ProForm PFTL999093 User Manual

www.proform.com

Model No. PFTL99909.3 Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT

CONTACT THE STORE; please contact Customer Care.

USER’S MANUAL

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

256836

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT .............................................................14

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

TROUBLESHOOTING ......................................................................21

EXERCISE GUIDELINES ....................................................................24

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals.

If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be

shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6. Keep children under age 12 and pets away from the treadmill at all times.

devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.

11. Use only a surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.

12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

13. Keep the power cord and the surge suppressor away from heated surfaces.

14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 21 if the treadmill is not working properly.)

7. The treadmill should be used only by persons weighing 275 lbs. (125 kg) or less.

8. Never allow more than one person on the treadmill at a time.

9. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always

wear athletic shoes; never use the treadmill with bare feet, wearing only stockings, or in sandals.

10. Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into an appropriate outlet (see page 14). To avoid overloading the circuit, do not plug other electrical devices, except for low-power

15. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).

16. Never start the treadmill while you are standing on the walking belt. Always hold the handrails or crosswalk arms while using the treadmill.

17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

18. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)

20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

21. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

22. Never insert any object into any opening on the treadmill.

23. Inspect and properly tighten all parts of the treadmill regularly.

24. DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25. This treadmill is intended for home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

26. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® CROSSWALK 590 LT treadmill. The CROSSWALK 590 LT treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after

Length: 5 ft. 9 in. (175 cm) Width: 2 ft. 10 in. (86 cm)

Handrail

Upright

reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Fan

Tray

Console

Heart Rate

Monitor

Key/Clip

Crosswalk Arm

Walking Belt

Foot Rail

Idler Roller Adjustment Screws

Power Switch

Power Cord

Platform Cushion

ASSEMBLY

To hire an authorized service technician to assemble this product in your home, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: After shipping, there may be an oily sub-

stance on the exterior of the treadmill or on the shipping carton. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and scissors . To avoid damaging parts, do not use power tools.

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached.

Extra hardware may be included.

M8 Star

Washer (9)–4

Base Foot Spacer

(94)–2

Screw Spacer (98)–4

M10 Star

Washer (8)–4

3/8" Jam Nut

(5)–1

#8 x 1/2" Ground

Screw (29)–1

M8 x 25mm

Bolt (4)–4

M4.2 x 19mm

Screw (1)–8

3/8" x 1 3/4" Bolt (6)–2

M10 x 96mm Screw (7)–4

M4.2 x 25mm Tek

Screw (2)–4

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the

treadmill onto its left side. Partially fold the Frame (57) so that the treadmill is more stable; do not

fully fold the Frame yet.

Remove and discard the two indicated screws (A)

and the shipping bracket (B).

Cut the shipping tie securing the Wire Harness

(92) to the Base (99). Next, locate a tie in the indicated hole in the Base, and use the tie to pull the Wire Harness out of the hole.

See the inset drawing. Cut off the end of the tie.

2. Attach two Base Feet (93) to the Base (99) in the locations shown with two M4.2 x 25mm Tek Screws (2) and two Base Foot Spacers (94).

Attach the other two Base Feet (93) with two

M4.2 x 25mm Tek Screws (2).

Hole

Tie

Cut

3. Remove the M10 Locknut (36), the M10 x 50mm Bolt (26), and the shipping bracket (C) from the Base (99). Attach a Wheel (95) with the Bolt and the Locknut that you just removed. Do not

overtighten the Locknut; the Wheel must turn freely. Discard the shipping bracket.

4. Identify the Right Upright (80) and the Right Upright Spacer (90), which are marked with "Right" stickers.

Insert the Wire Harness (92) through the Right

Upright Spacer (90) as shown. Then, set the Right Upright Spacer on the Base (99). Be care-

ful not to pinch the Wire Harness.

Have a second person hold the Right Upright

(80) near the Base (99). See the inset drawing. Tie the wire tie in the Right Upright securely

around the end of the Wire Harness (92). Then, pull the other end of the wire tie until the Wire Harness is routed through the Right Upright.

5. Hold a Screw Spacer (98) inside the lower end of the Right Upright (80). Insert an M10 x 96mm Screw (7) with an M10 Star Washer (8) into the Right Upright and the Screw Spacer. Repeat

this step with a second Screw Spacer (98), M10 x 96mm Screw (7), and M10 Star Washer (8).

Hold the Right Upright (80) against the Right

Upright Spacer (90). Be careful not to pinch the Wire Harness (92). Tighten the M10 x 96mm Screws (7) until the heads of the Screws touch the Right Upright; do not fully tighten the

Screws yet.

Wire

Tie

Wire

Tie

6. Press a Base Cap (91) into the Base (99).

7. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (57) so that the treadmill is more stable;

do not fully fold the Frame yet.

Remove and discard the two indicated screws

(A) and the shipping bracket (B).

Remove the M10 Locknut (36), the M10 x 50mm

Bolt (26), and the shipping bracket (C) from the Base (99). Attach a Wheel (95) with the Bolt and the Locknut that you just removed. Do not

overtighten the Locknut; the Wheel must turn freely. Discard the shipping bracket.

8. Hold a Screw Spacer (98) inside the lower end of the Left Upright (79). Insert an M10 x 96mm Screw (7) with an M10 Star Washer (8) into the Left Upright and the Screw Spacer. Repeat this

step with a second Screw Spacer (98), M10 x 96mm Screw (7), and M10 Star Washer (8).

Orient the Left Upright Spacer (89) and the Left

Upright (79) as shown. Hold the Left Upright Spacer and the Left Upright against the Base (99). Tighten the M10 x 96mm Screws (7) until the heads of the Screws touch the Left Upright; do

not fully tighten the Screws yet.

9. Press a Base Cap (91) into the Base (99).

With the help of a second person, tip the treadmill

so that the Base (99) is flat on the floor.

10. Set the console assembly face down on a soft surface to avoid scratching the console assembly.

Identify the Right Handrail (100), which is

marked with a sticker. Hold the Right Handrail near the console assembly. Attach the console ground wire to the Right Handrail with a #8 x 1/2" Ground Screw (29).

Next, insert the console wire into the large hole

in the Right Handrail (100) and pull it out of the top as shown. Attach the Right Handrail with three M4.2 x 19mm Screws (1). Make sure that

no wires are pinched. Start all three Screws before tightening any of them; do not overtighten the Screws.

Console

Ground Wire

Console

Assembly

100

Console

Wire

Large Hole

Remove the ties from the two M8 Cage Nuts

(39). If necessary, press the Cage Nuts back into place.

+ 22 hidden pages