PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 300 lbs. (136 kg) or less.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
or see your local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
OPERATION AND ADJUSTMENT on page 10).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see page
10.
10), plug the power cord into a surge suppressor (not included). Plug the surge suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
11. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 10. To purchase a surge suppressor,
see your local PROFORM dealer or call the
toll-free telephone number on the front cover
of this manual and order part number 146148,
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
MOVE THE TREADMILL on page 20.)
AND
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
3
1. When folding or moving the treadmill, make
2
sure that the storage latch is fully closed.
22. Inspect and properly tighten all parts of the
treadmill regularly.
23. Never insert any object into any opening.
readmill, and before performing the mainte-
t
nance and adjustment procedures described in
his manual. Never remove the motor hood un-
t
less instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
only by an authorized service representative.
24.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If
a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a
free replacement decal. Apply the decal in the location
shown.
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary PROFORM
T
90X treadmill. The 990X treadmill offers an impres-
9
sive array of features designed to make your workouts
at home more enjoyable and effective. And when
you’re not exercising, the unique 990X treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Console
Handrail
Storage Latch
®
al. To help us assist you, note the product model
u
umber and serial number before contacting us. The
n
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Water Bottle Holder
(no bottle is included)
Key/Clip
Upright
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
5
ASSEMBLY
Wheel Nut (13)–2
Screw (3)–12
1" Tek Screw (22)–4
Handrail Bolt (64)–4
Star Washer (8)–4
Console Bolt (64)–4
Extension Leg Nut (67)–4
L
Extension Leg Bolt (65)–4
Extension Leg Bolt (96)–4
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex key and your own phillips screwdriver (with a
shaft at least 6" long) and wire cutters .
Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
check to see if it has been preattached to one of the parts to be assembled.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the
treadmill onto its left side as shown. Partially fold the
Frame (58) so the treadmill is more stable. Do not fully
fold the Frame until the treadmill is completely assembled.
See drawing 1a. You must attach the right and left
Extension Legs (89) on the correct sides of the treadmill.
The head of one Wheel Bolt (81) must be on the right side
of the right Extension Leg, and the head of the other Wheel
Bolt (81) must be on the left side of the left Extension
Leg.
Note: If the heads of both Wheel Bolts (81) are on the
same sides of both Extension Legs (89), you must re
move one of the Wheel Bolts and insert it from the opposite side.
Insert the right Extension Leg into the base of the
Uprights (84) as shown. Next, hold two Extension Leg
Nuts (67) in the bottom of the Extension Leg. Insert two
Extension Leg Bolts (65) into the top of the Extension
Leg, and firmly tighten the Extension Leg Bolts into the
Extension Leg Nuts.
-
1
65
89
58
1a
81
Left
Extension Leg
(89)
84
67
81
Right
Extension Leg
(89)
6
2. Attach two Base Pads (82) to the base of the Uprights
(84) with two 1" Tek Screws (22) as shown.
2
4
8
3. Identify the Right Base Cover (107). Attach the Right
Base Cover to the base of the Uprights (84) and the
Extension Leg (89) with five Screws (3).
to overtighten the Screws.
With the help of a second person, carefully tip the
treadmill onto its other side. Attach the left Extension
Leg (not shown) as described in steps 1 through 3.
Be careful not
82
3
107
82
22
84
3
4. With the help of a second person, carefully raise the
Uprights (84) to a vertical position.
Have the second person hold the console assembly near
the right Upright (84) as shown. Look under the console
assembly and locate the Console Wire Harness (78).
Cut the plastic ties securing the Upright Wire Harness
(77) to the right Upright (84). Next, connect the Upright
Wire Harness
sure to connect the connectors properly (see the
inset drawing). The connectors should slide together
easily and snap into place. If they do notnector and try again. IF THE CONNECTORS ARE NOT
CONNECTED PROPERLY, THE CONSOLE MAY BE
DAMAGED WHEN THE POWER IS TURNED ON.
to the Console Wire Harness (78).
, turn one con-
Make
89
4
Console
Assembly
78
77
3
78
77
84
7
. Insert the Wire Harnesses (77, 78) down into the right
5
Upright (84).
Set the console assembly on the Uprights (84).
ful to avoid pinching the Wire Harnesses (77, 78).
While a second person holds the console assembly, at-
ach it with four Console Bolts (64) and four Star Washers
t
(8) as shown; start all four Console Bolts and then
firmly tighten them.
Be care-
5
Console
Assembly
77, 78
8
64
84
8
64
84
6. Attach the Latch Housing (73) to the left Upright (84) with
two Screws (3);
them. Note: Make sure that the large hole in the
Latch Housing is on the indicated side.
Remove the knob from the pin. Make sure that the collar
and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert
the pin into the Latch Housing (73). Then, tighten the
knob onto the pin.
Plug in the power cord as described on page 10, and
turn on the power as described on page 12. Note: The
treadmill may automatically rise to the maximum incline
level and then return to the minimum level.
7. Place the treadmill in the storage position (see HOW TO
FOLD AND MOVE THE TREADMILL on page 20).
Next, place the cylinder end of the Gas Spring (92) near
the bracket on the base of the Uprights (84).
See the two small inset drawings. Using your fingernail
or the end of a screwdriver, press on the end of the
Spring Pin (25) to loosen it from the Gas Spring (92).
Next, rotate the Spring Pin and pull it out of the Gas
Spring.
Note: Extra Spring Pins are included.
Be careful to avoid losing the Spring Pin.
start both Screws and then tighten
6
7
7a
Knob
84
92
3
25
Large
Hole
Bracket
Cylinder
73
Spring
Collar
Pin
84
25
25
See drawing 7a. Press the cylinder end of the Gas
Spring (92) onto the ball on the bracket. Next, insert the
end of the Spring Pin (25) into two of the small holes in
the end of the Gas Spring. Then, rotate the Spring Pin
until it clips onto the Gas Spring.
8
92
25
Bracket
. Raise the Gas Spring (92) to a vertical position. Remove
8
the Spring Pin (25) from the raised end of the Gas Spring
as described in step 7. If necessary, rotate the Gas
Spring to align the end of the Gas Spring with the ball on
he bracket on the Frame (58).
t
Next, press the Incline increase and decrease buttons
until the ball on the bracket is aligned with end of the
Gas Spring (92). Then, press the end of the Gas Spring
onto the ball. Note: It may be necessary to press the end
of the Gas Spring onto the ball while the Frame (58) is
moving.
See drawing 8a. Insert the Spring Pin (25) into the two
indicated small holes in the end of the Gas Spring (92).
Then, rotate the Spring Pin until it clips onto the Gas
Spring. Then, press the Incline decrease button until the
treadmill is at the lowest incline level, and unplug the
power cord.
9. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used
to adjust the walking belt (see page 23).
8
8a
Holes
25
8
5
racket
B
25
92
92
If you purchase the optional chest pulse sensor, follow the steps below to install the receiver included
with the chest pulse sensor.
1. Make sure that the key is removed from the con-
sole and that the power cord is unplugged.
Remove the indicated Screw (3) and the Access
Door (76) from the back of the Console Base (85).
2. Connect the wire on the receiver (A) to the indicated
wire extending from the Console Base (85). Hold
the receiver so the small cylinder is oriented as
shown and is facing the Console Back. Attach
the receiver to the plastic posts on the Access Door
(76) with the two included small screws.
3.
Make sure that no wires are pinched. Reattach
the Access Door (76) with the Screw (3). Discard
the other wires included with the receiver.
85
76
3
Wire
Screws
A
Small
Small
Cylinder
9
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the toll-free
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
ric shock. This product is equipped with a cord having
t
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
Some 2-pole receptacle outlet box
10
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