ProForm PFTL91206.0 User Manual
Model No. PFTL91206.0
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www.proform.com
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Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
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customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
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Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this man
ual for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
hat all users of this treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or oxygen is administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 250 pounds. Never allow
more than one person on the treadmill at a time.
8. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. Failure to use a properly functioning surge
uppressor could result in damage to the con-
s
trol system of the treadmill. If the control system is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.
12. Keep the power cord and the surge suppres-
sor away from heated surfaces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING if the treadmill is not
working properly.)
14. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 12).
15. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
17. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
Always wear ath
-
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
9. When connecting the power cord (see page 10),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
10. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 10. To purchase a surge suppressor,
see your local PROFORM dealer or call the
toll-free telephone number on the front cover
of this manual and order part number 146148,
or see your local electronics store.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and move the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the circuit breaker.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
FOLD AND MOVE
ASSEMBLY and HOW
THE TREADMILL.) You must be able to safely
lift 45 pounds (20 kg) to raise, lower, or move
the treadmill.
TO
3
20. When folding or moving the treadmill, make
ure that the storage latch is fully closed.
s
1. Inspect and properly tighten all parts of the
2
treadmill every three months.
22. Never drop or insert any object into any open-
ing on the treadmill.
23.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
cribed in this manual. Never remove the
s
motor hood unless instructed to do so by an
authorized service representative. Servicing
ther than the procedures in this manual
o
should be performed by an authorized service
representative only.
24. The treadmill is intended for in-home use
only. Do not use the treadmill in any
commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing,
or if it is not legible, call the toll-free telephone number on the front cover of this
manual and order a free replacement decal. Apply the decal in the location
shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
975 treadmill. The 975 treadmill offers an impressive
array of features designed to make your workouts at
home more enjoyable and effective. And when you’re
not exercising, the unique 975 treadmill can be folded
up, requiring less than half the floor space of other
treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
Book Holder
Accessory Tray
®
number and serial number before contacting us. The
model number of the treadmill is PFTL91206.0. The
serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Handrail
Handgrip Pulse Sensor
Walking Belt
Foot Rail
BACK
Console
Key/Clip
Reset/Off
Circuit Breaker
Power Cord
Rear Roller
Adjustment Bolts
RIGHT SIDE
5
ASSEMBLY
3/4” Tek Screw (47)–4
1
1/4” x 1” Bolt
(71)–4
5/16” x 1” Bolt
(122)–4
4” Bolt (112)–2
1/4” Star Washer (92)–4
Wheel Bolt (107)–2
Wheel Nut (21)–2
3/4” Screw (6)–2
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys and your own phillips screwdriver ,
adjustable wrench and wire cutters .
For help identifying assembly hardware, see the drawings below. Note: The assembly hardware and other
small parts are packaged in separate part bags. If a part is not in the part bags, check to see if the part has
been preattached. To avoid damaging plastic parts, do not use power tools for assembly.
1. With the help of a second person, carefully raise the
Uprights (109) to the position shown.
Insert one of the Extension Legs (105) into the treadmill
as shown. Make sure that the Extension Leg is turned so
the Base Pad (100) is beneath it. Note: It may be helpful
to tip the Uprights (109) forward as you insert the
Extension Leg.
Insert the other Extension Leg (not shown) in the same
way.
617
109
105
100
2. Remove the screws and the wood brace from the
Uprights (109). Discard the screws and the brace.
Identify the left handrail, which has a hole in the indi-
ated location, and the right handrail. Hold the right
c
handrail near the right Upright (109), and insert the Wire
Harness (83) into the large hole in the right handrail and
out of the upper end as shown.
Next, hold the right handrail against the right Upright
(109). Tighten a 4” Bolt (112) three to four turns into the
right Upright and the lower end of the right handrail.
Tighten two 5/16” x 1” Bolts (122) into the upper end of
the right handrail and the right Upright.
to drop the Bolts into the handrail.
or lower the handrail to thread the 5/16” x 1” Bolts into
the right Upright. Firmly tighten all three Bolts.
Be careful not
If necessary, raise
2
122
Left
Handrail
Hole
Handrail
112
Screw
109
Right
122
B
83
race
Screw
109
Attach the left handrail as described above. Note: There
is not a wire harness in the left Upright (109).
3. With the help of another person, hold the console as-
sembly near the right Upright (109) and the left Upright
(not shown).
Connect the Wire Harness (83) to the wire harness on
the console assembly. Make sure to connect the con-
nectors properly (see the inset drawing); the connectors should slide together easily and snap into
place. If the connectors do not slide together easily and
snap into place, turn one connector and then try to connect them. IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY BE DAM
AGED WHEN THE POWER IS TURNED ON.
excess wire harness into the right handrail.
Set the console assembly on the right Upright (109) and
the Left Upright (not shown). Thread two 1/4” x 1” Bolts
(71) with 1/4” Star Washers (92) into each side of the
console assembly.
Bolts, tighten them.
After you have started all four
Insert the
112
3
Console
Assembly
-
83
Right Handrail
109
83
92
71
4. With the help of a second person, carefully tip the
Uprights (109) down to the position shown. Make sure
hat the Extension Legs (105) remain in the Uprights.
t
ttach each Extension Leg (105) with two 3/4” Tek
A
Screws (47) and a Round Base Pad (121) as shown.
Note: Attach the lower Tek Screw (without the Round
Base Pad) first.
Attach a Wheel (108) to each Wheel Housing (106) with
a Wheel Bolt (107) and a Wheel Nut (21).
that the Wheel Bolts are inserted from the outside as
shown. Do not overtighten the Wheel Bolts.
Make sure
4
06
1
107
108
06
1
109
1
2
108
21
105
107
121
47
With the help of a second person, carefully raise the
Uprights (109) so the Wheels (108) touch the floor.
5. Remove the knob from the pin. Make sure that the collar
and the spring are on the pin. Insert the pin into the
Latch Housing (75), and tighten the knob back onto the
pin.
Raise the Frame (54) to the vertical position. While another
person holds the Frame, hold the Latch Housing (75)
against the inside of the Frame. Thread two 3/4” Screws
(6) several turns into the Latch Housing and the Frame.
Align the pin with the hole in the Left Handgrip (76) by
sliding the Latch Housing (75) up or down.
that the pin can be inserted fully into the hole. Hold
the Latch Housing in place and tighten the two 3/4”
Screws (6). Be careful not to overtighten the Screws.
Pull the knob to the right and carefully lower the Frame
(54) to the floor.
Note: After a period of use, the Latch Housing (75) may
need to be adjusted again to align the pin with the hole in
the Left Handgrip (76).
Make sure
121
47
105
5
76
Hole
Pin
Collar
75
54
Spring
6
Knob
6. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt
(see page 22). To protect the floor or carpet, place a mat under the treadmill.
8
If you purchase the optional chest pulse sensor (see page 18), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated 3/4” Screw (6) and the Access Door (94)
from the back of the Console Back (95).
95
2. Connect the wire on the receiver (A) to the indicated wire
xtending from the Console Back (95). Next, remove the
e
paper from the adhesive pad on the back of the receiver.
Hold the receiver so the small cylinder is near the
lower edge of the receiver and is facing the Console
Back as shown.
cated corner of the Access Door (94). Note: If there are
two screws included with the chest pulse sensor and two
plastic posts on the inside of the Access Door, attach the
receiver to the plastic posts on the Access Door with the
two screws.
3. Make sure that no wires are pinched. Reattach the Access Door (94) with the 3/4” Screw (6). The other wires
included with the receiver may be discarded.
Firmly press the receiver onto the indi-
Wire
A
Cylinder
94
6
9
TREADMILL OPERATION
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with highperformance lubricant.
cone spray or other substances to the walking
i
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
IMPORTANT: Never apply sil-
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the toll-free
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
utlet that is properly installed and grounded in
o
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
If it should malfunc-
-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
-
Some 2-pole receptacle outlet box
10
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