ProForm PFTL877060 User Manual

Model No. PFTL87706.0
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Serial No.
Find the serial number in the location shown below. Write the serial number in the space above for reference.
Serial Number
QUESTIONS?
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USER'S MANUAL
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1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure hat all users of this treadmill are adequately
t informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 325 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 12), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
12. Failure to use a properly functioning surge uppressor could result in damage to the con-
s trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the tread­mill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 14).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid sudden jumps in speed.
18. The pulse sensors are not medical devices.
Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the “off” position when the tread mill is not in use. (See the drawing on page 6 for the location of the reset/off circuit breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
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3
21. Do not change the incline of the treadmill by lacing objects under the treadmill.
p
22. When folding or moving the treadmill, make
sure that the frame is held securely by the pin
n the latch knob.
o
or other electric light or power circuits, or
here it can fall into such power lines or cir-
w
uits. When installing an outside antenna sys-
c tem, extreme care should be taken to keep from touching such power lines or circuits, as contact with them might be fatal.
23. Inspect and properly tighten all parts of the
readmill regularly.
t
24. Never insert or drop any object into any
opening.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26. The treadmill is intended for in-home use
only. Do not use the treadmill in any commer­cial, rental, or institutional setting.
27. If an outside antenna or cable system is con-
nected, be sure that the antenna or cable sys­tem is grounded to provide some protection against voltage surges and built-up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, pro­vides information with respect to proper grounding of the mast and supporting struc­ture, grounding of the lead-in wire to an an­tenna discharge unit, size of grounding con­ductors, location of antenna discharge unit, connection to grounding electrodes, and re­quirements for the grounding electrode.
28. An outside antenna system should not be lo-
cated in the vicinity of overhead power lines
29. To reduce the risk of electric shock, do not re­move the cover or the back of the television. There are no user serviceable parts inside. Refer servicing to qualified service personnel.
30. Upon completion of any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to con­firm that the unit is in proper operating con­dition.
2
• Use No. 10 AWG (5.3mm
2
AWG (8.4mm
) aluminum, No. 17 AWG
) copper, No. 8
(1.0mm2) copper-clad steel or bronze wire, or larger as a ground wire.
• Secure an antenna lead-in and ground wires
to the house with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83m) apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the house.
• Use a jumper wire not smaller than No. 6
2
AWG (13.3mm
) copper, or the equivalent when a separate antenna-grounding elec­trode is used. See NEC Section 810-21 (j).
Note to CATV system installer: This reminder is provided to call the CATV system installer’s at­tention to Article 820-40 of the NEC that provides guidelines for proper grounding and, in particu
­lar, specifies that the cable ground shall be con­nected to the grounding system of the building, as close to the point of cable entry as practical.
4
Power Lines
Service
ntrance
E
Conductors
Service
Entrance
Equipment
Ground
Clamp
o External Antenna
T Terminal of Treadmill
Ground
ire
W
Standoff
Insulators
Mast
Antenna
ead-in Wire
L
ntenna
A
Discharge Unit
Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe)
Ground Clamps
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8 Feet (2.44m) Into The Earth (If Required By Local Codes). See NEC Section 810–21 (f).
Ground Wire
Ground Clamps
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
ERSPECTIVE 1.5 treadmill. The PERSPECTIVE 1.5
P treadmill offers an impressive selection of features de­signed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the
nique PERSPECTIVE 1.5 treadmill can be folded up,
u requiring less than half the floor space of other tread­mills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Personal Television
Speaker
Accessory Tray
Handrail
Pulse Sensor
®
ing this manual, please see the front cover of this man-
al. To help us assist you, please note the product
u model number and serial number before contacting us. The model number of the treadmill is PFTL87706.0. The serial number can be found on a decal attached to
he treadmill (see the front cover of this manual for the
t location).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Book Holder
Console
Fan
Key/Clip
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
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ASSEMBLY
1” Tek Screw (82)–4
3/8” Star
Washer (71)–4
Nut (20)–2
Extension Leg Bolt (87)–4
Console Bolt (72)–4
Upper Latch Bolt (4)–1
Lower Latch Bolt (3)–1
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly
T requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own phillips screwdriver , and rub­ber mallet . For help identifying the assembly hardware, see the drawings below.
in parentheses below each drawing is the key number of the part, from the PART LIST on pages 30 and 31. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been
preassembled. If a part is not in the parts bag, check to see if it has been preassembled. To avoid damag­ing plastic parts, do not use power tools for assembly.
The number
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully the treadmill onto its left side as shown. Partially fold the Frame (55) so that the treadmill is more stable.
treadmill is completely assembled.
Insert an Extension Leg (97) into the base of the Uprights (85) as shown. Tighten two Extension Leg Bolts (87) into the bottom of the Extension Leg.
Attach two Base Pads (81) to the base of the Uprights (85) with two 1” Tek Screws (82).
With the help of a second person, tip the tread­mill over onto it’s right side. Attach the other Extension Leg and Base Pads (not shown) as described above.
With the help of a second person, carefully the treadmill so that all four Base Pads (81) are on the floor and the Frame (55) is in a vertical position (see drawing 3).
Do not fully fold the Frame until the
tip
raise
1
55
97
85
87
81
81
82
7
2. Identify the Latch Assembly (76). Make sure that the sleeve has been slid over hole 1 and that the
nob is locked into hole 1. P
k
make sure it is locked into place.
ull on the sleeve to
2
Next, make sure that the knob is locked into hole
2. If it is not, pull out the tube until you see hole 2 and then slide the tube back in until the knob
ocks into hole 2.
l
3. Remove the plastic ties from the ends of the
Latch Assembly (76).
Hold the Latch Assembly (76) with the large bar­rel and knob positioned as shown; make sure all of the holes are aligned (see the inset drawings). Next, attach the lower end of the Latch Assembly to the bracket on the Upright (85) with the Lower Latch Bolt (3) and a Nut (20).
Then, attach the upper end of the Latch Assembly (76) to the bracket on the Frame (55) with the Upper Latch Bolt (4) and a Nut (20). Note: It may be necessary to move the Frame back and forth to align the Latch Assembly with the Bracket.
Lower the treadmill frame (see HOW TO LOWER THE TREADMILL FOR USE on page 25).
Hole 2
Tube
Sleeve
3
20
Knob
20
55
3
Knob
4
76
Large Barrel
85
Hole 1
76
Top
Bottom
4. Remove the band securing the Upright Wire Harness (73) to the right Upright (85). Have a second person hold the console assembly near the right Upright.
Connect the Upright Wire Harness (73) to the wire harness extending from the console assembly.
Make sure to connect the connectors prop­erly (see the inset drawing). The connectors should slide together easily and snap into place. again. IF THE CONNECTORS ARE NOT CON­NECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Then, insert the connectors into
the right Upright (85).
If they do not, turn one connector and try
4
Console
Assembly
73
85
73
8
5. Remove the band securing the TV Cable (63) to
he left Upright (85). Connect the TV Cable to the
t cable extending from the console assembly. Then, insert the TV Cable into the left Upright.
Next, insert the brackets on the Handrails (70) into the left Upright (85) and the right Upright (not shown).
Make sure that no wires are pinched.
5
Console
Assembly
racket
B
70
63
85
6. Attach the console assembly to the Uprights (85)
with four Console Bolts (72) and four 3/8” Star Washers (71) (only one side is shown).
four Console Bolts before tightening any of them.
7. Note the location of the 75 ohm antenna terminal
on the treadmill. For the television to operate properly, an antenna, a CATV cable, or a VCR must be connected to the 75 ohm antenna termi­nal (see page 10).
Start all
6
85
72
71
7
Console
Assembly
75 Ohm
Antenna
Terminal
8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or carpet
from damage, place a mat under the treadmill.
9
Before the personal television can be used, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the treadmill frame. Note: No antenna, cable, or adapter is included.
HOW TO CONNECT AN ANTENNA
Indoor Antenna
1. Place a VHF
antenna in the desired loca­tion. Connect the 300 ohm flat wire from the antenna to a 300 ohm to 75 ohm adapter.
2. Push the 300
ohm to 75 ohm adapter onto the 75 ohm an­tenna terminal on the treadmill frame near the power cord.
300 to 75 Ohm Adapter
VHF
Antenna
300 to 75 Ohm
Adapter
75 Ohm
Terminal
S
crewdriver
VHF 300
Ohm Flat
Wire
300 Ohm Flat Wire
1. See the drawing near the bottom of this page. Connect the 300 ohm flat wire from the antenna to a 300 ohm to 75 ohm adapter.
2. Push the 300 ohm to 75 ohm adapter onto the 75 ohm antenna terminal on the treadmill frame near the power cord.
75 Ohm CATV Cable
1. See the drawing near the bottom of this page. Connect the 75 ohm CATV cable from the antenna to the 75 ohm antenna terminal on the treadmill frame near the power cord.
HOW TO CONNECT A 75 OHM CATV CABLE
1. Connect a 75 ohm CATV cable to the 75 ohm antenna terminal on the treadmill frame near the power cord.
75 Ohm CATV Cable
75 Ohm Terminal
Outdoor Antenna
Note: Outdoor antennas are subject to weathering that can reduce signal quality. Inspect your antenna and the lead-in wiring before connecting the antenna.
Combination
VHF/UHF Antennas
300 Ohm Flat Wire
300 to 75
Ohm Adapter
75 Ohm
Terminal
75 Ohm CATV Cable
75 Ohm
CATV Cable
HOW TO CONNECT A VCR
1. Connect one end of a 75 ohm CATV cable to the
video output jack on your VCR.
2. Plug in the power cord of your VCR. See your VCR
user’s manual for proper grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm an-
tenna terminal on the treadmill frame near the power cord.
Note: To operate the television with your VCR, make
sure that channel 3 or 4 is selected.
10
HOW TO USE THE CHEST PULSE SENSOR
OW TO PUT ON THE CHEST PULSE SENSOR
H
he chest pulse sensor consists of two components:
T the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap into the hole in one end of the sensor unit, as shown in the inset drawing. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.
Chest Strap
Tabs
Tab
Sensor Unit
Next, wrap the chest pulse sensor around your chest and attach the other end of the chest strap to the sensor unit. Adjust the length of the chest strap, if neces­sary. The chest pulse sensor should be under your clothes, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.
Sensor
Unit
Buckle
Store the chest pulse sensor in a warm, dry place.
Do not store the chest pulse sensor in a plastic bag
r other container that may trap moisture.
o
• Do not expose the chest pulse sensor to direct sun­ight for extended periods of time; do not expose it to
l temperatures above 120° F (50° C) or below 15° F (-10° C).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the following pages explain how the chest pulse sensor is used with the con­sole. If the chest pulse sensor does not function properly, try the steps below.
• Make sure that you are wearing the chest pulse sen-
sor as described at the left. Note: If the chest pulse sensor does not function when positioned as de­scribed, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, rewet the electrode areas.
• As you walk or run on the treadmill, position your-
self near the center of the walking belt. For the con-
sole to display heart rate readings, the user must be within arm’s length of the console.
Next, pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side (the electrode areas are covered by shallow ridges). Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to a position against your chest.
CHEST PULSE SENSOR CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each use. The chest pulse sensor is activated when the electrode areas are wetted and the heart rate monitor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec­essary, draining the battery prematurely.
The chest pulse sensor is designed to work with
• people who have normal heart rhythms. Heart rate reading problems may be caused by medical condi­tions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be af­fected by magnetic interference caused by high power lines or other sources. If it is suspected that this is a problem, try relocating the treadmill.
• The CR2032 battery may need to be replaced (see page 28).
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