ProForm PFTL79510.0 User Manual

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Model No. PFTL79510.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT CON-

TACT THE STORE; please contact Customer Care.

USERʼS MANUAL

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or il-

legible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals

may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

iPod, iPod classic, iPod nano, iPod touch, and iTunes are registered trademarks

of Apple Inc., registered in the U.S. and other countries. iPod

Nike is a registered trademark of NIKE, Inc. and its affiliated companies.

is not included.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-

tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

s sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 15. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge

suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 325 lbs. (147 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

15), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of

16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 17).

17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

0. Never leave the treadmill unattended while it

is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

23. Never insert any object into any opening on the treadmill.

SAVE THESE INSTRUCTIONS

4. Inspect and properly tighten all parts of the

treadmill regularly.

25.

DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the mainte-

ance and adjustment procedures described in

n this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM

ERFORMANCE 600 treadmill. The PERFORMANCE

P 600 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the

nique treadmill can be folded up, requiring less than

u half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Tray

Handrail

Upright

ing this manual, please see the front cover of this man-

al. To help us assist you, please note the product

u model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Console

Pulse Sensor

Key/Clip

Walking Belt

Foot Rail

Idler Roller Adjustment Bolts

Power Switch

Power Cord

Platform Cushion

ASSEMBLY

#8 x 3/4" Screw

(2)–8

3/8" Star

Washer (13)–4

3/8" Nut (12)–2

5/16" Star

Washer (11)–4

#10 x 3/4" Screw

(9)–2

3/8" x 2 3/4" Bolt (7)–4

3/8" x 1 3/4" Bolt (6)–1

3/8" x 2" Bolt (3)–1

5/16" x 1" Bolt (5)–4

#8 x 1/2" Ground

Screw (10)–1

#8 x 1/2" Screw

(1)–18

5/16" x 1 1/4"

Bolt (4)–2

3/8" x 1 1/4" Bolt (8)–4

1/4" Star

Washer (35)–6

1/4" x 1/2"

Bolt (36)–4

5/16" Flat

Washer (113)–4

#10 x 3/4" Flat

Head Screw (112)–2

o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

elt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of

b the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and scissors .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-

aging parts, do not use power tools for assembly. Extra hardware may be included.

. Make sure that the power cord is unplugged.

Place a piece of cardboard below the rear of the

rame (56) to protect the floor or carpet.

Attach the Left Wheel Cap (96) to the Base (94) with two #8 x 3/4" Screws (2).

Attach the Right Wheel Cap (not shown) to the right side of the Base (94) in the same way.

Cardboard

2. Pull the Upright Wire and the Base Ground Wire (110) through the indicated hole in the Base.

Attach the Base Ground Wire (110) to the Base (94) with a #8 x 1/2" Ground Screw (10).

Press the Grommet (77) into the square hole in the Base (94).

3. Identify the Left Upright (89), which is marked with a “Left” sticker or an “L” sticker. Have a second person hold the Left Upright near the Base (94).

See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Left Upright.

Hole

110

Wire

Tie

Wire

Tie

4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch the Upright Wire (81). Insert two 3/8" x 1 1/4" Bolts (8) with

wo 3/8" Star Washers (13) and two 3/8" x 2

t 3/4" Bolts (7) into the Left Upright.

Partially tighten the 3/8" x 2 3/4" Bolts (7) and the 3/8" x 1 1/4" Bolts (8) until the heads of the Bolts touch the Left Upright (89); do not fully

tighten the Bolts yet.

Attach the Right Upright (not shown) in the same way. Note: There are no wires on the

right side.

5. Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the

Base Covers into place yet.

Identify the Left Upright Cover (79) and the Right Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (89). Slide the Right Upright Cover onto the Right Upright (90).

6. Cut the plastic tie in the Left Handrail (88) and the Right Handrail (not shown). If necessary, press the 5/16" Cage Nuts (31) back into place.

dentify the Left Handrail (88) and hold it near

I the Left Upright (89). Insert the Upright Wire (81) through the bracket on the bottom of the Left Handrail. Pull the Upright Wire out of the

nd of the Left Handrail.

Tie

7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Bolts (5), two 5/16" Star Washers (11), and a 5/16" x 1 1/4" Bolt (4). Do

not fully tighten the Bolts yet.

Attach the Right Handrail (87) in the same way.

8. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the two Screws (A). Next, lift off the

rossbar (93). Discard the two Screws.

Console

Assembly

9. IMPORTANT: To avoid damaging the

Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9) or the #10 x 3/4" Flat Head Screws (112).

Orient the Crossbar (93) as shown. Attach the Crossbar to the Handrails (87, 88) with two #10 x 3/4" Flat Head Screws (112), two #10 x 3/4" Screws (9), and two 1/4" Star Washers (35) as shown. Start all four Screws, and then tighten

each of them.

10. With the help of a second person, hold the console assembly near the Left Handrail (88).

Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors

should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the

Upright Wire.

112

Console

Wire

112

Console

Assembly

Console

Wire

Tie

11. Set the console assembly on the Left Handrail (88) and the Right Handrail (87). Be careful not to pinch any wires. Insert the excess Upright

ire (not shown) into the Left Handrail.

ttach the console assembly with six #8 x 1/2"

A Screws (1) and four 1/4" x 1/2" Bolts (36) with four 5/16" Flat Washers (113) and four 1/4" Star Washers (35) as shown. Start all six Screws

and all four Bolts, and then tighten each of them.

See step 7. Fully tighten the four 5/16" x 1"

Bolts (5) and the two 5/16" x 1 1/4" Bolts (4).

113

Console

Assembly

113

12. Firmly tighten the four the 3/8" x 2 3/4" Bolts (7) and the four 3/8" x 1 1/4" Bolts (8) (only one side is shown).

Press the Left Base Cover (82) and the Right Base Cover (83) onto the Base (94) until they snap into place.

13. Slide the Left Handrail Cover (85) onto the Left Handrail (88). Slide the Right Handrail Cover (86) onto the Right Handrail (87). Attach the Handrail Covers with two #8 x 1/2" Screws (1).

+ 25 hidden pages