ProForm PFTL795063 User Manual
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Model No. PFTL79506.3
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
USER'S MANUAL
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
O
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or illegible,
call the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
umes no responsibility for personal injury or property damage sustained by or through the use of
s
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons
with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 10. To purchase a surge suppressor,
see your local PROFORM dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
Failure to use a properly functioning surge
13.
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 20 if the treadmill is
not working properly.)
8. The treadmill should be used only by persons
weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page
10), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 12).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
The treadmill is capable of high speeds.
18.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
3
20. Use the included dumbbells only as described in this manual. Properly store the
dumbbells in the dumbbell holders on the
console when you are not using them (see
page 5). If the dumbbells are improperly
tored, they may fall off the console, causing
s
the user to trip.
21. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
22. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 19.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
23. When folding or moving the treadmill, make
sure that the frame is held securely in the
storage position.
24. Never insert any object into any opening on
he treadmill.
t
5. Inspect and properly tighten all parts of the
2
treadmill regularly.
DANGER: Always unplug the power
26.
cord immediately after use, before cleaning the
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
27. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary PROFORM
T
55 CROSSTRAINER treadmill. The 755
7
CROSSTRAINER treadmill offers an impressive selection of features designed to make your workouts at
home more enjoyable and effective. And when you’re
not exercising, the unique 755 CROSSTRAINER treadmill can be folded up, requiring less than half the floor
space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Fan
Dumbbell/Water Bottle Holder*
Handgrip Pulse Sensor
®
al. To help us assist you, note the product model
u
umber and serial number before contacting us. The
n
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Key/Clip
Handrail
Upright
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Platform Cushion
*Water bottle is not included.
5
ASSEMBLY
Wheel Nut (13)–2
Wheel Nut (32)–2
1" Tek Screw (83)–4
2 1/2” Bolt (37)–2
H
andrail Bolt (64)–4
Washer (38)–4
1
3 1/2” Bolt (45)–4
Star Washer
(106)–4
Extension Leg Bolt (96)–4
3/4” Screw (2)–6
Star Washer (8)–4
Extension Leg Nut (67)–4
Screw (3)–9
Ground Screw
(33)–1
3/4" Tek Screw (22)–4
Latch Nut (30)–2
Extension Leg Bolt (96)–4
Handrail Bolt (64)–4
Base Leg Bolt (65)–4
Upper Latch Bolt (50)–1
Lower Latch Bolt (39)–1
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on
top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver with a shaft at
least 6 in. (16 cm) long, wire cutters , and an adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly.
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
Note: If a part is not in the hardware kit, check to see if it is preattached
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side as shown.
Insert an Extension Leg (89) into the base of the
Uprights (84) as shown. Hold two Extension Leg
Nuts (67) in the bottom of the Extension Leg.
Next, insert two Base Leg Bolts (65) into the top
of the Extension Leg, and firmly tighten the
Base Leg Bolts into the Extension Leg Nuts.
Attach two Base Pads (82) to the base of the
Uprights (84) with two 3/4" Tek Screws (22).
1
65
89
84
82
22
67
82
22
6
2. With the help of a second person, carefully tip
the treadmill onto its right side as shown.
Insert the other Extension Leg (89) into the base
f the Uprights (84) as shown. Hold two
o
Extension Leg Nuts (67) in the bottom of the
Extension Leg. Next, insert two Base Leg Bolts
(65) into the top of the Extension Leg, and firmly
tighten the Base Leg Bolts into the Extension
Leg Nuts.
2
84
5
6
82
2
22
8
Attach two Base Pads (82) to the base of the
Uprights (84) with two 3/4" Tek Screws (22).
With the help of a second person, carefully raise
the treadmill so that all four Base Pads (82) are
on the floor and the Uprights (84) are in a vertical position (see drawing 4).
3. Identify the Latch Assembly (29).
Make sure that the sleeve on the Latch
Assembly (29) is covering hole 1 and that the
Latch Knob (97) is engaged in hole 1. If necessary, slide the sleeve over hole 1 and engage
the Latch Knob into hole 1. Then, pull the
sleeve to make sure that it is locked in place.
Next, make sure that the Latch Knob (97) is also
engaged in hole 2. If it is not, pull out the tube
until you see hole 2, and then slide the tube
back into the large barrel until the Latch Knob
engages in hole 2.
67
3
Hole 2
Tube
Sleeve
89
97
Hole 1
29
Large
Barrel
4. Remove the plastic ties from the ends of the
Latch Assembly (29).
Orient the Latch Assembly (29) so that the large
barrel and the Latch Knob (97) are positioned as
shown;
aligned (see the inset drawings). Attach the
lower end of the Latch Assembly to the bracket
on the Upright (84) with the Lower Latch Bolt
(39) and a Latch Nut (30).
Then, attach the upper end of the Latch
Assembly (29) to the bracket on the Frame (58)
with the Upper Latch Bolt (50) and a Latch Nut
(30). Note: It may be necessary to move the
Frame back and forth to align the Latch
Assembly with the bracket.
make sure that all of the holes are
4
97
30
30
58
39
50
29
Large
Barrel
84
Top
Holes
Holes
Bottom
7
5. Lower the Frame (not shown) (see HOW TO
LOWER THE TREADMILL FOR USE on page
9).
1
5
64
Have a second person hold the Handrail (20)
near the Uprights (84). Insert the Wire Harness
(77) into the hole in the bottom of the Handrail
and out of the top as shown.
Next, set the Handrail (20) on the Uprights (84).
Do not let the Wire Harness (77) fall into the
right Upright.
Attach the Handrail (20) with four Handrail Bolts
(64) and four Star Washers (8); start all four
Handrail Bolts and then firmly tighten them.
6. While a second person holds the console assembly near the Handrail (20), attach the
ground wire to the indicated hole in the Handrail
with a Ground Screw (33).
8
64
84
6
Ground
Wire
33
Hole
20
8
77
84
7. While the second person continues to hold the
console assembly, locate the wire harness underneath the console assembly.
Connect the wire harness from the console assembly to the Wire Harness (77).
drawing. The connectors should slide to
gether easily and snap into place. If they do
not, turn one connector and then try again. IF
THE CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Then, insert the connectors downward into the
Handrail (20).
See the inset
-
7
Console
Assembly
20
20
77
Wire
Console
Assembly
77
8
8. Set the console assembly on the Handrail (20).
Be careful to avoid pinching any of the
ires. Make sure that the ground wire (see
w
step 6) and the wire harness from the con-
ole assembly (see step 7) are in the indi-
s
cated channel.
Partially tighten five Screws (3) into the Handrail
(20) and the console assembly. Start all five
Screws, but do not tighten them yet. Do not
put Screws into the two indicated holes.
8
Channel
Console Assembly
20
3
No Screws
3
3
9. Partially tighten four additional Screws (3) into
the Handrail (20) and the console assembly.
Then, tighten all nine Screws used in step 8
and this step; do not overtighten the Screws.
10. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used
to adjust the walking belt (see page 21).
If you purchase the optional chest pulse sensor (see page 18), follow the steps below to install the receiver
included with the chest pulse sensor.
9
3
Console Assembly
20
3
1. Remove the key from the console and unplug
the power cord.
Remove the Screw (3) and the Access Door
(76) from the back of the Console Base (85).
2. Connect the wire on the receiver (A) to the indicated wire extending from the Console Base
Hold the receiver so the small cylinder
(85).
is oriented as shown and is facing the
Console Base. Attach the receiver to the plastic
posts on the Access Door (76) with the two included small screws.
3. Make sure that no wires are pinched.
Reattach the Access Door (76) with the Screw
(3). Discard the other wires included with the re
ceiver.
85
Small Screws
A
Small
Cylinder
-
76
Wire
3
9
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