ProForm PFTL795061 User Manual
Model No. PFTL79506.1
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www.proform.com
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erial No.
S
Serial Number Decal
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have questions, or if parts are
damaged or missing, PLEASE
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CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 300 pounds or less.
8. Never allow more than one person on the
treadmill at a time.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
see your local PROFORM dealer or call the
toll-free telephone number on the front cover
of this manual and order part number 146148,
or see your local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 20 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 12).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
Wear appropriate exercise clothes when
9.
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page
10), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
11. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 10. To purchase a surge suppressor,
The treadmill is capable of high speeds.
17.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
19. Use the included dumbbells only as described in this manual. Properly store the
dumbbells in the dumbbell holders on the
console when you are not using them (see
page 5). If the dumbbells are improperly
stored, they may fall off the console, causing
the user to trip.
3
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
age 5 for the location of the circuit breaker.)
p
1. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 19.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
23. Never insert any object into any opening on
the treadmill.
24. Inspect and properly tighten all parts of the
treadmill regularly.
DANGER: A
5.
2
cord immediately after use, before cleaning the
readmill, and before performing the mainte-
t
nance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
lways unplug the power
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a
decal is missing, or if it is illegible, call the toll-free telephone
number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary PROFORM
T
55 CROSSTRAINER treadmill. The 755 CROSS-
7
TRAINER treadmill offers an impressive array of features designed to make your workouts at home more
enjoyable and effective. And when you’re not exercising, the unique 755 CROSSTRAINER treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Fan
Dumbbell/Water Bottle Holder*
Handgrip Pulse Sensor
®
al. To help us assist you, note the product model num-
u
er and serial number before contacting us. The model
b
number of the treadmill is PFTL79506.1. The serial
number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Key/Clip
Handrail
Upright
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
RIGHT SIDE
Cushioned Walking Platform
*No water bottle is included
5
ASSEMBLY
Wheel Nut (13)–2
Wheel Nut (32)–2
1" Tek Screw (83)–4
2 1/2” Bolt (37)–2
Handrail Bolt (64)–4
Washer (38)–4
1
3
1/2” Bolt (45)–4
S
tar Washer
(106)–4
Extension Leg Bolt (96)–4
3
Star Washer (8)–4
Extension Leg Nut (67)–4
Screw (3)–9
Ground Screw
(33)–1
3/4” Screw (22)–4
Nut (30)–2
Extension Leg Bolt (96)–4
Handrail Bolt (64)–4
Extension Leg Bolt (65)–4
Upper Latch Shock Bolt (50)–1
Lower Latch Shock Bolt (39)–1
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex key and your own phillips screwdriver (with a
shaft at least 6" long) and wire cutters .
Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
check to see if it has been preattached to one of the parts to be assembled. To avoid damaging plastic
parts, do not use power tools for assembly.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side as shown.
Insert an Extension Leg (89) into the base of the
Uprights (84) as shown. Hold two Extension Leg
Nuts (67) in the bottom of the Extension Leg.
Next, insert two Extension Leg Bolts (65) into the
top of the Extension Leg, and firmly tighten the
Extension Leg Bolts into the Extension Leg Nuts.
Attach two Base Pads (82) to the base of the
Uprights (84) with two 3/4” Tek Screws (22).
1
65
89
84
67
82
22
82
22
6
2. With the help of a second person, carefully tip
the treadmill onto its right side as shown.
Insert the other Extension Leg (89) into the base
f the Uprights (84) as shown. Hold two
o
Extension Leg Nuts (67) in the bottom of the
Extension Leg. Next, insert two Extension Leg
Bolts (65) into the top of the Extension Leg, and
firmly tighten the Extension Leg Bolts into the
Extension Leg Nuts.
2
84
5
6
82
2
22
8
58
Attach two Base Pads (82) to the base of the
Uprights (84) with two 3/4” Tek Screws (22).
With the help of a second person, carefully raise
the treadmill so that all four Base Pads (22) are
on the floor and the Frame (58) is in a vertical
position (see drawing 3).
3. Identify the Latch Assembly (29).
Make sure that the sleeve on the Latch
Assembly (29) is covering hole 1 and that the
latch knob is engaged in hole 1. If necessary,
slide the sleeve over hole 1 and engage the
latch knob into hole 1. Then, pull the sleeve to
make sure that it is locked in place.
Next, make sure that the latch knob is also engaged in hole 2. If it is not, pull out the tube until
you see hole 2, and then slide the tube back into
the large barrel until the latch knob engages
hole 2.
67
3
Hole 2
Tube
Sleeve
89
Latch Knob
Hole 1
29
Large
Barrel
4. Remove the plastic ties from the ends of the
Latch Shock (29).
Orient the Latch Shock (29) so that the large
barrel and the latch knob are positioned as
shown;
aligned (see the inset drawings). Attach the
lower end of the Latch Shock to the bracket on
the Upright (84) with the Lower Latch Shock Bolt
(39) and a Nut (30).
Then, attach the upper end of the Latch Shock
(29) to the bracket on the Frame (58) with the
Upper Latch Shock Bolt (50) and a Nut (30).
Note: It may be necessary to move the Frame
back and forth to align the Latch Shock with the
Bracket.
make sure that all of the holes are
4
Latch Knob
30
30
58
39
50
29
Large
Barrel
84
Top
Holes
Holes
Bottom
7
5. Lower the treadmill frame (see HOW TO
LOWER THE TREADMILL FOR USE on page
9).
1
Have a second person hold the Handrail (20)
near the Uprights (84). Insert the Upright Wire
Harness (77) into the hole in the bottom of the
Handrail and out of the top as shown.
Next, set the Handrail (20) on the Uprights (84).
Do not let the Upright Wire Harness (77) fall
into the right Upright.
5
64
8
64
20
8
77
Attach the Handrail (20) with four Handrail Bolts
(64) and four Star Washers (8); start all four
Handrail Bolts and then firmly tighten them.
6. While a second person holds the console assembly near the Handrail (20), attach the ground
wire to the indicated hole in the Handrail with a
Ground Screw (33).
84
84
6
Console
Assembly
Ground
Wire
33
Hole
20
7. While the second person continues to hold the
console assembly, locate the wire harness underneath the console assembly.
Connect the wire harness from the console assembly to the
sure to connect the connectors properly (see
the inset drawing). The connectors should
slide together easily and snap into place. If
the connectors do not slide together easily and
snap into place, turn one connector and then try
again. IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS
TURNED ON. Then, insert the connectors down-
ward into the Handrail (20).
Upright Wire Harness (77).Make
7
Console
Assembly
8
77
20
Wire
77
8. Set the console assembly on the Handrail (20).
Be careful to avoid pinching any of the wires.
ake sure that the ground wire (see step 6)
M
and the wire harness from the console as-
embly (see step 7) are in the indicated chan-
s
nel.
Hand tighten five Screws (3) into the Handrail
(20) and the console assembly. Start all five
Screws, but do not tighten them yet. Do not
put Screws into the two indicated holes.
8
Channel
Console Assembly
20
3
No Screws
3
3
9. Hand tighten four additional Screws (3) into the
Handrail (20) and the console assembly. Then,
tighten all nine Screws used in step 8 and
this step; do not overtighten the Screws.
10. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the large hex key is
used to adjust the walking belt (see page 21).
If you purchase the optional chest pulse sensor (see page 18), follow the steps below to install the receiver
included with the chest pulse sensor
.
9
3
Console Assembly
20
3
1. Remove the key from the console and unplug
the power cord.
Remove the Screw (3) and the Access Door (76)
from the back of the Console Base (85).
2. Connect the wire on the receiver (A) to the indi-
cated wire extending from the Console Base
(85).
Hold the receiver so the small cylinder is
oriented as shown and is facing the Console
Attach the receiver to the plastic posts on
Base.
the Access Door (76) with the two included small
screws.
3. Make sure that no wires are pinched. Reattach
the Access Door (76) with the Screw (3). Discard
the other wires included with the receiver.
85
Small Screws
76
Wire
3
A
Small
Cylinder
9
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