ProForm PFTL79103 User Manual

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Patent Pending

Model No. PFTL79103 Serial No.

Find the serial number in the location shown below. Write the serial number in the space above.

Serial Number Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.

USER'S MANUAL

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2. Use the treadmill only as described in this manual.

3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6. Keep children under the age of 12 and pets away from the treadmill at all times.

7. The treadmill should not be used by persons weighing more than 250 pounds.

8. Never allow more than one person on the treadmill at a time.

9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.

shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

When connecting the power cord (see page 9),

10. plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-8063651 and order part number 146148.

Always wear athletic

12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13. Keep the power cord and the surge suppressor away from heated surfaces.

14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)

15. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18. Using the optional hand weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using hand weights should be attempted only by experienced users. Do not use the hand weights at speeds faster than walking speeds.

Never leave the treadmill unattended while it

19. is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See

FOLD

ASSEMBLY on page 6, and HOW AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

21. Do not change the incline of the treadmill by placing objects under the treadmill.

When folding or moving the treadmill, make

22. sure that the storage latch is fully closed.

23. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

24. When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

25. Always remove iFIT.com CDs and videos from

your CD player or VCR when you are not using them.

Inspect and properly tighten all parts of the

26. treadmill regularly.

Never insert or drop any object into any

27. opening.

DANGER: Always unplug the power

28. cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

29. This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown. Note: The decals may not be shown at actual size.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM 785SS treadmill. The 785SS treadmill combines ad vanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you’re not exercising, the unique half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill

ing this manual, please call our Customer Service

785SS can be folded up, requiring less than

. If you have questions after read-

Water Bottle Holder (Bottle is not included)

Pulse Sensor

Handrail

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL79103. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Console

Key/Clip

Foot Rail

Rear Roller Adjustment Bolts

Latch Knob

LEFT SIDE

Walking Belt

RIGHT SIDE

Reset/Off

Circuit Breaker

Power Cord

Cushioned Deck

ASSEMBLY

1/2” Screw (67)–4

3/4” Tek

Screw (100)–6

Latch Screw (74)–2

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own phillips screw-

driver and rubber mallet .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

For help identifying the assembly hardware, see the PART IDENTIFICATION CHART below.

1. With the help of a second person, carefully raise the treadmill to the upright position as shown.

Insert one of the Extension Legs (102) into the treadmill as shown. Make sure that the Extension Leg is turned so the Base Pad (99) is on the bottom. If necessary, tip the Uprights (69) forward as you insert the Extension Leg.

Insert the other Extension Leg (not shown) in the same way.

With the help of a second person, carefully lower the

2. treadmill frame and then tip the Uprights (69) down as shown.

in the Uprights.

Attach each Extension Leg (102) with two 3/4” Screws (100) as shown.

Make sure that the Extension Legs (102) remain

102

Frame

With the help of a second person, carefully tip the Uprights (69) back to the vertical position.

Note: One replacement Base Pad (99) may be included. Use the extra Base Pad if one becomes worn or needs to be replaced.

102

100

102

100

3. Insert a Handrail Extension (66) into the post on the right Upright (69) as shown; make sure that the indicated holes are on top. Tap the Handrail Extension with a rubber mallet to fully insert it. Attach the Handrail Extension with two

Identify the Right Foam Grip (75), which has a in the left side for the Pulse Bar (76). Slide the Right Foam Grip as far as possible onto the post on the right Upright (69). (Note: It may be helpful to apply soapy water to the Handrail Extension [66].) Make sure that the tab on the

Foam Grip is inserted into the Console Base (81).

1/2” Screws (67) as shown.

large cutout

Cutout

Tab

Holes

Post

4. Make sure that the front edge of the Right Foam Grip (75) is under the Console Base (81) as shown. Tighten a 3/4” Screw (100) into the side of the Right Foam Grip. Note: It may be necessary to pull the Foam Grip outward slightly (see arrow A) to align the Screw with the hole in the post.

Attach the other Handrail Extension (not shown) and the Left Foam Grip (not shown) as described in step 3 and this step.

5. Attach the Latch Assembly (11) to the Left Upright (69) with the two Latch Screws (74). Start both Latch Screws before tightening them. Note: It may be necessary to remove the Latch Screws from the Left Upright before attaching the Latch Assembly.

100

6. Clean the Reading Rack (80) with a soft cloth and rubbing

alcohol.

Remove the paper backing from the strips of tape on the Console Base (81). Position the Reading Rack (80) so the straight edge is pressed against the plastic around the Console (82). Press down on the Reading Rack while pressing up on the bottom of the Console Base. Wait for

24 hours before setting a book on the Reading Rack.

7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the treadmill.

Edge

Tape

If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.

1. Make sure that the power cord is unplugged. Remove

the indicated Console Back Screws (87) from the Console Back (88). Remove the Console Back from the Console Base (81).

2. Connect the short jumper wire (A) to the wire on the re-

ceiver (B). Connect the other end of the short jumper wire to the PULSE jack on the back of the Console (see drawing 2b). Note: If there is a wire already plugged into the PULSE jack, unplug it.

Next, peel the paper off the pad on the back of the receiver

Turn the receiver so the small cylinder is on the

(B). side shown, and press the receiver into the bottom of the Console Base (81) in the indicated location. Use the included wire tie to tie wires if needed. Note: The other wires included with the receiver may be discarded.

Make sure that no wires are pinched. See step 1. Reattach the Console Back (88) with the Console Back Screws (87).

Cylinder

PULSE

Jack

OPERATION AND ADJUSTMENT

PERFORMANT LUBE

THE

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

WALKING BELT

DANGER: Improper connection

of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148.

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

Grounded Outlet Box

Surge Suppressor

Grounding Pin

Grounded Outlet

Grounded Outlet Box

Adapter

Grounding Plug

Surge Suppressor

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

This product must be grounded.

tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having

If it should malfunc-

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter.

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