ProForm PFTL78807.2 User Manual

odel No. PFTL78807.2

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www.proform.com

new products, prizes,

fitness tips, and much more!

M Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing,

PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.

With Universal Dock for iPod

USER'S MANUAL

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The decals shown here have been applied in the locations shown. If a decal is missing or

illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may

not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

iPod®is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.

IMPORTANT PRECAUTIONS

WARNING: T

structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

o reduce the risk of serious injury, read all important precautions and in-

of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppressor away from heated surfaces.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under the age of 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.

Never allow more than one person on the

9. treadmill at a time.

Wear appropriate exercise clothes when

10. using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.

Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

12), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable

15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.)

16. Read, understand, and test the emergency

procedure before using the treadmill (see

stop HOW TO TURN ON THE POWER on page 14).

Never start the treadmill while you are stand

17. ing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

0. Never leave the treadmill unattended while it

s running. Always remove the key, unplug

i the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is fully closed.

23. Never insert any object into any opening on the treadmill.

SAVE THESE INSTRUCTIONS

4. Inspect and properly tighten all parts of the

readmill regularly.

25.

DANGER: Always unplug the power

cord immediately after use, before cleaning the

readmill, and before performing the mainte-

t nance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

BEFORE YOU BEGIN

hank you for selecting the revolutionary PROFORM

.5 PERSONAL FITNESS TRAINER treadmill with

8 Universal Dock for iPod. The 8.5 PERSONAL FITNESS TRAINER treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique 8.5 PERSONAL FITNESS TRAINER treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Speakers

Accessory Tray

Handrail

Upright

ng this manual, please see the front cover of this man-

al. To help us assist you, note the product model

u number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Integrated Universal

Dock for iPod

Pulse Sensor

Console

Key/Clip

Walking Belt

Foot Rail

Rear Roller Adjustment Bolts

Reset/Off

Circuit Breaker

Power Cord

Platform Cushion

ASSEMBLY

#8 x 3/4" Screw (1)–4

3/8" Nut (8)–3

#8 x 1" Tek Screw (2)–4

Base Pad Spacer

(13)–2

1/4" Star

Washer (33)–2

3/8" Star

Washer (9)–4

5/16" Star

Washer (10)–4

5/16" x 3 1/4" Bolt (7)–4

3/8" x 5" Bolt (6)–4

1/4" x 1 1/4" Bolt (5)–2

3/8" x 2" Bolt (4)–3

o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , rubber mallet , and needlenose pliers .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly.

one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.

Note: If a part is not in the parts bag, check to see if it is preattached to

ake sure that the power cord is unplugged.

1.M 1

With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable;

do not fully fold the Frame yet.

Remove and discard the two indicated bolts (A) and the shipping bracket (B).

Cut the ties securing the Upright Wire (38) to the Base (83). Locate the plastic tie in the indicated hole in the Base, and use the plastic tie to pull the Upright Wire out of the hole.

Attach a Base Pad (81) to the Base (83) in the location shown with a Base Pad Spacer (13) and a #8 x 1" Tek Screw (2). Then, attach another Base Pad (81) with only a #8 x 1" Tek Screw (2).

2. Remove the 3/8" Nut (8), the 3/8" x 2" Shoulder

Bolt (113), and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Do not over-

tighten the Nut; the Wheel must turn freely.

Discard the shipping bracket.

Plastic

Tie

113

ole

3. With the help of a second person, hold the Right

Upright (78) near the Base (83). Identify the Right Upright and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. Set the Right Upright Spacer on the Base. Be careful not to pinch the

Upright Wire.

See the inset drawing.

Right Upright (78) securely around the end of the Upright Wire (38). Then, pull the other end of the long tie until the Upright Wire is routed completely through the Right Upright.

Tie the long tie in the

Long Tie

Long

Tie

4. With the help of a second person, insert two

/8" x 5" Bolts (6) with two 3/8" Star Washers

3 (9) into the Right Upright (78) and set the Right Upright into the Right Upright Spacer (79). If necessary, use a rubber mallet on top of the

ight Upright to make sure that the Upright is

R fully inserted into the Right Upright Spacer.

Partially tighten the 3/8" x 5" Bolts (6) by turning them several times;

Bolts yet.

Press a Base Endcap (77) into the Base (83).

do not fully tighten the

5. With the help of a second person, carefully tip

the treadmill onto its right side. Partially fold the Frame (56) so that the treadmill is more stable;

do not fully fold the Frame yet.

Remove and discard the two indicated bolts (A) and the shipping bracket (B).

Attach a Base Pad (81) to the Base (83) in the location shown with a #8 x 1" Tek Screw (2) and a Base Pad Spacer (13). Then, attach another Base Pad (81) with only a #8 x 1" Tek Screw (2).

Remove the 3/8" Nut (8), the 3/8" x 2" Shoulder Bolt (113), and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Do not over-

tighten the Nut; the Wheel must turn freely.

Discard the shipping bracket.

6. Set the Left Upright Spacer (76) on the Base

(83). With the help of a second person, insert two 3/8" x 5" Bolts (6) with two 3/8" Star Washers (9) into the Left Upright (74) and set the Left Upright into the Left Upright Spacer. If necessary, use a rubber mallet on top of the Left Upright to make sure that the Upright is fully inserted into the Left Upright Spacer.

113

Partially tighten the 3/8" x 5" Bolts (6) by turning them several times; do not fully tighten the

Bolts yet.

Press a Base Endcap (77) into the Base (83).

With the help of a second person, tip the treadmill so that the Base (83) is flat on the floor.

7. Set the console assembly face down on a soft

urface to avoid scratching the console assem-

s bly. Hold the Right Handrail (95) near the console assembly. Next, insert the console wire into the large hole in the Right Handrail and out of

he top as shown. If necessary, use needlenose

t pliers to help pull the console wire out.

Attach the Right Handrail (95) and the Left Handrail (not shown) with four #8 x 3/4" Screws (1) (only one side is shown).

wires are pinched. Start all four Screws before tightening any of them; do not overtighten the Screws.

Make sure that no

onsole

ire

ole

Console

Assembly

8. Tighten a 1/4" x 1 1/4" Bolt (5) with a 1/4" Star

Washer (33) into the bracket and Handrail Crossbar (94) on each side of the console assembly (only one side is shown).

Remove the wire tie from the console wire.

9. Have a second person hold the console assem-

bly near the Right Upright (78) and Left Upright (not shown). Connect the Upright Wire (38) to the console wire. See the inset drawing. The

connectors should slide together easily and snap into place. If they do not, turn one connec- tor and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CON SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

Console

Assembly

Console

Wire

Console

Assembly

Wire

Tie

Remove the long tie from the Upright Wire (38).

Attach the console assembly to the Right Upright (78) and Left Upright (not shown) with four 5/16" x 3 1/4" Bolts (7) and four 5/16" Star Washers (10) (only one side is shown).

pinch the wires.

See steps 4 and 6. Tighten the four 3/8" x 5"

Bolts (6).

Be careful not to

Long

Tie

Console

Wire

10. Identify the Storage Latch (53). Remove the tie

rom the end of the tube. Make sure that the

f sleeve has been slid over the indicated hole and that the Latch Knob (54) is locked into the indicated hole.

hat it is locked into place.

Pull on the sleeve to make sure

11. Raise the Frame (56) to the position shown.

Have a second person hold the Frame until this step is completed.

Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are in the positions shown.

Attach the Latch Bracket (14) and Storage Latch (53) to the Base (83) with two 3/8" x 2" Bolts (4) and two 3/8" Nuts (8).

Attach the upper end of the Storage Latch (53) to the bracket on the Frame (56) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8). Note: It may be necessary to move the Frame back and forth to align the Storage Latch with the bracket.

Tube

Sleeve

Large Barrel

Hole

Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 21).

+ 22 hidden pages