ProForm PFTL788071 User Manual

odel No. PFTL78807.1

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Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

M Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing,

PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.

With Universal Dock for iPod

USER'S MANUAL

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The decals shown here have been applied in the indicated locations. If a decal is missing or

illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be

shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

iPod®is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of

his product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under the age of 12 and pets away from the treadmill at all times.

of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppressor away from heated surfaces.

15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 325 lbs. (147 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.

Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

12), plug the power cord into a surge sup pressor (not included) and plug the surge suppressor into a grounded circuit capable

16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 14).

17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

0. Never leave the treadmill unattended while it

s running. Always remove the key, unplug

i the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the frame is held securely in the storage position.

23. Never insert any object into any opening on the treadmill.

SAVE THESE INSTRUCTIONS

4. Inspect and properly tighten all parts of the

readmill regularly.

25. DANGER: Always unplug the power

cord immediately after use, before cleaning the

readmill, and before performing the mainte-

t nance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM

8.5 PERSONAL FITNESS TRAINER treadmill with niversal Dock for iPod. The 8.5 PERSONAL

U FITNESS TRAINER treadmill offers a selection of fea-

ures designed to make your workouts at home more

t enjoyable and effective. And when you’re not exercising, the unique 8.5 PERSONAL FITNESS TRAINER treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Speakers

Accessory Tray

Handrail

Upright

ing this manual, please see the front cover of this manual. To help us assist you, note the product model

umber and serial number before contacting us. The

n model number and the location of the serial number

ecal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Pulse Sensor

Key/Clip

Walking Belt

Foot Rail

Rear Roller Adjustment Bolts

Reset/Off

Circuit Breaker

Power Cord

Platform Cushion

ASSEMBLY

Wheel Nut (13)–2

3/4” Screw (2)–10

Wheel Nut (32)–2

2 1/2” Bolt (37)–2

Handrail Bolt (64)–4

asher (38)–4

1/2” Screw (48)–6

1/4” Washer

3 1/2” Bolt (45)–4

#8 x 3/4" Screw (1)–4

.75" Tek Screw (2)–4

3/8" Nut (8)–3

5" Book Rack

crew (1)–5

Base Pad Spacer

(13)–2

3/8" Star

Washer (9)–4

5/16" Star

Washer (10)–6

1/4" Star

Washer (33)–2

#8 x 1" Tek Screw (2)–4

Extension Leg Bolt (96)–4

3/8" x 1 3/4" Bolt (3)–1

3/8" x 5" Bolt (6)–4

1/4" x 1 1/4" Bolt (5)–2

3/8" x 2" Bolt (4)–3

5/16" x 1 1/4" Bolt (7)–6

Bolt Spacer (90)–4

To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons.

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , rubber mallet , and needlenose pliers .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to

one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.

Set the treadmill in a cleared area and remove all packing materials. Do not

ake sure that the power cord is unplugged.

1.M

With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable;

do not fully fold the Frame yet.

Hole

Remove and discard the two indicated bolts (A) and the shipping bracket (B).

Cut the ties securing the Upright Wire (38) to the Base (83). Locate the tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.

Attach a Base Pad (81) to the Base (83) in the location shown with a Base Pad Spacer (13) and a #8 x 1" Tek Screw (2). Then, attach another Base Pad (81) with only a #8 x 1" Tek Screw (2).

2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),

and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Do not overtighten the Nut; the Wheel must turn freely. Discard the shipping bracket.

Tie

3. Identify the Right Upright (78) and the Right

Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown.

See the inset drawing. Tie the long tie in the Right Upright (78) securely around the end of the Upright Wire (38). With the help of a second person, hold the Right Upright near the Base (83). Then, pull the other end of the long tie until the Upright Wire is routed completely through the Right Upright.

Long Tie

Long

Tie

4. Set the Right Upright Spacer (79) on the Base

83). Be careful not to pinch the Upright Wire

(

(38).

With the help of a second person, hold a Bolt Spacer (90) inside the lower end of the Right Upright (78). Insert a 3/8" x 5" Bolt (6) with

3/8" Star Washer (9) into the Right Upright

a and Bolt Spacer.

ond Bolt Spacer (90), 3/8" x 5" Bolt (6), and 3/8" Star Washer (9). Set the Right Upright into

the Right Upright Spacer.

Tighten the 3/8" x 5" Bolts (6) with your fingers;

do not fully tighten the Bolts yet.

Press a Base Endcap (77) into the Base (83).

Repeat this step with a sec-

5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so that the treadmill is more stable;

do not fully fold the Frame yet.

Remove and discard the two indicated bolts (A) and the shipping bracket (B).

Attach a Base Pad (81) to the Base (83) in the location shown with a #8 x 1" Tek Screw (2) and a Base Pad Spacer (13). Then, attach another Base Pad (81) with only a #8 x 1" Tek Screw (2).

Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Do not overtighten the Nut; the Wheel must turn freely. Discard the shipping bracket.

6. Set the Left Upright Spacer (76) on the Base (83). With the help of a second person, hold a Bolt Spacer (90) inside the lower end of the Left Upright (74). Insert a 3/8" x 5" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and Bolt Spacer. Repeat this step with a second

Bolt Spacer (90), 3/8" x 5" Bolt (6), and 3/8" Star Washer (9). Set the Left Upright into the

Left Upright Spacer.

Tighten the 3/8" x 5" Bolts (6) with your fingers;

do not fully tighten the Bolts yet.

Press a Base Endcap (77) into the Base (83).

With the help of a second person, tip the treadmill so that the Base (83) is flat on the floor.

7. Set the console assembly face down on a soft

urface to avoid scratching the console assem-

s bly. Hold the Right Handrail (95) near the console assembly. Next, insert the console wire into the large hole in the Right Handrail and out of

he top as shown. If necessary, use needlenose

t pliers to help pull the console wire out.

Attach the Right Handrail (95) and the Left Handrail (not shown) with four #8 x 3/4" Screws (1) (only two are shown).

wires are pinched. Start all four Screws before tightening any of them; do not overtighten the Screws.

Make sure that no

Console

Assembly

Console

Wire

8. Tighten a 1/4" x 1 1/4" Bolt (5) with a 1/4" Star Washer (33) into the bracket and Handrail Crossbar (94) on each side of the console assembly (only one side is shown).

Remove the wire tie from the console wire.

9. Remove the long tie from the Upright Wire (38).

Have a second person hold the console assembly near the Right Upright (78) and Left Upright (not shown). Connect the Upright Wire (38) to the console wire.

connectors should slide together easily and snap into place. If they do not, turn one con nector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

See the inset drawing. The

Console

Assembly

Console

Assembly

Console

Wire

Console

Wire

Tie

Bracket

Set the console assembly on the Right Upright (78) and Left Upright (not shown). Be careful

not to pinch the wires.

Long

Tie

Console

Wire

10. Attach the console assembly with six 5/16" x 1 1/4" Bolts (7) and six 5/16" Star Washers (10)

only three are shown).

(

ee steps 4 and 6. Tighten the 3/8" x 5" Bolts

S (6).

Console

Assembly

11. Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over hole 1 and that the Latch Knob (54) is locked into the indicated

Pull on the sleeve to make sure that it is

hole.

locked into place.

12. Raise the Frame (56) to the position shown.

Have a second person hold the Frame until this step is completed.

Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are in the positions shown.

Attach the Latch Bracket (14) and Storage Latch (53) to the Base (83) with two 3/8" x 2" Bolts (4) and two 3/8" Nuts (8).

Attach the upper end of the Storage Latch (53) to the bracket on the Frame (56) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8). Note: It may be nec essary to move the Frame back and forth to align the Storage Latch with the bracket.

Large Barrel

Hole

Tube

Sleeve

Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 21).

+ 22 hidden pages