ProForm PFTL39101 User Manual

¨

Serial Number

Decal

USER'S MANUAL

Model No. PFTL39101
Serial No.

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di­rect assistance from our factory.

TO AVOID UNNECESSARY DE­LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni­cians on our Customer Hot Line
will provide immediate assis­tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the
EXPLODED DRAWING and PART LIST for future reference.

1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with
eight feet of clearance behind it. Do not place
the treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

6. Keep children under the age of 12 and pets
away from the treadmill at all times.

7. The treadmill should be used only by persons
weighing 250 pounds or less.

8. Never allow more than one person on the
treadmill at a time.

9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth­ing that could become caught in the treadmill.

Athletic support clothes are recommended for
both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.

10. When connecting the power cord (see page 7),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.

11. Use only a single-outlet surge suppressor that
is UL 1449 listed as a transient voltage surge
suppressor (TVSS). The surge suppressor
must have a UL suppressed voltage rating of
400 volts or less and a minimum surge dissi­pation of 450 joules. The surge suppressor
must be electrically rated for 120 volts AC and
15 amps. To purchase a surge suppressor, see
your local PROFORM dealer or call 1-800-999­3756 and order part number 146148.

12. Keep the power cord and the surge suppres­sor away from heated surfaces.

13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE­FORE YOU BEGIN on page 4 if the treadmill is
not working properly.)

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

2

The decal shown at the right has been placed on your treadmill.
If the decal is missing, or if it is not legible, please call our
Customer Service Department, toll-free, to order a free replace­ment decal (see ORDERING REPLACEMENT PARTS on the back
cover of this manual). Apply the decal in the location shown.

Note: Decal is shown at 38% of actual size.

14. Never start the treadmill while you are
standing on the walking belt. Always hold
the handrails while using the treadmill.

15. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.

16. Never leave the treadmill unattended while
it is running. Always remove the key and un­plug the power cord when the treadmill is
not in use.

17. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO FOLD
AND MOVE THE TREADMILL on page 10.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.

18. When folding or moving the treadmill, make
sure that the storage latch is fully closed.

19. Inspect and tighten all parts of the treadmill
every three months.

20. Never drop or insert any object into any
opening.

21. DANGER: Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by
an authorized service representative.
Servicing other than the procedures in this
manual should be performed by an autho­rized service representative only.

22. This treadmill is intended for in-home use
only. Do not use this treadmill in any com­mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

3

Thank you for selecting the new PROFORM¨385S
treadmill. The 385S treadmill combines advanced tech­nology with innovative design to let you enjoy an excel­lent form of cardiovascular exercise in the convenience
and privacy of your home. And when youÕre not exer­cising, the unique 385S can be folded up, requiring less
than half the floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To
help us assist you, please note the product model
number and serial number before calling. The model
number of the treadmill is PFTL39101. The serial num­ber can be found on a decal attached to the treadmill
(see the front cover of this manual for the location).

Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Storage Latch

Key/Clip

Circuit Breaker

Walking Belt

Cushioned Walking Platform

for maximum exercise comfort

Foot Rail

Power

Cord

BACK

RIGHT SIDE

Rear Roller
Adjustment Bolt

Water Bottle Holder

(Water Bottle is not

included)

Towel Rack

Accessory Tray

Incline Leg

4

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts
used in assembly. Assembly requires the following tools: The included allen wrench and your own

phillips screwdriver and mallet .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1. With the help of a second person, carefully raise the
Uprights (14) until the treadmill is in the position shown.

Extension Leg Screw (34)Ð2

Handrail Washer (32)Ð2

Latch Screw (88)Ð2

Handrail Bolt (15)Ð2

Handrail Screw (13)Ð4

14

1

5

2

2. Insert a Handrail Bolt (15) with a Handrail Washer (32)
into one of the Extension Legs (41) as shown. Thread a
Handrail Bolt four turns into the lower end of one of the
Handrails (2).

Attach the other Extension Leg (41) to the other Handrail
(2) in the same way.

32

41

2

15

4. Slide the upper end of a Handrail (2) and then the at­tached Extension Leg (41) into the right Upright (14) as
shown. (Note: As you insert the Extension Leg, it may be
helpful to tip the Uprights [14] forward and tap the
Extension Leg with a mallet.) Tighten two of the four
Handrail Screws (13) into the Handrail.

Refer to the inset drawing. Tighten an Extension Leg
Screw (34) into the right Upright (14) as shown. Be sure

to push on the head of the Extension Leg Screw
while tightening it.

Attach the other Handrail (2) to the left Upright (14) as
described above.

6. Attach the Storage Latch (12) to the left Upright (14) with
the Latch Spacer (23) and two Latch Screws (88). Be

careful not to overtighten the Latch Screws.

7. Make sure that all parts are tightened before you use
the treadmill. Keep the included allen wrench in a se-

cure place. The allen wrench is used to adjust the walk­ing belt (see page 13). To protect the floor, place a mat
under the treadmill.

14

13

14

41

13

2

2

4

88

14

12

23

6

5. With the help of a second person, carefully tip the
Uprights (14) down as shown.

Tighten the two Handrail Bolts (15) in the Extension Legs
(41). Refer to drawing 4. Make sure that the four Handrail
Screws (13) are tightened.

With the help of a second person, carefully tip the
Uprights (14) back to the upright position.

15

41

41

14

15

5

6

2

3. Slide a Rubber Ring (74) onto the post on each Upright
(14). Refer to the inset drawing. Make sure that each

Rubber Ring is turned so the tapered side is facing
the thickest part of the post.

74

74

Post

Post

14

14

3

Tapered Side

34

14