ProForm PFTL319060 User Manual
Model No. PFTL31906.0
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
PART LIST
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
ollowing important precautions and information before operating the treadmill.
f
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 lbs. (115 kg) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 9),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 9. To purchase a surge suppressor, see
your local PROFORM dealer or call the tollfree telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 16 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 10).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user’s move
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only as
an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
Do not attempt to raise, lower, or move the
20.
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW
AND MOVE THE TREADMILL on page 14.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
When folding or moving the treadmill, make
21.
sure that the storage latch is fully closed.
TO FOLD
-
3
22. Inspect and properly tighten all parts of the
treadmill regularly.
3. Never insert any object into any opening.
2
4.
2
DANGER: A
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
lways unplug the power
motor hood unless instructed to do so by an
uthorized service representative. Servicing
a
other than the procedures in this manual
should be performed by an authorized service
epresentative only.
r
25. This treadmill is intended for in-home use
nly. Do not use this treadmill in a commer-
o
cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing,
or if it is illegible, please call the toll-free telephone number on the front cover of
this manual and order a free replacement decal. Apply the decal in the location
shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
ill. The PROFORM 350 treadmill offers a selection of
m
features designed to make your workouts at home more
effective and enjoyable. And when you’re not exercising,
the PROFORM 350 treadmill can be folded up, requiring
less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, see the front cover of this manual. To
help us assist you, please note the product model
Accessory Tray
Handrail
Storage Latch
®
50 tread-
3
umber and serial number before calling. The model
n
umber of the treadmill is PFTL31906.0. The serial
n
number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Key/Clip
Upright
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
RIGHT SIDE
Cushioned Walking Platform
for maximum exercise comfort
5
ASSEMBLY
1/2” Screw (119)–1
3/4” Tek Screw (58)–8
Nut (13)–2
Wheel Bolt (64)–2
1" Tek Screw (39)–4
Extension Leg
Nut (46)–4
Extension Leg Bolt/
Handrail Bolt (93)–8
3/4" Screw (2)–6
1/4" Star Washer
(73)–2
Handrail Bolt (37)–4
Silver Ground
Screw (75)–1
Console
Bolt (90)–2
Handrail Star
Washer (95)–4
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys and your own phillips screwdriver , rubber
mallet , and adjustable wrench .
For help identifying the assembly hardware, see the drawings below.
to see if it has been pre-assembled.
To avoid damaging plastic parts, do not use power tools for assembly.
If a part is not in the parts bag, check
1. Make sure that the power cord is unplugged. With
the help of a second person, carefully tip the treadmill
onto its left side as shown. Partially fold the Frame (86)
so the treadmill is more stable.
treadmill until it is completely assembled.
Orient an Extension Leg (63) so the Base Pad (61) is in
the position shown, and insert the Extension Leg into the
base of the
mallet to fully insert the Extension Leg. Next, hold two
Extension Leg Nuts (46) in the bottom of the Extension
Leg, and insert two Extension Leg Bolts (93) into the top
of the Extension Leg. Firmly tighten the Extension Leg
Bolts into the Extension Leg Nuts.
Attach two Base Pads (57) to the base of the Uprights
(69) with two 1" Tek Screws (39).
Uprights (69). If necessary, use a rubber
Do not fully fold the
6
1
93
61
86
69
63
46
57
39
39
. Attach a Wheel (66) to the base of the Uprights (69) with
2
a Wheel Bolt (64) and a Nut (13) as shown. Do not
overtighten the Wheel Bolt; the Wheel should turn
freely.
With the help of a second person, carefully tip the treadmill onto its other side. See assembly step 1 and attach
the other Extension Leg (63) and Base Pads (57). Next,
ttach the other Wheel (66) as described above.
a
With the help of a second person, carefully tip the treadmill so the base of the Uprights (69) is flat on the floor.
2
69
64
6
6
3
1
3. If there is a board (not shown) between the Uprights
(69), remove the two bolts attaching the board. Discard
the board and the bolts.
Remove the tie from the Wire Harness (42). Hold one of
the Handrails (71) near the right Upright (69), and insert
the Wire Harness into the opening in the bottom of the
Handrail and out of the indicated hole in the top.
Set the Handrail (71) on the right Upright (69), and
tighten two Handrail Bolts (93) with two Handrail Star
Washers (95) into the Handrail and the right Upright.
Make sure that the Wire Harness (42) is not pinched.
Attach the other Handrail (71) to the left Upright (69) as
described above. Note: There is not a wire harness on
the left side.
4. Have another person hold the Console Base (47) near
the right Handrail (71). If there is a green ground wire
coming from the Console Base, attach the end of the
ground wire to the indicated small hole in the right
Handrail with the Silver Ground Screw (75).
Connect the Wire Harness (42) to the wire harness on
the Console Base (47). Make sure to connect the con
nectors properly (see the inset drawing). The connectors should slide together easily and snap into
place. If the connectors do not slide together easily and
snap into place, turn one connector and try again.
CONNECTORS ARE NOT CONNECTED PROPERLY,
THE CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON.
IF THE
3
93
71
95
69
93
95
71
4
47
75
-
42
71
42
69
Ground
Wire
42
7
5. Set the console assembly on the Handrails (71); insert
the excess wiring down into the right Handrail. Attach the
onsole assembly with four 3/4" Screws (2), two Console
c
Bolts (90), and two 1/4" Star Washers (73) as shown.
ake sure that no wires are pinched. Start all four
M
Screws and both Console Bolts before tightening
any of them.
5
71
Console Assembly
71
73
2
6. Attach the Latch Housing (29) to the left Upright (69) with
two 3/4" Screws (2).
the Latch Housing is on the side shown. Do not overtighten the Screws.
Remove the knob from the pin. Make sure that the collar
and the spring are on the pin as shown. Insert the pin into
the Latch Housing (29), and tighten the knob back onto
the pin.
7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt
(see page 17). To protect the floor or carpet, place a mat under the treadmill.
Make sure that the large hole in
6
90
29
Knob
2
2
73
90
69
Spring
Collar
Pin
8
Loading...