ProForm PFTL31304.0 User Manual

Model No. PFTL31304.0

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USER'S MANUAL

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CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

CONDITIONING GUIDELINES

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: T

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure hat all users of this treadmill are adequately

t informed of all warnings and precautions.

2. Use the treadmill only as described in this

manual.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol

products are used or oxygen is administered.

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

o reduce the risk of burns, fire, electric shock, or injury to persons, read the

11. Failure to use a properly functioning surge uppressor could result in damage to the con-

s trol system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

12. Keep the power cord and the surge suppres-

sor away from heated surfaces.

13. Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)

14. Read, understand, and test the emergency

stop procedure before using the treadmill (see OPERATION AND ADJUSTMENT on page 10).

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the handrails while using the treadmill.

7. The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.

Always wear ath

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9. When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local PROFORM dealer or call the tollfree telephone number on the front cover of this manual see your local electronics store.

and order part number 146148, or

16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD

TREADMILL on page 13.)

AND MOVE You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20. When folding or moving the treadmill, make sure that the storage latch is fully closed.

THE

21. Inspect and properly tighten all parts of the readmill every three months.

22. Never drop or insert any object into any openng.

23.

DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de-

scribed in this manual. Never remove the

otor hood unless instructed to do so by an

m authorized service representative. Servicing other than the procedures in this manual

hould be performed by an authorized service

s representative only.

24. The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Note: The decals are not shown at actual size.

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM®330i treadmill. The PROFORM 330i treadmill offers a selection of features designed to make your workouts at home

ore enjoyable and effective. And when you’re not ex-

rcising, the unique PROFORM 330i treadmill can be

e folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before you use the treadmill. If you have questions after

reading this manual, please see the front cover of this manual. To help us assist you, note the product model

Tray

Pulse Sensor

Handrail

number and serial number before calling. The model number of the treadmill is PFTL31304.0. The serial number can be found on a decal attached to the tread-

ill (see the front cover of this manual for the location).

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Fan

Console

Key/Clip

Storage Latch

Walking Belt

Foot Rail

Rear Roller Adjustment Bolts

Reset/Off

Circuit Breaker

Power Cord

Cushioned Walking Platform

RIGHT SIDE

BACK

ASSEMBLY

2 3/4” Bolt (47)–4

Wheel Bolt (86)–2

Star Washer (81)–4

Washer (29)–4

3/4” Screw (39)–6

1/2” Silver Screw (107)–1

Crossbar Bolt (56)–2

1” Tek Screw (115)–4

o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own Phillips screwdriver and needlenose pliers .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

For help identifying the assembly hardware, see the drawings below.

small parts are packaged in separate part bags. Do not open the part bags until instructed to do so. To avoid damaging plastic parts, do not use power tools for assembly.

1. Make sure that the power cord is not plugged in.

With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (12) so that the treadmill will be more stable. Do not fully fold

the treadmill until it is completely assembled.

Note: The assembly hardware and other

115

Open part bag A. Attach the four Base Pads (97) to the bottom of the Base (82) with four 1” Tek Screws (115).

115

2. Identify the Right Upright (10), which has the Upright Wire Harness (17) inside of it. Orient the Right Upright as

hown. Cut the band securing the lower end of the Upright

s Wire Harness.

Have a second person hold the Right Upright (10) near the Base (82). Connect the Upright Wire Harness (17) to the wire harness extending from the Base.

nect the connectors properly (see drawing 2a). The connectors should slide together easily and snap into place. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

Carefully wrap the wires around the connectors. Insert the connectors and the excess Wire Harness into the Base as shown, and then hold the Right Upright against the Base.

Be careful not to pinch the wires.

Insert two 2 3/4” Bolts (47), with two Washers (29) and two Star Washers (81), into the Base (82), and the Bolts into the lower end of the Right Upright (10).

Attach a Wheel (95) to the Base (82) with a Wheel Bolt (86).

Do not overtighten the Bolt; the Wheel must be able to turn freely.

With the help of a second person, tip the treadmill onto its right side. Attach the Left Upright (9) and the other Wheel (not shown) as described above. Note: There are no wires in the Left Upright.

Make sure to con-

See drawing 2b.

loosely thread

3. With the help of a second person, tip the treadmill onto the Base (not shown), with the Left and Right Uprights (9, 10) in a vertical position.

Open part bag B. Hold the Crossbar (88) between the handrails on the Left and Right Uprights (9, 10). Make sure that the square hole in the Crossbar is on top as shown. Attach the Crossbar with two Crossbar Bolts (56).

Firmly tighten the Crossbar Bolts.

Square

Hole

4. Cut the tie securing the upper end of the Upright Wire Harness (17).

Have a second person hold the Console (78) near the

ight Upright (10). Attach the ground wire from the

R Console to the Right Upright with the 1/2” Silver Screw (107).

Connect the Upright Wire Harness (17) to the wire harness on the Console (78). Make sure to connect the

connectors properly (see the inset drawing). The connectors should slide together easily and snap into place. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

connectors into the Console.

5. Set the Console (78) on the Left and Right Uprights (9,

10). Be careful not to pinch any wires. See drawing 4 above. Make sure that the Upright Wire Harness (17) is not in the small cutout shown by the arrow.

Attach the Console (78) to the Uprights (9, 10) with six 3/4” Screws (39). Start all six Screws before tighten-

ing any of them; be careful not to overtighten the Screws.

Insert the

Ground

Wire

107

6. Lower the Uprights (9, 10) until the handrails are touching the floor.

See the lower drawing. Position the Uprights (9, 10) so that the treadmill Frame (12) is centered between them.

Firmly tighten the four 2 3/4” Bolts (47). Then, raise the Uprights (9, 10) back to the vertical position.

Handrail

9, 10

Top View

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