ORDERING REPLACEMENT PARTS
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give
the following information:
¥ The MODEL NUMBER of the product (PFEX97573)
¨
¥ The NAME of the product (PROFORM¨975s)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual).
PROFORM¨is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products
used for commercial or rental purposes, or products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
Model No. PFEX97573
Serial No.
USER'S MANUAL
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 160720 R1099A Printed in China © 1999 ICON Health & Fitness, Inc.
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Patent Pending
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.
45
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22
22
31
28
29
30
22
22
4
5
25
26
26
12
25
26
41
14
14
11
10
13
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8
9
22
50
1
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39
54
56
53
55
40
39
38
37
36
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23
65
64
15
24
20
62
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22
22
3
66
66
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49
18
62
58
57
59
63
60
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43
39
38
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36
30
47
46
27
29
46
47
48
61
16
17
24
48
48
6
7
2
17
42
68
70
71
72
69
10
13
52
52
67
67
22
35
22
35
48
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32
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48
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75
74
72
76
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IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
EXPLODED DRAWINGÑModel No. PFEX97573 R1099A
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM¨975s.
1. Read all instructions in this manual before
using the exercise cycle.
2. It is the owners responsibility to ensure that
all users of the exercise cycle are adequately informed of all precautions. Use the exercise cycle only as described in this manual.
3. Use the exercise cycle indoors on a level
surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor or carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6. The exercise cycle should not be used by
persons weighing more than 250 pounds.
7. Do not wear loose clothing that could
become caught on the exercise cycle.
Always wear athletic shoes when using the
exercise cycle.
8. Always keep your back straight when using
the exercise cycle. Do not arch your back.
9. If you feel pain or dizziness while exercising, stop immediately and cool down.
10. The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.
11. The pulse sensor is not a medical device.
12. The decal shown below has been placed on
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
the exercise cycle. If the decal is missing or
illegible, please call our Customer Service
Department toll-free at 1-800-999-3756 to
order a free replacement decal. Apply the
decal in the location shown.
Decal shown at
75% actual size
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
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15
PART LISTÑModel No. PFEX97573 R1099A
BEFORE YOU BEGIN
Key No. Qty. Description Key No. Qty. Description
1 1 Frame
2 1 Upright
3 1 Seat Frame
4 1 Handlebar
5 2 Pulse Grip
6 1 Left Side Shield
7 1 Right Side Shield
8 1 Console
9 1 Resistance Knob
10 1 Resistance Cable/Control
11 4 M5 x 30mm Screw
12 4 M5 Nut
13 1 Reed Switch/Wire
14 4 M6 x 25mm Hex Head Screw
15 1 Backrest
16 1 Seat
17 2 Seat Handle
18 4 M6 x 38mm Button Head Bolt
19 2 Foam Handle Grip
20 1 1Ó x 3Ó Endcap
21 6 Tree Fastener
22 19 #8 x 5/8Ó Screw
23 2 #8 x 3/8Ó Screw
24 8 M6 x 16mm Hex Head Screw
25 3 M10 x 25mm Button Head Screw
26 3 M10 Split Washer
27 1 Left Pedal Strap
28 1 Right Pedal
29 1 Crank/Pulley
30 1 Bearing Assembly
31 1 Right Pedal Strap
32 1 Magnet
33 2 M4 x32mm Screw
34 1 M4 x 16mm Screw
35 4 Rubber Bumper
36 2 M8 Flanged Hex Nut
37 2 M6 Eyebolt
38 2 Adjustment Bracket
39 4 M6 Nut
40 2 M10 Washer
41 2 Extension Wire
42 1 Flywheel
43 1 10mm x 13mm Spacer
44 1 Flywheel Axle
45 1 Left Pedal
46 2 M10 x 52mm Button Head Screw
47 2 Wheel
48 5 2Ó x 3Ó Endcap
49 1 1 1/2Ó x 3Ó Endcap
50 1 Cable Clamp
51 1 M6 x 56mm Bolt
52 2 M8 Split Washer
53 4 #8 Flat Washer
54 1 Clamp Bolt
55 1 Clamp Nut
56 1 Resistance Hook
57 1 Resistance Spring
58 1 Magnet Bracket
59 1 M8 x 65mm Hex Head Bolt
60 1 M8 Nylon Locknut
61 1 Drive Belt
62 2 1 1/4Ó Round Endcap
63 1 2Ó x 4Ó Endcap
64 1 Frame Bushing
65 1 Seat Frame Bushing
66 4 M6 Nylon Locknut
67 4 M6 Split Washer
68 1 Lock Knob
69 1 Seat Bracket
70 4 M10 x 105mm Button Head Bolt
71 4 M10 Flat Washer
72 10 M10 Nylon Locknut
73 2 Adapter
74 4 M10 x 58mm Carriage Bolt
75 1 Front Stabilizer
76 1 Rear Stabilizer
# 1 UserÕs Manual
# 1 4mm Allen Wrench
# 1 5.5mm Allen Wrench
Thank you for selecting the innovative PROFORM
975s. The PROFORM 975s offers a unique form of
low-impact exercise that offers greater cardiovascular
benefits and increased muscle toning. The exercise
cycle features adjustable resistance to let you tailor
your exercise to the level thatÕs perfect for you. And
when youÕre not exercising, the exercise cycle can be
folded for compact storage.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have additional
questions, please call our Customer Service
Console
Handlebar with
Pulse Sensor
FRONT
Pedal
Strap
Pedal
LEFT SIDE
¨
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
mention the product model number and serial number
when calling. The model number is PFEX97573. The
serial number can be found on a decal attached to the
exercise cycle (see the front cover of this manual for
the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Backrest
Seat
Seat Frame
Seat Handle
BACK
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
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