ProForm PFEX97572 User Manual

Model No. PFEX97572 Serial No.
Serial
Number
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through our Customer Service Department.
®
Please CALL: 0345-089009
Or WRITE: ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Patent Pending
USER'S MANUAL
TABLE OF CONTENTS
Do not allow children on or around machine.
Keep hands and feet away from moving parts and contact points.
Read owner's manual and follow instructions.
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE PROFORM
HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
AINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
M
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
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975S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM®975s.
1. Read all instructions in this manual before using the 975s.
2. It is the responsibility of the owner to ensure that all users of the 975s are adequately informed of all precautions. Use the 975s only as described in this manual.
3. Use the 975s indoors on a level surface. Keep the 975s away from moisture and dust. Place a mat under the 975s to protect the floor or carpet.
4. Inspect and tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets away from the 975s at all times.
6. The 975s should not be used by persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the 975s. Always wear athletic shoes when using the 975s.
8. Always keep your back straight when using the 975s. Do not arch your back.
9. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
10. The 975s is intended for in-home use only. Do not use the 975s in a commercial, rental, or institutional setting.
11. CAUTION DECAL PLACEMENT: The decal shown below has been placed on the 975s. If the decal is missing, or if it is not legible, please call our Customer Service Department to order a free replacement decal. Apply the decal in the location shown.
Decal shown at 75% actual size
WARNING: Before beginning this or any exercise program, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property dam­age sustained by or through the use of this product.
2
BEFORE YOU BEGIN
PFEX9757
Thank you for selecting the innovative PROFORM 975s. The PROFORM 975s offers a unique form of
ow-impact exercise that offers greater cardiovascular
l benefits and increased muscle toning. The 975s features adjustable resistance to let you tailor your exercise to the level thatʼs perfect for you. And when youʼre not exercising, the 975s can be folded for compact storage.
For your benefit, read this manual carefully before you use the PROFORM 975s. If you have questions
Console
Handlebar with Pulse Sensor
FRONT
®
after reading the manual, please contact our Customer Service Department. To help us assist you,
lease note the product model number and serial
p number when calling. The model number is PFEX97572. The serial number can be found on a decal attached to the 975s (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing below and familiarise yourself with the parts that are labelled.
Backrest
Seat
Pedal Strap
Pedal
Seat Frame
Seat Handle
BACK
LEFT SIDE
3
ASSEMBLY
M10 Split Washer (26)–3
M10 x 25mm Button Head Screw (25)–3
#8 x 5/8” Screw (22)–4
M6 x 38mm Button Head Bolt (18)–4
M6 x 16mm Hex Head Screw (24)–8
M10 Flat Washer (71)–4
M10 Nylon Locknut (72)–4
M6 Nylon Locknut (66)–4
M6 Split Washer (67)–4
M10 x 105mm Button Head Bolt (70)–4
M6 x 25mm Hex Head Screw (14)–4
M4 x 16mm Screw (34)—1
lace all parts of the PROFORM
P
the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable spanner .
PART CHART
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part. The second number refers to the quantity used in assembly.
Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
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75s in a cleared area and remove the packing materials. Do not dispose of
9
4
1. Loosen the Lock Knob (68) on the right side of the rame (1). Slide the Seat Frame (3) out until it
F stops. Tighten the Lock Knob.
1
1
68
3
2. Attach the Upright (2) to the Frame (1) with three
M10 x 25mm Button Head Screws (25) and three M10 Split Washers (26). Be careful not to pinch
the Reed Switch Wire (13) or the Resistance Cable (10).
3. Route both Extension Wires (41) up through the
Upright (2) as shown.
Attach the Handlebar (4) to the Upright (2) with two M6 x 25mm Hex Head Screws (14) and two M6 Split Washers (67), but do not tighten the Screws yet.
Make sure that the Screws are threaded into the indicated holes. Note: Two additional Screws will be attached in step 5.
2
2
25
26
25
10
3
67
67
41
14
2
26
25
13
1
14
4
4. Connect the Reed Switch Wire (13) and the two
Extension Wires (41) to the corresponding wires on the Console (8).
If your Console (8) has a earthing wire, attach it to the Upright (2) with an M4 x 16mm Screw (34).
Next, attach the Console (8) to the Upright (2) with four #8 x 5/8” Screws (22).
Press the Resistance Knob (9) onto the Resistance Control (10). Be sure that the mark on the Knob is correctly aligned.
4
Console
Wires
22
41
13
8
Earthing
Wire
34
10
2
22
9
5
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