Model No. PFEX97572
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or find that there
are missing or damaged parts,
we will guarantee you complete
satisfaction through our
Customer Service Department.
®
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Patent Pending
USER'S MANUAL
TABLE OF CONTENTS
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE PROFORM
HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
AINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
M
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
®
975S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM®975s.
1. Read all instructions in this manual before
using the 975s.
2. It is the responsibility of the owner to ensure
that all users of the 975s are adequately
informed of all precautions. Use the 975s
only as described in this manual.
3. Use the 975s indoors on a level surface.
Keep the 975s away from moisture and
dust. Place a mat under the 975s to protect
the floor or carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the 975s at all times.
6. The 975s should not be used by persons
weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the 975s. Always wear
athletic shoes when using the 975s.
8. Always keep your back straight when using
the 975s. Do not arch your back.
9. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
10. The 975s is intended for in-home use only.
Do not use the 975s in a commercial, rental,
or institutional setting.
11. CAUTION DECAL PLACEMENT: The decal
shown below has been placed on the 975s.
If the decal is missing, or if it is not legible,
please call our Customer Service Department
to order a free replacement decal. Apply the
decal in the location shown.
Decal shown at
75% actual size
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
PFEX9757
Thank you for selecting the innovative PROFORM
975s. The PROFORM 975s offers a unique form of
ow-impact exercise that offers greater cardiovascular
l
benefits and increased muscle toning. The 975s
features adjustable resistance to let you tailor your
exercise to the level thatʼs perfect for you. And when
youʼre not exercising, the 975s can be folded for
compact storage.
For your benefit, read this manual carefully before
you use the PROFORM 975s. If you have questions
Console
Handlebar with
Pulse Sensor
FRONT
®
after reading the manual, please contact our
Customer Service Department. To help us assist you,
lease note the product model number and serial
p
number when calling. The model number is
PFEX97572. The serial number can be found on a
decal attached to the 975s (see the front cover of this
manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarise yourself with the parts that are
labelled.
Backrest
Seat
Pedal
Strap
Pedal
Seat Frame
Seat Handle
BACK
LEFT SIDE
3
ASSEMBLY
M10 Split Washer (26)–3
M10 x 25mm Button Head Screw (25)–3
#8 x 5/8” Screw (22)–4
M6 x 38mm Button Head Bolt (18)–4
M6 x 16mm Hex Head Screw (24)–8
M10 Flat Washer (71)–4
M10 Nylon Locknut (72)–4
M6 Nylon Locknut (66)–4
M6 Split Washer (67)–4
M10 x 105mm Button Head Bolt (70)–4
M6 x 25mm Hex Head Screw (14)–4
M4 x 16mm Screw (34)—1
lace all parts of the PROFORM
P
the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable spanner .
PART CHART
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part. The second number refers to the quantity used in assembly.
Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check
to see if it has been pre-assembled.
®
75s in a cleared area and remove the packing materials. Do not dispose of
9
4
1. Loosen the Lock Knob (68) on the right side of the
rame (1). Slide the Seat Frame (3) out until it
F
stops. Tighten the Lock Knob.
1
1
68
3
2. Attach the Upright (2) to the Frame (1) with three
M10 x 25mm Button Head Screws (25) and three
M10 Split Washers (26). Be careful not to pinch
the Reed Switch Wire (13) or the Resistance
Cable (10).
3. Route both Extension Wires (41) up through the
Upright (2) as shown.
Attach the Handlebar (4) to the Upright (2) with two
M6 x 25mm Hex Head Screws (14) and two M6 Split
Washers (67), but do not tighten the Screws yet.
Make sure that the Screws are threaded into the
indicated holes. Note: Two additional Screws will
be attached in step 5.
2
2
25
26
25
10
3
67
67
41
14
2
26
25
13
1
14
4
4. Connect the Reed Switch Wire (13) and the two
Extension Wires (41) to the corresponding wires on
the Console (8).
If your Console (8) has a earthing wire, attach it to
the Upright (2) with an M4 x 16mm Screw (34).
Next, attach the Console (8) to the Upright (2) with
four #8 x 5/8” Screws (22).
Press the Resistance Knob (9) onto the Resistance
Control (10). Be sure that the mark on the Knob is
correctly aligned.
4
Console
Wires
22
41
13
8
Earthing
Wire
34
10
2
22
9
5
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