ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give
the following information:
¥ The MODEL NUMBER of the product (PFEX97571).
¨
¥ The NAME of the product (PROFORM¨975s).
¥ The SERIAL NUMBER of the product (see the front cover of this manual).
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual).
PROFORM¨is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products
used for commercial or rental purposes, or products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
Model No. PFEX97571
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 144596 H00109-C R0198A Printed in China © 1998 ICON Health & Fitness, Inc.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Patent Pending
USER'S MANUAL
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TABLE OF CONTENTS
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE PROFORM¨975S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
EXPLODED DRAWINGÑModel No. PFEX97571 R0198A
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM¨975s.
1. Read all instructions in this manual before
using the 975s.
2. It is the responsibility of the owner to ensure
that all users of the 975s are adequately
informed of all precautions. Use the 975s
only as described in this manual.
3. Use the 975s indoors on a level surface.
Keep the 975s away from moisture and
dust. Place a mat under the 975s to protect
the floor or carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the 975s at all times.
6. The 975s should not be used by persons
weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the 975s. Always wear
athletic shoes when using the 975s.
8. Always keep your back straight when using
the 975s. Do not arch your back.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
9. If you feel pain or dizziness at any time
while exercising, stop immediately and
10. The 975s is intended for in-home use only.
11. CAUTION DECAL PLACEMENT: The decal
begin cooling down.
Do not use the 975s in a commercial, rental,
or institutional setting.
shown below has been placed on the 975s.
If the decal is missing, or if it is not legible,
please call our Customer Service Department
toll-free at 1-800-999-3756 to order a free
replacement decal. Apply the decal in the
location shown.
Decal shown at
75% actual size
2
15
PART LISTÑModel No. PFEX97571 R0198A
BEFORE YOU BEGIN
Key No. Qty. Description
1 1 Frame
2 1 Upright
3 1 Seat Frame
4 1 Handlebar
5 2 Pulse Grip
6 1 Left Side Shield
7 1 Right Side Shield
8 1 Console
9 1 Resistance Knob
10 1 Resistance Cable/Control
11 4 M5 x 30mm Screw
12 4 M5 Nut
13 1 Reed Switch/Wire
14 4 M6 x 25mm Hex Head Screw
15 1 Backrest
16 1 Seat
17 2 Seat Handle
18 4 M6 x 38mm Button Head Bolt
19 2 Foam Handle Grip
20 1 1Ó x 3Ó Endcap
21 8 Tree Fastener
22 21 #8 x 5/8Ó Screw
23 2 #8 x 3/8Ó Screw
24 8 M6 x 16mm Hex Head Screw
25 3 M10 x 25mm Button Head Screw
26 3 M10 Split Washer
27 2 Pedal Strap
28 1 Right Pedal
29 1 Crank/Pulley
30 1 Notched Bearing Nut
31 2 Bearing
32 2 Bearing Cup
33 1 Slotted Bearing Nut
34 1 Crank Washer
35 1 Crank Nut
36 2 M8 Flanged Hex Nut
37 2 M6 Eyebolt
38 2 Adjustment Bracket
39 4 M6 Nut
Key No. Qty. Description
40 2 M10 Washer
41 2 Extension Wire
42 1 Flywheel
43 1 10mm x 13mm Spacer
44 1 Flywheel Axle
45 1 Left Pedal
46 2 M10 x 52mm Button Head Screw
47 2 Wheel
48 5 2Ó x 3Ó Endcap
49 1 1 1/2Ó x 3Ó Endcap
50 1 Cable Clamp
51 1 M6 x 56mm Bolt
52 1 Large Flat Washer
53 4 #8 Flat Washer
54 1 Clamp Bolt
55 1 Clamp Nut
56 1 Resistance Hook
57 1 Resistance Spring
58 1 Magnet Bracket
59 1 M8 x 65mm Hex Head Bolt
60 1 M8 Nylon Locknut
61 1 Drive Belt
62 2 1 1/4Ó Round Endcap
63 1 2Ó x 4Ó Endcap
64 1 Frame Bushing
65 1 Seat Frame Bushing
66 4 M6 Nylon Locknut
67 4 M6 Split Washer
68 1 Lock Knob
69 1 Seat Bracket
70 4 M10 x 105mm Button Head Bolt
71 4 M10 Flat Washer
72 4 M10 Nylon Locknut
73 2 M8 Split Washer
74 4 Rubber Bumper
75 1 M4 x 16mm Screw
# 1 UserÕs Manual
# 1 4mm Allen Wrench
# 1 5.5mm Allen Wrench
Thank you for selecting the innovative PROFORM
975s. The PROFORM 975s offers a unique form of
low-impact exercise that offers greater cardiovascular
benefits and increased muscle toning. The 975s
features adjustable resistance to let you tailor your
exercise to the level thatÕs perfect for you. And when
youÕre not exercising, the 975s can be folded for
compact storage.
For your benefit, read this manual carefully before
you use the PROFORM 975s. If you have additional
questions, please call our Customer Service
Console
Handlebar with
Pulse Sensor
FRONT
Pedal
Strap
Pedal
¨
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
mention the product model number and serial number
when calling. The model number is PFEX97571. The
serial number can be found on a decal attached to the
975s (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Backrest
Seat
Seat Frame
Seat Handle
BACK
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
14
LEFT SIDE
3