Model No. PFEX97570
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance from our factory.
®
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
OMER HOT LINE:
CUST
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Patent Pending
USER'S MANUAL
TABLE OF CONTENTS
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE PROFORM®975S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW
MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM®975s.
1. Read all instructions in this manual before
using the 975s.
2. It is the responsibility of the owner to ensure
that all users of the 975s are adequately
informed of all precautions. Use the 975s
only as described in this manual.
3. Use the 975s indoors on a level surface.
Keep the 975s away from moisture and
dust. Place a mat under the 975s to protect
the floor or carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
Keep children under the age of 12 and pets
5.
away from the 975s at all times.
The 975s should not be used by persons
6.
weighing more than 250 pounds.
ear appropriate clothing when exercising;
W
7.
do not wear loose clothing that could
become caught on the 975s. Always wear
athletic shoes when using the 975s.
8. Always keep your back straight when using
the 975s. Do not arch your back.
9. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
10. The 975s is intended for in-home use only.
Do not use the 975s in a commercial, rental,
or institutional setting.
11. CAUTION DECAL PLACEMENT: The decal
shown below has been placed on the 975s.
If the decal is missing, or if it is not legible,
please call our Customer Service Department
toll-free at 1-800-999-3756 to order a free
replacement decal. Apply the decal in the
location shown.
Decal shown at
75% actual size
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Thank you for selecting the innovative PROFORM
975s. The PROFORM 975s offers a unique form of
low-impact exercise that offers greater cardiovascular
benefits and increased muscle toning. The 975s
features adjustable resistance to let you tailor your
exercise to the level that’
you’re not exercising, the 975s can be folded for
compact storage.
For your benefit, read this manual carefully before
you use the PROFORM 975s. If you have additional
questions, please call our Customer Service
Console
Handlebar with
Pulse Sensor
s perfect for you. And when
®
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
mention the product model number and serial number
when calling.
serial number can be found on a decal attached to the
975s (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
The model number is PFEX97570. The
FRONT
Pedal
Strap
Pedal
Backrest
Seat
Seat Frame
Seat Handle
BACK
LEFT SIDE
3
ASSEMBLY
M10 Split Washer (26)–3
M10 x 25mm Button Head Screw (25)–3
#8 x 5/8” Screw (22)–4
M6 x 38mm Button Head Bolt (18)–4
M6 x 16mm Hex Head Screw (24)–8
M10 Flat Washer (71)–4
M10 Nylon Locknut (72)–4
M6 Nylon Locknut (66)–4
M6 Split Washer (67)–4
M10 x 105mm Button Head Bolt (70)–4
M6 x 25mm Hex Head Screw (14)–4
Place all parts of the PROFORM®975s in a cleared area and remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench
PART CHART
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part. The second number refers to the quantity used in assembly.
Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check
to see if it has been pre-assembled.
.
4
1. Loosen the Lock Knob (68) on the right side of the
Frame (1). Slide the Seat Frame (3) out until it
stops. Tighten the Lock Knob.
1
1
68
3
2. Attach the Upright (2) to the Frame (1) with three
M10 x 25mm Button Head Screws (25) and three
M10 Split Washers (26). Be careful not to pinch
the Reed Switch Wire (13) or the Resistance
Cable (10).
3. Route both Extension Wires (41) up through the
Upright (2) as shown.
Attach the Handlebar (4) to the Upright (2) with two
M6 x 25mm Hex Head Screws (14) and two M6 Split
Washers (67),
Make sure that the Screws are threaded into the
indicated holes. Note: Two additional Screws will
be attached in step 5.
but do not tighten the Screws yet.
2
2
25
26
25
10
3
67
67
41
14
2
26
25
13
1
14
4
Connect the Reed Switch Wire (13) and the
4.
Extension Wires (41) to the corresponding wires on
the back of the Console (8).
Attach the Console (8) to the Upright (2) with four #8
x 5/8” Screws (22).
Press the Resistance Knob (9) onto the Resistance
Control (10). Be sure that the mark on the Knob is
correctly aligned.
4
Console
Wires
13
22
8
9
41
10
2
22
5