ProForm PFEX74051 User Manual

Model No. PFEX74051 Serial No. ____________________

Serial Number Decal

atent Pending

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.-Fri., 6 a.m.-6 p.m. MST

CAUTION:

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

TABLE OF CONTENTS

IMPORTANT SAFETY PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PART CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

ADJUSTMENT AND OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

ROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Back Cover Back Cover

1 12 14 15

2 3 4 5 8 1

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise bike.

1. It is the responsibility of the owner to ensure that all users of the exercise bike are adequately informed of all precautions.

2. Place the exercise bike on a level surface.

3. Use the exercise bike only as described in this manual.

4. Keep small children and pets away from the exercise bike at all times.

5. Wear appropriate clothing when exercising;

do not wear loose clothing that could become caught in the exercise bike. Always wear athletic shoes for foot protection.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using this product. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

6. When connecting the link arms to the pedals (see HOW TO USE THE HANDLEBARS on page

8), make sure that the link arms are on the pedal bushings. If the link arms are not on the pedal bushings, they may slip off during use.

7. Always connect the link arms to the lock rod when the link arms are not connected to the pedals (see HOW TO USE THE HANDLEBARS on page 8).

When adjusting the seat, at least two inches of

8. the seat post must be inside of the frame. The seat pin must be inserted from the front, as shown on page 3. If the seat pin is inserted from the back, it may slip out during use.

BEFORE YOU BEGIN

ongratulations for selecting the PROFORM

C exercise bike. Cycling is one of the most effective

xercises known for increasing cardiovascular fitness,

e building endurance and toning the entire body. The sophisticated PROFORM C740 offers an impressive array of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before using the exercise bike.

questions, please call our Customer Service

Console

If you have additional

740

Handlebars

epartment toll-free at 1

D through Friday, 6 a.m. until 6 p.m. Mountain Time

excluding holidays). To help us assist you, please

( mention the product model number and serial number when calling. The model number is PFEX74051. The serial number can be found on a decal attached to the exercise bike (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

-800-999-3756,Monday

Link Arm

Seat

Seat Post

Seat Pin

Frame

Side Shield

FRONT

LEFT SIDE

BACK

Pedal

PART CHART

5/8" Plastic Cap (3)–2

Pedal Spring (52)–2

Pedal Bushing (55)–2

Link Arm Bushing (58)–2

5/16" Washer (65)–2

11/16" Spring Washer (51)–2

11/16" Washer (54)–2

5/8" Spacer (57)–2

Pedal Cap (50)–2

9/16" Washer (56)–2

9/16" Pedal Spacer (62)–2

1/2" Nylon Locknut (46)–2

1/4" Seat Nut (7)–4

1/4" x 1/2" Screw (33)–2

5/16" x 18 Nut (17)–2

Handlebar Spacer (53)–2

#8 x 1" Screw (15)–4

5/16" Nut (49)–4

5/16" x 1 1/4" Bolt (14)–2

5/16" x 1 3/4" Bolt (36)–2

Use the part chart below to identify the small parts used in assembly. The number in parenthesis beneath each part refers to the key number of the part. The second number refers to the quantity used in assembly. Note: Some of the parts used in assembly may have been pre-attached to one of the parts to be assembled. If a part is missing, see the back cover of this manual for instruction.

ASSEMBLY

Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Read all steps and examine all drawings carefully before beginning.

1. Raise the back end of the exercise bike. Attach the Stabilizer (13) to the Frame (11) with the two 5/16" x 1 1/4" Bolts (14). The Stabilizer must be turned so the ribbed sides of the Endcaps (12) are on the side shown. Lower the exercise bike.

2. Slide the free end of the Roller Axle (42) through the Bushings (43) in the Frame (11). Press the unattached Roller (24) onto the end of the Axle. It may be helpful to tap the Roller with a hammer in order to press it fully onto the Axle.

In addition to the included tools, the following tools are required for assembly:

ne (1) hammer

one (1) adjustable wrench

3. Remove the four 1/4" Seat Nuts (7) from the underside of the Seat (5). Remove the Seat Post (6) from the Frame (11). Attach the Seat to the top of the Seat Post with the four 1/4" Seat Nuts.

Insert the Seat Post (6) into the Frame (11). Adjust the Seat (5) to the desired height and insert the Seat Pin (8) through the front of the Frame and the Seat Post. Slide the Seat Post Collar (30) down over the Frame.

Seat Post must be inside of the Frame. The Seat Pin must be inserted from the front, as shown. If the Seat Pin is inserted from the back, it may slip out.

CAUTION: At least two inches of the

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