ProForm PFEX718080 User Manual
www.proform.com
Model No. PFEX71808.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
USERʼS MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of
the warning decal(s). If a decal is
missing or illegible, see the front
cover of this manual and request a
free replacement decal. Apply the
decal in the location shown. Note:
The decal(s) may not be shown at
actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the exercise bike only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise bike are adequately informed of all precautions.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a commercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used by
persons weighing more than 250 lbs.
(113 kg).
11. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. The exercise bike does not have a free
wheel; the pedals will continue to move until
the flywheel stops. Reduce your pedaling
speed in a controlled way.
13. Always keep your back straight while using
the exercise bike; do not arch your back.
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
3
BEFORE YOU BEGIN
ongratulations for selecting the new PROFORM
C
CSX exercise bike. Cycling is one of the most effective exercises for increasing cardiovascular fitness,
building endurance, and toning the body. The 385
SX exercise bike offers a selection of features
C
designed to let you enjoy this healthful exercise in the
convenience and privacy of your home.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions
Fan
Console
Water Bottle Holder*
®
85
3
fter reading this manual, please see the front cover
a
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
umber decal are shown on the front cover of this
n
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Wheel
Pedal/Strap
Seat
Adjustment Knob
Handlebar
*Water bottle is not included
4
ASSEMBLY
M10 x 75mm Carriage Bolt (51)–4
M10 Locknut
(63)–4
M8 Locknut
(60)–4
M8 Split
Washer (59)–5
M6 Washer
(55)–8
M6 x 38mm Button
Screw (48)–4
M6 x 42mm Button
Screw (49)–4
M8 x 25mm Button
Screw (33)–3
M8 x 70mm Button
Bolt (54)–2
M4 x 22mm
Screw (52)–2
M4 x 16mm
Screw (57)–4
To hire an authorized service technician to assemble the exercise bike, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the exercise bike in a cleared area and remove the packing
A
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires your own Phillips screwdriver and
adjustable wrench .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
5
1.
To make assembly easier, read the
nformation on page 5 before you begin
i
assembling the exercise bike.
1
While another person lifts the front of the Frame
(1) slightly, attach the Front Stabilizer (3) to the
Frame with two M10 x 75mm Carriage Bolts
51) and two M10 Locknuts (63).
(
See the inset drawing. Slide the Rear Frame
(2) out of the Frame (1), and then tighten the
Adjustment Knob (17) into the Frame.
Note: After the exercise bike is assembled,
adjust the Seat (not shown) to the proper position. As you pedal, there should be a slight
bend in your knees when the pedals are in the
farthest forward position. Loosen the
Adjustment Knob (17), slide the Rear Frame (2)
forward or backward, and retighten the
Adjustment Knob.
2. Attach the Wheels (18) to the Rear Stabilizer
(4) with two M8 Locknuts (60).
Press a Wheel Cap (19) onto each Wheel (18).
Attach the Rear Stabilizer (4) to the Rear Frame
(2) with two M10 x 75mm Carriage Bolts (51)
and two M10 Locknuts (63).
51
17
2
1
2
2
63
3
1
63
19
63
60
4
18
3. Attach the Seat Frame (7) to the Handlebar (6)
with two M8 x 70mm Button Bolts (54), two M8
Split Washers (59), and two M8 Locknuts (60).
Do not tighten the Button Bolts yet.
60
19
3
18
54
59
7
60
51
59
6
6
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