ProForm PFEX71060 User Manual

Model No. PFEX71060 Serial No. _

Write the serial number in the space above for future reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through our Customer Service Department.

Please CALL: 0345-089009

Or WRITE: ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE PROFORM®990S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

NOTES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

Do not allow children on or around machine.

Keep hands and feet away from moving parts and contact points.

Read owner's manual and follow instructions.

WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM®990S.

1. Read all instructions in this manual before using the 990S.

2. It is the responsibility of the owner to ensure that all users of the 990S are adequately informed of all precautions.

3. Use the 990S indoors, on a level surface. Keep the 990S away from moisture and dust. Place a mat under the 990S to protect the floor or carpet.

4. Inspect and tighten all parts regularly. Replace any worn parts immediately.

5. Keep children under age 12 and pets away from the 990S at all times.

6. The 990S should not be used by persons weighing more than 250 pounds.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the 990S.

8. Always wear athletic shoes when using the 990S.

9. Always keep your back straight when using the 990S. Do not arch your back.

10. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

11. Use the 990S only as described in this manual.

12. The 990S is intended for in-home use only. Do not use the 990S in a commercial, rental, or institutional setting.

The decal shown at the right has been placed on the 990S. If the decal is missing, or if it is not legible, please call our please call our Customer Service Department at 0345089009 to order a free replacement decal. Apply the decal in the location shown.

BEFORE YOU BEGIN

Thank you for selecting the innovative PROFORM 990S. The 990S offers a unique form of low-impact

xercise that works both the upper body and the

e lower body for greater cardiovascular benefits and increased muscle toning. The 990S features adjustable resistance to let you tailor your exercise to the level thatʼs perfect for you. And when youʼre not exercising, the 990S can be folded for compact storage.

For your benefit, read this manual carefully before you use the PROFORM

Seat

990S. If you have additional

questions, please call our Customer Service Department at 0345-089009. To help us assist you,

lease note the product model number and serial

p number before calling. The model number of the treadmill is PFEX71060. The serial number can be found on a decal attached to the 990S (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarise yourself with the parts that are labelled.

Handlebar

Pedalling Resistance Dial

Resistance Knob

Seat Frame

Wheels

Lock Knob

RIGHT SIDE

Console

Pedal Strap

Pedal

FRONT

ASSEMBLY

Place all parts of the PROFORM®990S in a cleared area and remove the packing materials. Do not dispose of

he packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable spanner .

1. Refer to the inset drawing. Loosen the Lock Knob (36) on the right side of the Frame (1).

Slide the Seat Frame (2) out until it stops. Retighten the Lock Knob (36).

2. Attach the Seat Bracket (58) to the Seat Frame (2)

with the two Seat Bracket Bolts (59) and 3/8” Nylon Locknuts (37).

3. Set the two Seat Spacers (46) on the Seat Frame (2).

Attach the Seat (53) and the Seat Spacers to the Seat Frame with the four Seat Screws (55).

+ 11 hidden pages