ProForm PFEX442770 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Serial Number
Decal
QUESTIONS?
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Mon.–Fri., 6 a.m.–6 p.m. MST
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new products, prizes,
fitness tips, and much more!
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual and all warnings on the exercise cycle before using the exercise cycle. Use the exercise cycle only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the exercise cycle are ade­quately informed of all precautions.
3. The exercise cycle is intended for home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.
4. Keep the exercise cycle indoors, away from moisture and dust. Place the exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the exer­cise cycle to mount, dismount, and use the exercise cycle.
5. Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets away from the exercise cycle at all times.
7. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise cycle. Always wear athletic shoes for foot protection.
8. The exercise cycle should not be used by persons weighing more than 250 pounds.
9. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
10.Always keep your back straight while using the exercise cycle; do not arch your back.
11. If you feel pain or dizziness while exercising, stop immediately and cool down.
12.The warning decal shown on page 3 has been placed on the exercise cycle. If the decal is missing or illegible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.
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Congratulations for selecting the new PROFORM®465 RE exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The 465 RE exercise cycle offers an impressive array of features to let you enjoy this healthful exercise in the conve­nience and privacy of your home.
For your benefit, read this manual carefully before you use the exercise cycle. If you have questions
after reading this manual, please see the front cover of this manual. To help us assist you, note the product
model number and serial number before calling. The model number is PFEX44277.0. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual).
To avoid a registration fee for any service needed under warranty, you must register the exercise cycle at www.proformservice.com/registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
*No water bottle is included
Pulse Sensor
Seat
Handlebar
Game Controller
Pedal/Strap
Wheel
Leveling Foot
Upright Knob
Console
Backrest
Handle
Water Bottle Holder*
BEFORE YOU BEGIN
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ASSEMBLY
To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480.
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench and Phillips screw­driver .
Use the part drawings below to identify the small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 21. The number following the paren­theses is the quantity needed for assembly. Note: Some small parts may have been preattached. If a part is
not in the parts bag, check to see if it has been preattached.
1. Orient the Left Front Stabilizer (15) with the Wheel (17) positioned as shown. Attach the Left Front Stabilizer to the left side of the Frame (1) with three M8 x 16mm Button Screws (54) and three M8 Split Washers (55).
Attach the Right Front Stabilizer (not shown) to the right side of the Frame (1) in the same way.
15
54
1
1
55
55
54
17
M4 x 16mm
M6 Washer
(44)–7
M8 Split
Washer (55)–14
Round Head
Screw (80)–4
M8 x 16mm Button
Screw (54)–6
M8 x 19mm Button
Screw (77)–4
M6 x 42mm Button
Screw (81)–4
M10 x 63mm Bolt Set (62)–1
M6 x 38mm Button
Screw (72)–3
M8 x 50mm Button
Screw (52)–4
5
2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 x 50mm Button Screws (52) and four M8 Split Washers (55).
52
16
1
4
2
Avoid pinching
and damaging
the wires.
1
4. While another person holds the Upright (2) near the
Frame (1), use the wire tie in the Upright to pull the Upper and Main Wire Harnesses (42, 43) through the Upright. See the inset drawing. Tie the wire tie to the ends of the Wire Harnesses. Then, pull the other end of the wire tie upward out of the top of the Upright.
Attach the Upright (2) to the Frame (1) with an M10 x 63mm Bolt Set (62). Be careful to avoid pinch-
ing the Wire Harnesses (42, 43).
2
52
55
55
62
43
62
42, 43
42
3
7
1
3. Tighten the Upright Knob (7) into the Frame (1).
Wire Tie
6
6. While another person holds the Console (4) near the Upright (2), connect the console wire harnesses to the Upper and Main Wire Harnesses (42, 43). Insert the excess wire downward into the Upright.
Attach the Console (4) to the Upright (2) with four M4 x 16mm Round Head Screws (80). Be careful to
avoid pinching the Wire Harnesses (42, 43).
2
6
4
80
43
Console
Wire
Harnesses
80
Avoid pinching and
damaging the wires.
42
5. The Console (4) requires four “D” batteries (not includ­ed); alkaline batteries are recommended. Remove the battery cover from the back of the Console. Next, insert four batteries into the battery compartment;
make sure that the batteries are oriented as shown by the diagram inside the battery compartment.
Then, reattach the battery cover.
Note: The Console (4) can be operated with an optional power supply instead of batteries. To pur-
chase a power supply, call the telephone number on the front cover of this manual. Plug one end of
the power supply into the jack on the console. Plug the other end of the power supply into an appropriate outlet that is properly installed in accordance with all local codes and ordinances.
5
4
Batteries
Battery
Cover
Batteries
7
7. Attach the Seat (9) and the Backrest Bracket (3) to the
Seat Bracket (11) with four M6 x 42mm Button Screws (81) and four M6 Washers (44) as shown.
Start all four Button Screws before you tighten any of them.
7
11
44
44
81
81
3
9
8. Attach the Backrest (8) to the Backrest Bracket (3) with three M6 x 38mm Button Screws (72) and three M6 Washers (44). Start all three Button Screws
before you tighten any of them.
8
3
44
44
8
44
72
72
8
10. Identify the Left Pedal (22), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the Left Pedal
counterclockwise
into the Left Crank
Arm (24). Tighten the Right Pedal (not shown)
clock-
wise
into the Right Crank Arm (not shown). Important: Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals.
Adjust the Left Pedal Strap (25) to the desired posi­tion, and press the end of the Left Pedal Strap onto the tab on the Left Pedal (22). Adjust the Right
Pedal Strap (not shown) in the same way.
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11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
9. Push the seat handle down. Pull the Seat Carriage (41) towards the back of the exercise cycle until it stops. Then, pull up on the seat handle to lock the Seat Carriage in place.
While another person holds the Seat Bracket (11) near the Seat Carriage (41), connect the Right Controller Wire (82), which has a tag attached, to the wire on the Rear Wire Harness (51) that has a tag attached. Then, connect the Left Controller Wire (61) to the other wire on the Rear Wire Harness. Make sure that the con-
nectors on the Controller Wires (61, 82) are posi­tioned side by side under the plastic cover on the Seat Bracket.
Be careful to avoid pinching and damaging the wires. Attach the Seat Bracket (11) to the Seat
Carriage (41) with four M8 x 19mm Button Screws (77) and four M8 Split Washers (55).
22
25
24
11
61
41
51
82
77
77
Plastic
Cover
Seat
Handle
55
55
9
Avoid pinching and
damaging the wires.
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