USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. PFEX38491
Serial No.
Patent Pending
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www.proform.com
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QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
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Mon.ÐFri., 6 a.m.Ð6 p.m. MST
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE RECUMBENT CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual before
using the recumbent cycle.
2. It is the responsibility of the owner to ensure
that all users of the recumbent cycle are adequately informed of all precautions. Use the
recumbent cycle only as described in this
manual.
3. Use the recumbent cycle indoors on a level
surface. Keep the recumbent cycle away from
moisture and dust. Place a mat under the
recumbent cycle to protect the floor.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the recumbent cycle at all times.
6. Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the recumbent cycle. Always wear
athletic shoes for foot protection.
7. The recumbent cycle should not be used by
persons weighing more than 250 pounds.
8. Always keep your back straight when using
the recumbent cycle; do not arch your back.
9. If you feel pain or dizziness while exercising,
stop immediately and cool down.
10. The recumbent cycle does not have a freewheel; the pedals will continue to move until
the flywheel stops.
11. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. The recumbent cycle is intended for home
use only. Do not use the recumbent cycle in
a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the recumbent cycle.
3
Congratulations for selecting the new PROFORM
¨
970R recumbent cycle. Cycling is one of the most
effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body.
The PROFORM¨970R offers an impressive array of
features to let you enjoy this healthful exercise in the
convenience and privacy of your home.
For your benefit, read this manual carefully before
you use the PROFORM¨970R. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is PFEX38491. The
serial number can be found on a decal attached to the
recumbent cycle (see the front cover of this manual).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Handlebar
Resistance Knob
REAR
FRONT
Seat
Backrest
Seat Knob
Wheel
Pedal
Pedal Strap
Console
Book Holder
RIGHT SIDE
BEFORE YOU BEGIN
4
ASSEMBLY
Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench and Phillips screwdriver .
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers
to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a
part is not in the parts bag, check to see if it has been pre-attached.
M10 x 75mm Carriage Bolt (72)Ð2
M8 Washer (55)Ð7
M6 Washer (54)Ð3
M8 x 100mm Button Bolt (63)Ð3
M6 x 22mm Button
Screw (29)Ð4
M6 x 38mm Button
Bolt (14)Ð7
M10 Split
Washer (17)Ð10
M10 x 25mm Button
Screw (71)Ð10
M8 x 38mm Button
Bolt (24)Ð4
M4 x 16mm
Screw (21)Ð3
M6 Nylon
Locknut (15)Ð4
M10 Nylon
Locknut (45)Ð2
Console
Screw (35)Ð4
Console Back
Screw (20)Ð5
5
6
17
17
71
71
21
21
Front
Rear
Side
Side
1
1
1. Carefully slide the Upright (6) onto the Frame (1).
Be careful to avoid pinching the wires. Loosely
thread four M10 x 25mm Button Screws (71) with
M10 Split Washers (17) through the Upright and into
the Frame. Attach the top of the side shields with
two M4 x 16mm Screws (21). Firmly tighten all four
Button Screws in the following order: front, rear, and
then sides.
22
21
16
18
Hole
6
2
2. While another person holds the Handlebar (16) near
the Upright (6), route the Reed Switch Wire (18) up
through the indicated hole in the Handlebar.
Attach the Handlebar (16) to the Upright (6) with
two M10 x 25mm Button Screws (71) and two M10
Split Washers (17). Make sure that no wires are
pinched between the Handlebar and the Upright.
Next, attach the Tension Control (22) to the Upright
(6) with an M4 x 16mm Screw (21).
71
3. The Console (9) requires two ÒAAÓ batteries (not
included). Alkaline batteries are recommended. To
install batteries, turn the console over and insert two
batteries into the battery clip as shown in the inset
drawing. Make sure that the negative ends of the
batteries (marked ÒÑÓ) are touching the springs
in the battery clip.
Attach the Console (9) to the Console Back (30) with
four Console Screws (35), making sure that the indicated wires are extending from the Console Back
(30). Be careful not to pinch the wires.
3
35
Wires
Battery
Clip
Batteries
9
30
17
6
9
20
16
4
5
18
Hole
9
33
Console
Wires
Console
Ground
Wire
20
16
5. Attach the Console (9) to the Handlebar (16) with
four Console Back Screws (20). Make sure that no
wires are pinched between the Console and the
Handlebar.
4. Hold the Console (9) near the Handlebar (16) as
shown. Identify the green console ground wire and
attach it to the Handlebar with a Console Back
Screw (20). Make sure that the console ground
wire connector is pointed toward the center of
the indicated hole as shown.
Next, connect the Reed Switch Wire (18) and the
two Pulse Wires (33) to the corresponding wires on
the Console (9).
6. Attach the Front Stabilizer (2) to the front of the
Frame (1) with two M10 x 75mm Carriage Bolts (72)
and two M10 Nylon Locknuts (45). Make sure that
the Front Stabilizer is turned so the Wheels (69)
are not touching the floor.
2
69
1
72
45
6
7. Slide the Carriage Bar (7) onto the indicated tube on
the Frame (1). Attach the Carriage Bar to the Frame
with four M10 x 25mm Button Screws (71) and four
M10 Split Washers (17).
17
7
17
17
17
71
71
1
7
7
8. Hold the Rear Stabilizer (3) under the Carriage Bar
(7) in the position shown. Attach the Rear Stabilizer
to the Carriage Bar with three M8 x 100mm Button
Bolts (63) and three M8 Washers (55).
8
7
63
63
55
55
3
9. Insert the lower end of the Backrest Frame (8) into
the Seat Frame (27). Attach the Seat Frame and the
Backrest Frame to the Seat Carriage (11) with four
M8 x 38mm Button Bolts (24).
10. Slide a Seat Handle (61) onto one side of the
Backrest Frame (8). Attach the Seat Handle with
two M6 x 38mm Button Bolts (14) and two M6 Nylon
Locknuts (15).
Attach the other Seat Handle (not shown) to the
other side of the Backrest Frame (8).
9
8
24
24
27
11
61
8
15
14
10
55
12
27
29
11
11. Attach the Seat (12) to the Seat Frame (27) with
four M6 x 22mm Button Screws (29) and four M8
Washers (55).
HOW TO ADJUST THE RESISTANCE
To increase the
resistance of the
pedals, turn the
resistance knob
clockwise; to
decrease the
resistance, turn
the knob counterclockwise.
Important: Stop
turning the knob when turning becomes difficult or
damage may result.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
straps off the tabs
on the pedals.
Press the straps
back onto the tabs
using different
holes in the straps.
8
HOW TO OPERATE THE RECUMBENT CYCLE
Resistance
Knob
14
13
8
54
12
12. Attach the Backrest (13) to the Backrest Frame (8)
with three M6 x 38mm Button Bolts (14) and three
M6 Washers (54).
Strap
Ta b
40
Ta b
19
41
13
14. Make sure that all parts are properly tightened before you use the recumbent cycle. Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect the floor.
13. Identify the Left Pedal (40) (there is an ÒLÓ on the
Left Pedal for identification). Using an adjustable
wrench, firmly tighten the Left Pedal counterclock-
wise into the Left Crank Arm (19). Tighten the Right
Pedal (not shown) clockwise into the right crank
arm. Tighten both Pedals as firmly as possible.
Important: After using the recumbent cycle for
one week, retighten the Pedals. For best performance, the Pedals must be kept tightened.
Adjust the Left Pedal Strap (41) to the desired position and press the Pedal Strap onto the tab on the
Left Pedal (40). Adjust the Right Pedal Strap (not
shown) in the same way.
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise, the seat
should be in the
proper position. As
you pedal, there
should be a slight
bend in your knees
when the pedals
are in the farthest
position. IMPOR-
TANT: After you
adjust the seat, make sure that your knees will not
touch the handlebar or the console when you
pedal. To adjust the seat, first turn the seat knob coun-
terclockwise two or three turns to loosen it (if the seat
knob is not loosened enough, it may scratch the
frame). Next, pull the seat knob, slide the seat to the
desired position, and then release the seat knob.
Make sure to move the seat back and forth slightly
until it locks in position. Then, turn the seat knob
clockwise to tighten it.
HOW TO INSTALL BATTERIES
The Console requires two ÒAAÓ batteries (not included); alkaline batteries are recommended. If batteries
have not been installed, remove the four Console
Screws and lift off the front of the Console. Press two
batteries into the battery holder as shown in the inset
drawing. Make sure that the negative (Ð) ends of
the batteries are touching the springs. Reattach the
front of the Console with the four Console Screws.
DESCRIPTION OF THE CONSOLE
The innovative
console offers a
manual mode
and three pacer
programs. The
pacer programs
are designed to
help you reach
specific exercise goals by
pacing your
exercise. You
can choose
from a staminabuilding Interval
program, an
Aerobic program, and a
special Fat
Burn program. As you exercise, seven monitor modes
will provide continuous exercise feedback. The monitor modes are described below:
SpeedÑThis mode shows your pedaling pace,
in kilometers or miles per hour (see HOW TO
SELECT KILOMETERS OR MILES on page 11).
TimeÑIf you select the manual mode, this
mode will show the elapsed time. If you select
one of the three pacer programs, this mode will
count down the time remaining in the program.
DistanceÑThis mode shows the distance you
have pedaled, in kilometers or miles.
LapÑThis mode shows the number of laps you
have completed. One lap equals 0.25 kilometers
or miles.
CalorieÑThis mode shows the approximate
number of calories you have burned.
ScanÑThis mode displays the above five
modes, for 5 seconds each, in a repeating cycle.
PulseÑThis mode shows your heart rate when
the pulse sensor is used.
9
Seat
Seat
Knob
Batteries
Battery
Holder
Screws
Console
10
HOW THE PACER PROGRAMS OPERATE
When you use a
pacer program,
two columns of
bars will appear in
the display. The
left column represents a target pace
and the right column shows your
actual exercising pace. The target pace will change
periodically during the program; as the target pace
changes, simply adjust your exercising pace to keep
both columns at the same height. Important: The tar-
get pace is a goal pace. Your actual pace may be
slower than the target pace, especially during the
first few months of your exercise program. Be sure
to exercise at a pace that is comfortable for you.
The three graphs
on the console
show how the
target pace will
change during the
programs. For
example, during
program 2 (the aerobic program), the target pace will
gradually increase during the first half of the program,
and then gradually decrease during the last half of the
program. Each program will last for twenty minutes.
STEP-BY-STEP CONSOLE OPERATION
Before the console can be operated, two batteries
must be installed. (See BATTERY REPLACEMENT
on page 12.)
Turn on the power.
To turn on the
power, press
the on/reset
button or simply begin exercising. The
entire display
will appear for two seconds; the console will then
be ready for use. Note: If batteries were just
installed, the power will already be on.
Select one of the three pacer programs or the
manual mode.
To select one
of the pacer
programs,
repeatedly
press the program button.
The program
indicator will
show which
program you
have selected.
To select the
manual mode, press the program button until the
program indicator disappears. The programs will
be selected in the following order: program 1
(Interval), program 2 (Aerobic), program 3 (Fat
Burn), manual mode.
Begin your workout.
If you selected the manual mode, go
to step 4. If
you selected
one of the
pacer programs, two
columns of
bars will appear in the display. The left column
will show one bar, indicating a relatively slow
pace. The right column will show your actual
exercising pace. Adjust your exercising pace until
only one bar appears in the right column. Each
time the target pace changes during the program, adjust your exercising pace to keep both
columns at the same height.
Follow your progress with the LED track and
the seven monitor modes.
The LED
trackÑThe
LED track represents a distance of 0.25
kilometers or
miles. As you
pedal, the
indicators
around the track will light one at a time until you
have completed one lap. A new lap will then begin.
4
3
2
1
Actual
Target
On/Reset
Button
Program Indicator
Program Button
Target
Actual
11
The scan
modeÑ
Repeatedly
press the
mode button
until an arrow
appears
under the
scan symbol.
When the
scan mode is selected, the console will display the
speed, time, distance, lap and calorie modes, for
5 seconds each, in a repeating cycle.
The speed,
time, distance, lap,
or calorie
modeÑ
Repeatedly
press the
mode button
until an arrow appears below or above the desired
mode symbol. Make sure that there is not an arrow
under the scan symbol.
The pulse modeÑSee step 5.
To reset the display, press the on/reset button.
Measure your heart rate if desired.
Note: If there are clear vinyl strips on the top
and bottom of the pulse sensor, peel off the
strips before using the pulse sensor.
To use the
pulse sensor,
place your
hands on the
metal contacts. Your
palms must
be resting on
the upper
contacts and
your fingers must be touching the lower contacts.
Avoid moving your hands. After a moment, the
heart-shaped indicator in the display will begin to
flash and your heart rate will be shown. For the
most accurate heart rate reading, continue to hold
the contacts for about 15 seconds.
If your heart rate is not shown when the pulse
sensor is used, make sure that your hands are
positioned correctly, that you are not moving your
hands excessively, and that you are not squeezing the metal contacts too tightly.
Turn off the power.
To turn off the power, simply wait for about
six minutes. If the pedals are not moved and the
console buttons are not pressed for six minutes,
the power will turn off automatically.
HOW TO SELECT KILOMETERS OR MILES
The console can display distance and speed in either
kilometers or miles. If a ÒKPHÓ appears in the display,
distance and speed will be shown in kilometers; if a
ÒKPHÓ does not appear, distance and speed will be
shown in miles.
To change the
unit of measurement, first remove
the four indicated
screws from the
console. Lift the
console a few
inches and turn it
over. Be careful
not to pull on the
wires. Next,
locate the small
switch on the
back of the console. Slide the
switch up or down
to change the unit of measurement. Reattach the console with the four screws. Be careful not to pinch
any of the wires.
6
5
Mode
Arrow
Metal
Contacts
Mode
Button
Switch
Screws
WARNING: The pulse sen-
sor is not a medical device. Various factors, including the userÕs movement,
may affect the accuracy of heart rate
readings. The pulse sensor is intended
only as an exercise aid in determining
heart rate trends in general.
12
Inspect and tighten all parts of the recumbent cycle
regularly. To clean the recumbent cycle, use a soft,
damp cloth. To prevent damage to the console, keep
liquids away from the console and keep the console
out of direct sunlight.
TIGHTENING THE PEDALS
For best performance, the pedals must be kept properly tightened. Regularly tighten both pedals.
BATTERY REPLACEMENT
If the console does not function properly, the batteries
should be replaced. To replace the batteries, refer to
HOW TO INSTALL BATTERIES on page 9.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. In order to adjust the
reed switch, the Left Side Shield (4) must be removed.
Using an adjustable wrench, turn the Left Pedal (40)
clockwise and remove it from the Crank (19). Next,
remove the two M4 x 16mm Screws (21) and the five
M4 x 38mm Screws (62) from the Left Side Shield (4).
Make sure that the left arm of the Crank is in the position shown above and carefully slide the Left Side
Shield forward off the arm of the Crank.
Next, locate
the Reed
Switch (18).
Turn the Crank
(19) until the
Magnet (31) is
aligned with
the Reed
Switch. Loosen
but do not
remove the M4 x 16mm Screw (21). Slide the Reed
Switch slightly closer to or away from the Magnet.
Retighten the Screw. Turn the Crank for a moment.
Repeat until the console displays correct feedback.
When the Reed Switch is correctly adjusted, reattach
the left side shield and the pedal.
HOW TO ADJUST THE BELT
The recumbent cycle features a precision belt that
must be kept properly adjusted. If the belt causes
excessive noise or slips as you pedal, the belt should
be checked. To do this, the side shields must first be
removed. Refer to the instructions at the left and
remove the left side shield. Remove the right side
shield in the same way.
Press down on
the center of
the Belt (68)
between the
front and rear
pulleys. There
should be
from 1/4Ó to
1Ó of vertical
movement in
the center of
the Belt.
If the Belt (68) is properly adjusted, reattach the side
shields and pedals. If the Belt needs to be adjusted,
loosen the M8 Nylon Locknut (56) on each side of the
Flywheel (70). To tighten the Belt, turn the two
Adjustment Nuts (67) clockwise; to loosen the Belt,
turn the Nuts counterclockwise. Make sure that the
Flywheel is straight and tighten the M8 Nylon Locknuts
(56). Reattach the side shields and pedals.
PULSE SENSOR TROUBLE-SHOOTING
¥ Avoid moving your hands while using the pulse sen-
sor. Excessive movement may interfere with heart
rate readings.
¥ Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
¥ For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
¥ For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft clothÑnever use alcohol,
abrasives, or chemicals.
MAINTENANCE AND TROUBLE-SHOOTING
4
31
21
18
19
68
70
56
67
19
21
21
62
62
40
62
Front View
13
CONDITIONING GUIDELINES
The following guidelines will help you to plan your
exercise program. Remember that proper nutrition
and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat
burning, and cardiovascular (aerobic) exercise.
To find the proper heart rate for you, first find your age
on the bottom line of the chart (ages are rounded off
to the nearest ten years). Next, find the three numbers
above your age. The three numbers are your Òtraining
zone.Ó The lowest number is the recommended heart
rate for fat burning; the middle number is the recommended heart rate for maximum fat burning; the highest number is the recommended heart rate for aerobic
exercise.
To measure your heart rate, first exercise for at least
four minutes. Then, stop pedaling and measure your
heart rate using the pulse sensor (see step 5 on page
11).
Fat Burning
To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for energy. Only after the first few minutes of exercise does
your body begin to use stored fat calories for energy.
If your goal is to burn fat, adjust the intensity of your
exercise until your heart rate is near the lowest number in your training zone as you exercise. For maximum fat burning, adjust the intensity of your exercise
until your heart rate is near the middle number in your
training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be Òaerobic.Ó Aerobic exercise is activity that requires large amounts of oxygen
for prolonged periods of time. This increases the
demand on the heart to pump blood to the muscles,
and on the lungs to oxygenate the blood. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise.A proper warm-up increases your
body temperature, heart rate, and circulation in preparation for exercise.
Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training
zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training
zone for longer than 20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. Remember, the key to success is make exercise a regular and enjoyable part of your everyday
life.
WARNING: Before beginning
this or any exercise program, consult your
physician. This is especially important for
persons over the age of 35 or persons with
pre-existing health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
14
1 1 Frame
2 1 Front Stabilizer
3 1 Rear Stabilizer
4 1 Left Side Shield
5 1 Right Side Shield
6 1 Upright
7 1 Carriage Bar
8 1 Backrest Frame
9 1 Console
10 2 Handlebar Endcap
11 1 Seat Carriage
12 1 Seat
13 1 Backrest
14 7 M6 x 38mm Button Bolt
15 4 M6 Nylon Locknut
16 1 Handlebar
17 10 M10 Split Washer
18 1 Reed Switch/Wire
19 1 Pulley/Crank
20 5 Console Back Screw
21 10 M4 x 16mm Screw
22 1 Tension Control/Cable
23 1 Frame Endcap
24 4 M8 x 38mm Button Bolt
25 8 M5 x 6mm Screw
26 2 Seat Carriage Bushing
27 1 Seat Frame
28 1 ÒCÓ Magnet
29 4 M6 x 22mm Button Screw
30 1 Console Back
31 1 Magnet
32 1 Crank Bearing Assembly
33 2 Pulse Grip/Pulse Wire
34 1 Frame Bushing
35 4 Console Screw
36 1 Flywheel Spacer
37 1 Right Pedal
38 1 Right Pedal Strap
39 1 Crank Nut
40 1 Left Pedal
41 1 Left Pedal Strap
42 2 Front Stabilizer Endcap
43 1 Base Tube Endcap
44 2 ÒCÓ Magnet Spacer
45 4 M10 Nylon Locknut
46 1 Clamp Bolt
47 4 Clamp Washer
48 1 Clamp Nut
49 1 Resistance Hook
50 1 M8 x 112mm Hex Bolt
51 2 Bumper
52 2 Adjustment Bracket
53 2 Eyebolt
54 3 M6 Washer
55 7 M8 Washer
56 3 M8 Nylon Locknut
57 2 M10 Black Flat Washer
58 1 Reed Switch Clamp
59 2 Flywheel Bearing
60 2 Seat Frame Endcap
61 2 Seat Handle
62 6 M4 x 38mm Screw
63 3 M8 x 100mm Button Bolt
64 2 Rear Stabilizer Endcap
65 2 M10 x 45mm Bolt
66 1 Axle
67 4 Adjustment Nut
68 1 Belt
69 2 Wheel
70 1 Flywheel
71 10 M10 x 25mm Button Screw
72 2 M10 x 75mm Carriage Bolt
73 1 Return Spring
74 1 Seat Knob
75 1 Resistance Knob
76 1 Stop Bolt
# 1 UserÕs Manual
# 3 Allen Wrench
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering
replacement parts.
EXPLODED DRAWINGÑModel No. PFEX38491 R1000A
Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description
15
64
64
3
68
14
15
14
15
14
54
14
54
54
61
10
60
13
8
63
55
55
7
23
17
17
71
17
17
71
25
25
25
25
26
11
26
10
43
34
21
21
21
62
5
21
61
24
27
24
55
29
55
29
55
29
12
37
38
31
19
32
9
16
6
20
71
17
71
17
71
17
72
69
69
17
17
71
71
65
45
65
2
42
42
45
45
58
18
21
50
32
39
19
62
21
4
62
21
40
41
59
57
56
66
53
52
67
56
67
53
52
57
59
70
21
51
21
22
75
33
30
47
46
48
49
28
20
35
35
20
35
33
73
74
18
20
56
44
36
76
67
60
1
EXPLODED DRAWINGÑModel No. PFEX38491 R1000A
Part No. 168667 R1000A Printed in China © 2000 ICON Health & Fitness, Inc.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give
the following information:
¥ The MODEL NUMBER of the product (PFEX38491)
¥ The NAME of the product (PROFORM¨970R recumbent cycle)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual).
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products
used for commercial or rental purposes, or products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
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