CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. PFEX33110
Serial No.
USER'S MANUAL
Patent Pending
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www.proform.com
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2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
TABLE OF CONTENTS
1. Read all instructions in this manual before
using the exercise cycle.
2. It is the responsibility of the owner to
ensure that all users of the exercise cycle
are adequately informed of all precautions.
Use the exercise cycle only as described in
this manual.
3. Use the exercise cycle indoors on a level
surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor or carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6. The exercise cycle should not be used by
persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the exercise cycle.
Always wear athletic shoes when using the
exercise cycle.
8. Always keep your back straight when using
the exercise cycle. Do not arch your back.
9. If you feel pain or dizziness while exercising, stop immediately and cool down.
10. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended
only as an exercise aid in determining heart
rate trends in general.
11. The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.
IMPORTANT
PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important pre-
cautions before using the PROFORM®VR 980 EKG exercise cycle.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM®VR
980 EKG exercise cycle. Cycling is one of the most
effective exercises for increasing cardiovascular fitness, building endurance and toning the entire body.
The PROFORM®VR 980 EKG offers an impressive
array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.
For your benefit, read this manual carefully before
you use the PROFORM®VR 980 EKG. If you have
additional questions, please call our Customer
Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please mention the product model number and serial
number when calling. The model number is
PFEX33110. The serial number can be found on a
decal attached to the exercise cycle (see the front
cover of this manual).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Handlebar
Water Bottle Holder
(Bottle not included)
FRONT
BACK
Seat
Backrest
Seat Knob
Side Shield
Leveling Pad
Handlebar Post
Roller
Pedal
Pedal Strap
Console
Book Holder
Seat Handle
RIGHT SIDE
4
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench .
PART CHART
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers
to the quantity used in assembly. Note: Some small parts may have been pre-attached for shipping. If a
part is not in the parts bag, check to see if it has been pre-assembled.
ASSEMBLY
M8 Flat Washer (18)–12
M8 Curved Washer (28)–8
M8 x 20mm Button Screw (82)–4
M6 x 38mm Hex Screw (88)–4
M8 Nylon Locknut (56)–8
M6 x 16mm Hex Screw (29)–4
M8 x 15mm Button Screw (27)–4
M8 x 70mm Carriage Bolt (72)–2
M4 x 10mm Screw (21)–4
Bumper Screw (84)–2
M8 x 80mm Carriage Bolt (63)–2
5
2
75
1
72
28
56
1. Attach the Front Stabilizer (2) to the front of the
Frame (1) with two M8 x 70mm Carriage Bolts (72),
two M8 Curved Washers (28), and two M8 Nylon
Locknuts (56). Make sure that the Front Stabilizer is
turned so the Roller (75) is not touching the floor.
2. Attach the Rear Stabilizer (3) to the rear of the
Frame (1) with two M8 x 80mm Carriage Bolts (63),
two M8 Curved Washers (28), and two M8 Nylon
Locknuts (56).
3. While a second person holds the Handlebar Post (6)
near the Frame (1) as shown, connect the Upper
Wire Harness (16) to the Lower Wire Harness (87).
Carefully slide the Handlebar Post (6) onto the
Frame (1). Be careful to avoid pinching the Wire
Harnesses (16, 87). Attach the Handlebar Post to
the Frame with four M8 x 15mm Button Screws (27)
and four M8 Curved Washers (28).
2
3
63
3
6
27
27
28
1
16
87
28
4. The Console (9) requires two “AA” batteries (not
included); alkaline batteries are recommended.
Remove the Battery Cover (17) from the back of the
Console. Press two batteries into the battery clip as
shown in the inset drawing. Make sure that the
negative (–) ends of the batteries are touching
the springs. Reattach the Battery Cover.
Connect the two Pulse Wires (22) to the two wires
extending from the Console (9). Next, connect the
Upper Wire Harness (16) to the back of the Console.
Insert all wires into the Handlebar Post (6).
Attach the Console (9) to the Handlebar Post (6)
with four M4 x 10mm Screws (21).
17
9
22
16
Console
Wires
6
21
4
28
28
56
56
1
Batteries
Battery
Clip
1
6
5. Attach the Seat (12) to the Seat Carriage (11) with
four M6 x 16mm Hex Screws (29) and four M8 Flat
Washers (18).
6. Attach a Seat Handle (14) to the Seat Carriage (11)
with two M8 x 20mm Button Screws (82), two M8
Flat Washers (18), and two M8 Nylon Locknuts (56).
Attach the other Seat Handle (14) to the Seat
Carriage (11) in the same manner.
7. Attach the Backrest (13) to the Seat Carriage (11)
with four M6 x 38mm Hex Screws (88) and four M8
Flat Washers (18).
82
14
14
1856
11
13
18
11
18
88
5
6
7
8. Pull the seat knob and slide the Seat Carriage (11)
onto the Seat Rail (7).
Refer to the inset drawing. Hold the Bumper Axle
(86) inside of the Seat Rail (7). Attach a Bumper
(85) to each end of the Bumper Axle with a Bumper
Screw (84) as shown. Press the Seat Rail Endcap
(23) into the end of the Seat Rail.
11
Knob
7
8
12
11
29
29
18
23
86
84
84
85
85
7
9. Firmly tighten the four 5/16” x 1” Button Screws (80)
in the Seat Carriage (11).
Pull the seat knob and slide the Seat Carriage (11)
to the desired position. Release the seat knob and
slide the Seat Carriage back and forth slightly
until it locks into position.
7
10. Identify the Right Pedal (37) (there is an “R” on the
Right Pedal for identification). Using an adjustable
wrench, tighten the Right Pedal
clockwise
into the
right Crank Arm (34).
Tighten the Left Pedal
counterclockwise
into the left
Crank Arm (not shown).
Adjust the Pedal Strap (38) on the Right Pedal (37)
to the desired position. Press the Pedal Strap onto
the tab on the Right Pedal.
Adjust the Pedal Strap on the Left Pedal in the
same manner (not shown).
11
80
34 38
37
Tab
9
10
11. Make sure that all parts are tightened before you use the exercise cycle. Place a mat beneath the
exercise cycle to protect the floor.
Knob
8
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise, the seat should be in the proper
position. As you pedal, there should be a slight bend
in your knees when the pedals are in the farthest
position.
To adjust the seat,
pull the seat knob
and slide the Seat
Carriage (11) to the
desired position.
Release the seat
knob and slide the
Seat Carriage
back and forth
slightly until it
locks into position.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the
pedal straps, first
pull the ends of
the straps off the
tabs on the pedals. Press the
straps back onto
the tabs using different holes in the
straps.
DESCRIPTION OF THE CONSOLE
The innovative console offers an impressive array of
features to help you get the most from your workouts.
When the manual program is selected, you can adjust
the pedaling resistance with a touch of a button. As
you exercise, the console will display your pedaling
speed, the number of Calories you have burned, the
elapsed time and the distance you have pedaled. You
can even measure your heart rate using the built-in
pulse sensor.
The console also offers ten preset workout programs.
Five programs automatically change the pedaling
resistance as they guide you through effective workouts, and five programs automatically adjust the pedaling resistance to keep your heart rate near a preselected level during your workouts.
Note: Before the console can be operated, two “AA”
batteries must be installed. For installation instructions,
see assembly step 4 on page 5.
11
7
Seat Knob
HOW TO OPERATE THE EXERCISE CYCLE
Note: If there is a thin sheet of clear
plastic on the console, remove it.
Strap
Tab
HOW TO USE THE MANUAL PROGRAM
Turn on the power
To turn on the power, press any button on the
console or simply begin pedaling. Note: If batteries
were just installed, the power will already be on.
Select the manual program
Each time the power
is turned on, the
manual program will
automatically be
selected, as shown
by the “P-1” in the
display. (P-1 is the manual program.) If you have
selected a different program, select the manual
mode again by pressing the program button
repeatedly until the “P-1” reappears.
Begin pedaling and adjust the resistance of
the pedals as desired
As you exercise, press the resistance + and –
buttons to adjust the resistance of the pedals.
Note: After the buttons are pressed, it may take a
moment for the selected resistance setting to be
reached.
Follow your progress with the console display
As you exercise, the
matrix on the left
side of the display
will show your
progress. During the
first minute that you
pedal, the first column of the matrix will flash; during the second minute, the second column will
flash; during the third minute, the third column will
flash, and so on, until the tenth column is flashing. After you have pedaled for ten minutes, the
matrix will reset and the first column will begin to
flash again.
The matrix will also show the resistance level of
the pedals. As you press the resistance + or –
button, the height of the columns in the matrix will
increase or decrease.
In addition to the matrix, the display will show
your pedaling speed, the number of Calories you
have burned, the elapsed time and the distance
you have pedaled. The display will also show
your heart rate when the pulse sensor is used
(see step 5).
Note: The console
can display speed in
miles per hour, kilometers per hour or
repetitions per minute.
The letters “MPH,”
“KMH,” or “RPM” will appear in the display to
show which unit of measurement is selected. To
change the unit of measurement, first hold down
the select button for three seconds. Press the
resistance + or – button to change the unit of
measurement. Note: If you select miles per hour,
distance will be displayed in miles. If you select
kilometers per hour or repetitions per minute,
distance will be displayed in kilometers.
Measure your heart rate if desired
To use the pulse sensor, place your hands
on the metal contacts.
Your palms must be
resting on the contacts closest to you
and your fingers must
be touching the other
contacts. Avoid moving your hands. After
a moment, the heart
indicator in the display
will begin to flash and
your heart rate will be
shown. For the most
accurate heart rate reading, continue to hold the
contacts for about 15 seconds. WARNING: The
pulse sensor is not a medical device. Various
factors, including the user's movement, may
affect the accuracy of heart rate readings. The
pulse sensor is intended only as an exercise
aid in determining heart rate trends in general.
Note: If your heart rate is not shown, press the
resistance – button to reset the pulse sensor.
In addition, make sure that your hands are positioned as described above. Be careful not to
move your hands excessively or squeeze the
metal contacts too tightly.
When you are finished exercising, turn off the
power
To turn off the power, simply wait for about
three minutes. If the pedals are not moved and
the console buttons are not pressed for three
minutes, the power will turn off automatically.
6
5
4
3
2
1
9
Metal Contacts
Matrix
10
HOW TO USE A RESISTANCE PROGRAM
Turn on the power
To turn on the power, press any button on the
console or simply begin pedaling. Note: If batteries
were just installed, the power will already be on.
Select one of the resistance programs
Each time the power
is turned on, the
manual program will
be selected, as
shown by the “P-1”
in the display. To
select one of the resistance programs, press the
program button repeatedly until a “P-2,” “P-3,”
“P-4,” “P-5,” or “P-6” appears in the display.
As you select each
resistance program,
the matrix will show
the resistance settings of the program
you have selected.
If you select program 2, for example, the matrix
will show that the resistance will gradually increase
during the first half of the program and then gradually decrease during the last half of the program.
Begin pedaling and follow your progress with
the console display
As you exercise,
follow your progress
with the matrix on
the left side of the
display. During the
first minute of the
program, the first column of the matrix will flash;
during the second minute, the second column will
flash; during the third minute, the third column will
flash. In addition, the resistance of the pedals will
automatically change according to the height of
the flashing column—the higher the column is,
the greater the resistance will be. After ten minutes, the program will be completed.
Note: If the program is too easy or too difficult,
press the resistance + or – button to adjust the
intensity level of the program. As you press the
resistance + or – button, the height of the
columns in the matrix will increase or decrease.
In addition to the matrix, the display will show
your pedaling speed, the number of Calories you
have burned, the elapsed time and the distance
you have pedaled. The display will also show
your heart rate when the pulse sensor is used
(see step 4).
Measure your heart rate if desired
Refer to step 5 on page 9.
When you are finished exercising, turn off the
power
To turn off the power, simply wait for about
three minutes. If the pedals are not moved and
the console buttons are not pressed for three
minutes, the power will turn off automatically.
HOW TO USE A HEART RATE PROGRAM
Turn on the power
To turn on the power, press any button on the
console or simply begin pedaling. Note: If batteries
were just installed, the power will already be on.
Enter your age into the console
Before you use a heart rate program, you must
enter your age into the console. To enter your
age, first press the
select button repeatedly until the letters
“AGE” and a two-digit
number appear at the
bottom of the display.
Next, press the resistance + or – button repeatedly to enter your age.
After you have entered your age, the display will
change back to the main display in six seconds.
Select one of the heart rate programs
Each time the power
is turned on, the manual program will be
selected, as shown by
the “P-1” in the display. To select one of
the heart rate programs, press the program b ut to n
repeatedly until a “P-7,” “P-8,” “P-9,” “P10” or “P11”
appears in the display.
3
2
1
5
4
3
2
1
Matrix
Matrix
11
Each heart rate program is designed to keep your
heart rate near a preselected
percentage
of your
maximum heart rate
while you exercise. (Your
maximum heart rate is estimated by subtracting
your age from 220. For example, if you are 30
years old, your maximum heart rate is 190.)
Program 7 (P-7) will keep your heart rate near
50% of your maximum heart rate while you exercise; P-8 will keep your heart rate near 60% of
your maximum heart rate; P-9 will keep your
heart rate near 75% of your maximum heart rate;
P10 will keep your heart rate near 85% of your
maximum heart rate; and P11 will keep your heart
rate near 95% of your maximum heart rate.
Place your hands on the pulse sensor
See step 5 on page 9.
Begin pedaling and follow your progress with
the console display
As you exercise,
follow your progress
with the matrix on
the left side of the
display. During the
first ten seconds of
the program, the first column of the matrix will
flash. After ten seconds,
the column will move to
the right
and the first column will continue to
flash. At the end of every ten seconds,
all
columns will move to the right.
In addition, the
resistance of the pedals will automatically
increase or decrease, if necessary, to keep your
heart rate near the preselected level. As the
resistance changes, the height of the flashing column will also change. After ten minutes, the program will be completed. Important: For the heart
rate program to function properly, you must
keep your hands on the pulse sensor. If your
heart rate is not displayed, see PULSE SENSOR TROUBLE-SHOOTING on page 12.
Note: When a heart rate program is used, the
resistance buttons will not function.
In addition to the matrix, the display will show
your heart rate, your pedaling speed, the number
of Calories you have burned, the elapsed time
and the distance you have pedaled.
When you are finished exercising, turn off the
power
To turn off the power, simply wait for about
three minutes. If the pedals are not moved and
the console buttons are not pressed for three
minutes, the power will turn off automatically.
HOW TO SET A WORKOUT GOAL
If desired, you can set a workout goal before you begin
exercising. If you set a time, distance, or calorie goal,
the console will count down the goal as you exercise
and sound a tone when the goal is reached. If you set
a maximum or minimum heart rate goal, the console
will sound a tone to alert you if your heart rate is too
high or too low during your workout.
Follow the instructions below to set a goal. Note: Do
not set more than one type of goal at a time.
Time goal—Press the
select button to select the
time mode. Next, press the
resistance buttons to set a
time goal. Each button
press will change the goal
by 1 minute. After you have set a goal, the display will
change back to the main display in six seconds.
Distance goal—Press the
select button repeatedly to
select the distance mode.
Next, press the resistance
buttons to set a distance
goal. Each button press will
change the goal by 0.5 miles or kilometers.
Calorie goal—Press the
select button repeatedly to
select the calorie mode.
Next, press the resistance
buttons to set a calorie
goal. Each button press will
change the goal by 10 calories.
Heart rate goal—Press
the select button repeatedly to select the maximum
or minimum heart rate
mode. Next, press the
resistance buttons to set a
heart rate goal. Each button press will change the
heart rate goal by 5 beats
per minute.
Note: To cancel a goal, press the resistance –
button for three seconds. Any time that the button
is pressed for three seconds, the display will be
reset.
6
5
4
Matrix
12
Inspect and tighten all parts of the exercise cycle regularly. The exercise cycle can be cleaned with a soft,
damp cloth. To prevent damage to the console, keep
liquids away from the console and keep the console
out of direct sunlight.
BATTERY REPLACEMENT
If the console does not function properly, the batteries
should be replaced. To replace the batteries, refer to
assembly step 4 on page 5.
HOW TO LEVEL THE EXERCISE CYCLE
If the exercise
cycle does not sit
flat on the floor,
turn one or both
of the leveling
pads until the
exercise cycle is
level.
PULSE SENSOR TROUBLE-SHOOTING
• Avoid moving your hands while using the pulse sensor. Excessive movement may interfere with heart
rate readings.
• If your heart rate is not shown when the pulse sen-
sor is used, press the resistance – button to reset
the pulse sensor.
• Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
• For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
• For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft cloth—never use alcohol,
abrasives, or chemicals.
MAINTENANCE AND TROUBLE-SHOOTING
Leveling
Pads
13
Exercise has proven essential for good health and
well-being. Regular participation in a well-rounded
exercise program results in a stronger and more efficient heart, improved respiratory function, increased
stamina, better weight management, increased ability
to deal with stress, and greater self-esteem.
EXERCISE INTENSITY
To maximize the benefits of exercising, it is important
to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a
guide. For effective aerobic exercise, your heart rate
should be maintained at a level between 70% and
85% of your maximum heart rate as you exercise.
This is known as your training zone. You can find
your training zone in the table below. Training zones
are listed according to age and physical condition.
During the first few months of your exercise program,
keep your heart rate near the low end of your training
zone as you exercise. After a few months of regular
exercise, your heart rate can be increased until it is
near the middle of your training zone as you exercise.
To measure your heart rate, use the built-in pulse
sensor. You can also measure your pulse by placing
two fingers on your wrist as shown. Stop exercising
and take a sixsecond heartbeat
count. Multiply the
result by ten to
find your heart
rate. (A six-second
count is used
because your
heart rate drops
quickly when you
stop exercising.) If your heart rate is too high,
decrease the intensity of your exercise. If your heart
rate is too low, increase the intensity of your exercise.
WORKOUT GUIDELINES
A well-rounded workout includes three important parts:
A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise. Aproper warm-up increases your
body temperature, heart rate, and circulation in preparation for exercise.
Training zone exercise, consisting of 20 to 40 minutes of exercising with your heart rate in your training
zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training
zone for longer than 20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. Caution: Be sure to progress at your own
pace and avoid overdoing it. Incorrect or excessive
training may result in injury to your health.
Remember, the key to success is make exercise a
regular and enjoyable part of your everyday life.
WARNING:
Before beginning
this or any exercise program, consult your
physician. This is especially important for
individuals over the age of 35orindividuals
withpre-existing healthproblems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
EXERCISE GUIDELINES
TRAINING ZONE (BEA TS/MIN.)
AGE CONDITIONEDUNCONDITIONED
20
25
30
35
40
45
50
55
60
65
70
75
80
138–167
136–166
135–164
134–162
132–161
131–159
129–156
127–155
126–153
125–151
123–150
122–147
120–146
133–162
132–160
130–158
129–156
127–155
125–153
124–150
122–149
121–147
119–145
118–144
117–142
115–140
14
PART LIST—MODEL NO. PFEX33110 R0701A
1 1 Frame
2 1 Front Stabilizer
3 1 Rear Stabilizer
4 1 Left Side Shield
5 1 Right Side Shield
6 1 Handlebar Post
7 1 Seat Rail
8 1 Console Plate
9 1 Console
10 2 Handlebar Foam
11 1 Seat Carriage
12 1 Seat
13 1 Backrest
14 2 Seat Handle
15 2 Handlebar Endcap
16 1 Upper Wire Harness
17 1 Battery Cover
18 12 M8 Flat Washer
19 1 Pulley
20 6 Console Screw
21 14 M4 x 10mm Screw
22 2 Pulse Wire
23 1 Seat Rail Endcap
24 1 Left Rear Side Shield
25 4 #8 x 5/16” Screw
26 1 Right Rear Side Shield
27 12 M8 x 15mm Button Screw
28 8 M8 Curved Washer
29 4 M6 x 16mm Hex Screw
30 5 Tree Fastener
31 2 Leveling Pad
32 2 Crank Bearing
33 1 Crank
34 2 Crank Arm
35 2 M8 x 20mm Washer Screw
36 2 Crank Cap
37 1 Right Pedal
38 1 Right Pedal Strap
39 1 Crank Nut
40 1 Left Pedal
41 1 Left Pedal Strap
42 2 Front Stabilizer Endcap
43 2 #4 x 3/8” Screw
44 1 Reed Switch/Wire
45 1 M10 Nylon Jam Nut
46 1 Idler Bushing
47 1 Idler Wheel
48 1 Idler Spacer
49 1 Idler Arm
50 1 M10 x 26mm Bolt
51 1 Idler Spring
52 1 M10 Nylon Locknut
53 2 M10 Black Flat Washer
54 4 Sealed Bearing
55 5 M10 Zinc Flat Washer
56 12 M8 Nylon Locknut
57 2 M8 Black Flat Washer
58 2 Adjustment Bracket
59 2 Eye Bolt
60 2 1/4” Nylon Locknut
61 1 Armature
62 1 Generator Housing
63 2 M8 x 80mm Carriage Bolt
64 2 Rear Stabilizer Endcap
65 1 Axle Spacer
66 1 Reduction Axle
67 1 Generator Axle
68 1 Long Belt
69 1 Short Belt
70 1 Control Board
71 2 Pulse Handle Assembly
72 2 M8 x 70mm Carriage Bolt
73 1 Generator Bushing
74 1 Reduction Pulley
75 1 Roller
76 1 Roller Axle
77 2 M10 Black Nylon Locknut
78 3 Armature Bolt
79 4 Seat Carriage Bushing
80 4 5/16” x 1” Button Screw
81 1 Magnet
82 4 M8 x 20mm Button Screw
83 1 Spacer Plate
84 2 Bumper Screw
85 2 Bumper
86 1 Bumper Axle
87 1 Lower Wire Harness
88 4 M6 x 38mm Hex Screw
# 1 User’s Manual
# 1 Allen Wrench
Note: “#” indicates a non-illustrated part.
Specifications are subject to change without
notice. See the back cover of this manual for
information about ordering replacement parts.
Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description
15
18
EXPLODED DRAWING—MODEL NO. PFEX33110 R0701A
88
18
88
18
88
10
14
15
27
18
27
18
80
56
79
80
21
21
26
38
22
36
35
13
34
37
18
15
18
84
80
27
14
29
79
56
18
28
64
31
27
63
3
64
28
56
31
74
73
62
54
11
83
23
18
12
29
84
85
86
85
27
27
27
9
49
55
61
56
54
53
59
48
78
54
60
58
54
52
47
46
45
7
8
19
17
56
57
55
78
20
51
50
81
33
32
21
30
66
34
67
65
56
57
55
56
1
59
39
58
35
40
21
24
44
43
60
69
36
68
71
16
21
6
5
28
82
28
25
28
70
87
56
75
72
77
76
28
77
72
41
28
56
32
2
42
42
28
82
21
4
Part No. 177524 R0701A Printed in USA © 2001 ICON Health & Fitness, Inc.
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give
the following information:
• The MODEL NUMBER of the product (PFEX33110)
• The NAME of the product (PROFORM®VR 980 EKG exercise cycle)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14).
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products
used for commercial or rental purposes, or products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
HOW TO ORDER REPLACEMENT PARTS
LIMITED WARRANTY
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