ProForm PFEL059113 User Manual

www.proform.com
Model No. PFEL05911.3 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
USER’S MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
166909
218557 218556
250085
Not for therapeutic use.
151249
258865
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL ..............................................................15
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
MAINTENANCE AND TROUBLESHOOTING ....................................................24
EXERCISE GUIDELINES ....................................................................26
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free replacement decal. Apply the decal in the loca­tion shown. Note: The decal(s) may not be shown
at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from mois­ture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam­age, place a mat under the elliptical.
9. The elliptical should not be used by persons weighing more than 300 lbs. (136 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
12. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the ellip­tical; do not arch your back.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® 510 EX elliptical. The 510 EX elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Length: 6 ft. 4 in. (193 cm) Width: 2 ft. 2 in. (66 cm)
Handlebar
Accessory Tray
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Heart Rate Monitor
Upper Body Arm
Pedal
Disc
Handle
Leveling Foot
Wheel
Adjustment Knob
Storage Latch
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Split Washer
(131)–6
M4 x 16mm
Screw (93)–16
M8 x 45mm Button Bolt (104)–6
M8 x 23mm
x 1.5mm Washer
(126)–10
M4 x 25mm
Screw (132)–2
M10 x 120mm Screw (100)–4
M10 Split
Washer (128)–4
M6 x 12mm
Screw (111)–2
Wave Washer
(118)–2
M8 x 16mm
Screw (102)–18
M8 x 50mm
Button Screw (123)–6
M8 Locknut
(105)–6
5
ASSEMBLY
• To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until you complete all assembly steps.
• To identify small parts, see page 5.
1. Pull the Folding Frame (2) back until it locks into position. Then, see HOW TO FOLD AND UNFOLD THE ELLIPTICAL on page 15 and unfold the elliptical.
Tip: It may be easier to perform this step with
the elliptical in the folded position.
Identify and orient the Rear Stabilizer (4) as
shown.
While a second person lifts the Folding Frame
(2), attach the Rear Stabilizer (4) to the Folding Frame with two M10 x 120mm Screws (100) and two M10 Split Washers (128).
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools.
1
4
2. Identify and orient the Front Stabilizer (3) as shown.
While a second person lifts the Frame (1), attach
the Front Stabilizer (3) to the Frame with two M10 x 120mm Screws (100) and two M10 Split Washers (128).
2
128
100
2
3
128
1
100
6
3. Orient the Small Bumper (13) so that the recessed holes are in the indicated location.
While a second person lifts the Frame (1), attach
the Small Bumper (13) to the underside of the Frame with two M4 x 25mm Screws (132).
3
1
13
Recessed
132
Holes
4. Identify and orient the Upright (5) and the Top Cover (23) as shown. Slide the Top Cover upward onto the Upright.
Have a second person hold the Upright (5) and
the Top Cover (23) near the Frame (1).
Connect the Upright Wire (60) to the Frame Wire
(109).
Tip: To prevent the Upright Wire (60) from
falling into the Upright (5), secure the top of the Upright Wire with a rubber band or tape.
4
5
60
23
109
1
7
5. Tip: Avoid pinching the wires. Insert the Upright (5) into the Frame (1).
Attach the Upright (5) with six M8 x 16mm
Screws (102) and six M8 Split Washers (131).
Do not tighten the Screws yet.
Slide the Top Cover (23) downward. Do not
press the Top Cover into the Right and Left Frame Covers (21, 22) yet.
5
Avoid pinching
the wires
23
5
6. Identify the Right Upper Body Arm (8) and the Right Upper Body Leg (6), which are marked with “R” stickers, and orient them as shown.
Insert the Right Upper Body Arm (8) into the
Right Upper Body Leg (6).
Attach the Right Upper Body Arm (8) with three
M8 x 45mm Button Bolts (104) and three M8 Locknuts (105). Make sure that the Locknuts
are inside the hexagonal holes. Do not fully tighten the Button Bolts yet.
Assemble the Left Upper Body Arm (9) and
the Left Upper Body Leg (7) in the same way.
102
131
21, 22
6
9
104
7
1
Hexagonal
Holes
105
105
102
131
102
8
104
6
8
7. Using a small plastic bag to keep your fingers clean, apply a generous amount of the included grease to the Upright Axle (48) and to two Wave Washers (118).
7
Insert the Upright Axle (48) into the Upright (5)
and center it. Slide a Wave Washer (118) onto each end of the Upright Axle.
Slide the Right and Left Upper Body Arms (8, 9)
onto the Upright Axle (48).
9
118
5
Grease
8
48
118
8. At the same time, tighten an M8 x 16mm Screw (102) and an M8 x 23mm x 1.5mm Washer (126) into each end of the Upright Axle (48). Firmly
tighten the Screws.
8
102
126
48
126
102
9
9. Attach the Rear Upright Cover (24) to the Upright (5) with four M4 x 16mm Screws (93).
9
93
5
24
10. Attach the Front Upright Cover (25) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (24).
11. Identify the Short Pedal Arm Axles (115) and the Long Pedal Axles (not shown).
Apply a small amount of grease to a Short Pedal
Arm Axle (115) and to an M8 x 23mm x 1.5mm Washer (126).
Next, tighten an M8 x 16mm Screw (102) and an
M8 x 23mm x 1.5mm Washer (126) a few turns into one end of the Short Pedal Arm Axle (115).
10
11
102
51
126
25
5
24
Grease
115
12
Orient a Pedal Arm (12) as shown. While a sec-
ond person holds the front end of the Right Pivot Arm (51) inside the bracket on the Pedal Arm, insert the Short Pedal Arm Axle (115) through both parts.
Tighten another M8 x 16mm Screw (102) and
an M8 x 23mm x 1.5mm Washer (126) a few turns into the Short Pedal Arm Axle (115). Then,
tighten both Screws at the same time.
Repeat this step on the other side of the
elliptical.
126
102
10
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