This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
Google Maps is a trademark of Google Inc.
IFIT is a registered trademark of ICON Health & Fitness, Inc.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the hybrid trainer are adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the hybrid trainer only as described in
this manual.
4. The hybrid trainer is intended for home use
only. Do not use the hybrid trainer in a commercial, rental, or institutional setting.
5. Keep the hybrid trainer indoors, away from
moisture and dust. Do not put the hybrid
trainer in a garage or covered patio or near
water.
6. Place the hybrid trainer on a level surface,
with at least 3 ft. (0.9 m) of clearance in the
front and rear of the hybrid trainer and 2 ft.
(0.6 m) on each side. To protect the floor or
carpet from damage, place a mat under the
hybrid trainer.
10. Wear appropriate clothes while exercising; do not wear loose clothes that could
become caught on the hybrid trainer. Always
wear athletic shoes for foot protection while
exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
hybrid trainer.
12. Make sure that the pedal knobs are fully
tightened each time you use the hybrid
trainer.
13. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
14. The hybrid trainer does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
15. Keep your back straight while using the
hybrid trainer; do not arch your back.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the hybrid trainer at all times.
9. The hybrid trainer should not be used
by persons weighing more than 350 lbs.
(159 kg).
16. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
3
STANDARD SERVICE PLANS
all
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
HYBRID TRAINER. The HYBRID TRAINER provides
an impressive selection of features designed to make
your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the hybrid trainer. If you have questions after
reading this manual, please see the front cover of this
Upper Body Arm
Heart Rate Monitor
Handlebar
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Ta bl e t H ol d er
Console
Console Knob
Water Bottle Holder*
Seat
Backrest
* Water bottle is
not included
Pedal Brace
Pedal
Pedal Knob
Length: 6 ft. 4 in. (193 cm)
Width: 2 ft. 2 in. (66 cm)
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M6 Locknut
(51)–4
M8 Split
Washer
(42)–8
#8 x 12mm
Screw (102)–4
M8 Locknut
(10)–10
M8 Small
Washer
(93)–4
M4 x 16mm
Screw (47)–8
M8 x 40mm Bolt (83)–6M8 x 65mm Bolt (94)–2
Washer (54)–4
M10 Locknut
(48)–1
M8 Large
Washer (98)–2
M6 x 30mm
Bolt (49)–4
M6 Curved
Washer
(25)–4
M10 Split
M8 x 13mm
Screw (95)–6
Wave Washer
(81)–4
M10 Curved
Washer (39)–3
M8 x 20mm
Screw (34)–4
M10 x 25mm
Screw (96)–1
M10 x 60mm Bolt (61)–1
M8 x 125mm Bolt (58)–2
M10 x 54mm Screw (97)–1
M10 x 65mm Screw (40)–4
6
ASSEMBLY
• To hire an authorized service technician to
assemble the hybrid trainer, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you fi nish assembly.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
1. Go to www.proformservice.com/registration
on your computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this
manual) and register your product.
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. With the help of a second person, place some
of the packing materials (not shown) under the
Rear Frame (1). Have the second person hold
the Rear Frame to prevent it from tipping
while you complete this step.
Orient the Rear Stabilizer (6) so that the large
holes are facing the Rear Frame (1). Attach
the Rear Stabilizer to the Rear Frame with two
M10 x 65mm Screws (40).
Then, remove the packing materials from under
the Rear Frame (1).
2
Large
Holes
1
40
6
7
3. Orient the Front Stabilizer (2) so that the large
holes are facing the Front Frame (23). Attach
the Front Stabilizer to the Front Frame with two
M10 x 65mm Screws (40).
3
Large
Holes
2
4. Set the Front Frame (23) near the Rear Frame
(1) as shown.
Connect the Lower Wire (45) in the Rear Frame
(1) to the Upper Wire (105) and the Power Wire
(99) in the Front Frame (23).
23
4
40
99
23
105
45
1
8
5. Tip: Avoid pinching the wires. Slide the Front
Frame (23) onto the Rear Frame (1).
5
Attach the Front Frame (23) with an
M10 x 25mm Screw (96), an M10 Split Washer
(98), and an M10 Curved Washer (39). Do not
tighten the Screw yet.
Next, attach the Front Frame (23) with an
M10 x 54mm Screw (97), an M10 Split Washer
(98), and an M10 Curved Washer (39). Do not
tighten the Screw yet.
Then, attach the Front Frame (23) with an
M10 x 60mm Bolt (61) and an M10 Locknut (48);
make sure that the Locknut is in the hexagonal hole. Do not tighten the Bolt yet.
See steps 2 and 3. Make sure that the ends of
the Rear Stabilizer (6) and the Front Stabilizer
(2) are touching the floor.
Tighten the Bolt and the Screws (61, 96, 97).
6. Hold the Console Post (73) near the Front Frame
(23) as shown. Insert the Upper Wire (105)
upward through the Console Post.
Avoid pinching
the wires
97
98
61
Hexagonal Hole
6
39
1
23
48
39
98
96
23
73
105
9
7. Tip: Avoid pinching the Upper Wire (105).
Slide the Console Post (73) onto the Front
Frame (23) and hold it in place.
Next, insert the Axle (80) into the Console Post
(73) and into the Front Frame (23). Center the
Axle.
Then, tighten the Console Knob (9) with an M10
Curved Washer (39) into the Console Post (73)
and into the Front Frame (23).
7
Avoid pinching the
Upper Wire (105)
80
105
23
39
73
9
8. Identify the Left Upper Body Leg (74) and the
Right Upper Body Leg (86).
Using a plastic bag to keep your fingers clean,
apply a generous amount of the included grease
to each side of the Axle (80) and to two Wave
Washers (81).
Next, slide the two Wave Washers (81) and the
Upper Body Legs (74, 86) onto the Axle (80);
make sure that the Upper Body Legs are on
the correct sides.
Then, tighten an M8 x 20mm Screw (34), a Pivot
Cover (90), and an M8 Large Washer (54) into
each end of the Axle (80) at the same time.
8
90
54
74
Grease
81
80
Grease
81
86
54
90
34
34
10
9. Identify the Right Pedal Carriage (64), which is
attached to one of the Pedals (67). In addition,
identify the Right Pedal Leg (71).
9
Loosen the Pedal Knob (70) on the right side of
the Right Pedal Carriage (64), slide the Right
Pedal Carriage as far as possible onto the
Right Pedal Leg (71), and then tighten the Pedal
Knob.
Then, attach a Small Bumper (69) to the under-
side of the Right Pedal Leg (71) with an M4 x
16mm Screw (47).
Repeat this step with the Left Pedal Carriage
(65), the Left Pedal Leg (79), and the other
Small Bumper (not shown).
10. Apply a generous amount of grease to the axle
on the Right Upper Body Leg (86) and to a Wave
Washer (81).
Next, slide a Leg Bushing (13), the Wave
Washer (81), and the Right Pedal Leg (71) onto
the axle.
10
64
70
79
65
67
71
69
47
Then, tighten an M8 x 20mm Screw (34), a Pivot
Cover (90), and an M8 Large Washer (54) into
the axle.
Repeat this step on the other side of the
hybrid trainer.
34
90
86
54
71
81
13
Grease
11
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