ProForm PFEL058140 User Manual

www.proform.com
Model No. PFEL05814.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
USER’S MANUAL
CUSTOMER CARE
For service at any time, go to www.proformservice.com.
Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE HYBRID TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
Google Maps is a trademark of Google Inc.
IFIT is a registered trademark of ICON Health & Fitness, Inc.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the hybrid trainer are ade­quately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
3. Use the hybrid trainer only as described in this manual.
4. The hybrid trainer is intended for home use only. Do not use the hybrid trainer in a com­mercial, rental, or institutional setting.
5. Keep the hybrid trainer indoors, away from moisture and dust. Do not put the hybrid trainer in a garage or covered patio or near water.
6. Place the hybrid trainer on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the hybrid trainer and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the hybrid trainer.
10. Wear appropriate clothes while exercis­ing; do not wear loose clothes that could become caught on the hybrid trainer. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the hybrid trainer.
12. Make sure that the pedal knobs are fully tightened each time you use the hybrid trainer.
13. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
14. The hybrid trainer does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
15. Keep your back straight while using the hybrid trainer; do not arch your back.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the hybrid trainer at all times.
9. The hybrid trainer should not be used by persons weighing more than 350 lbs. (159 kg).
16. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
3
STANDARD SERVICE PLANS
all
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® HYBRID TRAINER. The HYBRID TRAINER provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the hybrid trainer. If you have questions after
reading this manual, please see the front cover of this
Upper Body Arm
Heart Rate Monitor
Handlebar
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Ta bl e t H ol d er
Console
Console Knob
Water Bottle Holder*
Seat
Backrest
* Water bottle is
not included
Pedal Brace
Pedal
Pedal Knob
Length: 6 ft. 4 in. (193 cm) Width: 2 ft. 2 in. (66 cm)
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M6 Locknut
(51)–4
M8 Split
Washer
(42)–8
#8 x 12mm
Screw (102)–4
M8 Locknut
(10)–10
M8 Small
Washer
(93)–4
M4 x 16mm
Screw (47)–8
M8 x 40mm Bolt (83)–6 M8 x 65mm Bolt (94)–2
Washer (54)–4
M10 Locknut
(48)–1
M8 Large
Washer (98)–2
M6 x 30mm
Bolt (49)–4
M6 Curved
Washer
(25)–4
M10 Split
M8 x 13mm
Screw (95)–6
Wave Washer
(81)–4
M10 Curved
Washer (39)–3
M8 x 20mm
Screw (34)–4
M10 x 25mm
Screw (96)–1
M10 x 60mm Bolt (61)–1
M8 x 125mm Bolt (58)–2
M10 x 54mm Screw (97)–1
M10 x 65mm Screw (40)–4
6
ASSEMBLY
• To hire an authorized service technician to assemble the hybrid trainer, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish assembly.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Go to www.proformservice.com/registration
on your computer and register your product.
activates your warranty
saves you time if you ever need to contact Customer Care
allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this manual) and register your product.
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1
2. With the help of a second person, place some of the packing materials (not shown) under the Rear Frame (1). Have the second person hold
the Rear Frame to prevent it from tipping while you complete this step.
Orient the Rear Stabilizer (6) so that the large
holes are facing the Rear Frame (1). Attach the Rear Stabilizer to the Rear Frame with two M10 x 65mm Screws (40).
Then, remove the packing materials from under
the Rear Frame (1).
2
Large Holes
1
40
6
7
3. Orient the Front Stabilizer (2) so that the large holes are facing the Front Frame (23). Attach the Front Stabilizer to the Front Frame with two M10 x 65mm Screws (40).
3
Large Holes
2
4. Set the Front Frame (23) near the Rear Frame (1) as shown.
Connect the Lower Wire (45) in the Rear Frame
(1) to the Upper Wire (105) and the Power Wire (99) in the Front Frame (23).
23
4
40
99
23
105
45
1
8
5. Tip: Avoid pinching the wires. Slide the Front Frame (23) onto the Rear Frame (1).
5
Attach the Front Frame (23) with an
M10 x 25mm Screw (96), an M10 Split Washer (98), and an M10 Curved Washer (39). Do not
tighten the Screw yet.
Next, attach the Front Frame (23) with an
M10 x 54mm Screw (97), an M10 Split Washer (98), and an M10 Curved Washer (39). Do not
tighten the Screw yet.
Then, attach the Front Frame (23) with an
M10 x 60mm Bolt (61) and an M10 Locknut (48);
make sure that the Locknut is in the hexago­nal hole. Do not tighten the Bolt yet.
See steps 2 and 3. Make sure that the ends of
the Rear Stabilizer (6) and the Front Stabilizer (2) are touching the floor.
Tighten the Bolt and the Screws (61, 96, 97).
6. Hold the Console Post (73) near the Front Frame (23) as shown. Insert the Upper Wire (105) upward through the Console Post.
Avoid pinching
the wires
97
98
61
Hexagonal Hole
6
39
1
23
48
39
98
96
23
73
105
9
7. Tip: Avoid pinching the Upper Wire (105). Slide the Console Post (73) onto the Front Frame (23) and hold it in place.
Next, insert the Axle (80) into the Console Post
(73) and into the Front Frame (23). Center the Axle.
Then, tighten the Console Knob (9) with an M10
Curved Washer (39) into the Console Post (73) and into the Front Frame (23).
7
Avoid pinching the
Upper Wire (105)
80
105
23
39
73
9
8. Identify the Left Upper Body Leg (74) and the Right Upper Body Leg (86).
Using a plastic bag to keep your fingers clean,
apply a generous amount of the included grease to each side of the Axle (80) and to two Wave Washers (81).
Next, slide the two Wave Washers (81) and the
Upper Body Legs (74, 86) onto the Axle (80);
make sure that the Upper Body Legs are on the correct sides.
Then, tighten an M8 x 20mm Screw (34), a Pivot
Cover (90), and an M8 Large Washer (54) into each end of the Axle (80) at the same time.
8
90
54
74
Grease
81
80
Grease
81
86
54
90
34
34
10
9. Identify the Right Pedal Carriage (64), which is attached to one of the Pedals (67). In addition, identify the Right Pedal Leg (71).
9
Loosen the Pedal Knob (70) on the right side of
the Right Pedal Carriage (64), slide the Right Pedal Carriage as far as possible onto the Right Pedal Leg (71), and then tighten the Pedal Knob.
Then, attach a Small Bumper (69) to the under-
side of the Right Pedal Leg (71) with an M4 x 16mm Screw (47).
Repeat this step with the Left Pedal Carriage
(65), the Left Pedal Leg (79), and the other Small Bumper (not shown).
10. Apply a generous amount of grease to the axle on the Right Upper Body Leg (86) and to a Wave Washer (81).
Next, slide a Leg Bushing (13), the Wave
Washer (81), and the Right Pedal Leg (71) onto the axle.
10
64
70
79
65
67
71
69
47
Then, tighten an M8 x 20mm Screw (34), a Pivot
Cover (90), and an M8 Large Washer (54) into the axle.
Repeat this step on the other side of the
hybrid trainer.
34
90
86
54
71
81
13
Grease
11
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