ProForm PFEL045090, 520 RAZOR User Manual
ww.proform.com
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Model No. PFEL04509.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
xerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
e
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (0.9 m) of
clearance in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 275 lbs.
(124 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
ROFORM XP™ 520 RAZOR elliptical exerciser. The
P
XP 520 RAZOR elliptical exerciser provides a wide
array of features designed to make your workouts at
home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
Upper Body Arm
Water Bottle Holder*
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Console
Pulse Sensor
Crank Arm
Ramp Handle
Wheel
Pedal
Adjustment Knob
*No water bottle is included
4
ASSEMBLY
M10 x 70mm Button Screw (75)–6
M4 x 16mm
Screw (84)–14
M4 x 32mm Screw
(95)–2
M4 x 16mm
Flat Head
Screw (94)–4
M6 x 16mm Button
Screw (80)–6
M6 x 38mm Button
Bolt (76)–4
Wave Washer
(88)–6
M10 Split
Washer (78)–10
M6 Locknut
(77)–4
M10 x 20mm Button
Screw (79)–4
M6 Washer
(118)–4
M10 x 41mm Shoulder
Screw (63)–2
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable
wrench , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled.
5
.
1
To make assembly easier, read the
nformation on page 5 before you begin
i
assembling the elliptical exerciser.
ull the ramp handle outward and lower the
P
Ramp (104) until it rests on the Frame (1).
Attach a Wheel (50) to the front of the Frame
(1) with an M10 x 41mm Shoulder Screw (63).
1
Ramp
Handle
104
Attach the other Wheel (not shown) in the
same way.
2. Identify the Right Frame Cover (49), which is
marked with an “R” sticker. Then, orient the
Right Frame Cover so that the rounded side is in
the indicated location. While another person lifts
the rear of the Frame (1), attach the Right
Frame Cover with two M4 x 16mm Screws (84).
Repeat this step for the Left Frame Cover
(48).
1
50
63
2
Rounded
Side
48
Rounded
Side
1
49
84
6
. Tip: Be careful not to pinch the Wire
3
Harness (100) during this step. Start all
screws before tightening any of them.
ave another person hold the Upright (2) near
H
the Frame (1). Locate the wire tie in the Upright.
ie the lower end of the wire tie to the Wire
T
Harness (100). Next, pull the upper end of the
wire tie upward out of the top of the Upright.
Then, untie and discard the wire tie. Tip: To
prevent the Wire Harness from falling into
the Upright, secure the Wire Harness with a
rubber band.
Attach the Upright (2) to the Frame (1) with four
M10 x 20mm Button Screws (79), and four M10
Split Washers (78). Do not tighten the Button
Screws yet.
3
Wire Tie
Avoid pinching the
Wire Harness (100)
during this step
78
79
78
79
100
1
2
78
79
4. Tip: Be careful not to pinch the Wire
Harness (100) during this step.
Orient the Bottle Holder (5) as shown and slide
it onto the Upright (2). Attach the Bottle Holder
with two M4 x 32mm Screws (95).
Slide the Console Cover (96) onto the Upright
(2) and move it downward to the Bottle Holder.
Then, insert the Console Bracket (3) into the top
of the Upright. Attach the Console Bracket with
four M4 x 16mm Screws (84).
4
Avoid pinching the
Wire Harness (100)
during this step
3
96
100
84
84
2
5
95
7
5. The Console (4) can be operated with four 1.5V
“D” batteries (not included); alkaline batteries are
ecommended. IMPORTANT: If the elliptical
r
exerciser has been exposed to cold temperatures, allow it to warm to room temperature
before inserting batteries into the Console. If
ou do not do this, the console displays or
y
other electronic components may become
damaged. Remove the two screws from the
back of the console, and remove the battery
cover. Insert four batteries into the Console.
Orient the batteries as shown by the markings
inside the battery compartment. Then, reattach
the battery cover.
Note: The Console (4) can also be operated
with an optional power supply (not included)
instead of batteries. To purchase a power
supply, call the telephone number on the
front cover of this manual. Plug one end of
the power supply into the jack on the Console.
Plug the other end of the power supply into an
appropriate outlet that is properly installed in
accordance with all local codes and ordinances.
5
Cover
Batteries
4
Screws
Batteries
6. Tip: Be careful not to pinch the wires during
this step.
While a second person holds the Console (4)
near the Upright (2), connect the console wire to
the Wire Harness (100).
Attach the Console (4) with four M4 x 16mm
Flat Head Screws (94).
6
Avoid pinching
the wires during
this step
4
Console Wire
100
2
96
94
94
8
7. Slide the Console Cover (96) (see the drawing
in step 6) upward to the Console (4). Attach the
onsole Cover with four M4 x 16mm Screws
C
(84).
7
4
96
84
84
8. Apply a generous amount of the included
grease to the Pivot Axle (16). Then, apply a
small amount of grease to two Wave Washers
(88).
Insert the Pivot Axle (16) into the Upright (2).
Slide a Wave Washer (88) onto each end of the
Pivot Axle.
Identify the Left Upper Body Leg (6), which is
marked with an “L” sticker. Slide the Left Upper
Body Leg onto the Pivot Axle (16). Attach the
Left Upper Body Leg with an M6 x 16mm Button
Screw (80) and a Large Axle Cover (20). Attach
the Right Upper Body Leg (124) in the same
way.
8
80
20
6
2
88
16
20
80
88
Grease
124
9
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