ProForm PFEL042110, COMFORT STRIDE User Manual

RRR>./4;4/9>049

@4,*-!(4>!ABCDEFGHH>E I*/3+-!(4>!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

3#$4"'45"'6"#$%&'/)*+"#'$/'45"'67%-"' %+89"'18#'#"1"#"/-":

!"#$%&'()*+"#'

,"-%&'.)/0"#'1#%*"2

K$CI%&'(IL

;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46' %#"'0%*%?"0'8#'*$66$/?>'M'!('%!

"'(%#"%!%NC!I%')CO!.-*+6*! 0452+02!"16249*/!"+/*>

$IC)JI!@#($#D

&@A')%#(%P!A-*+6*!/*<362*/!2836! ./4,102!Q6**!28*!-3932*,!R+//+52S! 45!28*!:+0T!04U*/!4;!2836!9+51+-V! :*;4/*!0452+0235<!"16249*/! "+/*>

"#DD!%'DD7B)CCP

H7WWW7XYY7HYYY

@45>ZB/3>![!+>9>Z[!.>9>!@% I+2>!W!+>9>ZF!.>9>!@%

'(!%NC!\C]P RRR>./4;4/96*/U30*>049

!!!!"#$%&'(

)*+,!+--!./*0+123456!+5,!3562/107 23456!35!2836!9+51+-!:*;4/*!1635<! 2836!*=13.9*52>!?**.!2836!9+51+-! ;4/!;121/*!/*;*/*50*>

%#]DC!'B!"'(%C(%I

3@A(;(B',CD@E'FE@DCGC(H :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':I ;GFJAH@(H'FACD@KH;J(!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':L MCNJAC'OJK'MCB;(:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':': P F@AH';,C(H;N;D@H;J('DQ@AH:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':R @!!CGMEO :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':S QJ3'HJ'K!C'HQC'CEE;FH;D@E ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':TP NDD';(NJAG@H;J( :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IU G@;(HC(@(DC'@(,'HAJKMEC!QJJH;(B'':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IT CVCAD;!C'BK;,CE;(C!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IL F@AH'E;!H:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IP CVFEJ,C,',A@3;(B:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IS JA,CA;(B'ACFE@DCGC(H'F@AH! ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' M%-W'D89"# E;G;HC,'3@AA@(HO:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' M%-W'D89"#

\#)(&(^!MC"#D!AD#"C@C(%

H5$6'0#%X$/?'658X6'45"'&8-%4$8/.62'81'45"' X%#/$/?'0"-%&.62:'&;!+!,*0+-!36!936635<!4/!

3--*<3:-*_!6**!28*!;/452!04U*/!4;!2836!9+51+-! +5,!/*=1*62!+!;/**!/*.-+0*9*52!,*0+->!#..-S! 28*!,*0+-!35!28*!-40+2345!684R5>!(84"Y'H5"'

0"-%&.62'*%<'/84'+"'658X/'%4'%-4)%&'6$Z":

FAJNJAG'$6'%'#"?$64"#"0'4#%0"*%#W'81';DJ(';F>';/-:

&@A')%#(%!A)C"#$%&'(I

!!!!\#)(&(^P!%4!/*,10*!28*!/36T!4;!6*/3416!35`1/S_!/*+,!+--!39.4/2+52!./*0+123456!+5,!

3562/1023456!35!2836!9+51+-!+5,!+--!R+/535<6!45!S41/!*--3.230+-!:*;4/*!1635<!S41/!*--3.230+->!&"'(! +6619*6!54!/*6.4563:3-32S!;4/!.*/645+-!35`1/S!4/!./4.*/2S!,+9+<*!6162+35*,!:S!4/!28/41<8!28*!16*!4;! 2836!./4,102>

H>! ]*;4/*!:*<35535<!+5S!*a*/036*!./4</+9_!

04561-2!S41/!.8S6303+5>!%836!36!*6.*03+--S!

39.4/2+52!;4/!.*/6456!4U*/!+<*!YX!4/!.*/7 6456!R328!./*7*a36235<!8*+-28!./4:-*96>

G>! $6*!28*!*--3.230+-!45-S!+6!,*60/3:*,!35!2836!

9+51+->!

Y>! &2!36!28*!/*6.4563:3-32S!4;!28*!4R5*/!24!*561/*!

28+2!+--!16*/6!4;!28*!*--3.230+-!+/*!+,*=1+2*-S! 35;4/9*,!4;!+--!./*0+123456>

F>! %8*!*--3.230+-!36!352*5,*,!;4/!849*!16*!45-S>!

M4!542!16*!28*!*--3.230+-!35!+!0499*/03+-_! /*52+-_!4/!35623212345+-!6*2235<>

X>! ?**.!28*!*--3.230+-!35,44/6_!+R+S!;/49!94367

21/*!+5,!,162>!M4!542!.12!28*!*--3.230+-!35!+! <+/+<*!4/!04U*/*,!.+234_!4/!5*+/!R+2*/>!

[>! A-+0*!28*!*--3.230+-!45!+!-*U*-!61/;+0*_!R328!+2!

-*+62!Y!;2>!QE>b!9V!4;!0-*+/+50*!35!28*!;/452!+5,! /*+/!4;!28*!*--3.230+-!+5,!G!;2>!QE>[!9V!45!*+08! 63,*>!%4!./42*02!28*!;-44/!4/!0+/.*2!;/49!,+97 +<*_!.-+0*!+!9+2!15,*/!28*!*--3.230+->

b>! %8*!*--3.230+-!6841-,!542!:*!16*,!:S!.*/6456!

R*3<835<!94/*!28+5!GXE!-:6>!QHHY!T<V>

HE>!\*+/!+../4./3+2*!0-428*6!R83-*!*a*/03635<O!

,4!542!R*+/!-446*!0-428*6!28+2!041-,!:*049*! 0+1<82!45!28*!*--3.230+->!#-R+S6!R*+/!+28-*230! 684*6!;4/!;442!./42*02345!R83-*!*a*/03635<>

HH>!N4-,!28*!8+5,-*:+/6!4/!28*!1..*/!:4,S!+/96!

R8*5!9415235<_!,369415235<_!4/!1635<!28*! *--3.230+->

HG>!%8*!8*+/2!/+2*!945324/!36!542!+!9*,30+-!

,*U30*>!d+/3416!;+024/6!9+S!+;;*02!28*!+0017 /+0S!4;!8*+/2!/+2*!/*+,35<6>!%8*!8*+/2!/+2*! 945324/!36!352*5,*,!45-S!+6!+5!*a*/036*!+3,! 35!,*2*/93535<!8*+/2!/+2*!2/*5,6!35!<*5*/+->

HY>!%8*!*--3.230+-!,4*6!542!8+U*!+!;/**R8**-O!28*!

.*,+-6!R3--!0452351*!24!94U*!1523-!28*!;-S7 R8**-!624.6>!)*,10*!S41/!.*,+-35<!6.**,!35! +!0452/4--*,!R+S>

HF>!?**.!S41/!:+0T!62/+3<82!R83-*!1635<!28*!*--3.7

230+-O!,4!542!+/08!S41/!:+0T>

c>! &56.*02!+5,!./4.*/-S!23<82*5!+--!.+/26!/*<17

-+/-S>!)*.-+0*!+5S!R4/5!.+/26!399*,3+2*-S>

W>! ?**.!083-,/*5!15,*/!+<*!HG!+5,!.*26!+R+S!

;/49!28*!*--3.230+-!+2!+--!239*6>

HX>!'U*/!*a*/03635<!9+S!/*61-2!35!6*/3416!35`1/S!

4/!,*+28>!&;!S41!;**-!;+352!4/!3;!S41!*a.*/3*50*! .+35!R83-*!*a*/03635<_!624.!399*,3+2*-S!+5,! 044-!,4R5>

]CB')C!e'$!]C^&(

H5%/W'<8)'18#'6"&"-4$/?'45"'#"98&)4$8/%#<'FAJNJAG[' DJGNJAH'!HA;,C'"&&$74$-%&:'H5"'DJGNJAH'!HA;,C' "&&$74$-%&'7#89$0"6'%/'$*7#"66$9"'6"&"-4$8/'81'1"%4)#"6' 0"6$?/"0'48'*%W"'<8)#'X8#W8)46'%4'58*"'*8#"'"11"-\ 4$9"'%/0'"/]8<%+&":

B4/!S41/!:*5*;32_!/*+,!2836!9+51+-!0+/*;1--S!:*;4/*! S41!16*!28*!*--3.230+->';1'<8)'5%9"'=)"64$8/6'%14"#'

E"/?45Y' S'14:'I'$/:'.T__'-*2 3$045Y' I'14:'T'$/:'.SP'-*2

K77"#'M80<'@#*

@--"668#<'H#%<

#"%0$/?'45$6'*%/)%&>'7&"%6"'6""'45"'1#8/4'-89"#'81'45$6' *%/)%&:'H8'5"&7')6'%66$64'<8)>'/84"'45"'7#80)-4'*80"&' /)*+"#'%/0'6"#$%&'/)*+"#'+"18#"'-8/4%-4$/?')6:'H5"' *80"&'/)*+"#'%/0'45"'&8-%4$8/'81'45"'6"#$%&'/)*+"#' 0"-%&'%#"'658X/'8/'45"'1#8/4'-89"#'81'45$6'*%/)%&:

M"18#"'#"%0$/?'1)#45"#>'7&"%6"'1%*$&$%#$Z"'<8)#6"&1'X$45' 45"'7%#46'45%4'%#"'&%+"&"0'$/'45"'0#%X$/?'+"&8X:

D8/68&"

Q"%#4'A%4"'G8/$48#

Q%/0&"+%#

,$6-

Q%/0&"

E"9"&$/?'N884

F"0%&'

35""&

F"0%&'^/8+

!A#)%!&MC(%&B&"#%&'(!"N#)%

K6"'45"'0#%X$/?6'+"&8X'48'$0"/4$1<'45"'6*%&&'7%#46'/""0"0'18#'%66"*+&<:'H5"'/)*+"#'$/'7%#"/45"6"6'+"&8X'"%-5' 0#%X$/?'$6'45"'W"<'/)*+"#'81'45"'7%#4>'1#8*'45"'F@AH'E;!H'/"%#'45"'"/0'81'45$6'*%/)%&:'H5"'/)*+"#'18&&8X$/?'45"' W"<'/)*+"#'$6'45"'=)%/4$4<'/""0"0'18#'%66"*+&<:'(42*P!&;!+!.+/2!36!542!35!28*!8+/,R+/*!T32_!08*0T!24!6**!3;!32!

8+6!:**5!./*+66*9:-*,>!

G_'c%*'()4'

.bb2`P

G_'a'T_**'

!-#"X'._R2`I

G_'3%65"#'

.LL2`S

G_'a'IU**'

!-#"X'._U2`P

GP'a'TS**'

GTU'!7&$4

3%65"#'.b_2`R

G_'a'PR**'M)448/'M8&4'.bS2`P

M8&4'!"4'.LT2`I

GTU'a'_R**'!-#"X'._I2`P

!-#"X'.dI2`b

GP'a'P_**'

!-#"X'.TUL2`I

GTU'a'IU**

!-#"X'.bd2`_

#IIC@]De

e' H8'5$#"'%/'%)458#$Z"0'6"#9$-"'4"-5/$-$%/'48'

%66"*+&"'45"'"&&$74$-%&>'-%&&'T\_UU\PPR\IP_U:'

e' @66"*+&<'#"=)$#"6'4X8'7"#68/6:

e' F&%-"'%&&'7%#46'$/'%'-&"%#"0'%#"%'%/0'#"*89"'45"'

7%-W$/?'*%4"#$%&6:',8'/84'0$6786"'81'45"'7%-W$/?' *%4"#$%&6')/4$&'<8)'-8*7&"4"'%&&'%66"*+&<'64"76:

e' H8'$0"/4$1<'6*%&&'7%#46>'6""'7%?"'R:

T:' 35$&"'%'6"-8/0'7"#68/'&$146'45"'#"%#'81'45"'N#%*"'

.T2>'%44%-5'45"'A"%#'!4%+$&$Z"#'.bU2'48'45"'N#%*"' X$45'4X8'GTU'a'_R**'!-#"X6'._I2:

e' ;/'%00$4$8/'48'45"'$/-&)0"0'488&.62>'%66"*+&<'

#"=)$#"6'45"'18&&8X$/?'488&6Y

8/"'%0])64%+&"'X#"/-5'

8/"'F5$&&$76'6-#"X0#$9"#'

8/"'#)++"#'*%&&"4' '

@66"*+&<'*%<'+"'"%6$"#'$1'<8)'5%9"'<8)#'8X/'6"4' 81'X#"/-5"6:'H8'%98$0'0%*%?$/?'7%#46>'08'/84')6"' 78X"#'488&6:

I:' J#$"/4'45"'N#8/4'!4%+$&$Z"#'.bL2'%6'$/0$-%4"0'+<'

45"'64$-W"#:

' 35$&"'%'6"-8/0'7"#68/'&$146'45"'1#8/4'81'45"'

N#%*"'.T2>'%44%-5'45"'N#8/4'!4%+$&$Z"#'.bL2'48'45"' N#%*"'X$45'4X8'GTU'a'_R**'!-#"X6'._I2:

[

L:' J#$"/4'45"'K7#$?54'.I2'%/0'45"'!5$"&0'D89"#'.Lb2'

%6'658X/:'!&$0"'45"'!5$"&0'D89"#')7X%#0'8/48' 45"'K7#$?54:

' Q%9"'%'6"-8/0'7"#68/'58&0'45"'K7#$?54'.I2'%/0'

45"'!5$"&0'D89"#'.Lb2'/"%#'45"'N#%*"'.T2:

' E8-%4"'45"'X$#"'4$"'$/'45"'&8X"#'"/0'81'45"'K7#$?54'

.I2:'H$"'45"'X$#"'4$"'48'45"'G%$/'3$#"'.PI2:'H5"/>'

7)&&'45"')77"#'"/0'81'45"'X$#"'4$"')/4$&'45"'G%$/' 3$#"'$6'#8)4"0'45#8)?5'45"'K7#$?54:

! %3.P!%4!./*U*52!28*!@+35!\3/*!QFGV!;/49!;+--7

35<!3524!28*!$./3<82!QGV_!6*01/*!28*!@+35!\3/*! R328!28*!R3/*!23*:

3$#"'H$"

P:' %3.P!#U43,!.350835<!28*!@+35!\3/*!QFGV>!!&$0"'

45"'K7#$?54'.I2'8/48'45"'N#%*"'.T2:'

' Q%9"'%'6"-8/0'7"#68/'58&0'45"'!5$"&0'D89"#'

.Lb2'8)4'81'45"'X%<:

' @44%-5'45"'K7#$?54'.I2'X$45'1$9"'GTU'a'IU**'

!-#"X6'.bd2'%/0'1$9"'GTU'!7&$4'3%65"#6'.b_2:'

%3.P!I2+/2!+--!;3U*!I0/*R6_!+5,!28*5!23<82*5! 28*9>

' F#"66'45"'!5$"&0'D89"#'.Lb2'$/48'45"'E"14'%/0'

A$?54'!5$"&06'.PP>'PR2:

#U43,!.350835<!28*!

@+35!\3/*!QFGV

PP>'PR

R:' J#$"/4'45"'Q%/0&"+%#'.Ld2'%6'658X/:'Q%9"'%'

6"-8/0'7"#68/'58&0'45"'Q%/0&"+%#'/"%#'45"' K7#$?54'.I2:

' E8-%4"'45"'!"/68#'3$#"6'.I_2'$/'45"'Q%/0&"+%#'

.Ld2:';/6"#4'45"'#$?54'!"/68#'3$#"'$/48'45"'#$?54' 6$0"'81'45"'K7#$?54>'%/0'$/6"#4'45"'&"14'!"/68#' 3$#"'$/48'45"'&"14'6$0"'81'45"'K7#$?54:'H5"/>'7)&&' 45"'!"/68#'3$#"6')7X%#0'8)4'81'45"'487'81'45"' K7#$?54:'

' %3.P!#U43,!.350835<!28*!R3/*6>'@44%-5'45"'

Q%/0&"+%#'.Ld2'48'45"'K7#$?54'.I2'X$45'45#""'GTU' a'IU**'!-#"X6'.bd2:

'S:' H5"'D8/68&"'.P2'-%/')6"'18)#','+%44"#$"6'./84'

$/-&)0"02f'%&W%&$/"'+%44"#$"6'%#"'#"-8**"/0"0:' ,8'/84')6"'8&0'%/0'/"X'+%44"#$"6'48?"45"#'8#' %&W%&$/">'64%/0%#0>'%/0'#"-5%#?"%+&"'+%44"#\ $"6'48?"45"#:'&@A')%#(%P!&;!28*!"4564-*!8+6!

:**5!*a.46*,!24!04-,!2*9.*/+21/*6_!+--4R! 32!24!R+/9!24!/449!2*9.*/+21/*!:*;4/*!S41! 356*/2!:+22*/3*6>!'28*/R36*_!S41!9+S!,+97 +<*!28*!04564-*!,36.-+S!4/!428*/!*-*02/4530!

049.45*526>'A"*89"'45"'6-#"X6>'#"*89"'

45"'+%44"#<'-89"#6>'%/0'$/6"#4'+%44"#$"6'$/48'45"' +%44"#<'-8*7%#4*"/46:'@+T*!61/*!24!4/3*52!28*!

:+22*/3*6!+6!684R5!:S!28*!,3+</+96!3563,*! 28*!:+22*/S!049.+/29*526>!H5"/>'#"%44%-5'45"'

+%44"#<'-89"#6:

#U43,!.350835<!

28*!R3/*6

!-#"X6

M%44"#<' D89"#6

M%44"#$"6

' %4!.1/08+6*!+5!4.2345+-!.4R*/!+,+.2*/_!0+--!

28*!2*-*.845*!519:*/!45!28*!04U*/!4;!2836! 9+51+->!%4!+U43,!,+9+<35<!28*!04564-*_!16*! 45-S!+!9+51;+021/*/761..-3*,!.4R*/!+,+.2*/>'

F&)?'8/"'"/0'81'45"'78X"#'%0%74"#'$/48'45"' #"-"74%-&"'8/'45"'-8/68&"f'7&)?'45"'845"#'"/0' $/48'%/'8)4&"4'$/64%&&"0'$/'%--8#0%/-"'X$45'%&&' &8-%&'-80"6'%/0'8#0$/%/-"6:'

b:' K/4$"'%/0'0$6-%#0'45"'X$#"'4$"'8/'45"'G%$/'3$#"'

.PI2:

' 35$&"'%'6"-8/0'7"#68/'58&06'45"'D8/68&"'.P2'

/"%#'45"'K7#$?54'.I2>'-8//"-4'45"'X$#"6'8/'45"' D8/68&"'48'45"'G%$/'3$#"'.PI2'%/0'48'45"'!"/68#' 3$#"6'.I_2:'

' ;/6"#4'45"'"a-"66'X$#"'$/48'45"'K7#$?54'.I2'8#'$/48'

45"'D8/68&"'.P2:'

' %3.P!#U43,!.350835<!28*!R3/*6>'@44%-5'45"'

D8/68&"'.P2'48'45"'K7#$?54'.I2'X$45'18)#'GP'a' TS**'!-#"X6'.dI2:

_:' @44%-5'45"'D8/68&"'D89"#'.LI2'48'45"'D8/68&"'.P2'

X$45'4X8'GP'a'P_**'!-#"X6'.TUL2:

#U43,!.350835<!

28*!R3/*6

d:' ;0"/4$1<'45"'A$?54'F"0%&'@#*'.Pd2>'X5$-5'$6'

*%#W"0'X$45'%'gA$?54h'64$-W"#:

' !&$0"'45"'A$?54'F"0%&'@#*'.Pd2'8/48'45"'A$?54'

D#%/W'@#*'.IR2:'@44%-5'45"'A$?54'F"0%&'@#*'X$45' %/'G_'a'T_**'!-#"X'._R2'%/0'%/'G_'3%65"#' .LL2:'H5"/>'7#"66'%'F"0%&'@#*'D%7'.LU2'8/48'45"' A$?54'F"0%&'@#*:'

' 35$&"'%'6"-8/0'7"#68/'&$146'45"'+%-W'81'45"'A$?54'

F"0%&'.TL2>'$/6"#4'8/"'81'45"'D%*'@a&"6'.bR2' $/48'45"'A$?54'F"0%&'@#*'.Pd2:'@44%-5'45"'D%*' @a&"'X$45'%/'G_'a'IU**'!-#"X'._U2'%/0'%/'G_' 3%65"#'.LL2:'M4!542!4U*/23<82*5!28*!I0/*RO!

28*!"+9!#a-*!6841-,!21/5!;/**-S>

' !)*.*+2!2836!62*.!45!28*!428*/!63,*!4;!28*!

*--3.230+->

TUL

+ 19 hidden pages