ProForm PFEL037120 User Manual
www.proform.com
Model No. PFEL03712.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USER’S MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL ..............................................................14
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
MAINTENANCE AND TROUBLESHOOTING ....................................................21
EXERCISE GUIDELINES ....................................................................23
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
9. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
14. Keep your back straight while using the elliptical; do not arch your back.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
7.0 RE elliptical. The 7.0 RE elliptical provides an
impressive selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Length: 4 ft. 11 in. (150 cm)
Width: 2 ft. 2 in. (66 cm)
Handlebar
Accessory Tray
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Heart Rate Monitor
Upper Body Arm
Disc
Leveling Foot
Wheel
Pedal
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Locknut
(77)–8
M6 x 18mm
Screw (80)–2
M10 x 35mm Screw (75)–6
M6 x 18mm
Washer (55)–2
M8 x 20mm
Screw (79)–8
M8 Washer
(33)–2
M8 x 35mm Bolt (76)–8
M10 x 93mm Screw (78)–4
M4 x 16mm
Screw (64)–11
5
ASSEMBLY
• To hire an authorized service technician to
assemble the elliptical, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish assembly.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
1. With the help of a second person, place some of
the packing materials (not shown) under the rear
of the Frame (1). Have the second person hold
the Frame to prevent it from tipping while you
complete this step.
Tighten a Leveling Foot (47) into the underside
of the Frame (1).
Identify the Rear Stabilizer (70), which does not
have wheels, and orient it as indicated by the
sticker.
• To identify small parts, see page 5.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
Attach the Rear Stabilizer (70) to the Frame (1)
with two M10 x 93mm Screws (78).
Remove the packing materials from under the
rear of the Frame (1).
2. With the help of a second person, place some
of the packing materials (not shown) under the
front of the Frame (1). Have the second per-
son hold the Frame to prevent it from tipping
while you complete this step.
Orient the Front Stabilizer (73) as indicated by
the sticker.
Attach the Front Stabilizer (73) to the Frame (1)
with two M10 x 93mm Screws (78).
Remove the packing materials from under the
front of the Frame (1).
70
47
1
78
2
73
1
78
6
3. Orient the Upright (2) and the Front Shield Cover
(53) as shown. Slide the Front Shield Cover
upward onto the Upright.
Avoid pinching the wires. Slide the Upright (2)
onto the Frame (1).
Connect the Upright Wire (28) to the Frame Wire
(42). Insert the excess wire into the Upright (2).
3
Avoid pinching
the wires
2
53
4. Have a second person hold the Front Shield
Cover (53) out of the way.
Attach the Upright (2) with six M8 x 20mm
Screws (79). Do not fully tighten the
Screws yet.
Do not press the Front Shield Cover (53) into
place yet.
28
42
1
4
53
2
79
79
79
79
7
5. Identify the Left Pulse Bar (39), and orient it as
shown.
5
Slide a Pulse Bar Cover (20) onto the Left Pulse
Bar (39). Make sure that the flat side of the
Pulse Bar Cover is in the indicated position.
Have a second person hold the Left Pulse Bar
(39) near the Upright (2). Locate the wire tie in
the left side of the Upright. Tie the wire tie to the
Pulse Wire (63) in the Left Pulse Bar. Then, pull
the upper end of the wire tie until the Pulse Wire
is routed through the Upright.
Tip: Avoid pinching the Pulse Wire (63).
Attach the Left Pulse Bar (39) to the Upright
(2) with two M8 x 35mm Bolts (76) and two M8
Locknuts (77). Make sure that the Locknuts
are in the hexagonal holes.
Slide the Pulse Bar Cover (20) against the
Upright (2).
Repeat this step for the Right Pulse Bar (21).
20
39
Flat Side
Hexagonal
Holes
Avoid pinching the
Pulse Wires (63)
76
77
63
2
Wire
Tie
63
20
21
6. The Console (4) can use four D batteries (not
included); alkaline batteries are recommended.
Do not use old and new batteries together or
alkaline, standard, and rechargeable batteries together. IMPORTANT: If the Console has
been exposed to cold temperatures, allow it
to warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic components. Remove the battery covers from the
back of the Console, and insert batteries into the
battery compartments. Make sure to orient the
batteries as shown by the diagrams inside
the battery compartments. Then, reattach the
battery covers.
To purchase an optional power adapter, call
the telephone number on the cover of this
manual. To avoid damaging the console,
use only a manufacturer-supplied power
adapter. Plug one end of the power adapter into
the receptacle inside the battery compartment
on the console; plug the other end into an outlet
installed in accordance with all local codes and
ordinances.
6
Battery
Cover
4
Battery
Cover
Receptacle
8
7. While a second person holds the Console (4)
near the Upright (2), connect the wires on the
Console to the Upright Wire (28) and to the
Pulse Wires (63).
Insert the excess wire into the Upright (2) or into
the Console (4).
Tip: Avoid pinching the wires. Attach the
Console (4) to the Upright (2) with four M4 x
16mm Screws (64).
7
4
Avoid pinching
the wires
63
2
28
64
8. Identify the Right Upper Body Arm (9).
Orient the Right Upper Body Arm (9) and an
Upper Body Leg (6) as shown. Insert the Right
Upper Body Arm into the Upper Body Leg.
Attach the Right Upper Body Arm (9) to the
Upper Body Leg (6) with two M8 x 35mm Bolts
(76) and two M8 Locknuts (77). Make sure that
the Locknuts are inside the hexagonal holes.
Do not fully tighten the Bolts yet.
Assemble the Left Upper Body Arm (8) and
the other Upper Body Leg (6) in the same
way.
8
8
9
76
77
6
76
Hexagonal
Holes
77
6
9
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