ProForm PFEL03010 User Manual
USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Model No. PFEL03010
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete customer satisfaction. If
you have questions, or if there
are missing parts, we will guarantee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICALTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
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1. Read all instructions in this manual before
using the elliptical trainer.
2. Use the elliptical trainer only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical trainer are adequately informed of all precautions.
4. The elliptical trainer is intended for in-home
use only. Do not use the elliptical trainer in a
commercial, rental, or institutional setting.
5. Place the elliptical trainer on a level surface,
with a mat beneath it to protect the floor or
carpet. Keep the elliptical trainer indoors,
away from moisture and dust.
6. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the elliptical trainer at all times.
8. The elliptical trainer should not be used by
persons weighing more than 250 pounds.
9. Wear appropriate clothing when using the
elliptical trainer. Always wear athletic shoes
for foot protection.
10. When mounting and dismounting the elliptical trainer, always hold the handlebars or
the T-handle and step onto and off the pedal
that is in the lowest position.
11. Each time you stop exercising on the
elliptical trainer, allow the pedals to come to
a complete stop before dismounting.
12. Always keep your back straight when using
the elliptical trainer. Do not arch your back.
13. The pulse sensor is not a medical device.
Various factors, including the user’s movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
14. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the PROFORM®515S elliptical trainer.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Congratulations for selecting the PROFORM®515S
elliptical trainer. The 515S is an incredibly smooth
exerciser that moves your feet in a natural elliptical
path, minimizing the impact on your knees and ankles.
And the unique 515S features adjustable resistance,
upper-body and stationary handlebars, and a multimode console to help you get the most from your
exercise. Welcome to a whole new world of natural,
elliptical-motion exercise from PROFORM.
For your benefit, read this manual carefully before
you use the elliptical trainer. If you have questions
after reading the manual, call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is PFEL03010. The
serial number can be found on a decal attached to the
elliptical trainer (see the front cover of this manual for
the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Resistance Knob
FRONT
BACK
LEFT SIDE
Pedal Arm
Pedal Disk
Side Shield
Pedal
Book Holder
Upright
Water Bottle Holder
(Bottle not included)
T-Handle/Pulse Sensor
Handlebar
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PART IDENTIFICATION CHART
Use the chart below to identify the small parts used in
assembly. The number in parenthesis below each part
refers to the key number of the part, from the PART
LIST on page 14. The number after the dash indicates
the quantity needed for assembly. Note: Some parts
may have been pre-attached for shipping. If a part
is not in the parts bag, check to see if it has been
pre-attached.
* Extra parts may be included.
M6 x 16mm Screw (54)—2
M6 Black Nylon Locknut (55)—2
M4 x 16mm Screw
M4 x 19mm Flange
(34)—5
M10 Nylon Locknut (29)—4
Screw (16)–6
Weld Spacer (49)—2
Handlebar Spacer (39)—2
3/4” Axle Cap (43)—4*
Rear Pedal Arm Bushing (11)—8
Pedal Arm Spacer (41)—2
5/8” Axle Cap (57)—2*
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