This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the front
cover of this manual and request a free replacement
decal. Apply the decal in the location shown. Note:
The decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON
Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android
and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in
the U.S. and other countries and is used under license.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The elliptical is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the elliptical
by someone responsible for their safety.
4. Use the elliptical only as described in this
manual.
5. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
6. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
7. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
8. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately.
9. Keep children under age 13 and pets away
from the elliptical at all times.
10. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
12. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
13. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid in
determining heart rate trends in general.
14. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
15. Keep your back straight while using the elliptical; do not arch your back.
16. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
3
STANDARD SERVICE PLANS
all
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 225 CSE
elliptical. The 225 CSE elliptical provides a selection
of features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Length: 4 ft. 2 in. (127 cm)
Width: 2 ft. 1 in. (64 cm)
Heart Rate Monitor
Water Bottle Holder*
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Tablet Holder
Upper Body Arm
Console
Handlebar
Pedal Disc
Leveling Foot
Wheel
Pedal
*Water bottle is not included
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled.
Wave
Washer (69)–2
M8 x 10mm
Screw (27)–6
M8 Washer
(55)–2
M8 Jam Nut
(38)–8
M10 Locknut
M6 Bolt Set (25)–2
M8 x 25mm
Screw (56)–2
M10 Curved
Washer (88)–1
(33)–1
M10 x 28mm
Washer (83)–2
M4 x 16mm
Screw (52)–12
M8 x 41mm Bolt (50)–6
M8 x 77mm Bolt (79)–2
M10 x 68mm Screw (34)–4M10 x 77mm Bolt (7)–1
M10 x 20mm
Screw (40)–6
6
ASSEMBLY
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left and right parts are marked “L” or “Left” and
“R” or “Right.”
• To identify small parts, see page 6.
1. Go to www.proform.com/registration on your
computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
• In addition to the included tool(s), assembly
requires the following tools:
one adjustable wrench
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
Note: If you do not have iInternet access, call
Customer Care (see the front cover of this
manual) and register your product.
2. Identify the Front Stabilizer (63), which has
Wheels (21).
Orient the Front Stabilizer (63) as indicated by
the sticker. Make sure that the large holes
(A) in the Front Stabilizer are facing the
Frame (1).
While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (63) to the
Frame with two M10 x 68mm Screws (34).
2
21
63
34
21
1
A
7
3. Orient the Rear Stabilizer (9) as indicated by the
sticker.
While a second person lifts the rear of the Frame
(1), attach the Rear Stabilizer (9) to the Frame
with two M10 x 68mm Screws (34).
3
9
1
34
4. Orient the Upright (2) and the Top Shield (41)
as shown. Slide the Top Shield upward onto the
Upright. Do not remove the wire ties (B, C)
from the Upright.
Next, slide the Upright (2) onto the Frame (1).
Attach the Upright (2) with four M10 x 20mm
Screws (40), an M10 x 77mm Bolt (7), an M10
Curved Washer (88), and an M10 Locknut (33).
Do not tighten the Screws and the Bolt yet.
4
2
41
40
88
33
C
B
B
40
7
40
1
8
5. See the inset drawing. Locate the wire tie (C)
in the lower end of the Upright (2). Tie the wire
tie to the Wire Harness (73). Next, pull the upper
end of the wire tie until the Wire Harness is
routed through the Upright.
Tip: To prevent the Wire Harness (73) from
falling into the Upright (2), secure the Wire
Harness with the wire tie (C).
5
29
Next, slide the Top Shield (41) downward to the
Frame (1). Do not press the Top Shield into
place yet.
Then, attach the Water Bottle Holder (29) to the
Upright (2) with two M4 x 16mm Screws (52).
6. Identify the Left and Right Handlebars (85, 86).
Tip: Avoid pinching the Pulse Wires (84).
Attach the Left and Right Handlebars (85, 86) to
the Upright (2) with an M8 x 77mm Bolt (79) and
an M8 Jam Nut (38). Do not tighten the Bolt
yet.
Make sure that the M8 x 77mm Bolt (79)
is inserted through the bottom hole in the
Left and Right Handlebars (85, 86) and the
Upright (2).
52
41
2
C
73
6
84
85
38
2
B
84
2
1
86
79
Next, locate the wire ties (B) inside the Upright
(2). Tie the lower ends of the wire ties to the
Pulse Wires (84). Then, pull the upper ends of
the wire ties until the Pulse Wires are routed
through the Upright.
Avoid pinching the
Pulse Wires (84)
9
7. The Console (23) can use four AA batteries (not
included); alkaline batteries are recommended.
Do not use old and new batteries together or
alkaline, standard, and rechargeable batteries together. IMPORTANT: If the Console has
been exposed to cold temperatures, allow
it to warm to room temperature before you
insert batteries. Otherwise, you may damage the console displays or other electronic
components.
Remove the battery cover (D) from the back of
the Console (23), and insert batteries into the
battery compartment. Make sure to orient the
batteries as shown by the diagram inside the
battery compartment. Then, reattach the bat-
tery cover.
7
23
D
8. Untie and discard the wire ties on the Wire
Harness (73) and the Pulse Wires (84).
While a second person holds the Console (23)
near the Upright (2), connect the console wires
to the Wire Harness (73) and to the Pulse
Wires (84).
8
23
73, 84
2
10
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