This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual
size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
umes no responsibility for personal injury or property damage sustained by or through the use of
s
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 300 lbs. (136 kg) or less.
cuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
12. If an extension cord is needed, use only a 3conductor, 14-gauge (1 mm
longer than 5 ft. (1.5 m).
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
2
) cord that is no
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
12), plug the power cord into an earthed cir-
18. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
3
0. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 20.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24.
DANGER:Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the maintenance and adjustment procedures described in
his manual. Never remove the motor hood un-
t
less instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
22. Never insert any object into any opening on
the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
SAVE THESE INSTRUCTIONS
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
26. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
90 ZLT treadmill. The 790 ZLT treadmill offers an im-
7
pressive selection of features designed to make your
workouts at home more enjoyable and effective. And
when youʼre not exercising, the unique treadmill can be
olded up, requiring less than half the floor space of
f
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handrail
®
ing this manual, please see the front cover of this man-
al. To help us assist you, note the product model
u
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Pulse Sensor
Key/Clip
Upright
Walking Belt
Foot Rail
Idler Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Platform Cushion
5
ASSEMBLY
Base Foot Spacer
(89)–2
#8 x 3/4"
Screw (1)–4
3/8" Star
Washer (12)–4
1/4" Star
Washer (10)–2
#8 x 1" Tek
Screw (2)–4
3/8" Locknut
(11)–1
5/16" Star
Washer (9)–6
Bolt Spacer (84)–4
3/8" x 2" Bolt (3)–1
3/8" x 4" Bolt (5)–4
5/16" x 3/4"
Bolt (4)–6
1/4" x 1 1/4" Bolt (6)–2
3/8" x 1 3/4" Bolt (8)–1
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
c
Assembly requires the included hex keysand your own Phillips screwdriver,
adjustable wrench, needlenose pliers, scissors, and rubber mallet.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
6
. Make sure that the power cord is unplugged.
1
emove the 3/8" Locknut (11), the 3/8" x 2" Bolt
R
(3), and the shipping bracket (C) from the Base
(60). Remove the shipping bracket from the
other side of the treadmill. Discard the shipping
rackets. Save the Locknuts and the Bolts for
b
steps 3 and 6.
1
C
60
3
11
2. With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (53) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Cut the shipping tie securing the Wire Harness
(86) to the Base (60). Locate a tie in the indicated hole in the Base, and use the tie to pull
the Wire Harness out of the hole.
Attach two Base Feet (88) to the Base (60) in the
locations shown with two Base Foot Spacers
(89) and two #8 x 1" Tek Screws (2). Then, attach two Base Feet (88) with two #8 x 1" Tek
Screws (2).
2
89
53
88
2
B
86
Hole
89
A
60
88
2
88
2
88
2
3. Attach a Wheel (90) with the 3/8" x 2" Bolt (3)
and the 3/8" Locknut (11) that you removed in
step 1. Do not overtighten the Locknut; the
Wheel must turn freely.
Press a Base Cap (85) into the Base (60).
3
3
90
11
60
85
7
. Identify the Right Upright (79) and the Right
4
Upright Spacer (83). Insert the Wire Harness
(86) through the Right Upright Spacer as shown.
Set the Right Upright Spacer on the Base (60).
With the help of a second person, hold the Right
Upright (79) near the Base (60). See the insetdrawing. Tie the wire tie in the Right Upright se-
urely around the end of the Wire Harness (86).
c
Then, pull the other end of the wire tie until the
Wire Harness is routed completely through the
Right Upright.
4
79
86
Wire Tie
86
83
60
79
5. Hold a Bolt Spacer (84) inside the lower end of
the Right Upright (79). Insert a 3/8" x 4" Bolt (5)
with a 3/8" Star Washer (12) into the Right
Upright and the Bolt Spacer. Repeat this step
with a second Bolt Spacer (84), 3/8" x 4" Bolt
(5), and 3/8" Star Washer (12).
Hold the Right Upright (79) against the Right
Upright Spacer (83). Be careful not to pinchthe Wire Harness (86). Tighten the 3/8" x 4"
Bolts (5) until the heads of the Bolts touch the
Right Upright; do not fully tighten the Bolts
yet.
86
5
Wire
Tie
5
79
12
86
84
83
8
6. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (53) so the treadmill is more stable; do
ot fully fold the Frame yet.
n
emove and discard the two indicated bolts (A)
R
and the shipping bracket (B).
Attach a Wheel (90) with the 3/8" x 2" Bolt (3)
and the 3/8" Locknut (11) that you removed in
step 1. Do not overtighten the Nut; the Wheel
must turn freely.
6
A
B
53
3
90
11
7. Press a Base Cap (85) into the Base (60).
Hold a Bolt Spacer (84) inside the lower end of
the Left Upright (77). Insert a 3/8" x 4" Bolt (5)
with a 3/8" Star Washer (12) into the Left
Upright and the Bolt Spacer. Repeat this step
with a second Bolt Spacer (84), 3/8" x 4" Bolt
(5), and 3/8" Star Washer (12).
Hold the Left Upright Spacer (82) and the Left
Upright (77) against the Base (60). Tighten the
3/8" x 4" Bolts (5) until the heads of the Bolts
touch the Left Upright; do not fully tighten the
Bolts yet.
With the help of a second person, tip the treadmill so that the Base (60) is flat on the floor.
8. Identify the Right Handrail (105). Have a second
person hold the Right Handrail near the Right
Upright (79).
Insert the Wire Harness (86) into the bottom of
the Right Handrail (105) and out of the hole on
top of the Right Handrail.
Insert the bracket on the Right Handrail (105)
into the top of the Right Upright (79).
7
5
12
84
85
84
60
8
Hole
4
9
82
77
86
105
Attach the Right Handrail (105) to the Right
Upright (79) with three 5/16" x 3/4" Bolts (4) and
three 5/16" Star Washers (9); do not fully
tighten the Bolts yet. Be careful not to pinch
the Wire Harness (86).
4
79
9
9. Insert the bracket on the Left Handrail (106) into
the top of the Left Upright (77).
Attach the Left Handrail (106) to the Left Upright
77) with three 5/16" x 3/4" Bolts (4) and three
(
5/16" Star Washers (9); do not fully tighten
the Bolts yet.
9
106
4
9
4
77
10. Have a second person hold the console assembly near the Right Upright (79). Connect the
Wire Harness (86) to the console wire. See the
inset drawing. The connectors should slide
together easily and snap into place. If they donot, turn one connector and try again. IF THE
CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN YOU TURN ON THE POWER.
Remove the wire tie from the Wire Harness.
Insert the connectors and the excess wire into
the Right Handrail (105).
Set the console assembly on the Right Handrail
(105) and Left Handrail (not shown). Be careful
not to pinch the wires.
11. Be careful not to pinch the wires in the Right
Handrail (105).
Attach the console assembly to the Right
Handrail (105) with two #8 x 3/4" Screws (1) and
a 1/4" x 1 1/4" Bolt (6) with a 1/4" Star Washer
(10). Repeat this step on the left side of the
console assembly. Start all four Screws and
both Bolts before tightening any of them.
10
11
Console Assembly
Console
Assembly
105
79
105
Console
86
Wire Tie
Wire
Console
Wire
86
See steps 5 and 7–9. Tighten all of the bolts
used in these assembly steps.
1
10
6
10
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