RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your treadmill before using your treadmill. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
12. If an extension cord is needed, use only a
3-conductor, 14-gauge (1 mm2) cord that is
no longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated
surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
TROUBLESHOOTING on page 23 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 15).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see page
13), plug the power cord into an earthed
18. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
19. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
3
20. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 6, and HOW TO FOLD AND MOVE THE
TREADMILL on page 22.) You must be able
to safely lift 45 lbs. (20 kg) to raise, lower, or
move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
22. Never insert any object into any opening on
the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning
SAVE THESE INSTRUCTIONS
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
25. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
26. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
PROFORM® 710 ZLT treadmill. The 710 ZLT treadmill
offers an impressive selection of features designed
to make your workouts at home more enjoyable and
effective. And when you’re not exercising, the unique
treadmill can be folded up, requiring less than half the
oor space of other treadmills.
For your benet, read this manual carefully before
using the treadmill. If you have questions after
Length: 6 ft. (183 cm)
Width: 2 ft. 10 in. (86 cm)
Weight: 214 lbs. (97 kg)
Handrail
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Tray
Heart Rate
Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Platform Cushion
5
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver , adjustable
wrench , scissors , and needlenose pliers .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the
key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the
quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid damaging
parts, do not use power tools. Extra parts may be included.
1/4" Star
Washer (11)–4
#8 x 3/4" Screw
(6)–18
5/16" x 3 1/4" Screw (7)–2
3/8" x 2" Bolt (13)–1
5/16" Star
Washer (8)–2
1/4" x 5/8"
Screw (9)–4
3/8" Star
Washer (5)–6
3/8" x 2 1/2" Bolt (2)–2
3/8" Nut (3)–4
1/4" x 1 3/4"
Screw (10)–4
3/8" x 1 3/4" Bolt (12)–1
3/8" x 3 1/2" Screw (4)–6
6
1. Make sure that the power cord is unplugged.
Attach a Wheel (81) to the Base (80) with a 3/8"
x 2 1/2" Bolt (2) and a 3/8" Nut (3). Do not overtighten the Nut; the Wheel must turn freely.
Attach the other Wheel (not shown) to the
other side of the Base (80) in the same way.
1
80
2
81
3
2. Locate the Upright Wire (70) bundled around
the front of the Base (80) beneath the Belly Pan
(68). Cut the plastic tie securing the Upright Wire.
Route the Upright Wire into the Base and out of
the indicated hole.
Press a Base Cap (77) into each side of the Base
(80).
See the inset drawing. Cut the plastic tie near
the Upright Wire (70). Be careful not to damage
the Upright Wire.
3. Identify the Left Upright (75), which is marked
either “Left” or “L.” Have a second person hold
the Left Upright near the Base (80).
See the inset drawing. Tie the wire tie in the
Left Upright (75) securely around the end of the
Upright Wire (70). Then, pull the other end of the
wire tie until the Upright Wire is routed through
the Left Upright.
2
80
3
68
Cut
77
Hole
75
70
Tie
Cut
70
70
Wire
Tie
75
70
80
Wire Tie
7
4. Hold the Left Upright (75) against the Base (80).
Be careful not to pinch the wires. Insert a 3/8"
x 3 1/2" Screw (4) with a 3/8" Star Washer (5)
into the top hole in the Left Upright.
4
Insert the 3/8" x 3 1/2" Screw (4) partially
through the Left Upright (75). Next, slide a
Screw Spacer (93) onto the end of the Screw.
Then, tighten the Screw partially into the Base
(80).
Partially tighten two more 3/8" x 3 1/2" Screws
(4) with two 3/8" Star Washers (5) into the Left
Upright (75); do not fully tighten the Screws
yet.
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the right
side.
5. Set the Console Base (83) face down on a soft
surface to avoid scratching the Console Base.
Remove the two Screws (A) from the Console
Frame (87). Remove the Console Frame.
Discard the Screws.
75
4
Wires
A
5
5
87
93
80
5
A
83
8
6. Attach the Console Frame (87) to the Left and
Right Uprights (75, 76) with two 5/16" x 3 1/4"
Screws (7) and two 5/16" Star Washers (8); do
not fully tighten the Screws yet.
6
87
7. Insert the upper end of the Left Handrail (71) into
the tube on the Console Frame (87). Hold the
lower end against the Left Upright (75).
Attach the Left Handrail (71) with two 1/4" x
1 3/4" Screws (10), two 1/4" Star Washers (11),
and two 1/4" x 5/8" Screws (9) as shown; do not
tighten the Screws yet.
8
75
7
7
8
76
7
71
87
Attach the Right Handrail (not shown) as
described above.
75
9
11
10
9
8. Locate the tie in the console assembly. Use the
tie to pull the ground wires out of the hole in the
console assembly.
8
Console
Assembly
With the help of a second person, hold the con-
sole assembly near the Left Upright (75).
Connect the Upright Wire (70) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER.
Remove the wire tie from the Upright Wire (70).
Connect the ground wires and remove the tie.
9. Insert the ground wires into the console assembly as you set the console assembly on the Left
Upright (75) and the Right Upright (not shown).
Make sure that no wires are pinched.
Attach the console assembly with eight #8 x
3/4" Screws (6) (four are shown); start all eight
Screws, and then tighten them. Do not overtighten the Screws.
Tie
Console
Wire
70
9
Ground
Wires
Ground
Wires
Console
Wire
Wire
Tie
70
75
Console
Assembly
Insert the wires into the Left Upright (75).
Fully tighten the ten Screws (7, 9, and 10) (only
one side is shown).
See step 4. Fully tighten the six 3/8" x 3 1/2"
Screws (4).
Wires
6
9
6
75
10
7
10
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