ProForm PETL699100 User Manual

Model No. PETL69910.0 Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
CUSTOMER CARE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:
ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM
USER’S MANUAL
AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write:
ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this man­ual for future reference.
www.iconeurope.com
256836
252433
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT .............................................................15
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING ......................................................................25
EXERCISE GUIDELINES ....................................................................28
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING .....................................................................32
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the
telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under age 12 and pets away from the treadmill at all times.
7. The treadmill should be used only by per­sons weighing 300 lbs. (136 kg) or less.
8. Never allow more than one person on the treadmill at a time.
10. When connecting the power cord (see page
15), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into the fuse carrier.
11. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer than 5 ft. (1.5 m).
12. Keep the power cord away from heated surfaces.
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the tread­mill is not working properly.)
14. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page
17).
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
9. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes; never use the treadmill with bare feet, wearing only stockings, or in sandals.
17. The pulse sensor is not a medical device. Various factors, including the user’s move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
3
18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
21. Never insert any object into any opening on the treadmill.
SAVE THESE INSTRUCTIONS
22. Inspect and properly tighten all parts of the treadmill regularly.
23. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the mainte­nance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
24. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
25. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 600 ZLT treadmill. The 600 ZLT treadmill offers a selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the treadmill can be folded up, requiring less than half
the oor space of other treadmills.
For your benet, read this manual carefully before using the treadmill. If you have questions after
ASSEMBLED DIMENSIONS: Height: 57 in. (145 cm) Width: 33 in. (84 cm) Depth: 69 in. (175 cm) Weight: 163 lbs. (74 kg)
Handrail
Upright
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Accessory Tray
Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Bolts
Power Switch
Platform Cushion
5
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri­cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and scissors .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging parts, do not use power tools for assembly. Extra hardware may be included.
1/4" Star
Washer (73)–2
M4 x 13mm
Screw (116)–8
Bolt Spacer (90)–4
3/8" x 2"
Bolt (37)–2
M8 Star
Washer (10)–8
M4 x 16mm
Screw (124)–4
M10 Star
Washer (9)–4
5/16" x 5/8"
Patch Bolt (113)–4
3/8" Locknut
(6)–3
M4.2 x 25mm
Tek Screw (3)–4
M10 x 68mm Patch Bolt (114)–2
M5 x 16mm Bolt
M8 x 25mm
Patch Bolt (5)–6
Base Foot Spacer
(94)–2
(108)–2
3/8" x 1 3/4"
Patch Bolt (7)–1
M10 x 95mm Patch Bolt (8)–2
6
1. Make sure that the power cord is unplugged.
Remove the M10 Nut (19), the M10 x 50mm
Bolt (31), and the shipping bracket (A) from the Base (95). Remove the shipping bracket from the other side of the treadmill. Discard the ship­ping brackets. Save the Nuts and the Bolts for
steps 3 and 6.
1
A
95
2. With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Cut the shipping tie securing the Upright Wire
(88) to the Base (95). Next, locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
Attach two Base Feet (92) to the Base (95) in
the locations shown with two M4.2 x 25mm Tek Screws (3) and two Base Foot Spacers (94).
Attach the other two Base Feet (92) with only
two M4.2 x 25mm Tek Screws (3).
19
2
95
56
94
92
31
88
3
Hole
92
3
92
3
92
94
3
7
3. Attach a Wheel (97) with the M10 Nut (19), and the M10 x 50mm Bolt (31) that you removed in step 1. Do not overtighten the Nut; the Wheel
must turn freely.
3
Press a Base Cap (87) into the Base (95).
4. Identify the Right Upright (89) and the Right Upright Spacer (91), which are marked with “Right” stickers.
Insert the Upright Wire (88) through the Right
Upright Spacer (91) as shown. Then, set the Right Upright Spacer on the Base (95).
With the help of a second person, hold the Right
Upright (89) near the Base (95). See the inset drawing. Tie the long tie in the Right Upright securely around the end of the Upright Wire (88). Then, pull the other end of the long tie until the Upright Wire is routed through the Right Upright.
87
31
95
97
19
4
88
Long
Tie
95
89
88
91
89
88
Long
Tie
8
5. Hold a Bolt Spacer (90) inside the lower end of the Right Upright (89). Insert an M10 x 95mm Patch Bolt (8) with an M10 Star Washer (9) into the Right Upright and the Bolt Spacer. Repeat
this step with a second Bolt Spacer (90), an M10 x 68mm Patch Bolt (114), and an M10 Star Washer (9).
Hold the Right Upright (89) against the Right
Upright Spacer (91). Be careful not to pinch the Upright Wire (88). Tighten the M10 x 95mm Patch Bolt (8) and the M10 x 68mm Patch Bolt (114) until the heads of the Patch Bolts touch the Right Upright; do not fully tighten the Patch
Bolts yet.
5
89
8
114
9
91
88
90
6. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Attach a Wheel (97) with the M10 Nut (19), and
the M10 x 50mm Bolt (31) that you removed in step 1. Do not overtighten the Nut; the Wheel
must turn freely.
Press a Base Cap (87) into the Base (95).
6
87
31
56
95
97
19
9
7. With the help of a second person, hold a Bolt Spacer (90) inside the lower end of the Left Upright (85). Insert an M10 x 95mm Patch Bolt (8) with an M10 Star Washer (9) into the Left Upright and the Bolt Spacer. Repeat this step with a
second Bolt Spacer (90), an M10 x 68mm Patch Bolt (114), and an M10 Star Washer (9).
Hold the Left Upright Spacer (86) and the Left
Upright (85) against the Base (95). Tighten the M10 x 95mm Patch Bolt (8) and the M10 x 68mm Patch Bolt (114) until the heads of the Patch Bolts touch the Left Upright; do not fully tighten the
Patch Bolts yet.
With the help of a second person, tip the treadmill
so that the Base (95) is flat on the floor.
7
90
114
86
95
8
9
85
8. Identify the Left and Right Upright Covers (109,
110) which are marked with “Left” and “Right” stickers. Slide the Left Upright Cover onto the Left Upright (85) as shown. Slide the Right Upright Cover onto the Right Upright (89) as shown.
8
109
85
89
110
10
9. Set the console assembly face down on a soft surface to avoid scratching the console.
Loosen the four #8 x 1" Screws (107). Carefully
pivot the Console Frame (111) to the position shown. Do not pivot the Console Frame too
far or you will break the ground wire.
Identify the Left and Right Accessory Trays (104,
106). Attach the Accessory Trays to the console assembly with eight M4 x 13mm Screws (116).
Carefully pivot the Console Frame (111) back
down to the console assembly.
9
116
116
104
106
107
10. Identify the Right Handrail (101) which is marked with a “Right” sticker. Remove the tie from the Right Handrail. If necessary, press the M8 Cage Nut (34) back into place.
Hold the Right Handrail (101) near the console
assembly. Route the console wire around the side of the Right Handrail as shown, and through the slot in the Right Handrail.
If necessary, adjust the Console Frame (111) to
align the holes in the Right Handrail (101) with the holes in the Console Frame.
Attach the Right Handrail (101) to the Console
Frame (111) and the console assembly with two M8 x 25mm Patch Bolts (5), two M8 Star Washers (10), an M5 x 16mm Bolt (108), and a 1/4" Star Washer (73). Make sure the console
wire is not pinched. Start all three Bolts, and then tighten all of them.
10
Console
Assembly
111
108
Console
73
Slot
Wire
Console Assembly
34
Tie
10
5
101
111
Attach the Left Handrail (not shown) as
described above. Note: There is not a wire on
the left side.
Tighten the #8 x 1" Screws (107). Be careful not
to overtighten the Screws.
107
11
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