ProForm PETL62010 User Manual

Page 1
USER'S MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial
Number
Model No. PETL62010 Serial No.
Find the serial number in the location shown below. Write the serial number in the space above for reference.
Class HC
Fitness Product
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:
Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS11 8JG
08457-089009
Visit our website at
www.proform.com
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2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the centre of this manual.
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described in this manual.
3. Place the treadmill on a level surface, with
2.5 m (8 ft.) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. When choosing a location for the treadmill, make sure that the location and position per­mit access to a plug.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should not be used by persons weighing more than 115 kg (250 lbs.).
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth­ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
Page 3
3
11. When connecting the power cord (see page
8), plug the power cord into an earthed cir­cuit. When replacing the fuse, an ASTA ap­proved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used. No other appliance should be on the same circuit.
12. If an extension cord is needed, use only a 3­conductor, 1mm
2
(14 gauge) cord that is no
longer than 1.5 m (5 ft.).
13. Keep the power cord away from heated sur­faces.
14. Never move the walking belt whilst the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE­FORE YOU BEGIN on page 5 if the treadmill is not working properly.)
15. Never start the treadmill whilst you are stand­ing on the walking belt. Always hold the handrails whilst using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is in­tended only as an exercise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended whilst it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca­tion of the on/off switch.)
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 19.) You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.
20. Do not change the incline of the treadmill by placing objects under the treadmill.
21. When folding or moving the treadmill, make sure that the latch pin is fully inserted into the catch (see page 19).
22. Inspect and tighten all parts of the treadmill regularly.
23. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in­cline changes. In some instances, the speed and/or incline may change before the per­sonal trainer describes the change.
24. When using iFIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
25. Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.
26. Never drop or insert any object into any opening.
27.
DANGER:Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this manual should be performed by an authorised service representative only.
28. The treadmill is intended for in-home use only. Do not use the treadmill in a commer­cial, rental, or institutional setting.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
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4
Note: This decal is shown at 38% of actual size.
Note: This decal is shown at 20% of actual size.
The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.
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5
Thank you for selecting the revolutionary PROFORM
®
620 treadmill. The PROFORM®620 combines ad­vanced technology with innovative design to help you get the most from your exercise program in the conve­nience and privacy of your home. And when you’re not exercising, the unique treadmill can be folded up, re­quiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the PROFORM
®
620 treadmill. If you have ad-
ditional questions, please call our Customer Service
Department at 08457-089009. To help us assist you, please note the product model number and serial num­ber before calling. The model number of the treadmill is PETL62010. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled.
BEFORE YOU BEGIN
Handrail
Console
Latch Knob
Latch Pin
Pulse Sensor
Book Holder
Key/Clip
Circuit
Breaker
On/Off Switch
Walking Belt
Cushioned Walking Platform
Foot Rail
Rear Roller
Adjustment Bolts
Water Bottle Holder (Bottle not included)
RIGHT SIDE
LEFT SIDE
Front
Wheel
Page 6
6
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw­driver and rubber mallet .
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. With the help of a second person, carefully raise the treadmill to the position shown.
Whilst a second person tips the treadmill to one side slightly and holds it, insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Extension Leg is turned so the Thick Base Pad (113) is on the bottom.
Next, tip the treadmill to the other side and insert the other Extension Leg (not shown) in the same way. Lower the side of the treadmill so that both Extension Legs (103) are resting flat on the floor.
2. With the help of a second person, carefully lower the treadmill frame and then tip the Uprights (82) down as shown. Make sure that the Extension Legs (103) re-
main in the Uprights.
Attach each Extension Leg (103) with two Screws (76) and a Base Pad (97) as shown.
Note: One replacement Base Pad (97) and Spacer (not shown) may be included. If a Base Pad becomes worn and needs to be replaced, use the replacement Base Pad. If a Thick Base Pad (113) needs to be replaced, use the replacement Base Pad with the Spacer.
103
113
1
2
76
113
113
113
97
97
76
103
103
82
3
3. With the help of a second person, carefully tip the
Uprights (82) back to the vertical position. Attach the Latch Assembly (11) to the left Upright (82)
with the two Catch Screws (89).
11
89
82
76
89
Page 7
7
7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet from damage, place a mat under the treadmill.
5
5. Make sure that the front edge of the Left Handgrip (110) is under the Console Base (87) as shown. Tighten a Short Screw (101) into the side of the Left Handgrip as shown.
Attach the Right Handgrip (not shown) and the other Handrail Extension (not shown) as described in step 4 and this step.
Note: There may be extra screws left over when as­sembly is completed.
101
110
87
6. Refer to drawing 6a. Locate the left Rear Foot (59) on the treadmill. If the left Rear Foot touches the floor, go to step 7. If there is a space between the left Rear Foot and the floor, follow the instructions below.
Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 20.
Refer to drawing 6b. Using a phillips screwdriver, remove the Rear Foot Screw (60), the right Rear Foot (59), and the Rear Foot Spacer (120) from the treadmill. Reattach the right Rear Foot without the Rear Foot Spacer. Hold the treadmill with both hands, and lower the treadmill as described on page 19.
Check the left Rear Foot (59 [see drawing 6a]). If the left Rear Foot is still off the floor, raise the treadmill and re­move the left Rear Foot. Snap the Rear Foot Spacer (120) onto the left Rear Foot and reattach the left Rear Foot and the Rear Foot Spacer. Carefully lower the treadmill.
59
120
60
6a
6b
59
4. Insert a Handrail Extension (85) into the post on the left Upright (82). Align the holes in the Handrail Extension with the holes in the post. If necessary, tap the Handrail Extension with a rubber mallet to fully insert it. Next, attach the Handrail Extension by tightening three Short Screws (101) into the indicated holes. Note that the hole in the left side of the post is not used. Note: If there is only
one hole in the top of the post, tighten the third Short Screw into the hole in the left side of the post.
Identify the Left Handgrip (110), which has a large cutout in the right side. Slide the Left Handgrip as far as possi­ble onto the Handrail Extension (85). It may be helpful to apply soapy water to the Handrail Extension.
101
82
110
Cutout
101
Post
85
4
101
101
Page 8
8
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBE
TM
, a high-performance lubricant. IMPOR-
TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric cur­rent to reduce the risk of electric shock. This product is equipped with a cord having an equipment-earthing conductor and a earth­ing plug.
Two power cords are included. Select the one that will fit your outlet. Refer to drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. Refer to drawing
2. Plug the power cord into an appropriate outlet that is prop-
erly installed and earthed in accordance with all local codes and ordinances. Note: In Italy, an adaptor (not included) must be used between the power cord and the outlet. Important: The
treadmill is not compatible with GFCI-equipped outlets. Use only a power cord type H05VV-F with a conductor of at least
1mm
2
, with a country recognised plug and an appliance coupler.
DANGER:Improper connection of the
equipment-earthing conductor can result in an in­creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not mod­ify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
OPERATION AND ADJUSTMENT
Socket on treadmill
Outlet
1
2
Page 9
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed­back. You can even measure your heart rate using the built-in pulse sensor.
Six certified personal trainer programs are also offered. Each program automatically controls the speed and in­cline of the treadmill as it guides you through an effec­tive workout.
The console also features advanced iFIT.com interac­tive technology. IFIT.com technology is like having a
personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD’s are available separately). IFIT.com CD programs automatically con­trol the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two different programs designed by certi­fied personal trainers.
In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas­settes are available separately). IFIT.com video pro­grams offer the same benefits as iFIT.com CD pro­grams, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.
With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access even more programs. Choose from a se­lection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals. Or, use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for complete details.
See www.iFIT.com to learn about other iFIT.com fea­tures. To purchase iFIT.com CD’s or videocassettes, call toll-free 08457-089009. For information about other optional accessories, see page 18.
To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer
program, see page 12. To use iFIT.com CD or video programs, refer to page 15. To use iFIT.com pro­grams directly from our internet site, see page 17.
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn­ing on the power.
• Always wear the clip (see the drawing above) whilst operating the treadmill.
• Adjust the speed in small increments to avoid sudden jumps in speed.
• To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.
9
CONSOLE DIAGRAM
Clip
Key
Program
Button
Incline
Buttons
Start
Button
Displays
Displays
iFIT.com Indicator
Manual/Program Indicators
LED Track
Stop
Button
Speed
Buttons
Page 10
10
STEP-BY-STEP CONSOLE OPERATION
Make sure that the on/off switch near the power cord is in the on position. Next, make sure that the key is removed from the console and the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 8).
When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9), and slide the clip onto the waistband of your clothing.
To use the manual mode of the console, follow the steps below. To use a personal trainer program, see page 12. To use iFIT.com CD or video programs, refer to page 15. To use iFIT.com programs directly from our internet site, see page 17.
Note: The console can display speed and distance in either miles or kilometres (see Speed Display on page
11). For simplicity, all instructions in this manual refer to miles.
HOW TO USE THE MANUAL MODE
Insert the key fully into the console.
When the key is inserted, the four dis­plays and various indi­cators on the console will light.
Select the manual mode.
When the key is in­serted, the manual mode will be selected and the “M” indicator will light. If a program is selected, press the Program button repeat­edly to select the manual mode.
Press the Start button or the Speed
button to
start the walking belt.
A moment after the but­ton is pressed, the walk­ing belt will begin to move at 1 mph. Hold the handrails and carefully begin walking. As you exercise, change the
speed of the walking belt as desired by pressing the Speed buttons.
To stop the walking belt, press the Stop button. The Time/Incline/Seg Time display will begin to flash. To restart the walking belt, press the Start button or the Speed
button.
Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the Incline buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The in­cline range is 1.5% to 11%. Note: When one of the Incline buttons is pressed, the Time/Incline/Seg Time display will show the incline setting for several seconds. After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting.
Follow your progress with the LED track and the four displays.
The LED Track—The
LED track represents a distance of 1/4 mile. As you exercise, the indica­tors around the track will light one at a time until you have completed 1/4 mile. A new lap will then begin.
Distance/Laps display— This display shows the distance that you have walked or run and the number of laps you have completed (one lap equals 1/4 mile). The display will alternate between one number and the other every seven seconds, as shown by the arrows in the display.
Time/Incline/Seg Time display—When the man-
ual mode or an iFIT.com program is selected, this display shows the elapsed time. When a personal trainer program is selected, this display shows both the time remaining in the program and the time remaining in the current segment of the pro­gram. The display will alternate between one num­ber and the other every seven seconds. Each time the Incline buttons are pressed, this display shows the current incline setting.
5
4
3
2
1
On
Position
Arrow
Start Button
Program Button
Page 11
Cals/Watts/Pulse dis­play—This display shows
the approximate number of calories you have burned and your current power output in watts. (The console estimates watts by multiplying the number of calories you are burning per minute by an efficiency factor of 25%.) Every seven sec­onds, the display will change from one number to the other, as shown by the arrows in the display. This display will also show your heart rate when the pulse sensor is used (see step 6 on this page).
Speed display—This display shows the speed of the walking belt.
Note: The Speed display can show speed in either miles per hour or kilometres per hour. To deter­mine which unit of measurement is selected, hold down the Stop button whilst inserting the key into the console. An “E,” for english miles, or an “M,” for metric kilometres, will appear in the display. Press the Speed▲but­ton to change the unit of measurement. When the desired unit of measurement is selected, remove and then reinsert the key.
Note: To reset the displays, press the Stop button, remove the key, and then reinsert the key.
Measure your heart rate, if desired.
Stand on the foot rails and
place your hands on the metal contacts on the pulse bar.
Avoid moving your hands.
When your pulse is de­tected, the heart­shaped indicator in the Cals/ Watts/Pulse dis­play will flash steadily and a series of dashes (— —) will appear. After a few seconds, your heart rate will be shown. For the
most accurate heart rate reading, continue to hold the contacts for about 15 seconds.
When you are finished exercising, remove the key.
Step onto the foot rails, press the Stop button, and
adjust the incline to the lowest setting. The in­cline must be at the lowest setting when the treadmill is folded to the storage position or the treadmill will be damaged. Next, remove the
key from the console. Keep the key in a secure place. Note: If the console remains lit after the
key is removed, refer to page 18 and turn off the demo mode.
When you are finished using the treadmill, move the on/off switch near the power cord to the off
position.
7
6
Sensors
Page 12
HOW TO USE PERSONAL TRAINER PROGRAMS
Insert the key into the console.
When the key is in­serted, the four displays and various indicators on the console will light.
Select one of the personal trainer programs.
When the key is in­serted, the manual mode will be selected and the “M” indi­cator will light. To se­lect one of the personal trainer programs, press the Program button re­peatedly until one of the six personal trainer pro­gram indicators lights.
The console features six programs. The profiles on the console show how the speed and incline of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed and incline settings for the programs. For example, the upper left profile shows that the treadmill will reach a maximum speed of 4 mph and a maximum incline of 8% during the first program.
Press the Start button or the Speed
button to
start the program.
A moment after the button is pressed, the tread­mill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking.
Each program is divided into several time segments of different lengths. The Time/ Incline/Seg Time display shows both the time remaining in the program and the time re-
maining in the current segment of the program. One speed setting and one incline setting are pro­grammed for each segment. When only three sec­onds remain in the first segment, a series of tones will sound and the treadmill will automatically ad­just to the speed and incline settings for the second segment.
The program will continue in this way until the Time/Incline/Seg Time display counts down to zero. The walking belt will then slow to a stop.
If the speed or incline setting for the current seg­ment is too high or too low, you can manually override the settings by pressing the Speed or Incline buttons on the console. However, when
the next segment begins, the treadmill will ad­just to the next speed and incline settings of the program.
To stop the program, press the Stop button. The Time/Incline/Seg Time display will begin to flash. To restart the program, press the Start button or the Speed
button. To end the program, press the Stop button, remove the key, and then reinsert the key.
Follow your progress with the LED track and the four displays.
Refer to step 5 on page 10.
Measure your pulse, if desired.
See step 6 on page 11.
When the program is completed, remove the key from the console.
When the program has ended, make sure that the incline of the treadmill is at the lowest set­ting. The incline must be at the lowest setting when the treadmill is folded to the storage po­sition or the treadmill will be damaged. Next,
remove the key from the console. Keep the key in a secure place. Note: If the console remains lit
after the key is removed, refer to page 18 and turn off the demo mode.
When you are finished using the treadmill, move the on/off switch near the power cord to the off
position.
6
5
4
3
2
1
12
Program
Button
Page 13
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CD’s, the treadmill must be con-
nected to your portable CD player, portable stereo, home stereo, or computer with CD player; see pages 13 and 14 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be con­nected to your VCR; see page 15 for connecting in­structions. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your home computer; see page 14 for connecting in­structions.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the splitter. Plug the split­ter into the PHONES jack on your CD player. Plug your headphones into the other side of the splitter.
HOW TO CONNECT YOUR PORTABLE STEREO
Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a
3.5 mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the adaptor into an AUDIO OUT jack on your stereo.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo.
C. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the splitter. Plug the split­ter into the PHONES jack on your stereo. Plug your headphones into the other side of the splitter.
Audio Cable
Head-
phones
A
Audio Cable
Adaptor
A
Audio
Cable
B
Audio Cable
C
Audio Cable
Splitter
Headphones
B
Splitter
Headphones
LINE OUT
PHONES
AUDIO OUT
RIGHT LEFT
LINE OUT
PHONES
PHONES
PHONES
LINE OUT
PHONES
Page 14
14
HOW TO CONNECT YOUR HOME STEREO
Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the adaptor into the LINE OUT jack on your stereo.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the adaptor into an RCA adaptor (available at electron­ics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA adap­tor. Plug the RCA adaptor into the LINE OUT jack on your stereo.
HOW TO CONNECT YOUR COMPUTER
Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your computer.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the splitter. Plug the split­ter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the splitter.
Audio
Cable
Adaptor
A
Audio
Cable
A
Audio Cable
RCA
Adaptor
Wire removed from
LINE OUT jack
B
Adaptor
Audio Cable
B
Splitter
Headphones/Speakers
CD
VCR
Amp
LINE OUT
LINE OUT
LINE OUT
PHONES
CD
VCR
Amp
LINE OUT
Page 15
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the adaptor into the AUDIO OUT jack on your VCR.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the adaptor into an RCA adaptor (available at electron­ics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adap­tor. Plug the RCA adaptor into the AUDIO OUT jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page
13. Note: To purchase iFIT.com CD’s or to pur-
chase iFIT.com videocassettes, call 08457-089009.
Make sure that the on/off switch near the power cord is in the on position. In addition, make sure that the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 8).
When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9), and slide the clip onto the waistband of your clothing. Follow the steps below to use an iFIT.com CD or video. Note: The in-
structions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill.
Insert the key fully into the console.
When the key is inserted, the four displays and var­ious indicators on the console will light.
Select the iFIT.com mode.
When the key is in­serted, the manual mode will be selected. To use an iFIT.com CD or video program, press the Program button. The iFIT.com indicator will light.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.
3
2
1
Audio
Cable
Adaptor
A
Audio Cable
Adaptor
B
Wire removed from
AUDIO OUT jack
RCA Adaptor
On
Position
VIDEO AUDIO
IN
CH 34
OUT
AUDIO OUT
RIGHT LEFT
ANT. IN
RF OUT
ANT. IN
VIDEO AUDIO
IN
RF OUT CH 34
OUT
Page 16
16
Press the Play button on your CD player or VCR.
A moment after the button is pressed, your per­sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s in­structions. Note: If the Time/Incline/Seg Time dis­play is flashing, press the Start button or the Speed ▲button on the console. The treadmill will not respond to a CD or video program whilst the Time/Incline/Seg Time display is flashing.
During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is
heard, the speed and/or incline will change to the next settings of the CD or video program.
To stop the program at any time, press the Stop button on the console. The Time/Incline/Seg Time display will begin to flash. To restart the program, press the Start button or the Speed
button again. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is
heard, the speed and incline will change to the next settings of the CD or video program. The
program can also be stopped by pressing the Stop button on your CD player or VCR.
When the CD or video program is completed, the walking belt will stop and the Time/Incline/Seg Time display will begin to flash. Note: To use an-
other CD or video program, press the Stop button or remove the key and go to step 1 on
page 15.
Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:
• Make sure that the iFIT.com indicator is lit and that the Time/Incline/Seg Time display is not flashing. If the Time/Incline/Seg Time display is flashing, press the Start button or the Speed
button on the console.
• Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con­sole may not detect the program signals.
• Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.
• If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.
Follow your progress with the LED track and the four displays.
See step 5 on page 10.
Measure your pulse, if desired.
See step 6 on page 11.
When the iFIT.com CD or video program is finished, remove the key.
See step 6 on page 12.
CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.
7
6
5
4
Page 17
17
HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE
Our new internet site at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. Explore www.iFIT.com for details.
To use programs from our internet site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 14. In ad­dition, you must have at least a 56K modem and an account with an internet service provider. A list of addi­tional system and software requirements will be found on our internet site.
Next, make sure that the on/off switch near the power cord is in the on position. In addition, make sure that the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 8).
Follow the steps below to use a program from our internet site.
Insert the key fully into the console.
When the key is inserted, the four displays and various indicators on the console will light.
Select the iFIT.com mode.
When the key is in­serted, the manual mode will be selected. To use a program from our internet site, press the Program button. The iFIT.com indicator will light.
Go to your computer and start an internet connection.
Start your web browser, if necessary, and go to our internet site at www.iFIT.com.
Follow the desired links on our internet site to select a program.
Read and follow the on-line instructions for using a program.
Follow the on-line instructions to start the program.
When you start the program, an on-screen count­down will begin.
Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothing.
When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking.
During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always
listen for the “chirp” and be prepared for speed and/or incline changes.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is
heard, the speed and/or incline will change to the next settings of the program.
To stop the program at any time, press the Stop button on the console. The Time/Incline/Seg Time display will begin to flash. To restart the program, press the Start button or the Speed
button on the console. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp”
is heard, the speed and incline will change to the next settings of the program.
When the program is completed, the walking belt will stop and the Time/Incline/Seg Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5 above.
Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time/Incline/Seg Time display is not flash­ing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.
7
6
5
4
3
2
1
On
Position
Page 18
18
Follow your progress with the LED track and the four displays.
See step 5 on page 10.
Measure your pulse, if desired.
See step 6 on page 11.
When the program is finished, remove the key.
See step 6 on page 12.
THE INFORMATION MODE/DEMO MODE
The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour. In addition, the information mode allows you to turn on and turn off the demo mode.
To select the information mode, hold down the Stop button whilst inserting the key into the console. When the information mode is selected, the following informa­tion will be shown:
The Distance/Laps display will show the total number of miles that the walking belt has moved.
The Time/Incline/Seg Time display will show the total number of hours the tread­mill has been used.
An “E,” for english miles, or an “M,” for metric kilometres, will appear in the Speed display. Press the Speed▲button to change the unit of measure­ment.
IMPORTANT: The Cals/Watts/Pulse display should be blank. If a “d” ap-
pears in the display, the con­sole is in the “demo” mode. This mode is intended to be used only when a treadmill is
displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and in­dicators on the console will automatically light in a pre­set sequence, although the buttons on the console will not operate. If a “d” appears in the Cals/Watts/Pulse
display when the information mode is selected, press t h e Speed
button so the Cals/Watts/Pulse
display is blank.
To exit the information mode, remove the key from the console.
OPTIONAL HAND WEIGHTS
Optional hand weights let you include upper-body ex­ercise in your workouts. The hand weights fit into convenience holders in the console. To purchase the
optional hand weights, call our Customer Service Department (see the back cover of this manual).
OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor adds even more features to the console. The chest pulse sensor offers hands-free operation and continuously monitors your heart rate during your workouts. To purchase the
optional chest pulse sensor, call our Customer Service Department (see the back cover of this manual).
10
9
8
Page 19
19
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of
injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about
halfway to the vertical position.
2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch. Make sure that the latch pin is fully
inserted into the catch.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor­age position in temperatures above 30° C (85° F).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor­age position as described above. Make sure that the latch
pin is fully inserted into the catch.
1. Hold the handrails as shown and place one foot against a wheel.
2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location.
Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution whilst moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1. Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.
2. Refer to drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION:
To decrease the possibility of injury, bend your legs and keep your back straight.
Base
Wheels
1
Latch Knob
Pin
Catch
Closed
Open
2
Page 20
20
TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department.
PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet. (See HOW TO PLUG IN
THE POWER CORD on page 8.) If an extension cord is needed, use only a 3-conductor, 1mm
2
(14-gauge) cord that is no longer than 1.5 m (5 ft.). Important: The treadmill is not compatible with
GFCI-equipped outlets. b. Make sure that the key is fully inserted into the console. c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in. d. Check the on/off switch located on the treadmill
near the power cord. The switch must be in the on
position.
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the
circuit breaker has tripped, wait for five minutes and then press the switch back in. b. Make sure that the power cord is plugged in. c. Unplug the power cord, wait for five minutes and then plug the power cord back in. d. Remove the key from the console. Reinsert the key fully into the console. e. Make sure that the on/off switch is in the on position. f. If the treadmill still will not run, please call our Customer Service Department.
PROBLEM: The speed display on the console does not function properly SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the screws from the hood
and carefully remove the hood. Locate the Reed
Switch (21) and the Magnet (43) on the left side of the
Pulley (42). Turn the Pulley until the Magnet is aligned
with the Reed Switch. Make sure that the gap be-
tween the Magnet and the Reed Switch is about
3 mm (1/8 in.). If necessary, loosen the Screw (76)
and move the Reed Switch slightly. Retighten the
Screw. Re-attach the hood, and run the treadmill for a
few minutes to check for a correct speed reading.
Tripped
c
Reset
On
Position
d
43
21
76
3mm
Top
View
a
42
Tripped
Reset
Page 21
21
PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm
2
(14-gauge) cord that is no longer
than 1.5 m (5 ft.).
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be­come damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 5 to 7 cm (2 to 3 in.) off the walking platform. Be careful to keep the walking belt centred. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please call our Customer Service Department.
PROBLEM: The walking belt is off-centre SOLUTION: a. If the walking belt has shifted to the left, first remove
the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the tread­mill for a few minutes. Repeat until the walking belt is centred.
b. If the walking belt has shifted to the right, first re-
move the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust­ment bolt counterclockwise, and the right bolt clock­wise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centred.
PROBLEM: The walking belt slips when walked on SOLUTION: a. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of a turn. When the walking belt is cor­rectly tightened, you should be able to lift each side of the walking belt 5 to 7 cm (2 to 3 in.) off the walking platform. Be careful to keep the walking belt centred. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com
CD’s and videos are played
SOLUTION: a. With the key inserted in the console, press one of the Incline buttons. Whilst the incline is
changing, remove the key. After a few seconds, re-insert the key. The treadmill will automati-
cally rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline.
Rear Roller Adjustment Bolts
5–7 cm
b
b
a
a
Page 22
22
CONDITIONING GUIDELINES
The following guidelines will help you to plan your ex­ercise program. For more detailed exercise informa­tion, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recom­mended heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age near the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers define your “train­ing zone.” The lower two numbers are recommended heart rates for fat burning; the higher number is the recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for en­ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal
is to burn fat, adjust the speed and incline of the tread­mill until your heart rate is near the lowest number in your training zone.
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys­tem, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone.
WORKOUT GUIDELINES
Each workout should include the following three parts: A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up in­creases your body temperature, heart rate and circula­tion in preparation for exercise.
Training Zone Exercise—After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
A Cool-down—Finish each workout with 5 to 10 min­utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-ex­ercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months, you may com­plete up to five workouts each week if desired.
The key to success is to make exercise a regular and enjoyable part of your everyday life.
WARNING:Before beginning this
or any exercise program, consult your physi­cian. This is especially important for individu­als over the age of 35 or individuals with pre­existing health problems.
The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general.
Page 23
PART LIST—Model No. PETL62010 R0601A
1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut
4* 1 Motor/Pulley/
Flywheel/Fan 5 1 Incline Motor Bolt 6 2 Plastic Incline Motor
Spacer 7 1 Incline Motor 8 1 Stop Bracket 9 1 Small Nut
10 1 Star Washer 11 1 Latch Assembly 12 1 Frame 13 1 Optic Switch Bolt 14 2 Interface Bracket 15 8 Incline Motor Nut 16 6 Hood Screw 17 2 Plastic Stand-off 18 1 Hood Bracket (Short) 19 1 Hood Bracket (Long) 20 2 Warning Decal 21 1 Reed Switch 22 1 Reed Switch Clip 23 1 Motor/Controller Wire 24 1 Controller 25 1 Electronics Bracket 26 1 Circuit Breaker 27 1 Receptacle 28 2 Extension Leg Assm. 29 1 On/Off Switch 30 1 Inlet Bracket 31 1 Incline Leg 32 2 Frame Pivot Bolt 33 2 Frame Pivot Spacer 34 1 Upright Wire Harness 35 1 Front Roller Adj. Bolt 36 3 Roller Adj. Washer 37 3 Motor Tension Nut/
Front Roller Nut
38 4 Motor Bolt 39 2 Cap Screw 40 1 Left Foot Rail Cap 41 2 Foot Rail 42 1 Front Roller/Pulley 43 1 Magnet 44 2 Platform Screw 45 2 Isolator 46 8 Isolator Screw 47 15 Plastic Fastener 48 1 Shield 49 1 Belt Guide 50 1 Book Holder
51 1 Front Belly Pan 52 1 Power Supply 53 2 Cable Tie Clamp 54 4 Cable Tie 55 1 Walking Belt 56 1 Splitter 57 1 Rear Roller 58 1 Belly Pan Spacer 59 2 Rear Foot 60 1 Rear Foot Screw 61 1 Ground Wire 62 8 Ground Wire Screw 63 1 Belly Pan 64 1 Rear Endcap 65 2 Rear Roller Adj. Bolt 66 1 Motor 67 1 Latch Decal 68 4 RearPlatform Screw 69 4 Electronics Screw 70 1 Catch 71 1 Walking Platform 72 5 8” Cable Tie 73 1 Jack 74 1 Motor Tension Bolt 75 2 Foot Rail Insert 76 5 Screw 77 1 Console 78 1 Motor Isolator Plate 79 4 Long Screw 80 1 10’ iFIT.com Wire 81 4 Motor Bushing 82 1 Upright 83 2 Incline Leg Pivot Bolt 84 2 Side Hood Screw 85 2 Handrail Extension 86 2 Wheel Bolt 87 1 Console Base 88 1 Motor Tension Washer 89 12 Console/Catch Screw 90 1 Key/Clip 91 1 Incline Motor Plate 92 1 Right Foot Rail Cap 93 1 Motor Tension Bushing 94 1 Motor Hood 95 2 Front Wheel 96 1 Incline Motor Shield 97 2 Base Pad 98 1 12” Audio Wire
99 2 Upright Grommet 100 1 Allen Wrench 101 23 Short Screw 102 2 Euro Power Cord 103 2 Extension Leg
104 2 Extension Leg Cap 105 1 Shock 106 1 Choke 107 2 Pulse Bar Bolt 108 2 Pulse Bar Washer 109 1 Pulse Bar 110 1 Left Handgrip 111 1 Right Handgrip 112 1 Audio Wire Nut 113 4 Thick Base Pad 114** 1 Chest Pulse Sensor
Strap 115** 1 Chest Pulse Sensor 116 1 Console Base Bottom 117 2 Upright Endcap 118 1 Motor Sleeve 119 8 Hood Bracket Screw/
Incline Shield Screw 120 1 Rear Foot Spacer 121** 1 Hand Weight Set 122 1 Long Incline Motor Bolt 123 2 Static Warning 124 1 Hand Pulse Wire 125 1 Motor/Choke Bracket 126 1 Filter 127 1 Trim Guard 128** 1 iFIT.com CD 129** 1 iFIT.com Videocassette
# 1 8” White Wire, 2F # 1 10” White Wire, 2F # 1 14” White Wire, 2F # 1 4” Black Wire, 2F # 1 8” Black Wire, M/F # 1 4” Blue Wire, 2F # 1 8” Blue Wire, 2F # 1 10” Blue Wire, 2F # 1 14” Blue Wire, 2F # 1 6” Green Wire, F/Ring # 1 7” Green Wire, M/Ring # 1 8” Green Wire, F/Ring # 1 8” Green Wire, 2 Ring # 1 25” Wire Harness # 1 User's Manual
* Includes all parts shown in the
box
**For more information about the op-
tional hand weight set, chest pulse sensor, or iFIT.com CD or video­cassette, see page 18
# These parts are not illustrated
Key
No. Qty. Description
Key
No. Qty. Description
Key
No. Qty. Description
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual.
23
Page 24
Part No. 173624 R0601A Printed in USA © 2001 ICON Health & Fitness, Inc.
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd.
Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS11 8JG
Tel: Country Code:
Phone: 0 (044) 113 387 7133 Fax: 0 (044) 113 387 7125 Email: csuk@iconeurope.com
When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PETL62010)
• The NAME OF THE PRODUCT (PROFORM
®
620 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER OF THE PART(S) (see the PART LIST on page 23 and the EXPLODED DRAWING attached in the centre of this manual)
• The DESCRIPTION OF THE PART(S) (see the PART LIST on page 23 and the EXPLODED DRAWING attached in the centre of this manual).
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
08457-089009
Page 25
EXPLODED DRAWING—Model No. PETL62010 R0601A
101
102
29
27
26
69
52
62
122
15
7
8
3
37
66
4*
2
1
30
17
99
62
24
74
118
93
19
6
119
15
119
18
76
3
126
62
101
98
125
112
25
69
48
88
22
21
78
39
31
119
15
33
35
36 15
37
5
81
15
38
39
33
40
41
37
16
92
75
41
43
32
68
75
51
32
101
15
106
58
68
42
44
71
44
45
46
70
89
55
68
47
101
68
16
49
53
45
46
57
62
54
47
47
120
59
60
63
61
62
67
64
47
100
12
59
101
36
65
36
65
Page 26
EXPLODED DRAWING—Model No. PETL62010 R0601A
46
80
46
46
123
56
23
46
116
89
50
87
77
117
89
79
89
108
101
107
111
101
73
84
91
101
16
123
16
127
94
104
113
83
101
20
97
84
14
76
97
103
28*
114**
99
34
103
105
76
113
101
15
95
86
113
101
86
15
28*
72
95
90
79
108
124
101
115**
117
107
121**
109
101
11
85
101
114**
101
85
83
82
89
110
128**
104
129**
Kirk Niebergall
20
PRODUCT LIT. GROUP
10
13
9
96
119
101
113
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