ProForm PETL607070 User Manual

Model No. PETL60707.0
Serial No.

Write the serial number in the space
above for future reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are commit­ted to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us at the numbers or ad­dresses listed below:

Call: 08457 089 009

Outside UK: 0 (44) 113 3877133

Fax: [phone]

USER'S MANUAL

E-mail: [e-mail]

Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

O

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The decals shown here have been ap­plied in the locations shown. If a decal is

missing or illegible, call the telephone
number on the front cover of this man­ual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decals may not be

shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: T

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and
2 ft. (0.5 m) on each side. Do not place the
treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

o reduce the risk of serious injury, read all important precautions and in-

ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.

12. If an extension cord is needed, use only a 3­conductor, 1mm
longer than 5 ft. (1.5 m).

13. Keep the power cord away from heated sur­faces.

14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU­BLESHOOTING on page 21 if the treadmill is
not working properly.)

15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).

2

(14-gauge) cord that is no

6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

7. Keep children under the age of 12 and pets
away from the treadmill at all times.

8. The treadmill should be used only by per­sons weighing 250 lbs. (113 kg) or less.

9. Never allow more than one person on the
treadmill at a time.

Wear appropriate exercise clothes when

10.
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom­mended for both men and women.

Always
wear athletic shoes; never use the treadmill
with bare feet, wearing only stockings, or in
sandals.

11. When connecting the power cord (see page

13), plug the power cord into an earthed cir­cuit. No other appliance should be on the
same circuit. When replacing the fuse, an

16. Never start the treadmill while you are stand­ing on the walking belt. Always hold the
handrails while using the treadmill.

17. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.

18. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The pulse sensor is intended only as an exer­cise aid in determining heart rate trends in
general.

Never leave the treadmill unattended while it

19.
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.

Do not attempt to raise, lower, or move the

20.
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 19.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.

3

21. When folding or moving the treadmill, make
ure that the storage latch is fully closed.

s

22. Inspect and properly tighten all parts of the

treadmill regularly.

23. Never insert any object into any opening on

he treadmill.

t

24.

DANGER: Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the

SAVE THESE INSTRUCTIONS

maintenance and adjustment procedures de­scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser­vice representative only.

25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer­cial, rental, or institutional setting.

4

BEFORE YOU BEGIN

hank you for selecting the new PROFORM

T

500 treadmill. The STYLE 6500 treadmill combines ad-

6
vanced technology with innovative design to help you
achieve your fitness goals in the convenience of your
home. And when you’re not exercising, the STYLE 6500
treadmill can be folded up, requiring less than half the
floor space of other treadmills.

For your benefit, read this manual carefully before

Accessory Tray

Handrail

Storage Latch

®

TYLE

S

sing the treadmill.If you have questions after read-

u

ng this manual, please see the front cover of this man-

i
ual. To help us assist you, note the product model
number and serial number before contacting us (see
the front cover of this manual).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Console

Key/Clip

Upright

Walking Belt

Foot Rail

Rear Roller
Adjustment Bolts

Reset/Off

Circuit Breaker

Cushioned Walking Platform

5

ASSEMBLY

Frame Washer

(99)–2

3/8" Nut
(31)–4

#8 x 3/4" Screw (3)–8

3/8" x 2 1/4" Bolt (4)–4

3/8" Washer (7)–2

#8 x 1/2" Silver

Screw (10)–2

3/8" Star Washer

(6)–4

M8 x 15mm

Bolt (9)–4

Wheel Spacer

(94)–4

3/8" x 3" Bolt (5)–2

3/8" x 2 3/4" Bolt (1)–2

M8 Handrail Star

Washer (11)–4

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed.

belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant
on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver , rubber
mallet , adjustable wrench , and wire cutters .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly.

one of the parts to be assembled. Extra hardware may be included. To avoid damaging plastic parts, do
not use power tools for assembly.

Note: If a part is not in the parts bag, check to see if it is preattached to

Note: The underside of the treadmill walking

6

1. Make sure that the power cord is unplugged.

ttach a Wheel (95) to each side of the Base

A
(37) with a 3/8" x 3" Bolt (5), two Wheel Spacers

94), and a 3/8" Nut (31) as shown. Do not

(

overtighten the wheel Bolts; the Wheels
should turn freely.

Identify the Right Upright (39), which has a
square hole in the location shown.

Orient the Right Upright (39) and the Base (37)
as shown. Attach the Right Upright to the Base
with two 3/8" x 2 1/4" Bolts (4) and two 3/8" Star
Washers (6);

do not tighten the Bolts yet.

1

95

39

5

9

4

9

94

5

31

37

94

31

Square Hole

94

5

6

4

2. Orient the Left Upright (38) as shown, and at­tach it to the Base (37) with two 3/8" x 2 1/4"
Bolts (4) and two 3/8" Star Washers (6);

tighten the Bolts yet.

3. With the help of a second person, raise the
Uprights (38, 39) so the Base (37) is flat on the
floor as shown. Next, position the front of the
treadmill Frame (36) between the Uprights.

See the inset drawing. Locate the wire inside
the lower end of the Right Upright (39). Secure
the wire to the Upright Wire (69). Next, locate
the opposite end of the wire, which is extending
from the upper end of the Right Upright. Pull the
wire until the end of the Upright Wire is extend
ing from the top of the Right Upright.

do not

2

Latch
Holes

37

38

6

6

3

38

Wire

-

69

39

39

4

69

Wire

3736

7

4. See the left inset drawing. Identify the two
Frame Spacers (96). Apply some of the included

rease to both sides of the Frame Spacers.

g
Next, identify the outer side of each Frame

pacer.

S

4

8

3

9

3

Hold a Frame Spacer (96) and a Frame Washer
(99) between the Right Upright (39) and the Lift
Frame (41), with the outer side of the Frame

Spacer facing the Frame Washer and the
Right Upright. Attach the Right Upright to the

Lift Frame with a 3/8" x 2 3/4" Bolt (1), a 3/8"
Washer (7), and a 3/8" Nut (31);

the Nut yet.

do not tighten

96

41

Outer

Side

Inner

Side

31

96

99

96

41

99

31

7

1

39

7

1

5. Hold the remaining Frame Spacer (96) and
Frame Washer (99) between the Left Upright
(38) and the Lift Frame (41), with the outer

side of the Frame Spacer facing the Frame
Washer and the Left Upright. Attach the Left

Upright to the Lift Frame with a 3/8" x 2 3/4" Bolt
(1), a 3/8" Washer (7), and a 3/8" Nut (31); do

not tighten the Nut yet.

5

7

1

96

38

99

Outer

Side

Inner

Side

31

96

41

38

31

7

1

99

96

41

8

6. Set the Console (68) face down on a soft sur­face to avoid scratching the Console. Hold the

ight Handrail (40) near the Console as shown.

R
Insert the console wire into the large hole on the

ide of the Right Handrail and out the hole on

s
top as shown.

Attach the Right Handrail (40) with three #8 x
3/4" Screws (3). Make sure that no wires are

pinched. Start all three Screws before tight­ening any of them. Do not overtighten the
Screws.

Next, attach the console ground wire to the
Right Handrail (40) with a #8 x 1/2" Silver Screw

Then, attach the Left Handrail (not

(10).

shown) to the other side of the Console (68)
as described above. Note: There are no wires

on the other side of the Console.

6

4

Large

ole

H

Console

Ground Wire

3

0

10

Console

Wire

3

3

68

7. Connect the Upright Wire (69) to the console
wire. See the inset drawing. The connectors

should slide together easily and snap into
place. If the connectors do not slide together

easily and snap into place, turn one connector
and try again. IF THE CONNECTORS ARE

NOT CONNECTED PROPERLY, THE CON­SOLE MAY BE DAMAGED WHEN YOU TURN
ON THE POWER. Insert the connectors and ex-

cess wire into the Right Upright (39).

Next, set the Right Handrail (40) and the Left
Handrail (not shown), with the Console (68),
onto the top of the Right Upright (39) and the
Left Upright (not shown). Make sure that no

wires are pinched.

7

68

40

69

Console

Wire

39

69

9

8. Next, finger tighten four M8 x 15mm Bolts (9)
with four M8 Handrail Star Washers (11) into the

ight and Left Handrails (40, 70). T

R

all four handrail Bolts.

hen, tighten

8

70

9. Have a second person raise and hold the tread­mill Frame (36).

Identify the Gas Spring (83). Note that the Gas
Spring has a piston end and a cylinder end.
the two small inset drawings. Locate the
Spring Clip Kit (90) in the piston end of the Gas
Spring. Using your fingernail or the end of a
screwdriver, press on the end of the Spring Clip
to loosen it, rotate the Spring Clip, and then pull
the Spring Clip out of the Gas Spring. Be care-
ful to avoid losing the Spring Clip. Note: Extra
Spring Clips are included.

See

11

9

9

36

90

9

11

Cylinder

83

Piston

Bracket

40

9

11

9

11

90

90

Next, hold the piston end of the Gas Spring (83)
near the bracket in the center of the Frame (36).
Press the end of the Gas Spring as far as possi
ble onto the ball on the bracket.

See drawing 9a. Insert the Spring Clip Kit (90)
into the two indicated small holes in the piston
end of the Gas Spring (83). Then, rotate the
Spring Clip until it clips onto the Gas Spring.

9a

-

36

83

90

Bracket

Holes

10

10. Pivot the cylinder end of the Gas Spring (83)
down to the position shown. Remove the Spring

lip Kit (90) from the end of the Gas Spring.

C

ext, align the cylinder end of the Gas Spring

N
(83) with the bracket in the center of the Base
(37). Press the end of the Gas Spring onto the
ball on the bracket. Note: It may be necessary
to pivot the Frame (not shown) forward or back­ward slightly to align the end of the Gas Spring
with the ball.

See drawing 10a. Insert the Spring Clip Kit (90)
into the two indicated small holes in the Gas
Spring (83). Then, rotate the Spring Clip until it
clips onto the Gas Spring.

0

1

10a

37

37

90

3

8

Bracket

83

With the help of a second person, lower the
Frame (not shown) to the floor.

11. Lower the Uprights (38, 39) as shown.

See the inset drawing. Push the Uprights (38,

39) sideways so that the treadmill Frame (36) is
centered between the Uprights.

Firmly tighten the 3/8" x 2 1/4" Bolts (4) and the
3/8" x 2 3/4" Bolt (1) on each side of the tread­mill. Do not overtighten the frame Bolts.

11

38

90

Holes

Side View

38, 39

36

View from Above

36

Bracket

1

4

39

1

1

12. Attach the ground wire on the Upright Wire (69)
to the indicated hole in the Base (37) with a #8 x

/2" Silver Screw (10).

1

ress the indicated grommet into the Right

P
Upright (39).

13.

Carefully raise the Uprights (38, 39).

Attach the Latch Housing (91) to the Left Upright
(38) with two #8 x 3/4" Screws (3).

Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. Insert
the pin into the Latch Housing (91), and tighten
the knob back onto the pin.

12

13

37

Hole

Ground

Wire

Knob

91

Grommet

39

69

10

38

3

Spring

Collar

14. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may

be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt
(see page 22). To protect the floor or carpet, place a mat under the treadmill.

Pin

12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili­cone spray or other substances to the walking belt or the walking platform. Such substances will deterio­rate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

This product must be earthed. If it should malfunction or break

down, earthing provides a path of least resistance for electric cur­rent, reducing the risk of electric shock. This product is equipped
with a power cord that has an equipment-earthing conductor and an
earthing plug.

be replaced with a manufacturer-recommended power cord.

See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.

See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the
power cord and tighten the screw in the adapter.

sure that the adapter cover is secure and the screw has been
tightened before using the power cord.

See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. Important: The treadmill is not compatible with

GFCI-equipped outlets.

Important: If the power cord is damaged, it must

Important: Make

1

2

Screw

Adapter

3

Socket on treadmill

Adapter

Cover

Pins

Metal

Clips

Outlet

DANGER: Improper connection of the equipment-earthing conductor can result in an in-

creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.

13

CONSOLE DIAGRAM

Note: If there are thin sheets of plastic
on the console, remove the plastic.

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.

The console also features six preset workouts. Each
program controls the speed and incline of the treadmill
as it guides you through an effective workout.

To use the manual mode of the console, follow the
steps beginning on page 15. To use a preset workout,
see page 17.

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem
perature before turning on the power. If you do not
do this, the console displays or other electrical
components may become damaged.

Key

-

Clip

Plug in the power cord (see
page 13). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir­cuit breaker to the reset po­sition.

IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis­played in a store. If the displays light as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
18 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above) and
slide the clip onto the waistband of your clothes. Then
insert the key into the console. After a moment, the
displays will light. IMPORTANT: In an emergency sit-

uation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi
tion of the clip.

Reset

Position

,

-

14

HOW TO USE THE MANUAL MODE

4. Change the incline of the treadmill as desired.

. Insert the key into the console.

1

ee HOW TO TURN ON THE POWER on page

S

14.

2. Select the manual mode.

When the key is in­serted, the manual mode
will be selected. If a pre­set workout has been
selected, press the
Workout Select button
repeatedly until a track appears in the display.

3. Start the walking belt.

To start the walking belt, press the Start button, the
Speed increase button, or one of the buttons num­bered 2 through 16.

If you press the Start button or the Speed increase
button, the walking belt will begin to move at 2
km/h. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in­crease and decrease buttons. Each time you press
a button, the speed setting will change by 0.1
km/h; if you hold down a button, the speed setting
will change in increments of 0.5 km/h.

If you press one of the nine numbered buttons, the
walking belt will gradually increase in speed until it
reaches the selected speed setting.

sole can display speed and distance in either
miles or kilometers (see THE INFORMATION
MODE on page 18). For simplicity, all instruc­tions in this section refer to kilometers.

To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start
increase button, or one of the ten numbered but
tons.

Note: The con-

button, the Speed

o change the incline of the treadmill, press the

T
Incline increase and decrease buttons. Each time

ou press a button, the incline setting will change

y
by 0.5%; if you hold down a button, the incline set­ting will change quickly.

5. Follow your progress with the displays.

When the manual mode
is selected, a track rep­resenting 400 meters
(1/4 mile) will appear in
the matrix. As you walk
or run on the treadmill,
the indicators around the track will appear in suc­cession until the entire track appears. The track will
then disappear and the indicators will again begin
to appear in succession.

The lower left display
can show the elapsed
time and the distance
that you have walked or
run during your workout.
Also, each time you
change the incline, the display will show the incline
setting for a few seconds. Note: When a program
is selected, the display will show the time remain­ing in the program instead of the elapsed time.
When a distance goal program is selected, the dis­play will show the number of kilometers remaining
in the program instead of the distance that you
have walked or run.

The lower right display can show the speed of the
walking belt and the approximate number of calo­ries that you have burned during your workout.
This display will also show your heart rate when
you use the handgrip pulse sensor.

-

Note: The first time you use the treadmill, periodi
cally inspect the alignment of the walking belt, and
center it if necessary (see page 22).

-

15

The upper display can
show the distance that

ou have walked or run,

y
the approximate number

f calories you have

o
burned, the speed of the
walking belt, or the workout time. Press the Display
Mode button repeatedly until the upper display
shows the information that you are most interested
in viewing.

Note: While information is shown in the upper dis­play, the same information will not be shown in the
lower left or lower right display.

To reset the displays, press the Stop button, re­move the key, and then reinsert the key.

6. Measure your heart rate if desired.

Before using the
handgrip pulse
sensor, remove
the sheets of
clear plastic from
the metal con­tacts. In addition,
make sure that
your hands are
clean.

Metal Contacts

To measure your heart rate,

rails and place your hands on the metal contacts—

void moving your hands.When your pulse is de-

a

tected, the heart symbol in the display will begin to

lash each time your heart beats, one or two

f
dashes will appear, and then your heart rate will be
shown.

ing, continue to hold the contacts for about 15
seconds.

7. When you are finished exercising, remove the
key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when you fold the treadmill to the storage posi­tion, or you may damage the treadmill. Next, re-

move the key from the console and put it in a secure
place.

When you are finished using the treadmill, switch
the reset/off circuit breaker to the “off” position and
unplug the power cord.

not do this, the treadmill’s electrical compo­nents may wear prematurely.

For the most accurate heart rate read-

stand on the foot

IMPORTANT: If you do

16

HOW TO USE A PRESET WORKOUT

. Insert the key into the console.

1

ee HOW TO TURN ON THE POWER on page

S

14.

2. Select a preset workout.

cline setting is programmed for the next segment,
the speed or incline setting will flash in the display

o alert you.

t

he workout will continue in this way until the last

T
segment of the profile flashes in the display and
the last segment ends. The walking belt will then
slow to a stop.

To select one of the six
preset workouts, press
the Workout Select but­ton repeatedly until “P1,”
“P2,” “P3,” “P4,” “P5,” or
“P6” appears in the dis­play. When a preset workout is selected, the maxi­mum incline setting of the workout and the maxi­mum speed setting of the workout will flash in the
display for a few seconds. The display will then
show how long the workout will last. A profile of the
speed settings of the workout will scroll across the
matrix on the left side of the display.

3. Press the Start button or the Speed increase
button to start the workout.

A moment after you press the button, the treadmill
will automatically adjust to the first speed and in­cline settings of the workout. Hold the handrails
and begin walking.

Each workout is divided into 30 one-minute seg­ments. One speed setting and one incline setting
are programmed for each segment. Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive segments.

During the workout, the
profile will show your
progress. The flashing
segment of the profile
represents the current
segment of the workout.
The height of the flash
ing segment indicates the speed setting for the cur­rent segment. At the end of each segment, a series
of tones will sound and the next segment of the pro
file will begin to flash. If a different speed and in-

-

Current Segment

If the speed or incline setting for the current seg­ment is too high or too low for you, you can manu­ally override the setting by pressing the Speed or
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will appear or dis­appear in the Current Segment column; if any of
the columns to the right of the Current Segment
column have the same number of lit indicators as
the Current Segment column, an additional indica­tor may appear or disappear in those columns as

Important: When the current segment of

well.

the workout ends, the treadmill will automati­cally adjust to the speed and incline settings for
the next segment.

To stop the workout temporarily, press the Stop
button. The time will begin to flash in the display.
To restart the workout, press the Start button or the
Speed increase button. The walking belt will begin
to move at 2 Km/H. When the next segment of the
workout begins, the treadmill will automatically ad­just to the speed and incline settings for the next
segment. To end the workout, press the Stop but­ton, remove the key, and then reinsert the key.

4. Follow your progress with the displays.

See step 5 on pages 15 and 16.

5. Measure your heart rate if desired.

See step 6 on page 16.

When you are finished exercising, remove the

6.
key from the console.

See step 7 on page 16.

-

17

THE INFORMATION MODE

he console features an information mode that keeps

T
track of treadmill usage information and allows you to

elect a unit of measurement for the console.

s

To select the information mode, insert the key into the
console while holding down the Stop button, and then
release the Stop button. When the information mode is
selected, the following information will be shown:

An “E” (for miles) or an “M”
(for kilometers) will appear in
the lower right display. Press
the Speed increase button to
change the unit of measure­ment, if desired.

switch the reset/off circuit breaker to the reset position,
and insert the key into the console. However, when

ou remove the key, the displays will remain lit, al-

y
though the buttons will not function. If the demo mode

s turned on, a “d” will appear in the lower right display

i
while the information mode is selected. To turn on or
turn off the demo mode, press the Speed decrease but­ton.

The upper display will show
the total number of hours that
the treadmill has been used.

The lower left display will show the total number of kilo­meters (or miles) that the walking belt has moved.

Note: The console features a display demo mode, de­signed to be used if the treadmill is displayed in a
store. While the demo mode is turned on, the console
will function normally when you plug in the power cord,

To exit the information mode, remove the key from the
console.

18

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

efore folding the treadmill, adjust the incline to the

B
lowest position. If you do not do this, you may permanently
damage the treadmil. Next, unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown by the
arrow at the right. CAUTION: To decrease the possibility
of injury, do not lift the frame by the plastic foot rails.
Make sure to bend your legs and keep your back straight
as you raise the frame—do not lift with your back.

the frame about halfway to the vertical position.

Move your right hand to the position shown and hold the

2.

treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the hole in the
frame is aligned with the latch pin, and then slowly release
the latch knob. Make sure that the latch pin is fully in-

serted into the isolator.

Raise

Frame

To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sun­light. Do not leave the treadmill in the storage position
in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage
position as described above.

fully inserted into the storage latch.

1. Hold one handrail and place your other hand on the deck.

Place a foot against one of the wheels.

Tilt the treadmill back until it rolls freely on the wheels.

2.

Carefully move the treadmill to the desired location.

duce the risk of injury, use extreme caution while mov­ing the treadmill.
even surface.

Do not move the treadmill over an un

Make sure that the latch pin is

To re-

-

Handrail

Latch
Knob

Latch Pin

Deck

Engaged

Place a foot against one of the wheels, and carefully lower

3.

the treadmill until it is resting in the storage position.

Wheel

19

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the treadmill with your right hand as shown. Pull the

latch knob to the left and hold it. Pivot the frame down until it
is past the latch pin.

2. Hold the metal frame firmly with both hands, and lower it

to the floor. CAUTION: To decrease the possibility of in-

jury, do not lower the frame by gripping only the plastic
foot rails. Do not drop the frame to the floor. Make sure
to bend your legs and keep your back straight.

Latch
Knob

Latch Pin

Frame

20

TROUBLESHOOTING

Most treadmill problems can be solved by following the steps listed below. Find the symptom that ap­plies, and follow the steps listed. If you need further assistance, please see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 13). If an exten-

sion cord is needed, use only a 3-conductor, 1 mm
(1.5 m). Important: The treadmill is not compatible with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

c. Check the reset/off circuit breaker located on the

treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has tripped.
To reset the circuit breaker, wait for five minutes
and then press the switch back in.

PROBLEM: The power turns off during use

SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait

for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for

five minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the front cover of this manual.

2

(14-gauge) cord that is no longer than 5 ft.

c

Tripped

Reset

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a

store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 18 to turn off the demo mode.

The displays of the console do not function properly

PROBLEM

SOLUTION:

:

a. Remove the key from the console and UNPLUG THE

POWER CORD.Remove the two #12 x 1 1/4" Screws

(26) and the two #8 x 3/4" Screws (3), and carefully
remove the Hood (56).

a

3

26

26

56

21

Locate the Reed Switch (59) and the Magnet (98) on
the left side of the Pulley (84). Turn the Pulley until

he Magnet is aligned with the Reed Switch. M

t

sure that the gap between the Magnet and the

eed Switch is about 3 mm (1/8 in.).If necessary,

R

loosen the #8 x 1/2" Silver Screw (10), move the
Reed Switch slightly, and then retighten the Screw.
Reattach the Hood (not shown), and run the treadmill
for a few minutes to check for a correct speed read­ing.

PROBLEM: The walking belt slows when walked on

ake

3 mm

10

5

Top

View

4

8

9

98

SOLUTION:

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the key

a. If an extension cord is needed, use only a 3-conductor, 1mm2(14-gauge) cord that is no longer

than 5 ft. (1.5 m).

b. If the walking belt is overtightened, treadmill perfor-

mance may decrease and the walking belt may be­come damaged. Remove the key and

POWER CORD

roller bolts counterclockwise 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to 7
cm) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.

c. If the walking belt still slows when walked on, see the front cover of this manual.

and UNPLUG THE POWER CORD. If the walking
belt has shifted to the left, use the hex key to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is centered.

. Using the hex key, turn both rear

UNPLUG THE

b

5–7cm

Rear Roller Bolts

a

b. If the walking belt slips when walked on, first remove

the key and
the hex key, turn both rear roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.

UNPLUG THE POWER CORD. Using

22

b

EXERCISE GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physi­cian. This is especially important for persons
over the age of 35 or persons with pre-exist­ing health problems.

The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is in­tended only as an exercise aid in determining
heart rate trends in general.

These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.

Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses
the first few minutes of exercise does your body begin

o use stored

t
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.

Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exer­cise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic ex­ercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.

carbohydrate calories

at calories

f

or energy. If your goal is to

f

for energy. Only after

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.

To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.

WORKOUT GUIDELINES

Warming up—Start with 5 to 10 minutes of stretching

and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.

Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.

Cooling down—
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be­tween workouts. After a few months of regular exer­cise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.

Finish with 5 to 10 minutes of stretch-

23

PART LIST—Model No. PETL60707.0 R

Key No. Qty. Description Key No. Qty. Description

0607A

1 2 3/8" x 2 3/4" Bolt
2 4 1/4" Washer
3 28 #8 x 3/4" Screw
4 4 3/8" x 2 1/4" Bolt
5 2 3/8" x 3" Bolt
6 5 3/8" Star Washer
7 4 3/8" Washer
8 2 M8 Star Washer

9 4 M8 x 15mm Bolt
10 16 #8 x 1/2" Silver Screw
11 4 M8 Handrail Star Washer
12 2 3/8" Jam Nut
13 1 5/32" Hex Key
14 1 Hex Key
15 1 3/8" x 4" Bolt
16 2 1/4" x 5/8" Bolt
17 4 #8 x 7/16" Screw
18 2 3/8" x 3/4" Bolt
19 2 Rear Roller Bolt
20 2 5/16" x 1 1/4" Bolt
21 2 5/16" x 3 1/2" Bolt
22 14 #8 x 3/4" Tek Screw
23 2 3/8" Bolt
24 1 3/8" x 1 3/4" Bolt
25 1 3/8" x 1 1/4" Bolt
26 8 #12 x 1 1/4" Screw
27 1 #8 x 3/4" Bolt
28 4 Power Bracket Star Washer
29 2 Front Roller Washer
30 2 3/8" Flange Nut
31 7 3/8" Nut
32 4 5/16" Nut
33 1 #8 Nut
34 4 Cage Nut
35
36 1 Frame
37 1 Base
38 1 Left Upright
39 1 Right Upright
40
41 1
42 1
43
44
45
46 1 Stop Bracket
47 2 Belt Guide
48 2 Isolator
49 1 Belly Pan
50 2 Frame Pivot Spacer
51 4 Base Pad
52 2 Base Endcap
53 4 Handrail Endcap
54 1 Left Foot Rail
55
56 1 Hood

1 Outlet Bracket

1 Right Handrail

Lift Frame

Electronics Bracket
2
1
1

1

Rear Roller Bracket

Motor Bracket

Reset/Off Circuit Breaker

Right Foot Rail

57 1 Left Rear Foot
58 1 Right Rear Foot
59 1 Reed Switch
60 1 Lift Motor
61 1 Drive Motor
62 2 Plastic Motor Bushing
63 1 Plastic Motor Plate
64 1 Controller
65 1 Filter
66 1 Transformer
67 1 Console Base
68 1 Console
69 1 Upright Wire
70 1 Left Handrail
71 1 10" Wire Harness
72 1 4" Black Wire, 2Ring
73 1 Power Cord
74 1 10" Wire w/Decal
75 2 Plastic Tie
76 9 Wire Tie
77 1 8" Releasable Tie
78 1 Clip
79 1 Releasable Tie
80 1 Receptical
81 1 Walking Platform
82 1 Walking Belt
83 1 Gas Spring
84 1 Front Roller/Pulley
85 1 Motor Belt
86 1 Rear Roller
87 1 Warning Decal
88 2 Foot Rail Decal
89 2 Caution Decal
90 1 Spring Clip Kit
91
92 1 Key/Clip
93 1 Latch Pin Assembly
94 4 Wheel Spacer
95 2 Wheel
96
97 1
98 1
99

*
*
* – 8" White Wire, 2F
* – 16" White Wire, 2F
* – 6" Blue Wire, 2F
* – 8" Black Wire, M/F
* – 4" Black Wire, 2F
* – 10" Red Wire, M/F
* – 10" Green/Yellow Wire, F/R
* – 4" Green/Yellow Wire, F/R

* – User’s Manual
*These parts are not illustrated.
Specifications are subject to change without notice.

1 Latch Housing

2 Frame Spacer

Plug Adapter

Magnet
2
–
–

Frame Washer

14" Blue Wire, 2F

14" Blue Wire, M/F

24

30

12

31

59

85

31

20

50

84

15

20

82

81

26

17

47

48

21

21

22

32

57

22

8

19

14

19

8

86

58

22

32

36

47

3

48

78

50

17

32

32

98

87

43

43

13

22

3

10

75

26

26

26

54

29

10

26

55

26

26

26

29

88

88

76

2

3

2

EXPLODED DRAWING A—Model No. PETL60707.0 R0607A

25

3

56

23

7

41

25

24

73

10

10

49

64

10

31

12

31

60

23

7

28

28

77

18

6

61

16

18

62

97

66

65

22

28

10

42

44

63

46

31

10

10

22

22

27

33

71

72

74

79

35

45

80

EXPLODED DRAWING B—Model No. PETL60707.0 R0607A

26

52

96

51

22

7

1

52

96

1

7

6

4

6

4

51

69

10

51

95

594

94

31

51

22

31

5

89

89

90

83

95

94

94

37

22

22

99

99

39

69

9

11

92

3

53

53

40

34

3

34

11

9

3

3

3

10

6

8

6

7

3

3

3

3

3

3

91

38

3

93

3

53

53

70

34

34

11

9

9

11

3

EXPLODED DRAWING C—Model No. PETL60707.0 R0607A

27

ORDERING REPLACEMENT PARTS

o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-

T
vide the following information when contacting us:

• the model number and the serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the part(s) (see the PARTS LIST and the EXPLODED DRAWING near the
end of this manual)

RECYCLING INFORMATION

This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful
life as required by law.

Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.

Part No. 255633 R0607A

Printed in China

2007 ICON IP, Inc.

©