ProForm HGBE8991.1 User Manual

Model No. HGBE8991.1
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www.proform.com
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Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECT­LY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-553-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
B
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decal shown here has been placed on the weight bench in the indicated location. If the decal is missing or illegible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
PROFORM is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
1. Read all instructions in this manual and all warnings on the weight bench before using the weight bench. Use the weight bench only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
3. The weight bench is intended for home use only. Do not use the weight bench in a com­mercial, rental, or institutional setting.
4. Keep the weight bench indoors, away from moisture and dust. Place the weight bench on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight bench to mount, dismount, and use the weight bench.
5. Keep children under 12 and pets away from the weight bench at all times.
6. Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
7. Make sure the adjustment knobs are fully engaged into the adjustment brackets before using the weight bench.
8. Always wear athletic shoes for foot protec­tion while exercising.
9. The weight bench is designed to support a maximum user weight of 250 pounds and a maximum of 210 pounds of weights.
10. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile EXECUTIVE BY PROFORM®weight bench. The weight bench is designed to help you develop the major muscle groups of the upper body. Whether your goal is a shapely fig-
re, an increase in muscle size and strength, or a
u healthier cardiovascular system, the weight bench will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system. If you have questions after
reading this manual, see the front cover of this manu­al. To help us assist you, please note the product
Backrest
model number and serial number before calling. The model number is HGBE8991.1. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).
To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.proformservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Seat
Wheel
Adjustment Bracket
Bench Frame
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M10 Nylon Locknut (20)
M6 Washer (23)
M10 x 44mm Bolt (15)
M10 x 231mm Hex Bolt (14)
M10 x 64mm Carriage Bolt (16)
M6 x 63mm Screw (19)
M6 x 38mm Screw (21)
M6 x 16mm Screw (17)
M10 x 46mm Button Bolt (18)
M10 Washer (22)
PART IDENTIFICATION CHART
This chart is provided to help you identify the small parts used in assembly. The number in parentheses below each part is the key number of the part from the PART LIST on page 14 of this manual.
shipping purposes. If you cannot find a part in the parts bags, check to see if it
as been pre-assembled.
h
Important: Some parts may have been pre-assembled for
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