Page 1
Part No. 139827 R1098A Printed in USA © 1998 ICON Health & Fitness, Inc.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
USER'S MANUAL
Serial
Number
Decal
CLASS HC Fitness Product
ORDERING REPLACEMENT PARTS
If you encounter any problems with this product, or if you need to order replacement parts, contact the ICON
Fitness Lifestyle Ltd. office, or write:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code: 0345-089009
Fax: 0113-2411120
Please provide the following information when calling or writing:
• The MODEL NUMBER OF THE PRODUCT (PETL42561).
• The NAME OF THE PRODUCT (PROFORM
®
585 TL treadmill).
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).
• The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the centre
of this manual).
• The DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the centre
of this manual).
If possible, place the treadmill near your telephone for easy reference when calling.
Model No. PETL42561
Serial No.
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through our Customer
Service Department.
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Page 2
2
15
Exercise Frequency
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months of regular exercise, you may complete up to five workouts each week
if desired. The key to success is to make exercise a
regular and enjoyable part of your everyday life.
SUGGESTED STRETCHES
The correct form for several basic stretches is shown in the
drawings below. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward
from your hips. Allow your back and shoulders to relax as you
reach down toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Hamstrings,
back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended
leg. Reach toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times for each leg. Stretches:
Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your
back foot flat on the floor. Bend your front leg, lean forward and
move your hips toward the wall. Hold for 15 counts, then relax.
Repeat 3 times for each leg. To cause further stretching of the
achilles tendons, bend your back leg as well. Stretches:
Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and
grasp one foot with your other hand. Bring your heel as close
to your buttocks as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Quadriceps and hip
muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold
for 15 counts, then relax. Repeat 3 times. Stretches:
Quadriceps and hip muscles.
1
2
3
4
5
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual. Please save them
for future reference.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
4. Place the treadmill on a level surface, with
8 feet (2 m) of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under 12 and pets away from
the treadmill at all times.
8. The treadmill should be used only by persons
weighing 250 lbs (115 kg) or less. Never allow
more than one person on the treadmill at a
time.
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose clothing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 7),
plug the power cord into an earthed circuit.
When replacing the fuse, on ASTA approved
BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used. No other
appliance should be on the same circuit.
11. If you need an extension cord, use only a 14gauge cord of 5 feet (1,5 m) or less in length.
12. Keep the power cord away from heated surfaces.
13. Never move the walking belt whilst the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is
not working properly.)
14. Never start the treadmill whilst you are standing on the walking belt. Always hold the
handrails whilst using the treadmill.
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14
3
CONDITIONING GUIDELINES
The following guidelines will help you to plan your exercise program. Remember—these are general guidelines only. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the desired
results is to exercise with the proper intensity. The
proper intensity level can be found by using your heart
rate as a guide. The chart below shows recommended
heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age
at the top of the chart (ages are rounded off to the
nearest ten years.) Next, find the three numbers below
your age. The three numbers are your “training zone.”
The lower two numbers are recommended heart rates
for fat burning; the higher number is the recommended
heart rate for aerobic exercise.
To measure your heart rate during exercise, use the
pulse sensor on the console. (See page 9.) If your
heart rate is too high or too low, adjust the speed or incline of the treadmill as needed.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time. During
the first few minutes of exercise, your body uses easily
accessible carbohydrate calories for energy. Only after
the first few minutes does your body begin to use
stored fat calories for energy. If your goal is to burn fat,
adjust the speed and incline of the treadmill until your
heart rate is near one of the lower two numbers in your
training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the higher number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up
Start each workout with 5 to 10 minutes of stretching
and light exercise. A proper warm-up increases your
body temperature, heart rate, and circulation in preparation for strenuous exercise.
Training Zone Exercise
After warming up, increase the intensity of your exercise until your heart rate is in your training zone for 20
to 60 minutes. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly
and deeply as you exercise—never hold your breath.
A Cool-down
Finish each workout with 5 to 10 minutes of stretching
to cool down. This will increase the flexibility of your
muscles and will help to prevent post-exercise problems.
WARNING:Before beginning
this or any exercise program, consult your
physician. This is especially important for individuals over the age of 35 or individuals
with pre-existing health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible,
please call our Customer Service Department to order a free replacement decal (see the back cover of
this manual). Apply the decals in the locations shown.
IMPORTANT: Incline must be set at
lowest level before
folding treadmill into
storage position.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour.
17. Never leave the treadmill unattended whilst it
is running. Always remove the key when the
treadmill is not in use.
18. Inspect and tighten all parts of the treadmill
every three months.
19. Never insert any object into any opening.
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on pages 5 and 6, and HOW TO
MOVE THE TREADMILL on page 11.) You
must be able to safely lift 45 lbs (20 kg) to
raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
22. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
23. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do
so by an authorised service representative.
Servicing other than the procedures in this
manual should be performed by an authorised service representative only.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
Page 4
134
5. SYMPTOM: THE WALKING BELT IS OFF-CENTRE WHEN WALKED ON
a. If the walking belt has shifted to the left, first remove the key and
UNPLUG THE POWER CORD. Using the allen wrench, turn the left
rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking
belt. Plug in the power cord, insert the key and run the treadmill for
a few minutes. Repeat until the walking belt is centred.
b. If the walking belt has shifted to the right, first remove the key
and UNPLUG THE POWER CORD. Using the allen wrench, turn
the left rear roller adjustment bolt counterclockwise, and the right
bolt clockwise, 1/4 of a turn each. Be careful not to overtighten the
walking belt. Plug in the power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is centred.
c. If the walking belt slips when walked on, first remove the key and
UNPLUG THE POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of
the walking belt 7 to 10 cm off the walking platform. The centre of
the walking belt should just touch the walking platform. Be careful to
keep the walking belt centred. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
6. SYMPTOM: THE TREADMILL SITS UNEVENLY ON THE FLOOR
a. Make sure that the six base pads are attached to the treadmill (see assembly step 2 on page 5.)
Thank you for selecting the PROFORM®585 TL treadmill. The 585 TL treadmill combines advanced technology with innovative design to let you enjoy an excellent
form of cardiovascular exercise in the convenience
and privacy of your home. And when you’re not exercising, the unique 585 TL can be folded up, requiring
less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department at
0345-089009. To help us assist you, please note the
product model number and serial number before calling. The model number of the treadmill is PETL42561.
The serial number can be found on a decal attached to
the treadmill (see the front cover of this manual for the
location).
Before reading further, please review the drawing
below and familiarise yourself with the labelled parts.
BEFORE YOU BEGIN
Handrails
Console
Storage Latch
Key/Clip
Circuit Breaker
Uprights
Walking Belt
Cushioned Walking
Platform
Front Wheel
Foot Rails
BACK
Rear Roller
Adjustment Bolts
Water Bottle Holder
(Bottle not included)
Towel Rack
Incline Control
Accessory Tray
RIGHT SIDE
LEFT SIDE
a
b
c
Page 5
12
5
TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call our Customer Service Department.
1. SYMPTOM: THE POWER DOES NOT TURN ON
a. Make sure that the power cord is plugged into a properly earthed outlet. (See HOW TO PLUG IN THE
POWER CORD on page 7.) If an extension cord is needed, use only a 14-gauge cord of five feet (1,50 m) or
less in length.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console. (See step
1 on page 9.)
c. Check the circuit breaker located on the treadmill near the
power cord. If the switch protrudes as shown, the circuit breaker
has tripped. To reset the circuit breaker, wait for five minutes
and then press the switch back in.
2. SYMPTOM: THE POWER TURNS OFF DURING USE
a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above.) If the circuit
breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key fully into the console. (See step 1 on page 9.)
d. If the treadmill still will not run, please call our Customer Service Department.
3. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY
a. Check the batteries in the console. (See BATTERY INSTALLATION on page 8.) Most problems are the re-
sult of drained batteries.
4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON
a. If you need an extension cord, use only a 14-gauge cord of 5 feet (1,5 m) or less in length.
b. If the walking belt is overtightened, treadmill performance may
decrease and the walking belt may be permanently damaged.
Remove the key and UNPLUG THE POWER CORD. Using the
allen wrench, turn both rear roller adjustment bolts counterclock-
wise, 1/4 of a turn. When the walking belt is properly tightened,
you should be able to lift each side of the walking belt 7 to 10 cm
off the walking platform. The centre of the walking belt should
just touch the walking platform. Be careful to keep the walking
belt centred. Plug in the power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is prop-
erly tightened.
c. If the walking belt still slows when walked on, please call our Customer Service Department
Tripped
Reset
Tripped Reset
c
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench ,
a phillips screwdriver , and scissors (not included).
1. Refer to the drawing on page 4 and identify the right
side of the treadmill. With the help of a second person,
carefully lay the treadmill on its right side; do not lay the
treadmill on its left side or the storage latch may be
damaged.
Firmly slide a Base Extension (76) into one side of the
Base (86). Using the Allen Wrench (89), tighten an
Extension Bolt (13) into the Base Extension and the Base.
Attach the other Base Extension (not shown) in the same
manner.
2. Attach six Base Pads (43) to the Base (86) and the Base
Extensions (76) in the indicated locations. Note: One
extra Base Pad may be included.
With the help of a second person, carefully raise the
treadmill to the upright position so the Base (86) and the
Base Extensions (76) are resting on the floor.
3. Hold the upper end of the treadmill with your right hand
as shown. Using your left thumb, slide open the storage
latch and hold it open. Pivot the treadmill until the frame
is past the storage latch.
4. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. To decrease the possibility of in-
jury, bend your legs and keep your back straight.
76
13
89
86
1
86
86
76
76
43
2
Storage
Latch
Opened
3
4
Rear Roller Adjustment Bolts
7–10 cm
b
Page 6
116
2. Move your right hand to the position shown and hold the
treadmill firmly. Raise the treadmill until the storage latch
closes over the frame guide. Make sure that the storage
latch closes fully over the frame guide.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage
position in temperatures above 85° Fahrenheit (35
o
C.)
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the stor-
age latch is closed fully over the frame guide.
1. Hold the upper ends of the treadmill. Place one foot on
the base as shown.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back, or the base
pads may come off. To reduce the risk of injury, use
extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3. Place one foot on the base, and carefully lower the tread-
mill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Using your left thumb, slide open the storage latch
and hold it open. Pivot the treadmill until the frame is past
the storage latch.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. Caution: To avoid pinching your
hands, do not hold the treadmill in the locations indicated by the arrows. To decrease the possibility of injury, bend your legs and keep your back straight.
Base
Front Wheel
Storage
Latch
Storage
Latch
Frame
Guide
Closed
Opened
Do not hold here
5. Cut the two shipping ties from the Handlebars (61).
6. Remove the four Upright Bracket Screws (126) from the
right side of the Frame (83). Position the right Handrail
Bracket (42) over the four screw holes in the Frame.
Loosely thread two of the Screws into the back holes of
the Bracket and the Frame as shown.
Repeat this step on the left side of the Frame (83).
7. Locate the section HOW TO FOLD THE TREADMILL
FOR STORAGE on page 10. Follow the instructions to
fold the treadmill.
Thread two more Handrail Bracket Screws (126) into the
right Handrail Bracket (42) and the Frame (83). Firmly
tighten all four Screws in the Bracket. Thread two more
Screws into the left Handrail Bracket and the Frame (not
shown). Firmly tighten all four Screws in the Bracket.
8. Remove the backing from the Adhesive Clip (90). Press
the Clip onto the Base (86) in the indicated location.
Press the Allen Wrench (89) into the Clip.
9. Make sure that all parts are tightened before you use the treadmill.
61
Shipping
Ties
5
42
83
6
126
7
42
83
126
8
86
89
90
Page 7
10
7
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest
position. If the incline is not at the lowest position, the
treadmill will be permanently damaged. Next, unplug the
power cord. Caution: You must be able to safely lift 45
pounds (20 kg) in order to raise, lower, or move the
treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. Caution: To avoid pinching your hands, do
not hold the treadmill in the locations indicated by the
arrows. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back. Raise the treadmill about halfway to the
vertical position.
Do not hold here
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBE
TM
, a high-performance lubricant. IMPOR-
TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will
deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a cord having an equipment-earthing conductor and a earthing plug. Plug one end of the cord into the treadmill. Plug the
power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and
ordinances.
DANGER:Improper connection of the
equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified
electrician or serviceman if you are in doubt as to
whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit
the outlet, have a proper outlet installed by a qualified
electrician.
FUSED
Change the incline of the treadmill, if desired.
To change the incline
of the treadmill, hold
down the top or bottom
of the incline button.
Important: Do not
change the incline of
the treadmill by placing objects under the
treadmill. Change the
incline only as
described above.
When you are finished exercising, stop the
walking belt and remove the key.
Step onto the foot rails,
stop the walking belt,
and remove the key
from the console. Store
the key in a secure
place. After the key is
removed, the displays
will remain on for
about five minutes.
Note: Any time that the walking belt is stopped
and no console buttons are pressed for five
minutes, the displays will automatically turn off
in order to conserve the batteries.
HOW TO SELECT KILOMETRES AND MILES
The console can display distance and speed in either
kilometres or miles. The letters “KPH” or “MPH” will
appear in the SPEED display to show which unit of
measurement is selected.
To change the
unit of measurement, first
UNPLUG THE
POWER
CORD. Next,
remove the
six screws
attaching the
console to the
console base.
Lift the console a few
inches, being
careful not to
pull on the
wires, and
turn the console over.
Locate the
small switch
on the back of
the console.
Move the
switch to the
opposite side
to change the
unit of measurement. Reattach the console to the console base. After changing the unit of measurement,
remove one of the batteries from the console for
about five seconds and then reinsert it. This will
reset the console.
6
7
Screws
Screws
Console Base
Console
Switch
Page 8
98
DIAGRAM OF THE CONSOLE
Pulse
Sensor
On/Reset
Button
Incline
Control
Clip
Key
Speed
Control
Displays
CAUTION:Before operating the
console, read the following precautions.
• Always wear the clip (see the drawing above)
whilst using the treadmill. When the key is removed from the console, the walking belt will
stop.
• Do not stand on the walking belt when turning
on the power.
• Adjust the speed in small increments.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on
the console. Use only a sealable water bottle.
BATTERY INSTALLATION
The console requires three “AA” batteries (not
included). Alkaline batteries are recommended.
To install batteries, open the battery cover under the
console as shown below. Press three batteries into the
battery compartment.
Make sure
that the negative ends of
the batteries
(marked “–”)
are touching
the springs.
Close the battery cover.
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.) If there is a
thin sheet of clear plastic on the face of the console,
remove it.
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothing.
Follow the steps on pages 9 and 10 to operate the
console.
Batteries
Battery
Cover
Insert the key fully into the power switch.
Note: The displays will
not turn on until the
On/Reset button is
pressed or the walking
belt is started. (If you
just installed batteries,
the displays will
already be on.)
Reset the speed control.
Slide the speed control
down until it stops.
Note: Each time the
walking belt is
stopped, the speed
control must be moved
to the lowest position
before the walking belt
can be restarted.
Start the walking belt.
With the speed control in the lowest position, slowly
slide it upward until the walking belt begins to move
at slow speed. Carefully step onto the walking belt
and begin walking. Change the speed of the walking belt as desired by sliding the speed control.
To stop the walking belt, step onto the foot rails and
slide the speed control to the lowest position.
Follow your progress with the four displays.
Note: The console can display distance and speed
in either kilometres or miles (see page 10).
TIME display—This
display shows the total
time that you have
walked or run on the
treadmill.
DISTANCE display—
This display shows the
total distance that you
have walked or run.
SPEED display—This
display shows the speed
of the walking belt.
CALORIES/PULSE
display—This display
shows the approximate
numbers of calories and
fat calories you have
burned. (See FAT BURNING on page 14 for an
explanation of fat calories.) Every seven seconds, the display will change
from one number to the other. Arrows in the display
will indicate which number is currently shown. Note:
This display will also show your pulse when the
pulse sensor is used.
The displays can be
reset, if desired, by
pressing the On/Reset
button.
Measure your pulse, if desired.
To use the pulse
sensor, stand on the
foot rails and place
your thumb on the
pulse sensor as
shown. The pulse
sensor is pressureactivated; fully press it
down. Do not press
too hard, or the circulation in your thumb will be restricted, and
your pulse will not be detected. Next, raise your
thumb slightly until the
heart-shaped indicator
in the Calories/Pulse
display flashes
steadily. Hold your
thumb at this level. After
5 to 10 seconds, your
pulse will be shown.
Hold your thumb on the pulse sensor for another 15
seconds for the most accurate reading. If the displayed pulse appears to be too high or too low, or if
your pulse is not displayed, lift your thumb off the
pulse sensor and allow the display to reset. Press
down again on the sensor as described above.
Make sure that your thumb is positioned as shown,
and that you are applying the proper amount of
pressure to the pulse sensor. Try the pulse sensor
several times until you become familiar with it.
Remember to stand still whilst measuring your
pulse.
1
3
4
5
2
Arrow
Fat Cal.
Cal.
Pulse
Sensor
Indicator
Page 9
PART LIST—Model No. PETL42561 R1098A
Key
No. Qty. Description
Key
No. Qty. Description
Key
No. Qty. Description
1 2 Upright Endcap Bolt
2 1 Filter
311Nut
4 2 Upright Bracket Bolt
5 8 Latch Screw/
Handlebar
6 6 Console Screw
7 1 Ground Wire
8 1 Clevis Pin
9 1 Cotter Pin
10 2 Hex-head bolt
11 2 Washer
12 2 Base Wheel Bolt
13 2 Extension Bolt
14 29 Screw
15 6 Washer
16 6 Belly Pan Fastener
17 4 Endcap Bolt
18 1 Adjustment Bolt, Short
19 6 Adjustment Washer
20 4 Frame Isolator Screw
21 6 Latch Frame Guide
Screw
22 2 Isolator
23 8 Spring Cushion
24 6 Platform Screw
25 4 Wire Clip
26 1 Right Endcap Foot
27 1 Flat Tie Holder Clamp
28 2 Isolator Nut
29 2 Spacer
30 1 Ground Screw
31 6 Endcap Fastener
32 6 Pan Fastener
33 1 Cable Tie Clamp
34 2 Upright Pivot Bolt
35 1 Motor Tension Bolt
36 1 Star Washer
37 1 Motor Tension
Washer
38 1 Motor Tension Nut
39 1 Motor Pivot Bolt
40 4 Spring
41 1 Upright Endcap (left)
42 2 Handrail Bracket
43 7 Base Pad
44 5 Hood Anchor
45 2 Front Wheel
46 2 Base Extension
Endcap
47 5 Hood Bracket
48 4 Plastic Stand-off
49 2 Frame Guide
50 1 Choke
52 1 Ground Lockwasher
53 1 Circuit Breaker
54 1 Storage Latch Bracket
55 1 Storage Latch
56 1 Electronics Bracket
57 2 Belt Guide
58 1 Rear Roller
59 1 Front Roller/Pulley
60 2 Foot Rail
61 2 Handlebar
62 1 Left Handlebar Arm
63 1 Hood
64 1 Speed Knob
65 1 Incline Switch
66* 1 Console
67 1 Motor
68 1 Motor Belt
69 1 Incline Motor
70 1 Receptacle
71 1 Ground Nut
72 1 Wire Harness
73 2 Spacer Nut
74 2 Wire Harness
Grommet
75 1 Shock
76 2 Base Extension
77 1 Power Supply w/Clips
78 1 Controller
79 1 Incline Leg
80 1 Belly Pan
81 1 Endcap Plug
82 1 Rear Roller Cover
83 1 Frame
84 1 Walking Platform
85 1 Console Base
86 1 Upright/Base
87 2 Left Endcap Foot
88 1 Magnet
89 1 Allen Wrench
90 1 Adhesive Clip
91 1 Reed Switch
92 1 Walking Belt
93 1 Frame Cover
94 1 Adjustment Bolt, Long
95 3 Handlebar Mount Bolt
96* 1 Motor/Pulley/
Flywheel/Fan
97 1 Pulley/Flywheel/Fan
98 1 Reed Switch Clamp
99 2 Latch Spring
100 1 Right Handlebar Arm
101 1 Incline Motor Spacer
102 1 Right Upright Endcap
103 5 8” Wire Tie
104 1 Latch Warning Decal
105 1 Key/Clip
106 2 Storage Warning
Decal
107 1 Speed Potentiometer
108 1 Motor Pivot Sleeve
109 1 Incline Cover Shield
110 1 Incline Cover
111 4 Hood Screw
112 3 Plastic Washer
113 2 Frame Spacer
114 5 Motor Mount Screw
115 1 Battery Cover
116 2 Large Washer
117 1 Releaseable Tie
118 2 4” Wire Tie
119 1 Incline Bracket
120 1 Bracket Plug
121 2 Motor Bushing
122 2 Incline Cover Clip
123 1 Upright Plug
124 1 Incline Motor Bolt
125 2 Incline Motor
Nut/Motor Nut
126 8 Upright Bracket Screw
127 2 Handlebar Arm Cover
# 12 Fastener
# 1 8” Blue Wire, 2 Female
# 1 8” Black Wire, Male/
Female
# 1 4” Black Wire, 2
Female
# 1 4” Green Wire, Ring/
Female
# 1 4” White Wire, 2
Female
# 1 12” Wire Harness
# 1 8” Black Wire, 2
Female
# 1 User’s Manual
* Includes all parts shown in the box
# These parts are not illustrated
34
REMOVE THIS EXPLODED DRAWING
AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
Note: Specifications are subject to change without notice. For information about
ordering replacement parts, see the back cover of the User’s Manual.
Page 10
27
55
66*
64
85
6
6
6
100
95
102
1
21
125
124
69
11
10
11
10
8
9
13
45
3
12
61
86
76
46
75
76
13
46
5
54
39
67
38
68
14
44
47
14
44
47
29
48
77
56
78
14
29
79
47
14
51
14
50
14
14
44
47
125
14
44
47
16
16
80
16
31
31
31
31
31
81
17
18
19
82
17
18
61
95
3
62
3
41
1
3
4
42
60
59
58
24
24
84
60
21
49
34
57
32
32
32
32
40
23
23
40
23
22
22
20
20
93
83
43
43
43
43
53
5
5
65
72
72
14
44
19
23
74
3
3
88
89
90
33
14
91
70
92
99
96*
97
28
103
14
7
104
106
25
106
26
87
107
28
21
49
16
109
110
16
16
3
113
120
119
15
15
3
74
117
118
15
122
19
101
14
6
6
114
114
114
114
30
52
71
2
14
121
121
127
127
4
3
42
111
111
111
63
116
116
105
115
123
126
126
15
126
35
112
112
36
37
108
EXPLODED DRAWING—Model No. PETL42561 R1098A
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