Model No. PFTL49807.0
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
erial No.
S
Write the serial number in the
space above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if parts are missing, PLEASE DO
NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
USER'S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
A
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or illegible,
call the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
o reduce the risk of serious injury, read all important precautions and in-
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should be used only by persons weighing 275 lbs. (125 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women.
Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see page
13), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 23 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
3
20. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 21.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
24. Never insert any object into any opening on
the treadmill.
DANGER: Always unplug the power
25.
cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
22. When folding or moving the treadmill, make
sure that the frame is held securely by the
latch pin.
23. Inspect and properly tighten all parts of the
treadmill regularly.
SAVE THESE INSTRUCTIONS
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
4
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
rainer treadmill. The 520 Trainer treadmill combines
T
advanced technology with innovative design to help you
get the most from your exercise in the convenience of
your home. And when you’re not exercising, the 520
Trainer treadmill can be folded up, requiring less than
half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Accessory Tray
Handrail
Key/Clip
®
20
5
al. To help us assist you, note the product model
u
umber and serial number before contacting us. The
n
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Storage Latch
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Upright
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
5
ASSEMBLY
Nut (47)–2
3/4" Screw (2)–10
Frame Washer
(33)–2
Silver Ground
Screw (11)–2
Wheel Spacer
(44)–4
Console
Bolt (22)–2
Upright Bolt (27)–4
1/4" Star Washer
(21)–2
Wheel Nut (35)–2
Wheel Bolt (14)–2
Frame Bolt (32)–2
Upright Star
Washer (39)–4
Handrail Bolt (20)–4
Handrail Star
Washer (19)–4
1 1/2" Screw (6)–4
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons.
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking
belt or to the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, wipe it off with a soft cloth and mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , rubber
mallet , adjustable wrench , and needlenose pliers .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to
one of the parts to be assembled. Extra hardware may be included. To avoid damaging plastic parts, do
not use power tools for assembly.
Set the treadmill in a cleared area and remove the packing materials; do not
6
1. Attach a Wheel (45) to one side of the Base (48)
with a Wheel Bolt (14), two Wheel Spacers (44),
and a Wheel Nut (35) as shown. Do not over-
ighten the Wheel Nut; the Wheel should turn
t
reely.
f
Attach the other Wheel (45) to the other side
of the Base (48) in the same way.
Attach the four Base Pads (37) to the Base (48)
with four 1 1/2" Screws (6);
make sure that the
screws are in the indicated holes in the
Base.
1
14
44
6
Hole
6
5
4
5
4
44
6
Hole
37
35
37
48
6
Hole
37
Hole
37
2. Have a second person orient the Base (48) as
shown.
Identify the Left Upright (31), which has a large
hole near the bend as shown.
Orient the Left Upright (31) as shown, and attach it to the Base (48) with two Upright Bolts
(27) and two Upright Star Washers (39); do not
tighten the Upright Bolts yet.
2
Bend
Large Hole
31
39
27
48
39
27
7
3. Orient the Right Upright (36) as shown, and atach it to the Base (48) with two Upright Bolts
t
(27) and two Upright Star Washers (39); do not
ighten the Upright Bolts yet.
t
3
8
B
end
4
39
36
27
39
4. Set the Base (48) near the front of the treadmill,
with the Power Cord (13) on the Hood (1) as
shown.
Cut the small tie (not shown) holding the Upright
Wire (28) in a bundle.
See the inset drawing. Wrap the strap around
the Upright Wire (28) and secure the strap using
the included plastic tie. Then, pull the opposite
end of the strap until the end of the Upright Wire
is pulled through the Right Upright (36).
4
36
1
13
36
Strap
28
Tie
28
48
8
5. See the left inset drawing. Identify the two
Frame Spacers (34). Open the included packet
f grease, and apply grease to both sides of
o
both Frame Spacers. Then, identify the outer
ide of each Frame Spacer.
s
5
36
91
Next, hold a Frame Spacer (34) between the
Right Upright (36) and the Lift Frame (59), with
the outer side of the Frame Spacer facing the
Right Upright. Attach the Right Upright to the
Lift Frame with a Frame Bolt (32), a Frame
Washer (33), and a Nut (47);
do not tighten the
Frame Bolt yet.
Then, identify the Right Base Cover (91). Slide
the Right Base Cover onto the Right Upright
(36) and turn it to the position shown.
Pull gently on the upper end of the Upright Wire
(28) to remove any excess slack.
34
59
Outer
Side
Inner
Side
34
59
47
28
47
34
33
33
32
36
32
6. See the left inset drawing. Identify the outer
side of the remaining Frame Spacer (34).
Hold the Frame Spacer (34) between the Left
Upright (31) and the Lift Frame (59), with the
outer side of the Frame Spacer facing the
Left Upright. Attach the Left Upright to the Lift
Frame with a Frame Bolt (32), a Frame Washer
(33), and a Nut (47); do not tighten the Frame
Bolt yet.
Identify the Left Base Cover (90). Slide the Left
Base Cover onto the Left Upright (31) and turn it
to the position shown.
6
90
31
47
34
33
59
32
34
31
47
Outer
Side
33
32
Inner
34
Side
59
9
. Set the console assembly face down on a soft
7
surface to avoid scratching it. Hold a Handrail
(18) near the console assembly.
7
ext, insert the console wire into the hole in the
N
bottom of the Handrail (18) and out of the indicated square hole. If necessary, grip the connector with needlenose pliers
only in the area
indicated by the arrow (see the inset drawing). Then, attach the ground wire to the
Handrail with a Silver Ground Screw (11).
Next, set the Handrail (18) on the console assembly.
Make sure that no wires are pinched.
Finger tighten a Console Bolt (22) with a 1/4"
Star Washer (21) into the Handrail, and then
start two 3/4" Screws (2) into the Handrail.
Tighten the Console Bolt and then the two
Screws; do not overtighten the Screws.
Attach the other Handrail (not shown) to the
console assembly in the same way. Note:
There are no wires on the other side.
8. Insert the Upright Wire (28) through a Handrail
Spacer (88) as shown. Attach the Handrail
Spacer to the Right Upright (36) with a 3/4"
Screw (2). Cut the plastic tie and remove the
strap from the Upright Wire.
Attach the other Handrail Spacer (not
shown) to the Left Upright (not shown) as
described above. Note: There is not a wire on
the left side.
8
18
Square
Console
Assembly
Console
Wire
Hole
28
Tie
Strap
22
21
2
Ground
Wire
11
88
2
36
While another person holds the Console Base
9.
(26) near the right Handrail (18), connect the
console wire to the Upright Wire (28). See the
inset drawing.
The connectors should slide
together easily and snap into place. If they do
not, turn one connector and try again. IF THE
CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Insert the connectors into the Right Upright (36).
Attach the Console Base (26) to the Right
Upright (36) and the Left Upright (not shown)
with four Handrail Bolts (20) and four Handrail
Star Washers (19) (only one side of the treadmill
is shown). Start all four Handrail Bolts before
tightening any of them.
10
9
18
26
36
19
20
Console Wire
28
Console
Wire
28
19
20
10. Lower the Uprights (31, 36).
ee the inset drawing.Position the Uprights
S
(31, 36) so that the treadmill Frame (74) is cen-
ered between the Uprights.
t
See steps 2, 3, 5, and 6. Firmly tighten the
Upright Bolts (27) and the Frame Bolt (32) on
each side of the treadmill. Do not overtighten
the Frame Bolts.
0
1
31
Side View
1, 36
74
View from Above
3
74
32
27
36
11. Raise the Uprights (31, 36).
Rotate the Left and Right Base Covers (90, 91)
180°. Slide the Base Covers over the Base (48).
If necessary, pull out on the sides of the Base
Covers to fit them over the Wheel Bolts (14).
11
90, 91
31, 36
48
14
1
1
12. Attach the ground wire on the Upright Wire (28)
to the indicated hole in the Base (48) with a
ilver Ground Screw (11).
S
hen, press the indicated grommet into the Right
T
Upright (36).
Attach the Right Base Cover (91) to the Base
(48) with two 3/4" Screws (2). Attach the Left
Base Cover (not shown) in the same way.
12
2
48
Hole
Grommet
28
36
Raise the Uprights (31, 36) to a vertical position.
13. Press the Latch Sleeve (30) into the Left Upright
(31).
Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. Insert
the pin into the Latch Sleeve (30) and the Left
Upright (31). Press the Latch Insert (89) into the
other side of the Left Upright, and then tighten
the knob back onto the pin.
13
Knob
Ground
Wire
2
89
11
91
31
30
Spring
Collar
Remove the plastic packaging from the bottom of
the Belly Pan (not shown).
14. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking
belt (see page 24). To protect the floor or carpet, place a mat under the treadmill.
Pin
12
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.
ric shock. This product is equipped with a cord having
t
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified elec
trician to determine if the outlet box cover is
grounded before using an adapter.
Some 2-pole receptacle outlet box
13
-
ONSOLE DIAGRAM
C
Key
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
the manual mode of the console is selected, the speed
and incline of the treadmill can be changed with the
touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
Distance Goal Programs
In addition, the console offers two distance programs—
the 5K program counts down from 5 kilometers as you
complete a 5-kilometer run, and the 10K program
counts down from 10 kilometers.
Step Program
Walking is one of the most popular exercises worldwide. Walking does not require advanced conditioning
or special skills, yet it produces numerous benefits,
such as increased calorie burning, a slimmer waist,
toned muscles, enhanced energy and stamina, lower
blood pressure, and reduced stress.
To track your walking exercise, the console features a
new step program that counts the number of steps that
you take during each workout. In addition, the console
offers a step program that allows you to enter the number of steps that you plan to walk, and counts down the
steps as you exercise.
Clip
More reliable than conventional pedometers, the treadmill’s step program is highly accurate with most users.
Calorie Goal Programs
The console also features four calorie goal programs.
Each program controls the speed and incline of the
treadmill to help you burn unwanted pounds.
To use the manual mode of the console, follow the
steps beginning on page 15. To use a distance pro-
gram, see page 17. To use a step program, see
page 18. To use a calorie goal program, see page
19.
IMPORTANT: If there are sheets of clear plastic on
the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic
shoes while using the treadmill. The first time you
use the treadmill, observe the alignment of the
walking belt, and center the walking belt if necessary (see page 24).
Note: The console can display speed and distance in
either miles or kilometers. To find out which unit of
measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page
20. Note: For simplicity, all instructions in this section
refer to miles.
14
HOW TO TURN ON THE POWER
3. Select the manual mode.
MPORTANT: If the treadmill has been exposed to
I
cold temperatures, allow it to warm to room tem-
erature before turning on the power. If you do not
p
do this, the console displays or other electrical
components may become damaged.
Plug in the power cord (see
page 13). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
Reset
Position
power cord. Switch the circuit breaker to the reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
20 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 14)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT: In an emergency
situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the position of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER above.
2. Enter your weight if desired.
For the most accurate
calorie count, enter your
weight into the console by
pressing the Weight increase and decrease buttons repeatedly. Note:
Once you have entered your weight, your weight
will be saved in memory.
hen the key
W
is inserted,
he manual
t
mode will be
selected. If
T
rack
you have selected a program, press the Calorie Goal Programs button repeatedly until a track appears in the display.
4. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the numbered
speed buttons.
If you press the Start button or the Speed increase button, the walking belt will begin to move
at 1 mph. As you exercise, change the speed
of the walking belt as desired by pressing the
Speed increase and decrease buttons. Each time
you press a button, the speed setting will change
by 0.1 mph; if you hold down a button, the speed
setting will change in increments of 0.5 mph.
If you press one of the numbered speed buttons,
the walking belt will gradually increase in speed until
it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button, the Speed
increase button, or one of the numbered speed
buttons.
Note: The first time you use the treadmill, periodically inspect the alignment of the walking belt, and
center it if necessary (see page 24).
5. Change the incline of the treadmill as desired.
To change the incline of
the treadmill, press the
Incline increase and decrease buttons or one of
the numbered incline buttons. Each time you press
the Incline increase or decrease button, the incline
will change by 0.5%. If you press one of the num
bered incline buttons, the treadmill will adjust to the
selected incline setting. Note: After the buttons are
pressed, it may take a moment for the treadmill to
reach the selected incline setting.
-
15
6. Follow your progress with the display.
7. Measure your heart rate if desired.
hen the
W
manual mode
rack
s selected,
i
T
the upper part
of the display
will show a
track that represents 1/4 mile. As you walk or run, indicators will
appear in succession around the track until the entire track appears. The track will then disappear and
the indicators will again begin to appear in succession.
The left side of the display
will show the elapsed time,
the distance that you have
walked or run, and the incline level of the treadmill.
Note: When a calorie goal
program is selected, the display will show the time
remaining in the program instead of the elapsed
time.
The right side of the display will show the approximate number of
calories you have
burned, the speed of the
walking belt, and your
pace in minutes per mile. The right side of the display will also show your heart rate when you use
the handgrip pulse sensor.
Note: For the treadmill to count your steps accurately, correct walking form is important. As you
walk, try to maintain a steady pace, a uniform
stride length, and a consistent position on the
treadmill. Lighter users may also find it helpful to
reduce the incline of the treadmill or to increase the
speed of the walking belt.
IMPORTANT: Always
exercise at a pace that is comfortable for you.
To reset the display, press the Stop button, remove
the key, and then reinsert the key.
efore using the
B
handgrip pulse
ensor, remove
s
the sheets of
clear plastic from
the metal contacts. In addition,
Metal Contacts
make sure that
your hands are
clean.
To measure your heart rate,
and place your hands on the metal contacts—
rails
stand on the foot
avoid moving your hands. When your pulse is de-
tected, the heart symbol in the display will begin to
flash each time your heart beats, one or two
dashes will appear, and then your heart rate will be
shown.
For the most accurate heart rate reading, continue to hold the contacts for at least
15 seconds.
8. Turn on the fan if desired.
The fan features low and high speed settings.
Press the fan button repeatedly to select a fan
speed or to turn off the fan. Note: If the fan is on
when the walking belt is stopped, the fan will turn
off automatically after a few minutes.
9. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
or you may damage the treadmill when you fold
it to the storage position. Next, remove the key
from the console and put it in a secure place.
When you are finished using the treadmill, switch
reset/off circuit breaker to the “off” position and
the
unplug the power cord.
IMPORTANT: If you do
not do this, the treadmill’s electrical components may wear prematurely.
16
HOW TO USE A DISTANCE PROGRAM
. Insert the key into the console.
1
Note: To change the speed of the walking belt or
the incline of the treadmill at any time during the
rogram, press the Speed or Incline buttons.
p
ee HOW TO TURN ON THE POWER on page
S
15.
2. Select a distance program.
To select a
distance program, press
the Distance
Goal
Programs
button once
or twice until
a distance
goal of 5.000 or 10.00 (kilometers) appears in the
left side of the display. When a distance program is
selected, the maximum speed setting of the program will flash in the right side of the display for a
few seconds and the maximum incline setting of
the program will appear in the left side of the display.
3. Press the Start button to start the program.
A moment after the button is pressed, the walking
belt will begin to move at 3 mph. Hold the handrails
and begin walking.
he left side of the display will show the number of
T
kilometers still to be run every few seconds.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button. The
walking belt will begin to move at 1 mph. Adjust the
speed of the walking belt as desired by pressing the
Speed increase or decrease button or one of the
numbered Speed buttons.
When you have completed a 5-kilometer run or a
10-kilometer run, your total time and the word
“cool” (meaning cool down) will appear in the left
side of the display. If the speed of the walking belt
was greater than 5 mph when you completed your
run, the walking belt will then slow to 5 mph for one
minute. After one minute, the walking belt will slow
to 4 mph for 2 minutes. The walking belt will then
slow to 3 mph for 2 minutes. The walking belt will
then slow to a stop.
4. Follow your progress with the display.
See step 6 on page 16.
5. Measure your heart rate if desired.
Near the end of the second minute of the program,
the speed setting will flash in the display and a series of tones will sound. The speed of the walking
belt will then increase to 4 mph.
Near the end of the third minute of the program,
the speed setting will flash in the display and a series of tones will sound. The speed of the walking
belt will then increase to 5 mph.
Near the end of the fourth minute of the program,
the speed setting will flash in the display and a se
ries of tones will sound. The speed of the walking
belt will then increase to 6.5 mph.
See step 7 on page 16.
6. Turn on the fan if desired.
See step 8 on page 16.
7. When you are finished exercising, remove the
key from the console.
See step 9 on page 16.
-
17
HOW TO USE A STEP PROGRAM
. Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page
S
15.
3. Press the Start button or the Speed increase
button to start the program.
A moment after the button is pressed, the walking
elt will begin to move at 2 mph. Hold the handrails
b
and begin walking.
2. Select a step program.
To select a
step program,
press the
10,000 Steps
Program button or the
Goal increase
button; if you
press the
10,000 Steps Program button, a goal of 10,000
steps will appear in the upper display. Note: If the
walking belt is moving when the 10,000 Steps
Program button is pressed, the walking belt will
slow to a stop.
Depending on your fitness level, you may desire to
walk fewer than or more than 10,000 steps. To
change the goal, press the Goal increase and decrease buttons. Each time a button is pressed, the
goal will change by 500 steps. Note: The goal can
be changed either before or after the program is
started.
As you exercise, adjust the speed and incline of
the treadmill as desired by pressing the Speed and
Incline buttons.
During the program, the upper display will show
the number of steps still to be taken. When only
ten steps remain, the upper left of the display will
flash and a tone will sound repeatedly until you
reach the goal. The walking belt will then slow to a
stop.
To stop the program temporarily, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or the
Speed increase button. The walking belt will begin
to move at 2 mph. To end the program, press the
Stop button, remove the key, and then reinsert the
key.
4. Follow your progress with the display.
See step 6 on page 16.
5. Measure your heart rate if desired.
Note: To find an appropriate starting goal, walk on
the treadmill with the manual mode selected (see
page 15), and note the number of steps that you
walk during your workout. Then, round that number
up to the nearest 500 steps. This can be a starting
goal. As your fitness level improves, you can increase the goal by 500 steps every few weeks.
IMPORTANT: Always exercise at an intensity level
and for a length of time that is comfortable for
you.
See step 7 on page 16.
6. Turn on the fan if desired.
See step 8 on page 16.
7. When you are finished exercising, remove the
key from the console.
See step 9 on page 16.
18
HOW TO USE A CALORIE GOAL PROGRAM
. Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page 15.
S
2. Enter your weight.
See step 2 on page 15. Note: Always enter your
weight before using a calorie goal program; the
speed and incline settings of the program will
depend on the weight setting you enter.
3. Select a calorie goal program.
and the next segment of the profile will begin to
flash. If a different speed and incline setting is pro-
rammed for the next segment, the speed or incline
g
setting will flash in the display to alert you.
If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline
buttons. Every few times a Speed button is
pressed, an additional indicator will appear or disappear in the Current Segment column. Important:
When the current segment of the program ends,
the treadmill will automatically adjust to the
speed and incline settings for the next segment.
To select a
calorie goal
program,
press the
Calorie Goal
Programs
button repeatedly. As each
calorie goal
program is selected, the maximum speed setting of
the program and the maximum incline setting of
the program will flash in the display for a few seconds and the display will show how long the program will last. A profile of the speed settings of the
program will scroll across the display.
4. Press the Start button to start the program.
A moment after the button is pressed, the treadmill
will automatically adjust to the first speed and incline settings of the program. Hold the handrails
and begin walking.
Each program is divided into 30 or 40 one-minute
segments.
One speed setting and one incline set
ting are programmed for each segment. Note: The
same speed and/or incline setting may be programmed for consecutive segments.
To stop the program at any time, press the Stop
button. To restart the program, press the Start button or the Speed increase button. The walking belt
will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for
that segment.
The program will continue in this way until the last
segment of the program ends. The walking belt will
then slow to a stop.
Important: The calorie goal
is an estimate of the number of calories that
you will burn during the program. The actual
number of calories that you burn will depend
on your weight. In addition, if you manually
change the speed or incline of treadmill during
the program, the number of calories you burn
will be affected.
5. Follow your progress with the display.
See step 6 on page 16.
6. Measure your heart rate if desired.
See step 7 on page 16.
Turn on the fan if desired.
7.
During the
workout, the
profile will
show your
progress. The
flashing seg
-
Current Segment
ment of the
profile represents the current segment of the workout. The height of the flashing segment indicates
the speed setting for the current segment. At the
end of each segment, a series of tones will sound
19
See step 8 on page 16.
When you are finished exercising, remove the
8.
key from the console.
See step 9 on page 16.
THE INFORMATION MODE
he console features an information mode that keeps
T
track of treadmill usage information. The information
ode also allows you to select miles or kilometers as
m
the unit of measurement and to turn on and turn off the
demo mode.
To select the information mode, hold down the Stop
button, insert the key into the console, and then release
the Stop button. When the information mode is selected, the following information will appear in the display:
The upper display
will show the total
number of
thou-
sands of steps
taken by all users
of the treadmill.
For example, the
number 316 would indicate 316,000 steps taken.
In addition, an “E” for English miles or an “M” for metric
kilometers will appear in the right side of the display. To
hange the unit of measurement, press the Speed in-
c
crease button.
Note: The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. While the demo mode is turned on, the console
will function normally when you plug in the power cord,
switch the reset/off circuit breaker to the reset position,
and insert the key into the console. However, when
you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode
is turned on, a “d” will appear in the display while the information mode is selected. To turn on or turn off the
demo mode, press the Speed decrease button.
Note: If you press the Calorie Goal Programs button
while in the information mode, the display may appear
very dim, very dark, or blank. If this happens, press the
Calorie Goal Programs button repeatedly until the display looks right.
The center of the
display will show
the number of
hours that the
treadmill has
been operated.
The lower right
corner of the display will show the total number of miles
or kilometers that the walking belt has moved.
To exit the information mode, remove the key from the
console.
20
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
efore folding the treadmill, adjust the incline to the
B
lowest position. If you do not do this, you may damage the
treadmil when you fold it. Next, unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by the
arrow at the right. CAUTION: To decrease the possibility
of injury, do not lift the frame by the plastic foot rails. To
raise the frame, bend your legs, keep your back straight,
and lift with your legs.
vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the catch passes the
pin on the latch knob, and then slowly release the latch knob.
Make sure that the catch is held securely by the latch
pin.
Raise the frame about halfway to the
Frame
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert it to the storage position as
described above. Make sure that the catch is held securely
by the latch pin.
1. Hold one of the handrails and place your other hand on the
frame. Place one foot against one of the wheels.
2. Tilt the treadmill back until it rolls freely on the wheels. Carefully
move the treadmill to the desired location.
of injury, use extreme caution while moving the treadmill.
Do not move the treadmill over an uneven surface.
3. Place one foot against one of the wheels, and carefully lower
the treadmill until it is resting in the storage position.
To reduce the risk
Handrail
Frame
Wheel
Latch
Knob
Catch
Engaged
21
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the treadmill with your right hand as shown. Pull the
latch knob to the left and hold it. Pivot the frame down until it
is past the latch pin and then slowly release the latch knob.
Hold the metal frame firmly with both hands, and lower it
2.
to the floor.
CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic
foot rails; do not drop the frame to the floor. Make sure to
bend your legs and keep your back straight.
Latch
Knob
Frame
Frame
22
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 13). Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has tripped.
To reset the circuit breaker, wait for five minutes
and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker located on the treadmill frame near the power cord (see the
drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch
back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the two Foot Rail Screws
(4) and the two Hood Screws (87) and carefully remove the Hood (1).
c
Tripped
a
Reset
87
4
Locate the Reed Switch (62) and the Magnet (67) on
the left side of the Pulley (64). Turn the Pulley until the
Magnet is aligned with the Reed Switch.
that the gap between the Magnet and the Reed
Switch is about 1/8 in. (3 mm). If necessary, loosen
the 3/4" Tek Screw (38), move the Reed Switch
slightly, and then retighten the Screw. Reattach the
Hood (not shown), and run the treadmill for a few minutes to check for a correct speed reading.
Make sure
23
1/8 in.
38
62
Top
View
1
4
64
67
PROBLEM: The console displays remain lit when you remove the key from the console
OLUTION: a
S
. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
he demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
t
INFORMATION MODE on page 20 to turn off the demo mode.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and
POWER CORD
. Using the hex key, turn both rear
UNPLUG THE
b
2–3 in.
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to 7
cm) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Rear Roller Bolts
Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION:
a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking
a
belt has shifted to the left, use the hex key to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
b
the hex key, turn both rear roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.
PROBLEM: No exercise information appears in the console display when the power is turned on and the
key is inserted in the console.
SOLUTION: a. Remove the key from the console. Press the Stop button while reinserting the key into the con-
sole. Then, press the Calorie Goal Programs button. Exercise information should now appear in
the console display.
b. If there is still no text in the console display, please see the front cover of this manual.
24
EXERCISE GUIDELINES
WARNING: Before beginning any
exercise program, consult your physician.
This is especially important for persons over
the age of 35 or persons with pre-existing
health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is intended only as an exercise aid in determining
heart rate trends in general.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses
the first few minutes of exercise does your body begin
o use stored
t
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
carbohydrate calories
at calories
f
or energy. If your goal is to
f
for energy. Only after
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling down—
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
Finish with 5 to 10 minutes of stretch-
25
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts, then
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and
back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward and move
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3
times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
1
2
3
4
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks
as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
5
26
PART LIST—Model No. PFTL49807.0 R
Key No. Qty. Description Key No. Qty. Description
0707A
1 1 Hood
2 33 3/4" Screw
3 1 Left Foot Rail
4 8 Foot Rail Screw
5 2 Motor Tension Bolt
6 4 1 1/2" Screw
7 8 Wire Tie
8 2 Motor Bolt
9 1 Drive Motor
10 1 Motor Bracket
11 9 Sliver Ground Screw
12 2 Power Bracket Star Washer
13 1 Power Cord
14 2 Wheel Bolt
15 2 Foot Rail Decal
16 1 Console Fan
17 4 Handrail Endcap
18 2 Handrail
19 4 Handrail Star Washer
20 6 Handrail Bolt/Rear Platform Bolt
21 2 1/4" Star Washer
22 2 Console Bolt
23 1 Key/Clip
24 2 Frame Pivot Spacer
25 1 Console
26 1 Console Base
27 4 Upright Bolt
28 1 Upright Wire
29 1 Latch Pin Assembly
30 1 Latch Sleeve
31 1 Left Upright
32 2 Frame Bolt
33 4 Frame Washer
34
35 6 Wheel Nut/Pivot Nut
36 1 Right Upright
37 4
38 10 3/4" Tek Screw
39 5 Upright Star Washer
40
41 2 Caution Decal
42 1 Console Support Bracket
43
44
45 2 Wheel
46 4 U-Nut
47
48 1 Base
49 3 Plastic Tie
50 1 Belly Pan
51 1 Controller
52 2 Upright Endcap
53 2 Lift Frame Bolt
54 2 Grommet
2
1
1 Warning Decal
4
3
Frame Spacer
Base Pad
5/32" Hex Key
Wheel Spacer
Nut
55 1 Lift Motor
56 1 Stop Bracket
57 1 Incline Motor Bolt, Top
58 1 Incline Motor Bolt, Bottom
59 1 Lift Frame
60 2 Motor Tension Nut
61 1 Motor Belt
62 1 Reed Switch
63 1 Clip
64 1 Front Roller/Pulley
65 1 Motor Pivot Bolt
66 2 Platform Bolt, Front
67 1 Magnet
68 2 Belt Guide
69 2 Rear Roller Bracket
70 2 Isolator
71 4 Belt Guide Screw
72 1 Walking Belt
73 1 Walking Platform
74 1 Frame
75 1 Right Foot Rail
76 4 Platform Nut
77 2 Rear Roller Lock Washer
78 1 Power Cord Grommet
79 1 Rear Roller
80 1 Right Rear Foot
81 4 Flat Washer
82 2 Rear Roller Bolt
83 1 Left Rear Foot
84 1 Ground Wire
85 1 Hex Key
86 2 Roller Bushing
87 2 Hood Screw
88
89 1 Latch Insert
90 1 Left Base Cover
91 1
92 1 Hood Cover
93 4 Hood Cover Screw
94
95 1 Reset/Off Circuit Breaker
96 1 Catch
97
98
99 2 Foot Rail Washer
100 1 Filter Wire
*
* – 8" Green Wire, F/R
* – 14" Blue Wire, 2F
* – 8" Blue Wire, 2F
* – 4" Red Wire, M/F
* – User’s Manual
*These parts are not illustrated.
Specifications are subject to change without notice.
2
4
1 Power Cord Bracket
2
–
Handrail Spacer
Right Base Cover
Isolator Fastener
8" Wire Clamp
4" Black Wire, M/F
27
EXPLODED DRAWING A—Model No. PFTL49807.0 R
60
35
35
38
62
61
35
66
24
64
65
66
72
73
4
4
3
71
68
4
4
20
20
11
76
83
38
81
82
85
84
11
82
81
79
80
38
76
4
4
74
75
4
68
4
63
24
71
76
76
67
43
69
69
40
11
38
2
2
49
86
86
77
77
15
15
70
94
94
70
2
96
98
99
99
0707A
28
EXPLODED DRAWING B—Model No. PFTL49807.0 R0707A
9
2
50
51
2
38
38
38
38
87
1
93
93
5
8
39
9
5
10
58
57
56
35
47
55
53
33
47
59
47
53
33
13
11
11
11
12
12
95
100
78
97
29
EXPLODED DRAWING C—Model No. PFTL49807.0 R
36
17
18
30
2
17
21
22
17
28
2
21
22
20
17
18
31
34
33
32
34
32
33
48
39
27
39
27
37
2
28
11
45
14
44
44
35
35
44
45
44
14
29
41
7
91
90
37
41
2
2
2
4
2
2
88
19
20
19
88
2
2
89
37
37
2
2
2
52
52
6
6
6
6
46
4
6
54
0707A
30
EXPLODED DRAWING D—Model No. PFTL49807.0 R
2
2
16
23
25
26
2
2
2
2
2
2
11
0707A
31
ORDERING REPLACEMENT PARTS
o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
T
vide the following information when contacting us:
• the model number and the serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the part(s) (see the PART LIST and the EXPLODED DRAWING near the
end of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The drive motor is warranted for five (5) years after
the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customer’s responsibility. For inhome service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; to products
used for commercial or rental purposes; or to products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 257583 R0707A
Printed in USA
© 2007 ICON IP, Inc.
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