Pro-Form 330rt Treadmill, PETL40131 User Manual

USER'S MANUAL

Serial Number Decal

Model No. PETL40131
Serial No.

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:

Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK

[e-mail]

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

08457 089 009

Class H Fitness Product

Visit our website at

www.iconeurope.com

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual.

2

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described in this
manual.

3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and

0.5 m (2 ft.) on each side. Do not place the
treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

6. Keep children under the age of 12 and pets
away from the treadmill at all times.

7. The treadmill should not be used by persons
weighing more than 115 kg (250 lbs.).

8. Never allow more than one person on the
treadmill at a time.

9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.

10. To connect the power cord (see page 10), plug
the power cord into an earthed circuit. No
other appliance should be on the same circuit.
When replacing the fuse, an ASTA approved
BS1362 type should be fitted to the fuse car­rier. A 13 amp fuse should be used.

11. If an extension cord is needed, use only a 3­conductor, 1mm

2

(14-gauge) cord that is no

longer than 1.5 m (5 ft.).

12. Keep the power cord away from heated sur­faces.

13. Never move the walking belt whilst the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the tread­mill is not working properly.)

14. Never start the treadmill whilst you are stand­ing on the walking belt. Always hold the
handrails whilst using the treadmill.

15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.

16. Never leave the treadmill unattended whilst it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.

17. The pulse sensor is not a medical device.
Various factors, including the user's move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6 and HOW TO FOLD
AND MOVE THE TREADMILL on page 14.)
You must be able to safely lift 20 kg (45 lbs.)
to raise, lower, or move the treadmill.

19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.

20. Do not change the incline of the treadmill by
placing objects under the treadmill.

21. Inspect and properly tighten all parts of the
treadmill regularly.

22. Never drop or insert any object into any
opening.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

3

The decal shown has been placed on your treadmill. If the decal is missing, or if it is not legible, please
call our Customer Service Department to order a free replacement decal (see ORDERING REPLACEMENT
PARTS on the back cover of this manual). Apply the replacement decal in the location shown.

4

23. DANGER:Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorised service representative. Servicing

other than the procedures in this manual
should be performed by an authorised service
representative only.

24. This treadmill is intended for in-home use
only. Do not use this treadmill in any commer­cial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

5

Thank you for selecting the PROFORM®330 RT tread­mill. The 330 RT treadmill combines advanced tech­nology with innovative design to let you enjoy an excel­lent form of cardiovascular exercise in the convenience
and privacy of your home. And when you’re not exer­cising, the unique 330 RT treadmill can be folded up,
requiring less than half the floor space of other tread­mills.

For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-

ing this manual, please call our Customer Service
Department at 08457 089 009. To help us assist you,
please note the product model number and serial num­ber before calling. The model number of the treadmill
is PETL40131. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location of the decal).

Before reading further, please review the drawing
below and familiarise yourself with the labelled parts.

BEFORE YOU BEGIN

Handrail

Console

Key/Clip

Circuit Breaker

Incline Leg

Walking Belt

Hood

Front Wheel

Foot Pad

Rear Roller
Adjustment Bolts

Water Bottle Holder
(Bottle not included)

Storage Latch

RIGHT SIDE

LEFT SIDE

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Assembly requires the included hex key
and your own phillips screwdriver and adjustable spanners .

For help identifying the assembly hardware, refer to the drawings below. Note: The assembly hardware and
other small parts are packaged in separate part bags. Do not open the part bags until instructed to do so.

105

31

31

89

88

19

Plates

19

71

2

2

89

Hole

1

1a

1b

89

1. Open part bag A. Identify the Right Upright (89), which
has a large round hole near the lower end.

See drawing 1a. Slide two U-nuts (105) into the lower
end of the Right Upright (89) as shown. Insert two U-

nuts into the Left Upright (not shown) in the same
way.

See drawing 1b. Attach the Left and Right Uprights (88,

89) to the Base (71) with four 3” Bolts (2) and four 5/16”
Washers (31). Make sure that the Uprights are ori-

ented so the indicated plates are facing each other.
In addition, make sure that the Base is oriented so
the Base Pads (19) are in the location shown.

WARNING: Do not plug in the power

cord until the treadmill is completely assembled.

6

3/8” Star Washer

U-nut (105)–4

Silver Ground

Screw (87)–1

1/2” Screw (84)–2

3” Bolt (2)–4

(45)–2

3/4” Screw (90)–10

5” Bolt (10)–2

5/16” Washer

(31)–4

1/4” Washer

(108)–4

Crossbar Screw (69)–2

1” Bolt (12)–6

7

2. Open part bag B. Press the Right Frame Spacer (13) and

the Left Frame Spacer (not shown) onto the sides of the
Frame (55) as shown. Make sure that the high side of
each Spacer is facing forward as shown. With the help
of a second person, carefully lift the Frame (55) and hold
the Spacers between the plates on the Uprights (89).

Align the hole in the plate on the Right Upright (89) with
the hole in the Right Frame Spacer (13). Loosely thread a
5” Bolt (10) and a 3/8” Star Washer (45) into the Spacer
and the Frame (55). Repeat this step on the left side of

the treadmill.

See drawing 2a. With the help of a second person, care­fully tip the treadmill onto its left side as shown.

Feed the Wire Harness (22) into the large round hole near
the lower end of the Right Upright (89), and then pull the
Wire Harness out of the upper end as shown.

3. Open part bag C. With the help of a second person,

raise the Left and Right Uprights (88, 89) to the vertical
position.

Identify the Right Handrail (6), which has a large hole in
the left side. Feed the Wire Harness (22) into the rectan­gular bracket on the Right Handrail out of the large hole.
(Note: It may be helpful to use needlenose pliers to pull
the Wire Harness out of the hole.) Press a Handrail Cap
(83) onto the lower end of the Right Handrail as shown.

Insert the rectangular bracket on the Right Handrail (6)
into the right Upright (89). Attach the Right Handrail and
the Handrail Cap (83) with three 1” Bolts (12) and two
1/4” Washers (108) as shown. Do not tighten the Bolts

yet.

Attach the Left Handrail (7) as described above. Note:
There is not a wire harness on the left side.

22

Hole

12

12

12

6

12

12

12

108

7

108

88

83

89

108

83

3

45

10

13

High

side

Plate

89

55

2

2a

22

22

89