ProForm 320 Zle Elliptical, PFEVEL73912.1 User Manual

Model No. PFEVEL73912.1
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there are
missing parts, please contact us:

UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [e-mail]
Write:

ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM

USER’S MANUAL

AUSTRALIA
Call: 1800 993 770
E-mail: [e-mail]
Write:

ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

www.iconeurope.com

258868 258869 258870 258871 258872

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE ELLIPTICAL ..............................................................15

MAINTENANCE AND TROUBLESHOOTING ....................................................20

EXERCISE GUIDELINES ....................................................................22

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS .................................................. Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the

front cover of this manual and request a free
replacement decal. Apply the decal in the loca­tion shown. Note: The decal(s) may not be shown at

actual size.

PROFORM is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per­sons with pre-existing health problems.

2. Use the elliptical only as described in this
manual.

3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.

4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.

5. Keep the elliptical indoors, away from mois­ture and dust. Do not put the elliptical in a
garage or covered patio or near water.

6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam­age, place a mat under the elliptical.

9. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).

10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.

12. The heart rate monitor is not a medical
device. Various factors may affect the accu­racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.

13. The elliptical does not have a freewheel; the
pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in
a controlled way.

14. Keep your back straight while using the ellip­tical; do not arch your back.

7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away
from the elliptical at all times.

15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

3

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM®
320 ZLE elliptical. The 320 ZLE elliptical provides an
impressive selection of features designed to make your
workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before
you use the elliptical. If you have questions after

reading this manual, please see the back cover of this

Length: 6 ft. 4 in. (193 cm)
Width: 2 ft. 2 in. (66 cm)

Handlebar

Accessory Tray

manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Console

Heart Rate Monitor

Upper Body Arm

Disc

Handle

Leveling Foot

Pedal

Wheel

4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M8 Jam Nut

(77)–4

M10 x 45mm Screw (75)–6

M8 Washer

M10 Split

(33)–2

Bolt Set (31)–2 M8 x 45mm Bolt (76)–4

Washer (78)–11

M4 x 16mm

Screw (36)–9

M10 x 85mm Screw (82)–4

M8 x 20mm

Screw (80)–2

M10 x 20mm

Screw (79)–8

5

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until you complete all assembly steps.

• To identify small parts, see page 5.

1. While a second person lifts the rear of the Frame
(1), attach the Rear Stabilizer (70) to the Frame
with two M10 x 85mm Screws (82).

• In addition to the included tool(s), assembly
requires the following tools:

one Phillips screwdriver

Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.

1

70

2. Orient the Front Stabilizer (73) as indicated by
the sticker.

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (73) to the
Frame with two M10 x 85mm Screws (82).

1

82

2

73

1

82

6

3. Orient the Upright (2) and the Shield Cover (37)
as shown. Slide the Shield Cover upward onto
the Upright.

Have a second person hold the Upright (2) and

the Shield Cover (37) near the Frame (1).

Locate the wire tie in the lower end of the Upright

(2). Tie the wire tie to the Main Wire (42). Then,
pull the upper end of the wire tie until the Main
Wire is routed through the Upright.

Tip: To prevent the Main Wire (42) from fall-

ing into the Upright (2), secure the Main Wire
with the wire tie.

3

Wire Tie

2

37

Wire Tie

42

1

7

4. Tip: Avoid pinching the Main Wire (not
shown). Slide the Upright (2) onto the Frame

(1).

Have a second person hold the Shield Cover

(37) out of the way.

Attach the Upright (2) with five M10 x 20mm

Screws (79) and five M10 Split Washers (78).

Tip: Start all the Screws before fully tighten­ing them.

4

Avoid pinching

the wires

37

Press the Shield Cover (37) into the Left and

Right Shields (44, 45).

5. Orient the Handlebar (39) as shown. Have a
second person hold the Handlebar near the
Upright (2).

Locate the Sensor Wires (35) in the Handlebar

(39). Insert the right Sensor Wire into the right
side of the Upright and insert the left Sensor
Wire into the left side of the Upright. Pull the
Sensor Wires upward out of the top of the
Upright.

2

44, 45

5

2

79

35

39

78

1

79

78

79

79

Tip: Avoid pinching the wires. Attach the

Handlebar (39) to the Upright (2) with three M10
x 20mm Screws (79).

Avoid pinching

the wires

8

6. The Console (4) can use four D batteries (not
included); alkaline batteries are recommended.
Do not use old and new batteries together or
alkaline, standard, and rechargeable batter­ies together. IMPORTANT: If the Console has

been exposed to cold temperatures, allow
it to warm to room temperature before you
insert batteries. Otherwise, you may damage
the console displays or other electronic com­ponents. Remove the battery covers from the

back of the Console, and insert batteries into the
battery compartments. Make sure to orient the

batteries as shown by the diagrams inside
the battery compartments. Then, reattach the

battery covers.

To purchase an optional power adapter, call

the telephone number on the cover of this
manual. To avoid damaging the console,
use only a manufacturer-supplied power
adapter. Plug one end of the power adapter into

the receptacle inside the battery compartment
on the console; plug the other end into an outlet
installed in accordance with all local codes and
ordinances.

6

Battery

Cover

4

Battery

Cover

Receptacle

7. Untie and discard the wire tie on the Main
Wire (42).

While a second person holds the Console (4)

near the Upright (2), connect the wires on the
Console to the Main Wire (42) and to the Sensor
Wires (35).

Insert the excess wire into the Upright (2) or into

the Console (4).

Tip: Avoid pinching the wires. Attach the

Console (4) to the Upright (2) with four M4 x
16mm Screws (36).

8. Orient the Rear Console Cover (81) as shown.

Have a second person hold the Rear Console

Cover (81) against the Upright (2) until you com­plete step 9.

7

4

35

8

Avoid pinching

the wires

42

2

36

81

2

9