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XB2 Foldable Exercise Bike
User Manual
[Revision 1.0 February 2017]
RETAIN THIS MANUAL FOR FUTURE REFERENCE
PLEASE READ THIS MANUAL CAREFULLY BEFORE USE
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XB2 Foldable Exercise Bike
Safety
Basic precautions, including the following important safety instructions, should always be followed when
using this equipment. Read all instructions before use.
Before beginning any exercise program, consult your physician. This is especially important for
people over 35 years of age or who have pre-existing health problems. Read all instructions before
using any fitness equipment. Do not operate this exercise equipment without properly fitted guards, as the
moving parts can present a risk of serious injury if exposed.
Use this product for its intended use only as described in this user manual. Do not use attachments not
supplied or recommended by the manufacturer.
Maximum weight capacity = 120 kg.
Do not attempt any maintenance or adjustments other than those described in this user manual. Should
any problems arise, discontinue use and consult an authorized service centre or personnel.
Any information or data provided by the equipment is a guide only and is not to be used as medical data
or scientific evidence.
Do not use the unit outdoors.
Keep children and pets away from the equipment while in use.
Elderly or disabled users should only use the equipment in the presence of an adult who can provide
assistance if required.
Do not operate where aerosol (spray) products are in use or where adequate oxygen is not available.
Keep dry – do not operate in wet or moist conditions.
Keep the unit on a solid, level surface with a minimum safety area clearance of two meters around it. Be
sure the area around the equipment remains clear of any obstructions during use.
The equipment is for domestic household use only.
One person only should use the equipment at a time.
Wear comfortable and suitable clothing when using the equipment. Do not use the equipment barefoot or
in socks. Always wear appropriate, enclosed athletic footwear. Never wear loose or baggy clothing as it
can become caught on the equipment and create a hazard.
Always hold on to the handrails while using the equipment.
Do not leave children unsupervised near or on the equipment.
Children should not be allowed to play or operate the equipment at any time.
This equipment is not intended for use by persons (including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the equipment by a person responsible for their safety.
Keep hands clear of all moving parts. Never place hands or feet off the handles or pedals while the
equipment is in use.
Before using the equipment, check that all visible fasteners are sufficiently tightened and secure.
Handle or move the equipment with due care to avoid personal injury or damage to the equipment.
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XB2 Foldable Exercise Bike
Table of Contents
Safety ............................................................................................................................................. 2
Parts Identification ........................................................................................................................ 4
Assembly ....................................................................................................................................... 5
Operation ....................................................................................................................................... 7
Console and Functions.............................................................................................................. 7
Adjusting Resistance ................................................................................................................. 7
Care, Maintenance and Troubleshooting .................................................................................... 8
Cleaning .................................................................................................................................... 8
Storage ..................................................................................................................................... 8
Troubleshooting ........................................................................................................................ 8
Specifications ............................................................................................................................... 8
Warm-Up and Cool-Down Routine ............................................................................................... 9
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XB2 Foldable Exercise Bike
No.
Qty.
Description
No.
Qty.
Description
1
1
Main Body (includes flywheel,
crank, tension adjuster, frame lock
pin, seat post and lock nut)
9
1
Fasteners / Tools:
2 M8 Screw
2 M8 Curved Washer
1 M6 Acorn Nut
1 M6 Bolt
Spanner
6mm Allen Key
2
1
Front Foot (round caps)
3 1
Rear Foot (angled caps)
4
1
Seat 5
2
Pedal (left and right)
6 2
Pedal Strap
7
1
Handlebar
8
1
Console
1
3 4 9 6 2
5
7
8
14
Parts Identification
The equipment comes partially assembled. The unit comes with the following parts. Ensure that all parts are
included before assembly.
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XB2 Foldable Exercise Bike
5
2 4 3 B A
6
C
D
E
7
Assembly
1. Take all parts out of the carton and place them on a firm, flat surface. Remove all packing materials.
Check that all parts have been supplied. Note that some parts, such as the feet, have the necessary
fasteners pre-assembled – these will need to be removed during the assembly process.
2. Attach the rear foot (has angled caps) (2) to the extending frame part of the main body (A). Attach the
feet using the 2 pre-assembled screws (3) and curved washers (4). Use the Allen key to firmly tighten
(rotate right) the screws.
3. Attach the front foot (has round caps) (5) to the crank part of the main body (B) using the 2 pre-
assembled screws and curved washers. Tighten (rotate right) the screws firmly.
It is critical that you follow the pedal arm to crank attachment procedure carefully to ensure
correct assembly. • During assembly, do NOT use excessive force to screw the pedals into the
crank arms – this may indicate misalignment of the pedals or mis-matched threads. If the pedal does not
"feel right" when being screwed in, STOP immediately and check that it is the correct pedal and that it is
aligned properly with the crank arm. Failure to follow the instructions here or take due care may
damage the equipment and void any product warranty.
4. Starting with the right-hand side, identify the right-hand pedal (6), which has a right-hand thread (this is
the usual type – rotate right / clockwise to tighten) and an "R" (C) on the underside of the pedal.
5. Very carefully begin screwing the pedal bolt into the crank arm (D) (rotate right / clockwise). If the pedal
bolt does not "feel right" when being screwed in, STOP immediately and check that it is the correct
pedal and that it is aligned properly with the crank arm. Firmly tighten (rotate clockwise) the pedal bolt
using the spanner.
6. Repeat steps 4 to 5 for the left-hand pedal (has an "L" on the underside of the pedal), noting that
the pedal bolt and crank arm thread is left-hand (rotate left / anti-clockwise to tighten).
7. For each pedal, attach the pedal strap (7)
to the protrusions on each side of the
pedal. The end of the strap with two holes
should be placed over the protrusion (E) on
the inside of the pedal (near the crank
arm). Attach the other end of the strap
using a slot that is suitable for your foot.
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XB2 Foldable Exercise Bike
F
12
G
8
9
10
11
F
J
I
and acorn nut that can be used in place of the
8. Bring the seat (8), pointed end facing forward, into position on
the top of the seat post, and attach it from underneath using the
3 pre-assembled nuts (9). Use the spanner to firmly tighten
(rotate right) the nuts.
9. Bring the handlebar (10) into position so that the arms are
facing forward. Attach it using the 2 pre-assembled screws and
curved washers (11) (it is easier to insert these through the
handlebar first). Use the Allen key to firmly tighten (rotate right)
the screws.
10. Insert batteries into the console (12), then slide it onto the
mounting plate (F) on the handlebar. Insert the cable (G) into
the "Sensor Input" connector on the rear of the console.
When correctly assembled, the machine should resemble the image
below and is ready for use.
Folding / Unfolding
To fold, remove the frame locking pin (H), then move the handlebar
toward the seat. When the unit is fully folded, re-insert the locking
pin fully through hole (I).
To unfold, remove the frame locking pin, then move the handlebar
away from the seat. When the unit is fully unfolded, re-insert the
locking pin fully through hole (J).
Note: The equipment also comes with a bolt
locking pin as a more "permanent" method of
securing the unit.
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XB2 Foldable Exercise Bike
Control
Description
Display
Shows various information depending on current function. For example, current speed,
used calories etc.
Note: To approximately convert calories to kilojoules, multiply the number of calories by 4.
MODE
Press to switch between available functions. The current function is displayed at the
bottom of the display. Press and hold for approximately 5 seconds to reset all values to
zero "0".
DIST. - Shows the current distance travelled for the session.
CAL - Shows the current calories used for the session.
TIME - Shows the current time elapsed for the session.
SCAN - Automatically steps the display between each function every 4 seconds.
Operation
Console and Functions
The equipment features a computerized display that provides you with workout information, such as duration,
speed, distance travelled etc. The console activates as soon as a key is pressed or the pedals are moved.
When the machine is not being used, the console switches off automatically after 4 minutes.
Adjusting Resistance
The resistance of the crank to being rotated can be adjusted. Increased resistance requires more effort and,
therefore, uses more energy. To adjust crank resistance, rotate the knob below the handlebar – 1 = least
resistance, 8 = greatest resistance.
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XB2 Foldable Exercise Bike
Problem
Potential Reason
Correction
Console not working.
A. Batteries no longer
serviceable.
B. Connection problem.
C. Console problem.
A. Replace batteries.
B. Check all connections are secure and wiring is
not pinched or damaged. Replace if necessary.
C. Replace console.
Weight Capacity
120kg
Care, Maintenance and Troubleshooting
Some maintenance activities described may be beyond the scope of some users. For
procedures that you are not comfortable with or have the tools or experience for, have the
unit serviced by a service centre or qualified technician.
Cleaning
The equipment can be cleaned with a soft cloth and mild detergent. Do not use abrasives, solvents or harsh
chemicals. Be careful not to get excessive moisture on the display panel as this may damage it.
After each use, wipe the unit of any sweat, dirt or liquids. Keep the equipment, especially the display
console, out of direct sunlight to prevent damage to the screen.
Storage
Store the equipment in a clean and dry indoor environment. Never leave or use the unit outdoors.
Troubleshooting
The following information may assist in identifying a problem and rectifying it.
When to Call for Help
This equipment is designed with user safety as a priority. In the event of equipment failure, call an authorized
service centre or technician for servicing.
Specifications
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XB2 Foldable Exercise Bike
Head Roll
Rotate your head to the right for one second, you should feel a stretching
sensation up the left side of your neck. Then rotate your head back for one
second, stretching your chin to the ceiling and letting your mouth open.
Rotate your head to the left for one second, then drop your head to your
chest for one second.
Shoulder Lift
Lift your right shoulder toward your ear for one second. Then lift your left
shoulder up for one second as you lower your right shoulder.
Side Stretch
Open your arms to the side and lift them until they are over your head.
Reach your right arm as far toward the ceiling as you can for one second.
Repeat this action with your left arm.
Quadricep Stretch
With one hand against a wall for balance, reach behind you and pull your
right foot up. Bring your heel as close to your buttocks as possible. Hold for
15 seconds and repeat with left foot.
Inner Thigh Stretch
Sit with the soles of your feet together and your knees pointing outward.
Pull your feet as close to your groin as possible, then gently push your
knees toward the floor. Hold for 15 seconds.
Warm-Up and Cool-Down Routine
The warm-up routine is an important part of any workout. The purpose of warming up is to prepare your body
for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should
begin every session to prepare your body for more strenuous exercise by heating up and stretching your
muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
Always perform a cool-down routine after your workout, repeat these exercises to reduce soreness in tired
muscles. The purpose of cooling down is to return the body to its resting state at the end of each exercise
session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart.
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XB2 Foldable Exercise Bike
Toe Touch
Slowly bend forward from your waist, letting your back and shoulders relax
as you stretch toward your toes. Reach as far as you can and hold for 15
seconds.
Hamstring Stretch
Extend your right leg. Rest the sole of your left foot against your right inner
thigh. Stretch toward your toe as far as possible. Hold for 15 seconds.
Relax and then repeat with left leg.
Calf / Achilles Stretch
Lean against a wall with your right leg in front of the left and your arms
forward. Keep your left leg straight and the right foot on the floor; then bend
the right leg and lean forward by moving your hips toward the wall. Hold,
then repeat on the other side for 15 seconds.
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Some experts believe the incorrect or prolonged use of almost any product could cause
serious injury or death. For information that may reduce your risk of serious injury or
death, consult the points below and additionally, the information available at
www.datastreamserver.com/safety
Consult all documentation, packaging and product
labelling before use. Note that some products feature
online documentation which should be printed and kept
with the product.
Check product for loose / broken / damaged / missing
parts, wear or leaks (if applicable) before each use.
Never use a product with loose / broken / damaged /
missing parts, wear or leaks (if applicable).
Products must be inspected and serviced (if applicable)
by a qualified specialist every 6 months assuming
average residential use by a person of average weight
and strength, above average technical aptitude, on a
property matching average metropolitan specification.
Intended use outside these guidelines could indicate the
product is not suitable for intended use or may require
more regular inspection or servicing.
Ensure all possible users of the product have completed
an industry recognized training course before being
given access to the product.
The product has been supplied by a general merchandise retailer that
may not be familiar with your specific application or your description of
the application. Be sure to attain third-party approval for your
application from a qualified specialist before use regardless of prior
assurances by the retailer or its representatives.
This product is not intended for use where fail-safe operation is
required. As with any product (take an automobile, aircraft, computer
or ball point pen for example), there is always a small chance of
technical issues that needs to be repaired or may require replacement
of the product or a part. If the possibility of such failure and the
associated time it takes to rectify could in any situation inconvenience
the user, business or employee then the product is not suitable for
your requirements. This product is not for use where incorrect
operation or a failure of any kind, including but not limited to a
condition requiring product return, replacement, service by a technician
or replacement of parts could cause a financial loss, loss of employee
time or an inconvenience requiring compensation.
If this item has been purchased in error after considering the points
above, simply contact the retailer directly for details of their returns
policy, if required.
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