This addendum accompanies your equipment documentation and is additional
information concerning the heart rate features for your equipment and console.
Important
The heart rate features are intended for reference only. They may not be accurate
for every user or at every speed and are not intended for use as a medical device.
Holding the heart rate handle touch sensor while exercising at higher intensity
may also decrease accuracy of the heart rate reading and is not recommended.
Please also read your product documentation and visit:
www.precor.com/en-us/customer-service/faq.
P/N 305324-101 rev A, ENU
©Precor Incorporated | October 2017
EXPERIENCE™ SERIES AMT
Monitor stride length with Stride Dial™
GETTING STARTED GUIDE
Welcome to a personalized fitness experience for your members
The Experience™ Series cardio line gives operators the proven, reliable performance they count on. Each piece delivers the personalized
exercise experience and entertainment choices your members seek. The Adaptive Motion Trainer (AMT) keeps exercisers engaged,
challenged, and loyal. For more information about the AMT, visit us at www.amtfitness.com.
Get to know Precor equipment
The AMT with Open Stride™ lets the exerciser adjust stride
height from 6.8 to 10 inches (17 to 25 cm). Combine this with
the AMT’s ability to dynamically adapt the exerciser's stride
length from 0 to 36 inches (0 to 91 cm). Open Stride applies to
AMT 800 models only. AMT with dynamic stride length applies
to AMT 800 and AMT 700 models.
The Strid
stride height.
AMT offers a total body workout in one piece of equipment:
Handlebar positions are optimized for pushing and pulling
Helps exercisers burn more calories with more enjoyment
The AMT fully engages exercisers of all fitness levels with an infinite range of stride paths to create a uniquely effective
low-impact workout, making every workout a personalized experience. Your members get boundless training variety without
the need to change machines: improve aerobic and anarobic fitness, as well as strength, coordination, and balance on the
AMT.
Get to know Precor cardio workouts
Our instructional videos provide information vital to the safe and effective use of the equipment and can help users,
trainers, and operators get the most out of their EFX.
A variety of manual and preset programs such as Lose Weight, Be Fit, Get Toned, and Push Performance can help
trainers and users meet their goals and build training programs tailored to produce the best possible results.
eGuide™ diagram illustrates the ratio of stride length to
motions
Instructional videos and complete EFX operating instructions are available at www.precor.com.
Also available at precor.com are regularly-updated blog posts with more ideas about fitness routines
and advice from trusted industry experts.
AMT Getting Started Guide | P/N 304439-101
©2017 Precor Incorporated | June 2017
rev C, ENU
TRAINING AND EXERCISING
CAUTION Before beginning any fitness program, see your physician for a thorough physical exam. Seek advice from
your physician to learn the target heart rate appropriate for your fitness level.
Read all safety and operating instructions included with your equipment. For more information, visit us at www.precor.com and
look for your equipment model number.
Start a workout
Step 1: Place your hands on the fixed side rails and place a foot on
Step 2: Hold on to the stationary grips in the center.
each pedal to enter the equipment.
Step 3: Start stepping in a vertical motion. Step 4: Press QuickStart (on screen for touchscreen consoles), or
choose a preset workout, then press OK to begin.
Step 5: Adjust the left motion control to change your stride height in
one of five levels. You can vary your stride style by lengthening your
stride to a maximum of 36 inches.
Step 7: Press Pause to finish. To dismount safely, hold the fixed hand
rails then slowly step off the AMT.
Step 6: Adjust the right motion control to select a resistance level,
(low for warming up and gradually higher as you start exercising).
Check out our trend-based workouts and Precor product tutorials at
www.precor.com/education.
WARNING
Before you connect any cables to the console, make sure that the equipment is not connected to any external power source or
plugged into the wall.
Cable
Connector Type
Connector
Location
Settings
System Settings
Connectivity
Network Type
Wired (or Wi-Fi)
Configure
P62 Console Installation Guide
For more equipment information and troubleshooting, visit us at www.precor.com.
Safety key
(TRMs only)
Six-contact strip, keyed
TV F-type coaxial with isolator
Ethernet (LAN)
Data from base unit
Power
Eight-contact modular on round
black cable
Eight-contact modular on flat gray
cable
Two-contact plug, polarized and
latched
Heart rate sensor Four-contact strip, keyed
microSD card slot Eight-contact strip
Ferrite mount N/A
To attach and wire the console:
1. Set the console on the rectangular hook at the bottom of the console mount
and hold it in place.
2. Remove the isolator extender
reattach them to the console.
3. Connect the power cable
the ferrite mount.
, connect the TV coaxial cable to it, then
,after passing it through and wrapping around
5. Connect the cables
as shown below ( is lower
board) by routing cables through the larger hole in the mount
bracket.
6. Tilt the console back onto the mounting bracket and secure it
with the mounting bolts, making sure to fully tighten the bolts.
4. Verify the microSD card is securely mounted (see
above).
7. Follow the checklist and set of instructions on the next page to
test that the console and equipment are working.
8. Attach the fasteners to reinstall the console rear cover after you
finish the tests.
9. To connect to a network:
10. Go to
Touch
Touch
>
>
>
.
> OK.
. Select a network from the list and enter your
credentials to access that networked.
Touch the Back button to return to the Connectivity screen. Your
settings will be automatically saved.
System Settings
Connectivity
P62 Installation Guide | P/N 304148-101 rev A, ENU
©Precor Incorporated | August 2016
To test that the console and equipment are working:
Use this checklist of procedures for testing and follow each step in order.
Install the console based on the information on the other side of this sheet.
Verify that the Ethernet patch cables from the floor or wall cannot become caught on the equipment’s moving components (Not applicable for
wireless connections).
Verify these motion control operations work:
Elevation and speed
Resistance (Bikes, EFX, AMT)
Scan TV channels, then:
1. Verify that available channels match the channel list.
2. Rename the channels if necessary.
3. Set the default channel, if applicable.
Touch GO, then verify these operations:
Channel up/down controls
Volume up/down controls
Channel changes on the channel list
USB connection (only for charging a personal media player and updating Preva software)
Headphone jack
STOP button and emergency stop lanyard (TRM only)
Verify that the heart rate display works:
1. Begin exercising on the equipment and grasp both touch-sensitive handlebars. The heart icon flashes while the heart rate is read. You must
maintain contact with both metal plates on each handlebar to ensure an accurate reading. Within ten seconds, your heart rate number appears
in the HEART RATE (HR) display.
2. Perform the following checks if a number does not appear:
a. Verify that the HR cable is properly connected.
b. Repeat the test with a different person. In rare instances, it may not work properly for a few individuals.
c. Repeat this test using a chest strap or a wireless pulse simulator. You’ll get better results than if you grasp the touch-sensitive handlebars.
DO NOT hold onto the handlebars during the reading or you’ll override the HR results.
Verify the microSD card is securely inserted.
Verify the TV coaxial cable is securely installed by using a 7/16 open wrench to fully tighten the cable to the console.
Verify IP connectivity. Go to
>
. The IP address field should be populated (10.15.80.90, for example). Then, to
register the equipment, make sure you have this info:
Location code
Precor technician account name and password
Serial number from the base
Friendly name assigned to the equipment by the facility (Example: Equipment Type-Floor-Row-Number)
To complete registration for Preva-networked facilities:
1. Enter the Preva server name (na.preva.com for all sites).
2. Enter the assigned account name and password.
3. Follow the onscreen instructions to register the product.
Ask the facility’s Preva administrator to log on to Preva Business Suite and confirm that all P82-based equipment appears there.
P62 Console Getting Started Guide | P/N 304240-101 rev A, ENU
©2016 Precor Incorporated | August 2016
1.
2.
3.
4.
GETTING STARTED GUIDE
P62 CONSOLE
Welcome to a personalized fitness experience for your members
The intuitive high-definition touchscreen, easy-to-reach single or dual motion controls, and built-in fitness tutorials makes the P62
Console a unique fitness experience for your members and trainers.
Set up the console
The P62 console has a built-in Administrator
account for owners.
The Settings menu is visible only to administrators
and registered service technicians. Changes made to
these settings are saved to the fitness equipment.
An Administrator uses a password (see below) to
access and configure the console settings to improve
an exerciser's workout and benefit the facility.
To change system settings:
Press and hold Volume Down.
Press Channel in the following order:
Channel Up
Channel Down
Channel Down
Channel Up
Enter the password: 5 6 5 1 5 6 5
Touch OK. The System Settings banner
appears.
For complete console operating instructions and troubleshooting, visit us at www.precor.com.
Setting Information
About Displays serial number and event log.
Equipment Use Gathers data on individual and cumulative equipment use
System Settings Connectivity: Determines network type (Wired and Wi-Fi)
and IP address.
TV settings: Sets up channels and close captions
Workout limits: Sets limits on equipment use during peak
hours, maximum treadmill speed, or maximum pause time.
No.
Function
No.
Function
CAUTION
Before beginning any fitness program, see your physician for a thorough medical exam. Ask your physician for the appropr
target heart rate for your fitness level.
1.
2.
TRAINING AND EXERCISING
Get to know the P62 Console
The P62 Console features either single- or dual-motion controls, uses an LCD touchscreen with an embedded TV tuner, and is Preva™
Network Capable.
Pause
Channel up/down
Incline or stride height
Intensity or resistance indicator
1
indicator
Mute
2
Audio jack
Volume up/down
Mobile device charger
* Stride height indicator for AMT only
** Incline indicator only on the dual-motion control. The motion control(s) are located
Start exercising
Ready to up your game and give your clients great workouts and training programs?
Take advantage of Precor’s product tutorials, best-in-class training resources, and content libraries — which we refresh regularly (select
regions only) — on www.precor.com.
To start a workout:
right below the indicator.
Touch Quick Start to launch the Manual Program. Calculations, such as calories used, are based on a 170-lb (77 kg), 40-year old
individual. Your clients can complete a workout using this program with the default values, or you can change workout settings to suit
the training program you set up for them.
To start a featured workout:
The Featured Workout appears on the Welcome Screen and changes daily. Touch GO on the Featured Workout screen.
To start a preset workout:
Preset workouts are a great way to tailor your client’s workouts to their fitness goals, stay challenged, and add variety to their sessions.
These workouts are arranged in the following groups: Manual, Heart Rate, Interval, Weight Loss (Fat Burner on Climbers), Variety, and
Performance.
Touch Workouts, select a workout, then touch GO. At the end of a workout, a summary screen displays the average heart rate and
accumulated metrics achieved during a workout.
Save the workout for replay later (for Preva accounts only).
Monitor your heart rate
Chest straps
A chest strap provides the best heart rate monitoring results. When you wear a chest strap during a workout, the heart rate features
appear on the screen. To receive an accurate reading, the chest strap must be in direct contact with your skin.
Touch heart rate feature
To use the heart rate feature, use both hands on the grips and make sure your hands are moist (not dry). Avoid grasping the sensors too
tightly.
Experience™ Series
Adaptive Motion Trainer® (AMT®)
Assembly Guide
English
Français
Deutsch
日本語
中文
Español
Português
Equation 1: English
2
3
WARNING
At least two people are required to assemble the equipment. DO NOT
Assembly requirements
AMT Assembly Requirements
Start assembling the AMT while it is still on the pallet. Remove the AMT from the pallet
when instructed to so in this guide.
Follow the steps in the order listed in this assembly guide. For more product
information, visit us at www.precor.com.
attempt assembly by yourself.
Important Before you fully tighten a fastener, check that its head is flush with the surface of
the equipment. If not, cross-threading may have occurred. DO NOT attempt to rework the
assembly as more damage to the equipment will occur. Instead, contact Customer Support at
www. precor.com
We recommend you:
• Assemble the equipment close to where you plan to use it.
• Assemble the equipment on a solid, flat surface, so that it remains level and
stable.
• Locate the equipment at least 19.7 inches (0.5 meter) away from walls or
furniture on either side of the equipment, and 19.7 inches (0.5 meter) away
from objects behind or in front of the equipment.
• DO NOT move the equipment without assistance.
4
#2 Phillips screwdriver
Required tools Hardware kit
•
• Rubber mallet
• 7/16-inch open-end wrench
• SAE standard socket set
• Wire cutter
• Two #1 Phillips screwdrivers
• Torque wrench (including a
3/16-inch hex wrench bit)
Component Quantity
inch)
Hex head bolts
Nylon lock nuts (5/16-
(5/16-inch x 1-inch)
6
4
Component Quantity
Screw
(#10 x 1 1/4-inch)
Flat head hex drive screws
(1/4-inch x 5/8-inch)
10
5
Hex head bolts
(5/16-inch x 3 1/2inch)
Bolt sleeve
6
2
End caps
Conduit (optional)
2
1
(5/16-inch)
Flat Washer
6
5
Begin assembly
Important The side arm supports are shipped with foam blocks inserted in one end.
These blocks prevent fasteners from falling into the supports. DO NOT remove the foam
blocks or push them down into the supports.
To attach the upper side arm supports:
1. Place the upper end of the right-hand support against the right-hand side arm
and insert two screws (with washers attached) into the two holes
underneath the side arm support bracket (see Figure 1 ). Partially tighten.
Figure 1
2. Slide one washer and one sleeve over a bolt and insert it into the
screw hole on the inside of the right-hand side arm (see Figure 2).
3. Attach the bolt using the nut (see Figure 3). Partially tighten.
Important Insert the bolt into the inside of the side arm and attach the nut to
the outside or the side covers will not fit.
Figure 3
4. Repeat Steps 1 through 3 to attach the left-hand side arm support.
Figure 2
6
To attach the lower side arm supports:
1. Place the two side arm supports against the center support and insert a
narrow screwdriver through the middle holes of each side arm and the
center support to keep them aligned (see Figure 4).
Figure 4
2. Slide a washer over each of the four bolts and then, from the
opposite side of the center support, insert the four bolts and attach a
nut to each bolt. Partially tighten the fasteners (see Figure 5).
5. Remove and throw away the two #10 x 3/4-inch Phillips head screws
securing the upper back corner of the inner plastic molding to the end of
the right side arm.
Figure 6
6. Fit the right-hand inner and outer side arm covers to the right side arm.
Insert five screws , then tighten them to 8 to 12 in-lb (1 to 1.35 N-m)
using a #2 Phillips screwdriver (see Figure 7).
Note Alternatively, tighten the screws until the two side arm covers
are in full contact, then turn the screws an additional quarter turn.
Figure 5
3. Tighten the side arm supports to 160 in-lb (18 N-m) of torque.
Figure 7
7. Repeat Steps 4 and 5 to attach the left side arm.
4. Using a 9/16-inch open-ended wrench, loosen the jam nuts and extend
the adjustable feet on the side arm supports until they touch the floor;
then remove the spacer block from under the back end of the AMT.
7
CAUTION
DO NOT move the AMT off its shipping pallet without assistance. DO NOT apply any weight to the side arms of the AMT until the side arm supports
have been installed. To avoid unnecessary movement of the foot plates, DO NOT position the handlebars until instructed to do so.
Remove the AMT from the pallet
After the side arm supports are secured, move the AMT off of its shipping pallet to the location where it will be used.
To move the AMT from the pallet:
1. Remove and discard the two fasteners securing the front frame tube of the AMT
to the shipping pallet (see Figure 8).
Figure 8
2. Lift the back end of the center support and roll the AMT forward onto the floor
while your assistant stabilizes its front end and guides it off the shipping pallet.
3. Move the AMT to its intended location.
4. Insert the end caps into the front frame tube, and if needed, use a rubber
mallet to tap them into place.
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