Assembly Guide
Ab-X100
Ab-X100 Assembly Guide
Important Safety Instructions
When using exercise equipment, basic precautions
should always be taken, including the following:
• Read all instructions before assembling the
Ab-X100. These instructions are written for your
safety and to protect the unit.
• Read each step in the assembly instructions and
follow the steps in sequence. Do not skip ahead. If
you skip ahead, you may learn later that you have
to disassemble components and that you may
have damaged the equipment which would void
the Precor Limited Warranty.
• Assemble and operate the Ab-X100 on a solid,
level surface. Locate the unit a few feet from walls
or furniture to provide easy access.
• Do not allow children or those unfamiliar with its
operation on or near the equipment. Do not leave
children unsupervised around the unit.
• Use the equipment only for its intended purpose.
Do not use accessory attachments that are not
recommended by the manufacturer, as such
attachments may cause injuries.
• Do not attempt to service the Ab-X100 yourself.
The unit does not contain any user-serviceable
parts.
Obtaining Service
For information about product operation or service,
refer to the Precor web site at www.precor.com where
you can also find customer support numbers or a list of
Precor authorized service centers.
If you call or e-mail Customer Support, have the serial
number available.
You can find the serial number printed on a label
affixed to the Ab-X100. For future reference, write the
serial number in the space provided below.
Serial number: _______________________
Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS
page 3
Ab-X100 Assembly Guide
Table of Contents
Important Safety Instructions .................................................................................. 3
Obtaining Service ..................................................................................................................................... 3
Preparations .............................................................................................................. 5
1
2
Unpacking the Equipment......................................................................................................................... 5
Required Tools .......................................................................................................................................... 5
Installation Requirements ......................................................................................................................... 5
Hardware Kit ............................................................................................................................................. 6
Assembly Instructions .............................................................................................. 8
Open the Box ............................................................................................................................................ 8
Assemble the Main Structure ................................................................................................................... 9
Attach the Seat and Back Pad .................................................................................................................. 12
Clean the Pads and Assembly.................................................................................................................. 13
Limited Warranty Statement ..................................................................................................................... 14
Specifications .............................................................................................................................. Back cover
Table of Contents
page 4
Ab-X100 Assembly Guide
1
The Ab-X100 parts are inspected before shipment.
Each unit contains several pieces that require
assembly. You may find it helpful to ask for assistance
during the assembly process.
Preparations
Required Tools
Tools that you need to obtain before assembling the
unit include:
❏ Measuring tape
❏ Rubber mallet
❏ Wire tie cutter or utility knife
Installation Requirements
Follow these installation requirements when
assembling the unit:
Unpacking the Equipment
When you open a box, carefully unpack the pieces and
lay them on the floor near the location where you plan
to use them.
CAUTION: Be careful when you remove the
packaging material with a utility knife. Do not cut
the upholstery or scratch the paint.
If any items are missing, contact the dealer from whom
you purchased the unit. For more information, refer to
Obtaining Service
.
• Review the
• Assemble the unit where it will be used.
• Install components in the sequence shown.
• Insert all fasteners in the same direction. For
aesthetic purposes, insert all the fasteners in the
same direction unless specified (in text or
illustrations) to do otherwise.
• Leave room for adjustments. Tighten the
fasteners to keep the unit stable, but leave room
for adjustments.
Important Safety Instructions
.
Preparations
page 5
Ab-X100 Assembly Guide
Hardware Kit
Fastener Qty Fastener Qty
1-inch Buttonhead screw (A) 6
³⁄₈-inch Split washer (B) 6
³⁄₈-inch Washer (C) 6
¾-inch Buttonhead screw (D) 8
⁵⁄₁₆-inch Split washer (E) 14
⁵⁄₁₆-inch Washer (F) 4
⁵⁄₁₆-inch Washer (H) 4
¾-inch Shoulder bolt (J) 2
Pivot arm cap (K) 2
1¼-inch Buttonhead screw (G) 10
Preparations, continued
page 6
Ab-X100 Assembly Guide
2 – Plastic foot (L) 2 – End cap (M)
Preparations, continued
page 7
Ab-X100 Assembly Guide
Assembly
2
Assembly of the Ab-X100 takes about 45 minutes to
complete. If this is the first time you have assembled
this type of equipment, plan on allowing more time.
Be careful to open boxes and assemble components in
the sequence presented in this manual.
Note: With so many assembled parts, proper alignment
and adjustment is critical. While tightening the fasteners,
be sure to leave room for adjustments.
tighten fasteners until instructed to do so.
Instructions
Do not fully
Open the Box
Use wire tie cutters to open the box and remove
packing materials.
The illustration shows how the Ab-X100 will look when
you have completed its assembly. The callouts identify
specific pieces.
Footrest
Handlebars
Seat Pad
Back
Pad
Support Bar
Main Frame
Pivot
Arm
Assembly Instructions
Base Support
page 8
Ab-X100 Assembly Guide
Assemble the Main Structure
1. Insert the End Caps (M) into the Front Support and
attach two plastic feet (L) to its base. Secure the
pieces using
two 1¼-inch buttonhead screws (G)
two split washers (E)
Wrench tighten.
2. Set the Main Frame in an upright position.
3. Cut the wire tie holding the Support Bar to the
wheeled Base Support and remove any packing
material.
4. Attach the Base Support to the Main Frame. Ask
your assistant to lift the Main Base while you align
the mounting holes and insert
four 1-inch buttonhead screws (A)
four split washers (B)
four flat washers (C)
Wrench tighten.
Note: Make sure the wheels are positioned as
shown in the illustration. The wheels must be
outside of the Main Frame not under it.
5. Loosen the four screws that secure the mounting
bracket so you can install the Handlebar Assembly.
End Cap
2 - 1¼" buttonhead screws
2 - split washers
Front Support
Main Frame
Main Frame
Loosen the four bracket
screws two full turns.
Assemble the Main Structure
Base Support
Support Bar
4 - 1" buttonhead screws
4 - split washers
4 - washers
page 9
Ab-X100 Assembly Guide
6. Lift the Support Bar so you can access the Pivot
Arm mounting holes.
7. Have your assistant angle the Handlebar
Assembly beneath the Support Bar and position
the Pivot Arms so you can insert a shoulder bolt
through each sleeve. Thread the shoulder bolts (H)
into the mounting holes to secure the Pivot Arms.
Wrench tighten.
Note: The Pivot Arms can fall off the Handlebar
Assembly, so keep the assembly as level as
possible.
8. Insert the Pivot Arm Caps (K). Apply pressure to
secure them.
9. Lower the Handlebar Assembly and rest it on the
floor.
10. Retighten the four bracket screws.
Main Frame
Handlebars
2 - 1" shoulder
bolts
2 - pivot
arm caps
Support Bar
Pivot Arm
Assemble the Main Structure, continued
Base Support
page 10
Ab-X100 Assembly Guide
11. Install the Back Pad Channel Support onto the
Linkage Block using
four ¾-inch buttonhead screws (D)
four split washers (E)
Wrench tighten.
12. Lift and pull back on the Support Bar so you can
align the Back Pad Channel Support with the Pivot
Tube side mounts. Secure the Back Pad Channel
Support to the Pivot Tube using
four ¾-inch buttonhead screws (D)
four split washers (E)
Wrench tighten.
13. Slide the Footrest into the Main Frame and secure
it using
two 1-inch buttonhead screws (A)
two split washers (B)
two washers (C)
Wrench tighten.
Linkage
Block
Pivot
Tube
Support Bar
4 - ¾" buttonhead screws
4 - split washers
4 - ¾" buttonhead screws
4 - split washers
Back Pad
Channel
Support
Assemble the Main Structure, continued
Footrest
2 - 1" buttonhead screws
2 - split washers
2 - washers
Main Frame
page 11
Ab-X100 Assembly Guide
Attach the Seat and Back Pad
1. Attach the Seat Pad to the Main Frame using
four 1¼-inch buttonhead screws (G)
four split washers (E)
four flat washers (F)
Wrench tighten.
2. Attach the Back Pad to the Back Pad Channel
Support using
four 1¼-inch buttonhead screws (G)
four split washers (E)
four flat washers (H)
Wrench tighten.
This completes the assembly of the Ab-X100.
4 - 1¼" buttonhead screws
4 - split washers
4 - flat washers
Back Pad
Seat Pad
Back Pad Channel
Support
Main Frame
Attach the Seat and Back Pad
4 - 1¼" buttonhead screws
4 - split washers
4 - flat washers
page 12
Ab-X100 Assembly Guide
Clean the Pads and Assembly
To clean the seat or back pads moisten a clean, soft
cloth in a mild solution of soap and water and wipe the
pads thoroughly. Dry the pads with a clean, dry cloth.
Use the same procedure to clean the Main Frame and
plastic parts.
Frequently, vacuum the floor underneath the Ab-X100
to prevent the accumulation of dust and dirt. If
necessary, use the Footrest to lift the front end and
tip the Ab-X100 onto its wheels to roll it to a different
location.
Clean the Pads and Assembly
page 13
Limited Warranty
Precor, Incorporated (PRECOR) will repair or replace any of the following components which
are defective as to materials or workmanship for products manufactured and sold after June 1,
1990:
ICARIAN & STRETCH CENTER:
Lifetime:Structural Steel Framework
Five Years: Rotary Bearings, Weight Stacks, Pulleys, Guide Rods, Structural Moving
Par ts
One Year: Cable, Linear Bearings, Springs
Ninety Days: Upholstery, Handgrips, All Other Items Not Listed
Not withstanding the above, all warranties provided by PRECOR shall terminate upon transfer
of ownership of the equipment by the original owner. PRECOR may require the Customer to
affirm that he is the original owner of the equipment before providing warranty services. This
warranty does not extend to any components which become defective due to abuse, misuse, or
lack of proper maintenance or if the equipment under warranty has been modified or altered in
anyway. The Customer seeking repair or replacement of defective equipment must notify
PRECOR at the address set forth on the back cover of such defect, admit PRECOR authorized
service representatives during normal business hours to effect repairs and pre-pay all defective
equipment within thirty (30) days of its receipt of notice of the defect from a Customer or the
equipment itself.
THIS WARRANTY IS LIMITED TO REPAIR AND/OR REPLACEMENT OF DEFECTIVE
EQUIPMENT. Except to the extent it is precluded from doing so in a particular state or other
jurisdiction by applicable law. PRECOR DISCLAIMS ANY AND ALL OTHER WARRANTIES
WHETHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO ANY IMPLIED
WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE.
Moreover, if any damage or defect is caused by the transport carrier, such claims must be filed
with the carrier at the time of delivery. PRECOR DISCLAIMS ANY AND ALL RESPONSIBILITY
FOR SUCH DAMAGE OR DEFECT, NO DEALER, EMPLOYEE, SALES REPRESENTATIVE
OR AGENT HAS ANY AUTHORITY TO MAKE ANY WARRANTIES OR REPRESENTATIONS
CONCERNING PRECOR EQUIPMENT BEYOND THOSE SET FORTH IN THIS WARRANTY
AND IN OTHER OFFICIAL PRECOR LITERATURE: AND PRECOR DISCLAIMS ALL
RESPONSIBILITY FOR ANY SUCH UNAUTHORIZED WARRANTIES OR
REPRESENTATIONS.
An individual purchasing PRECOR equipment in California for personal, family or household
purposes has the right to have defective equipment serviced or repaired during the warranty
period. The warranty period will be extended for the number of whole days that the equipment
is out of the buyer’s hands for warranty repairs. If a defect exists within the warranty period, the
warranty will not expire until the defect has been fixed. The warranty period will also be
extended if the warranty repairs have not been performed due to delays caused by
circumstances beyond the control of the buyer, or if the warranty repairs did not remedy the
defect and the buyer notifies PRECOR or its authorized dealer or sales representative of the
failure of the repairs within sixty (60) days after they were completed. If after a reasonable
number of attempts, the defect has not been fixed, the buyer may return the equipment for a
replacement or a refund subject, in either case, to deduction of a reasonable charge for usage.
This time extension does not affect the protections or remedies the buyer has under other laws.
Purchasers of PRECOR strength equipment have the right to bring an action at law or in equity
to resolve disputes concerning or to enforce the provisions of this warranty. Some states do not
allow the exclusion of limitations of incidental or consequential damages and/or limitation on
how long an implied warranty lasts, so the above limitations or exclusions may not apply to all
Customers. This warranty gives Customers specific legal rights; Customers may also have
other rights which may vary from state to state.
Effective 27 November 2006
P/N CW31973-102
page 14
Ab-X100 Specifications
Length: 57 inches (145 cm)
Height: 38 inches (96 cm)
Width: 32 inches (81.5 cm)
Shipping weight: 186 lb (84 kg)
Precor Incorporated
20031 142nd Avenue NE
P.O. Box 7202
Woodinville, WA USA 98072-4002
1-800-347-4404
Precor, Icarian, and Move Beyond are registered trademarks of Precor Incorporated.
Copyright 2006 Precor Incorporated.
Specifications subject to change without notice.
www.precor.com
NOTICE:
Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and
foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of
Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a
very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.
Ab-X100 Assembly Guide CW33468-101
Limited Warranty Statement CW31973-102
05 December 2006
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