– Setting the Logging Interval ... 57
– Pausing and Resuming Logging
Automatically ......................... 60
– Notifying when Forget to Start
Logging ................................. 64
2
• Uploading Log Data ................. 68
– About Cyclo-Sphere .............. 68
– Uploading via Wi-Fi ............... 69
– Uploading Using a PC ........... 80
– Uploading via Cyclo-Sphere
Control App ........................... 81
Training .............................84
• Training Overview .................... 84
– Clarifying the Areas You Wish to
Strengthen ............................. 84
– Types of Training Menus ....... 85
– Laps ...................................... 87
– Laying out an Appropriate
Display for a Lap.................... 87
– Auto Lap Function ................. 87
• Using Training Assistance ........ 87
– Creating a Training Menu of
Training Assistance ............... 88
– Downloading the Training Menu
of Training Assistance ........... 88
– Creating a Training Menu ...... 88
– Connecting the Device via
Wi-Fi ...................................... 89
– Importing a Training Menu ..... 89
– Selecting an Imported Training
Menu ..................................... 91
• Starting/Ending a Training
Menu ........................................ 95
– Forcibly Ending a Training Menu
Part Way Through ................. 97
– Deleting a Training Menu ....... 99
• Using a Link Menu ................. 102
• Using an Original Menu.......... 106
– Selecting an Original Menu
– Editing an Original Menu ..... 109
– Creating an Original Menu .... 111
• Measuring Your FTP ...............114
• Performing Training Based on
Your MMP Data ...................... 121
... 106
– Types of Threshold Training
– Setting the MMP .................. 122
• Automatically Switching to the
Screen That Matches the Training
Menu ...................................... 134
• Setting the Countdown Timer
... 121
... 135
Using the Alert Notication
Function .........................138
• Conguring the Basic Settings of
Alerts ..................................... 138
– Setting the Message and
Sound .................................. 138
– Power, Heart Rate, and
Cadence .............................. 139
• Using the Auto Target Alert
Function ................................. 142
• Using the Intensity Alert
Function ................................. 145
Using the Strava Live
Segment Function ..........149
• About Strava Live Segment ... 149
• Transferring a Strava Live
Segment ................................ 149
• Using a Strava Live Segment
While Riding ........................... 150
– Riding to the Start Point of One
of the Segments .................. 152
– Riding to the End Point of the
Segment .............................. 153
• Disabling the Live Segment
Function ................................. 153
• Automatically Switching to
the Screen That Matches the
Segment ................................ 155
• Using the Segment Alert
Function ................................. 157
3
Using the Live Partner
Function .........................159
• Coach and Partner Conguration
Patterns ................................. 159
– Coach and Partner
Communication Distance .... 159
– Adding a Partner ................. 160
– Adding a Coach ................... 165
– Deleting a Partner or Coach
– Viewing the Partner Screen
– Option Settings of the Live
Partner Function .................. 179
... 172
... 175
Analyzing Log Data ........182
• Displaying Log Data ............... 182
• Editing Log Data .................... 185
– Editing the Date and Time of
Log Data .............................. 185
– Deleting Log Data ................ 188
• Performing Analysis Using Cyclo-
Sphere ................................... 190
– Cyclo-Sphere Analysis App (for
iPhone) ................................ 190
– Smartphone Version of the
Cyclo-Sphere Website ......... 190
– PC Version of the Cyclo-Sphere
Website ............................... 190
• Performing Analysis Using
Strava .................................... 190
• Performing Analysis Using
TrainingPeaks ........................ 191
Navigation ......................193
• Transferring Courses ............. 193
– Ride with GPS Setup ........... 193
– Strava Setup........................ 193
– Transferring from a Smartphone
App ...................................... 193
– Transferring Course Files Using
a PC .................................... 193
• Selecting a Course ................. 194
– Selecting from the Transfer
Folder .................................. 194
– Selecting from past Log
Data..................................... 197
– Checking a Course .............. 200
• Navigation Settings ................ 205
• Starting and Stopping
Navigation .............................. 206
• Simulation .............................. 208
– Smart Trainer Setting .......... 208
– Starting and Stopping .......... 209
– Simulation Player .................211
• Map Download ....................... 213
– Checking Map Information ... 216
Pedaling Monitor ............219
• Initial Setup ............................ 219
– Connecting .......................... 219
– Conguring the Settings Using
Cyclo-Sphere Control App ... 222
– Conguring the Settings on the
Device ................................. 222
– Auto Zero Point Calibration
– Torque Assistance ............... 241
– Sprint Detection ................... 244
• Zero Point Calibration ............ 247
... 238
Bike and Sensor
Settings ..........................252
• Changing the Bike .................. 252
• Connecting Sensors............... 254
– Adding a Sensor .................. 255
– Checking the Settings of Added
Sensors ............................... 259
• ANT+ Power Transmission
Function Settings ................... 263
• Bluetooth Power Transmission
Function Settings ................... 265
4
• Di2 Remote Switch Setting .... 268
• Speed Priority Level Settings
• GPS Setup ............................. 273
• Display Settings ..................... 275
• Speaker Settings ................... 277
• Bike Distance and Time
Settings .................................. 279
... 270
Advanced Settings.........284
• Setting Data Fields ................. 284
– Layout Pattern List .............. 286
– Data Field Setting Details .... 288
• User Settings ..........................3 11
• System Settings ..................... 314
– Performing Initialization ....... 317
– Making a Backup ................. 317
– Performing Restoration ....... 318
– Updating the Firmware ........ 318
• Device Settings ...................... 319
• Wi-Fi Settings ........................ 322
• Bluetooth Setting ................... 325
Linking with External
Services ..........................328
• Strava .................................... 328
• Ride with GPS........................ 328
• TrainingPeaks™ .................... 328
• ZWIFT .................................... 328
• Smartphone Notication
Function ................................. 328
• A-GPS Function ..................... 329
Frequently Asked
Questions .......................330
• Q: How can I return the language
setting to English?.................. 330
• Q: The vectors of the pedaling
graph are not displayed. Is there a
problem with the display?....... 330
• Q: Error 13 occurred during zero
calibration. What does this error
mean? .................................... 330
• Q: The operation buttons have
become completely inoperable.
Why? ..................................... 330
• Q: How do I upload log data?
• Q: Can you tell me how the time is
set? ........................................ 331
... 330
Appendix ........................332
• Cautions Regarding Care,
Storage, and Disposal ............ 332
– About Care and Storage ...... 332
– About Disposing of the
Device ................................. 332
– Replacing the Lithium-Ion
Battery ................................. 332
– Cautions When Recycling ... 332
• Warranty and After-Sales
Service ................................... 334
5
Introduction
Checking Accessories
This product contains the following parts.
! Main unit
! Bracket
6
! USB cable
①
⑤
②④
⑥
③
! Strap
! Safety Precautions
! Warranty Card
Part Names and Functions
■Front view
1 Display
2 [Lap] button
Press this button during logging to record a lap.
Press and hold this button for 2 seconds or more while logging is
stopped to switch to the screen to save the log data.
Performing Logging
3 [Power]/[Logging] button
Press and hold this button for 2 seconds or more when the power of the
device is off to turn the power on.
Press and hold this button for 2 seconds or more when the device is
running to display the power off/sleep conrmation screen.
Press this button to start or stop logging.
7
4 [Menu] button
Press this button to display the main menu screen.
! Press this button when the main menu screen is displayed to return to
the previous screen.
! Press this button when a data eld is displayed enlarged to return to the
meter screen.
! Press and hold this button for 2 seconds or more while the main menu
screen is displayed to close the main menu.
5 [←]/[→] buttons
Used to perform operations such as changing the page and selecting
an item.
6 [Conrm]/[Enlarge] buttons
Press this button when the main menu screen is displayed to conrm an
item.
Press this button when the meter screen is displayed to display the data
eld at the top left enlarged.
However, large data elds such as the course display are enlarged rst
because they are given priority.
When this button is pressed during enlarged display, the next data eld
is displayed enlarged.
After 5 seconds of enlarged display, the display returns to the meter
screen automatically.
Caution
! When the capture function is enabled, the function to save the logging
data by pressing and holding the [Lap] button while logging is stopped
will not work.
8
■Back view
②
①
⑤
③
④
1 USB connector cover
Securely close the USB connector cover when not charging the device
or connecting to your PC.
2 USB connector
Connect the USB cable to charge the device or transfer data to your
PC.
3 Speaker
Outputs a buzzer sound when there is an alert or button operation.
4 Air pressure sensor
Do not block this sensor or the device will not operate properly.
5 Bracket installation slot
Use the bracket installation slot to attach the device on the bracket xed
to the bike.
Name of Each Screen
■Meter screen
This is the main screen of the device for displaying the trip data of your bike.
When you turn on the device, the meter screen is displayed rst.
Operating the Meter Screen
9
■Main menu screen
This is the main screen of the device for displaying various menus.
Operating the Main Menu Screen
10
Button Operation in Each Screen and
④
③
Screen Hierarchy
■[←]/[→] buttons, [Conrm] button, [Menu] button
The functions of the main unit buttons differ depending on the displayed screen
Operation in the menu screen
① [←] button
② [→] button
③ [Conrm] button
④ [Menu] button
①
②
Selects an item or value.
Conrms an item or value.
Returns to the previous screen.
Pressing and holding this button returns to the meter
screen.
11
Operation in the meter screen
④
③
①
① [←] button
② [→] button
③ [Conrm] button
④ [Menu] button
②
Changes the page.
Enlarges or switches the data eld.
Press and hold to display the status screen.
Press and hold during enlarged display to display the
data eld of the settings screen.
Press this button during enlarged display to return to the
meter screen.
■[Lap] button and [Power]/[Logging] button
The [Lap] button and [Power]/[Logging] button can be operated in any screen.
12
①
②
When logging: Records the lap.
① [Lap] button
When logging is stopped: Press and hold to save the
logging data.
When power is off: Press and hold to turn on the power.
② [Power]/[Logging]
button
When power is on: Starts/stops/resumes logging.
Press and hold to turn off the power or switch to the sleep
state.
■Screen hierarchy
Meter ScreenMain Menu Screen
Bike Screen
Calibration Scren
Training Screen
Settings Screen
Course Screen
Enlarged Display Status Screen
History Screen
Viewing the Meter Screen
The meter screen consists of data elds to display various measurement data and
pages to lay out and display the data elds.
13
①
②
① Data eld
PageSet1
The data to be displayed can be customized.
■Changing the Display Type of a Data Field
The number of data elds to display on a page and the
② Page
layout can be customized.
Setting Data Fields
■Page set
A combination of multiple pages is called a page set.
Multiple page sets can be registered and accessed.
Setting Data Fields
Page1
PageSet2
Page1Page2
Page3Page2
Page3
14
Note
! For details on the meter screen, refer to the following.
Operating the Meter Screen
Installation
■Installing the device
Mount the device to your bike.
Caution
! When mounting the device, make sure your bike is in a stable position to
prevent it from falling.
1
Remove the bolt from the bracket.
Remove the bolt from the bracket using a 3 mm hex wrench.
1
1 Hex wrench
Be careful not to lose the removed bolt.
15
2
Mount the bracket on the handlebar of your bike.
Caution
! Be careful not to pinch your nger when mounting the bracket on the
bike.
3
Secure the bracket with the bolt.
Apply an anti-seize compound like grease to the bolt.
Adjust the bracket horizontally from the stem, insert the bolt into the hole
and tighten lightly.
4
Attach the strap to the device.
Lace the strap through the strap holes of the device.
16
5
Attach the device to the bracket.
Fasten the strap to the handlebars, orient the device as shown in the
gure, and align the bracket installation slot on the back of the device
with the groove in the bracket.
Turn the device clockwise until the device and bracket are securely xed
together.
17
6
Adjust the angle of the device and then secure the bracket.
If the device is not in the center of the handlebars or horizontal to the
stem, loosen the bracket bolt and adjust it.
After adjusting the angle, secure the bracket by tightening the bolt that
you tightened lightly.
Use a tool that can measure the torque to tighten the bolt.
Tightening torque: 0.6 N·m
Front view
Side view
18
■Removing the device
Remove the device by performing the installation procedure in reverse.
■Installing sensors
This device is compatible with ANT+™ sensors mounted on your bike.
Refer to the user's manual of your ANT+ sensors for mounting instructions.
After mounting a sensor, perform pairing with the device.
For details, refer to "
This product is ANT+™ certied.
Visit http://www.thisisant.com/directory/ for a list of compatible products and apps.
Connecting Sensors
."
19
Charging
The internal battery of the device is not charged at the time of purchase.
Charge the device using the provided USB cable before using it.
■Charging the device
1
Open the USB connector cover.
2
Connect the provided USB cable to the USB connector of
the device.
3
Turn your PC on and connect the USB cable to an open USB
port on your PC.
The device starts charging.
! When the device is off
20
! When the device is on
Press and hold the [Power] button for 2 seconds or more to turn the
power on or off during charging.
The charging time is shorter if the power is turned off.
Charging icons
Charging
Fully charged
Note
! The device takes about 4 hours to fully charge (when the power is off or
normal charging).
! When the device is turned off, the screen turns dark after 5 seconds. To
check the charge state and battery level, press the [Power] button.
21
! For safety reasons, the device will not charge in an environment outside
the charging temperature range (0°C to 45°C).
If the internal temperature of the device is too high, charging may not be
possible even when the ambient temperature is within range.
In this case, turn off the device, allow time to cool down and recharge.
! Connect the provided USB cable directly to a USB port of your PC.
If the device is connected via a USB hub, charging may not be possible
due to insufcient capacity.
Make sure that the USB output of your PC is compatible with 5 V/500 mA.
! Do not unplug the USB cable, shut down the PC or put it to sleep, sus-
pend the power supply to the USB, etc. during access between the
device and PC as there is a risk of corrupting data in the device.
4
Unplug the USB cable from the USB port.
Once data transfer or charging is complete, disconnect the USB cable
from the PC rst, and then from the device.
5
Close the USB connector cover.
Securely close the USB connector cover.
If the cover is not securely closed, waterproof performance may be
impaired.
■Checking the battery level
You can check the battery level from the battery level icon displayed on the status
bar of the main menu screen.
22
Note
! When the battery level becomes low, the "Battery Level Decreasing"
message appears.
If the battery level is allowed to become even lower, the device will shut
down automatically.
! Battery power consumption can be reduced by using combination of the
power saving mode, auto power off, and auto sleep.
Low Energy Mode
Auto Power Off
Auto Sleep
! You can also check the battery level on the device settings screen. An
estimate of the remaining possible operating time is also displayed.
Device Settings
Estimate of possible operating time
This device can be used for approximately 12 hours with a fully charged battery.
(In case of screen brightness 3)
Note
! The possible operating time may become shorter depending on the oper-
ating conditions.
23
! If the possible operating time after charging is abnormally short, the bat-
Press and hold the [Power] button for 2 seconds or more.
An opening message appears and then the meter screen is displayed
automatically.
24
25
■Turning power off
1
Press and hold the [Power] button for 2 seconds or more.
2
Press the [Conrm] button.
A shutdown message will appear and the power turns off.
26
■Turning power off automatically if no operation is
performed within a set time
You can set the device to turn off automatically if no operation is performed within
a set time.
1
Press the [Menu] button.
2
Use the [←]/[→] buttons to select [Settings] and then press
the [Conrm] button.
27
3
Use the [←]/[→] buttons to select [Device] and then press
the [Conrm] button.
4
Use the [←]/[→] buttons to select [Auto Power Off] and then
press the [Conrm] button.
28
5
Press the [Conrm] button to select the [Enable] check box.
6
Use the [←]/[→] buttons to select [Power Off Time] and then
press the [Conrm] button.
29
7
Press the [←]/[→] buttons and [Conrm] button to set the
time to wait until turning the power off.
8
Press the [Conrm] button.
■Switching to Sleep Mode
When the device is switched to the sleep state, the screen turns off to minimize
battery consumption.
You can return to the power-on state immediately by pressing any button other than
the[←]/[→] buttons.
Use this feature when, for example, you take a lunch or other break or when your
bike is standing by for the transition from swimming to cycling during a triathlon.
Note
! If a Pedaling Monitor, Power Meter, or Smart Trainer in the Sensor List of
the currently selected bike are enabled, apply over 5 watts of power or
produce a cadence value of 30rpm or more to recover from sleep mode
automatically.
30
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