Philips HF3330 User Manual [en, de, es, fr, it]
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HF3330
1
ENGLISH 6
DEUTSCH 25
ESPAÑOL 46
FRANÇAIS 67
ITALIANO 89
NEDERLANDS 110
HF3330
6
ENGLISH
Introduction
Congratulations on your purchase and welcome to Philips! To fully benet
from the support that Philips offers, register your product at www.philips.
com/welcome.
Intended use
The goLITE BLU energy light is intended to make people feel more
energetic, to adjust circadian rhythms and to provide mood relief from
the winter blues. The medical intended use of the goLITE BLUE energy
light is to treat winter depression (seasonal affective disorder). This
treatment should always take place under supervision of a specialist.
Light, health and circadian rhythms
The human body uses light cues, such as those provided by the sun, to
time certain internal functions. Properly timed rhythms regulate mood,
sleep, energy, appetite and digestion. These daily internal cycles, called
circadian rhythms, sometimes fall out of sync, resulting in a dysregulated
body clock.
Unfortunately, modern living has dramatically altered nature’s cues. A
modern day no longer starts at the crack of dawn and ends at 8:00 p.m.
Workdays are getting longer and many people face shift-work schedules.
Additionally, the advent of electric lighting allows social gatherings and
personal activities to extend well into the night. These factors have
diminished the body’s natural ability to regulate the body clock.
Rapid travelling across time zones is another source of disharmony
between the internal clock and the external time, which is referred to as
jet lag. Proper timing of bright light exposure allows quick adjustment to
the new time zone.
Besides regulating the body clock, light has direct alerting and energising
effects and improves our performance. Bright light therapy is also
successfully used for mood relief, especially for seasonal mood swings.
In countries with long winters, many people experience loss of energy
and low spirits due to lack of light. These symptoms are referred to as the
winter blues. They typically start in autumn and may last for several weeks.
Exposure to bright light sources can help alleviate these symptoms and
restore the summer mood and summer energy level.
ENGLISH 7
Research shows that a special photo receptor in our eyes is responsible
for regulating our energy and sleep/wake cycles. This receptor responds
to the blue light of the summer sky. We do not get as much of this light in
the autumn and winter, and indoor light does not emit enough of this
essential colour. The goLITE BLU energy light helps to shift circadian
rhythms back to their normal pattern by delivering the wavelength, colour
and intensity of light that our body responds most efciently to. The
goLITE BLU energy light naturally improves your mood and energy levels
by a relatively low light intensity compared to traditional white light
therapy devices.
General description (Fig. 1)
A LED panel
B Socket for appliance plug
C Interactive touchscreen display
1 Alarm touchscreen button
2 Alarm chime indication
3 Alarm light indication
4 Timer-on indication
5 Clock time
6 Demo mode indication
7 Charge indication
8 Plus (+) touchscreen button
9 Timer touchscreen button
10 Timer countdown time/Alarm time
11 Intensity indication
12 Minus (-) touchscreen button
D Small plug
E Adapter
F Stand
G Reset button
H Stand storage cavity
I Cover of built-in rechargeable battery
J On/off button
Not shown: Pouch
ENGLISH8
Important
- Read this user manual carefully before you use the appliance and save
it for future reference.
- The adapter is double insulated according to Class II (Fig. 2).
Danger
- Keep the adapter dry.
Warning
- Never use the adapter if it is damaged in any way. Always have the
adapter replaced with one of the original type in order to avoid a
hazard.
- The adapter contains a transformer. Do not cut off the adapter to
replace it with another plug, as this causes a hazardous situation.
- This appliance is not intended for use by persons (including children)
with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person
responsible for their safety.
- Children should be supervised to ensure that they do not play with
the appliance.
- Keep the appliance away from water. Do not place or store it over or
near water contained in a bathtub, washbasin, sink etc. Do not
immerse it in water or any other liquid. This might impair the safety of
the appliance.
- Use the goLITE BLU energy light in vertical position with the stand in
place. Do not use it in horizontal position without the stand, as this
might cause the appliance to overheat.
- Do not use the appliance in a room that is not illuminated by any
other lamp, as this may cause eyestrain. Use the light of this appliance
as an addition to the normal light (sunlight, electric light) in your
home.
- Do not look straight into the light too long, as this may be
uncomfortable for your eyes.
- Do not use the goLITE BLU energy light where its light may
compromise your or other people’s ability to perform essential tasks
such as driving or operating heavy equipment.
ENGLISH 9
- Do not sit closer to the appliance than recommended to obtain a
higher light intensity. Increased light intensity does not improve the
result and may increase the risk of headache or eyestrain.
- Do not use the appliance adjacent to or on top of other equipment,
nor put any equipment on top of the appliance. However, if this is
unavoidable, observe the appliance to make sure that it operates
normally.
- When the goLITE BLU energy light is connected to the mains, do not
position it in a place where it is difcult to remove the adapter from
the wall socket.
- No modication of the goLITE BLU energy light is allowed.
- The appliance is not suitable for use in the presence of ammable
anaesthetic mixtures with air, oxygen or nitrous oxide.
- Always consult your doctor before you start using the goLITE BLU
energy light if:
1 you suffer or have suffered from depression;
2 you have bipolar disorder;
3 you are hypersensitive to light (e.g. due to diabetes or epilepsy);
4 you have an eye complaint or have had eye surgery;
5 you are on photo-sensitising medications (e.g. certain antidepressants,
psychotropic drugs or malaria tablets).
Caution
- Use, charge and store the appliance at a temperature between
0°C and 35°C.
- Only use the adapter supplied (AC/DC adapter
KSAD0950120W1UV-1) to charge the appliance. If you use a
different adapter than the adapter specied and provided by Philips,
this may result in increased electromagnetic emission or decreased
immunity of the goLITE BLU energy light.
- The appliance has an integrated rechargeable lithium-ion battery. Do
not incinerate, disassemble or expose the rechargeable battery to
temperatures above 60°C. The rechargeable battery may explode if
overheated.
- Do not use the appliance outdoors or near heated surfaces or heat
sources (Fig. 3).
ENGLISH10
- Stop using the appliance if it is damaged in any way. If repair is needed,
consult chapter ‘Guarantee and service’ for information.
- Do not place heavy objects on the appliance, the adapter or the cord.
- Do not pull at the cord when you remove the adapter from the wall
socket. Always grasp the adapter.
- Use the appliance according to the guidelines for electromagnetic
compatibility (EMC) provided in this user manual.
Safety and compliance
- This Philips appliance complies with all standards regarding
electromagnetic elds (EMF). If handled properly and according to the
instructions in this user manual, the appliance is safe to use based on
scientic evidence available today.
- This appliance meets the requirements of Medical Device Directive
MDD 93/42/EEC and 2007/47/EC for medical appliances.
General
The adapter is equipped with an automatic voltage selector and is
suitable for mains voltages ranging from 100 to 240 volts.
Symbol key
The following symbols may appear on the appliance:
Symbol Description
Consult the user manual supplied
DC Power
DC Jack Polarity
Serial Number
HF3330 Model Number
ENGLISH 11
Symbol Description
European Declaration of Conformity
Compliant with the Waste Electrical and
Electronic Equipment/Restriction of the
Use of Certain Hazardous Substances in
Electrical and Electronic Equipment
(WEEE) recycling directives.
Philips Shield
Manufactured for: Philips Consumer
Lifestyle B.V, Tussendiepen 4, 9206 AD
Drachten, The Netherlands. Fax: +31
(0)512594316
Date Code
Preparing for use
When to use the goLITE BLU energy light
Knowing what time to use the goLITE BLU energy light can mean the
difference between feeling better in just a few days instead of weeks, or
perhaps not responding at all. Follow these guidelines to understand how
light affects your body clock and when to use the goLITE BLU energy
light for the best results.
Duration and intensity
Most people get benecial results from 15 to 30 minutes of usage each
day. You can start using the goLITE BLU energy light at 50% intensity and
increase the light intensity if you feel no response after a week.
ENGLISH12
Sleep and energy
Using the goLITE BLU energy light at any time of day directly affects your
alertness. You can use the goLITE BLU energy light as light therapy for the
winter blues throughout the day. The best time to use it is in the morning.
Do not use the goLITE BLU energy light late in the evening. If you use it
within 2 hours of going to bed, it could disrupt your sleep.
- If you nd it difcult to get up each day without an alarm clock or if
you often sleep in, you need morning light. Use the goLITE BLU
energy light within the rst hour or two after waking up.
- If you nd it difcult to stay awake in the late evening and wake up
too early in the morning, you need evening light. Use the goLITE BLU
energy light before you start to feel drowsy.
- If mornings or evenings do not seem to be the problem, but you feel
generally tired during the day, then the time at which you use the
goLITE BLU energy light is not as important. You can use the goLITE
BLU energy light in the morning or around midday. For example,
when you wake up in the morning, use it for fteen to thirty minutes
and then again at midday or in the evening for approximately the
same amount of time. Place the goLITE BLU energy light further away
from you during the evening treatment. This keeps your body clock
from confusing the stronger morning signal with evening time. Do not
use the goLITE BLU energy light within two hours of your desired
bedtime. Blue light can suppress the nighttime hormones for a while,
and you may not be able to fall asleep.
Winter depression
If your seasonal mood swings are more severe and you are suffering from
depression, you should consult a therapist and only use light therapy
under supervision. Your therapist may prescribe 45 minutes of treatment
per day at level 1 or 2 over several weeks. The timing of light exposure
can be determined as described above, but should be aligned with your
therapist.
ENGLISH 13
Jet lag
Rapidly travelling across several time zones creates disharmony between
your internal body clock and the new external time. This not only causes
sleeping problems, but inuences your mood and energy level as well. If
you stay for more than a few days, you may also want to shift your body
clock to the new time zone. This will help you sleep better and be more
alert and energetic when you need to. Because special blue light is
effective for shifting circadian rhythms, your goLITE BLU energy light can
quickly adjust your rhythm to the new time zone. One of the best
strategies to combat jet lag is to shift your body clock a day or two
before you leave.
Travelling east: When you travel east , start using the goLITE BLU
energy light in the morning two to three days before you leave. The
number of time zones you travel corresponds to the hours your body
clock has to shift. If you are only travelling a few time zones, one day’s
preparation is sufcient. Add a day of light therapy for each additional 2
time zones. For example, for a trip from the US to Europe, use the
following schedule: On the rst day, wake up an hour early and use the
goLITE BLU energy light for 30–45 minutes. On the next day or days, you
should wake up a couple of hours earlier and repeat this process. You
should advance your bedtime accordingly. Once you arrive at your
destination, avoid light before 10 a.m. local time (wear sunglasses) and use
the goLITE BLU energy light in the midmorning to fully adjust to the local
time. When returning, use your goLITE BLU energy light in the late
evening for a couple of nights before the return ight. On the last night of
the trip, try to stay up and use your goLITE BLU energy light as late as
reasonably possible past midnight. On the day of the ight, avoid any
bright light until after 2:00 p.m. (see below under ‘Travelling west’)
Travelling west: Since most people’s body clocks adjust more easily to
later time zones, you should not have to use the goLITE BLU energy light
when you travel 3 time zones or less. You should only need to use your
goLITE BLU energy light for one day before travelling 4 time zones, and
add an additional preparation day for each 3 time zones. You should not
have to use the goLITE BLU energy light for more than 3 days, even on
the longer westbound trips. For example, when travelling from London to
Los Angeles, use your goLITE BLU energy light for 30–40 minutes in the
ENGLISH14
late evening (and again a couple of hours later, if you can) each night,
starting 2-3 days before you leave. Use the goLITE BLU energy light 2-3
hours later each successive night. When you arrive at your destination, try
to stay awake until bedtime and avoid bright evening light (wear
sunglasses) for the rst few days. Before you travel home, avoid any bright
afternoon and evening light and use your goLITE BLU energy light in the
morning for a few days (see above under ‘Travelling east’).
For more instructions on how to avoid jet lag, visit www.philips.com/golite.
Charging
Note: You can also use the appliance while it is charging.
The goLITE BLU energy light comes with a 9.5V AC/DC adapter
that operates on voltages ranging from 100 to 240 volts to allow
worldwide use. The adapter comes with a set of exchangeable adapter
plugs that t most common worldwide wall sockets.
1 Put the adapter in the wall socket.
2 Insert the appliance plug into socket on the appliance (Fig. 4).
, Only the outline of the charge indication is visible.
, As the battery charges, the four bars of the charge indication ash
one by one and ll as the charge increases.
, When the battery is fully charged, the charge indication stops
ashing.
Note: Charge the goLITE BLU energy light at least 8 hours before you use it
for the rst time. Charging normally takes 3 to 4 hours.
Note: When the battery is fully charged, it contains enough energy for 3 to 5
treatments.
Installation
1 Remove the stand from the stand storage cavity (Fig. 5).
2 Insert the bevelled end of the stand into the hole on the back of
the appliance. Magnets hold the stand in place (Fig. 6).
ENGLISH 15
3 Place the goLITE BLU energy light approximately 50-75cm from
your eyes in such a way that the light bathes your face from the
side (Fig. 7).
- You can read, eat, work at the computer, watch TV or exercise while
you use your goLITE BLU energy light.
- For the best results, place the goLITE BLU energy light at the same
level as your midriff (stomach area), e.g. place it on the table at which
you are sitting.
Note: Do not stare into the light of the LED panel. It is sufcient that the blue
light reaches your eyes indirectly from the side.
- Use your goLITE BLU energy light in a well-lit room to minimise eye
strain.
Setting the clock
1 Press the on/off button briey to switch on the appliance (Fig. 8).
, The touchscreen display goes on.
2 Press the alarm button and the timer button simultaneously for 2
seconds (Fig. 9).
, The clock time starts to ash on the display (Fig. 10).
3 Set the clock time with the plus or minus button. If you keep the
button pressed, the time moves forward or backward
quickly (Fig. 11).
4 To switch between the 12-hour (a.m./p.m.) and 24-hour time
indication, press the timer button and minus button simultaneously
for 2 seconds.
5 Press either the alarm button or the timer button or wait 10
seconds to exit the time-setting mode.
Setting the timer
You can use the timer function to set the treatment time.
1 Press the on/off button briey to switch on the appliance (Fig. 8).
, The touchscreen display goes on.
2 Press the timer button (Fig. 12).
ENGLISH16
, The timer on-indication and the timer countdown time start to
ash (Fig. 13).
3 Press the plus or minus button to set the treatment time. If you
keep the button pressed, the time moves forward or backward
quickly (Fig. 11).
You can set a time from 1 to 60 minutes.
, The set session time is stored in the memory.
, The timer-on indication and the timer countdown time stop
ashing.
Note: When you switch on the appliance, the timer counts down the set time.
When the countdown is nished, the LED panel switches off automatically.
Demo mode
The demo mode is used to demonstrate the goLITE BLU energy light in
shops. When the appliance is switched on in demo mode, customers of
the shop can:
- adjust the light intensity
- switch the appliance on and off
- set the alarm
- set the treatment time
If the appliance is not operated for 3 minutes, it reverts to its demo
mode default settings.
To activate the demo mode:
1 Make sure the appliance is switched off.
Note: If you want to switch off the appliance, press and hold the on/off
button for 2 seconds.
2 Put the adapter in the wall socket and insert the appliance plug into
socket on the appliance.
3 Press and hold the on/off button for 10 seconds (Fig. 8).
, The appliance switches on and the word ‘DEMO’ appears on the
display.
, The LED panel goes on at a light intensity of 25%.
ENGLISH 17
, The display shows a timer countdown time of 15 minutes, but the
timer does not count down. It only starts to count down when the
timer time is adjusted.
, The display shows an alarm time of 12:00 a.m. and shows the
normal clock time, but the alarm mode is off.
Note: The appliance remains switched on in demo mode until it is switched
off.
To deactivate the demo mode, press and hold the on/off button for 10
seconds.
Using the appliance
1 Press the on/off button briey to switch on the appliance (Fig. 8).
, The touchscreen display goes on.
Note: If you do not touch the display or press any button for 5 minutes when
the display is switched on and the appliance operates on battery power, the
appliance switches off automatically to save battery power.
Note: If you want to switch off the appliance, press and hold the on/off
button for 2 seconds.
2 Briey press the on/off button again to switch on the LED panel.
, The timer counts down the set time.
Note: The default treatment time is 15 minutes. Use the timer to change the
treatment time (see section ‘Setting the timer’ in chapter ‘Preparing for use’).
, When the countdown is nished, the LED panel switches off
automatically.
Note: If you want to switch off the LED panel before the countdown is
nished, press the on/off button briey.
3 Press the plus or the minus button to change the light
intensity (Fig. 11).
You can increase or decrease the intensity in increments of 25%.
ENGLISH18
Pausing a session
1 Press the on/off button or press the minus button to reduce the
intensity to 0%.
, The remaining minutes of the session are still shown on the display.
2 Press the on/off button to continue the session or press any of the
touchscreen buttons to end the session.
Note: If you pause a session while the appliance operates on battery power
and do not continue the session within 5 minutes, the appliance switches off
automatically.
Setting the alarm
The alarm has three modes: chime only, light only or both chime and light.
1 Press the on/off button briey to switch on the appliance (Fig. 8).
, The touchscreen display goes on.
2 Press the alarm button (Fig. 14).
, The alarm indications start to ash (Fig. 15).
3 Press the plus or minus button to switch between the three alarm
modes: chime only, light only or both chime and light (Fig. 11).
4 Press the alarm button twice or wait 10 seconds to store the
selected mode.
5 To set the alarm time, press the alarm button twice.
, The alarm time starts to ash.
6 Press either the plus or the minus button to set the desired time. If
you keep the button pressed, the time moves forward or backward
quickly.
7 Press the alarm button or wait 10 seconds to store the set alarm
time.
Note: The set alarm mode and time remain stored in the memory as long as
there is energy in the battery.
ENGLISH 19
Switching off the alarm sound
1 Press any of the touchscreen buttons or the on/off button to
switch off the alarm sound when the alarm goes off.
Disabling the alarm
1 To disable the alarm, press and hold the alarm button until the
alarm chime and the alarm light indications as well as the alarm
time disappear from the display.
Cleaning
Never immerse the appliance in water or any other liquid, nor rinse it
under the tap.
Never use scouring pads, abrasive cleaning agents or aggressive liquids
such as petrol or acetone to clean the appliance.
1 Clean the appliance with a dry cloth.
Environment
- Do not throw away the appliance with the normal household waste
at the end of its life, but hand it in at an ofcial collection point for
recycling. By doing this, you help to preserve the
environment (Fig. 16).
- The built-in rechargeable battery contains substances that may
pollute the environment. Always remove the rechargeable battery
before you discard and hand in the appliance at an ofcial collection
point. Dispose of the rechargeable battery at an ofcial collection
point for batteries. If you have trouble removing the rechargeable
battery, you can also take the appliance to a Philips service centre.
The staff of this centre will remove the rechargeable battery for you
and will dispose of it in an environmentally safe way. (Fig. 17)
Removing the rechargeable battery
Only remove the rechargeable battery when you discard the appliance.
Make sure the battery is completely empty when you remove it.
ENGLISH20
1 Disconnect the appliance from the mains and remove the appliance
plug.
2 Switch on the LED panel and leave it on until it goes out
automatically.
3 Undo the 2 screws with a screwdriver (Fig. 18).
4 Remove the cover of the built-in rechargeable battery. (Fig. 19)
5 Lift the blue rectangular rechargeable battery out of the appliance.
The battery is connected to the appliance through a red wire and a
black wire to a socket inside the appliance (Fig. 20).
6 Grab the wires and pull the socket out of the appliance. (Fig. 21)
, The rechargeable battery has now been removed.
Guarantee and service
If you need service or information or if you have a problem, please visit
the Philips website at www.philips.com or contact the Philips Consumer
Care Centre in your country (you nd its phone number in the
worldwide guarantee leaet). If there is no Consumer Care Centre in
your country, go to your local Philips dealer.
Frequently asked questions
This chapter lists the questions most frequently asked about the
appliance. If you cannot nd the answer to your question, contact the
Consumer Care Centre in your country.
Question Answer
Do I have to
take off my
glasses when I
use the goLITE
BLU energy
light?
No, you can use the goLITE BLU energy light with
your glasses on. Do not wear tinted glasses or
sunglasses when you use the goLITE BLU energy
light, as these glasses reduce its effectiveness.
Question Answer
Does the
appliance have
any side effects?
Can I get
sunburn from
using the
goLITE BLU
energy light?
I have heard
that light can be
dangerous. Can
the goLITE
BLU energy
light damage my
eyes?
The goLITE BLU energy light is safe if used according
to the instructions. Temporary headaches or nausea
have been reported. These effects are usually solved
by sitting further away from the appliance.
No, the technology used in the goLITE BLU energy
light eliminates all UV light.
The goLITE BLU energy light emits safe levels of blue
light, according to current standards. However, if you
suffer from an eye disease or have a history of eye
disease in your family, consult your ophthalmologist
before you use the goLITE BLU energy light. If you
have a temporary eye problem, wait until it is resolved
before you use the goLITE BLU energy light.
The goLITE BLU energy light is safe if used according
to the instructions. The appliance is free from any
ultraviolet light risk to the eye and it produces a safe,
diffused eld of light. The appliance has been tested
for ocular safety.
As with any bright light source, do not look into the
light too long. The benecial reaction happens when
the photoreceptors in the eye are stimulated. Since
these photoreceptors lie in the periphery of the eye,
you get a better result if you place the goLITE BLU
energy light at a slight angle to your face.
ENGLISH 21
ENGLISH22
Question Answer
Should I use the
goLITE BLU
energy light
every day?
Can the light
cause harm to
children or
pets?
Can I use the
goLITE BLU
energy light
more than once
a day?
How long do
the LEDs last?
What if one or
more LEDs
stop working
prematurely?
What does
‘DEMO’ mean
on the display?
You can use the goLITE BLU energy light daily,
especially during the winter months. Many people nd
that they do not need the light in summer. Others use
it year-round because they spend most of their time
indoors and do not get the right kind of light signals to
regulate their circadian rhythm properly.
No. The light is safe to be used around children and
pets. However, do not let children play with the
appliance.
For most people, it is sufcient to use the goLITE
BLU energy light once a day. Keep in mind that you
may have trouble falling asleep if you use the goLITE
BLU energy light too late in the evening.
If you use the appliance 30 minutes a day throughout
the year, the LEDs have a lifetime of over 50 years.
In the unlikely event that one or two LEDs fail
prematurely, you can continue to use your goLITE
BLU energy light normally because its effectiveness is
not affected. However, if several LEDs stop
functioning, have the goLITE BLU energy light
repaired to ensure that you get the right amount of
light. See chapter ‘Guarantee and service’.
When ‘DEMO’ is on the display, the appliance is in
demo mode. This mode is used to demonstrate the
goLITE BLU energy light in shops. To switch off this
mode, press and hold the on/off button for 10
seconds when the goLITE BLU energy light is
switched off. The goLITE BLU energy light switches on
and the word ‘DEMO’ disappears from the display.
Question Answer
How do I use
the reset
button?
Specications
Model HF3330
Electrical
Rated voltage appliance (VAC) 100-240
Rated voltage adapter (V DC) 9.5
Rated frequency (Hz) 50/60
Rated input power adapter (A) 1.2
Power consumption appliance
(A)
Power consumption adapter (A) 0.4
IEC 60601-1 classication
- Insulation class II
- Ingress of water IPX0
- Mode of operation Continuous
Rechargeable battery type
2-cell lithium-ion pack 7.4V, 850mAh
The reset button is located in the stand storage
cavity on the back of the appliance. If the goLITE
BLU energy light locks up or does not work
correctly, reset the appliance by inserting the end of
a paperclip into the reset button hole. This resets
the goLITE BLU energy light and clears its memory.
1.1
IEC 62133 and UL 2054 compliant
ENGLISH 23
ENGLISH24
Operating conditions
Temperature from 0°C to +35°C
Relative humidity from 15% to 90% (no condensation)
Storage conditions
Temperature from -20°C to +50°C
Relative humidity from 15% to 90% (no condensation)
Physical characteristics
Dimensions 14 x 14 x 2.5cm
Weight 0.4kg (less than 14 ounces)
Peak wavelength 468nm +/- 8nm
Half-peak bandwidth 20nm
Typical irradiance (100% intensity) 300μW/cm² +/- 10% at 50cm
Circuit diagrams, component part lists and other technical descriptions
are available on request.
As user of this appliance, you should take measures to prevent the
occurrence of electromagnetic interference or other types of interference
between this appliance and other appliances.
DEUTSCH
Einführung
Herzlichen Glückwunsch zu Ihrem Kauf und willkommen bei Philips! Um
das Kundendienstangebot von Philips vollständig nutzen zu können, sollten
Sie Ihr Produkt unter www.philips.com/welcome registrieren.
Verwendungszweck
Das goLITE BLU EnergyLight trägt dazu bei, dass sich der Mensch voller
Energie fühlt. Zudem hilft es bei der Regulierung des Biorhythmus und bei
Stimmungsschwankungen in der dunklen Jahreszeit. Der medizinische
Verwendungszweck des goLITE BLU EnergyLight liegt in der Bekämpfung
von Winterdepressionen. Diese Behandlung sollte immer unter Aufsicht
eines Spezialisten stattnden.
Licht, Gesundheit und Biorhythmus
Der menschliche Körper orientiert sich an Licht, hauptsächlich am Licht
der Sonne, um bestimmte innere Funktionen einer Regelmäßigkeit zu
unterwerfen. Ein korrekt zeitlich abgestimmter Takt reguliert die
Stimmung, den Schlaf, die Energie, den Appetit und die Verdauung. Diese
täglichen Zyklen werden als zirkadianer oder Biorhythmus bezeichnet –
aber manchmal kommen sie durcheinander und stören die innere Uhr.
Unser modernes Leben entspricht leider kaum noch dem Takt, den die
Natur vorgibt: Wir stehen nicht mehr mit der Sonne auf und können
meist auch nicht um 20 Uhr ins Bett gehen. Die Arbeitstage werden
länger, viele Leute arbeiten im Schichtsystem. Dazu gibt uns künstliches
Licht die Möglichkeit, geselliges Beisammensein und persönliche
Aktivitäten bis spät in die Nacht hinein auszudehnen. Diese Faktoren
haben dazu geführt, dass unser Körper oft nicht mehr in der Lage ist, auf
seine innere Uhr zu hören.
Eine Reise durch mehrere Zeitzonen kann ebenfalls ein Grund dafür sein,
dass unsere innere Uhr und die “äußere” Zeit ihre Übereinstimmung
verlieren – der bekannte Jetlag. Eine schnelle Gewöhnung an die neue
Zeitzone ist möglich, wenn wir uns zur richtigen Zeit hellem Licht
aussetzen.
Licht reguliert nicht nur die innere Uhr, sondern hat einen direkten Effekt
auf unsere Munterkeit und Energie und macht uns leistungsfähiger. Eine
Therapie mit hellem Licht hebt, insbesondere in der dunkleren Jahreszeit,
deutlich die Stimmung.
25
DEUTSCH26
In Ländern mit langen Wintern leiden die Menschen aufgrund des
fehlenden Tageslichts unter Antriebslosigkeit und Niedergeschlagenheit;
Symptome, die zusammengefasst als Winterdepressionen bezeichnet
werden. Sie beginnen üblicherweise im Herbst und können mehrere
Wochen anhalten. Helles Licht kann helfen, diese Symptome zu lindern
und unser Energieniveau wieder dem der Sommermonate anzupassen.
Forschungen haben gezeigt, dass ein Fotorezeptor in den Augen für die
Regulierung unserer Energie sowie die Schlaf- und Wachphasen
verantwortlich ist. Dieser Rezeptor reagiert auf das blaue Licht des
Sommerhimmels. Im Herbst und Winter können wir dieses Licht nur in
geringen Mengen aufnehmen, und künstliches Licht im Hause strahlt nicht
genug dieser wichtigen Farbe aus. Das goLITE BLU EnergyLight hilft dabei,
das normale Muster des Biorhythmus wiederherzustellen, indem es die
Wellenlänge, Farbe und Intensität des Lichts ausstrahlt, auf das unser
Körper am wirksamsten reagier t. Das goLITE BLU EnergyLight verbessert
auf natürliche Art und Weise unsere Stimmung, verleiht uns mehr Energie
und nutzt dafür eine relativ geringe Lichtintensität im Vergleich zu
herkömmlichen Therapiegeräten mit weißem Licht.
Allgemeine Beschreibung (Abb. 1)
A LED-Panel
B Buchse für Gerätestecker
C Interaktive Touchscreen-Anzeige
1 Wecktaste auf dem Touchscreen
2 Anzeige für den Weckton
3 Anzeige für das Wecklicht
4 Anzeige für den aktivierten Timer
5 Uhrzeit
6 Anzeige für den Demo-Modus
7 Ladekontrollanzeige
8 Plustaste (+) auf dem Touchscreen
9 Timer-Taste auf dem Touchscreen
10 Timer-Countdown/Weckzeit
11 Anzeige für die Intensität
12 Minustaste (-) auf dem Touchscreen
D Gerätestecker
DEUTSCH 27
E Adapter
F Sockel
G Rückstelltaste
H Aufbewahrungsausbuchtung für den Ständer
I Abdeckung des integrierten Akkus
J Ein-/Ausschalter
Nicht abgebildet: Tasche
Wichtig
- Lesen Sie diese Bedienungsanleitung vor dem Gebrauch des Geräts
aufmerksam durch, und bewahren Sie sie für eine spätere
Verwendung auf.
- Dieser Adapter ist nach Klasse II zweifach isoliert (Abb. 2).
Gefahr
- Halten Sie den Adapter trocken.
Warnhinweis
- Verwenden Sie den Adapter unter keinen Umständen, wenn er in
irgendeiner Weise beschädigt ist. Ersetzen Sie einen defekten Adapter
stets durch ein Original-Ersatzteil, um Gefährdungen zu vermeiden.
- Der Adapter enthält einen Transformator. Ersetzen Sie den Adapter
keinesfalls durch einen anderen Stecker, da dies eine
Gefährdungssituation darstellt.
- Dieses Gerät ist für Benutzer (einschl. Kinder) mit eingeschränkten
physischen, sensorischen oder psychischen Fähigkeiten bzw. ohne
jegliche Erfahrung oder Vorwissen nur dann geeignet, wenn eine
angemessene Aufsicht oder ausführliche Anleitung zur Benutzung des
Geräts durch eine verantwortliche Person sichergestellt ist.
- Achten Sie darauf, dass Kinder nicht mit dem Gerät spielen.
- Halten Sie das Gerät von Wasser fern. Stellen Sie es nicht über oder
in unmittelbarer Nähe einer mit Wasser gefüllten Badewanne oder
einem Waschbecken ab. Tauchen Sie das Gerät nicht in Wasser oder
andere Flüssigkeiten, da dies zu Schäden führen könnte.
- Stellen Sie das goLITE BLU EnergyLight in senkrechter Position mit
ausgeklapptem Ständer auf. Verwenden Sie es nicht horizontal ohne
ausgeklappten Ständer, da dies zu einer Überhitzung des Geräts
führen könnte.
DEUTSCH28
- Verwenden Sie dieses Gerät nicht in einem Raum, der durch keine
andere Lichtquelle beleuchtet wird, da dies zu Schäden am Auge
führen könnte. Verwenden Sie das Licht dieses Geräts zusätzlich zu
normalem Licht (Sonnenlicht, elektrischem Licht) in Ihrem Zuhause.
- Blicken Sie nicht lange direkt in das Licht, da dies unangenehm für die
Augen sein kann.
- Verwenden Sie das goLITE BLU EnergyLight nicht in Situationen, in
denen das Licht Sie oder andere Personen bei der Ausübung
notwendiger Tätigkeiten beeinträchtigen könnte, beispielsweise beim
Autofahren oder beim Bedienen von schweren Gerätschaften.
- Setzen Sie sich nicht näher an das Gerät als empfohlen, um die
Lichtintensität zu erhöhen. Eine erhöhte Intensität verbessert das
Ergebnis nicht und kann Nebenwirkungen wie Kopf- oder
Augenschmerzen hervorrufen.
- Verwenden Sie das Gerät nicht neben oder auf anderen Geräten, und
stellen Sie keine Geräte darauf ab. Lässt sich dies jedoch nicht
vermeiden, behalten Sie das Gerät im Blick, um sicherzustellen, dass es
ordnungsgemäß funktioniert.
- Wenn das goLITE BLU EnergyLight an das Stromnetz angeschlossen
ist, stellen Sie es so auf, dass der Adapter leicht aus der Steckdose
gezogen werden kann.
- Das goLITE BLU EnergyLight darf nicht umgerüstet werden.
- Das Gerät ist für die Verwendung in der Nähe von leicht
entzündbaren anästhetischen Mischungen aus Luft, Sauerstoff oder
Stickstoffoxid nicht geeignet.
- Fragen Sie vor der Verwendung des goLITE BLU EnergyLight stets
Ihren Arzt, wenn Sie:
1 an schweren Depressionen leiden oder gelitten haben;
2 an bipolaren Störungen leiden;
3 an Lichtüberempndlichkeit leiden (z. B. aufgrund von Diabetes oder
Epilepsie);
4 Augenbeschwerden haben oder am Auge operiert wurden;
5 Medikamente nehmen, die Ihre Lichtempndlichkeit beeinussen (z. B.
bestimmte Antidepressiva und andere Psychopharmaka oder MalariaTabletten).
DEUTSCH 29
Achtung
- Benutzen und laden Sie das Gerät bei Temperaturen zwischen 0 °C
und 35 °C. Bewahren Sie es auch in diesem Temperaturbereich auf.
- Nutzen Sie nur den mitgelieferten Adapter (AC/DC-Adapter
KSAD0950120W1UV-1) zum Laden des Geräts. Wenn Sie einen
anderen als den angegebenen oder von Philips bereitgestellten
Adapter verwenden, kann dies zu einer Zunahme
elektromagnetischer Emissionen bzw. einer Abnahme
elektromagnetischer Störfestigkeit des goLITE BLU EnergyLight
führen.
- Das Gerät verfügt über einen integrierten Lithium-Ionen-Akku. Der
Akku darf nicht verbrannt, auseinander genommen oder
Temperaturen über 60 °C ausgesetzt werden. Bei Überhitzung kann
der Akku explodieren.
- Verwenden Sie das Gerät nicht im Freien oder in der Nähe von
beheizten Oberächen oder Wärmequellen (Abb. 3).
- Verwenden Sie das Gerät nicht mehr, wenn es beschädigt ist. Wenn
eine Reparatur erforderlich ist, befolgen Sie die Hinweise im Kapitel
“Garantie und Kundendienst”.
- Legen Sie keine schweren Gegenstände auf das Gerät, den Adapter
und das Kabel.
- Ziehen Sie nicht am Kabel, wenn Sie den Adapter aus der
Wandsteckdose nehmen möchten. Fassen Sie immer am Adapter
selbst an.
- Benutzen Sie das Gerät gemäß der Richtlinie zur elektromagnetischen
Verträglichkeit (EMV) in dieser Bedienungsanleitung.
Sicherheit und Kompatibilität
- Dieses Philips Gerät erfüllt sämtliche Normen bezüglich
elektromagnetischer Felder (EMF). Nach aktuellen wissenschaftlichen
Erkenntnissen ist das Gerät sicher im Gebrauch, sofern es
ordnungsgemäß und entsprechend den Anweisungen in dieser
Bedienungsanleitung gehandhabt wird.
- Dieses Gerät entspricht den Anforderungen der europäischen
Richtlinie 93/42/EWG und 2007/47/EC für medizinische Geräte (MDD).
DEUTSCH30
Allgemeines
Der Adapter hat eine automatische Spannungsanpassung und eignet sich
für Netzspannungen von 100 bis 240 Volt.
Symbolschlüssel
Die folgenden Symbole können auf dem Gerät angezeigt werden:
Symbol Beschreibung
Weitere Informationen entnehmen Sie bitte
der mitgelieferten Bedienungsanleitung.
DC-Stromversorgung
DC-Buchsenpolarität
Seriennummer
HF3330 Modellnummer
Europäische Konformitätserklärung
Entspricht der WEEE-Richtlinie (Waste
Electrical and Electronic Equipment) zur
Beschränkung der Verwendung bestimmter
gefährlicher Stoffe in Elektro- und
Elektronikgeräten.
Philips Logo
Hergestellt für: Philips Consumer Lifestyle
B.V, Tussendiepen 4, 9206 AD Drachten,
Niederlande. Fax: +31 (0)512594316
Datumscode
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