Philips DL8790-10 User Manual

DL8790

EN User manual

Contents

Introduction Intended use

Operating principle General description Important safety information

Contraindications

Reactions

Warning

Caution

GENERAL RECOMMENDATIONS

Compliance with standards Preparing for use

11 12 13 17

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Charging

Battery charge indications 23 Pairing and personalizing the Philips health watch 24 Sync and store personal health data in the app 26

Wearing the health watch

Replacing the strap 29

User interface

User interface icons 31

Main menu 35

Shortcuts menu

Locking and unlocking the screen

Heart rate

Heart rate zones 42

4 5

Sleep

Food intake Activity

Alarm, stopwatch and timer 48

Settings

Cleaning and storage

Ordering accessories

Recycling

Removing the rechargeable battery

Warranty and support

Troubleshooting

45 46

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Compliance information

69 Electromagnetic emissions and immunity 69 EMC Guidance 69

Declaration – electromagnetic immunity 72 Declaration – electromagnetic immunity 76 Recommended separation distances between portable and mobile

79 RF communications equipment and the Medical device

Trademarks

82 BlueTooth wordmark 82 App Store and iPhone 82 Google Play and Android

Explanation of symbols

Specications

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Introduction

Congratulations on your purchase and welcome to Philips! To fully benet from the support that Philips oers, register your product at www.philips.com/welcome.

The Philips health watch empowers you to live a healthier life by continuously tracking activity, calorie burn, sleep habits, heart rate and other key metrics of your cardio condition, and more. The watch can wirelessly connect to a smartphone. An always ON screen and battery charge of up to 4 days allows you to wear the watch every day and night. You can monitor your metrics and get personalized guidance with the Philips HealthSuite health app.

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Intended use

The medical purpose is to measure and track the vital physiological parameter heart rate and movement, and derive resting heart rate and energy expenditure of adults at risk of getting a lifestyle related chronic disease or adult patients suering lifestyle related chronic disease, specically cardiovascular disease and diabetes type 2. Investigation of these parameters is used in the assessment of the physiological state of a person and their daily physical activity level. For people at risk of these lifestyle related chronic diseases or patients with a pre-existing condition, the continuous monitoring of these parameters can give insight in changes of heart rate and daily physical activity.

The non-medical purpose is measurement of: steps, heart rate recovery, resting respiration rate and sleep patterns, and providing: automatic activity recognition (cycling, running, walking), a heart rate zone indication, a VO2max estimate and sedentary behavior alerting, for wellness purposes.

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Operating principle

The Philips health watch is a wrist-worn device for 24/7 home use (indoor and outdoor). The device uses a tri-axial accelerometer to measure motion and green Light-Emitting Diodes (LEDs) and a photodiode to create a photoplethysmogram (PPG). The accelerometer output and the PPG-signal are analyzed to determine heartbeat, activity type, steps taken, and are used as input for estimation of energy expenditure and other parameters.

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General description

An overview image of the Philips health watch can be found on the fold out page of this user manual.

1 Wrist band with buckle 2 Menu button 3 Touch ring 4 Large wrist band (M/L) 5 Small wrist band (S/M) 6 USB charging cradle 7 Charging pins

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Important safety information

Read this important information carefully before you use the device and save it for future reference.

Contraindications

Do not use this device if:

- You have skin problems, including wounds, sores and burns, in the wrist area as this can result in prolongation or aggravation of these symptoms.

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Reactions

It is possible that you can experience adverse reactions due to wearing a device that stays in contact with your skin for long periods at a time. These reactions can include:

- Skin reactions to pressure or friction of the device against the skin.

- Skin reactions to dirt or moisture trapped between the device and the skin.

- Allergic reactions to the materials used; stainless steel, plain plastic or thermoplastic polyurethane (TPU).

If you experience such reactions remove the watch from your wrist, stop using the watch and give your skin a couple of days to rest. Before refastening the watch, be sure to read the instructions on how to wear the watch mentioned in the chapter ‘Wearing the health watch’.

If you continue to experience reactions consult your doctor and notify Philips Consumer Care.

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Warning

- Only use a double insulated IEC60950-1 class II USB-adapter or USB-port for charging. Check if the USB-adapter has the symbol for double insulation: . If you don’t use a double insulated IEC60950-1 class II USB-adapter, the USB-adapter could malfunction and cause injury.

- Consult your doctor prior to starting an exercise regime if you have heart disease, kidney disease and/or diabetes mellitus type 1 or 2.

- Do not start or continue exercising before consulting your doctor if you experience any of the following signs or symptoms:

- feeling dizzy, nauseated or about to faint

- feeling unusual fatigue with usual activities,

- feeling pain in your: chest, neck, jaw or arms,

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- feeling that your heart is beating too hard or fast,

- having shortness of breath during rest/mild exertion, when lying at or during the night,

- having a known heart murmur,

- having swollen ankles.

Exercising while experiencing any of these symptoms might increase the risk of heart problems.

- It is important to always listen to your body rst, instead of only relying upon measurements that the watch provides.

- If you are taking medicines that lower your maximum heart rate (e.g. for high blood pressure), consult your doctor. Ask your doctor what your target heart rate zone should be.

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- If you have a heart condition or you are in cardiac rehab, talk to a healthcare professional about what exercises you can engage in and what your target heart rate should be. Exercising with a too high heart rate could cause health problems, like temporary chest pain, heart overload or exhaustion.

- Do not share the device. The Philips health watch is designed for personal use only. The watch measures several health parameters, which are updated over time and are tailored to you. Switching the watch between dierent people would lead to inaccurate measurements.

- Do not modify this equipment. This may result in hazardous situations. Make sure the device is in proper working condition before use.

- Only use the charging cradle and detachable parts authorized by the manufacturer. The use of unauthorized parts or accessories may cause injury or damage to the device.

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- To reduce the risk of skin irritation please follow these instructions:

- Clean the device and skin underneath the device regularly and after each sports session. Take the watch o once in a while to give your skin some rest.

- Always dry the device when it has become wet.

- Do not wear the strap too tight, to ensure it is still comfortable to wear.

- Follow the instructions in chapter ‚Wearing the health watch‘.

- Keep the device out of reach of infants, children or pets, since inhalation or swallowing of small parts can be dangerous or even fatal.

- Keep the device away from re and heat sources. The internal batteries can overheat and may explode or leak, causing re or explosion.

- During pregnancy, always follow your doctor‘s advice with regards to weight management, exercise type, frequency, duration, intensity and rest intervals. Be aware that the heart rate zone indicator is not applicable when you are pregnant.

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Make sure to update your weight in the app on a regular basis. Failure to do so might result in inaccurate energy expenditure (calorie burn) estimation.

- Sleep algorithms should not be used for diagnosis or treatment in case of sleep problems. They have not been validated for people with sleeping disorders.

- Energy expenditure algorithms have not been validated for people with impaired gait. These users should not use the total and active calories burned as shown on the device as a reference for their actual calories burned.

Caution

- Do not use the device near strong electrical or magnetic elds, for example magnets, radio transmitters, microwave ovens. This could cause measurement errors.

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- Use this device under the right environmental conditions as indicated in this user manual. If not, this could aect the performance and lifetime of the device and measurement results.

- If you have any problems with this device, such as setting up, malfunction, maintenance, please contact Philips Consumer Care or visit www.philips.com/support.

- If you have doubts about the accuracy of the measurements by the watch, stop using the watch and read the troubleshooting section. If you cannot nd a solution there, please contact Philips Consumer Care or visit www.philips.com/ support. Accurate measurement relies on three key factors: Placement of the sensor in direct contact with the skin, transmittance of light through the skin, and sucient blood ow through the skin. There are conditions where accurate optical heart rate measurement is not possible.

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GENERAL RECOMMENDATIONS

- Read this user manual carefully and always follow the instructions.

- Do not use this watch for any other purpose than what it is intended for.

- Make sure the device is in proper working condition before use.

- Do not wear the device when showering, bathing, swimming or scuba diving, as this may damage the device. The device is water resistant and is protected against rain and sweat.

- Exercising at the right intensity is important to improve your condition. The general recommendation for physical activity is to have at least 150 minutes of moderate intensity activity per week. This can made up of segments of at least 10 minutes duration. Additionally, it is important to note that even if you cannot achieve the recommended amount of physical activity, being physically active to a lesser amount (e.g. 90 minutes per week) is better than being inactive.

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- To reduce chances of injury during exercise follow these recommendations:

- Wear appropriate clothing and protective gear

- Always perform proper warm-up and cool-down procedures

- Slowly progress your activity level; plan 2-3 months to gradually increase exercise duration and intensity. If you are not very active, it is a good idea to start with taking brisk walks on a regular basis.

- Avoid vigorous to near maximal activity if you are not very active or unaccustomed to this.

Compliance with standards

- This device complies with all applicable standards and regulations regarding exposure to electromagnetic elds.

- This is a Class IIa medical device. It meets the requirements of Medical Device Directive MDD 93/42/EEC and 2007/47/EC.

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Preparing for use

Charge the device prior to rst use (see ‚Charging‘). A mobile device with the Philips HealthSuite health app installed is required to be able to use the Philips health watch. It is not possible to use third party apps. See the following chapters for more explanation on how to setup your account.

Note: The watch does not have a power-button. The device will be activated when it is charged and is always on unless the battery is depleted.

Charging

The device has a built-in rechargeable battery. Use the charging cradle supplied to charge the battery. Only use a double isolated IEC60950-1 class II USB-adapter for charging. Check if the adapter or the device with USB-port has the symbol for double isolation.

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When the battery is empty, the battery fully charges in approximately 90 minutes.

1 Place the device into the charging cradle.

Note: Check whether the charging pins in the charging cradle are aligned with the charging pads on the watch.

2 Plug the USB cable in a USB-port of a compatible charger, such as a computer or an

adapter. When the watch starts charging, it will briey vibrate.

3 When the battery is fully charged, the watch will display the battery charge indicator

with 100%.

Tip: Charge your device during a meal or any other time when you are not active.

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Battery charge indications

Battery symbol Battery charge indication

77%

Battery is charging

Battery is almost empty and requires charging

When initially charged properly, fully charged batteries can last for approximately four days. When the battery is almost empty and requires charging, the battery icon is shown on the clock screen. When the battery is empty, the display turns o and no further data will be stored.

Note: Tap on the right or left side of the touch ring in the clock screen to see your battery status.

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Pairing and personalizing the Philips health watch

The device is equipped with Bluetooth®. You can sync your personal health data to iOS® and AndroidTM smartphones and tablets using Bluetooth wireless technology. Download the Philips HealthSuite health app from the App Store or Google Play. Use the search term ‚Philips HealthSuite health‘. The app is available for iOS® 8.0+ and AndroidTM 4.4.2+ operating systems.

It is very important that you provide the right prole data in the app to enable accurate measurements.

1 Place the health watch in the charging cradle and charge the device.

2 Download the Philips HealthSuite health app on your mobile device.

3 Open the app and the setup wizard will guide you through the steps to create a user

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prole. In the page ‚Add a device‘ select the Health watch from the list of devices.

4 Tap the ‚>‘ icon on the watch to enable pairing mode.

5 When connected via Bluetooth, the app will show a pop-up asking you to pair.

6 Make sure the app is active and Bluetooth is enabled when pairing is in progress.

- Keep the mobile device and the health watch within syncing range (no more than 6 feet / 2 meters from each other, in the same room).

- Do not close the app and do not turn Bluetooth o while pairing is in progress.

When the health watch is successfully paired with your mobile device, the rmware of the watch will be updated to match the local language, time, prole settings and the latest features. The watch can now automatically sync your personal health data to your mobile device via Bluetooth.

Pairing the health watch to your mobile device is only necessary once, unless you want to pair to another smartphone.

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If you already have another Philips health connected device, go to the settings of the app and add a new device.

Tip: If the pairing connection is lost and you want to pair the same phone again, see chapter ‚Troubleshooting‘ for more information.

Sync and store personal health data in the app

Your personal health data is stored in Philips‘ cloud-based platform and displayed in the Philips HealthSuite health app. Only when the health app is active (or active in the background) and Bluetooth is enabled on your smartphone, your personal health data can be synchronized.

Open the Philips HealthSuite health app and activate Bluetooth on your mobile device.

Keep the mobile device and the health watch within syncing distance (no more than 6 feet / 2 meters from each other, in the same room).

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2 Once successfully connected, the measurement results are synced to the Philips

HealthSuite health app.

If the sync is successful, the measurement results are displayed in the Philips HealthSuite health app, where you can check your personal health data.

Note: Some measurements take up to 24 hours to begin to display data.

Note: If you are unable to sync, see chapter ‚Troubleshooting‘ for more information.

Firmware update: the app will notify you when new rmware of the health watch is available and will ask you whether you want to update it.

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Wearing the health watch

Always wear the Philips health watch on the outside of your wrist, in direct contact with your skin (Fig. 3). Make sure the watch is not on your wrist bone (Fig. 2).

The straps need to be tight, but comfortable around your wrist to ensure a correct heart rate measurement. If you feel any discomfort due to the straps, give your skin some rest by not wearing the watch for a short period of time. When refastening the watch, try loosening the strap a notch.

If you continue to feel discomfort after a short period of rest and loosening the strap, remove the device and consult Philips Consumer Care and/or your doctor.

Note: Please check and if necessary, change the setting ‚handedness‘ and ‚wearing position‘ in the device settings menu in the HealthSuite health app. This is to indicate if you are left or right handed and the side that you wear your watch on.

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