ParaBody 250101 User Manual
250101 HOME GYM
ASSEMBLY INSTRUCTIONS
Part # 6719701 Revision: 09/9/98
1
IMPORTANT NOTES
WELCOME TO THE WORLD OF Serious steel!
Please note:
* Thank you for purchasing the Parabody 250101 Home Gym. Please read these
instructions thoroughly and keep them for future reference. This product must be assembled
on a flat, level surface to assure its proper function.
* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy
water. Touch-up paint can be purchased from your Parabody customer service representative
at (800) 328-9714.
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please
follow these rules:
1. Inspect equipment daily . Tighten all loose connections and replace worn parts immediately.
Failure to do so may result in serious injury.
2. Do not allow minors or children to play on or around this equipment.
3. Exercise with care to avoid injury .
4. If unsure of proper use of equipment, call your local Parabody distributor or call the
Parabody customer service department at (800) 328-9714.
T ools Required for Assembly
* Rubber mallet or hammer
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* 5/32” Allen wrench
* Adjustable wrench
* T ape measure
Bolt Length Ruler
NOTE: BOL T LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOL T LENGTH RULER:
1/2 1/2 1/2 1/2 1/2 1/2
0
1
BOLT LENGTH
2
345
2
6
PARTS LIST
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
PART #
6594303
6593703
6593503
6594102
6501302
6594702
6718503
6718203
6717803
6717502
6275302
6597402
6468401
6125101
6194601
6514401
6189501
3116101
3116201
6714601
6266001
6270501
6382301
6274402
6409101
6722401
6722501
3103801
3104901
DESCRIPTION
LEG CURL EXT
FRONT UPRIGHT
PRESS ARM
PRESS SEA T
SWIVEL PULLEY BRACKET
FLOA TING PULLEY BRACKET
TOP BOOM
BASE
REAR UPRIGHT
CALF BLOCK
LA T BAR
SEA T P AD
3/4 X 7” SHAFT
3/4 X 16” TUBE
4 X 7” ROLLER PAD
65-3/4” GUIDE ROD
WEIGHT ST ACK LABEL
4-1/2" PULLEY
3-1/2" PULLEY
HEAD PLA TE
WEIGHT ST ACK SHAFT
4 X 14" NON-SKID STRIP
WEIGHT PLA TE BUSHING 10 CT
LOW ROW BAR
ANKLE STRAP
WEIGHT ST ACK CABLE ASSY
LEG CURL CABLE ASSY
SNAP LINK
3/4" FLANGE BEARING
QTY
1
1
1
1
1
1
1
1
1
1
1
2
1
3
6
2
1
4
7
1
1
1
3
1
1
1
1
3
2
KEY
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
PART #
6020601
6075906
6122701
6145801
6214401
6412001
6480301
6595101
3102501
3102502
3102801
3102802
3102804
3102807
3102901
3102905
3102910
3102917
3102922
3102924
3106803
3202109
3105401
3108002
3117401
6533501
6405201
6416601
6214501
DESCRIPTION
1/2" FLANGE BEARING
12 LINK CHAIN
3/8 X 1" SP ACER
3 PRONG KNOB
WEIGHT ST ACK SELECTOR PIN
SPRING PIN ASSEMBLY
3/8" FLANGE SP ACER
ADJUST ABLE GLIDE
3/8" FLA T WASHER
1/2" FLA T WASHER
1/2" LOCK NUT
3/8" LOCK NUT
1/2" LOW HT LOCK NUT
3/8" LOW HT LOCK NUT
3/8 X 1-1/4" BOLT
3/8 X 3-3/4" BOLT
1/2 X 3" BOL T
1/2 X 4” BOLT
3/8 X 2-3/4" BOLT
3/8 X 1-3/4" BOLT
5/16" SET SCREW
3/8 X 7-1/2" BOLT
3/4" ST ARLOCK COLLAR
WEIGHT ST ACK CUSHION
CAP PLUG
2-3/8" L-BRACKET
2" SQ. END CAP
P ARAGLIDES QTY 8
WEIGHT PLA TE
QTY
2
1
4
1
1
1
10
1
12
6
5
13
2
2
2
2
5
2
10
4
2
2
6
2
2
1
2
1
15
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
3
3
6
3/8 X 2-3/4” 48
2
9
40
39
46 1/2 X 3”
41
FIGURE 1
STEP 1
• Loosely assemble the REAR UPRIGHT (9) to the BASE (8) using two 1/2 X 3” BOLTS (46), two 1/2” FLAT WASHERS (39),
and two 1/2” LOCK NUTS (40). See FIGURE 1.
• Loosely assemble the FRONT UPRIGHT (2) to the BASE (8) using one 3/8 X 2-3/4” BOLT (48) and one 3/8” LOCK NUT (41) as
shown in FIGURE 1.
4
STEP 2
• Insert two WEIGHT PLATE BUSHINGS (23) into the
“PARABODY” side of each of the fifteen WEIGHT
PLATES (58) as shown in FIGURE 2.
STEP 3
• Securely assemble the WEIGHT STACK SHAFT
(21) to the HEAD PLATE (20) using one 3/8 X 11/4” BOLT (44) and one 3/8” WASHER (38).
23
58
FIGURE 2
54
16
20
• Insert two GUIDE RODS (16) into the BASE (8)
as shown on FIGURE 3. (NOTE: Lubricate
GUIDE RODS (16) with silicon or teflon spray
available at most hardware stores.)
• Slide two WEIGHT STACK CUSHIONS (53)
down over the GUIDE RODS (16).
• Using EXTREME CARE slide all fifteen
WEIGHT PLATES (58) down over the GUIDE
RODS (16) on to the WEIGHT STACK CUSHIONS (53). Make sure that the keyholes of the
WEIGHT PLATES (58) are all facing the right
way.
• Slide the head plate assembly down over the
GUIDE RODS (16) onto the weight stack.
• Insert two CAP PLUGS (54) into the top of the
GUIDE RODS (16).
• Attach the WEIGHT STACK LABELS (17) to the
weight stack. Also insert the WEIGHT STACK
SELECTOR PIN (34) into the first WEIGHT
PLATE (58) of the weight stack.
44 3/8 X 1-1/4”
58
34
53
38
21
17
8
FIGURE 3
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
5
6
FIGURE 4
7
16
STEP 4
• Swing the GUIDE RODS (16) under the TOP BOOM (7) as shown on FIGURE 4.
47 1/2 X 4”
7
39
40
2
FIGURE 5
46 1/2 X 3”
39
9
STEP 5
• Loosely assemble the TOP BOOM (7) to the REAR UPRIGHT (9) using two 1/2 X 3” BOLTS (46), two 1/2” WASHERS (39), and
one 1/2” LOCKNUT (40). See FIGURE 5.
• Loosely assemble the TOP BOOM (7) to the FRONT UPRIGHT (2) using two 1/2 X 4” BOLTS (47), two 1/2” WASHERS (39), and
two 1/2” LOCKNUTS (40). See FIGURE 5.
• At this time, securely tighten all frame connections in this order: REAR UPRIGHT (9) to TOP BOOM (7), REAR UPRIGHT (9) to
BASE (8), TOP BOOM (7) to FRONT UPRIGHT (2), and FRONT UPRIGHT (2) to BASE (8).
6
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