Panasonic NN-SF460M Operating Instructions

Operating Instructions and

Cookery Book

Microwave Oven

ModelNumber :NN-SF460M

For domestic use only

Important safety instructions

Before operating this oven, please read these instructions

carefully and keep for future reference.

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Weight

oz – 15g 1oz – 25g 2oz – 50g 3oz – 75g 4oz – 100g 5oz – 150g 6oz – 175g 7oz – 200g 8oz – 225g 9oz – 250g 10oz – 275g 11oz – 300g 12oz – 350g 13oz – 375g 14oz – 400g 15oz – 425g 1lb/16oz – 450g

Capacity

tsp – 3ml 1tsp – 5ml 1tbsp – 15ml

pt – 150ml

½pt – 300ml

pt – 450ml

1pt – 600ml

pt – 1 litre

When using recipes in this book always follow metric or imperial measurements. Do not combine the two. In some recipes the conversions are not a direct equivalent due to recipe result.

Important Notice

900W

Microwave symbol

Your oven is rated 900 Watts (IEC)*. When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. Your oven is rated _E, which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 31-35 of this book. ALWAYS check the progress of the food as it cooks or reheats by simply opening the door and after checking the progress of the foods press START to continue the cooking time.

*1000 Watts IEC (60705) is achieved by using the Turbo Reheat pad, see page 19 for details.

Failure to follow the instructions given in this Cookbook and Operating Instructions, may affect the recipe result and in some instances may be dangerous.

Cookery advice line 01344 862108

Customer Care Centre

Selected Spares and Accessories:

Order direct on line at www.panasonic.co.uk or by telephoning the Customer Care Centre number above.

The IEC (60705) power output (watts)

The heating category for small packs of food

0844 844 3899

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We hope you enjoy using your new oven but should you require any further help or explanation, phone our.



Cookery advice line 01344 862108

or write to the address below, or contact us on-line at test.kitchen@panasonic.co.uk Alternatively visit our website at www.theideaskitchen.co.uk

Home Appliance Innovation centre Panasonic U.K. a branch of Panasonic Marketing Europe GmbH Panasonic House Willoughby Road Bracknell Berkshire RG12 8FP

When writing, be sure to state your model number and daytime telephone number.

Contents

Safety Information 3 Unpacking your oven 4 Care and Cleaning 5 Parts of your oven 6 Important Information 7-8 Microwaving Principles 9 General Guidelines 10-12 Containers to use 13-15 Control Panel 16 Operating Instructions 17-20 Auto Weight Defrost 20-21 Defrost Guidelines 22 Manual Defrost Charts 23-24 Auto Weight Cooking - 25-30 Reheating Guidelines 31 Reheating Charts 32-35 Cooking Charts 36-41 Increasing/Decreasing Recipes 42

Recipes

Soups and Starters 43-44 Fish 45-47 Meat and Poultry 48-51 Pasta and Rice 52-53 Cheese and Egg Dishes 54-55 Vegetables and Vegetarian 56-59 Puddings and Desserts 60-63 Sauces 64 Baking 65-66 Preserves 67-68 Questions and Answers 69 Building-in Your Oven 69 Technical Specification 70 WEEE Directive 70 Index 71-72

Thank you for purchasing a Panasonic Microwave Oven. Even if this is not your first microwave oven, do please read the opening chapters of this cookbook to achieve perfect results every time.

This microwave oven has the benefit of the Inverter System Inside. This technology has been in use with microwave ovens in Japan for many years, improving the cooking performance of the oven. It also means that you benefit from having more space inside your oven, without taking up more room on your work surface.

Microwaves leave most foods tastier and leave you with less washing up, but dont expect to become a perfect microwave cook overnight – some of the methods are very different to those used in conventional cooking.

Home Economists program the ovens especially for the UK market. The recipes are tested many times to ensure you achieve successful results at home.

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Important

This appliance is supplied with a moulded three pin mains plug for your safety and convenience, which may be marked, and rated, either 10 amps or 13 amps.

A 10 amp or 13 amp fuse is fitted according to the type of mains plug fitted.

Should the fuse need to be replaced, please ensure that the replacement fuse has the correct rating for the type of mains plug fitted and that it is approved by ASTA or BSI to BSI362.

Check for the ASTA mark or the BSI mark on the body of the fuse.

If the fuse cover is detachable, never use the plug with the cover omitted. If a replacement fuse cover is required, ensure it is the same colour as that visible on the pin face of the plug. A replacement fuse cover can be purchased from your local Panasonic Dealer.

How to replace the fuse

Open the fuse compartment with a screwdriver and replace the fuse.

IF THE FITTED MOULDED PLUG IS UNSUITABLE FOR THE SOCKET OUTLET IN YOUR HOME THEN THE FUSE SHOULD BE REMOVED AND THE PLUG CUT OFF AND DISPOSED OF SAFELY AND AN APPROPRIATE ONE FITTED. THERE IS A DANGER OF SEVERE ELECTRICAL SHOCK IF THE CUT OFF PLUG IS INSERTED INTO ANY 13 AMP SOCKET.

If a new plug is to be fitted, please observe the wiring code as shown opposite. If in any doubt, please consult a qualified electrician (For U.K. Models only).

Warning: this appliance must be earthed.

Important: The wires in this mains lead are

coloured in accordance with the following code: Green-and-yellow: Earth. Blue: Neutral. Brown: Live.

As the colours of the wire in the mains lead of this appliance may not correspond with the coloured markings identifying the terminals in your plug, proceed as follows:

The wire which is coloured green-and-yellow must be connected to the terminal in the plug which is marked with the letter E or by the Earth symbol or AND-YELLOW.

The wire which is coloured BLUE must be connected to the terminal in the plug which is marked with the letter N or coloured BLACK.

The wire which is coloured BROWN must be connected to the terminal in the plug which is marked with the letter L or coloured RED.

When this oven is installed it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.

Voltage & Power

The voltage used must be the same as specified on this microwave oven. Using a higher voltage than that which is specified is dangerous and may result in a fire or other type of accident causing damage.

Do not immerse cord, plug or oven in water. Keep cord away from heated surfaces. Do not let cord hang over the edge of table or work top. Do not plug your oven in via an extension cable as this can be dangerous. It is important to plug the oven directly into a wall socket.

The back of the appliance heats up during use. Do not allow the cord to be in contact with the back of the appliance or cabinet surface.

coloured GREEN or GREEN-

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1. Examine Your Oven

Unpack oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. Notify dealer immediately if unit is damaged. Do NOT install if unit is damaged.

2. Guarantee

Your receipt is your guarantee, please keep it in a safe place.

This oven is intended for household counter-top or built-in use only, using a Trim-kit. It is not intended for use inside a cabinet or a cupboard. Refer to building-in

your oven on page 69.

Counter top use

1. Oven must be placed on a flat, stable surface

850mm above floor level. For proper operation, the oven must have sufficient air flow, i.e. 5cm/2" at one side, the other being open; 15cm/6" clear over the top; 10cm/4" at the rear.

2. Do not place the microwave oven on a shelf directly above a gas or electric hob. This may be a safety hazard and the oven may be damaged.

3. Do not block air vents on the rear and bottom or top of the cabinet. Do not place any articles on the top of the oven over the vents. If air vents are blocked during operation, the oven may overheat. If the oven overheats, a thermal safety device will turn the oven off. The oven will remain inoperable with blank display until it has cooled.

Using your oven

3. Cord

If the supply cord of this appliance is damaged, it must be replaced by the manufacturer or it’s service agent or a similarly qualified person in order to avoid a hazard.

N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

15cm

5cm

4. Do not use outdoors.

5. Only allow children to use oven without

supervison when adequate instructions have been given so that the child is able to use the oven in a safe manner and understands the hazards of improper use.

6. This appliance is not intended to be operated by means of an external timer or separate remote-control system.

10cm

open

1. The appliance must not be operated by Microwave WITHOUT FOOD IN THE OVEN. Operation when empty will damage the appliance.

2. This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.

3. Storage of Accessories

Do not store any objects other than oven accessories inside the oven in case it is accidentally turned on. In case of electronic failure, oven can only be turned off at wall socket.

Children should be supervised to ensure that they do not play with the appliance.

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Care & Cleaning of your Microwave Oven

It is essential for the safe operation of the oven that it is kept clean, and wiped out after each use. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.

1. Switch the oven off before cleaning and

unplug at socket if possible.

2. Keep the inside of the oven, door seals

and door seal areas clean. When food

splatters or spilled liquids adhere to oven walls, door seals and door seal areas wipe off with a damp cloth. Mild detergent may be used if they get very dirty. The use of harsh detergents or abrasives is not recommended.

3. The outside oven surface should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.

4. If the Control Panel becomes dirty, clean with a soft, dry cloth. Do not use harsh detergents or abrasives on Control Panel. When cleaning the Control Panel, leave the oven door open to prevent the oven from accidentally turning on. After cleaning touch STOP/CANCEL Pad to clear display window.

5.If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates a malfunction of the unit or microwave leakage.

6. The oven cavity floor should be cleaned regularly. Simply wipe the bottom surface of the oven with mild detergent and hot water then dry with a clean cloth. Cooking vapours collect during repeated use but in no way affect the bottom surface.

7. A steam cleaner is not to be used for cleaning.

8. Keep air vents clear at all times. Check that no dust or other material is blocking any of the air vents on the top, bottom or rear of the oven. If air vents become blocked this could cause overheating which would affect the operation of the oven, and could lead to a hazardous situation.

Maintenance of your oven

1. Service

WHEN YOUR OVEN REQUIRES A SERVICE call your local Panasonic engineer. You can look on the web site (www.panasonic.co.uk) under the “support” option, where a service dealer locator can be found or alternatively call our Customer Care Centre on 0844 844 3899 who can recommend an engineer. It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.

2. Door Seals

Do not attempt to tamper with or make any adjustments or repairs to door, control panel housing, safety interlock switches or any other part of the oven. Do not remove outer panel from oven. The door seals and door seal areas should always be kept clean – use a damp cloth.

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N.B. The appliance should be inspected for

damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

3. Oven Light

The oven lamp must be replaced by a service technician trained by the manufacturer. DO NOT attempt to remove the outer casing from the oven.

4. Selected Spares and Accessories

These may be ordered direct; on line at www.panasonic.co.uk or by telephoning the Customer Care Centre 0844 844 3899. Most major credit and debit cards accepted. Ensure you quote the correct model number.

Parts of Your Oven

1. Do not cook directly on oven cavity floor.

Always place food in a microwave safe dish. The only exception to this is when cooking Jacket Potatoes or Auto Program Jacket Potatoes.

Oven Window

External Air Vents

Bottom microwave feeding

Ceramic Base Plate

2. Arcing may occur if the incorrect weight of

food is used or a metal container has been used accidentally. If this occurs, stop the machine immediately.

3. Always refer to instructions for correct accessories to use on all programs.

Warning Label

Power Supply Cord

Plug

Control Panel

Identification Plate

Door Release Pad

Push to open the door. Opening the door during cooking will stop the cooking process without cancelling the program. Cooking resumes as soon as the door is closed and Start is pressed. The oven light will turn on and stay on whenever the door is opened.

Door safety lock system. To prevent injury,

do not insert finger, knife, spoon or other object into the latch hole.

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Important Information – Read Carefully

Safety

If smoke or a fire occurs in the oven, press Stop/Cancel button and leave the door closed in order to stifle any flames. Disconnect the power cord, or shut off the power at the fuse or the circuit breaker panel.

Short Cooking Times

As microwave cooking times are much shorter than other cooking methods it is essential that recommended cooking times are not exceeded without first checking the food.

Cooking times given in the cookbook are approximate. Factors that may affect cooking times are: preferred degree of cooking, starting temperature, altitude, volume, size and shape of foods and utensils used. As you become familiar with the oven, you will be able to adjust these factors.

It is better to undercook rather than overcook foods. If food is undercooked, it can always be returned to the oven for further cooking. If food is overcooked, nothing can be done. Always start with minimum cooking times.

Important.

If the recommended cooking times are exceeded the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.

Small quantities of food.

Take care when heating small quantities of food as these can easily burn, dry out or catch fire if cooked too long. Always set short cooking times and check the food frequently.

NEVER OPERATE THE OVEN WITHOUT FOOD INSIDE ON MICROWAVE.

Foods low in moisture.

Take care when heating foods low in moisture, eg bread items, chocolate, popcorn, biscuits and pastries. These foods must never be left unattended as they can easily burn, dry out, catch on fire if cooked too long or damage your oven. This oven has been developed for food use. We do not recommend that it is used for heating non-food items such as wheat bags or hot water bottles.

Christmas Pudding.

Christmas puddings and other foods high in fats or sugar, eg. jam, mince pies, must not be over heated. These foods must never be left unattended as with over cooking these foods can ignite. See page

34.

Boiled Eggs.

Do not boil eggs in their shell in your microwave. Raw eggs boiled in their shells can explode causing injury, even after microwave heating has ended.

Foods with Skins.

Potatoes, apples, egg yolk, whole vegetables and sausages are examples of food with non porous skins. These must be pierced using a fork before cooking to prevent bursting.

Liquids.

When heating liquids, eg soup, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling.

This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:

a. Avoid using straight-sided containers

with narrow necks.

b. Do not overheat.

c. Stir the liquid before placing the

container in the oven and again halfway through the heating time.

d. After heating, allow to stand in the oven

for a short time, stirring again before carefully removing the container.

Lids.

Always remove the lids of jars and containers and takeaway food containers before you microwave them. If you dont then steam and pressure might build up inside and cause an explosion even after the microwave cooking has stopped.

Deep Fat Frying.

Do not attempt to deep fat fry in your oven. cleaning.

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Important Information – Read Carefully

9. Meat Thermometer.

Use a meat thermometer to check the degree of cooking of meat and poultry only when meat has been removed from the microwave. If undercooked, return to the oven and cook for a few more minutes at the recommended power level. Due to the possibility of ignition, do not leave a conventional meat thermometer in the oven when microwaving.

10.

Paper, Plastic.

Carefully attend the appliance if paper, plastic or other combustible materials are used as containers or for covering, due to the possibility of ignition. Do not use wire twist-ties with roasting bags as arcing will occur.

Do not use re-cycled paper products, eg Kitchen roll unless they say they are specifically designed for use in a microwave oven. These products contain impurities which may cause sparks and/or fires when used.

11.

Reheating.

It is essential that reheated food is served “piping hot”.

Remove the food from the oven and check that it is “piping hot”, ie steam is being emitted from all parts and any sauce is bubbling. (If you wish you may choose to check the food has reached 72˚C with a food thermometer – but remember do not use this thermometer inside the microwave).

For foods that cannot be stirred, eg lasagne, shepherds pie, the centre should be cut with a knife to test it is well heated through. Even if a manufacturers packet instructions have been followed always check the food is piping hot before serving and if in doubt return your food to the oven for further heating.

12.

Standing Time.

Standing time refers to the period at the end of cooking or reheating when food is left before being eaten, ie. it is a rest time which allows the heat in the food to continue to conduct to the centre, thus eliminating cold spots. See page 10.

13.

Keeping Your Oven Clean.

It is essential for the safe operation of the oven that it is wiped out regularly. Use warm soapy water, squeeze the cloth out well and use to remove any grease or food from the interior. Pay particular attention to the door seal area. The oven should be unplugged when cleaning.

14.

Fan Motor Operation.

After using the microwave the fan motor may rotate for 1 minute to cool the electric components. This is normal and you can take out food even though the fan motor operates. You can continue using the oven during this time.

15.

Containers.

Before use check that utensils/containers are suitable for use in microwave ovens. See pages 13-14.

16.

Babies Bottles and Food Jars.

When reheating babies bottles always remove top and teat. Liquid at the top of the bottle will be much hotter than that at the bottom and must be shaken thoroughly before checking the temperature. The lid must also be removed from babies food jars, the contents must also be stirred or shaken before the temperature is checked. See page 32.

17.

Arcing.

Arcing may occur if a metal container has been used accidentally or if the incorrect weight of food is used. Arcing is when blue flashes of light are seen in the microwave oven. If this occurs, stop the machine immediately. If the oven is left unattended and this continues it can damage the machine.

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Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War II. Microwaves are present in the atmosphere all the time, both naturally and from manmade sources. Manmade sources include radar, radio, television, telecommunication links and mobile phones

How microwaves cook food

In a microwave

Oven cavity

Ceramic Plate

Microwave Stirrer

Stirrer Motor

Magnetron

Waveguide

oven, electricity is converted into microwaves by the MAGNETRON

Reflection

The microwaves bounce off the metal walls and the metal door screen.

Transmission

Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent.

Important notes

The dish used to cook or reheat the food will get warm during cooking, as the heat conducts from the food. Even when microwaving, oven gloves are required!

MICROWAVES CANNOT PASS THROUGH METAL AND THEREFORE METAL COOKING

UTENSILS CAN NEVER BE USED IN A MICROWAVE, FOR

COOKING ON MICROWAVE ONLY

Foods not suitable for cooking by microwave only

Yorkshire Puddings, Souffles, Double Crust Pastry Pies.

This is because these foods rely on dry external heat to cook correctly, do not attempt to cook by micro wave.

Foods that require deep fat frying cannot be cooked either.

Boiled eggs

Do not boil eggs in your microwave. Raw eggs boiled in their shells can explode and cause serious injury

The microwaves cause the water molecules to vibrate which causes FRICTION, ie. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly. Microwaves can only penetrate to a depth

of 1

-2 inches (4-5 cm) and as heat spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside inwards.

When a microwave oven is switched off, the food will continue to cook by conduction – NOT BY MICROWAVE ENERGY. Hence STANDING TIME is very important in microwaving, particularly for dense foods i.e. meat, cakes and reheated meals. (Refer to page 10).

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Standing time

•

Dense foods e.g. meat, jacket potatoes and cakes, require a STANDING TIME (inside or outside of the oven) after cooking, to allow heat to finish conducting to cook the centre completely.

MEAT JOINTS – Stand 15 mins. wrapped in aluminium foil.

JACKET POTATOES – Stand 5 mins. wrapped in aluminium foil.

LIGHT CAKES – Stand 5 mins. before removing from dish.

FISH – Stand 2-3 mins.

EGG DISHES – Stand 1-2 mins.

PRECOOKED CONVENIENCE FOODS – Stand for 1-2 mins.

PLATED MEALS – Stand for 1-2 mins.

VEGETABLES – Boiled potatoes benefit from standing 1-2 mins., however most other types of vegetables can be served immediately.

If food is not cooked after STANDING TIME, return to oven and cook for additional time.

DEFROSTING – It is essential to allow standing time to com plete the process. This can vary from 5 mins. e.g. raspberries, to up to 1 hour for a joint of meat.

Piercing

The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to escape. Eggs, potatoes, apples, sausages etc, will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.

Moisture content

Many fresh foods e.g. vegetables and fruit, vary in their moisture content throughout the season. Jacket potatoes are a particular example of this. For this reason cooking times may have to be adjusted throughout the year. Dry ingredients e.g. rice, pasta, can dry out further during storage and cooking times may differ from ingredients freshly purchased.

Cling film

Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. However it should be pierced before cooking, to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot. Always purchase cling film that states on the packet “suitable for microwave cooking” and use as a covering only. Do not line dishes with cling film.

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Dish size

Follow the dish sizes given in the recipes, as these affect the cook ing and reheating times. A quantity of food spread in a bigger dish cooks and reheats more quickly.

Quantity

Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.

Spacing

Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.

Density

Porous airy foods heat more quickly than dense heavy foods.

Shape

Even shapes cook evenly.

Covering

Cover foods with microwave cling film or a selffitting lid. Cover fish, vegetables, cas seroles, soups. Do not cover cakes, sauces, jacket potatoes, pastry items.

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Arranging

Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are to the outside.

Starting temperature

The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature. Food temperature should be between 5-8ºC

Turning and stirring

Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time.

Checking food

It is essential that food is checked during and after a recommended cooking time, even if an AUTO PROGRAM has been used (just as you would check food cooked in a conven tional oven). Return the food to the oven for further cooking if necessary.

Liquids

All liquids must be stirred before, during and after heating to avoid eruption. Do not heat

liquids that have previously been boiled. DO NOT OVERHEAT.

Cleaning

As microwaves work on food particles, keep your oven clean at all times. Stubborn spots of food can be removed by using a branded microwave spray cleaner, sprayed onto a soft cloth, always wipe the oven dry after cleaning. Avoid any plastic parts and door area.

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Containers to use

Choosing the correct container is a very important factor in deciding the success or failure of your cooking.

Testing Dishes for Suitability

When unsure that a cooking con tainer is suitable for use in your microwave, check by the follow ing test:

1. Fill a microwave safe measur ing jug with 300ml ( cold water.

2. Place it on the ceramic plate along side the dish to be tested. If the dish you are testing is a large dish, then stand the measur ing jug on top of the empty dish.

3. Heat on HIGH power for 1 minute.

Result

If the dish is suitable for micro waving, it will remain cool, whilst the water in the jug will begin to feel warm. If the testing dish feels warm, do not use as it is obvious ly absorbing microwave energy.

N.B. This test does not apply to plastic or metal based con tainers e.g. Le Creuset which should not be used as they are cast iron covered with enamel.

Quick Check Guide to Cooking Utensils

pt)

style dishes,

Oven glass

Everyday glass that is heat resistant e.g. Pyrex®, is ideal. Do not use delicate glass which may crack due to the heat from the food. Do not use lead crystal which may crack or arc.

China and ceramic

Everyday glazed china plates, saucers, bowls, mugs and cups can be used if they are heat resis tant. Porcelain and ceramic are also ideal. Fine bone china should only be used for reheating for short periods, otherwise the change in temperature may crack the dish or craze the finish. Do not use dishes with a metal rim or pattern. Do not use jugs or mugs with glued handles, since the glue can melt in a microwave.

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Foil/metal containers

NEVER ATTEMPT TO COOK IN FOIL OR METAL con tai ners – the microwaves cannot pass through and the food will not heat evenly – this may also damage your oven. Use wooden kebab sticks instead of metal skewers.

Pottery, earthenware, stoneware

If completely glazed, these dishes are suitable. Do not use if partially glazed or unglazed, since they are able to absorb water which in turn absorbs microwave energy, making the container very hot and slows down the cooking of food.

Plastic

Many plastic containers are designed for microwave use. Only use Tupperware®containers if they are designed for microwave use. Do not use Melamine – although it is heat resistant it absorbs microwave energy and scorches. Even if a container is microwave safe, do not use for cooking foods high in sugar or fat. Foods that require long cooking times e.g. brown rice, should not be cooked in plastic. Never cook in margarine cartons or yoghurt pots, as these will melt with the heat from the food. Many plastics that are not heatproof for cooking are suitable for defrosting.

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Paper

Plain white absorbent kitchen paper (kitchen towel) can be used for covering blind pastry cases and for cover ing bacon to prevent splattering BUT FOR SHORT COOKING TIMES ONLY. NEVER RE-USE A PIECE OF KITCHEN TOWEL. ALWAYS USE A FRESH PIECE OF PAPER FOR EACH DISH.

Avoid kitchen paper containing manmade fibres. If you are using branded re-cycled kitchen towel, check first that it is recommended for microwave use. Do not use waxed or plastic coated cups or plates as the finish may melt in the oven. Greaseproof paper can be used to line the base of dishes and to cover fatty foods e.g. bacon rashers to stop them splattering. White paper plates can be used for SHORT RE HEATING TIMES.

Wicker, wood, straw baskets

Do not use these items in your microwave. With continued use and with prolonged exposure they will crack and could ignite. Do not use wooden dishes in your microwave.

Cling film

Microwave cling film can be used for covering food that is reheated by microwave. It is also useful for covering food to be cooked, but care should be taken to avoid the film being in direct contact with the food.

Aluminium foil

Small amounts of smooth aluminium foil can be used to SHIELD joints of meat during defrosting, as the microwaves cannot pass through the foil, this prevents the parts shielded from overcook ing or over de frost ing. Take care that the foil does not touch the sides or roof of the oven, as this may cause arcing and damage your oven.

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Control Panel

(1)

(2)

(3)

(4)

(5)

(6)

(7)

(8)

(9)

(10)

NN-SF460M

(1) Display Window (2)Time Pads (3) Microwave Power Pad (4)Turbo Reheat Pad (5) Chaos Defrost Pad (6) Weight Selection pads (7) Delay/Stand Pad:

This can be used to delay a cooking program for up to 9 hrs and 59 mins., or used to time or for standing (non-cooking) time.

(8) Clock Pad:

Press the clock pad. Using the minute and second pads set the clock (24 hr clock). Press clock pad again to stop colons flashing.

(9) Stop/Cancel Pad:

Before Cooking:

(11)

(12)

one press clears your instructions.

During Cooking:

one press temporarily stops the cooking program. Another press cancels your instructions and the time of day will appear in the display.

(10) Door Release Button (11) Auto Weight Pads (12) Start Pad:

Press to start operating the oven. If during cooking the door is opened or Stop/Cancel Pad is pressed once, Start Pad has to be pressed again to continue cooking.

If an operation is set and Start Pad is not pressed, after 6 minutes, the oven will automatically cancel the operation. This display will revert back to clock or colon mode.

Beep Sound:

A beep sounds when a pad is pressed. If this beep does not sound, the setting is incorrect. When the oven changes from one function to another, two beeps sound. After completion of cooking, five beeps sound.

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1 Plug in

Plug into a 13 amp fused electrical socket. You will be reminded to read your operating instructions.

2 Press Clock Pad

Set clock as a 24hr clock. Set time using time pads. Press clock pad again. (See page 18 for details).

3a Demonstration Mode

This is to enable you to experiment setting various programs. (The letter D will always appear in the display window. This is to confirm that there is no microwave power produced and it is safe to use the oven without any food). To select this mode press the Microwave power pad once and Stop/Cancel Pad 4 times within 10 seconds. “Demo Mode Press Any Key” will appear in the display window. To cancel press the microwave.

3b Select Power

For example to select HIGH power, press Micro Power pad once.

3c Press Time Pad

To set a cooking time eg. 1 minute, press 1 minute pad once.

3d Press Start Pad

The time will be displayed in the window and count down. The oven will beep at the end of the cooking program. Check that the letter D appears in the display window, to confirm no microwave power is being produced, and it is safe to use the oven without any food. To cancel the demonstration mode press the Microwave power pad once and Stop/Cancel Pad 4 times within 10 seconds.

4 Child Lock

To operate the child lock facility press the start pad three times, this will deactivate the microwave. “Lock” will appear in the display and none of the controls will operate. To clear child lock facility press Stop/Cancel three times.

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Press once

•

Press once

Press twice

Press Clock Pad

“SET TIME” will appear in the display window, and the colon starts to blink.

N.B.

1. To reset time of day, repeat step 1 through to step 3.

2. The clock will keep the time of day as long as the oven is plugged in and electricity is supplied.

3. This is a 24 hour clock.

There are 6 different microwave power levels available.

Press Time Pads

Enter time of day by pressing Time

Pads. e.g. 11.25am (24hr clock).

Press 5 times

Press Clock Pad

Colon stops blinking. Time of day is now locked into the display.

Selecting Microwave Power Level

1 Press High Power 900W 2 Presses Defrost Power 270 W 3 Presses Medium Power 600W 4 Presses Low Power 440W 5 Presses Simmer Power 250W 6 Presses Warm Power 100W

Press Micro Power pad to select the desired power level

Note

The maximum time that can be set on HIGH power is 30 minutes. The maximum time that can be set on the other power levels is 99 mins 59 secs.

Select Cooking Time.

Press Start.

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Turbo Reheat

•

10 min 1 min

10 sec 1 sec

This will provide an added boost of microwave power up to 1000 watts, for the initial part of the cooking time, when reheating foods e.g. soup, baked beans.

Press the Pad.

The Delay/Stand Pad is used as a timing pad either before, during or after a cooking program. When the Delay/Stand Pad is selected with a time, there is no microwave power in the oven during this time.

1. To Set a Standing Time:

Select Cooking Time.

inoperable

Power

Press Start.

hours

level

Time

Set the desired

Cooking Program, by selecting power level and time required.

2. To Set a Delay Start:

Then Press the

Delay/Stand Pad

10min

Set desired standing time (max 9hrs 59 mins) (10 min. pad is inoperable) An “H” will appear in the display to denote hours. The minute pad enters hours and the sec pads enter the minutes.

1min

Press Start Pad. Cooking program will commence after which the standing time will count down.

inoperable

hours

Power

level

10min

1min

Time

Press the delay pad

1. If the oven door is opened during the stand or delay time, the time in the display window will

continue to count down.

2. Delay Start cannot be used before an Auto Program.

3. If the Delay Stand pad is pressed four times, this will turn off the auto guide system. “Operation

guide off” will appear once. The words will not now scroll in the display window. To turn the auto guide back on, press the Delay/Stand pad four times. “Operation guide on” will appear, and then the words will scroll again.

Set Delay time (max 9hrs 59 mins) (10 min. pad is inoperable) An “H” will appear in the display to denote hours. The minute pad enters hours and the sec pads enter the minutes.

Set the complete Cooking Program, by selecting power level and time required.

Press Start Pad. Delayed time will count down then the cooking program will start.

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•

Accessory to use:

DO NOT place food directly onto the ceramic plate except in the case of Jacket Potatoes or Auto Program Jacket Potatoes.

Foods reheated or cooked by MICROWAVE are normally covered with a lid or cling film, unless otherwise stated.

Two Stage Cooking:

eg. High power 10 minutes followed by Simmer power 20 minutes; Select High power and program 10 minutes then select second power (Simmer) with second cooking time (20 minutes) then press Start.

Three Stage Cooking:

eg. High power 5 minutes, Delay 5 minutes, High power 2 minutes; Select first Power level and cooking time, then press DELAY and time, then select final power level and final cooking time. Then press Start.

Chaos Defrost

With this feature you can defrost frozen foods according to the weight. Select the category and set the weight of the food. The weight can be programmed in pounds and ounces or grams. The weight starts from the minimum weight for each category.

Press “CHAOS DEFROST” pad once, twice or three times to select food.

Program

1 Bread

1 press

2 Meat Items

2 Presses

3 Meat Joints

3 Presses

Enter the weight by pressing the Up & Down pads. The “up” pad will start with the minimum weight for each food.

Weight Range

100 - 900g (4oz - 2lb)

200 - 1200g (7oz - 2lb 10oz)

400 - 2000g (14oz - 4lb 6oz)

Press Start.

Suitable Foods

Bread and rolls. Turn at beep. See page 24 for standing times.

Small pieces of meat, minced meat, chicken portions, steaks, chops. Turn at beeps. See page 23-24 for standing times.

Whole chicken, meat joints. Turn at beeps and shield. See page 23 for standing times.

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This feature allows you to defrost minced meat, chops, chicken portions, meat joints and bread. The CHAOS defrost pad should be pressed to select the correct category and then enter in the weight of the food in grams using the appropriate pads (See page 20).

Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an upturned saucer or on a rack. Chops, chicken portions and slices of bread should be placed in a single layer. It is not necessary to cover the foods.

The CHAOS Theory principle is used in Auto Weight defrost programs to give you a quick and more even defrost. The CHAOS system uses a random sequence of pulsing microwave energy which speeds up the defrosting process. During the program the oven will beep to remind you to check the food. IT IS ESSENTIAL THAT YOU TURN AND STIR THE FOOD FREQUENTLY AND SHIELD IF NECESSARY. (See page 22). On hearing the first beep you should TURN and SHIELD (if possible). On the second beep you should turn the food or break it up.

1st Beep

Turn or Shield

CATEGORY 2 MEAT ITEMS (MINCE/CHOPS/CHICKEN PORTIONS)

It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a large shallow dish. Chops and chicken portions should be arranged in a single layer and turned frequently. See pages 23-24 for standing times.

1st Beep

CATEGORY 1 BREAD

The Bread Program is suitable for defrosting small items e.g. rolls, buns and slices of bread which are required for immediate use. Small items may feel warm immediately after defrosting. Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should be turned halfway during defrosting. CAKES OR DESSERTS eg. cheesecake. See page 24 for standing times.

THIS PROGRAM IS NOT SUITABLE FOR CREAM

2nd Beep

Turn or break up

CATEGORY 3 MEAT JOINTS/WHOLE CHICKENS

Meat joints and chickens will require shielding during defrosting especially if they are particularly fatty pieces. cocktail sticks should be used. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Back fat of joints, legs, wings and breast bones need shielding (see photograph above). Standing time of at least 1 hour should be allowed (rolled joints may require longer) before cooking to ensure the centre is fully defrosted. See pages 23 for standing times.

This is to prevent over defrosting on the outside edges. Smooth foil secured with

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By selecting the DEFROST power level, from the microwave power pad, and setting a time, you can defrost food in your microwave. The biggest problem is getting the inside defrosted before the outside starts to cook.

For this reason a defrost program alternates between a defrost power and a standing time.

The name for this type of defrost is cyclic and during the standing stages there is not any microwave power in the oven, although the light will remain on and the turntable will turn. The automatic stand times ensure a more even defrost but it is still necessary to allow for standing time before use. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned saucer.

Separate chops and small items e.g. bread slices where possible.

Turn dense foods and meat 2/3 times during defrosting.

Chickens and joints of meat will require shielding during defrosting.

Break up small items e.g. minced meat, frequently during defrosting.

Tips

1 Check foods during defrosting. Foods vary in their defrosting speed.

2 It is not necessary to cover the food.

3 Always turn or stir the food especially when the oven “beeps’’. Shield if necessary

(see point 5).

4 Minced meat/chops/chicken portions should be broken up or separated as soon as possible

and placed in a single layer.

5 Shielding prevents food cooking. It is essential when defrosting chickens and joints of meat.

The outside thaws out first, so protect wings/breast/fat with smooth pieces of aluminium foil secured with cocktail sticks.

6 Allow standing time so that the centre of the food thaws out.

(minimum 1 hour for joints of meat and whole chickens).

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+ 51 hidden pages