Panasonic NN-R687 User Manual

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Page 1

Panasonic 9

Cookbook and Operating Instructions

Microwave Oven Model NN-T687 / NN-R687

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Page 2

Thank you for purchasing a Panasonic Microwave Oven.

Let's Start to Use Your Oven! -- page 8

PRECAUTIONS TO AVOID POSSIBLE

EXPOSURE TO EXCESSIVE

MICROWAVE ENERGY

(a) Do not attempt to operate this oven with the door open since open-door operation can result in harmfui

exposure to microwave energy. It is important not to defeat or tamper with the safety interiocks.

(b) Do not place any object between the oven front face and the door, or allow soil or cleaner residue to

accumulate on sealing surfaces.

and that there is no damage to the: {1) door (bent) (2) hinges and latches (broken or loosened) (3) door seals and sealing surfaces.

(d) The oven should not be adjusted or repaired by anyone except properly qualified service personnel.

The serial number of this product may be found on the right side of the oven door opening. You should note the model number and the serial number of this oven in the space

provided and retain this book as a permanent record of your purchase for future reference.

TECHNICAL SPECIFICATIONS

Power Source 120V, 60 Hz

Power Consumption: Output:* 1000 W Outside Dimensions 12” X 2178” X 16V/

(H X W X D):

Oven Cavity Dimensions 9Vb”x 14’Vi6"x 15'Vi6”

(HxWxD): Operating Frequency: Uncrated Weight (Approx): Stainless Trim Kit for NN-T687: NN-TK 608.SA: L=27" (68.6 cm)

Model No.

Serial No.

Date of Purchase

NN-T687/NN-R687

13.5 A, 1550 W

306 X 555 X 425mm

232 X 380 X 402mm 2,450 MHz 38 lbs. (17.2 kg)

NN-TK 618.SA: L=30" (76.2 cm)

"lEC 705-88 Test Procedure used

Specifications subject to change without notice.

® Copyrighted by Matsushita Electric Industrial Co., Ltd. 1997.

Page 3

Before Operating____________________________________________________________________

Safety Instructions...........................................................................................................................................................2

Installation Instructions....................................................................................................................................................3

Grounding Instructions ...................................................................................................................................................3

Practical Hints..................................................................................................................................................................4

Cookware and Utensil Guide ..........................................................................................................................................5

Feature Diagram.............................................................................................................................................................6

Control Panel ..................................................................................................................................................................7

Parts & Accessories Order...........................................................................................................................................41

Operation & Hints

Let's Start to Use Your OvenI .........................................................................................................................................8

Quick Guide to Operation ...........................................................................................................................Back Cover

To Use Function Pad................................................................................................................................................9-10

To Set Clock..................................................................................................................................................................11

Quick Min Function........................................................................................................................................................10

To Reheat using Power and Time Setting...................................................................................................10

To Defrost using Power and Time Setting...................................................................................................10

To Cook using Power and Time Setting...................................................................................................10

To Set Timer (Stand Time/Delay Start).........................................................................................................................16

Cookbook

Food Characteristics......................................................................................................................................................18

Cooking Techniques ............................................................................................................................................ 18-19

Appetizers......................................................................................................................................................................20

Meats......................................................................................................................................................................21-24

Poultry

...............

Fish and Seafood...................................................................................................................................................28-29

Casseroles ....................................................................................................................................................................30

Eggs and Cheese......................................................................................................................................................... 31

Vegetables............................................................................................................................................................. 32-33

Pasta, Rice and Cereal .........................................................................................................................................34-35

Quick Breads and Cakes.......................................................................................................................................36-37

Pies................................................................................................................................................................................38

Microwave Shortcuts.....................................................................................................................................................39

_______________________________

Sensor Reheat Pad..............................................................................................................13

Auto Defrost Pad..................................................................................................................11

Sensor Cooking Pads ................................................................................................. 13-14

Popcorn Pad.........................................................................................................................15

Bacon Pad ...........................................................................................................................15

....................................................................................................................................................25-27

______

_____________________________

Maintenance________________________________________________________________________

Before Requesting Service............................................................................................................................................40

Care of Your Microwave Oven .....................................................................................................................................41

Technical Specifications .................................................................................................................Inside Front Cover

Manual de instrucciones (Spanish Operating Instructions) _________________________________

Instrucciones de Seguridad...........................................................................................................................................42

Instrucciones para Conexión a Tierra............................................................................................................................43

Instrucciones de Instalación..........................................................................................................................................44

Sugerencias Utiles ........................................................................................................................................................45

Panel de Controles........................................................................................................................................................46

Procedimientos de Operación................................................................................................................................47-52

Cuidados de Su Homo de Microondas......................................................................................................................... 53

Antes de Acudir a Servicio.............................................................................................................................................53

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Page 4

IMPORTANT SAFETY INSTRUCTIONS

Your microwave oven is a cooking device and you should use as much care as you use with a stove or any other cooking device. When using this electric appliance, basic safety precautions should be followed, including the following:

WARNING—To reduce the risk of bums, electric

shock, fire, injury to persons or exposure to excessive

microwave energy:

1. Read all instructions before using the appliance.

2. Read and follow the specific “PRECAUTIONS TO AVOID

POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY,” found on back of the front cover.

3. This appliance must be grounded. Connect only to properly

grounded outlet. See “GROUNDING INSTRUCTIONS” found on page 3.

4. Install or locate this appliance only in accordance with the installation instructions found on page 3.

5. Do not cover or block any openir^gs on this appliance.

6. Do not store or use this appliance outdoors.

Do not use this product near water—for example, near a kitchen sink, in a wet basement, or near a swimming pool, and the like.

7. Use this appliance only for its intended use as described in this manual. Do not use corrosive chemicals or vapors in this appliarrce. This type of oven is specifically designed to heat or cook. It is not designed for industrial or laboratory use.

8. When cleaning surfaces of door and oven that come

together on closing the door, use only mild, non-abrasive soaps or detergents applied with a sponge or soft cloth.

9. As with any appliance, close supervision is necessary when used by children.

10. Do not operate this appliance if it has a damaged cord or plug, if it is not working properly, or if it has been damaged

or dropped.

11. Do not immerse cord or plug in water.

12. Keep cord away from heated surfaces.

13. Do not let cord hang over edge of table or counter.

14. This appliance should be serviced only by qualified service personnel. Contact the nearest authorized service facility for examination, repair or adjustment.

15. Some products such as whole eggs and sealed containers—

for example, closed glass jars—may explode and should not

be heated in this oven.

16. To reduce the risk of fire in the oven cavity:

(a) Do not overcook food. Carefully attend appliance if paper,

plastic, or other combustible materials are placed inside the oven to facilitate cooking.

(b) Remove wire twist-ties from paper or plastic bags before

placing bag in oven.

closed, turn oven off, and disconnect the power cord, or shut off power at the fuse or circuit breaker panel.

(d) Do not use the cavity for storage purposes.

Do not leave paper products, cooking utensils, or food in

the cavity when not in use.

General Use

1. DO NOT tamper with or make any adjustments or repairs to door, control panel housing, safety interlock switches or any other part of the oven. DO NOT remove outer panel from oven. Repairs should only be done by a qualified service person.

DO NOT operate the oven empty. The microwave energy wll reflect continuously throughout the oven if food or water is not present to 2ibsorb energy. This could damage the oven and result in the danger of a fire.

3. DO NOT use this oven to heat chemicals or any other non-food

products. Do NOT clean this oven with any product that is labeled as containing corrosive chemicals. The heating of corrosive chemicals In this oven can cause radiation leaks.

4. DO NOT dry clothes, newspapers or other materials in oven.

They may catch fire.

5. DO NOT use recycled paper products unless the paper product

is labeled as safe for microwave oven use. Recycled paper products may contain impurities which may cause sparks and/or fires when used.

6. DO NOT use newspapers or paper bags for cooking. Fire

can result.

7. DO NOT hit or strike control panel. Damage to controls may occur. Fire can result,

8. POT HOLDERS should always be used when removing

items from the oven. Heat is transferred from the HOT food to the cooking container and from the cooking container to the Glass Tray. Glass Tray can be very HOT after removing

cooking container from oven.

9. DO NOT store flammable materials next to, on top of, or in the oven. These could be fire hazards.

SAVE THESE INSTRUCTIONS

For proper use of your oven read remaining safety cautions and operating instructions.

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Page 5

Installation and Grounding Instructions

Examine Your Oven

Unpack oven, remove ail packing material, eind examine the oven for any damage such as dents, broken door latches or cracks in the door. Notify dealer immediately if oven is damaged. Do NOT install if oven is c^aged.

Placement of Oven

1. Oven must be placed on a flat, stable surface. For proper operation, the oven must have sufficient air flow. Allow 3 inches

(8 cm) of space on both sides of the oven and 1 inch (2.5 cm) of

space on top of oven. a. Do NOT block air vents.

If they are blocked during operation, the oven may overheat. If the oven overheats, a thermal safety device will turn the oven off. The oven will remain inoperable until it has cooled.

b. Do NOT place oven near a hot damp surface such as a

gas or electric range.

c. Do NOT operate oven when room humidity is too high.

2. This oven was manufactured for household use only.

3. Model NN-T687 is designed exclusiveiy to be built-in. Use the appropriate manufacturers' trim kit (see Technical Specs for the part number). Call Panasonic Customer Service for the nearest dealer [1 -800-211 -PANA(7262), 9 am to 9 pm EST, Toll Free].

Grounding Instructions

This appliance must be grounded. In the event of an electrical short circuit, grounding reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a cord having a grounding wire with a grounding plug. The plug must be plugged into an outlet that is properly installed and grounded.

WARNING—Improper use of the grounding plug can result in a risk of electric shock.

Consult a qualified electrician or service person if the grounding instructions are not completely understood, or if doubt exists as to whether the appliance is property grounded.

If it is necessary to use an extension cord, use only a three wire extension cord that has a three blade grounding plug, and a three slot receptacle that will accept the plug on the appliance. The marked rating of the extension cord should be equal to or greater than the electrical rating of the appliance.

Wiring Requirements

1. The oven must be on a SEPARATE CIRCUIT. No other appliance should share the circuit with the microwave oven. If it does, the branch circuit fuse may blow, or the circuit breaker may trip or the food may cook slower than the times recommended in this manual.

2. The VOLTAGE used must be the same as specified on this microwave oven (120V). Using a higher voltage is dangerous and may result in a fire or other accident causing oven damage. Using a lower voltage will cause slow cooking. Panasonic is NOT responsible for damage resulting from the use of the oven with other than specified voltage.

3. The oven must be plugged into at least a 20 AMP 120 VOLT, 60 Hz GROUNDED OUTLET. Where a standard two-prong outlet is encountered, it is the personal responsibility and obiigation of the consumer to have it replaced with a properly grounded threeprong outlet.

4. A TEMPORARY CONNECTION with a two-prong adapter may be made where LOCAL CODES PERMIT. Unless the

cover screw is grounded through the house wiring,

attaching the adapter grounding plate to the cover screw

will not ground the oven. If there is any doubt that the cover screw is grounded, ^

have it checked by an eiectrician.

Radio Interference

1. Operation of the microwave oven may cause interference to your radio, TV or similar equipment.

2. When there is interference, it may be reduced or eliminated by taking the following measures:

a. Clean door and sealing surfaces of the oven. (See Care

of Your Microwave Oven found on page 41)

b. Place the radio, TV, etc. away from the microwave oven

as far as possible.

c. Use a properly installed antenna to obtain stronger signal

reception.

Power Supply

1. A short power-supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a

longer cord.

2. Longer cord sets or extension cords are available and may be used if care is exercised in their use.

3. If a long cord or extension cord is used, (1 ) the marked electrical rating of the cord set or extension cord should be at least as great as №e electrical rating of the appliance, ( extension cord must be a grounding-type 3-wire cord, and (3) the longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over accidentally.

2) the

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Page 6

Practical Hints

Follow These Safety Precautions When Cooking in Your Oven

1) HOME CANNING / DRYING FOODS / SMALL

QUANTITIES OF FOODS

i Do not use your oven for home canning or the heating of

any closed jar. Pressure will build up and the jar may explode. Your oven cannot maintain the food at the proper canning temperature. Improperly canned food may spoil and be dangerous to consume.

• Small quantities of food or foods with low moisture content can dry out, bum or catch on fire.

• Do not dry meats, herbs, fruits or vegetables in your oven.

IMPORTANT Proper cooking depends on time set and weight of food. If

you use a smaller portion than recommended and cook at the time for the recommended portion, fire can result.

If a fire occurs, turn oven off and leave oven door closed. Disconnect the power cord or shut off power at the fuse or circuit breaker panel.

2) POPCORN

Popcorn must be popped in a microwave oven com popper. Microwave popcorn which pops in its own package is also

avaiiabie. Follow popcorn manufacturers’ directions and use a

brand suitable for the wattage of your microwave oven. Never leave oven unattended when popping popcorn. Allow the popcorn bag to cool before opening it. To prevent steam bums, always open the bag away from your face and body.

CAUTION:

When using pre-packaged microwave popcorn, follow

recommended package instructions. Check package weight before using the Popcorn pad. Set the oven for

the weight of the popcorn package, (see page 15)

If these instructions are not followed, the popcorn may not pop adequately or may ignite and cause a fire.

3) DEEP FAT FRYiNG

• Do not attempt to deep fat fry in your microwave oven.

Cooking oils may burst into flames and may cause damage to the oven and perhaps result in bums. Microwave utensils may not be able to withstand the temperature of the hot oil, and could shatter or distort.

4) EGGS

• Do not heat eggs in their shell in a microwave oven.

Pressure will build up and the eggs will explode.

5) FOODS WITH NONPOROUS SKINS

• Potatoes, apples, egg yolks, whole squash and

sausages are examples of foods with nonporous skins.

These types of foods must be pierced before microwave cooking to prevent their bursting.

• Use fresh potatoes for baking and cook untii just done. Overcooking causes dehydration and may cause afire. Use recommended weights or fire may occur.

6) LIQUIDS

• Heated liquids can erupt if not mixed with air. Do not heat

liquids in your microwave oven without first stirring.

7) GLASS TRAY / COOKING UTENSILS / FOIL

• Cooking utensils get hot during microwaving. Use potholders when removing utensils from the oven or when removing lids or plastic wrap covers from cooking utensils

to avoid burns.

• The glass tray will get hot during cooking. It should be allowed to cool before handling or before paper products,

such as paper plates or microwave popcorn bags, are

placed in the oven for microwave cooking.

• When using foil, skewers, warming rack or utensils made of metal in the oven, allow at least 1 -Inch (2.5 cm) of space between metal material and interior oven walls. If arcing occurs (sparking) remove metal material (skewers etc.) and/or transfer to a non-metallic container.

• Dishes with metaliic trim should not be used, as arcing may occur.

8) PAPER TOWELS / CLOTHS

• Do not use paper towels or cloths which contain a synthetic

fiber woven into them. The synthetic fiber may cause the towel to Ignite.

» Do not use paper bags or recycled paper products in the

microwave oven.

9) BROWNING DISHES / OVEN COOKING BAGS

• Browning dishes or grills are designed for microwave cooking only. Always follow instructions provided by the manufacturer. Do not preheat browning dish more than 8 minutes.

• If an oven cooking bag is used for microwave cooking, prepare according to package directions. Do not use a wire twist-tie to close bag.

10) THERMOMETERS

• Do not use a conventional meat thermometer in your oven.

Arcing may occur.

11) BABY FORMULA / FOOD

• Do not heat baby formula or food in the microwave oven.

The glass jar or surface of the food may appear warm while the interior can bum the infant’s mouth and esophagus.

12) REHEATING PASTRY PRODUCTS

• When reheating pastry products, check temperature of any fillings before eating. Some foods have fillings which heat faster and can be extremely hot while the surface remains warm to the touch (ex. Jelly Donuts).

13) GENERAL OVEN USAGE GUIDELINES / OVEN DOOR

• Do not use the oven for any reason other than the preparation of food.

> Do not leave oven unattended while in use.

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Page 7

Cookware and Utensil Guide

ITEM MICROWAVE COMMENTS

Aluminum Foil

Browning Dish

Brown paper bags No May cause a fire in the oven. Dinnerware

Microwave-Safe, only

Disposable polyester Paperboard Dishes

Fast Food Carton

with Metal Handle

Frozen Dinner Tray

Metal Microwave-safe

Glass Jars Yes Remove lid. Heat food until just warm. Most glass jars are not heat

Glassware

Heat Resistant Oven Glassware and Ceramic, only

Metal Twist Ties No

Oven Cooking Bag

Paper Plates & Cups

Paper Towels & Napkins Plastic

Microwave-Safe, onty Cookware and Storage Dishes

Plastic Foam Cups

Plastic Wrap Yes

Straw, Wicker, Wood

Thermometers

Microwave-safe, onty Conventional

Wax paper

Yes

for

Shielding Only

Yes

No May cause arcing.

Yes Yes

Yes Ideal for microwave cooking and browning, (see Container Test below)

Yes

Yes Yes Use to warm rolls and sandwiches by microwave.

Yes

Yes Use only for short term reheating.

Yes

Yes Use as a cover to prevent spattering and to retain

Small strips of foil can be molded around thin parts of meat or poultry to prevent overcooking. Arcing can occur if foil is too close to oven wall or if too much foil is used.

Browning dishes are designed for microwave cooking only. Check browning dish information for instructions and heating chart. Do not preheat for more than 8 minutes.

Check manufacturers' use and care directions for suitability for microwave heating. Some dinnerware may state on the back of the dish, "Oven-Microwave Proof."

Some frozen foods are packaged in these dishes. Can be purchased in grocery stores.

Frozen dinners may be heated in foil tray, if tray is less than %-inch (2 cm) high. Place foil tray in center of oven. Leave at least 1 -inch (2.5 cm) space between foil tray and oven walls. Heat only 1 foil tray in the oven at time. For containers more tfian V4-inch (2 cm) deep, remove food and place in a similar size microwave-safe container.

resistant.

They may cause arcing which could cause a fire in the oven. Follow manufacturers' directions. Close bag with the nylon tie

pro\nded, a strip cut from the end of the bag, or a piece of cotton string. Do not close with metat twist tie. Make six Vi-inch (1 cm) slits by closure.

Use to warm cooked foods, and to cook foods that require short cooking times such as hot dogs.

Should be labeled, "Suitable for microwave heating." Check manufacturers' directions for recommended uses. Some mtcmwave-safe plastic dishes are not suitable for cooking foods with high fat content.

Plastic foam will melt if foods reach a high temperature. Use to bring foods to a low serving temperature.

Use to cover food during cooking to retain moisture.

Use to bring food during cooking to retain moisture.

Use only microwave-safe meat and candy thermometers. Not suitable for use in microwave oven.

moisture.

Container Test

TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE: Fill a 1-cup glass measure with water and place it in the

microwave oven along with the container to.be tested; heat one minute at HIGH. If the empty container is microwave oven-safe, it should remain comfortably cool and the water should be hot. If the container is hot, it has cibsorbed some microwave energy

and should not be used. This test cannot be used for plгlstic containers.

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Page 8

Door Safety Lock System

the cooking process without canceling the program. Cooking resumes as soon as the door is closed and Start Pad is pressed. The oven light will stay on or turn on whenever the door is opened.

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Page 9

(1)

(2)

(3)

(4) (5)

<6)

(7)

(8)

(14)

(13)

Control Panel

(1) Menu Action Screen

(2) Power Level Pad («‘page 10)

(3) Number Pads

(4) Timer/Clock Pad (•‘pages 11, 16) (5) Function Pad (•‘pages 8-9)

(10)

(11)

(9)

(12)

(6) Popcorn Pad («page,15)

(7) Auto Defrost Pad (•‘page 11)

(8) Quick Min Pad (•‘page 10)

(9) Bacon Pad (•‘page 15) (10) Sensor Reheat Pad («page 13) (11) Sensor Cooking Pads («pages 13-14)

(12) More/Less Pad (13) Start Pad:

(14) Stop/Reset Pad;

Prompters (Normal Operation):

When pads are pressed, a beep sound is heard and the corresponding letter or word(s) appear and scrolls across the screen. If a pad is pressed and no beep is heard, the unit has not or cannot accept the instruction. As each pad is pressed the corresponding word(s) scroll across the screen. Words will automatically appear to prompt user to perform the next step. It is not necessary to watt for the words to appear before pressing pads for the next step. A two beep sound is heard between stages. At the end of any complete program, the oven will beep five times and "ENJOY YOUR MEAL" will appear on the screen.

Step by step instructions scroll for easy operation.

One tap allows oven to begin functioning. If door is opened or Stop/Reset Pad is pressed once during oven operation, Start Pad must be pressed again to restart oven.

Before cooking: One tap clears your instruction. During cooking: One tap temporarily stops the

cooking process. Another tap cancels all your instructions and time of day appears on the display screen.

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Page 10

Let's Start to Use Your Oven!

Plug in

Plug into a properly grounded electrical outlet. Conversion:

The display automatically appears in

English with weight measurement in Imperial. If you wish to use Spanish

or French and/or the Metric System,

use Function Pad (below). The conversion should be programmed directly after plugging the oven in. It can be changed at any time using

Function Pad.

Select Power Level

e.g. MEDIUM Power — Press Power Level Pad four times

(see page 10 for chart)

Set Cooking Time using number pads

e.g. 1 minute 30 seconds

-------

___

> L

-------

1 3 0

____

J s

Press Start

r \

___

Place a cup of water in the oven

open the door and place a cup of water on the Glass Tray in the oven. Then close the door.

ftneUan

> The time in the Menu Action

Screen will count down.

To Use Function Pad

Press "Select Function".

Select choice Menu Action Screen displays all options available

3) Q]®®

Select option [T]. or Menu Action Screen displays all options available.

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Page 11

Functions

This unique feature of your PANASONIC microwave oven allows you to establish the initial non-cooking features of your oven such as CHILD LOCK, WORD SPEED, LANGUAGE CHOICE (ENGLISH, SPANISH OR FRENCH), plus many more. See below.

IQI

LANGUAGE CHOICE

The oven has English, French and Spanish display. The display appears in English when you plug-in.

1 ENGLISH -» Display appears in English.

2 FRANÇAIS -» Display appears in French.

3 ESPAÑOL -* Display appears in Spanish.

Lb/KG CHOICE

The oven has both imperial and metric weight measurements. The oven displays the weight in imperial when

you plug it in. . . .

1 Lb -► Weight can be set in Ib/oz, (Imperial).

2 KG “♦ Weight can be set in kg/g, (Metric).

WORD SPEED

The speed of word scrolling in the Display Window can be quickened or slowed down.

1 QUICK Words scroll quickly. 2 MEDIUM Scrolling speed reverts to initial setting. 3SLOW

MENU ACTION ON/OFF

MENU ACTION SCREEN helps you to program your oven by prompting the next step to be taken. When you become familiar with your oven, the prompting can be turned off.

1 ON Prompting Guide will reappear.

2 OFF -» Prompting Guide will not appear.

CHILD LOCK ON/OFF

The oven has Child Safety Lock feature which prevents use by children. It does not lock the door.

1 ON -» Child Lock has been set and operation will not be accepted. 2 OFF

Words scroll slowly.

Child Lock has been cancelled.

BEEP ON/OFF

If you wish to have the oven operate with no beep, it can be eliminated.

1 ON Beep sound will reactivate. 2 OFF

REMINDER BEEP ON/OFF

A reminder beep works to remind you to remove the food from the oven after the completion of cooking. It will occur every few seconds.

1 ON Reminder beep will work. 2 OFF -*■ Reminder beep will not work.

DAYLIGHT SAVING ON/OFF

1 ON -* Time of day will advance one hour.

2 OFF -* Time of day revert to original setting.

CLOCK ON/OFF

Clock display can be turned off.

1 ON -»> Clock display will appear in the Display Window. 2 OFF Clock display will not appear in the Display Window. Time of day will not be lost while the display is off.

DEMO MODE ON/OFF

Demo mode is designed for retail store display. In this mode, the oven can be demonstrated with no power in the

oven.

1 ON The oven will be in demo mode. 2 OFF -*■ The oven will be out of demo mode.

Beep sound will not be heard.

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Page 12

Power & Time Setting

Select Power Level

Power Lover

1 2

5 6

8 9

FoKÚon

Press

once

twice 3 times 4 times MEDIUM 5 times

6 times

When selecting HIGH Power, you can start from step 2. To reheat, select MEDIUM-HIGH or MEDIUM.

Power Level

HIGH DEFROST MEDIUM-HIGH

MEDIUM-LOW LOW

% Power

100%

30% 70% 55% 30%

10%

2Set Cooking Time

(Up to 99 minutes and 99 seconds) e.g. 12 minutes

START

> Cooking will start.

The time in the Display Window will begin to count down.

To recall the selected power level during cooking, press Power Level Pad.

For 2 or 3 stage cooking, repeat above steps 1 and 2 before pressing Start Pad.

Quick Min Function

This function 1) helps you in programming cooking time easily and 2) allows you to add extra cooking time,

1) To Set Cooking Time:

■>

Power Level

Press to set cooking time (up to 10 taps/minutes) after selecting the desired power level, and then press Start. If you set cooking time without selecting power level, oven automatically selects High Power.

NOTE: After setting the time by Quick Min Pad, you cannot use Number Pads, and vice versa.

2) To Add Extra Cooking Time:

Quick

Min

Press to add extra cooking time (up to 10 taps) during cooking.

>■ Cooking time changes to include extra time and continues to count down in the display window.

Quick]

Min

____

Start

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Page 13

Conversion Chart

Follow this chart to convert tenths of a pound into

ounces. If a piece of meat weighs 1.9 pounds, program 1 pound 14 ounces.

Tenths of a Pound Ounces

0.0 0

0.1 1 -2

0.2 3-4

0.3 5

0.4 6-7

0.5

0.6 9-10

0.7

0.8 13

0.9 14-15

11 -12

NOTE:

1. The shape and size of the food will determine the maximum weight the oven can accorhmodate. The recommended

maximum weight of meat is 4 ib (1.8 kg); pouitry, 6 lb (2.7 kg) and seafood, 3 ib (1.4 kg).

2. The oven beeps once during the defrosting cycle to signal that the food needs to be turned or rearranged. To prevent overdefrosting, thin areas of edges can be shielded with strips of aluminum foil.

3. For best results, the minimum recommended weight 8 oz.

(220 g).

4. Stand time or power level may be programmed after Auto

Defrost.

Clock Setting

Timer Clock

Press twice.

NOTE:

1. You can use the oven without setting the clock.

2. There is no a.m. or p.m. settings. Clock is a 12 hour display.

3. To reset time of day, repeat the steps above.

4. The clock will retain time setting only when plugged into power source.

Enter time of day. (e.g. 11:25)

-11 -

Press once to set

Page 14

Defrosting Tips & Techniques

1. Freeze meats, poultry and fish in packages with only 1 or 2 layers of food. Place wax paper between layers.

2. Package in heavy-duty plastic wraps, bags or freezer paper.

3. Remove as much air as possible.

4. Wrap should be snug against food, sealed securely and labeled.

5. Remove virrapper to prevent holding steam and juice. Juice of food can get hot and cause the outer surface or bottom of the food to

cook; set the food on a microwave roasting rack and drain liquid during defrosting.

6. Place meat in an appropriate size dish.

7. Place roast fat-side down and whole poultry breast-side down on a microwave roasting rack in a dish.

8. Place small items on a microwave roasting rack in a dish.

9. Large roasts and whole poultry may still be icy in center after defrosting, allow to stand in the refrigerator covered with plastic wrap

(see chart below).

10. Fish Eind seafood should be slightly icy after defrosting, allow to stand and rinse under cold water for 2-3 minutes.

11. Defrosted items in 2 layers should be rinsed separately or have a longer stand time.

FOOD

DEFROST TIME

(min. per pound)

DURING DEFROSTING

Fish and Seafood

[up to 3 lb. (1.5 kg)] Crabmeat Fish Steaks Fish Fillets Sea Scallops 14 to 16 Break apart/Remove defrosted pieces Shrimp medium Whole fish

12 to 14 Break apart

6 to 10

6 to 8

Turn over Turn over/Rearrange

etolo Break apart/Remove defrosted pieces

10 to 12 Turn over

Meat

Ground Meat

Roasts

[2Vi-4lb. (1.2-2kg)j

Chops/Steak Ribs/T-bone Stew Meat Liver (thin sliced) Baoon

8 to 10 8 to 12

8 to 10 8 to 10

10 to 12

8 to 10

4 to 6

Turn over/Remove defrosted portion/Shield edges 10 min. Turn over/Shield ends and defrosted surface

Separate/Tum over/Rearrange Turn over/Shield

Break apart/Shield Drain liquid/Tum over/Separate pieces

Turn over

Poultry

Chicken, Whole [up to 3 ib. (1.5 kg)]

Cutlets Pieces Cornish Hens Turkey Breast [5 - 6 lbs. (2.5 - 3 kg)]

6 to 10 Turn over 2 or 3 times/Shield defrosted parts 30 min. in refrig

6 to 8 Turn over 5 min.

8 to 10

8 to 12

8 to 12 Turn over 2 to 3 times 30 min. in refrig

Separate Turn over/Rearrange

AFTER DEFROSTING

Stand Time Rinse

5 min.

YES

30 min. in refrig

5 min.

YES

10 min.

YES

-12-

Page 15

---------------

1 2 3

8 9

fSI

Sensor Reheat / Sensor Cooking

The GENIUS feature allows you to reheat/cook most of your favorite foods without having to select reheat!ng/cooking times and power levels. The oven does it all automatically.

Select Category

Sensor Cooking Pads each have several categories. See next page.

More/Less Pad: Preferences for food doneness vary with each individual. After having used Sensor Cooking a few times, you may decide you would prefer your food cooked to a different doneness. By using the More/Less Pad, the programs can be adjusted to cook food for a longer or shorter time.

1 tap: More cooking

2 taps: Less cooking

Press More/Less Pad before pressing

Press START

> Cooking will start.

After the burst of steam is detected by the SENSOR, the remaining cooking

time appears in the Menu Action Screen and begins to count down. Do not

open door until time appears in the Menu Action Screen. To recall the selected category during cooking, press any Sensor Cooking

Pad. The category will appear in the display.

NOTES ON SENSOR REHEAT: Follow the recommendations on page 14, in addition to the

following:

DO NOT:

1. Reheat bread and pastry products. Use manual power and time.

2. Reheat raw or uncooked food.

3. Use if oven cavity is warm.

4. Use for frozen beverages.

5. Use for frozen foods.

Casseroles - Add 2 to 4 tablespoons of liquid; cover with lid or

plastic wrap. Stir when time appears in the Display Window.

Canned foods - Empty contents into casserole dish or serving

bowl; cover dish with lid or plastic wrap. After reheating, release plastic wrap and stand.

Plate of food - Arrange food on plate; top with butter, gravy, etc.

After reheating, release plastic wrap and stEind.

Food

Plate of Food

Meat, Poultry

Casseroles

Side dishes

Soups, Sauces, Gravies

Average

Starting

Temp.

Ref rig.

Refrig. 4 - 6 oz.

Refrig. Refrig, or

Room Refrig, or

Room

Weight per

Serving

12-16 0Z.

8 oz. any size

4 - 6 oz. any size

6 - 8 02.

Number of

Servings

any size

-13-

Page 16

Sensor Cooking

Potato/

Vegetables

Rice^asta

Frozen

Foods

Casserole/

Stew

Seafood

CATEGORY

1 X Potato

Fresh Vegetables

Frozen

Vegetables

1 x Rice

Pasta 4 - 8 oz.

1 X

Frozen Entrees

Frozen Dinners

1 X

Casserole 1 -4qt.

l2x

Stew

1 X

Fish Rllets

Shellfish

WEIGHT RANGE

1 - 4 potatoes

any size

any quantity

Rice

Yîcup

1 cup 1 Yz cup 2 cups

Cold water

1 cup

2 cups

3cups

3Yz cups

(120 - 230 g)

any size

1 -4qt.

min. Yz Ib.

INSTRUCTIONS

Pierce several times and place on a microwave safe dish. Do not cover. After beep, turn over.

Add small amount of water. Cover loosely with a lid or plastic wrap. After beep, stir or rearrange.

Add 2 tbsp of water. Do not cook with butter or sauce. Cover with F^astic wrap. After beep, stir or rearrange.__________________________________

Place rice and cold water 'h to 1 teaspoon salt Cover with lid or plastic wrap. After beep, stir several times. After cooking, stir and let stand 5 to 10 mins.

Place 1 Yz-quarts of hot water, pasta, 1 tbsp. oil and 1 tsp. salt in a 4-qt. casserole. Cover with lid. After beep, stir

occasionally. After cooking, rinse pasta with cold vrater.

Follow manufacturers’ directions for covering or

removing covers. For best results, do not use frozen foods packaged in foil tray. After beep, stir if possible or ladle gravy or sauce over.

Use appropriate amount of liquid. Cover with casserole lid. Stir occasionally or rearrange after

beep. Use redpes in the Cooking Guide section.

Anange in a single layer in dish. Cover with lid or

plastic wrap. Stir or rearrange after beep.

1 X

Pouttry/Meat

Chicken Pieces

Whole Chicken up to 6 Ib. (3 kg)

Pork (roast)

min. Yz Ib.

2 - 4 Ib.

0*2 kg)

Beef-medium

2-41b.

0-2kg)

For best results by Sensor, follow these recommendations.

BEFORE Reheating/Cooking:

1. The room temperature surrounding the oven should be below

95“F (35X).

2. Food weight should be between 4 oz (120 g) and 24 oz (680 g).

3. Glass Tray and outside of container should be dry.

4. Cover foods loosely, but completely, with plastic wrap or place foods in a casserole dish with a proper fitting lid.

5. All foods should be taken from their normal storage place.

Place skin-side up. Cover wth plastic wrap. Rearrange after beep. Place breast-eide down. Cover completely with plastic wrap. After beep, turn breast-side up, recover. Place fat-side down. Cover with plastic wrap. After beep, turn over, recover, shield ends of roast with foil if necessary. Pork must reach 170°F (77”C) before serving.

Place fat-side up. Cover with plastic wrap.

___________________

DURING Reheating/Cooking:

While “AUTO” is displayed in the Display Window, DO NOT open door.

This causes inaccurate cooking results.

Once the timer begins to count down, ttie oven door may be opened to stir, turn, shield or add foods.

AFTER Reheating/Cooking:

All foods should have a covered stand time.

-14-

Page 17

W«nw>lc№>n 5cr««n

Powm'Lmnl ^

Í 2

5 6

ass-Oy

Auto

Oufcft

/IBI

fmitan

___

¥ki

Popcorn Function

1Select the Weight

of prepackaged microwave popcorn.

Press

once 3.5 02.

twice 3.0 oz.

three times

Press START

> Cooking time appears and begins to count down.

NOTE: 1 .Use prepackaged room temperature microwave popcorn. Read

manufacturers' instructions.

2. Place bag in oven according to manufacturers' directions.

3. Pop only one bag at a time.

4. After popping, allow the contents of the bag to cool for a few minutes before opening. Open bag carefully away from face and body because popcorn and steam are extremely hot.

5. Do not reheat unpopped kernels or reuse bag.

6. Never leave oven unattended when popping popcorn.

CAUTION: If pre-packaged popcorn is of a different weight than the recommended weight, do not use the popcorn setting, or inadequate popping or a fire may occur. Follow the manufacturers' instructions.

1.75 02.

Weight

(99 g) {90 g) (50 g)

--------------

1 2 3

4 5

7 8 9

Auto

IMh»t

StofMMWt

(Mdr

Bacon Pad

Select the Number of Slices

€

PtNjMW

mmT

Place slices on a microwave safe dish. Cover with paper towel to absorb grease spatters.

PRESS AMOUNT

once

twice 3 slices 3 times 4 times

Press START

> Cooking time appears and begins to count down.

2 slices

4 slices

6 slices

-15-

Page 18

Timer Function

This feature allows you to program a standing time after cooking is completed and to program the oven as a minute

timer and/or to program delay start.

> Time will count down without oven operating.

To Set Stand Time

Set Desired

Cooking Program

e.g. High 10 min.

(See page 10)

Timer Clock

Press once.

THRU

Set desired amount of stand time.

Start

Press,

Cooking will start. After cooking, stand time will count down without oven operating.

To Set Delay Time

THRU

Set desired amount of stand time.

NOTE:

1. When the first/second stage has finished, a two beep signal is heard. After all the stages have been completed, the oven will beep five times.

2. If oven door is opened during the Stand Time of Kitchen Timer, the time in the Display Window will continue to count down.

3. Delay Start cannot be programmed before any Auto Control Function. This is to prevent the starting temperature of ftie food from rising before defrosting or cooking begins. A change in the starting temperature could cause inaccurate cooking results.

4. Timer can be set up to 99 minutes and 99 seconds.

Set Desired Cooking Program

e.g. High 10 min. (See page 10)

Start

Press.

After completed delayed time, cooking will start

-16-

Page 19

-17-

Page 20

Food Characteristics Cooking Techniques

Bone and Fat

Both bone and fat affect cooking. Bones may cause irregular cooking. Meat next to the tips of bones may overcook while meat positioned under a large bone, such as a ham bone, may be undercooked. Large amounts of fat absorb microwave energy and the meat next to these areas may overcook.

Density

Porous, airy foods such as breads, cakes or rolls take less

time to cook than heavy, dense foods such as potatoes and

roasts. When reheating donuts or other foods with different centers be very careful. Certain foods have centers made with sugar, water or fat and these centers attract microwaves (For ex., jelly donuts). When a jelly donut is heated, the jelly can become extremely hot while the exterior remains warm to the touch. This could result in a bum if the food is not allowed to cool properly in the center.

Quantity

Two potatoes take longer to cook than one potato. As the quantity of the food increases so does the cooking time. When cooking small amounts of food such as one or two

potatoes, do not leave oven unattended. The moisture content in the food may decrease and a fire could result.

Piercing

Foods with skins or membranes must be pierced, scored or have a strip of skin peeled before cooking to allow steam to escape. Pierce whole egg yolks and whites, clams, oysters, chicken livers, whole potatoes and whole vegetables. Whole apples or new potatoes should have a before cooking. Score sausage and frankfurters.

1-inch strip of skin peeled

Browning

Shape

Uniform sizes heat more evenly. The thin end of a drumstick

will cook more quickly than the meaty end. To compensate for

irregular shapes, place thin parts toward the center of the dish and thick pieces toward the edge.

Size

Thin pieces cook more quickly than thick pieces.

Starting Temperature

Foods that are room temperature take less time to cook than if

they are chilled or refrigerated or frozen.

Foods will not have the same brown appearance as

conventionally cooked foods or these foods which are

cooked utilizing the browning feature. Meats and poultry may

be coated with browning sauce, Worcestershire sauce,

barbecue sauce or shake-on browning sauce. To use,

combine browning sauce with melted butter or margarine;

brush on before cooking.

For quick breads or muffins brown sugar can be used in the recipe in place of granulated sugar, or the surface can be

sprinkled with dark spices before baking.

-18-

Page 21

Cooking Techniques

Spacing

Individual foods, such as baked potatoes, cupcakes and appetizers, will cook more evenly if placed in the oven equal distances apart. When possible, arrange foods in a circular pattern.

Covering

Shielding

Thin areas of meat and poultry cook more quickly than meaty portions. To prevent overcooking, these thin areas can be shielded with strips of aluminum foil. Wooden toothpicks may be used to hold the foil in place.

Timing

A range in cooking time is given in each recipe. The time range compensates for the uncontrollable differences in food shapes, starting temperature and regional preferences. Always cook food for the minimum cooking time given in the recipe and check for doneness. If Une food is undercooked, continue cooking. It is easier to add time to an undercooked product Once the food is overcooked, nothing can be done.

Stirring

Stirring is usually necessary during microwave cooking. We have noted when stirring is helpful, using the words once,

twice, frequently or occasionally to describe the amount of

stirring necessary. Always bring the cooked outside edges

toward the center and the less cooked center portions toward the outside of the dish.

Rearranging

Rearrange small items such as chicken pieces, shrimp, hamburger patties or pork chops. Rearrange pieces from the edge to the center and pieces from the center to the edge of

the dish.

As with conventional cooking, moisture evaporates during

microwave cooking. Casserole lids or plastic wrap are used for a tighter seal. When using plastic wrap, vent the plastic wrap by folding back part of the plastic wrap from the edge of the dish to allow steam to escape. Loosen or remove plastic wrap as recipe directs for stand time. When removing plastic wrap covers, as well as any glass lids, be careful to remove them away from you to avoid steam burns. Various degrees

of moisture retention are also obtained by using wax paper or

paper towels. However, unless specified, a recipe is cooked

uncovered.

Turning

It is not possible to stir some foods to redistribute the heat. At times microwave energy will concentrate in one area of a food. To help insure even cooking, these foods need to be turned. Turn over large foods, such as roasts or turkeys, halfway through cooking.

Stand Time

Most foods will continue to cook by conduction after the

microwave oven is turned off. In meat cookery, the internal temperature will rise S^F to 15®F (3°C to 8“C) if allowed to stand, tented with foil, for 10 to 15 minutes. Casseroles and vegetables need a shorter amount of standing time, but this standing time is necessary to allow foods to complete cooking

in the center without overcooking on the edges.

Testing for Doneness

The same tests for doneness used in corrventional cooking may be

used for microwave cooldng. Meat is done when fork-tender or

spirts at fibers. Chicken is done when juices are dear yellow and

drumstick moves freely. Rsh is done when it flakes and is opaque.

-19-

Page 22

Appetizers

ORIENTAL DUMPLINGS

Filling:

Va pound cooked pork, finely chopped

Va pound shrimp, cleaned and finely chopped '/4 cup finely chopped green onions 1 tablespoon chopped parsley

1 Jalaperto pepper, finely chopped

1 teaspoon salt Va teaspoon pepper 1 egg white

Wonton wrappers, (Approximately 1 lb.) Water

Yield: Approximately 45 Dumplings

In medium bowl combine all filling ingredients. Place a

teaspoon of filling mixture in center of a wonton wrapper.

Wet inside edges of wrapper with small amount of water. Fold top left and bottom right comer of wrapper over filling and press together to seal.

Place 11 dumplings on microwave safe rack. Heat Vk cups water in 2-cup glass measure at HIGH 2'A to 3 minutes.

Pour water into bottom of 4-quart casserole. Set rack with dumplings in casserole dish. (Rack should be high enough so water does not reach bottom of dumplings.) Brush dumplings with water. Cover with lid. Heat at HIGH minutes. Turn dumplings over; brush with water. Recover.

Heat at HIGH 2}k to 3 minutes. Repeat with remaining dumplings. Serve with plum sauce or other dipping sauces.

Tk to 3

STUFFED ZUCCHINI

3 zucchini

1 tablespoon olive oil 2 cloves garlic, chopped

Va onion, chopped

1 tomato, chopped

Va teaspoon pepper

V4 teaspoon oregano

V4 teaspoon basil

V4 teaspoon parsley

Yield: 16 to 20 Appetizers

Halve zucchini lengthwise. Scoop out pulp and set aside. In a small bowl, combine olive oil, garlic and onion. Cook at HIGH IV2 minutes. Add zucchini pulp, tomato, pepper,

oregano, basil and parsley. Cook at HIGH 2 minutes. Stir

once. Drain mixture and set aside. Pat zucchini shells dry. Place tomato mixture in each shell. Cut into bite-size pieces. Place on a microwave- and heat-safe serving plate.

ORIENTAL SPARERIBS

2 pounds pork sparerlbs, cut in 1 rib portions Va cup soy sauce Va cup honey V4 cup green onion, finely chopped

1 tablespoon rice wine vinegar

Va to 1 tablespoon fresh ginger, finely chopped

V4 teaspoon crushed red pepper

2 cloves garlic, finely chopped

Yield: 20 Appetizers

Arrange ribs meat-side down in a 2Va-quart shallow oval casserole dish. Combine remaining ingredients. Brush ribs with marinade.

Cook at HIGH 7 to 8 minutes. Turn ribs over and baste with marinade. Cook at MEDIUM 7 to 8 minutes, or until ribs are tender.

STUFFED MUSHROOMS

1 pound medium mushrooms (about 24), cleaned

4 slices bacon, chopped

1 small onion, finely chopped

Va cup dry bread crumbs Vs cup white wine or water

'/4 cup grated Parmesan cheese

Vs teaspoon pepper

Yield: 24 Mushrooms (about 6 Servings) Rennove stems from mushrooms. Finely chop enough

stems to equal 1 cup; set aside. Place bacon and onion in bowl. Cook at HIGH 5 to 6V2 minutes, or until bacon is crisp and onion is tender; stir once. Drain. Stir in chopped mushroom stems, bread crumbs, wine, cheese and pepper. Stuff mushroom caps with bread crumb mixture. Arrange half of mushrooms in a circular pattern in a 9-inch microwave-safe pie plate.

Cover with weix paper. Cook at HIGH 5 to 5Vz minutes. Let stand, uncovered, 2 minutes before senring. Repeat

procedure with remaining mushrooms.

Cook at HIGH 6 to 7 minutes. Let stand, uncovered, 2 minutes before serving.

-20-

Page 23

Directions for Roasting Meats

Tender cuts, such as beef and lamb roasts should be

covered with wax paper to prevent spatter. For pork

roasts or hams, cover with plastic wrap or place in an oven cooking bag.

Less tender cuts, such as pot roasts, should be cooked in liquid. Use 1 cup of liquid such as soup or broth per pound of meat. Use an oven cooking bag or covered casserole. Select a covered casserole deep enough so

that the meat does not touch the lid.

TO COOK BY TIME:

Multiply the weight of the roast by the minimum recommended minutes per pound. Program Power and

Time.

Meat Roasting Chart for Sensor & Time Cooking

TO COOK BY SENSOR COOKING:

Place meat according to “Special Instructions” below.

Cover with plastic wrap. Turn Pork Roast fat-side up

halfway through cooking time.

Press

Poultry/

Meat

three times for “PORK",

four times for "BEEF-MEDIUM".

If you want roast slightly over or under cooked, use MORE/LESS Pad. The sensor will make the adjustment.

MEAT

BEEF ROASTS [2V2to4Lb. (1.2 to 2 kg)]

Rib/Boneless Rib/Top Sirloin Rare Medium Well Rump, Eye of round (High Quality) Rare Medium Well

BEEF POT ROAST

[2V2 to 3V2 Lb. (1.2 to 1.7 kg)]

Chuck, Rump

PORK ROASTS [2V2to4Lb. (1.2 to 2 kg)]

Bone-in Boneless

HAM (fully cooked)*

Canned [3 Lb. (1.5 kg)] Butt [8 Lb. (4 kg)] Shank [8 Lb. (4 kg)] Slice, 1-inch (2.5 cm) thick [ILb (500 g)]

LAMB ROASTS [2Vito4lb. (1.2 to 2 kg)]

Bone-in

Medium Well

Boneless

Medium Well

SENSOR

COOKING

CATEGORY

BEEF-MEDIUM

PORK PORK

POWER & TIME

COOKING

[time in min/lb. (450 g)]

MEDIUM MEDIUM MEDIUM

MEDIUM

LOW

MEDIUM MEDIUM

MEDIUM MEDIUM MEDIUM

HIGH

MEDIUM MEDIUM

9 to 11

12 to 14

14УПо I6V2

9 to 12 11 to 13 14 to 17

30 to 35

15to 18 15to18

8 to 12

13 to 15

5 to 8

SYito 13

11 to 16

8 to 11

lOto 15

TEMP.

AFTER

COOKING

ISO-F (55“C) UOT (60“C) leOT (70“C)

130“F (55“C) 140“F (60“C) 160“F (70“C)

170“F (77“C) 170Т (77“C)

140T (60X)

140Т (60“C) 140T (60“C)

140“F (бО^С) leOT (70°C)

140"F (бОХ) 160^ (70°C)

SPECIAL

INSTRUCTIONS

Place roast fat-side up. Cover roast with plastic wrap.

Cover meat with Bquid. Turn meat ever half of cooking time.

Place roast fat-side down. Cover pork with plastic wrap. Turn over halfway through cooking time.

Place ham fat-side up. Cover ham with plastic wrap, except slice.

Place fat-side up. Cover with wax

paper.

The recommended maximum weight win vary according to fhe cavity size of your microwave oven model and the s/i^pe of meat.

-21 -

Page 24

Directions for Convenience Meats

Pierce sausage links with fork and score frankfurters before cooking.

Arrange food in a single layer in dish. Cover with wax paper to prevent spatter. Bacon may be placed on a microwave-safe dish. Cook according to time given in chart.

Let stand according to recommended time in chart.

Convenience Meats Chart

MEAT AMOUNT

Bacon, Slices

Canadian Bacon, Slices [1 oz. (30 g)]

Frankfurters, scored

Ham, Slices [about 2 oz. (60 g) ea.] 2

Hamburgers, well [4 oz. (120 g) ea.] 1

Lamb Chops, shoulder,

3/4-inch (2 cm) thick

Pork Chops, rib or loin,

1/2-inch (1 cm) thick

Sausage Links, frozen

[precooked, brown and sen^e]

2 (about 1/2 lb.)

4 (about 1 lb.)

2 (about 1/2 lb.)

4 (about 1 lb.)

MANUAL

POWER COOKING TIME

SETTING (in minutes)

3 HIGH 4

4 MEDIUM-HIGH

APPROX.

1 to 2 2 to 2% 1

2% to 3

Vi to Va

1 to 2 1

6 3to4 2

HIGH

HIGH 3to4

MEDIUM-HIGH

4 HIGH

2to3 3to4

IVito 2Vi

2Vi to 3Vi

2to3

4Vi to 5Vi

5Vi to 7

10Vito12

4Vi to 5Vi

8 to 10

1 to 2Vi

IVito 2Vi

8 3to4

STAND TIME

(in minutes)

Sausage Links, fresh

[2 to 3 oz. (60 to 90 g) ea.]

4 HIGH

-22-

4 to 6

6 to 8

8 to 10

Page 25

CURRY LAMB VEAL CUTLETS CORDON BLEU

1 small onion, finely chopped '/4 cup butter or margarine

3 tablespoons flour

1 pound boneless lamb, cut into 1V2-inch cubes

1 can (IOV4 oz.) chicken broth

'h cup raisins 'h cup peanuts

3 tablespoons lemon juice

1 tablespoon curry powder Vi teaspoon ginger Vi teaspoon salt Vi cup flaked coconut

2 cups cooked rice (see page 34) Yield: 4 Servings

Cook onion and butter in 2-quart casserole at HIGH 5 to 6 minutes: stir once. Stir in flour, lamb, broth, raisins,

peanuts, lemon juice, curry powder, ginger and salt. Cover with lid. Cook at HIGH 5 minutes and at MEDIUM-LOW 20 to 25 minutes or until lamb is tender; stir twice. Sprinkle with coconut. Let stand, covered, 5 minutes. Serve over

hot rice.

4 veal cutlets (about 1 lb.), pounded thin* 2 thin slices cooked ham, halved 2 thin slices Swiss cheese halved

1 cup seasoned dry bread crumbs Va teaspoon salt

Vi teaspoon pepper

Dash allspice 1 egg, beaten with Vi cup water

3 tablespoons oil Yield: 4 Servings

On one side of each cutlet, place ham and cheese; fold cutlet in half. Pound edges together to seal or secure with wooden toothpicks. Dip cutlets in egg and then in bread crumbs mixed with salt, pepper and allspice. Coat bottom of 2Va-quart shallow oval casserole dish with half of oil; place cutlets in dish. Sprinkle remaining oil on cutlets.

Cook at HIGH 3V2 minutes. Turn cutlets over. Cook at

MEDIUM 4Vi minutes. Let stand, covered with wax paper, 5

minutes before serving.

*Variation: Substitute chicken cutlets for veal.

BEEF WITH BROCCOLI

1 tablespoon oil

V* pound boneless steak, cut into thin strips

1 clove garlic, finely chopped V* teaspoon ginger IV2 cups broccoli flowerets 1 tablespoon cornstarch Va cup beef broth

1 tablespoon sherry 1 tablespoon soy sauce Toasted sesame seeds (see page 39)

Yield: 4 Servings

Heat oii in 11 X 7-inch dish at HIGH 2 minutes. Stir in beef, garlic and ginger. Cook at HIGH 3% to 4% minutes. Stir twice. Stir in broccoli. Cover with plastic wrap. Cook at

HIGH 3 to 5 minutes, or until broccoli is tender-crisp; stir once. Blend cornstarch with broth, sherry, and soy sauce

until smooth. Stir into beef mixture. Cook at HIGH 3 to 4

minutes, or until sauce is thickened. Stir once. Top with sesame seeds.

BASIC MEAT LOAF

IV2 pounds lean ground beef 1 cup soft bread crumbs

'/* cup toasted wheat germ

V2 cup milk 1 medium onion, chopped 2 eggs, slightly beaten IV2 teaspoons salt

'/a teaspoon pepper

1 can (8 oz.) tomato sauce, optional

Yield: 6 Servings

In a targe bowl, stir all ingredients except tomato sauce until

smooth. Pat mixture in oval shape into 11 x 7-inch dish. TO COOK: Cook at MEDIUM 20 to 24 minutes. TO COMPLETE: Let stand, covered, 5 minutes. Drain off

excess juice. Invert meat loaf onto serving platter. If desired, spread tomato sauce over meat loaf.

-23-

Page 26

APPLE-STUFFED PORK CHOPS

SWEET'N SOUR PORK

4 pork chops, 1-inch thick V4 cup butter or margarine, meited V2 cup chopped appiè V2 cup herb-seasoned stuffing mix

V« cup (1 oz.) shredded Cheddar cheese

2 tabiespoons chopped celery 1 tabiespoon chopped onion 1 tabiespoon chopped raisins 2 tabiespoons orange juice

*/4 teaspoon Worcestershire sauce 1 tabiespoon water

Yieid: 4 Servings

Cut a horizontal slit in each pork chop to form pocket. In small mixing bowl, combine butter, apple, stuffing mix, cheese, celery, onion, raisins and orange juice; mix well. Fill each pocket with stuffing mix; secure opening with

wooden toothpicks. Arrange pork chops in 11 x 7-inch dish.

Mix Worcestershire with water and brush on pork chops.

TO COOK; Cook at HIGH 17 to 19 minutes. TO COMPLETE: Let stand, covered, 5 minutes.

Meanwhiie, place remainder of stuffing in a small microwave-safe bowl. Cover with plastic wrap. Cook at

MEDIUM 2 to 3 minutes, or until hot.

1 can (8V4 oz.) chunk pineapple in heavy syrup,

drained; reserve cup syrup

V4 cup cider vinegar 1 tablespoon cornstarch 2 tablespoons oil 1 pound boneless pork, cut into V4 inch cubes V4 cup soy sauce 1 bunch green onions, thinly sliced (about 3 tbsp.) 1 green pepper, cut into small chunks

Yield: 4 Servings

In small glass bowl, combine reserved syrup, vinegar and cornstarch. Cook at HIGH 1 Va to 2 minutes, or until thickened; stir once. Heat oil in 8-inch square dish at HIGH 2 minutes. Stir in pork, soy sauce and onion. Cook at HIGH 7 to 9 minutes; stir twice. Add green pepper and pineapple. Cook, covered with plastic wrap, at HIGH 4 to 5 minutes, or until pork is

done. Stir in sauce and let stand, covered, 5 minutes before serving.

SPICY SAUSAGE STEW

1 pound Italian sausage links, cut into 1V2-inch pieces

1 pound boneless pork, cut into 1-inch cubes 1 can (28 oz.) whole tomatoes, chopped 1 can (8 oz.) tomato sauce 1 green pepper, cut into chunks 1 teaspoon basil

1 teaspoon oregano V2 teaspoon garlic powder

Yield: 6 Servings

In 3-quart casserole dish, heat sausage at HIGH 5 to 6

minutes; stir once. Drain. Stir in remaining ingredients. Cover with glass lid.

TO COOK BY SENSOR COOKING: Cook on Stew,

time appears in Display Window, stir occasionally.

TO COOK BY TIME: Heat at HIGH for 5 to 6 minutes then

at LOW for 55 to 58 minutes, or until pork is tender. Stir

occasionally.

TO COMPLETE: Skim off fat from liquid. Serve, it desired,

with rice or pasta.

After

IRISH STEW

2 pounds boneless lamb, cut into 1-inch cubes

2 medium carrots, sliced into V4-lnch pieces 2 potatoes (about 6 oz. ea.), peeled and cubed

2V2 cups water, divided

1 envelope (1 oz.) onion-mushroom soup mix 1 bay leaf V4 cup flour

Yield: 6 Servings

In 4-quart casserole dish, arrange lamb, carrots and potatoes forming three separate layers. In bowl, combine 2 cups hot water, onion-mushroom mix and bay leaf. Stir together until well blended. Pour mixture over potatoes. Cover with glass lid.

TO COOK BY SENSOR COOKING: Cook on Stew. After

time appears in Display Window, stir twice.

TO COOK BY TIME: Heat at HIGH 7 to 8 minutes and at

LOW 70 to 75 minutes. Stir twice.

TO COMPLETE: Blend flour with remaining V2 cup water.

Stir into dish*. Heat at HIGH 4 to 5 minutes, or until stew is

thickened.

*lf desired, add 'U teaspoon browning sauce.

-24-

Page 27

Poultry

Directions for Roasting Poultry

Season as desired, but salt only after cooking. Browning sauce mixed with equal parts of butter will enhance appearance.

Poultry may be stuffed or unstuffed. Tie legs together with cotton string. Whole chicken should be placed breast-side

down on a microwave roasting rack set in an 8-to 10-inch

square dish or 2V2-quart shallow oval casserole dish. Cover with wax paper to prevent spattering.

During cooking it may be necessary to shield legs, wings and breast bone to prevent overcooking. Wooden toothpicks can be used to hold foil in place.

If a large amount of juice accumulates in the bottom of the baking dish, occasionally drain it. If desired, reserve for making gravy.

To Cook Whole Poultry:

Multiply the weight of the poultry by the minimum

recommended minutes per pound. Program Power and Time.

To Cook Chicken Parts:

Arrange pieces skin-side up, with meatier portions toward edge of dish. Cover with wax paper. Poultry is cooked when juices are clear. If there is a slight pink color in the juice, return poultry parts to the oven and cook one or two

minutes longer.

TO COOK BY SENSOR COOKING;

Arrange pieces skin-side up, whole poultry breast-side up, v«th meatier portions towards edge of dish. Cover completely with plastic wrap. Cook on Sensor Cooking Category.

Press

Poultry/

Meat

once for "CHICKEN PIECES",

twice for "WHOLE CHICKEN".

After Cooking, check the temperature of large chickens

and turkeys with a meat thermometer. Check the temperature In both thigh muscles. If the thermometer touches bone, the reading may be inaccurate.

DO NOT use a conventional thermometer in the oven

when cooking by microwave. Use only a microwave-safe thermometer.

Let stand, covered, 5 minutes before serving.

Poultry Chart for Sensor & Time Cooking

SENSOR

POULTRY

Cornish Hens, whole

COOKING

CATEGORY

[1 to 1’/2 lb. (500 to 750 g) ea.;

Chicken parts CHICKEN

PIECES

Chickens [up to 4 lb. (2kg)]

WHOLE

CHICKEN

Chickens [4 to 6 lb. (2 to 3 kg)]

Turkey Breast

[5 to 7 lb. (2.5 to 3.5 kg)]

Duck [3 to 5 lb. (1.5 to 2.5 kg)] 8 to 10

Turkey* [8 to 12 lb. (4 to 6 kg)]

POWER & TIME

COOKING

[time in min/lb. (450 g)]

HIGH

MEDIUM-

HIGH

MEDIUM

MEDIUM-

HIGH

aVito 117*

14 to 16

15to 17

12 to 14

TEMP.

AFTER

COOKING

7 to 9

7 to 8

180“F-190"F

(SO^C-^-C)

ISO^F-ISOT

(SO^C-^-C)

180“F-190°F (80"C-90°C)

180°F

(80X)

The recommended maximum weight of turkey will vary according to the cavity size of your microwave oven model.

SPECIAL

INSTRUCTIONS

Place breast-side up.

Place skin-side up. Cover with plastic wrap

Place breast-side down. Turn breastside up after half of cooking time. Cover with plastic wrap.

Place breast-side

up.

-25-

Page 28

Poultry

CALIFORNIA CHICKEN

2 chicken breasts, split (VA to 2 ib.) 2 teaspoons lemon Juice

1 teaspoon dried onion flakes Basil Pepper Vs cup (3V> oz.) shredded Cheddar cheese, divided Vs small avocado, thinly sliced 4 thin slices tomato

Yield: 4 Servings

Arrange chicken in 8-inch square dish with meatier portions toward edge of dish. Sprinkie with lemon juice, onion flakes, basil and pepper.

TO COOK BY SENSOR COOKING: Cover completely with

plastic wrap. Cook on CHICKEN PIECES.

TO COOK BY TIME: Cover completely with wax paper.

Cook at HIGH 12 to 15 minutes, or until chicken is tender.

TO COMPLETE: Top chicken with Va cup cheese, avocado,

tomato and remaining cheese. Cover with wax paper. Cook at HIGH 2 minutes. Let stand, covered, 5 minutes before serving.

CHICKEN PARMIGIANA

1 egg */4 cup water

2 boneless chicken breasts, halved 1 cup seasoned dry bread crumbs Va cup grated Parmesan cheese

U* teaspoon paprika

2 tablespoons oil 1 can (8 oz.) tomato sauce or 1 cup spaghetti sauce Oregano 1 cup (4 oz.) shredded mozzarella cheese

Yield: 4 Servings

Beat egg with water. Dip chicken in bread crumbs mixed with Parmesan cheese and paprika, then in egg and again in bread crumb mixture. Coat bottom of 8-inch square dish with 1 tablespoon oil. Place chicken in dish; sprinkle with

remaining oil. Cook at HIGH 3 to 4 minutes; turn chicken. Cook at HIGH 3 to 4 minutes. Top with tomato sauce, oregano and cheese.

Cover with wax paper. Cook at HIGH 12 to 14 minutes, or

until sauce is hot. Sprinkle with mozzarella cheese and let

stand, covered, 5 minutes, or until cheese is melted.

STUFFED CORNISH HENS WITH ORANGE SAUCE

2V2 cups hot water

1 can (6 oz.) frozen orange Juice concentrate, defrosted

and divided

1 package (6 oz.) long grain and wild rice mix

4 slices bacon, cooked and crumbled

4 Cornish hens (1 Ib. ea.)

V4 cup honey V4 to V2 teaspoon browning sauce

Yield: 4 Servings

In 2-quart casserole, combine water, 'U cup orange juice concentrate and rice. Cover with lid. Cook at HIGH 8 minutes and at MEDIUM-HIGH 20 minutes, or until rice is tender; stir in bacon. Stuff hens with rice mixture; tie legs together with cotton string. Place hens in a 2'A-quart shallow oval casserole dish. Cover with wax paper. Cook at HIGH 20 to 25 minutes, or until hens are tender. Meanwhile, combine remaining orange juice concentrate, honey and browning sauce; brush hens every 10 minutes. Let stand, covered, 10 minutes before serving. Cornish

hens may be cut in half before serving, if desired.

CHICKEN TERIYAKI

2 pounds chicken pieces

1 can (8 oz.) chunk pineapple In pineapple Juice

1 clove garlic, finely chopped '/4 cup soy sauce

2 tablespoons packed brown sugar

'/2 teaspoon salt

V4 teaspoon ginger

Yield: 4 Servings

Arrange chicken skin-side down in 2V2-quart shallow oval

casserole dish with meatier portions toward edge of dish. In

small bowl, combine remaining ingredients; stir well. Pour sauce over chicken.

TO COOK BY SENSOR COOKING: Cover completely with

plastic wrap. Cook on CHICKEN PIECES. After cooldng,

remove plastic wrap.

TO COOK BY TIME: Cover dish with wax paper. Cook at

HIGH 8 minutes. Turn chicken skin-side up. Cook at MEDIUM 12 to 13 minutes.

TO COMPLETE: Chicken should be tender. Let stand,

covered, 5 minutes. To serve, spoon pineapple sauce over chicken.

-26-

Page 29

Poultry

CHICKEN ENCHILADAS

1 large onion, chopped V2 cup chopped green pepper 2 cups finely chopped cooked chicken or turkey V2 cup chopped ripe olives 2 cans (10 oz, ea.) mild enchiiada sauce, divided 1V2 cups (6 oz.) shredded Cheddar cheese, divided 8 corn tortiiias Shredded iettuce, optional

'/2 cup sour cream, optional

Yieid: 4 Servings

In medium glass bowl, combine onion and green pepper. Cover with plastic wrap. Cook at HIGH 3 minutes; stir once.

Stir in chicken, olives and Vz cup enchilada sauce. Cover

with plastic wrap. Cook at HIGH 2 minutes, or until hot. Stir

in Va cup cheese. Let stand, covered. Arrange two tortillas side-by-side, on paper towel. Cover with another paper towel. Repeat with remaining tortillas, stacking one layer on top of the other. Heat at HIGH 1 minute. (This softens tortillas and makes them easier to roll.) Spoon about Vs cup chicken filling down center of each tortilla. Roll up tortilla and place seam-side down in SVz-inch square dish. Pour

remaining sauce over tortillas. Cover with wax paper. Cook at HIGH 9 to 10 minutes. Top enchiladas with remaining cheese. Cook at HIGH 3 minutes. Let stand 3 minutes before serving. Serve garnished with lettuce and sour cream.

MEXICAN CHICKEN

1 can (15 oz.) tomato sauce

2 to 3 tablespoons Jalapeho peppers, finely chopped 2 tablespoons chopped onion

V4 teaspoon chili powder

'U teaspoon cumin

V« teaspoon red pepper 2 ounces Monterey Jack cheese, shredded, optional 272 to 3 pounds chicken pieces, skinned

Yield: 4 Servings In small bowl, combine tomato sauce, peppers, onion, chili

powder, cumin and red pepper. Arrange chicken skin-side up in 2'/2-quart shallow oval

casserole dish, with meatier portions toward edge of dish.

Spread sauce evenly over chicken. Cover with wax paper.

Cook at HIGH 5Vz to 6 minutes. Baste chicken with sauce. Cook, uncovered, at MEDIUM SVz to 10 minutes, or until

chicken is tender. Sprinkle with cheese. Let stand, covered, 5 minutes before serving.

VEGETABLE-STUFFED CHICKEN

BREASTS

4 large boneless chicken breasts, skinned, split and

and pounded thin (about 2 lb.) Salt Pepper 1 cup frozen mixed broccoli, carrots and onions,

defrosted, finely chopped

2 tablespoons butter or margarine

V2 cup flour 1 egg, beaten with 2 tablespoons water 1 cup seasoned dry bread crumbs

Yield; 4 Servings

Season breasts with salt and pepper. Spoon 'h cup of

vegetables onto each breast. Top with % tablespoon butter, then fold edges over to enclose the filling. Secure with toothpicks. Coat chicken breasts with flour, dip in egg, then

in bread crumbs.

Arrange chicken in 8-inch square dish, cover with wax paper. Cook at MEDIUM 10 to 12 minutes, or until chicken is done.

CHICKEN CACCIATORE

2V2 to 3 pound chicken, cut into serving pieces

1 can (15 oz.) tomato sauce 1 )ar (4V2 oz.) sliced mushrooms, drained Vz cup chopped onion 1 tablespoon sugar (optional) 1 teaspoon oregano 1 teaspoon salt 1 clove garlic, finely chopped V« teaspoon pepper

Yield: 4 Servings

In 2-quart rectangular baking dish, arrange chicken, meatier portions toward edge of dish. In medium bowl, combine remaining ingredients, pour over chicken.

TO COOK BY SENSOR COOKING: Cover completely with

plastic wrap. Cook on STEW. After time appears in Display Window, rearrange chicken; re-cover. After heating, remove plastic wrap.

TO COOK BY TIME: Cover with wax paper. Heat at HIGH

18 to 20 minutes. Rearrange chicken pieces once.

TO COMPLETE; Chicken should be tender. Let stand,

covered, 7 minutes; if desired, serve with spaghetti.

-27-

Page 30

Fish and Seafood

Directions for Preparing Fish and Seafood

Use fresh or defrosted clean fish. Arrange fish in a single layer in dish. For best results, avoid overlapping edges as this will prevent fish from cooking evenly.Place thicker sections toward edge of the dish, (i.e., tail sections toward center). Ckwer dish loosely, but completely with plastic wrap.

TO COOK BY SENSOR COOKING: Stir shrimp or scallops when time appears on the screen. Let stand, covered, 5 minutes.

Press

Seafood

once for “FISH FILLETS",

twice for "SHELLFISH".

Fish and Seafood Chart for Sensor & Time Cooking

TO COOK BY TIME: Arrange shrimp and scallops in single layer in dish. Cook on the recommended power

^level and minimum time in the chart. Rearrange or stir

shrimp or scallops halfway through cooking. Test for doneness before adding extra cooking time.

The color of seafood and fish should be opaque and the fish should flake easily when tested with a fork. If

undercooked, return to oven and cook 15 to 30 seconds longer at recommended power level.

After cooking, let stand, covered, 3 to 5 minutes before serving. Stand time allows the internal temperature to equalize throughout the food and thereby completes the cooking process.

SENSOR COOKING

RSH OR SEAFOOD

Fish Fillets

Fish Steaks

[1-inch (2.5 cm) thick]

Scallops (sea) % to 2 lb.

Shrimp, medium size

(shelled and cleaned).

Whole fish, cleaned

(stuffed or unstuffed)

AMOUNT CATEGORY AMOUNT POWER

% to 2 lb.

(250 g to 1kg)

(250 g to 1 kg)

Va to 2 lb.

(250 g to 1 kg)

TARRAGON HALIBUT STEAKS

3 tablespoons lemon Juice 2 tablespoons oil

1 teaspoon salt 72 teaspoon paprika 71 teaspoon onion powder 72 teaspoon tarragon 4 halibut steaks, 1-inch thick (about 8 oz. ea.)

Yield: 4 Servings

In small bowl, mix lemon Juice, oil, salt, paprika, onion powder and tarragon until blended. Arrange halibut steaks in 2V2-quart shallow oval casserole dish. Pour marinade over steaks. Cover and marinate 1 hour. Cook at HIGH 7 to 9 minutes, or until fish flakes easily. Let stand, covered, 3 minutes before serving.

TIME COOKING

APPROX.

COOKING TIME

(in minutes)

. FISH

FILLETS

SHELLFISH 1 lb. (500 g) MEDIUM-HIGH

SHELLFISH 1 lb. (500 g) MEDIUM-HIGH 5 to 6

1 lb. (500 g) HIGH 5 to 7V2

1 lb. (500 g)

1 to IVilb.

(500g-750g)

MEDIUM-HIGH

HIGH 5 to 7

5Vî to 7

5 to 6

FILLET ALMANDINE

3 tablespoons butter or margarine 3 tablespoons slivered almonds V2 pound fish fillets Salt and pepper to taste 2 teaspoons lemon Juice 2 teaspoons parsley

Yield: 2 Servings

Place butter and almonds in 8-inch square dish. Cook at

HIGH 3 to 4 minutes; stir once. Cover fillets with butter.

Sprinkle with lemon Juice. Cover with plastic wrap. Cook at

HIGH 4 to 5 minutes, or until fish flakes when tested with a

fork. Let stand, covered for 3 minutes. Before serving, season with salt and pepper and sprinkle with parsley.

-28-

Page 31

Fish and Seafood

MARYLAND CRAB BAKE

1 cup each chopped celery, green pepper and onion

3 tablespoons butter or margarine 2 packages (6 oz. ea.) crabmeat, drained and flaked,

canned or frozen, defrosted (see page 12) 1 teaspoon Worcestershire sauce Vi teaspoon pepper

Va teaspoon salt 7a cup buttery cracker crumbs

1 tablespoon butter or margarine, melted Dash paprika

Yield: 4 to 6 Servings

In 2-quart casserole, combine celery, green pepper, onion and 3 tablespoons butter. Cover with lid. Cook at HIGH 3 to 4 minutes, or until vegetables are tender; stir once. Stir in crab, Worcestershire, pepper and salt. Combine cracker crumbs, melted butter and paprika; sprinkle over casserole.

Cook at MEDIUM-HIGH 6 to 7 minutes, or until heated through. Stir twice. Let stand 5 minutes before serving.

BAKED STUFFED CLAMS

18 small (Itttleneck) clams, scrubbed and opened

Va to Va cup seasoned dry bread crumbs 2Va to 3 tablespoons oil

74 teaspoon garlic powder 74 teaspoon paprika Vt teaspoon pepper 3 slices bacon, crisp-cooked and crumbled

(see page 22)

Yield: 18 Clams

Arrange clams on the half shell in two 8-inch square dishes.

Pierce each clam several times with toothpick. Combine bread crumbs, oil, garlic, paprika and pepper. Sprinkle crumbs on clams. Top with bacon.

Cook on MEDIUM-HIGH 2 to 3 minutes, or until clams are tender.

COQUILLE ST. JACQUES

SCALLOPS WITH HERB LEMON BUTTER

74 cup butter or margarine Vs teaspoon basil Va teaspoon crushed rosemary 74 teaspoon salt

1 pound sea scallops

Juice from 1 lemon (about 2 tablespoons)

Paprika

Yield: 4 Servings

TO COOK BY SENSOR COOKING: In 8-inch square dish, combine all of the above ingredients except paprika. Cover with plastic wrap. Cook on SHELLFISH. After time appears

on the screen, stir scallops, re-cover and continue cooking.

TO COOK BY TIME: In 8-inch square dish, combine butter,

basil, rosemary and salt. Cook at HIGH 1 'h minutes, or until melted. Stir in scallops and sprinkle with lemon juice; spoon butter mixture over scallops. Cover with plastic wrap. Cook at MEDIUM-HIGH 672 to 8V2 minutes.

TO COMPLETE: Scallops should be tender. Sprinkle with paprika; let stand, covered, 5 minutes before serving.

2 tablespoons butter or margarine

1 small onion, finely chopped

2 tablespoons flour

Dash white pepper

*/4 cup milk or half'n half

1 Jar (272 oz.) sliced mushrooms, drained

Va cup (1 Va oz.) Shredded Swiss cheese

1 pound sea scallops 74 cup white wine 74 cup buttered bread crumbs

Parsley flakes Yield: 4 Servings

Place butter and onions in medium glass bowl. Cook at

MEDIUM-HIGH V4 to 1 minute; stir in flour and pepper.

Gradually add milk, stirring until smooth. Cook at MEDIUM-

HIGH for 3 to 372 minutes or until thickened; stir twice. Stir

in mushrooms, cheese, scallops and wine. Spoon mixture

into 2'/2-quart shallow oval casserole dish. Top with bread

crumbs and parsley. Place dish on rack. Cook at MEDIUM-

HIGH 5 to 6 minutes.

-29-

Page 32

Directions for Preparing Casseroies

Prepare casseroles and stews according to recipe directions. Stew meats are not browned before cooking. Omit any oil or fat and flour used for browning. Fresh and firm vegetables such as potatoes, carrots, rutabagas and beans are added at the beginning of cooking. Frozen vegetables and fresh vegetables with soft texture such as zucchini, tomatoes or mushrooms are added during the last 30 minutes of cooking. Defrosted frozen vegetables are canned vegetables are added with the thickener. Place covered microwave-safe dish in oven.

Casseroles

TO COOK BY SENSOR COOKING: Combine ingredients. Cover dish. Select Sensor Category “Casseroled" and press Start Pad.

TO COOK BY TIME:

Prepare casseroles or stew by microwaving at lower power levels. MEDIUM and MEDIUM-LOW power levels allow flavors to blend and less tender cuts erf meat to become tender.

Use our recipes as a guideline for adapting your favorite

recipes.

EASY LASAGNA

V2 pound ground beef 1 Jar (30 oz.) spaghetti sauce Vs cup water 1 container (15 oz.) ricotta or cottage cheese

1 egg, slightly beaten

Va teaspoon salt

1 teaspoon pepper

9 lasagna noodles (cooked) V2 pound mozzarella cheese thinly sliced V2 cup grated Parmesan cheese

Yield: 6 Servings

In large glass bowl, crumble ground beef. Heat at HIGH 1V2 to

2'/i minutes, or until beef is browned; stir once. Drain. Stir in

spaghetti sauce and water. Heat at HIGH 3V2 to 4V2 minutes or until bubbly. Meanwhile, combine ricotta cheese, egg, salt

and pepper. In rectangular baking dish, spoon '/2 cup sauce; alternately layer noodles, ricotta cheese mixture, mozzarella cheese and sauce, forming 3 layers.

TO COOK BY SENSOR COOKING: Cover dish with plastic

wrap. Cook on CASSEROLE. After time appears in Display Window, shield ends of dish with foil.

TO COOK BY TIME: Cook, covered with plastic wrap, at

HIGH 8 minutes and at MEDIUM-LOW 35 to 38 minutes, or

until noodles are tender. If necessary, shield ends of dish with

foil, during the last 10 minutes of cooking time.

TO COMPLETE: Sprinkle with Parmesan cheese: let stand,

covered, 5 minutes before serving.

BAKED ZITI

1 package (6 oz.) ziti macaroni, cooked (see page 34)

1 jar (I5V2 oz.) spaghetti sauce V2 cup (2 oz.) shredded mozzarella cheese

Yield: 4 Servings

Combine ziti and spaghetti sauce in 2-quart casserole. Cover with lid.

TO COOK BY SENSOR COOKING: Cook on CASSEROLE. After time appears in Display Window, stir occasionally.

TO COOK BY TIME; Cook at HIGH 7 to 9 minutes; stir twice. TO COMPLETE: Sprinkle with cheese. Let stand, covered, 10

minutes before serving.

MACARONI AND CHEESE

1 package (8 oz.) elbow macaroni, cooked and

drained (see page 34)

Va pound pasteurized process cheese spread, cut Into

cubes

Va to 1 cup milk

V2 to teaspoon salt V4 teaspoon onion powder V* teaspoon pepper Vt teaspoon dry mustard, optional

Buttered bread crumbs

Yield: 4 Servings

In 3-quart casserole, combine macaroni, cheese, milk, salt,

onion, pepper and mustard. Cover with lid.

TO COOK BY SENSOR COOKING: Cook on CASSEROLE.

After time appears in Display Window, stir occasionally.

TO COOK BY TIME: Cook at MEDIUM-HIGH 12 to 15

minutes; stir twice.

TO COMPLETE: Top with bread crumbs. Cook, uncovered,

at MEDIUM-HIGH 3 minutes. Let stand, covered, 10 minutes before serving.

-30-

Page 33

Eggs and Cheese

SCRAMBLED EGGS

Beat eggs, 1 tablespoon milk and dash of salt for each egg. Pour into greased glass container. Cook at MEDIUM-HIGH

according to time in the chart. Stir two-thirds of the way through the cooking time. Stir and let stand. Eggs will continue to cook during stand time and should be slightly

undercooked after cooking.

Eggs

1. 1 -cup glass

2 1 -cup glass

4 6

Container

measure

1 -quart bowl

1 Yz-quart bowl 4V4 - 5Yz

Cooking

Time

(in min.)

% -1Y4

1Yz-2 1Yz

3Y4 - 3Y4 lYz

Stand

Time

(in min.)

POACHED EGGS

Place 1 Yz cups hot water and a dash of vinegar and salt

in 2-quart casserole and heat at HIGH 5 to 7 minutes, or

until water boils. Break egg(s) into boiling water and with

toothpick pierce egg yolk twice and egg white several

times. Cook at

in the chart. Let stand. Eggs will continue to cook during

stand time and should be slightly undercooked after

cooking.

MEDIUM-HIGH according to the time given

BASIC OMELET

1 tablespoon butter or margarine

2 eggs 2 tablespoons milk

V> teaspoon salt Dash pepper

Yield: 1 Serving

Melt butter in 9-inch pie plate at HIGH 1 minute; turn plate to

coat bottom with butter. Combine remaining ingredients, pour

into pie plate. Cook, covered with plastic wrap, at MEDIUM- '

HIGH 2 to 3Vz minutes, or until omelet is almost set; stir after 1

minute. Let stand, covered, 2 minutes. Loosen edges of omelet from plate with spatula; fold into thirds to serve.

Variations: Try one of these easy variations: For CHEESE Omelet, before folding, sprinkle 'Л cup shredded cheese down center of omelet. For HAM Omelet, before folding, sprinkle 'Л cup finely chopped cooked ham down center of omelet For HERB Omelet, blend Va teaspoon basil, thyme or crushed rosemary with eggs and milk. For JELLY Omelet, before folding, spoon 'Л cup jeily down center of omelet

Cooking Time

Eggs

2 4 IY4-2 2

(in minutes)

Yz - V4

1 - IV4 2

Stand Time

(in minutes)

Eggs cannot be hard-cooked in their shells in a microwave oven. Pressure will build up and the egg will explode.

SPINACH CHEESE RING

2 packages (10 oz. ea.) frozen chopped spinach,

cooked and drained

1 cup (Vz pint) cottage cheese

2 eggs

Vz cup heavy cream

2 tablespoons melted butter

V4 cup finely chopped green onions

'/4 cup plain dry bread crumbs

3 tablespoons grated Parmesan cheese

V4 teaspoon paprika

'/4 teaspoon dill weed

Dash pepper

Yield: 4 Servings

CAULIFLOWER AND CARROT QUICHE

1 Vz cups coarsely chopped cauliflower

1 carrot, shredded 1 tablespoon water 9-inch pie shell, baked (see page 38) 1 cup (4 oz.) shredded Swiss cheese V4 cup grated Parmesan cheese 3eggs

1 cup (Yz pt.) heavy cream

Vi teaspoon pepper Yield: 10 Servings

In 1-quart bowl, combine cauliflower, carrot and water. Cover

with plastic wrap. Cook at HIGH 5 to 6 minutes. Stir once.

Sprinkle vegetables into pie shell. Sprinkle cheeses over

vegetables. Pour cream into 2-cup measure. Cook at

MEDIUM-HIGH 2 to 2Y4 minutes. Meanwhile, beat eggs in

small bowl. Stir a little hot cream into eggs. Blend eggs back

into cream. Add pepper. Pour mixture over ingredients in pie

sheli.

Cook at MEDIUM 10 to 12 minutes.

In medium bowl, combine all ingredients; mix well. Spoon into

well greased 1-quart glass ring mold. Cover with plastic wrap.

Cook at MEDIUM-HIGH 8 to 12 minutes, or untii almost set. Let stand, uncovered, 5 minutes.

-31 -

Page 34

Vegetables

To Cook Fresh Vegetables

Weights given in the chart are purchase weights before peeling, trimming, etc. Prepare vegetables for cooking; cut slice or trim as directed in chart. Cook vegetables in covered casserole, except for whole, unpeeled vegetables.

Whole, unpeeled vegetables, such as potatoes or

eggplant, should be pierced before cooking and arranged on microwave-safe dish in the oven. Arrange potatoes in a circular pattern on dish.

TO COOK BY TIME: Cook according to the time

recommended in the chart. Two-thirds of the way through cooking, stir, rearrange, and/or turn vegetables over.

TO COOK BY SENSOR COOKING: When time appears

on the screen, stir vegetables.

Press

Potato/

Vegetables

once for "POTATO",

twice for “FRESH VEGETABLES".

After cooking, stir vegetables. Let stand, covered, before

serving. Vegetables that are cut into pieces should stand 3

minutes. Whole vegetables should stand 5 minutes.

To Cook Frozen Vegetables TO COOK BY SENSOR COOKING:

Empty 10-28 oz. package of frozen vegetables into glass

container. Add 2 tablespoons water. Cover dish with lid, or loosely but completely, with plastic wrap. Cook on Frozen

Vegetables.

For frozen vegetables in the pouch, pierce a hole in the

pouch, place on a dish and cook on Frozen Vegetables.

After cooking, stir and let stand, covered, 3 minutes before serving. DO NOT cook frozen vegetables which contain any type of butter or sauce by Sensor Cooking Pad.

Press

Potato/

Vegetables

_______

three times for " FROZEN VEGETABLES".

Never leave oven unattended when heating small amounts

of foods such as one or two potatoes. Potatoes may catch

fire if overcooked and cause severe damage to tfre oven

and surroundings.

Fresh Vegetable Chart for Sensor & Time Cooking

VEGETABLE

Artichokes, 6 to 8 oz. ea.

Asparagus. 6-in spears

Beans, green/wax, cut into 1Va-in. pieces Broccoli, cut into spears Brussels Sprouts

Cabbage, shredded

Carrots, sliced Va-in. thick

Corn, fresh on the Cob

Eggplant, fresh cubed

Whole (pierce skin several times)

Onions, small whole

Peas, green, shelled Potatoes, 8 to 9 oz. ea. Cook uncovered, turn over halfway through cooking time. Pierce skin several times before cooking. Spinach, leaf Squash. Summer, sliced 72-in. thick Squash, Winter, Cut in half, scoop out

seeds, place cut-side down.

________

AMOUNT

WATER

2 tablespoons

V* cup

Va cup

1 lb. (500 g) 1 lb. (500 g) 1 lb. (500 g)

1 tub

fio oz. (300 g)1

1 lb. (500 g) 1 lb. (500 g)

1 ear

2 ears

4 ears

1 lb. (500 g)

2 tablespoons

V< cup Va cup

2 tablespoons

Va cup Va cup

2 tablespoons 2 tablespoons

Va cup

1 to VU\b.

(500 to 600 g)

8 to 10

n lb. (500 Q)]

21b. (1kg)

1 lb. (500 g) 1 lb. (500 g) 1 lb. (500 g) Va cup

Va cup

Va cup FRESHVEG.

2 tablespoons 2 tablespoons FRESH VEG.

SENSOR

COOKING

CATEGORY

FRESH VEG.

POTATO

APPROX. COOKING TIME at HIGH Power

(In minutes)

6 to 7

9 to 11

14to 16

7 to 8 7 to 9 7 to 10 7 to 9

7 to 9 7 to 9

6 to 7

7 to 9

12to14

7 to 8V2

472 to 7

672 to 772

6 to 8

5 to 7

8 to 10

13 to 1572

572 to 7

6 to 8

672 to 772

-32-

Page 35

Vegetables

SCALLOPED POTATOES V4 cup butter or margarine

1 tablespoon dried onion flakes 1 teaspoon salt

teaspoon pepper

V4 cup flour

2 cups milk 6 medium potatoes (about 6 oz. ea.), peeled and

thinly sliced

Yield: 6 Servings

In 4-cup glass measure, combine butter, onion, salt and

pepper. Cook at HIGH 1 to IV2 minutes, or until butter is melted. Stir in flour, gradually add milk, stirring until smooth. Cook at

MEDIUM-HIGH 8 to 9 minutes, or until sauce is

thickened; stir twice. In 2-quart casserole, alternately layer potatoes and sauce, forming three layers.

Cover with lid. Cook at MEDIUM-HIGH 27 minutes or until potatoes are tender. Let stand, covered, 5 minutes before serving.

BAKED STUFFED POTATOES

4 medium potatoes, baked (see page 32)

V2 cup (2 oz.) shredded Cheddar cheese Vs to Vacup milk 2 tablespoons butter or margarine, softened

(see page 39)

1 egg Salt and pepper to taste Paprika

Yield: 4 Servings

Cut a thin slice (lengthwise) from each potato. Scoop out potato, leaving a thin shell. In small bowl, combine potato, cheese, milk, butter, egg, salt and pepper; mash until smooth. Spoon potato mixture into shell; sprinkle with paprika. In 2'/2-quart shallow oval casserole dish, arrange potatoes in a circle.

TO COOK BY SENSOR COOKING: Cover loosely, but

completely with plastic wrap. Cook on POTATO.

TO COOK BY TIME: Cover with wax paper. Cook at

MEDIUM-HIGH 4 to 6 minutes.

TO COMPLETE: Let stand, uncovered, 3 minutes before

serving.

SWISS SCALLOPED CORN

3 slices bacon, crisp-cooked and crumbled

2 cans (17 oz. ea.) whole kernel corn, drained

1 cup (4 oz.) shredded Swiss cheese 1 egg

1 can (5Vs oz.) evaporated milk V2 teaspoon onion powder

Vi teaspoon pepper

IVa tablespoons flour Vi cup dry bread crumbs 1 tablespoon butter or margarine, melted Paprika

Yield: 6 Senrings

In 2V2-quart shallow oval casserole dish, combine bacon, com and cheese. Blend in egg, milk, onion powder, pepper and flour.

Cook at HIGH 5 to 6 minutes; stir once. Combine bread crumbs, butter and paprika. Sprinkle over com. Cover with plastic wrap. Cook at HIGH 4 to 5 minutes. Let stand, covered, 5 minutes before serving.

RATATOUILLE

2 medium onions, sliced

1 medium green pepper, cut into Vz-inch slices Vi cup oil

2 cloves garlic, finely chopped

1 medium eggplant (about IV2 lb.), peeled and

cut into Vi-inch pieces

3 medium tomatoes, cut into eighths 2 medium zucchini (about 1 lb.), cut into V2-inch slices

V« cup vegetable Juice cocktail or tomato juice

2 teaspoons each basil and parsley flakes 1 teaspoon salt

'/4 teaspoons pepper

Yield: 6 Servings

In 3-quart casserole, combine onions, green pepper, oil and garlic. Cover with lid. Cook at HIGH 4 to 5 minutes; stir once. Stir in remaining ingredients; cover.

TO COOK BY SENSOR COOKING: Cook on FRESH VEGETABLES. When time appears on the screen, stir

twice.

TO COOK BY TIME: Cook at HIGH 18 to 20 minutes; stir

twice.

TO COMPLETE: Let stand, covered, 5 minutes before

serving.

-33-

Page 36

Pasta, Rice and Cereal

APPROX.

COOKING

(in min.)

ITEM

PASTA

Egg Noodles

medium width casserole

CONTAINER

3-qt.

AMOUNT

OF HOT

WATER

1 Va quarts

POWER

HIGH

(8 02.)

Specialty Noodle

{8 02.)

Spaghetti

or Fusilli

3-qt.

casserole

3-qt.

casserole

1 Va quarts

2 quarts

HIGH

12-14

(8 02. broken)

Fro2en Tortellini

(16 02.) casserole

RICE

Flavored 2-qt. as pkg.

Rice Mix casserole

(4.4 to 7.5 02.) directs

Long Grain

(1 cup)

Short Grain 2-qt.

3-qt.

2-qt.

casserole

1 Va quarts HIGH 7-9 3

MEDIUM

directs

or as pkg.

2 cups MEDIUM

-LOW

2 cups MEDIUM 10-12 10

(1 cup) casserole -LOW

STAND

TIME

7-9

8-12

15-30

13-16 10

TIME

(in min.)

SPECIAL

INSTRUCTIONS

Add 1 teaspoon oil and 1 teaspoon

salt to water. Cover and bring hot

water to boil at HIGH (approx. 13 -

18 minutes). Stir in pasta. Cook, covered; stirring occasionally. Let stand, covered. Pasta that is to be added to a casserole should be slightly undercooked.

Cover & heat hot water to a boil at

HIGH (approx. 4 - 7 min.). Add rice, salt & butter (amount of salt & butter as package directs). Cook covered; stir. Let stand, covered.

CEREAL Cream of Wheat

(Reg.) 1 serving 1-qt.

(27a tbsp.)

2 servings

(Va cup)

Faring

glass bowl

1Va-qt. 1 Va cups HIGH 3-5 1

glass bowl

1 serving

(3 tbsp.)

glass bowl

1-qt.

V* cup HIGH

1 cup HIGH 2-3 1

2 servings 1 Va-qt. 2 cups HIGH 2-4 1 (6 tbsp.)

Oatmeal (Quick)

1 serving

(Va cup)

2 servings 2 individual

(Vs cup) 4 servings

(1 Vs cups)

Wheat Bran Cereal

1 serving

(Vs cup)

2 servings

(Va cup)

4 servings

(1 cup)

glass bowl

individual

serving dish

serving dishes

2-qt.

glass bowl

VaCUp HIGH

IVa cups

3 cups HIGH 5-6 2

HIGH

1-qt. V4 C UP HIGH 3-4 1

glass bowl

1 Va-qt. 1 Va cups HIGH 6 - 7Va 1

glass bowl

2-qt. 3 cups HIGH 7-8

glass bowl

2-4

1 -2

3-4

Stir cereal into water. Stir frequently.

Cook uncovered. Stir once before stand time.

Cover and heat hot water to a boil at HIGH (approx. 3 to 6 min.) Slowly add cereal; stirring

frequently. Cook uncovered. Stir

once before stand time.

Combine water and cereal. Cook uncovered. Stir once before stand time.

To prepare Instant Rice: Combine 1 cup water, 1 teaspoon butter and dash salt in 1-quart casserole. Cover with lid. Cook at HIGH 2 to 3 minutes or until water boils. Stir in 1 cup rice. Let stand, covered, 5 minutes. Fluff lightly wth fork before serving.

-34-

Page 37

Pasta, Rice and Cereal

NOODLE PUDDING

1 package (8 oz.) medium egg noodles V2 cup butter or margarine

4 eggs, beaten

1 cup cottage cheese 1 cup sour cream

V« cup raisins

Vs cup sugar 1 teaspoon cinnamon V« teaspoon nutmeg

Yield: 8 Servings

Cook noodles according to chart on page 34. Heat butter in targe glass bowl at MEDIUM-HIGH 1 minute, or until melted. Combine remaining ingredients and drained noodles; pour into 2-quart ring mold. Sprinkle, if desired, with additional cinnamon. Cook at MEDIUM-HIGH 18 to 20 minutes, or until pudding is set. Let stand, covered with wax paper. Serve warm or chilled.

PASTA PRIMAVERA

1 package (8 oz.), rotelle pasta or spaghetti, broken

2 cups broccoli flowerets 2 cups cauliflower 3 carrots, cut into sticks

2 cloves garlic, finely chopped

V4 cup chopped fresh parsley 2 tablespoons oil

1 teaspoon basil

3 tablespoon butter or margarine

% cup grated Parmesan cheese

Pepper to taste Yield: 4 Servings TO COOK BY SENSOR COOKING: Cook pasta according

to chart on page 33. In 3-quart casserole, combine broccoli, cauliflower, carrots, garlic, parsley, oil, basil and butter. Cook covered on PASTA. Add Parmesan cheese. Season with pepper.

TO COOK BY TIME: Cook pasta according to chart on

page 33. In 3-quart casserole, combine broccoli, cauliflower, carrots, garlic, parsley, oil, and basil. Cover with

lid. Cook at HIGH 7 to 9 minutes. Let stand, covered, 3

minutes. Meanwhile, in medium glass bowl, heat butter at

HIGH

1 to IV2 minutes, or until melted; stir in drained pasta.

Add vegetables and cheese; toss well. Season with pepper.

GRANOLA CEREAL

2 cups quick or old fashioned oats

Vs cup slivered almonds or chopped nuts Vs cup wheat germ

Vs cup flaked coconut V« cup raisins (presoaked in % cup hot water and

drained)

1 tablespoon packed brown sugar 3 tablespoons vegetable oil 3 tablespoons honey 1 tablespoon butter 1 teaspoon vanilla

Yield: 3 cups

Infix 7-inch dish, combine oats, almonds, wheat germ,

coconut, raisins and brown sugar; mix well. Set aside. In a

1-cup glass measuring cup combine oil, honey and butter.

Cook at HIGH V2 to 1 minute or until butter is melted. Cool 5 minutes. Stir in vanilla and pour over oats. Blend thoroughly. Cook on HIGH 7 to 9 minutes, stirring occasionally. Coo). Store in airtight container.

PEPPERED SESAME NOODLES

8 ounces vermicelli 3 tablespoons sesame oil 2 tablespoons peanut oil 6 to 8 fresh chili or jalapeho peppers, sliced, seeds

removed, if desired

3 tablespoons Worcestershire sauce 2 tablespoons soy sauce 4 to 5 green onions, cut diagonaiiy into Vs-inch pieces. 2 tablespoons sesame seeds, toasted

Yield: 6 to 8 Servings

Cook vermicelli according to chart on page 34. Drain, rinse

and set aside. In 2-cup glass measure blend sesame and

peanut oils. Cook at HIGH 1 minute. Add chili peppers.

Cook at HIGH 15 seconds. Add Worcestershire sauce and

soy sauce. Pour over cooked vermicelli. Toss to coat.

Cook at HIGH 3 minutes. Add green onions and sesame

seeds. Mix well.

-35-

Page 38

Quick Breads and Cakes

Layer cakes must be baked one layer at a time, or the entire cake mix may be baked in a 16-cup fluted tube dish. Prepare batter according to package, chart or recipe directions.

Use dishes recommended iri chart or in recipes. Glass dishes allow the bottom of the cakes to be checked for doneness. When the product is removed from the oven, visually check bottom.

If cake is to be inverted or removed from dish, such as layer cakes or upside-down cake, grease sides of dish

and line bottom of 8" or 9" round or square dish with wax

paper. If cake is to be served directly from the dish, grease

bottom of dish. Never flour cake dishes, fluted tube

dishes or muffin pans. Cook second layer of 8" or 9” round or square cake

immediately after the first. The remaining batter can be used for cupcakes.

ITEM Quick Bread

(14 to 17 oz.) All batter

Com bread

(7 or 8 oz.)

Gingerbread

(14 OZ. )

Muffins

(Cook 6

at a time)

Cake Mix

(18 to

AMOUNT

OF BATTER

All batter

Alt batter 8" square dish

Fill V2 full

2Y4 cups

2OV4 oz.)

Cake Mix

(18 to

20V4 oz.)

Cupcakes

Prepare batter according to package directions. Pour all batter into pan.

Fill Vi full

PREPARATION/

DISH SIZE

Line bottom of

B'k" x4Va‘‘x2’/2"

loaf dish with wax paper.

Grease 8" or 9" round or square dish.

6-cup muffin pan lined with paper baking cups

Wax paper-lined 8" or 9" round or square glass baking dish

Generously grease 16-cup fluted tube pan

Line microwave muffin pan with paper toking cups.

2 4 6

Check during cooking. Different brands vary in ingredients and density of batter; cooking times may be slightly different than those given in chart.

After cooking; Test for doneness. Check to rftake sure edges of cake are dry and have begun to pull away from sides of dish, and toothpick inserted near center comes out clean.

Let stand, uncovered, on a flat surface for 10 to 15 minutes. Stand time is important to allow cakes and cupcakes to finish baking. Cakes and breads that are to be inverted should be loosened from the sides of the dish. Carefully turn out of dish. Remove wax paper from bottom of cake. Store, covered, until ready to serve.

For best results, it is recommended to follow microwave cooking instructions issued by the individual cake mix manufacturers.

FIRST

STAGE

MEDIUM-LOW

8 - 9 min.

MEDIUM-HIGH

4Vi - 6 min. Cover with

HIGH

10-12 min.

MEDIUM

3V! - 5 min.

MEDIUM-LOW

8 min.

MEDIUM-LOW

9 -10 min.

MEDIUM

(in minutes)

IY4-2 2 - 2%

37a - 4Va

SECOND

STAGE

HIGH

4Va - 5Va

min.

— —

HIGH

3 - 4Va

min,

HIGH

6-11

min,

INSTRUCTIONS

Shield each end with a 3" strip of foil. Mold foil around handle.

wax paper. Shield each comer

with a piece of foil. Place dish on a microwave-safe inverted pie plate.

Place dish on microwave-safe inverted pie plate

Cover with wax

paper.

Cover pan with wax paper.

Cover with wax

paper.

SPECIAL

STAND

TIME

15 min.

uncovered

10 min.

uncovered

15 min.

uncovered

5 min.

uncovered

10 min.

uncovered

5 min.

uncovered

-36-

Page 39

Quick Breads and Cakes

SOUR CREAM COFFEE CAKE

Va cup sugar V4 cup butter IVaCUpS flour

1 cup sour cream 2 eggs 1 Va teaspoons vanilla extract 1 teaspoon baking powder 1 teaspoon baking soda

’/a teaspoon salt

Topping; Vs cup chopped walnuts V« cup sugar

Va teaspoon cinnamon

Yield: 8 Servings

In large bowl, cream sugar and butter. Add remaining ingredients and beat with electric mixer at low speed for 30

seconds and then medium speed for 2 minutes. Pour into greased 8-inch square baking dish. In separate bowl, combine topping ingredients; sprinkle over batter.

TO COOK: Cover with wax paper. Elevate dish on inverted

glass pie plate. Cook at MEDIUM-HIGH 5'/a minutes and at MEDIUM 5 to 5Va minutes, or until edges are dry and

toothpick inserted near center comes out clean. TO COMPLETE: Let stand, uncovered for 10 minutes.

Serve immediately.

BANANA NUT COFFEE CAKE

'/4 cup oil '/4 cup milk 1 egg 1 mashed ripe banana

% cup packed brown sugar

V4 cup flour Vi cup chopped nuts V4 teaspoon baking powder V4 teaspoon salt V4 teaspoon baking soda

Nut Topping:

'/4 cup packed brown sugar '/4 cup chopped nuts

2 tablespoons flour

'/•teaspoon cinnamon

1 tablespoon butter or margarine, softened

Yield: 8 Servings

In medium bowl, combine oil, milk, egg, banana, and sugar. Add flour, nuts, baking powder, salt and baking soda; stir

just until flour is moistened. Pour into greased 8- or 9-inch

round dish. In small bowl, prepare Nut Topping. Combine brown sugar, nuts, flour, and cinnamon; cut in butter. Sprinkle over batter.

TO COOK: Cover with wax paper. Cook on MEDIUM-HIGH 5Vi to 6 minutes. Cook at MEDIUM 5Vi to 6 minutes, or until toothpick inserted near center comes out clean.

CHERRY BRUNCH ROLLS

V> cup packed brown sugar V> cup chopped maraschino cherries

'/4 cup flaked coconut

1 tablespoon water '/4 teaspoon cinnamon

1 can (7.5 oz.) refrigerated biscuits

3 tablespoons butter or margarine, melted Yield: 10 rolls

In small glass bowl, combine brown sugar, cherries, coconut, water and cinnamon; stir. Cook at HIGH 2 to 2Vi minutes until boiling. Pour into a greased 5-cup ring mold. Dip each biscuit into melted butter; arrange on top of cherries. Cook at MEDIUM-HIGH 6 to 8 minutes.

Cook at MEDIUM-HIGH 3 to 4 minutes. Let stand, covered for 5 minutes. Invert onto serving plate. Store covered.

TO COMPLETE: Let stand, uncovered, 10 minutes. Store, covered, until ready to serve.

SOUTHERN CHEESE SPOON BREAD

Va cup yellow cornmeal

2 cups milk

Va teaspoon salt

2 eggs, beaten

1 cup (4 oz.) diced American cheese

2 tablespoons butter or margarine

Yield: 6 Servings

In medium glass bowl, combine cornmeal, milk and salt. Cook at HIGH for 3 minutes and then at MEDIUM-HIGH for

3 to 4 minutes, or until cornmeal is thickened; stir until

smooth. Add eggs, cheese and butter, stir until cheese and butter are almost metted. Pour into greased 8-inch round dish. Cover with wax paper. Cook at MEDIUM 12 to 14 minutes, or until center is almost set. Let stand 10 minutes before serving.

-37-

Page 40

Prepare pastry according to recipe or package

directions.

if desired, for a single crust homemade pastry recipe, substitute V2 cup whole wheat flour for Va cup all-purpose flour.

Microwave pie crusts are light in color. A few drops of yellow food coloring may be mixed with the liquid before

adding liquid to the flour mixture. This will give the crust a

pale yellow color.

Roll dough out and gently place in pie plate. Trim edge so a V4-inch overhang remains. Roll overhang

down to rim of pie plate. Flute edge.

Prick bottom and sides of pastry with fork.

Let pie crust rest 10 minutes. This rest time helps reduce

shrinkage.

If desired, brush with dark com syrup or molasses for sweet fillings, or brush with Worcestershire or soy sauce for savory fillings.

For frozen crust, thaw and remove from foil pie plate and place in an 8- or 9-inch glass pie plate. Place on an inverted pie plate. Heat Vi minute, then prick crust and, if desired, brush with dark com syrup, molasses, Worcestershire or soy sauce.

For crumb crusts, combine Vs cup butter and ’A cup sugar in medium bowl. Heat at HIGH 1 'A to 2 minutes, or until butter is melted. Stir in 1V4 cups crumbs (graham crackers, chocolate or vanilla wafers). Firmly pat into greased 9-inch pie plate.

Cook according to directions given in chart. Visually check for doneness. Pastry crusts should be

opaque. If crust is undercooked, add cooking time in 15 second increments.

Let stand until cool. Chill crumb crusts.

PIE CRUST CHART

ITEM

Homemade or Mix

Refrigerated MEDIUM-HIGH Frozen GrEih2im Cracker

or Cookie Crumb

POWER

HIGH

HIGH 2to2V2

MEDIUM-HIGH

APPROX.

COOKING TIME

(in minutes)

3to4

4V2to5

2to2V2

COCONUT LEMON MERINGUE PIE

IVaCups sugar Vi cup cornstarch

'/4 teaspoon salt

lYa cups boiling water

3 eggs separated

Va cup lemon juice 3 tablespoons butter or margarine Grated peel of 1 lemon 9-inch pie shell, baked (see chart this page)

Vi cup sugar

V4 cup coconut

Yield: 8 Servings

In 3-quart casserole, combine IVa cups sugar, cornstarch and

salt, stir in boiling water and cover with lid. Cook at HIGH for 6

to 7Vz minutes or until thickened. Halfway through cooking, stir

twice. Stir small amount of hot mixture into egg yolks; return

to hot mixture, beating until well blended. Add lemon juice,

butter and lemon peel. Pour into pie shell; set aside.

Meanwhile, beat egg whites until soft peaks form; gradually

add remaining sugar and beat until stiff. Spread meringue

over filling, making sure it touches crust all around the pie

edge. Sprinkle with coconut.

Cook at HIGH for 4 to 6 minutes, or until meringue is set. Cool

completely.

CHOCOLATE ROCKY ROAD PIE

1 package (3Vt oz.) chocolate pudding and pie filling mix

I’Acups milk 1 to 1'/2 cups miniature marshmallows

'/2 to 1 cup coarsely chopped walnuts

9-inch chocolate cookie crumb crust, baked

(see chart this page)

Yield: 8 Servings

Combine pudding mix and milk in 4-cup glass measure. Cook at MEDIUM-HIGH for 6 to 8 minutes or until pudding is thickened, stir until smooth. Cook 5 minutes then fold in

marshmallows and nuts. Turn into prepared crust; chill until

firm. Garnish with toasted coconut or chopped nuts.

-38-

Page 41

Microwave Shortcuts

FOOD

To Melt Butter, 'A pound To Soften Butter, 'U pound

To Melt Chocolate,

1 square (1 oz.)

To Melt Chocolate,

Vi cup chips

To Separate Bacon,

1 lb.

To Soften

Cream Cheese, 3 oz.

Cup of Water

1 cup (8 oz.) HIGH 4 2 cups (16 oz.)

Cup of Milk

1 cup (8 oz.) 2 cups (16 oz.) MEDIUM-HIGH

POWER

MEDIUM

MEDIUM-LOW ’/

MEDIUM 2-3

HIGH Vz-

MEDIUM-LOW Vz- 1

HIGH

MEDIUM-HIGH 3Vz - 4Vz

(in minutes)

TIME

1 -2

2-1

6V2

7-8

DIRECTIONS

Remove wrapper and place

butter in a microwave-safe dish.

Remove wrapper and place chocolate in dish. Stir before adding more time. Chocolate

holds its shape even when softened.

Remove wrapper. After heating, use a plastic spatula to separate slices.

Remove wrapper and place in a bowl.

Heated liquids can erupt if not mixed with air. Do not heat liquids in your microwave oven without stirring first.

To Toast Coconut, HIGH

Va cup

To Brown Ground Beef,

1 lb.

To Soften Ice Cream,

Vs gallon

To Roast Nuts, HIGH 3-5

1 Vz cups

To Toast Sesame Seeds, HIGH

V4 cup

To Soften Brown sugar

To Remove Oven Odors

HIGH 3-5

MEDIUM-LOW 3-4

HIGH

HIGH 5

1 -3 Place in a pie plate or bowl.

2Vz - 4 Place in a small bowl. Stir twice.

V» -

>/4

Stir every 30 seconds.

Crumble in microwave-safe colander set in another dish.

Stir twice.

Spread nuts in 9-inch pie plate.

Stir twice.

Place 1 cup hard brown sugar in dish with a slice of bread or a wedge of

apple. Cover with plastic wrap.

Combine 1 to 1 Vz cups of water with the juice and peel of one lemon in a small

bowl. After heating, wipe interior of oven

with damp cloth.

-39-

Page 42

Before Requesting Service

^All these things are normal:

The oven causes

interference with my TV.

The oven lights dim. When cooking with a power other than HIGH, the oven must cycle to

Steam accumulates on the oven door and warm air comes from the oven vents.

I accidentally ran my microwave oven without

\^ny food in it.

PROBLEM

Oven will not turn on.

Some radio and TV interference might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, blow dryers, etc. It does not indicate a problem with your oven.

obtain the lower power levels. The oven light will dim and clicking noises can be heard when the oven cycles.

During cooking, steam and warm air are given off from the food. Most of the steam and warm air are removed from the oven by the air which circulates in the oven cavity. However, some steam will condense on cooler surfaces such as the oven door. This is normal.

Running the oven empty for a short time will not damage the oven.

However, we do not recommend operating the microwave oven without any food in it

POSSIBLE CAUSE

The oven is not plugged in securely.

Circuit breaker or fuse is tripped or blown.

There is a problem with №e

outlet.

Remove plug from outlet, wait 10 seconds and reinsert.

Reset circuit breaker or replace

fuse.

Plug another appliance into the

outlet to check if it is working. ,

REMEDY

___________

)

The words “DEMO MODE” appear on the screen.

When the oven is turning on, there is noise coming from the glass tray.

The door is not closed completely. Start Pad was not pressed after

^ programming.

Another program entered

already in the oven.

The program is not correct.

Sfop/Reset Pad has been pressed

. accidentally.

Clock pad has been pressed three times, or Function “6" was pressed.

- ' ' The roller ring and oven bottom are dirty.

If you have any questions or it seems there Is a problem with the oven,

contact PANASONIC CUSTOMER SERVICE for assistance.

1-800-211-PANA (7262) (9 a.m. - 9 p.m., E.S.T, Toll Free)

Close the oven door securely.

Press Start Pad.

Press Stop/Reset Pad to cancel the previous program and program again.

Program again according to the Operating Instructions.

Program oven again.

Deactivate mode by pressing Clock Pad three times, or clear Function.

Clean these parts according to

Care of Your Oven (next page).

-40-

Page 43

Care of Your Microwave Oven

BEFORE CLEANING:

Unplug at socket of the oven. If impossible, leave oven door open to prevent oven from accidentally turning on.

Inside of the oven:

Wipe with a damp cloth. Mild detergent

may be used if the oven gets very dirty. The use of harsh detergent or abrasives is not recommended.

Oven Door:

Wipe with a soft cloth when steam accumulates inside or around the outside of the oven door. During cooking, especially under high humidity conditions, steam is given off from the food. (Some steam will condense on cooler surfaces, such as the oven door.) This is normal.

AFTER CLEANING:

Be sure to replace the Roller Ring and Glass Tray

in the proper position and press Stop/Reset Pad to clear the screen.

Glass Tray:

Remove and wash in warm

sudsy water or in a dishwasher.

Roller Ring and oven

cavity floor:

Wipe the bottom surface of the oven with mild detergent water or window cleaner and dry. Roller

Ring may be washed in mild sudsy water or dishwasher. These areas

should be kept clean to

avoid excessive noise.

Outside oven surfaces.

Clean with a damp cloth. To prevent damage to the operating parts inside the oven water should not be allowed to seep into ventilation openings.

Control Panel:

*Covered with a

removable protective film to prevent scrathes during shipping. Small bubbles may appear under this film. When this happens, remove film carefully. (Hint -

apply masking or clear

tape to an exposed corner and pull gently to remove).

*lf it becomes wet, ciean

with a soft, dry cloth. Do not use harsh detergents or abrasives on the control panel.

For more information regarding microwave cooking, order our new COOKING GUIDE.

DESCRIPTION PART NUMBER PRICE

Instruction/Operating Manual (this book) B0003957AAP Cooking Guide (Recipes & Cooking Charts) B000B8250AP Giass Tray (see diagram on page 6) A06014000AP (NN-T687 / NN-R687) $24.31

Roiler Ring Assembiy (see diagram on page 6) B290D9330AP (NN-T687 / NN-R687)

® For pricing quotes, call or write the Parts & Literature Department at the phone or address listed beiow. Piease have your credit card information readily available.

Shipping & handiing are not included. Price & availability subject to change. Sorry, no COD’s.

PANASONIC SERVICES COMPANY 20421 84th Avenue South Kent, WA 98032

(800) 833-9626 - Phone

(800) 237-9080 - FAX

$ 13.16

-41 -

Page 44

Instrucciones de Seguridad

Su homo de microondas es un aparato para cocinar y debe usarlo con mucho cuidado at igual que cuando usted usa estufa o cualquier otro aparato para cocinar. Cuando se usan aparatos eléctricos, se deben seguir precauciones básicas de seguridad, incluyendo las siguientes:

PRECAUCION - Para reducir el riesgo de

quemaduras, descarga eléctrica, incendio, heridas a personas o exposición excesiva a energía de microondas:

1. Lea todas las instrucciones antes de usar el aparato.

2. Lea y siga las “PRECAUCIONES PARA EVITAR POSIBLE EXPOSICION EXCESIVA A ENERGIA DE MICROONDAS” especificas, que se encuentran abajo.

3. Este aparato debe ser conectado a tierra. Conecte solamente a la toma eléctrica debidamente conectada a tierra. Vea las “INSTRUCCIONES PARA CONEXIÓN A TIERRA" que se encuentran en la página 43.

4. Instale o ubique este aparato solamente de acuerdo con las instrucciones de instalación que se encuentran en la página 44.

5. No cubra ni tape ninguna de las rendijas de este aparato.

6. No almacene o use este aparato en exteriores. No use este aparato cerca del agua - por ejemplo, cerca del fregadero de la cocina, en una base mojada, o cerca de

una alberca, y similares.

7. Use este aparato sólo para los fines para los que fué

hecho, tal como se describen en este manual. No use químicos o vapores corrosivos en este aparato. Este tipo de homo está específicamente diseñado para calentar o

cocinar alimentos. No fué diseñado para uso industrial o

de laboratorio.

8. Cuando limpie las superficies de la puerta y el homo que

. vienen juntas al cenar la puerta, use solamente jabones no

eibrasivos o detergentes suaves aplicados con una esponja o con tela suave.

9. No permíta a los niños usar este aparato, a menos que sean

super\risados muy de cerca por un adulto.

10. No use este aparato si tiene dañado el cordón o la clavija, si no está trabajando adecuadamente, o si ha sido dañado o se ha dejado caer.

11. No sumergir en agua el cable o la clavija.

12. Mantenga el cordón lejos de superficies calientes.

13. No deje el cordón colgando en el borde de la mesa o

mostrador.

14. Este aparato debe recibir mantenimiento sólo de personal

calificado. Contacte las instalaciones de servicio autorizadas más cercanas para revisión, reparación o ajuste.

15. Algunos productos, tales como los huevos completos y contenedores sellados - por ejemplo frascos de vidrio cerrados - pueden explotar y no deben ser calentados en este homo.

16. Para reducir el riesgo de incendio en la cavidad del homo:

(a) No sobrecocine los alimentos. Preste atención

cuidadosamente al aparato. El papel, plástico u otros materiales combustibles son colocados dentro del homo para facilitar la cocción pero si no se utilizan adecuadamente esto puede producir incendio en su homo.

(b) Quite los sujetadores de alambre de las bolsas de papel

o plástico antes de colocar la bolsa en el homo.

mantenga cerrada la puerta del homo, póngalo en posición de apagado, y desconecte la energía eléctrica, o corte el suministro eléctrico en la caja de fusibles o en el panel de control.

(d) No use la cavidad con propósitos de almacenaje. No

deje productos de papel, utensilios de cocina o alimentos en la cavidad cuando no esté en uso.

PRECAUCiONES PARA EViTAR POSiBLE

EXPOSiCiON EXCESiVA A ENERGÍA DE

MiCROONDAS

(a) No intente hacer funcionar este homo con la puerta abierta

ya que esto puede resultar peligroso. Es importante no anular o bioqear los mecanismos de seguridad.

(b) No coloque ningún objeto entre el panel frontal del homo y

la puerta, ni permíta que se acumule basura o residuos de limpiadores en las superficies de sellado.

Guarde estas instrucciones

que la puerta del homo abra y cierre apropiadamente: ( 1 ) la puerta (combada) (2) bisagras y seguro de la puerta (rotos o sueltos) (3) sellos de las puertas y superficies de sellado

(d) El homo o deberá ser ajustado o reparado por ninguna

persona, excepto el personal de servicio debidamente calificado.

-42-

Page 45

Instrucciones de Seguridad

Uso General

1. NO altere o haga ningún ajuste o reparación a la puerta, al alojamiento del panel de control, interruptores entrecruzados de seguridad o a cualquier otra parte del horno. NO quite el panel exterior del horno. Las reparaciones deben ser hechas solamente por personal de servicio calificado.

2. NO opere e! homo vacío. La energía de microondas se reflejara en el interior del homo si no hay alimentos o agua para absorber la energía.

3. NO utilice este horno para calentar químicos o

cualquier otros productos no alimenticios. NO limpie

este horno con cualquier producto etiquetado con

contenido químico corrosivo. El calentamiento de

químicos corrosivos en este horno puede causar fugas de radiación.

4. NO seque telas, periódicos u otros materiales en el horno. Pueden incendiarse.

5. NO use productos de papel reciclado, ya que pueden contener impurezas que pueden causar chispas y/o incendios cuando se usen.

6. NO use periódicos o bolsas de papel para cocinar.

Puede causar un incendio.

7. NO pegue, NO golpee el panel de control. Pueden causarse daños a los controles. Puede causar un incendio.

8. Las manoplas para tomar cosas calientes siempre deben ser utilizados cuando se retiren cosas de el homo. El calor se transfiere de los alimentos calientes a los contenedores para cocinar y de los contenedores a la Bandeja de Cristal. La Bandeja de Cristal puede estar muy caliente después de sacar los contenedores para cocinar del homo.

9. NO almacene materiales flamables cerca, arriba, o dentro del horno. Pueden ser riesgos de incendio.

Instrucciones Para Conexión a Tierra

Este aparato debe ser conectado a tierra. En el caso de un corto circuito, la conexión a tierra reduce el riesgo de una descarga etétríca proporcionando una línea de escape para la corriente elétríca. Este aparato está equipado con un cable y clavija para conexión a tierra. La clavija debe ser conectada en un tomacorriente que esté instalado adecuadamente y conectado a tierra.

PRECAUCION - El uso inapropiado de la clavija para conexión a tierra puede resultar en riesgo de descarga eléctrica.

Consulte a un electricista o a personal de servicio calificados, si las instrucciones para conectar a tierra no son completamente comprendidas o si existe duda de que el aparato está correctamente conectado a tierra. Si es

necesario usar un cable de extensión, use solamente cable de extensión de tres hilos que tenga una clavija de tres entradas para conectar a tierra, y un tomacorriente de tres

ranuras que acepte la clavija del aparato. El calibre marcado en el cable de eidensión debe ser igual o mayor ^ calibre eléctrico del aparato.

Suministro Eléctrico

1. Se proveer un cable de suministro eléctrico corto para reducir los riesgos resultantes de enredarse o tropezarse

con un cable más largo.

2. Juegos de cable más largos o extensiones están disponibles y pueden utilizarse si se usan con

cuidado.

3. Si se usa un cable más largo o extensión, (1) el calibre eléctrico marcado en el juego de cordón o extensión debe ser al menos tan grande como el calibre eléctrico del aparato, (2) el cable de extensión debe ser de tres hilos del tipo de conexión a tierra, y (3) el cordón más largo debe ser arreglado de tal forma que no caiga sobre la cubierta del mostrador o de la mesa donde pueda ser jalado por niños o tropezarse accidentalmente.

-43-

Page 46

Instrucciones de Instalación

Examine Su Horno

Desempaque el homo, quite todo el material de empaque y examine que su homo no tenga ningún daño, tales como , abolladuras, seguros de la puerta rotos o resquebrajaduras en la puerta. Notifique inmediatamente a su distribuidor si el homo está dañado.

Ubicación del Horno

1. El homo debe ser colocado en una superficie plana y estable. Para su operación apropiada, el homo debe tener suficiente corriente de aíre. Deje 8 cm de espacio de ambos

lados del homo y 2.5 cm de espacio en la parte superior del homo.

a. NO tape las ventilias de aire. Si están tapadas durante su

operación, el homo puede sobrecalentarse. Si se sobrecalienta, un dispositivo térmico de seguridad apagará el homo. El homo no operará hasta que se haya enfriado.

b. NO coloque el homo cerca de una superficie húmeda

caliente, tal como un registro de gas o elétrico.

c. NO opere el homo cuando la humedad del cuarto sea

muy alta.

2. Este homo ha sido fabricado para uso en el hogar solamente.

3.0 modelo NN-T687 está diseñado exclusivamente para per armado. Utilice el kit de entienamiento apropiado. (Vea las especificaciones técnicas, en la cubierta frontal.)

Interferencia de Radio

1. La operación de su homo de microondas puede causar interferencia en su radio, TV o equipo similar.

Requerimientos de cableado

1. El homo debe estar en un circuito separado. Ningún otro . aparato debe compartir el circuito con el homo. Si lo hace

el fusible del circuito puede estallar, el bloqueador del circuito trabarse o la comida cocinarse más lento que en

los tiempos recomendados en este manual.

2. El voltaje usado debe ser el mismo al especificado en el

homo de microondas (120 V.). Usar un voltaje más alto es peligroso y puede resultar en fuego u otro accidente

causando daño al homo. Usar un bajo voltaje dará como

resultado una cocción más lenta. PANASONIC no se hace responsable por daños resultantes del uso del homo con otros voltajes que no sea el especificado.

3. El homo debe ser conectado en un enchufe a tierra de al

menos 20 amp 120 volt, 60 Hz. Donde se encuentre un enchufe estándar de 2 entradas es responsabilidad y obligación del consumidor reemplazarlo por un enchufe a tierra de 3 entradas.

4. Una conecdón temporal con un

adaptador de 2 entradas puede ser hecha donde los CODIGOS LOCALES LO PERMITAN. A menos que el tomillo de la cubierta del enchufe esté conectado a tierra mediante el cableado de la casa,.atomillar el adaptador a la tapa del enchufe NO pondrá a tierra el homo. Si hay alguna duda de si el tomillo de la tapa del enchufe está a tierra haga que lo rS cheque un electricista. . brI

2. Cuando hay interferencia, se puede reducir o eliminar tomando las siguientes medidas: a. Limpie la puerta y las superficies senadoras del homo.

(Vea Cuidados de Su Homo de Microondas que se encuentran en la página 53).

b. Ponga el radio, TV, etc. lo más lejos posible del homo de

microondas.

c. Use una antena instalada adecuadamente para obtener

una recepción de señal más fuerte.

-44-

Page 47

Sugerencias Utiles

Siga Esta Precauciones de Seguridad Cuando Cocine en Su Horno

1 ) ENLATADO CASERO / ALIMENTOS

DESHIDRATADOS / PEQUEÑAS CANTIDADES DE AUMENTOS

• No use su homo para el enlatado casero o para calentar cualquier frasco cerrado. La presión aumentará y el frasco

puede explotar. Su homo no puede mantener los alimentos a la

temperatura apropiada de enlatado.

• Pequeñas cantidades de alimento o alimentos con bajo contenido de humedad se pueden secar, quemar o incendiarse.

• No seque alimentos, hierbas, frutas o vegetales en su homo.

IMPORTANTE La cocción adecuada depende del tiempo designado y del peso de los alimentos. Si usa una porción menor de la recomendada y cocina por ei tiempo para ia porción recomendada, puede resuiatar un incendio. Si ocurre un incendio, ponga el homo en posición de apagado y mantengalo cerrado. Desconecte la energía elétrica o desconecte la caja de fusibles o el panel de control.

2) PALOMITAS DE MAÍZ Las palomitas de maíz deben prepararse en un recipiente para palomitas de maíz adecuado para homo de microondas.

Palomitas de maíz para homo de microondas que se preparan

en su propio paquete también están disponibles. Siga las

instrucciones del fabricante de palomitas de maíz y use una marca adecuada para la potencia de su homo de microondas. Nunca deje desatendido el homo cuando prepare palomitas de maíz.

PRECAUCIÓN

Cuando use palomitas de maíz para microondas

previamente empacado siga las instrucciones recomendadas en el paquete. Revise el peso del paquete

antes de usar la tecla de palomitas de maíz. Prepare el

homo para el peso del paquete de palomitas de maíz (vea página 47). Si no se siguen estas instrucciones, las palomitas de maíz pueden no reventar adecuadamente o pueden encenderse y causar un incendio.

3) FREIR CON MUCHA GRASA

• No trate de freir con mucha grasa en su homo de microondas.

Cocinar aceites puede estallar en flamas y puede causar daño al homo y quiza acabar en quemaduras. Los utensilios de

microondas pueden no ser útiles para soportar la temperatura

del aceite caliente, y podrían romperse.

4) HUEVOS

• No caliente huevos en su cascaron en el homo de microondas.

La presión subirá y ei huevo explotará.

5) AUMENTOS CON PIELES NO POROSAS

• Papas, manzanas, yemas de huevo, calabazas completas y salchichas son ejemplos de alimentos con pieles no porosas.

Estos tipos de alimentos deben ser perforados antes de

cocinarios en microondas para evitar que estallen.

• Use papas frescas para hornear y cocínelas hasta que esten listas. Cocinar demasiado causa deshidratación y puede producir un incendio. Use los pesos recomendados o puede ocurrir un incendio.

6) LIQUIDOS

• Los líquidos calientes pueden hacer enjpción si no se mezclan con el aire. No caliente líquidos en su homo de microondas sin agitarlos antes.

7) BANDEJA DE CRISTAL / UTENSILIOS DE COCINA/

PAPEL ALUMINIO

• Los utensilios para cocinar se calientan durante la cocción en microondas. Use soportes para lo caliente, cuando saque los utensilios del homo o cuando quite tapas o cubiertas de envoltura de plástico de los utensilios de cocina, para evitar quemaduras.

• La bandeja de cristal se calentará durante la cocción. Debe permitirse que se enfrie antes de manejarla o antes de colocar productos de papel, tales como platos de papel o bolsas de palomitas de maíz para microondas, para cocinar.

• Cuando se use papel aluminio, brochetas, rejillas para calentar o utensilios hechos de metal en el homo, deje por lo menos 2,5 cm de espacio entre el material de metal y las paredes

interiores del homo. Si arquea (chispea) quite el material de metal (brochetas etc.) y/o cambíelo a un contenedor no metálico.

• Platos con adornos metálicos no deberán ser usados, ya que

puede producirse arco eléctrico.

8) TOALLAS DE PAPEL/TELAS

• No use toallas de papel o telas que contengan fibras sintéticas

en su tejido. La fibra sintética puede causar que la toalla se incendie.

• No use bolsas de papel o productos de papel recilado en el homo de microondas.

9) BANDEJA DORADORA / BOLSAS PARA COCINAR EN

HORNO

• Los bandeja doradora o asados son diseñados para cocinar en microondas solamente. Siempre siga tas instrucciones dadas por el fabricante. No precaliente la bandeja doradora mas de 8 minutos.

« Si se usa una bolsa para cocinar para el microondas, prepare

de acuerdo a las instrucciones del paquete. No use sujetadores de alambre para cenar la bolsa.

10) TERMÓMETROS

• No use termómetros convencionales para alimentos en su

homo. Puede producir arco.

11) GUÍA DE USO GENERAL DEL HORNO/PUERTA DEL HORNO

• No use el homo por cualquier razón que no sea la preparación de alimentos.

• No deje sin atención el homo mientras esté en uso.

-45-

Page 48

(1)

(2)

(3)

Diagrama de Caractéristicas

Pulsador para abrir la puerta

@ Ventana del horno

Sistema de seguridad de la puerta Orificios de ventilación del homo Panel de conroles Placa de Indentlficactón

Q Bandeja de cristal

Anillo de rodillo

Panel de Controles

(1) Ventanilla Indicadora (2) Pulsador de potencia

(3) Pulsadores numéricos (4) Pulsador de tiempo/reloj (5) Pulsador de funcionnes (6) Pulsador de palomitas (7) Pulsador de descongelam lento

automático por peso

(10)

(8) Pulsador de rápido en minutos

(9) Pulsador de tocino (10) Sensor de recalentam lento automático (11) Sensor de cocción automática (12) Pulsador de Más/Menos (13) Pulsador Para Comenzar (14) Pulsador Parar/Cancelar

(4)

(5)

(6)

(7)

(8)

(14)

(13)

(11)

(9)

(12)

-46-

Page 49

Para Seleccionar

Función Rápido en

Potencia y Tiempo

Ejem.: Niwl de potencia MEDIO por 5 minutos

Power

Level

4 X = medio

Start

NOTA:

1. Al seleccionar el nivel de potencia ALTO en la primera etapa, no es necesario presionar el pulsador Power Level. Simplemente fije e! tiempo

de cocción presionanado los pulsadores de Tiempo y Start

2. Para cocción en 2 o 3 etapas, repetir los pasos arriba citados, antes de apretar el pulsador Start.

3. Pulsador Start.

Pulse

1 vez 2 veces 3 veces MEDIO-ALTO

4 veces 5 veces 6 veces BAJO 10%

Seleccione el nivel de potencia.

Seleccione el tiempo de cocción (hasta 99 min y 99 seg).

Presione el pulsador Start.

Nivei de Potencia

ALTO DESCONGEUCION

MEDIO 55% MEDIO-BAJO

% Potencia

100%

30% 70%

30%

Minutos

Esta característica le permite ajustar el tiempo de

cocción fácilmente en vez de usar los pulsadores

numéricos o agregar tiempo de cocción extra.

Para seleccionar el tiempo de cocción:

Ejem.: Nivel de potencia ALTO por 1 minuto

Quick

Min

1 vez

Start

NOTA:

1. Se puede usar otro nivel de potencia, selecciónelos antes de ajustar el tiempo.

2, Después de haber ajustado el tiempo por medio del

pulsador Quick Min no podrá usar los pulsadores numéricos o vice versa.

Para Agregar Tiempo Extra:

NOTA:

Usted puede añadir tiempo de cocción para todos los platillos con las funciones de poder y tiempo.

• Seleccione el tiempo de cocción (hasta 10 min).

• Presione el pulsador Start.

oprima para agregar tiempo de cocción (hasta 10 min) durante el cocinado. >EI tiempo de cocinado cambia para

incluir el tiempo extra y continúa la cuenta regresiva en la pantalla.

Pulsador de

Palomitas de Maíz

Ejem.: Para recalentar 99 g (3,5 oz.) de

palomitas de maá en bolsas especiales para microondas

Popcorn

1 vez

Start

NOTA:

Ponga lo bolsa en el interior del horno de acuerdo con las instrucciones del fabricante.

Seleccione el peso que se índica en la bolsa de palomitos.

Presionar Peso

1 vez 2 veces 3 veces

Presione.

>EI tiempo de cocinado aparece

y empieza la cuenta regresiva.

99 g (3,5 oz.) 90 g (3,0 oz.)

50 g (1,75 oz.)

-47-

Para Ajustar el Reloj

Ejem.: Para fijar 11:25

Tjimer C/oCTf

tmer

• Presione el pulsador. Timer/Clock dos veces.

►Los dos puntos parpadearán

Fíje la hora correcta del día.

* Presione el pulsador.

Tlmer/Clock una vez.

►Los dos puntos dejarán de

parpadear. La hora está ingresada y ubicada en la ventanilla indicadora.

Page 50

Descongelamiento

Consejos Para

Automático

Ejem.: Para descongelar 1,5 kg. de carne

Auto

Defrost

Fije el peso.

□ H

3 ^

Ste/T

NOTA:

La forma y el tamaño de los alimentos determinará el peso máximo que el horno puede acomodar. El peso máximo para carnes es de 1,8 kg (4 Ib), aves 2,7 kg (6 Ib) y pescados y mariscos 1,4 kg (3 Ib).

Presione el pulsador Start.

Tocino

Descongelar

Preparando alimentos para congelar:

1. Congele carne aves y pescado en paquetes de 1 o 2 rebanadas.' Para ayudar a separar las rebanadas, coloque papel encerado entre rebanadas.

2. Envuelva en plástico resistente, bolsas o papel para

congelar.

3. Remueva todo el aire posible.

4. La envoltura debe quedar justa.

5. Selle bien.

Tabla de Conversión

Siga esta tabla para convertir décimas de libra en onzas. Si un trozo de carne pesa 1.9 libras, programe

1 libra 14 onzas.

Décimas por una Libra

0.0

0.1

0.2

0.3

0.4

0.5

0.6

0.7

0.8

0.9

Onzas

1 -2

3-4

6-7

9-10

11 -12

14-15

Bacon

Start

..............

• Presione el pulsador

Presione

una vez

dos veces

tres veces

quatro veces

• Presione el pulsador Start

"Bacon“ (tocino)

2 rebanadas 3 rebanadas 4 rebanadas 6 rebanadas

-48-

Page 51

Técnicas Para Descongelar

1. Remueva la envoltura para prevenir retener vapor y jugo. El jugo del alimento se calentará y puede causar que la superficie o el fondo del alimento se cueza; coloque el alimento en la rejilla de el horno de

microondas y deje drenar el liquido durante el descongelado.

2. Coloque la carne en un plato de tamaño apropiado. El

tocino puede ser descongelado en su envoltura original.

3. Coloque la carne blanda y la pechuga hacia abajo en

un plato sobre la rejilla para descongelar del horno de microondas.

4. Coloque pequeñas piezas como trozos de carne, piezas de pollo, camarones, escalopes o pescado en un plato sobre la rejilla para descongelar del horno de microondas.

ALIMENTO

Pescado y mariscos

[arriba de 3 Ib (1.5 kg)]

Cangrejo

Steaks de pescado Filetes de pescado Escalopas de pescado Camarón mediano Pescado entero

TIEMPO DE

DESCONGELADO

12a14

8a10

6a8

14a16

Saio Rompa / Remueva tas piezas congeladas

10a12

5. Carnes grandes y aves enteras pueden quedar congeladas en el centro después de descongelar, deje reposar envueltos en plástico en el refrigerador (ver tabla abajo).

6. Pescados y mariscos deben quedar ligeramente congelados después de descongelar, deje reposar y

remoje en agua fría por 2 o 3 minutos.

7. Piezas congeladas en rebanadas deben remojarse separadamente o dejar reposar por más tiempo.

DURANTE EL DESCONGELADO

Rompa Voltee Voltee / Arregle

Rompa / Remueva las piezas congeladas

Voltee

Carne

Asado

2V2-4lb. (1.2-2kg) Chuletas / Steak Costillas/T-bone

Hígado (rebanadas finas) Saio

Puerco

Aves

Pollo entero

[más de 3 Ib. (1,5 kg)]

Chuletas

Piezas

Codorniz

Pechuga de pavo

Saio

Saio Separa / Voltee / Arregle Saio

Saio Voltee 2 0 3 veces / Cubra partes descongeladas

Saio 8a12 Voltee / Arregle 8a12

4а6

6aS

Voltee / cubra las orillas y la superficie congelada

Voltee / Cubra

Deje escurrir / Voltee / Separe las piezas

Voltee

Separe

Voltee 2 or 3 veces

-49-

Page 52

Sensor de Recalentamiento/Cocción Automática

RECALENTAMIENTO

Sensor fíeheat

Start

Para obtener mejores resultados del Sensor de Recalentamlento, siga estas recomendaciones:

1. Todos los alimentos deben ser cocidos previamente y deben estar a temperatura o temperatura de refrigerador.

2. Los alimentos que pesen menos de 100 g y más de 700 g se deben recalentar sólo por tiempo y potencia.

NO HACER

1. Recalentar pan y productos de pastelería. Use el tiempo y potencia manual.

2. Recalentar alimentos crudos o sin cocer.

3. Usar la función de recalentamiento sí el interior del homo está caliente.

4. Usar la función de recalentamiento para bebidas.

5. Usar la función de recalentamiento para alimentos congelados.

Presione el pulsador de Sensor

Reheat.

Presione el pulsador START.

COCCION:

1 Ej.

Potato/

Vegetables

Start

Presione el pulsador de la categoría deseada hasta que aparezca el número e item deseado en la ventanilla indicadora.

Presione el pulsador START.

El sistema de SENSOR AUTOMATICO (“AUTO SENSOR”) Trabaja detectando el vapor acumulado que despiden los alimentos en la cavidad del homo. Usted podrá cocinar y recalentar muchos de sus alimentos favoritos sin tener que seleccionar temperaturas y niveles de potencia.

ANTES de cocinar / recalentar:

(para mejores resultados por sensor, ver№que lo siguiente)

1. La temperatura ambiente que rodea al homo debe ser menor de (QS^F).

2. El peso de los alimentos no deberá ser menor a 100 g (4 onzas) aprox.

3. El plato giratorio de cristal y el contenedor que se va a utilizar deben estar secos.

4. Cubra los alimentos por completo con papel plástico procurando que este no quede muy adherido, o bien, colocarlo en una cacerola con tapa.

DURANTE la cocción/recalentado:

Mientras la palabra “AUTO” se muestre en la ventanilla indicadora, no deberá abrirse la puerta det homo por más de

1 minuto, esto causaría resultados inadecuados en la cocción. El tiempo restante de cocción aparecerá inmediatamente en la ventanilla indicadora y comenzará a contar en forma descendente. El homo puede ser abierto durante este tiempo restante para voltear, batir o añadir ingredientes.

DESPUES de la cocción / recalentado:

Todos los alimentos deben estar cubiertos durante un tiempo de 3 a 5 minutos.

Control de grado de cocción más / menos (More/Less):

Las preferencias en el grado de cocción de los alimentos varian en cada individuo, con este pulsador usted podrá

decidir qué tipo de grado de cocción prefiere en sus

alimentos.

Usando este pulsador el Sensor automatico puede ser

ajustado para cocinar el alimento por más o menos tiempo. Si

usted esta satisfecho con los resultados de cocción del

programa “auto sensor”, no necesitará usar el control

más/menos.

Un toque: más cocido con indicador “MAS" Dos toques: menos cocido con indicador “MENOS"

Tres toques: cocido inicial

-50-

Page 53

Sensor de Cocción Automática

Potato/

Vegetales

Rice/Pasta

Frozen

Foods

Casserole/

Stew

Seafood

*outtTy/Meat

CATEGORIA PESO

1 X

Papas 1 -4 Papas

cualquier

cantidad

2x3xVegetales

Frescos

Vegetales Congelados

1 X Arroz Arroz

2x Pasta 120-2X

1 X

Entradas

Congeladas

Platos Fuertes

Congelados

1 x Plato al Homo

2x Guisados Use la cantidad apropiada de liquido. Cubra con la tapa de la

1 X

Filete de Pescado 230 - 680 g

2x Marisco 230 - 680g

1 X

Piezas de Pollo

Pollo Entero hasta 3 kg (6 Ib.)

Cerdo 1-2kg.

Res Termino Medio

cualquier cantidad

peso antes de

pelar, rebanar, etc.

cualquier

cantidad

Vi taza

1 taza

1 '/2 taza

2 tazas

(4 - 8 oz.)

200 - 900g

(7 - 32 oz.)

260 - 510 g

(9-I 80 Z .)

('/2-1 Vi Ib.)

(V2-1'/2lb.)

230-1 kg

(V2 - 2 Ib.)

(2--^ Ib)

(1-2kg) (2 - 4 Ib.)

Agua

1 taza 2 tazas 3 tazas

3V2 tazas

Abra la piel varías veces y coloque en un molde a pmba de microondas. NO cubra. De la vuelta después del sonido.___________________________

Agregue agua. Cubra con la tapa o cubierta de plástico. Revuelva o reacomode después del sonido.

pregue 2 cucharadas soperas cte agua. No cocine con mantequilla o salsa. Cubra con la tapa o cubierta de plástico. Revuelva o reacomode después del sonido.

Ponga arroz y agua caliente con 1/4 de cucharadita de sal. Cubra con la cubierta de plástico. Después del “beep”, bata muchas veces. Después de cocinar bata y deje reposar de 5 a 10 minutos.

Ponga 1 '/2 cuartos de agua, pasta, 1 cucharada de

aceite y 1 cucharadita de sal en una cacerola de 4 qt. Cubra.

Después del “beep" bata ocasionalmente. No use aiímerTtos congelados en charolas selladas. Siga las instrucciones del fabricante para cubrir. Revuelvei, bañe con la salsa o con el jugo después

del sonido.

No use alimentos congelados en charolas selladas. Siga las instrucciones del fabricante para cubrir. Revuelva, si es posible, después del sonido. Use la cantidad apropiada de liquido. Cubra con el la

tapa de la cacerola. Revuelva ocasionalmente

después det sónico

cacerola. Agite ocasionalmente o arregle después del "beep". Acomode en una sola capa en el molde. Cubra con

tapa o cubierta de plástico. Reacomode después del

sonido. Acomode en una sola capa en el molde. Cubra con tapa o cubierta de plástico. Revuelva los camarones u ostras después del sonido. Coloque el lado de la piel hada arriba. Cúbralo con cubierta de plástico. Después del sonido, reaoomódeto. Coloque el lado de la pechuga hacia abajo. Cúbralo con cubierta de plástico. Voltee el lado de la pechuga hada arriba después del sonido._____________________________________ Coloque la parte de grasa hada arriba. Cúbralo con cubierta de plástico. Voltéelo, después del sonido. Coloque la parte de grasa hada arriba. Cúbralo con cubierta de plástico.

INSTRUCCIONES

__________________

________

______________________________

______________________

-51 -

Page 54

Temporizador (Timer)

Рага usar como temporizador en la cocina:

Ejem.: Para contar 5 minutos

------------------

Vlock

• Presione el pulsador Timer/Clock una vez.

• Indique la cantidad de tiempo (hasta 99 min y 99 segundos).

000

3.,

Start

Para fijar un tiempo de espera o tiempo

de reposo:

EJem.: Después de la cocción dejar reposar el

alimento durante 5 minutos.

1, Ej.

Power

Level

0H0

imer

• Presione el pulsador Start.

►El tiempo comenzará a contar

en forma descendente sin que el homo esté funcionando.

Seleccione el programa de cocción (ver p. 47 para instrucciones).

Presione el pulsador de Timer/Ctock una vez.

Indique la cantidad de tiempo (hasta 99 min y 99 segundos).

000

Para programar un comienzo tardío:

Ejem.: Para empezar a cocinar 5 minutos después

Tjrner Clock

000

3, Ej-

Power

Level

Presione el pulsador Timer/Cfock una vez.

Inidique la cantidad de tiempo que tardará en empezar el programa (hasta 99 min y 99 seg).

Seleccione el programa de cocción (ver p.47 para instrucciones)

000

Start

Notas:

1. Si la puerta del homo es abierta durante el tiempo de espera o cuгlndo se usa como temporizador, el tiempo que se índica en la ventanilla continuará contando en forma regresiva

2, El comienzo tardío no puede ser programado antes de

ninguna función automática.

Esto es para prevenir que el inicio de la temperatura de los alimentos se incremente antes dei descongelamiento o inicio de la cocción. Un cambio en el inicio de la temperatura podría causar resultados inadecuados.

Presione el pulsador de Start. ►Cuando el tiempo demorado

comience la cuenta regresiva y este haya finalizado, la cocción

iniciará.

start

Presione el pulsador de Start, >Despues de la cocción el tiempo

de reposo empezará a contar en forma descendente sin que el homo esté funcionando.

-52-

Page 55

Cuidados de Su Horno de Microondas

ANTES DE LIMPIAR: Apague el homo y desconecte el cable de

alimentación para prevenir un encendido accidental.

Interior del horno: Limpie su homo con un paño húmedo.

Puede utilizar un detergente suave si el homo esta muy sucio. El uso de limpiadores abrasivos no es recomendable.

Puerta del homo: Si el vapor se acumula en el interior o

alrededor de la puerta del homo, limpie con un paño suave. Esto puede suceder cuando el homo se opera en condiciones demasiado húmedas y no indica mal funcionamiento de la unidad.

Panel de controles: Limpie su panel con un paño suave, no use

detergentes fuertes ni abrasivos.

Antes de Acudir al Servicio

Todas estas cosas son normales:

Mi horno de micro ondas causa interferencia con mi televisor.

En algunos radios y televisores puede ocurrir interferencia cuando usted cocine con su horno de micro ondas. Esta interferencia es similar a la interferencia causada por pequeños aparatos eléctricos como batidoras, aspiradoras, secadoras de aire, esto no indica ningún problema.

Plato giratorio de cristal: Remueva el plato de cristal. Cuando

este frío y lave con agua tibia y jabonosa o en su lavadora de

platos.

El anillo giratorio: Limpie el soporte del plato giratorio que se

encuentra en el homo con agua jabonosa. El anillo giratorio debe ser limpiado en agua jabonosa o en su lavadora de platos. Estas

partes deben estar limpias para evitar un excesivo ruido. DESPUES DE LIMPIAR: Esté seguro de colocar el anillo

giratorio y el plato de cristal en la posición correcta y presione Sto/i^esetpara limpiar la ventanilla indicadora.

La luz del homo se atenúa.

Se acumula vapor en la puerta del homo y aire caliente sale de las rejillas de ventilación.

Accidentalmente encendió su homo de micro ondas sin ningún alimento dentro.

PROBLEMA

____________

El homo no acepta mi programa.

Cuando se está cocinado con una temperatura diferente a temperatura alta (HIGH) el homo tiene que recorrer un ciclo para obtener niveles de potencia más bajos. La luz del homo se atenúa y podrá oir ruidos de “click“ cuando el homo realiza su ciclo.

Durante la cocción los alimentos despiden vapor. La mayoría de este vapor es

removido por el aire que circula en la cavidad del homo, sin embargo, algo de vapor se condensará en las superficies frias tales como la puerta del homo.

Esto es normal. Operar el homo vacio por un corto tiempo no dañará el homo sin embargo no

lo recomendamos.

POSIBLE CAUSA

___________________

¿Esta el horno conectado en

forma segura?

El circuito general de luz o el fusible están fuera de servicio o tienen algún problema interno.

Hay un problema en la toma de corriente.

________________________

La puerta del homo no está

bien cerrada. Otro programa se encuentra

registrado en su horno.

Remueva la clavija de contacto de la toma de corriente. Espere 10 seg. Vuelva a conectar.

Encienda de nuevo su circuito general de luz (brake) o reemplace el fusible.

Conecte otro aparato eléctrico para verificar su toma de corriente.

Cierre la puerta firmemente.

Presione Stop^eBot (parar/

borrar) para cancelar el programa anterior y programe de nuevo.

SOLUCION

Si al parecer el problema se encuentra en su horno, consulte al centro de servicio más cercano.

- 53 -

Page 56

Quick Guide to Operation

Feature How to Operate

To Set Clock

Power and Time Setting

To Defrost using

Manual Defrost

"Auto Defrost"

To Reheat using

"Sensor Reheat"

To Cook using

"Sensor Cooking”

(w page 13-14)

To Cook using

"Popcorn"

To use as a Timer

To use to set

Stand Time

(*^ page 16)

To set Delay Start

(iw page 16)

K pagel 1)

K page 10)

(i^ page 10)

K page 11)

page 13)

K page 15)

K page 16)

Timer

'Clock

Press twice

---------------------

Power Level

Select power. Set cooldng time.

---------------------

Power Level

Select defrost. (2 x’s)

Auto

Dofrost

Sonsor Rehoat

- - - - - - - - - - - - -

e.g.

Pomo/

Vagotablos

Select desired category

Popcom

Select weight.

---

(

- - - - -

►

Enter time of day.

-----____

-----------------

Press once.

' ■ ■ -

^Cooking Program.^

Input 1

---------------

Timer

73oSSr

Press once.

___

Timer

ci^

Press once.

THRU

Enter Delay Time.

THRU

Set time.

THRU

Enter weight

Stan

SìBTì

THRU

Enter time.

___

Timer

'dim

Press once.

—

start

__________

--------------\

- - - - - - - - - - - - - - - - - - - - \

----------------

_________

THRU

Start

;

___^

^ \ w

--------

---------

Start

------------------

Start

___________

Enter Stand Time.

\Cooking Program.j

To Cook using

"Bacon"

(W* page 15)

To Cook using

"Quick Min"

K page 10)

Panasonic Consumer Electronics Company, Division of Matsushita Electric Corporation of America

One Panasonic Way Secaucus, New Jersey 07094

—

Bacon

Select number of slices.

Outck

Utn

Tap desired number

of times (up to 9).

Panasonic Sales Company, Division

of Matsushita Electric of Puerto Rico, Inc. ("PSC")

Ave. 65 de Infanteria, Km. 9.5

San Gabriel Industrial Park,

Carolina, Puerto Rico 00985

—►

______

Start

Sta/T

B0003957AAP D0997-0 Printed in U.S.A.

Panasonic NN-R687 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual

TECHNICAL SPECIFICATIONS

Contents

IMPORTANT SAFETY INSTRUCTIONS

General Use

Installation and Grounding Instructions

Examine Your Oven

Placement of Oven

Wiring Requirements

Radio Interference

Power Supply

Practical Hints

2) POPCORN

3) DEEP FAT FRYiNG

4) EGGS

5) FOODS WITH NONPOROUS SKINS

6) LIQUIDS

7) GLASS TRAY / COOKING UTENSILS / FOIL

8) PAPER TOWELS / CLOTHS

9) BROWNING DISHES / OVEN COOKING BAGS

10) THERMOMETERS

11) BABY FORMULA / FOOD

12) REHEATING PASTRY PRODUCTS

13) GENERAL OVEN USAGE GUIDELINES / OVEN DOOR

Cookware and Utensil Guide

Door Safety Lock System

Control Panel

(1) Menu Action Screen

Let's Start to Use Your Oven!

To Use Function Pad

Functions

LANGUAGE CHOICE

Lb/KG CHOICE

WORD SPEED

MENU ACTION ON/OFF

CHILD LOCK ON/OFF

BEEP ON/OFF

REMINDER BEEP ON/OFF

DAYLIGHT SAVING ON/OFF

CLOCK ON/OFF

DEMO MODE ON/OFF

Power & Time Setting

Quick Min Function

1) To Set Cooking Time:

2) To Add Extra Cooking Time:

NOTE:

Clock Setting

NOTE:

Defrosting Tips & Techniques

6. Place meat in an appropriate size dish.

Sensor Reheat / Sensor Cooking

Sensor Cooking

CATEGORY

WEIGHT RANGE

INSTRUCTIONS

DURING Reheating/Cooking:

AFTER Reheating/Cooking:

Popcorn Function

Bacon Pad

Timer Function

To Set Stand Time

To Set Delay Time

Food Characteristics Cooking Techniques

Bone and Fat

Density

Quantity

Piercing

Browning

Shape

Size

Starting Temperature

Cooking Techniques

Spacing

Covering

Shielding

Timing

Stirring