PANASONIC NNCT870WBPQ, NNCT880MBPQ, NNCT890SBPQ User Manual

Download

Page 1

Model No:

NN-CT890S

NN-CT880M

NN-CT870W

Operating Instructions and Cookery Book

Microwave, Grill and Convection Oven

Important safety instructions

Please read carefully and keep for future reference

For domestic use only

Page 2

Standard Conversion Chart

Weight

oz – 15g 1oz – 25g 2oz – 50g 3oz – 75g 4oz – 100g 5oz – 150g 6oz – 175g 7oz – 200g 8oz – 225g 9oz – 250g 10oz – 275g 11oz – 300g 12oz – 350g 13oz – 375g 14oz – 400g 15oz – 425g 1lb/16oz – 450g

Capacity

tsp – 3ml 1tsp – 5ml 1tbsp – 15ml

pt – 150ml

pt – 300ml

pt – 450ml 1pt – 600ml 1

pt – 1 litre

When using recipes in this book always follow metric or imperial measurements. Do not combine the two. In some recipes the conversions are not a direct equivalent due to recipe result.

Important Notice

Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. Your oven is rated ʻEʼ, which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 52-58 of this book. ALWAYS check the progress of the food as it cooks or reheats by simply opening the door and after checking the progress of the foods press START to continue the cooking time.

Failure to follow the instructions given in this Cookbook and Operating Instructions, may affect the recipe result and in some instances may be dangerous.



COOKERY ADVICE LINE 01344 862108

Customer Care Centre 0844 8443868

Selected Spares and Accessories:

Order direct on line at www.panasonic.co.uk or by telephoning the Customer Care Centre number above.

1000W

The IEC (60705) power output (watts)

The heating category for small packs of food

Microwave symbol

Page 3

Thank you for purchasing a Panasonic Microwave Oven.

Even if this is not your first microwave oven, do please read the opening chapters of this cookbook to

achieve perfect results every time.

This microwave oven has the benefit of the Inverter System Inside. This technology has been in use

with microwave ovens in Japan for many years, improving the cooking performance of the oven. It

also means that you benefit from having more space inside your oven, without taking up more room

on your work surface.

Microwaves leave most foods tastier and leave you with less washing up, but donʼt expect to become

a perfect microwave cook overnight – some of the methods are very different to those used in

conven tion al cooking.

Home Economists program the ovens especially for the UK market. The recipes are tested many

times to ensure you achieve successful results at home.

We hope you enjoy using your new oven but should you require any further help or explanation,

phone our



COOKERY ADVICE LINE 01344 862108

Home economists will provide friendly guidance on queries relating to recipes and cooking in your

microwave.

Write to the address below, or contact us on-line at test.kitchen@panasonic.co.uk

Home Appliance Innovation Centre

Panasonic Consumer Electronics U.K.

Willoughby Road

Bracknell

Berks

RG12 8FP

When writing, please be sure to state your model number and daytime telephone number.

Welcome to Panasonic Microwave Cooking

Contents

Safety Information . . . . . . . . . . . . . . . . . . . . .2-3

Before using your oven . . . . . . . . . . . . . . . . . .4

Care and Cleaning . . . . . . . . . . . . . . . . . . . . . .5

Parts of your oven . . . . . . . . . . . . . . . . . . . . .6-7

Important Information . . . . . . . . . . . . . . . . .8-10

Microwaving Principles . . . . . . . . . . . . . . . . . .11

General Guidelines . . . . . . . . . . . . . . . . . .12-13

Containers to use . . . . . . . . . . . . . . . . . . .14-15

Control Panels . . . . . . . . . . . . . . . . . . . . . . . .16

Operating Instructions . . . . . . . . . . . . . . . .17-41

• Setting the Clock . . . . . . . . . . . . . . . . . . . . .18

• Microwaving/defrosting . . . . . . . . . . . . . .18-24

• Timer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

• Grilling . . . . . . . . . . . . . . . . . . . . . . . . . . .26-27

• Convection cooking . . . . . . . . . . . . . . . .28-31

• Turbo-Bake cooking . . . . . . . . . . . . . . . .32-33

• Combination Cooking . . . . . . . . . . . . . . . .34-41

Auto Sensor/Sensor

Combination Programs . . . . . . . . . . . . . .42-47

Auto Weight Programs . . . . . . . . . . . . . . .47-49

Cooking and Reheating

Guidelines . . . . . . . . . . . . . . . . . . . . . . . . .49-51

Reheating Charts . . . . . . . . . . . . . . . . . . .52-58

Cooking Charts . . . . . . . . . . . . . . . . . . . . .59-72

Adapting Recipes . . . . . . . . . . . . . . . . . . . . . .73

Recipes

Soups and Starters . . . . . . . . . . . . . . . . . .74-78

Fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79-85

Meat and Poultry . . . . . . . . . . . . . . . . . .86-101

Vegetables/Vegetarian . . . . . . . . . . . . .102-111

Pasta, Rice & Beans . . . . . . . . . . . . . . .112-115

Cheese and Egg Dishes . . . . . . . . . . . .116-119

Sauces . . . . . . . . . . . . . . . . . . . . . . . . .120-123

Pastry . . . . . . . . . . . . . . . . . . . . . . . . . .124-129

Puddings and Desserts . . . . . . . . . . . .130-136

Baking . . . . . . . . . . . . . . . . . . . . . . . . . .137-146

Preserves . . . . . . . . . . . . . . . . . . . . . . .147-149

Bread . . . . . . . . . . . . . . . . . . . . . . . . . .150-152

Building-in Your Oven . . . . . . . . . . . . . . . . .153

Technical Specification . . . . . . . . . . . . . . . . .154

Page 4

This appliance is supplied with a moulded three pin mains plug for your safety and convenience. A 13 amp fuse is fitted in this plug. Should the fuse need to be replaced, please ensure that the replacement fuse has a rating of 13 amps and that it is approved by ASTA or BSI to BS1362. Check for the ASTA mark or the BSI mark on the body of the fuse.

IF THE FITTED MOULDED PLUG IS UNSUITABLE FOR THE SOCKET OUTLET IN YOUR HOME THEN THE FUSE SHOULD BE REMOVED AND THE PLUG CUT OFF AND DISPOSED OF SAFELY AND AN APPROPRIATE ONE FITTED. THERE IS A DANGER OF SEVERE ELECTRICAL SHOCK IF THE CUT OFF PLUG IS INSERTED INTO ANY 13 AMP SOCKET.

If a new plug is to be fitted, please observe the wiring code as shown below. If in any doubt, please consult a qualified electrician (For U.K. Models only).

WARNING: THIS APPLIANCE MUST BE EARTHED.

IMPORTANT: The wires in this mains lead are

coloured in accordance with the following code: Green-and-yellow: Earth, Blue: Neutral, Brown: Live.

As the colours of the wire in the mains lead of this appliance may not correspond with the coloured markings identifying the terminals in your plug, proceed as follows:

The wire which is coloured GREEN-ANDYELLOW must be connected to the terminal in the plug which is marked with the letter E or by the Earth symbol or coloured GREEN or GREEN-AND-YELLOW.

The wire which is coloured BLUE must be connected to the terminal in the plug which is marked with the letter N or coloured BLACK.

The wire which is coloured BROWN must be connected to the terminal in the plug which is marked with the letter L or coloured RED.

When this oven is installed it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.

Do not immerse cord, plug or oven in water. Keep cord away from heated surfaces. Do not let cord hang over the edge of table or work top. Do not plug your oven in via an extension cable as this can be dangerous. It is important to plug the oven directly into a wall socket.

The back of the appliance heats up during use. Do not allow the cord to be in contact with the back of the appliance or cabinet surface.

If the fuse cover is detachable, never use the plug with the cover omitted. If a replacement fuse cover is required, ensure it is the same colour as that visible on the pin face of the plug. A replacement fuse cover can be purchased from your local Panasonic Dealer.

HOW TO REPLACE THE FUSE

Open the fuse compartment with a screwdriver and replace the fuse.

Voltage & Power

The voltage used must be the same as specified on this microwave oven. Using a higher voltage than that which is specified is dangerous and may result in a fire or other type of accident causing damage.

Important safety instructions

Please read carefully and keep for future reference

Page 5

1. Hot Surfaces

Exterior oven surfaces, including air vents on the cabinet and the oven door, will get hot during CONVECTION, COMBINATION and GRILLING. Use care when opening or closing door and when inserting or removing food and accessories. The oven has heaters situated in the top and rear of the oven. After using the CONVECTION, COMBINATION and GRILL functions the roof and walls will be very hot. Care should be taken to avoid touching the heating elements inside the oven.

2. Children should be kept away from the oven at all times and should only be allowed to operate the oven under supervision. Ensure that children do not touch the hot outer casing after operation of the oven.

WARNING: When the appliance is operated in the combination mode, children should only use the oven under adult supervision due to the temperatures generated.

1. Examine Your Oven

Unpack oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. Notify dealer immediately if unit is damaged. Do NOT install if unit is damaged.

2. Guarantee

Your receipt is your guarantee, please keep safely.

3. Cord

If the supply cord of this appliance is damaged, it must be replaced by the manufacturer or its service agent or a similarly qualified person in order to avoid a hazard.

N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

Unpacking your oven

1. Oven must be placed on a flat, stable surface

850mm above floor level. For proper operation, the oven must have sufficient air flow, i.e. 5cm/2" at one side, the other being open;15cm/6" clear over the top; 10cm/4" at the rear.

2. Do not place the microwave oven on a shelf directly above a gas or electric hob. This may be a safety hazard and the oven may be damaged.

3. Do not block air vents on the rear and bottom or top of the cabinet. Do not place any articles on the top of the oven over the vents. If air vents are blocked during operation, the oven may overheat. If the oven overheats, a thermal safety device will turn the oven off. The oven will remain inoperable with blank display until it has cooled.

4. Do not use outdoors.

Placement of your oven

This oven is intended for countertop or built-in use only. It is not intended for use inside a cabinet or cupboard. Refer to building in your oven on page 153.

Caution: Hot surfaces

5cm

10cm

15cm



Important safety instructions

Please read carefully and keep for future reference

Open

Page 6

1. Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use. Ensure that children do not touch the hot outer casing after operation of the oven.

2. This oven is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the oven by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

Storage of Accessories

Do not store any objects other than oven accessories inside the oven in case it is accidentally turned on. In case of electronic failure, oven can only be turned off at wall socket.

Before Use

Before using CONVECTION, COMBINATION or GRILL function for the first time operate the oven without food and accessories (including glass turntable and roller ring) on CONVECTION 250 °C for 5 mins. This will allow the oil that is used for rust protection to be burned off. This is the only time that the oven is operated empty.

CAUTION: Grill element and oven will be hot. DO NOT OPERATE THE OVEN EMPTY. (Apart from in point 7 above). The appliance must not be operated by Microwave or Combination WITHOUT FOOD IN THE OVEN (Apart from when preheating COMBINATION GRILL + MICROWAVE. Operation when empty will damage the appliance.

5. WARNING: When the appliance is operated in the CONVECTION, GRILL or COMBINATION mode, children should only use the oven under adult supervision due to the temperatures generated.

Before using your oven

Page 7

1. Switch the oven off before cleaning and unplug at socket if possible.

2. Keep the inside of the oven, door seals and door seal areas clean. When food splatters

or spilled liquids adhere to oven walls, door seals and door seal areas wipe off with a damp cloth. Mild detergent may be used if they get very dirty. The use of harsh detergent or abrasives is not recommended.

3. The roof of the oven has a self-clean catalytic lining. It is therefore not necessary

to clean the radiant grill element or above the grill in the roof of the oven.

4. After using CONVECTION, GRILL or COMBINATION cooking the enamel walls of

the oven should be cleaned with a soft cloth squeezed in soapy water. Particular care should be taken to keep the window area clean particularly after cooking by CONVECTION, GRILL or COMBINATION. Stubborn spots inside the oven can be removed by using a small amount of branded conventional oven-cleaner applied to a soft damp cloth. Wipe onto problem spots, leave for recommended time and then wipe off. Avoid the microwave feed guide area, the roof of the oven, and the door. DO NOT SPRAY DIRECTLY INSIDE THE OVEN.

5. The outside oven surface should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.

6. If the Control Panel becomes dirty, clean with a soft, dry cloth. Do not use harsh detergents or abrasives on Control Panel. When cleaning the Control Panel, leave the oven door open to prevent the oven from accidentally turning on. After cleaning touch STOP/CANCEL Pad to clear display window.

7. If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave

oven is operated under high humidity conditions and in no way indicates a malfunction of the unit or microwave leakage.

8. It is occasionally necessary to remove the glass turntable for cleaning. Wash the

turntable in warm soapy water. Do not place in the dishwasher.

9. The roller ring and oven cavity floor should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven, particularly the turntable spindle and the area surrounding this, with mild detergent and hot water then dry with a clean cloth. The roller ring may be washed in mild soapy water. After removing the roller ring from the cavity floor for cleaning, be sure to replace it in the proper position.

10.When GRILLING or cooking by COMBINATION or CONVECTION some

foods may splatter grease onto the enamel oven walls. If the oven is not cleaned to eliminate this grease, it can accumulate and cause the oven to ʻSMOKEʼ during use. These marks will be more difficult to clean later.

11. Ensure all accessories are kept scrupulously clean, especially when using microwave or combination programs.

12.A steam cleaner is not to be used for cleaning.

13.Do not use harsh abrasive cleaners or sharp

metal scrapers to clean the oven door glass since they may scratch the surface, which may result in shattering of the glass.

14. Keep air vents clean at all times. Check that no dust or other material is blocking any of the air vents on the top, bottom or rear of the oven. If air vents become blocked this could cause overheating which would affect the operation of the oven and possibly result in a hazardous situation.

Care & Cleaning of your Microwave Oven -

IMPORTANT

It is essential for the safe operation of the oven that it is kept clean, and wiped out after each use. Failure to maintain the oven in a clean condition could lead to deterioration of a surface that could adversely affect the life of the appliance and possibly result in a hazardous situation

Page 8

1. Service

WHEN YOUR OVEN REQUIRES A SERVICE call your local Panasonic engineer or the Customer Care Centre on 0844 8443868 who can recommend an engineer. It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.

2. Door Seals

Do not attempt to tamper with or make any adjustments or repairs to door, control panel housing, safety interlock switches or any other part of the oven. Do not remove outer panel from oven. The door seals and door seal areas should always be kept clean – use a damp cloth.

N.B. The appliance should be inspected for

damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

3. Oven Light

The oven lamp must be replaced by a service technician trained by the manufacturer. DO NOT attempt to remove the outer casing from the oven.

4. Selected Spares and Accessories

These may be ordered direct; on line at www.panasonic.co.uk or by telephoning the Customer Care Centre 0844 8443868. Most major credit and debit cards accepted. Ensure you quote the correct model number.

Maintenance of your oven

1. Do not operate the oven without the Roller

Ring and Glass Turntable in place, unless you are cooking on CONVECTION and wish to use the Wire or Enamel Shelves.

2. Only use the Glass Turntable specifically designed for this oven. Do not substitute with any other Glass Turntable.

3. If Glass Turntable is hot, allow to cool before cleaning or placing in water.

4. Do not cook directly on Glass Turntable. Always place food in a microwave safe dish. The only exception to this is when cooking Jacket Potatoes on microwave only.

5. If food or utensils on the turntable touch the oven walls causing the turntable to stop moving it will then automatically rotate in the opposite direction. This is normal. Open oven door, reposition the food and restart.

6. The Glass Turntable can rotate in either direction. The maximum weight that can be placed on the turntable is 5 Kg (11lb) this includes total weight of food and dish. The maximum weight to be placed on the shelves is 5 Kg (11lb).

7. While cooking by MICROWAVE or COMBINATION, turntable may vibrate. This will not affect cooking performance.

8. The metal accessories provided must ONLY be used as directed for GRILLING, CONVECTION and COMBINATION cooking. Never use them on microwave only. Do not use if operating the oven with less than 200g (7oz) of food on a manual Combination program. FAILURE TO USE ACCESSORIES CORRECTLY COULD DAMAGE YOUR OVEN.

9. Arcing may occur if the incorrect weight of food is used, a metal container has been used incorrectly, or the accessories have been damaged. If this occurs, stop the machine immediately. You can continue to cook by GRILL, CONVECTION or TURBO BAKE.

10. Always refer to instructions for correct accessories to use on all programs. The glass turntable and roller ring are the only accessories used for Microwave Cooking. For CONVECTION and COMBINATION cooking the metal tray must ALWAYS be in place on the glass turntable, unless in CONVECTION cooking you wish to use the Wire and/or the Enamel Shelves.

Parts of Your Oven

Page 9

Glass Turntable

The glass turntable and roller ring are the only

accessories used for Microwave Cooking.

See-through Oven Window External Air Vents

High Wire Rack

Metal Tray

Low Wire Rack

Splash Guard

Door Safety Lock System

To prevent injury, do not insert finger, knife, spoon or other object into the latch hole.

Control Panel

Identification Plate

Roller Ring

1. The Roller Ring and

oven floor should be cleaned frequently to prevent excessive noise.

2. The Glass Turntable must always be used with the Roller Ring in place.

Door Release Pad

Push to open the door. Opening the door during cooking will stop the cooking process without cancelling the program. Cooking resumes as soon as the door is closed and Start is pressed. The oven light will turn on and stay on whenever the door is opened.

Door Safety Lock System

Grill Elements

Microwave Feed Guide Do Not Remove

2 Level Cooking Support Guides

Wire Shelf

Enamel Shelf

Parts of Your Oven

Warning Label

Power cord supply

Plug

Page 10

Safety

If smoke or a fire occurs in the oven, press Stop/Cancel pad and leave the door closed in order to stifle any flames. Disconnect the power cord, or shut off power at the fuse or the circuit breaker panel.

Short Cooking Times

As microwave cooking times are much shorter than other cooking methods it is essential that recommended cooking times are not exceeded without first checking the food.

Cooking times given in the cookbook are approximate. Factors that may affect cooking times are: preferred degree of cooking, starting temperature, altitude, volume, size and shape of foods and utensils used. As you become familiar with the oven, you will be able to adjust these factors.

Important.

If the recommended cooking times are exceeded the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.

1. Small Quantities of Food.

Take care when heating small quantities of food as these can easily burn, dry out or catch fire if cooked too long. Always set short cooking times and check the food frequently.

NEVER OPERATE THE OVEN WITHOUT FOOD INSIDE ON MICROWAVE OR COMBINATION MODE INVOLVING MICROWAVE.

2. Foods Low in Moisture.

Take care when heating foods low in moisture, eg, bread items, chocolate, biscuits and pastries. These can easily burn, dry out , catch fire or damage your oven if cooked too long. We do not recommend heating foods low in moisture such as popcorn or poppodums. This oven has been developed for food use. We do not recommend that it is used for heating non-food items such as wheat bags or hot water bottles.

3. Christmas Pudding.

Christmas puddings and other foods high in fats or sugar, e.g. jam, mince pies, must not be over heated. These foods must never be left unattended as with over cooking these foods can ignite. See page 55-56.

4. Boiled Eggs.

Eggs in their shell and whole hard- boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended.

5. Foods with Skins.

Potatoes, apples, egg yolk, whole vegetables and sausages are examples of food with non porous skins. These must be pierced using a fork before cooking to prevent bursting.

6. Liquids.

Liquids and other foods must not be heated in sealed containers since they are liable to explode. When heating liquids, e.g. soup, sauces and beverages in your microwave oven, over heating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:

a) Avoid using straight-sided containers with

narrow necks. b) Do not overheat. c) Stir the liquid before placing the container in

the oven and again halfway through the

heating time. d) After heating, allow to stand in the oven for a

short time, stirring again before carefully

removing the container. e) Microwave heating of beverages can result in

delayed eruptive boiling, therefore care

should be taken when handling the container.

7. Lids.

Always remove the lids of jars and containers

and takeaway food containers before you

microwave them. If you donʼt then steam and

pressure might build up inside and cause an

explosion even after the microwave cooking

has stopped.

Important Information – Read Carefully

Page 11

8. Deep Fat Frying.

Do not attempt to deep fat fry in your oven.

9. Meat Thermometer.

Use a meat thermometer to check the degree of cooking of roasts and poultry only when meat has been removed from the microwave. If undercooked, return to the oven and cook for a few more minutes at the recommended power level. Do not leave a conventional meat thermometer in the oven when microwaving.

10. Paper, Plastic.

When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition. Do not use wire twist-ties with roasting bags as arcing will occur.

Do not use re-cycled paper products, e.g. Kitchen roll unless they say they are specifically designed for use in a microwave oven. These products contain impurities which may cause sparks and/or fires when used.

11. Reheating.

It is essential that reheated food is served “piping hot”. Remove the food from the oven and check that it is “piping hot”, i.e. steam is being emitted from all parts and any sauce is bubbling. (If you wish you may choose to check the food has reached 72˚C with a food thermometer – but remember do not use this thermometer inside the microwave.) For foods that cannot be stirred, e.g. lasagne, shepherds pie, the centre should be cut with a knife to test it is well heated through. Even if a manufacturerʼs packet instructions have been followed always check the food is piping hot before serving and if in doubt return your food to the oven for further heating.

Important Information – Read Carefully

Page 12

13. Standing Time.

Standing time refers to the period at the end of cooking or reheating when food is left before being eaten, i.e. it is a rest time which allows the heat in the food to continue to conduct to the centre, thus eliminating cold spots. See page 12. Standing time is particularly important for certain foods such as whole chicken. We recommend a standing time of 10 mins upon completion of cooking a whole chicken.

14. Keeping Your Oven Clean.

It is essential for the safe operation of the oven that it is wiped out regularly. Use warm soapy water, squeeze the cloth out well and use to remove any grease or food from the interior. Pay particular attention to the door seal area and also the areas around the microwave feed guide situated on the right hand side of the cavity wall. The oven should be unplugged when cleaning.

15. Grilling.

The oven will only operate on the GRILL function with the door closed.

16. Fan Motor Operation.

After using the microwave oven, the fan motor may operate to cool the electric components. This is normal and you can take out food even though the fan motor operates. You can continue using the oven during this time.

17. Utensils.

Before use check that utensils/ containers are

suitable for use in microwave ovens. See

pages 14 and 15.

18. Babies Bottles and Food Jars.

When reheating babies bottles always

remove top and teat. Liquid at the top of the

bottle will be much hotter than that at the

bottom and must be shaken thoroughly

before checking the temperature. The lid

must also be removed from babies food jars,

the contents must also be stirred or shaken

before the temperature is checked. This

should be carried out before consumption to

avoid burns. See page 50.

19. Arcing.

Arcing may occur if a metal container has

been used incorrectly, if the incorrect weight

of food is used, or if the accessories have

been damaged. Arcing is when blue flashes

of light are seen in the microwave oven. If

this occurs, stop the machine immediately. If

the oven is left unattended and this continues

it can damage the machine.

You can continue to cook by GRILL OR

CONVECTION ONLY.

20. Maximum Weight on turntable.

The maximum weight that can be placed on

the turntable is 5 Kg (11lb) this includes total

weight of food and dish.

Important Information – Read Carefully

Page 13

Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War II. Microwaves are present in the atmosphere all the time, both naturally and from manmade sources. Manmade sources include radar, radio, television, telecommunication links and mobile phones.

Microwaving Principles

The microwaves cause the water molecules to vibrate which causes FRICTION, i.e. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly. Microwaves can only penetrate to a depth of 1

⁄

-2 inches (4-5 cm) and as heat spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside inwards.

In a microwave oven, electricity is converted into microwaves by the MAGNETRON.

Reflection

The microwaves bounce off the metal walls and the metal door screen.

Transmission

Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent.

Important notes

How microwaves cook food

The dish used to cook or reheat the food will get warm during cooking, as the heat conducts from the food. Even in micro waving, oven gloves are required! MICROWAVES CANNOT PASS THROUGH METAL AND THERE FORE METAL COOKING UTEN SILS CAN NEVER BE USED IN A MICROWAVE, FOR COOKING ON MICROWAVE ONLY

Foods Not Suitable for Cooking by Microwave Only

Yorkshire Puddings, Souffles, Double Crust Pastry Pies. Because these foods rely on dry external heat to cook correctly, do not attempt to cook by micro wave. Foods that require deep fat frying cannot be cooked either.

Standing time

When a microwave oven is switched off, the food will continue to cook by conduction – NOT BY MICROWAVE ENERGY. Hence STANDING TIME is very important in microwaving, particularly for dense foods i.e. meat, cakes and reheated meals (Refer to page 12).

Boiled Eggs

Do not boil eggs in your microwave. Raw eggs boiled in their shells can explode and cause serious injury

13 Amp fused socket

Page 14

Cling film

Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. However it should be pierced before cooking, to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot. Always purchase cling film that states on the packet “suitable for microwave cooking” and use as a covering only. Do not line dishes with cling film. Do not cover foods when cooking by COMBINATION, CONVECTION or GRILL.

General Guidelines

Moisture content

Many fresh foods e.g. veget ables and fruit, vary in their moisture content throughout the season. Jacket potatoes are a particular example of this. For this reason cooking times may have to be adjusted throughout the year. Dry ingredients e.g. rice, pasta, can dry out further during storage and cooking times may differ from ingredients freshly purchased. It is important to note that moisture content may vary in meat, poultry and fish.

Standing time

Dense foods e.g. meat, jacket potatoes and cakes, require a STANDING TIME (inside or outside of the oven) after cook ing, to allow heat to finish con ducting to cook the centre completely.

• MEAT JOINTS – Stand 15 mins. wrapped in aluminium foil.

• WHOLE CHICKEN - Stand 10 mins.

• JACKET POTATOES – Stand 5 mins. wrapped in aluminium foil after cooking by microwave only.

It is not necessary to stand jacket potatoes cooked in COMBINATION MODE.

• LIGHT CAKES – Stand 5 mins. before removing from dish.

• RICH DENSE CAKES – Stand 15-20 mins.

• FISH – Stand 2-3 mins.

• EGG DISHES – Stand 1-2 mins.

• PRECOOKED CONVENIENCE FOODS – Stand for 2-3 mins.

• PLATED MEALS – Stand for 2-3 mins.

• VEGETABLES – Boiled potatoes benefit from standing 1-2 mins., however most other types of

vegetables can be served immediately.

• If food is not cooked after standing time, return to oven and cook for additional time.

• DEFROSTING – It is essential to allow standing time to com plete the process. This can vary from

5 mins. e.g. raspberries, to up to 1 hour for a joint of meat.

Piercing

The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to es cape. Eggs, potatoes, apples, sausages etc., will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.

Page 15

Dish size

Follow the dish sizes given in the recipes, as these affect the cook ing and reheating times. A quan tity of food spread in a bigger dish cooks and reheats more quickly.

Quantity

Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.

Spacing

Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.

Shape

Even shapes cook evenly. Food cooks better by microwave when in a round container rather than square.

Density

Porous airy foods heat more quickly than dense heavy foods.

Covering

Cover foods with microwave cling film or a self-fitting lid. Cover fish, vegetables, cas seroles, soups. Do not cover cakes, sauces, jacket potatoes, pastry items.

Please refer to cooking charts and recipes for more infomation.

Arranging

Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are to the outside.

Starting temperature

The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature.

Food temperature should be between 5-8° C before cooking.

Turning and stirring

Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time.

Liquids

All liquids must be stirred before, during and after heating. Water espe cially must be stirred before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT.

Checking food

It is essential that food is checked after a recommended cooking time, even if an AUTO

PROGRAM has been used (just as you

would check food cooked in a conven tional oven).

Cleaning

As microwaves work on food particles, keep your oven clean at all times. Stubborn spots of food can be removed by using a branded oven cleaner, sprayed on to a soft cloth. Always wipe the oven dry after cleaning. Avoid any plastic parts, the roof of the oven and door area. Customers should not spray directly into the cavity. See page 5, point 4

General Guidelines

Page 16

Containers to use

When unsure that a cooking con tainer is suitable for use in your microwave, check by the follow ing test:

1. Fill a microwave safe measur ing jug with 300ml (

⁄

pt)

cold water.

2. Place it on the turntable along side the dish to be tested. If the dish you are testing is a large dish, then stand the measur ing jug on top of the empty dish.

3. Heat on HIGH power for 1 minute.

Result

If the dish is suitable for micro waving, it will remain cool, whilst the water in the jug will begin to feel warm. If the testing dish feels warm, do not use as it is obvious ly absorbing microwave energy. N.B. This test does not apply to plastic or metal based con tainers e.g. Le Creuset®style dishes, which should not be used as they are cast iron covered with enamel.

Oven glass

Everyday glass that is heat resistant e.g. Pyrex®, is ideal for Microwave, Convection or Combination cooking. DO NOT USE FOR GRILLING. Do not use delicate glass or

lead crystal which may crack or arc.

China and ceramic

Everyday glazed china, porcelain or ceramic plates, bowls, mugs and cups can be used if they are heat resis tant. Fine bone china should only be used for

reheating for short periods. Do not use dishes with a metal rim or pattern. Do not use jugs or mugs with glued handles, since the glue can melt. If dishes are heat resistant they may be used on CONVECTION and COMBINATION but not directly under the GRILL.

Pottery, earthenware, stoneware

If completely glazed, these dishes are suitable. Do not use if partially glazed or unglazed, since they are able to absorb water which in turn absorbs microwave energy, making the container very hot and slows down the cooking of food.

Foil/metal containers

NEVER ATTEMPT TO COOK IN FOIL OR METAL con tai ners on Microwave only as the microwaves cannot pass through and the food will not heat evenly, it may also damage your oven. Foil and metal containers can be used on GRILL and CONVECTION modes and may be used with care during certain COMBINATION cooking as long as they are not damaged or dented.

Quick Check Guide to Cooking Utensils

Choosing the correct container is a very important factor in deciding the success or failure of your cooking. Testing Dishes for Suitability - For Microwave Cooking Only.

Page 17

Plastic

Many plastic containers are designed for microwave use, but do not use for cooking foods high in sugar or fat or for foods that require long cooking times e.g. brown rice. Only use Tupperware

containers if they are designed for microwave use. Do not use Melamine. Never cook in margarine cartons or yoghurt pots, as these will melt with the heat from the food. If heatproof they can be used for CONVECTION or COMBINATION cooking. DO NOT USE UNDER THE GRILL.

Paper

Plain white absorbent kitchen paper (kitchen towel) can only be used for microwave cooking e.g. covering blind pastry cases and for cover ing bacon to prevent splattering. ONLY USE FOR SHORT COOKING TIMES. NEVER RE-USE A PIECE OF KITCHEN TOWEL. ALWAYS USE A FRESH PIECE OF PAPER FOR EACH DISH. Avoid kitchen paper containing manmade fibres. If you are using branded re-cycled kitchen towel, check first that it is recommended for microwave use. Do not use waxed or plastic coated cups or plates as the finish may melt. Greaseproof paper can be used to line the base of dishes and to cover fatty foods e.g. bacon rashers, to stop splattering. White paper plates can be used for SHORT RE HEATING TIMES, on MICROWAVE only.

Wicker, wood, straw baskets

Dishes will crack and could ignite. Do not use wooden dishes in your microwave.

DO NOT USE ON ANY COOKING MODE.

Cling film

Microwave cling film can only be used for covering food that is reheated by microwave. It is also useful for covering food to be cooked, but care should be taken to avoid the film being in direct contact with the food eg. Do not line dishes with cling film. DO NOT USE ON ANY OTHER COOKING MODE.

Roasting bags

Roasting bags are useful when slit up one side to tent a joint, for roasting by power and time. Do not use the metal twists supplied, when using MICROWAVE or COMBINATION.

Aluminium foil

Small amounts of smooth aluminium foil can be used to SHIELD joints of meat during defrosting and cook ing by Microwave, as the microwaves cannot pass through the foil, this prevents the parts shielded from overcook ing or over de frost ing. Take care that the foil does not touch the sides or roof of the oven, as this may cause arcing and damage your oven. Aluminium foil can be used for CONVECTION cooking.







Containers to use

Page 18

Control Panels

Chaos

Defrost

Vegetables

Potato es

Fish

Pizza

Meat

Crispy Top

Chicken

Bake

min

sec

1 h

Micro Power

Grill 1-2-3

Convection

Combination

Turbo-Bake

Memory

Timer

Start

Stop / Cancel

less

NN-CT890S

(1) Display Window (2) Time Pads (3) Auto Weight Chaos Defrost

Programs

(4) Auto Sensor Programs (5) Auto Weight Combination

Programs

(6) Microwave Power Pad (7) Grill Pad (8) Convection Pad (9) Turbo-Bake Pad (10) Combination Pad (11) Memory Pad (12) Timer Pad:

This can be used to delay a cooking program for up to 9 hrs 59 mins., or used to time or for standing (non-cooking) time. It is also used for

setting the clock. Refer to page 18. (13) lb/oz Conversion Pad (14) More/Less Pads (15) Start Pad:

Press to start operating the oven.

If during cooking the door is opened

or Stop/Cancel Pad is pressed once,

Start Pad has to be pressed again to

continue cooking. (16) Stop/Cancel Pad:

Before Cooking:

one press clears your instructions.

During Cooking:

one press temporarily stops the

cooking program. Another press

cancels all your instructions and the

time of day will appear in the display.

(3)

Beep Sound:

A beep sounds when a pad is pressed. If this beep does not sound, the setting is incorrect. When the oven changes from one function to another, two beeps sound. After completion of cooking, five beeps sound.

* The design of your control panel may vary from the panel displayed (depending on colour and shape of pads or buttons), but the words relating to the pads will be the same, and function in the same way.

(1)

(2)

(6)

(9)

(11)

(13)

(15)

(16)

(7)

(8)

(10)

(12)

(14)

(4)

(5)

N.B. If an operation is set and start pad is not pressed, after 6 minutes, the oven will automatically cancel the operation. The display will revert back to colon or clock mode.

NN-CT890S / NN-CT880M / NN-CT870W

Page 19

Letʼs Start to Use your Oven

1 Plug in

Plug into a 13 amp fused electrical socket. You will be reminded to read your operating instructions.

2 Press Timer Pad Twice

Set clock as a 24hr clock. Set time using time pads. Press timer pad again. (See page 18 for details).

Press Convection Pad

(This procedure is to burn off the oil used for rust protection in the oven.) Keep pressing this pad until 250°C is in the display window. Remove all accessories from the oven.

4 Press Time Pad

Press 1 min pad until 5 minutes is displayed in the window.

5 Press Start Pad

The time will be displayed in the window and count down. The oven will beep at the end of the program. The oven is now ready to use. Caution: Grill elements and oven will be hot.

6 Demonstration Mode

This is to enable you to experiment setting various programs. (The letter D will always appear in the display window. This is to confirm that there is no microwave power produced and it is safe to use the oven without any food). To select this mode press the Microwave pad once and stop / cancel pad 4 times. “Demo mode press any key” will appear. To cancel press the Microwave pad once and stop / cancel pad 4 times.

7 Child Lock

To operate the child lock facility press the Start pad three times, this will deactivate the microwave. “Lock” will appear in the display and none of the controls will operate. To clear child lock facility press Stop/Cancel three times.

Operation guide

If the Timer pad is pressed 4 times, this will turn off the operation guide. To turn the operation guide back on, press the Timer pad 4 times.

Chaos

Defrost

Vegetables

Potato es

Fish

Pizza

Meat

Crispy Top

Chicken

Bake

min

sec

1 h

Micro Power

Grill 1-2-3

Convection

Combination

Turbo-Bake

Memory

Timer

Start

Stop / Cancel

less

NN-CT890S

Page 20

Press Timer Pad twice

Colon starts to blink. “SET TIME” will appear in the display window.

Press Time Pads

Enter time of day by pressing Time Pads e.g. 13:00 (24hr clock).

Press Timer Pad

Colon stops blinking. Time of day is now locked into the display.

Press thirteen times

• Select Cooking Time.

• Press this pad until the power you require appears in the display window.

Setting the Clock

Microwave Cooking and Defrosting

There are 6 different microwave power levels available.

Selecting Microwave Power Level

N.B.

1. To reset time of day, repeat steps above.

2. The clock will keep the time of day as long as the oven is plugged in and electricity is supplied.

3. This is a 24 hour clock.

Micro Power

Start

min

sec

1 h

Press five times

Press twice

Inoperable

Power

Press Level Wattage

once High 1000 W twice Defrost 270 W 3 times Medium 600 W 4 times Low 440 W 5 times Simmer 250 W 6 times Warm 100 W

N.B.

1. Maximum time that can be set on HIGH power is 30 min.

2. On all Power Levels, except HIGH power, the maximum time that can be set is 99 minutes, 50 seconds. The 1h pad is inoperable.

Example of how to set 1.25pm

• Press Start.

inoperable

Timer

min

sec

1 h

Page 21

Microwave Cooking and Defrosting

Accessory to use:

When using your oven on MICROWAVE only, the glass turntable provided must always be in position. DO NOT attempt to use microwave only with any metal accessory in the oven.

DO NOT place food directly onto the turntable except in the case of Jacket Potatoes cooked by MICROWAVE only.

Foods reheated or cooked by MICROWAVE only are normally covered with a lid or cling film, unless otherwise stated.

Two Stage Cooking:

e.g. High power 10 minutes followed by Simmer power 20 minutes; Select High power and program 10 minutes then select second power (Simmer) with second cooking time (20 minutes) then press Start.

Three Stage Cooking:

e.g. High power 5 minutes, Delay 5 minutes, High power 2 minutes; Select first Power level and cooking time, then press TIMER and time, then select final power level and final cooking time. Then press Start.

• Press the Chaos Defrost Button. Once for bread. Twice for mince / chops. Three times for meat joints

• Press to select g or lb and oz.

• Enter the weight by pressing the More & Less pads. The more pad will start with the minimum weight for each food.

• Press Start.

Chaos Defrost

With this feature you can defrost frozen foods according to the weight. Select the category and set the weight of the food. The weight can be programmed in pounds and ounces or grams. The weight starts from the minimum weight for each category.

less

Start

Chaos

Defrost

Program Weight Range Suitable Foods

1 Bread 100 - 800g (4oz - 1lb 12oz)

Bread and rolls. Place on a plate. Turn at beep. See standing times. Page 24.

2 Meat Items 150 - 1200g (5oz - 2lb 10oz)

Small pieces of meat, minced meat, chicken portions, steaks, chops. Place on a plate or a shallow dish, turn at beeps. See standing times on page 22-24

3 Meat Joints 400 - 2500g (14oz - 5lb 8oz)

Whole chicken, meat joints. Place on an upturned saucer on a plate. Turn at beeps and shield. See standing times on page 22-23.

Page 22

This feature allows you to defrost minced meat, chops, chicken portions, meat joints and bread. The CHAOS defrost pad should be pressed to select the correct defrost category and then enter in the weight of the food in grams or pounds and ounces using the appropriate pads (See page 19). Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an upturned saucer or on a Microwave safe plate. Chops, chicken portions and slices of bread should be placed in a single layer. It is not necessary to cover the foods. The CHAOS Theory principle is used in Auto Weight defrost programs to give you a quick and more even defrost. The CHAOS system uses a random sequence of pulsing microwave energy which speeds up the defrosting process. During the program the oven will beep to remind you to check the food.

IT IS ESSENTIAL THAT YOU TURN AND STIR THE FOOD FREQUENTLY AND SHIELD IF NECESSARY (See page 21). On hearing the first beep you should TURN and SHIELD (if possible).

On the second beep you should turn the food or break it up.

Auto Weight Defrost Programs

CATEGORY 1 BREAD

The Bread Program is suitable for defrosting small items e.g. rolls, buns and slices of bread which are required for immediate use. Small items may feel warm immediately after defrosting. Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should be turned halfway during defrosting. THIS PROGRAM IS NOT SUITABLE FOR CREAM CAKES OR DESSERTS e.g. cheesecake. See page 24 for standing times.

CATEGORY 2 MEAT ITEMS (MINCE/CHOPS/CHICKEN PORTIONS) It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a large shallow dish. Chops and chicken portions should be arranged in a single layer and turned frequently. See pages 22-24 for standing times.

CATEGORY 3 MEAT JOINTS/WHOLE CHICKENS Meat joints and chickens will require shielding during defrosting especially if they are particularly fatty pieces. This is to prevent over defrosting on the outside edges. Smooth foil secured with cocktail sticks should be used. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Back fat of joints, legs, wings and breast bones need shielding (see photograph above). Standing time of at least 1 hour should be allowed (rolled joints may require longer) before cooking to ensure the centre is fully defrosted. See pages 22-23 for standing times.

1st Beep

Turn or Shield

2nd Beep

Turn or break up

Chaos

Defrost

Page 23

1. Check foods during defrosting. Foods vary in their defrosting speed.

2. It is not necessary to cover the food.

3. Always turn or stir the food especially when the oven “beepsʼʼ. Shield if necessary (see point 5).

4. Minced meat/chops/chicken portions should be broken up or separated as soon as possible and placed in a single layer.

5. Shielding prevents food cooking. It is essential when defrosting chickens and joints of meat. The outside thaws out first, so protect wings/breast/fat with smooth pieces of aluminium foil secured with cocktail sticks.

6. Allow standing time so that the centre of the food thaws out. (minimum 1 hour for joints of meat and whole chickens)

By selecting the DEFROST power level from the microwave power pad, and setting a time, you can defrost food in your microwave. The biggest problem is getting the inside defrosted before the outside starts to cook.

For this reason a defrost program alternates between a defrost power and a standing time. The name for this type of defrost is cyclic and

during the standing stages there is not any microwave power in the oven, although the light will remain on and the turntable will turn. The automatic stand times ensure a more even defrost but it is still necessary to allow for standing time before use. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned saucer or on a plastic rack if you have one.

Defrosting Guidelines

Turn dense foods and meat 2/3 times during defrosting.

TIPS

Separate chops and small items e.g. bread slices where possible.

Chickens and joints of meat will require shielding during defrosting.

Break up small items e.g. minced meat, frequently during defrosting.

Page 24

Defrosting Foods Using Defrost Power & Time

The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.

For larger quantities adjust times accordingly. Food should not be covered during defrosting.

FOOD WEIGHT

DEFROSTING

TIME

METHOD

STANDING

TIME

MEAT

Beef/Lamb/Pork Joint 700g (1lb 8oz) 15 mins

Place in a suitable dish or on an upturned

saucer or use a rack. Turn 3 - 4 times.

60 mins

Beef/Lamb/Pork Joint 1.0 Kg (2lb 4oz) 20 mins

Place in a suitable dish or on an upturned

saucer or use a rack. Turn 3 - 4 times.

60 mins

Sirloin/Rump Steak

500g (1lb 2oz)

8 mins

Place in a suitable dish. Separate and

turn twice.

15mins

Beef burgers 100 g ( x1)

227 g ( x4)

350 g ( x2)

2 mins

3-4 mins

5-6 mins

Place in a suitable dish. Turn.

Place in a suitable dish. Separate and

turn twice.

Place in a suitable dish. Separate and

turn twice.

2 mins

5 mins

10 mins

Minced Beef 500g (1lb 2oz) 10-12 mins

Place in a suitable dish. Break up and

turn 3-4 times.

15 mins

Stewing Steak

500g (1lb 2oz)

12-14 mins Place in a suitable dish in a single layer.

Break up and turn twice.

20 mins

Lamb Chops 500g (1lb 2oz) 10 mins Place in a suitable dish in a single layer.

Turn twice.

15 mins

Lamb Fillets 300g (11oz) 3-4 mins

Place in a suitable dish in a single layer.

Turn twice.

10 mins

Lamb Shanks x 4 800g

(1lb12 oz)

12-14 mins

Place in a suitable dish in a single layer.

Separate and turn twice. Shield if

necessary.

45 mins

Pork Ribs 700g (1lb 8oz)

10 mins Place in a suitable dish. Separate and

turn twice.

30 mins

Page 25

FOOD WEIGHT

DEFROSTING

TIME

METHOD

STANDING

TIME

MEAT

Pork Chops

350g (12oz)

5 mins Place in a suitable dish. Separate and

turn twice

15 mins

Bacon

250g (9oz)

5 mins Place in a suitable dish. Separate and

turn 2-3 times.

10 mins

Sausages

100g (2)

500g (8)

1½ mins

5 mins

Place in a suitable dish. Turn.

Place in a suitable dish. Turn twice.

5 mins

10 mins

Whole Chicken 1.5 Kg (3lb 5oz) 30 mins

Place in a suitable dish or on an upturned

saucer or use a rack. Turn 3 - 4 times.

Shield if necessary.

60 mins

Chicken Portions x1

x3/4

150g (5oz)

350g (12oz)

500g (1lb 2oz)

4 mins

6 mins

8 mins

Place in a suitable dish. Turn.

Place in a suitable dish. Turn twice.

10 mins

15 mins

20 mins

Chicken Drumsticks x6

800g (1 lb 12oz)

20 mins

Place in a suitable dish. Turn twice.

30 mins

Turkey Breast fillets

500g (1lb 2oz) 10 mins

Place in a suitable dish. Turn twice.

20 mins

Duck Breast Fillets 450g (1lb) 8 mins

Place in a suitable dish. Turn twice.

20 mins

Defrosting Foods Using Defrost Power & Time

The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.

For larger quantities adjust times accordingly. Food should not be covered during defrosting.

Page 26

Defrosting Foods Using Defrost Power & Time

The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.

For larger quantities adjust times accordingly. Food should not be covered during defrosting.

FOOD WEIGHT

DEFROSTING

TIME

METHOD

STANDING

TIME

FISH

Whole Fish x 1 150-225g (5-8oz) 5-6 mins

Place in a suitable dish. Turn twice.

15 mins

Whole Fish x 2

500g (1lb 2oz)

10-12 mins Place in a suitable dish. Turn twice

separate if necessary.

20 mins

Fish Fillets

100 -150g(4-5oz)

350g (12oz)

2-3 mins

5-6 mins

Place in a suitable dish. Separate if

necessary and turn twice.

5 mins

10 mins

Fish Steaks

100-150g (4oz)

250g (9oz)

500g (1lb2oz)

3 mins

6-7 mins

8-10 mins

Place in a suitable dish. Turn.

Place in a suitable dish. Separate if

necessary and turn twice.

Place in a suitable dish. Separate if

necessary and turn twice.

10 mins

15 mins

20 mins

Prawns 450g (1lb) 10 mins Place in a suitable dish. Stir twice during

defrosting.

30 mins

GENERAL

Sliced bread 400g (14oz) 5 mins Place on a plate. Separate and arrange

during defrosting.

10 mins

Slice of Bread 30g (1oz) 10-20 secs

Place on a plate.

1-2 mins

Soft fruit 500g (1lb 2oz) 8-9 mins

Place in a suitable dish. Stir twice during

defrosting.

20 mins

Gateau 350g (12oz)

3-4 mins Place on a plate. 15 mins

Cheesecake

500g (1lb 2oz)

5-6 mins

Place on a plate.

15 mins

Meringue Dessert 500g (1lb 2oz) 4-5 mins Place on a plate. 15 mins

Butter

250g (9oz)

2 ½ mins

Place on a plate.

10 mins

Shortcrust /Puff pastry 500g (1lb 2oz) 4-5 mins

Place on a plate. Turn halfway.

15 mins

Page 27

Using the Timer Pad

The Timer Pad is used as a timing pad either before, during or after a cooking program. When the Timer is selected with a time, there is no microwave power in the oven during this time.

1. To Set a Standing Time:

•

Press the Timer

Pad

•

Set Delay time (max 9hrs 59 mins) (10 sec. pad is inoperable). An “H” will appear in the display to denote hours.

•

Set the complete

cooking program, by entering Cooking method and time required.

•

Press Start Pad.

Delayed time will count down then the cooking program will start.

•

Set the desired

Cooking Program, by selecting cooking method and time required.

•

Then Press the

Timer Pad.

•

Set desired standing time (max 9hrs 59 mins) (10 sec. pad is inoperable). An “H” will appear in the display to denote hours.

•

Press Start Pad.

Cooking program will commence after which the standing time will count down.

2. To Set a Delay Start:

Select cooking

Method & Time

Select cooking method & time

Timer

Start

min

sec

1 h

min

sec

1 h

1. If the oven door is opened during the stand or delay time, the time in the display window will continue to count down.

2. Delay Start cannot be used before an Auto Program.

Timer

inoperable

Page 28

min

sec

1 h

Grill 1-2-3

Start

Grilling

Start

• Select Grill power. Press once for Grill 1 (High), twice for Grill 2 (Medium) or three times for Grill 3 (Low). The Grill symbol will appear.

• Press Start to

preheat.

“P” will appear in the display window. When the grill is preheated the oven will beep and the “P” will flash. Then open the door and place the food inside.

• Press Time pads to enter cooking time. Maximum time is 99 mins., 50 secs. 1 h pad is inoperable.

• Press Start. The cooking program will start and the time in the display will count down.

CAUTIONS:

THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT. USE OVEN GLOVES.

The radiant Grill system on the oven gives efficient cooking for a wide variety of foods e.g. chops, sausages, steak, toast, oven chips etc.

Always preheat the grill before use.

The metal tray must be on the glass turntable when preheating, unless you are using the enamel shelf.

Note: The Grill will only operate with the oven door closed, and there is no microwave power on the

GRILL only program.

When using the grill to cook foods, once the grill is preheated the cooking times will be similar to traditional grilling. Most foods will require turning halfway through the cooking time (see section on oven accessories page 27).

The Grill has three variable settings, Grill 1 (High), Grill 2 (Medium) and Grill 3 (Low). Grill 1 will be the hottest.

Grilling times

Page 29

Place food on Splash Guard in the Metal Tray on the High Wire Rack on Turntable. The splash guard will allow fat to drip through into the Metal Tray which will prevent excess splatter and smoke when grilling steaks, chops and other fatty foods.

Most foods require turning halfway during cooking. When turning food, open oven door and CAREFULLY remove the Metal Tray, Splash Guard and High Wire Rack or enamel shelf by holding the accessories firmly. Use oven gloves when removing accessories as they will be very hot, and so will the roof and walls of the oven. After turning, return food to the oven, close door and press START. The oven will continue to count down the remaining cooking time. It is quite safe to open the oven door at any time to check the progress of the food as it is grilling.

Grilling

When grilling foods the Glass Turntable should be in position, with the High Wire Rack and the Metal Tray on top. The splash guard is placed inside the metal tray when cooking fatty foods. Or the enamel shelf can be used for grilling large quantities of food or to brown off a dish of food, but we do not recommend using this for fatty foods that can splatter.

Oven accessories to use

1. There is no microwave power on the GRILL only program.

2. Use the accessories provided, as explained above.

3. The Grill will only operate with the oven door closed.

4. Most meat items e.g. bacon, sausages, chops can be cooked on the hottest setting - GRILL 1 This setting is also suitable for toasting bread, muffins and teacakes etc.

5. GRILL 2 and GRILL 3 are used for more delicate foods or those that require a longer grill time e.g. fish or chicken portions.

6. ALWAYS PREHEAT THE GRILL WITH THE METAL TRAY ON GLASS TURNTABLE, UNLESS YOU ARE USING THE ENAMEL SHELF.

7. NEVER COVER THE FOOD WHEN GRILLING.

8. ALWAYS USE OVEN GLOVES WHEN REMOVING THE FOOD AND ACCESSORIES AFTER GRILLING AS THE OVEN AND ACCESSORIES WILL BE VERY HOT.

9. After Grilling it is important that the Grill accessories are removed for cleaning before reuse and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. DO NOT PUT ACCESSORIES IN DISH WASHER.

Guidelines

Page 30

Start

Convection Cooking

Your Dimension 4 Combination Oven can be used as a conventional oven using the CONVECTION mode which incorporates a heating element with a fan. Convection cooking is ideal for all cakes, pastries, yorkshire puddings and roast meats.

You can cook on one or two levels when using convection cooking. See individual recipes and guidelines on page 29 and 30 for recommended accessories to use.

For best results always place food in a preheated oven. If you wish to cook on the turntable, the metal tray must be on top of the glass turntable when preheating and cooking. If you wish to use the shelves you can preheat with or without the shelves in position and the glass turntable and roller ring should be removed.

•

Press to select oven temperature. The oven starts at 150 °C and then for each press the temperature will count up in 10 °C stages to 250 °C, then to 40 °C, 100 °C, 110 °C etc. The Convection symbol will appear.

•

Press Start to preheat. A “P” will appear in the display window. When the oven is preheated the oven will beep and the “P” will flash. Then open the door and place the food inside.*

•

Press Time Pads to enter cooking time. Maximum cooking time is 9 hours, 59 minutes. The 10 sec pad is inoperable.

•

Press Start Pad.

min

sec

1 h

Start

Convection

* Note: Open the door using the Door Release Pad, because if the Stop/Cancel Pad is pressed the

program may be cancelled.

CAUTIONS:

THE ACCESSORIES AND THE SURROUNDING OVEN WILL GET VERY HOT. USE OVEN GLOVES.

The oven will maintain the selected temperature for approximately 30 minutes. If no food has been placed inside the oven or a cooking time set, then it will automatically cancel the cooking program and revert to time of day. There is no pre-heat at 40°C.

inoperable

Page 31

Convection Cooking

One level cooking.

Roasting Meat:

Glass Turntable, Metal Tray,

Splash Guard and Low Rack.

Baking: Glass Turntable, Metal Tray, Low Rack.

Oven accessories to use

If cooking on one level, you can use one of the shelves on the lower level and the glass turntable and roller ring should be removed, or you can use the round metal tray on top of the glass turntable.

Guidelines

When using the oven as a CONVECTION oven, there is NO MICROWAVE POWER, i.e. the oven is operating as a conventional oven and you can use all your standard metal baking tins and ovenware.

It is possible to cook on one or two levels when using convection cooking.

If using the turntable the food is then placed on the Low Rack or directly onto the Metal Tray. When cooking meat or other fatty foods ensure that the Splash Guard is also in position. Follow your individual recipe guidelines.

If using a shelf, place on the lower level. You can use the enamel shelf as a baking dish for roasting meat or potatoes, and the wire shelf for baking Swiss rolls or large dishes of food, that can not fit on the turntable. The glass turntable and roller ring should be removed.

Roasting Meat / Potatoes: Enamel Shelf on

Lower Level.

Baking: Wire Shelf on Lower Level.

Page 32

Two level cooking

When cooking on two levels use both the shelves supplied, with the enamel shelf on the lower level and the wire shelf on the upper level. The glass turntable and roller ring should be removed.

Depending on the recipe, you can preheat with or without the shelves in position. See individual recipes for details.

The shelves are ideal for batch baking and when cooking in a large dish that will not turn on the turntable. Ensure that the shelves are inserted correctly, and are secure before use. Do not place a dish of food weighing more than 5Kg (11 lb) on each shelf. ALWAYS USE OVEN GLOVES WHEN REMOVING THE FOOD AND ACCESSORIES AFTER COOKING AS THE OVEN & ACCESSORIES WILL BE VERY HOT. MAKE SURE THAT YOU HOLD THE DISH AND/OR SHELF FIRMLY WHEN YOU ARE REMOVING THEM FROM THE OVEN.

Batch Baking

Cooking Large Dishes of Food

Page 33

Guideline to Oven Temperatures

For best results always place food in a preheated oven. Donʼt forget that for ease of programming of the most commonly used temperatures, your oven will start at 150°C and count up in 10°C stages to 250°C, then back to 40°C, 100°C and 110°C etc. Food is generally cooked UNCOVERED - unless it is a casserole or you wish to use roasting bags for joints. There is no pre-heat at 40°C.

TEMP °C USE

TEMP°FGAS

MARK

TEMP °C USE

TEMP°FGAS

MARK

40°C Proving Bread 90°F 1/8 180°C Souffle, Victoria

Sandwich, Fairy Cakes

350°F 4

100°C Pavlova 200°F 1/4 190°C

Mince Pies, Treacle Tarts, Chicken Roulades, Quiche, Lasagne

375°F 5

110°C Meringues 225°F 1/4 200°C

210°C 220°C

Choux Pastry, Scones, Bread, Sausage Rolls, Vol-au-Vents, Roast Potatoes, Yorkshires

400°F 425°F67

120°C Slow drying Herbs 250°F 1/2

130°C

Large Rich Fruit Cakes

275°F 1

140°C 150°C

To start Rich Fruit Cakes (then reduce), Lemon Meringue

300°F 2 230°C

240°C 250°C

Garlic Bread, Roast Potatoes

450°F 475°F

8-9

160°C 170°C

Gingerbread, Cookies Small Tarts

375°F 3

Page 34

TURBO-BAKE Cooking

The oven can be programmed to cook or reheat food by the grill and the convection oven working simultaneously, to give foods that extra crispness and colour. This is known as TURBO-BAKE and can often reduce traditional oven cooking times.

ALWAYS PREHEAT BEFORE USE.

The Metal Tray must be on the Glass Turntable when preheating, unless you are using the enamel shelf on the lower level. If using enamel shelf, remove glass turntable and roller ring.

min

sec

1 h

Grill 1-2-3

Start

Turbo-Bake

• Press to select oven temperature. The oven starts at 150°C, and then for each press the temperature will count up in 10°C stages to 250°C, then to 100°C, 110°C etc. Grill and Convection symbols will appear.

• Press to select Grill power, if you wish to adjust from Grill 3 (Low) to select Grill 1 (High), or Grill 2 (Medium).

• Press Start to preheat. “P” will appear in the display window. When the oven is preheated the oven will beep and the “P” will flash. Then open the door and place the food inside.*

*NOTE: Open the door using the door release pad, because if the STOP/CANCEL pad is pressed

the program may be cancelled.

• Press Time Pads to enter cooking time. Maximum time is 9 hours, 59 minutes. The 10 sec. pad is inoperable.

• Press Start.

CAUTIONS:

THE ACCESSORIES AND THE SURROUNDING OVEN WILL GET VERY HOT. USE OVEN GLOVES.

Page 35

TURBO-BAKE Cooking

When using TURBO-BAKE the Glass Turntable should be in position and must have the Metal Tray placed on top. Or the enamel shelf can be used for Turbo-Bake cooking, on the lower level, when cooking larger quantities of food. If using enamel shelf, remove glass turntable and roller ring.

The Splash Guard reduces splattering of hot fat from the otherwise open Metal Tray.

Individual small items can be placed on the Metal Tray on the High Wire Rack on the Glass Turntable.

GUIDELINES

Always place food in a preheated oven. Food is cooked UNCOVERED. DO NOT USE PLASTIC CONTAINERS. Using TURBO-BAKE can reduce traditional oven cooking times (see table below) - all foods were

cooked on the low rack, with metal tray on glass turntable.

Food

Weight

Traditional oven

Turbo-bake

Chicken Legs

Crispy Duck

800 g 40 mins. 25 mins.

200°C 250°C + GRILL 1

500 g 30-35 mins. 15 mins.

220°C 250°C + GRILL 1

200 g 25-30 mins. 15 mins.

190°C 240°C +

GRILL 1

Food can be placed on the Low Rack or Metal Tray on High Wire Rack - see individual recipe for guidelines. When cooking meat or fatty foods, the Splash Guard should be placed inside the Metal Tray, but underneath the Low Rack (see below).

Oven accessories to use

Thick Sausages

Guidelines

Page 36

Combination Cooking

Your oven has three methods of cooking by Combination.

1. Convection and Microwave 2. Grill and Microwave 3. Turbo-Bake and Microwave

•

Press Combination

pad.

•

Select first

cooking mode.

•

Select microwave power. Options available depend on first cooking mode selected. High and Defrost are not available.

•

Press if preheating.*

•

Set cooking time. 10 sec. pad

is inoperable.

•

Press Start pad.

CAUTIONS:

Take care to use oven gloves when removing dishes from the oven - especially when turning or stirring foods as the oven walls and roof will be very hot.

Start

Combination

Grill 1-2-3

Micro Power

COMBINATION cooking is ideal for many foods. The microwave power cooks them quickly, whilst the oven, grill or both gives the traditional browning and crispness.

All this happens simultaneously resulting in most foods being cooked in

/2-2/3 of the conventional

cooking time. There is no need to preheat on COMBINATION

programs, EXCEPT when cooking pastry and using a COMBINATION program of Grill and Microwave.

It is possible to use smooth seamed metal tins and foil containers on COMBINATION but they

must be placed directly onto the metal tray on the glass turntable. They must not be placed directly onto the Low Rack, or arcing will occur.

If you experience arcing, which is when you see blue sparks or hear crackling noises, the metal container is unsuitable or you have insufficient food in the oven. You should stop the program immediately and change the container or re-program to CONVECTION only.

To cook successfully by COMBINATION you should always use a minimum of 200 g (7oz) food. Small quantities should be cooked by CONVECTION, GRILL or TURBO-BAKE.

PREHEAT IF NECESSARY

Convection

Turbo-Bake

min

sec

1 h

Start

* NOTE:

When placing food in the oven after preheating, just open the door using the Door Release Pad, because if STOP/CANCEL Pad is pressed the program may be cancelled.

inoperable

Page 37

Oven Accessories

When using any Combination cooking program the Glass Turntable should be in position and must have the Metal Tray placed on top.

Containers to useCONTAINERS TO USE

DO NOT use plastic MICROWAVE containers on Combination Programs (unless suitable for combination cooking). Dishes must be able to withstand the heat of the top grill - heatproof glass e.g. Pyrex® or ceramic are ideal. But do not put dishes on the High Wire Rack directly under the grill, use the Low Rack.

Combination Cooking

Combination 1. Convection and Microwave

This is the most popular combination mode combining convection heat with microwave power. Casseroles, chicken, jacket potatoes and pastries are very successful using this combination. Unsuitable foods are those which contain whisked eggs, meringues, rich fruit cakes, biscuits and yorkshire puddings.

It is not necessary to preheat except when cooking pastry dishes, to achieve a better result. For pastry dishes preheat oven to 210°C on Convection so that the oven is hot, and then select the desired Combination program.

min

sec

1 h

Convection

Micro Power

Start

Combination

•

Press Combination Pad.

•

Press to select oven temperature. The oven starts at 150°C, and then for each press the temperature will count up in 10°C stages to 250°C, then to 100°C, 110°C etc.

•

Press Micro Power Pad to select Microwave setting. HIGH & DEFROST are not available.

•

Press to enter required cooking time. 10 sec

pad is inoperable.

•

Press Start Pad.

Page 38

Non-metallic dishes or items of food can be placed directly onto the Low Rack on the Metal Tray on the Glass Turntable. Small items should be placed in a heatproof dish on the Low Rack.

Chicken and portions of meat should be placed on the Low Rack with Splash Guard on the Metal Tray on the Glass Turntable.

Recipes using foil or metal containers e.g. cakes and pastries should be placed directly onto the Metal Tray on Glass Turntable.

Oven Accessory to use

When using Combination cooking the Glass Turntable should be in position and must have the Metal Tray on top.

Combination 1. Convection and Microwave

Guidelines

• Food is usually cooked UNCOVERED.

• After cooking it is important that the accessories are removed for cleaning before re-use and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. DO NOT PUT ACCESSORIES IN THE DISHWASHER.

Page 39

The chart below gives suggestions for Combination programs. For cooking times refer to cooking charts or a similar recipe in the book. It is not possible to use HIGH or DEFROST Microwave Power in this mode.

CAUTION:

ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN - ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.

Foods should always be cooked until browned and piping hot.

Press Combination Pad first, then select CONVECTION temperature.

Lastly, select Microwave Power and set cooking time.

Oven Temperature Microwave Power Use

230°C WARM Fruit Crumble

230°C SIMMER Purchased Quiche, Frozen Macaroni Cheese

220°C SIMMER

Minced Beef Pie, Frozen Cauliflower Cheese, Apple Pie, Frozen Lasagne.

190°C SIMMER

Whole Chicken / Turkey, Fish Fillets/Steaks, Fresh lasagne, Gratin Dauphinois

190°C WARM Quiche

180°C SIMMER Rice Pudding

160°C WARM Cakes, Casseroles

Combination 1. Convection and Microwave

Page 40

Combination 2. Grill and Microwave

This Combination mode is suitable for foods which are normally grilled and for reheating small savoury items.

Do not use this program with less than 200 g (7 oz) of food.

It is necessary to preheat when using this Combination mode and food should always be

cooked uncovered. Grill 1 - HIGH Grill 2 - MEDIUM Grill 3 - LOW

To Preheat Grill

min

sec

1 h

Grill 1-2-3

Micro Power

Start

Combination

• Press Combination

Pad.

•

Select Grill Power. Press once for Grill 1 (High), twice for Grill 2 (Medium) or three times for Grill 3 (Low). Grill symbol will appear.

•

Select Microwave Power. Keep pressing this pad until the power you require appears in the display window. Options available depend on Grill Power selected. High and defrost are not available.

•

Press Start to preheat. “P” will appear in display window. When grill is preheated “P” will flash and oven will beep. Just open the door and place food inside.*

NOTE: If you preheat the Grill as shown above the Microwave Power will not operate until the time

pads are entered.

*After preheating just open the oven door and place food inside. Do not press Stop/Cancel Pad as

you may cancel the program.

• Press to enter required cooking time. 10 sec. pad is inoperable.

• Press Start Pad.

inoperable

Page 41

Combination 2. Grill and Microwave

• Food is always cooked UNCOVERED.

• To turn food just press the door release pad, remove the Metal Tray and High Wire Rack, turn the

food, return to the oven, close the door and press START pad. The oven will continue to countdown the remaining cooking time.

• After Grilling it is important that the Grill accessories are removed for cleaning before reuse and

that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. DO NOT PUT ACCESSORIES IN THE DISHWASHER.

After preheating food should be placed directly onto the Metal Tray or on the Splash guard inside the Metal Tray, which sits on the High Wire Rack. This is then placed on the Glass Turntable.

We suggest the following options for this Combination mode.

Grill Setting Microwave Power Use

2 MEDIUM Fish Bake

1 SIMMER Bruschetta, Crostini

2 WARM Veggie Burgers

For advice on cooking times refer to cooking charts and recipes in this book. Foods should always be cooked until browned and piping hot.

Oven accessories to use

When using Combination cooking the Glass Turntable should be in position and must have the Metal Tray on top, when preheating.

CAUTION:

ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.

Guidelines

Page 42

Combination 3. TURBO-BAKE and Microwave

This Combination mode is very useful for foods which require quick browning or crisping. Unsuitable foods are casseroles, cakes, meringues, pastries with sweet fillings, foods containing whisked eggs and yorkshire puddings. It is not necessary to preheat and food should always be cooked uncovered.

min

sec

1 h

Turbo-Bake

Grill 1-2-3

Micro Power

Start

Combination

•

Press Combination

Pad.

• Press to select oven

temperature. The oven starts at 150°C, and then for each press the temperature will count up in 10°C stages to 250°C, then to 100°C, 110°C etc.

•

Press to select Grill Power, if you wish to adjust from Grill 3 (Low) to Grill 1 (High) or Grill 2 (Medium).

•

Press to select Microwave Power. The options available will depend on the other cooking modes previously selected.

•

Press to enter required cooking time. The 10 sec. pad is inoperable.

•

Press Start Pad.

Page 43

Combination 3. TURBO-BAKE and Microwave

• Food is always cooked UNCOVERED.

We suggest the following options for this Combination mode.

Non-metallic dishes or items of food can be placed directly onto Low Rack on the Metal Tray on the Glass Turntable. Small items should be placed in a heatproof dish on the Low Rack.

Food can also be placed directly onto the Metal Tray on the High Wire Rack on the Glass Turntable.

For advice on cooking times refer to cooking charts and recipes in this book. Foods should always be cooked until browned and piping hot.

Oven accessories to use

When using Combination cooking the Glass Turntable should be in position and must have the Metal Tray on top.

Guidelines

CAUTION:

ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.

TURBO-BAKE

(Oven temp)

Grill Microwave

Power

Use

250°C 1 WARM

Part-baked rolls, Onion bhajis, Samosas, Pizza

240°C 2 SIMMER Scampi

230°C 1 WARM Fresh breaded fish fillets, Fish cakes,

Chicken Kiev

230°C 2 WARM Frozen breaded fish fillets

220°C 1 SIMMER Reheat Pies

220°C 1 WARM Whole fish

Page 44

Auto Sensor Programs

Adjust to Taste

The Sensor programs cook foods for average tastes. You are able to adjust the cooking programs to your own taste by pressing the MORE/LESS pad.

After selecting the Sensor program, but BEFORE pressing START. The oven will automatically cook the food 10% More or 10% Less.

• Select the desired Auto Sensor program, by pressing the pad. The pad can be pressed once, twice or three times to select one of the programs available. The food category appears in the window.

• Press Start. The food category will be repeated in the display window until the oven calculates the cooking time after detecting a burst of steam. DO NOT open the oven door until the remaining cooking time appears in the display window.

less

This feature allows you to cook or reheat foods without entering the weight. The built-in sensor measures the humidity of the food and calculates the recommended microwave power level and/or combination setting together with a suggested cooking time. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot before serving. Please check carefully and adjust the cooking time if required, as would be the case with a conventional cooking appliance.

IMPORTANT NOTES:

1. If you select an Auto Sensor program directly after plugging in the oven an initial warm up period will automatically count down in the display window, after which the sensor programs may be operated.

2. The Sensor Programs cannot be used when the oven is hot. If “HOT” appears in the display window, when trying to set a Sensor program, do not press Stop/Cancel. A fan will automatically operate to cool the oven within 10-15 minutes, as long as the word “HOT” is left in the display, otherwise cooling may take longer. If in a hurry, cook the food manually, i.e. select the correct power level and cooking time.

Crispy Top

Potatoes

Start

Page 45

Guidelines for Use

For the auto sensor programs it is not necessary to enter the weight of the food. They must ONLY be used for the foods described.

1. Only cook foods within the weight ranges described (see table below).

2. Only use the accessories as indicated on pages 44-46.

3. It is essential when using the Auto Sensor Programs, which use microwave only, to cover the food as described in the instructions on pages 44-46.

4. DO NOT cover food on Sensor Combi programs, as they use a Combination of MICROWAVE and CONVECTION oven and/or GRILL so covering would prevent the food browning. The heat of the grill will also melt any plastic covering.

5. Always choose a container size that is suitable for the quantity of food i.e. do not allow too large a headspace or the food may not be cooked correctly.

6. Most foods benefit from a STANDING time after cooking on an Auto Program, to allow heat to continue conducting to the centre.

7. To allow for some variations that occur in food, check that food is thoroughly cooked before serving.

Minimum/Maximum Weights to use on Sensor Programs

Auto Sensor Programs

Program Minimum Maximum

4. Fresh vegetables 100 g (4oz) 800 g (1lb 12oz)

5. Frozen vegetables 100 g (4oz) 800 g (1lb 12oz)

6. Roasted vegetables 400 g (14oz) 1000 g (2lb 2oz)

7. Boiled potatoes 200 g (7oz) 800 g (1lb 12oz)

8. Jacket potatoes

200 g (7oz) 1500 g (3lb 3oz)

9. Roast potatoes 400 g (14oz) 1000 g (2lb 2oz)

10. Fresh fish 100 g (4oz) 800 g (1lb 12oz)

11. Frozen fish fillets 100 g (4oz) 800 g (1lb 12oz)

12. Chilled pizza 100 g (4oz) 500 g (1lb 2oz)

13. Meat casserole 800 g (1lb 12oz) 2000 g (4lb 4oz)

14. Meat sauce 450 g (1lb) 2000 g (4lb 4oz)

15. Potato topped crispy top 400 g (14oz) 600 g (1lb 5oz)

16. Pasta based crispy top 400 g (14oz) 600 g (1lb 5oz)

Page 46

To cook FRESH vegetables e.g. carrots, cauliflower, not suitable for potatoes. Place prepared vegetables into a shallow container on Glass Turntable. Add 15ml (1tbsp) of water per 100 g of vegetables. Cover with pierced cling film. Press the vegetables pad once. Press START.

Auto Sensor and Sensor Combi Cook

Programs

For perfect results ensure that the oven is cold before using any sensor program.

4 Fresh Vegetables

Vegetables

5 Frozen Vegetables

To cook FROZEN vegetables. Place in a shallow container on Glass Turntable, add 15ml (1tbsp) of water per 100 g of vegetables. Cover with pierced cling film. Press the vegetables pad twice. Press START.

For ROASTING assorted vegetables. Cut vegetables into even sized chunks and toss with 45ml (3tbsp) oil. Place vegetables on Metal Tray on Low Rack on Glass Turntable. Press the vegetables pad three times. Press START. Turn at beeps.

6 Roast Vegetables

7 Boiled potatoes

For BOILING potatoes. Cut potatoes into even size pieces. Place in Pyrex® dish. For weights above 500 g, place potatoes in a shallow Pyrex® dish of 25-30 cm (10-12ʼʼ) diameter. Add 15ml (1 tbsp water) per 100 g of potatoes. Cover with pierced cling film. Press the potatoes pad once. Press START.

Potatoes

= Microwave cooking only =

Vegetables

Combination: Convection + Micro power or Combination: Grill + Micro power or Combination: Turbo-bake + Micro power

Page 47

To cook FRESH fish. Shield the thinner portions. Ensure fish is not overlapping. Place in a shallow container on turntable. Add 15ml (1tbsp) liquid. Cover with pierced cling film. Press the fish pad once. Press START.

For ROASTING potatoes. Cut potatoes into even sized pieces and place on Metal Tray with 45ml (3tbsp) oil. Place the Metal Tray on Low Rack on Glass Turntable. Press the potatoes pad three times. Press START. Turn at beeps.

9 Roast Potatoes

= Microwave cooking only =

10 Fresh Fish

Potatoes

To cook JACKET POTATOES with a crisper drier skin. Choose medium sized potatoes 200-250g (7-9oz), for best results. Wash and dry potatoes and prick with a fork several times. Place on Low Rack on Metal Tray on Glass Turntable. Press the potatoes pad twice. Press START.

8 Jacket Potatoes

11 Frozen Fish

To cook FROZEN fish. Place in a shallow container on turntable, add 15ml (1tbsp) of water. Ensure fish is not overlapping. Cover with pierced cling film. Press fish pad twice. Press START. Thicker pieces of frozen fish may require longer cooking.

Fish

Potatoes

Fish

Auto Sensor and Sensor Combi Cook

Programs

Combination: Convection + Micro power or Combination: Grill + Micro power or Combination: Turbo-bake + Micro power

Page 48

12 Chilled Pizza

For reheating, crisping the base and browning Chilled purchased pizza. Remove all packaging and place chilled pizza on the High Wire Rack on Metal Tray on the Glass Turntable. Press the chilled pizza pad once. Press START. DO NOT COVER.

To cook raw mince beef based sauce, i.e. Bolognese sauce, and also very finely diced chicken or pork fillet to be cooked in a sauce. Ensure a minimum quantity of 300 ml liquid or sauce. If using a cook-in sauce add equal quantity of water to cook-in sauce. Cover with a lid. Press the meat pad twice. Press START. Stir at beeps.

14 Meat - Sauce

For cubed meat (e.g. braising steak, lamb, pork, not chicken) and vegetables. Place in a suitable sized casserole dish with stock. Use a minimum of 400 ml of stock. If you use a ʻcook-in-sauceʼ, also add the same quantity of water. Cover with lid. Place on Metal Tray on Glass Turntable. Press meat pad once and press START. When oven beeps, stir the casserole.

For heating and browning CHILLED purchased savoury dishes with potato topping e.g. shepherds pie, fish pie etc. Remove any lid or covering. If in a foil container transfer to a similar sized heatproof dish and place on Low Rack on Metal Tray on Glass Turntable. If using heatproof plastic based dish that food is purchased in, take care and support underneath when removing. Press the Crispy Top pad once. Press START. DO NOT COVER. Stand for 1 minute before serving. Ensure the food is piping hot.

15 Potato Crispy Top

For reheating and browning CHILLED purchased savoury pasta dishes e.g. Lasagne. Remove any lid or covering. If in a foil container transfer to a similar sized heatproof dish and place on Low Rack on Metal Tray on Glass Turntable. If using heatproof plastic based dish that food is purchased in, take care and support underneath when removing. Press Crispy Top pad twice. Press START. DO NOT COVER. Allow to stand for 1 minute. Ensure food is piping hot.

16 Pasta Crispy Top

Pizza

Meat

= Microwave cooking only =

Meat

Crispy Top

Combination: Convection + Micro power or Combination: Grill + Micro power or Combination: Turbo-bake + Micro power

Page 49

Auto Weight Cook Programs

Auto Weight Programs

Minimum/Maximum Weights to use on Auto Weight Programs

• Press the Auto

weight program pad to select the desired program.

• Press to select

grams or pounds and ounces.

• Enter the weight

by pressing the more and less pads.

• Press Start.

This feature allows you to cook foods by setting the weight. The oven determines the Microwave power level and/or Combination setting, then gives a cooking time; this cooking time has been developed following extensive testing by our Home Economists in our development kitchen. Select the category of food and enter the weight. The weight can be entered in grams or pounds and ounces. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot before serving. This is of particular importance for food items such as poultry, which can vary considerably in water and fat content which may influence the cooking result. You cannot adjust auto program cooking times. We recommend a standing time of 10 minutes upon completion of cooking a whole chicken.

less

Start

Bake

Program Minimum Maximum

Bake fruit crumble 600 g (1lb 5oz) 1300 g (2lb 13oz)

Bake cake 400 g (14oz) 1300 g (2lb 13oz) Whole chicken 1000 g (2lb 2oz) 2200 g (4lb 13oz)

Chicken portions with skin & bone 100 g (4oz) 1000 g (2lb 2oz) Chicken portions with skin & boneless 800 g (1lb 12oz) 1000 g (2lb 2oz)

Guidelines for Use

The Auto Weight Programs must ONLY be used for foods described.

1. Only cook foods within the weight ranges described below.

2. Always weigh the food rather than relying on the package weight information.

3. Only use the accessories as indicated on pages 48-49.

4. Do NOT cover food, as the programs use a combination of Microwave and Grill and/or Convection,

and it will prevent the food from browning. The heat of the grill and/or oven will also melt any plastic covering.

5. Most foods benefit from a STANDING time after cooking on an Auto Program, to allow heat to

continue conducting to the centre. We recommend a standing time of 10 minutes upon completion of cooking a whole chicken.

6. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot

before serving.

Page 50

To cook WHOLE FRESH unstuffed chickens. Cook stuffing separately. Place chicken BREAST SIDE DOWN on Low Rack with Splash Guard on Metal Tray and place on Glass Turntable. Press the chicken pad once enter actual weight of the chicken (the actual weight of the chicken may vary from that on the packaging) then press START. Turn chicken halfway taking care with hot juices. Stand for 10 minutes in the oven before carving. It is essential to ensure that chicken is thoroughly cooked before serving. Consumption of undercooked chicken may present a health risk.

17 Whole Chicken

To cook FRESH chicken pieces with skin and bone. Place chicken skin side up on Low Rack with Splash Guard on Metal Tray and place on Glass Turntable. Press chicken pad twice enter weight then press START. Take care with hot juices. Stand for 5 minutes.

18 Chicken Pieces with bone

To cook FRESH chicken pieces with skin and boneless. Place chicken, skin side up, on Low Rack with Splashguard on Metal Tray and place on Glass Turntable. Press chicken pad three times enter weight then press START. Take care with hot juices. Stand for 5 minutes.

19 Chicken Pieces Boneless

Chicken

Auto Weight Programs

To BAKE crumble from the raw ingredients. A range of fruit e.g apples, plums, rhubarb, goosberries & blackcurrants can be used. See crumble recipe on page 135. Place heat proof dish on Low Rack on Metal Tray and place on the Glass Turntable. Press Bake pad once, enter the weight of the crumble (excluding dish) and press START.

20 Bake crumble

Bake

Page 51

Auto Weight Programs

To BAKE cakes from the raw ingredients. A range of medium textured cakes can be cooked. See recipes in baking section, pages 139, 141-

144. Use smooth, and preferably seamless, metal cake tins. Place directly onto the Metal Tray on the Glass Turntable. DO NOT use spring form tins. Press Bake pad twice, enter the weight of the cake (excluding tin) and press START.

21 Bake Cake

= Microwave cooking only =

Cooking and Reheating Guidelines

Most foods reheat very quickly in your oven by HIGH power. Meals can be brought back to serving temperature in just minutes and will taste freshly cooked and NOT leftover. Always check food is piping hot and return to oven if necessary. As a general rule, always cover wet foods, e.g. soups, casseroles and plated meals. Do not cover dry foods e.g. bread rolls, mince pies, sausage rolls etc. The charts on pages 52-72 show you the best way to cook or reheat your favourite foods. The best method depends on the type of food. Remember when cooking or reheating any food that it should be stirred or turned wherever possible. This ensures even cooking or reheating on the outside and in the centre.

When is food reheated?

Food that has been reheated or cooked should be served “piping hot” i.e. steam should be visibly emitted from all parts. As long as good hygiene practices have been followed during the prepa ra tion and storage of the food, then cooking or reheating presents no safety risks.

Foods that cannot be stirred should be cut with a knife to test that they are adequately heated throughout. Even if a manufac tur erʼs instructions or the times in the cookbook have been followed, it is still important to check the food is heated thoroughly. If in doubt, always return to the oven for further reheating.

If you cannot find the equivalent food in the chart then choose a similar type and size listed and adjust the cooking time if necessary.

Plated meals

Everyoneʼs appetite varies and reheat times depend on meal contents. Dense items e.g. mashed potato, should be spread out well. If a lot of gravy is added, extra time may be required. Place denser items to the outside of the plate. Between 7-8 mins. on MEDIUM power will reheat an average portion.

Canned foods

Remove foods from can and place in a suitable dish before heating.

Soups

Use a bowl and stir before heating and at least once during reheating and again at the end.

Casseroles

Stir halfway through and again at the end of heating.

Combination: Convection + Micro power or Combination: Grill + Micro power or Combination: Turbo-bake + Micro power

Page 52

Increasing and Decreasing Recipes

Increasing recipes

• To increase a recipe from 4 to 6 servings, increase each ingredient listed by half. To double the quantity, simply double every ingredient listed.

• Do not forget that large quantities will require a larger dish. Make sure that it is deep enough to prevent the recipe from boiling over during cooking.

• Cover as directed in the recipe. Stir or rearrange foods as recommended.

• Increase the stand times by 5 mins. per lb/450g.

• Always check the recipe during cooking.

• When increasing the ingredients to 6 servings, add an extra one third of the original cooking time, ie. 30 mins. on MEDIUM power for 4 servings will become 40 mins. on MEDIUM power for 6 servings.

• When doubling a recipe from 4 to 8 add on half the original cooking time, ie. 30 mins. on MEDIUM power for 4 servings will become 45 mins. on MEDIUM power for 8 servings.

Decreasing recipes

• To decrease a recipe from 4 servings to 2 servings, halve the ingredients listed.

• Choose a dish that is proportionally smaller than the one recommended in the recipe, however make sure it is deep enough to stop food boiling over.

• Allow half to two-thirds of the original cooking time, ie. 30 mins. on MEDIUM power for 4 servings will become 15-20 mins. on MEDIUM power for 2 servings.

Mince pies - CAUTION

REMEMBER even if the pastry is cold to the touch, the filling will be piping hot and will warm the pastry through. Take care not to overheat otherwise burning can occur due to the high fat and sugar content of the filling. Check the temperature of the filling before consuming to avoid burning your mouth.

Christmas puddings and liquids -

CAUTION

Take great care when reheating these items. See Page 8 and 56.

Do not leave unattended. Do not add extra alcohol.

Babiesʼ bottles - CAUTION

Milk or formula MUST be shaken thoroughly before heating and again at the end and tested carefully before feeding a baby. See page 52 for details. WE DO NOT RECOMMEND THAT YOU USE YOUR MICROWAVE TO STERILISE BABIESʼ BOTTLES. If you have a special microwave steriliser we urge extreme caution, due to the low quantity of water involved. It is vital to follow the manufacturers instructions implicitly.

Cooking and Reheating Guidelines

Page 53

• Press Memory Pad. The oven is automatically pre-set to memory 1. To select memory 2 or 3, press Memory Pad twice or three times.

This feature allows you to pre-program your oven for regular reheating or cooking tasks. You are able to pre-program your oven for a specific power level and time that is convenient for you for three memory tasks.

Program the desired cooking program.

• Press Memory Pad to store this task or press Start Pad to start cooking in this sequence.

• Press Start Pad to begin cooking.

Note:

1. Auto programs cannot be programmed into memory.

2. Convection pre-heat mode cannot be programmed into memory.

3. Memory can only store 1 stage cooking. It is not possible to store 2 or 3 stage cooking.

4. Setting a new cooking program into memory will cancel the cooking program previously stored.

5. Memory program will be cancelled if the power supply is off or the plug gets disconnected.

Memory

To set a Memory Program

To use a Memory Program

Memory

Start

• Press Memory Pad. The oven is automatically pre-set to memory 1. To select memory 2 or 3, press Memory Pad twice or three times.

Page 54

1000W

The times given in the charts below are a guideline only, and will vary depending on STARTING temperature, dish size and quantity.

Pastry or Bread items reheated by microwave will be soft not crisp.

HEATING CATEGORY

Your oven is Heating Category E and this is displayed on the front of your

oven door. The information on this label will assist you in using new

instructions on food packs to enable you to program the best heating time

in your oven.

The IEC (60705)

power output (watts)

The heating category for

small packs of food

Microwave symbol

BABIES BOTTLES – CAUTION

After heating by Microwave liquid at the top of a bottle will be much hotter than at the bottom of the bottle and must be shaken thoroughly

before checking the temperature. When testing the temperature of the milk, squirt a little onto your inner wrist. The milk droplets on your skin

should feel warm, not hot.

For 250ml of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 30 secs. CHECK CAREFULLY

For 100ml of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 10-15 secs. CHECK CAREFULLY

Food

Weight / Quantity Power Level

Time Instructions/ Guidelines

Croissants / Brioche

any

HIGH Micro

CONVECTION 200°C

15-20 secs

30-40 secs

5 mins

Place on a micro-safe plate on glass turntable. Do not cover.

Pre-heat oven. Place on enamel shelf in lower position.

CANNED PASTA

Ravioli

400g HIGH Micro 2½- 3 mins

Place in a heatproof bowl and cover. Place on glass

turntable and stir halfway.

Macaroni Cheese

400g HIGH Micro 2½- 3 mins

Place in a heatproof bowl and cover. Place on glass

turntable and stir halfway.

Spaghetti

200g

400g

HIGH Micro

1½ mins

2½- 3 mins

Place in a heatproof bowl and cover. Place on glass turntable

and stir halfway.

Place in a heatproof bowl and cover. Place on glass turntable

and stir halfway.

POINTS FOR CHECKING

Always check that food is piping hot after reheating in the microwave. Foods reheated on microwave only will require a stand time, especially if they cannot

be stirred. The denser the food the longer the stand time.

Reheating Charts

Page 55

Food Weight / Quantity Power Level

Time

Instructions/ Guidelines

CANNED PUDDINGS

Rice Pudding

150g

425g

HIGH Micro

50-60 secs

2½ mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

Sponge Pudding 300g HIGH Micro

1½ mins

Place in a heatproof bowl on glass turntable.

Custard

150g

425g

HIGH Micro

1 mins

2½ mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

CANNED SOUPS

Condensed 425g HIGH Micro

5 mins

Place in a heatproof bowl and stir in one can of water.

Cover and place on glass turntable and stir halfway.

Healthy Option

415g

HIGH Micro 2½-3 mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

Luxury/Vegetable

/Broth/Cremed

400/415g HIGH Micro 3 mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

CHILLED SOUPS

1 Portion 250ml HIGH Micro 1½-2 ½ mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

2-5 Portions 500ml HIGH Micro 4-5 mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

CANNED VEGETABLES

Baked Beans

200g

415g

HIGH Micro

1½-2 mins

3-3½ mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

Reheating Charts

Page 56

Food Weight / Quantity

Power Level

Time Instructions/ Guidelines

Baked Beans with Sausages 425g

HIGH Micro 3-3½ mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

Broad Beans 300g

HIGH Micro

2-2½ mins

Place in a heatproof bowl, cover and place on glass turntable.

Butter Beans

220g HIGH Micro

1-1½ mins

Place in a heatproof bowl, cover and place on glass turntable.

Carrots, sliced/whole

300g

HIGH Micro 2 mins

Place in a heatproof bowl, cover and place on glass turntable.

Kidney Beans

420g HIGH Micro 3 mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

Mushrooms 290g HIGH Micro

1½-2 mins

Place in a heatproof bowl, cover and place on glass turntable.

Peas, mushy 300g HIGH Micro

2 mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

Peas, petit pois 200g

HIGH Micro 1½ mins

Place in a heatproof bowl, cover and place on glass turntable.

Peas, garden

300g HIGH Micro

1½-2 mins

Place in a heatproof bowl, cover and place on glass turntable.

Peas, marrowfat 300g HIGH Micro

2 mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

Sweetcorn

200g

325g

HIGH Micro

1 min 20 secs

2½ mins

Place in a heatproof bowl, cover and place on glass turntable.

Tomatoes 400g HIGH Micro 2½-3 mins

Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.

PLATED MEAL - ROOM TEMPERATURE

Small - child portion 1 HIGH Micro 2-3 mins Cover and place on glass tunrtable.

Large - adult portion

1 HIGH Micro

3-4 mins

Cover and place on glass tunrtable.

DRINKS

1 Mug Cold Milk 235ml

HIGH Micro 1½ mins

Place in a heatproof mug on glass turntable. Stir halfway and after reheating.

1 Jug Cold Milk

568ml (1 pint)

HIGH Micro 4½ mins

Place in a heatproof jug on glass turntable. Stir halfway and after reheating.

1 Mug ambient Coffee/Tea 235ml HIGH Micro 1 min 40 secs

Place in a heatproof mug on glass turntable. Stir halfway and after reheating.

1 Mug ambient Milky Coffee

235ml

HIGH Micro

1½ mins

Place in a heatproof mug on glass turntable. Stir halfway and after reheating.

Reheating Charts

Page 57

Instructions/ Guidelines

PUDDINGS AND DESSERTS- WHERE MICROWAVE ONLY IS INVOLVED TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR

SIZED HEATPROOF DISH.

Place on low rack on metal tray on glass turntable.

Place in large jug on glass turntable. Cover and stir halfway.

Remove lid, place on glass turntable. Stir halfway.

Place on low rack on metal tray on glass turntable.

Place on metal tray on glass turntable.

Place on micro-safe plate on glass turntable.

Pierce film lid and place on glass turntable.

Time (mins.)

10-12 mins

4 mins

70-80 secs

12-13 mins

18 mins

15 mins

10-15 secs

20-30 secs

40 secs

40-50 secs

Choice of Cooking

Modes

Combi: TURBO-BAKE 240°C+

GRILL 2 + WARM Micro

HIGH Micro

Combi: TURBO-BAKE 220°C

+ GRILL 2 +WARM Micro

Combi: CONVECTION

230°C + WARM Micro

Combi: TURBO-BAKE

220°-C+ GRILL 2 + SIM-

MER Micro

HIGH Micro

Weight/

Quantity

395g

500g

150g

500g

600g

700g

120g

Food

Bread & Butter Pudding

Chilled Custard

Chilled Rice Pudding

Fruit Crumble

Fruit Pie - Large

- Individual x 1

Mince Pies - x 2

Sweet Pancakes x 2

Spotted Dick/ Sponge

Puddings

Reheating Charts

Page 58

Instructions/ Guidelines

CHRISTMAS PUDDING- DO NOT LEAVE UNATTENDED AS OVERHEATING CAN CAUSE THE FOOD TO IGNITE.

Pierce film lid and place on glass turntable.

READY MEALS – CHILLED

TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR SIZED HEATPROOF DISH. HEALTHY EATING OPTIONS WILL ONLY SLIGHTLY

BROWN ON COMBINATION BECAUSE OF THE LOWER FAT CONTENT.

Place on low rack on metal tray on glass turntable.

Place on glass turntable.

Place on low rack on metal tray on glass turntable.

Place on glass turntable.

Place on low rack on metal tray on glass turntable.

Place on glass turntable.

Place on low rack on metal tray on glass turntable.

Time (mins.)

30-40 secs

1-1 ½

2 ½-3 mins

12 mins

6-7 mins

15 mins

22 mins

5 mins

14-15 mins

18-20 mins

5-6 mins

12-14 mins

15 mins

18-20 mins

9-10 mins

20 mins

Choice of Cooking Modes

HIGH Micro

Combi: TURBO-BAKE 220°C + GRILL1

+ SIMMER Micro

HIGH Micro or

Combi: TURBO-BAKE 240

°C + GRILL 1 +

SIMMER Micro

Combi: TURBO-BAKE 240

°C + GRILL 1 +

SIMMER Micro

HIGH Micro or

Combi: TURBO-BAKE 230

°C + GRILL 1 +

SIMMER Micro

Combi: TURBO-BAKE 230

°C + GRILL 1 +

LOW Micro

HIGH Micro or

Combi: TURBO-BAKE 220

°C +GRILL 1 +

SIMMER Micro

Combi: TURBO-BAKE 230

°C+GRILL 1

+SIMMER Micro

Combi: TURBO-BAKE 230

°C+ GRILL2 +

SIMMER Micro

Combi: TURBO-BAKE 220°C

+GRILL 1 + SIMMER Micro

Combi: TURBO-BAKE 210°C

+GRILL 3 + SIMMER Micro

Weight/

Quantity

100g

227g

454g

350g

500g

1.2 Kg

450g

950g

400g

550g

1.2 Kg

400g

1.2 Kg

Food

Small/Slice

Medium

Large

Cauliflower Cheese

Cottage/Shepherds Pie

Fish/Veg Bake

Lasagne

Macaroni Cheese

Reheating Charts

Page 59

Instructions/ Guidelines

READY MEALS - CHILLED.

TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR SIZED HEATPROOF DISH. HEALTHY EATING OPTIONS WILL ONLY

SLIGHTLY BROWN ON COMBINATION BECAUSE OF THE LOWER FAT CONTENT.

Pierce lid and place on glass turntable. Stir halfway.

Place on low rack on metal tray on glass turntable.

READY MEALS – FROZEN

TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR SIZED HEATPROOF DISH. REMOVE ANY COVERING/LID FILM

Place on glass turntable.

Place on low rack on metal tray on glass turntable.

Place on glass turntable.

Place on low rack on metal tray on glass turntable.

Place on glass turntable.

Place on low rack on metal tray on glass turntable.

Place on glass turntable. Stir halfway.

Place on low rack on metal tray on glass turntable.

Stir halfway.

Time (mins.)

3-4 mins

4-5 mins

8-10 mins

10 mins

8-9 mins

20-22 mins

8-9 mins

22-24 mins

10 mins

22 mins

7 ½ mins

15 mins

Choice of Cooking Modes

HIGH power

Combi: TURBO-BAKE 250°C

+ GRILL 1 + WARM Micro

Combi: TURBO-BAKE 250°C +

GRILL 1 +WARM Micro

HIGH Micro or

Combi: CONVECTION 220

C +

SIMMER Micro

HIGH Micro or

Combi: TURBO-BAKE 240°C +

GRILL 2 + LOW Micro

HIGH Micro or

Combi: CONVECTION 220°C +

SIMMER Micro

HIGH Micro or

Combi: CONVECTION 230°C +

SIMMER Micro

Weight/

Quantity

450g

500g

300g

315g

450g

Food

Chilled Mashed Potato

Carrot and Swede Mash

Onion Bhajis/Samosas

Oriental Selection- spring

rolls, wontons, prawn

toast

Cauliflower Cheese

Cottage/Fish/Shepherds

Pie

Lasagne/Cannelloni

Macaroni Cheese

Reheating Charts

Page 60

Food

Weight / Quantity Power Level

Time Instructions/ Guidelines

SAVOURY PASTRY PRODUCTS- PRECOOKED. PASTRIES REHEATED BY MICROWAVE WILL HAVE A SOFT BASE.

Pasties/Slices

150/165g

165g/180g

HIGH Micro or

Combi: TURBO-BAKE

220°C + GRILL 1+WARM

Micro

1 min

7 mins

Place on heatproof plate on glass turntable.

Place on low rack on metal tray on glass turntable.

Meat Pies

150/175g

150g x 2

250g

600g

HIGH Micro

Combi:TURBO-BAKE

230°C+ GRILL 2 + SIMMER

Micro

Combi:TURBO-BAKE

230

°C+ GRILL 2 + SIMMER

Micro

Combi:TURBO-BAKE

220

°C+ GRILL 2 + SIMMER

Micro

Combi:TURBO-BAKE

220°C+ GRILL 2 + SIMMER

Micro

70-80 secs

7 mins

9-10 mins

8-9 mins

15 mins

Place on heatproof plate on glass turntable.

Place on metal tray on low rack on glass turntable.

Quiche

175g

400g

Combi:CONVECTION

230°C +SIMMER Micro

Combi:TURBO-BAKE

220

°C + GRILL 2 + SIM-

MER Micro

6 mins

10 mins

Place on metal tray on low rack on glass turntable.

Cheese and Onion

Pasties

175g

Combi:TURBO-BAKE 230°C+

GRILL 2 + WARM Micro

7-8 mins

Place on low rack on metal tray on glass turntable.

Sausage/Cheese and

onion rolls

- Snack size x 6

150g

200g

HIGH Micro or

Combi:TURBO-BAKE 230°C+

GRILL 2 + WARM Micro

Combi:TURBO-BAKE 230

°C+

GRILL 2 + WARM Micro

1 min

5-6 mins

Place on heatproof plate on glass turntable.

Place on low rack on metal tray on glass turntable.

Reheating Charts

Page 61

Instructions/ Guidelines

BREAD

Place on low rack on metal tray on glass turntable.

BACON AND PORK – FROM RAW - CAUTION: HOT FAT! REMOVE ACCESSORIES WITH CARE.

Place on micro-safe rack or plate on glass turntable

and cover with kitchen towel to minimise splatter.

Pre-heat grill. Place on metal tray on high rack.

Turn halfway.

Place in micro-safe dish and cover.

Pre-heat grill. Place on metal tray on high rack.

Turn halfway.

Pre-heat oven. Place joint in roasting dish and

place on wire shelf in lower position. Leave for 10

mins after cooking and before carving.

Pre-heat grill. Place on metal tray on high rack.

Turn halfway.

Pre-heat oven. Place joint in roasting dish. Cover with foil

and place on wire shelf in lower position. Remove foil 10

minutes before the end. Leave for 10 mins after cooking

and before carving.

Time (mins.)

8 mins

8-10 mins

7-8 mins

5 mins

4-6 mins or

45 secs per rasher

10-12 mins

5 mins

16 mins

for 20 mins then 30

mins per 500g (1lb

2oz)

16-18 mins

30 mins per 500g

plus 30 mins extra

Choice of Cooking

Modes

Combi: TURBO-BAKE

250°C + GRILL 1 + WARM

Micro

Combi: TURBO-BAKE

250°C + GRILL 1 + WARM

Micro

Combi: TURBO-BAKE

250°C + GRILL 1 + WARM

Micro

Combi: TURBO-BAKE

250°C + GRILL 1 + WARM

Micro

HIGH Micro

GRILL 1

MEDIUM Micro

GRILL 1

CONVECTION 250°C

Followed by 190°C

GRILL 1

CONVECTION 180°C

Weight/

Quantity

170g

300g (6)

250g

195g

228g (8)

250g (1)

500g (2)

400g (4)

750g

Food

Frozen Garlic Baguette

Part-baked rolls

Part-baked Garlic

Baguette/ Ciabatta

Garlic Dough Balls x 16

Rashers

Gammon steaks

Pork Joint

Pork loin steaks

Gammon joint

Cooking Charts

Page 62

Instructions/ Guidelines

BEANS & PULSES – SHOULD BE PRE-SOAKED IN COLD WATER OVERNIGHT EXCEPT LENTILS WHICH DO NOT NEED TO BE PRE-SOAKED.

Use 600 ml (1pt) boiling water in a large bowl.

Cover and place on a glass turntable.

Use 600 ml (1pt) boiling water in a large bowl.

Cover and place on a glass turntable.

Use 600 ml (1pt) boiling water in a large bowl.

Cover and place on a glass turntable.

Use 600 ml (1pt) boiling water in a large bowl.

Cover and place on a glass turntable.

Use 600 ml (1pt) boiling water in a large bowl.

Cover and place on a glass turntable.

Use 600 ml (1pt) boiling water in a large bowl.

Cover and place on a glass turntable. Must boil for

at least 12 mins to destroy toxic enzymes.

Use 600 ml (1pt) boiling water in a large bowl.

Cover and place on a glass turntable. Must boil for

at least 12 mins to destroy toxic enzymes.

BEEF – CAUTION: HOT FAT! REMOVE DISH WITH CARE. RECOMMENDED TEMPERATURES FOR BEEF ARE: RARE 60°C; MEDIUM 70C; WELL DONE 80°C.

Place in shallow dish. Cover and place on glass

turntable.

Pre-heat grill. Place on high rack on splashguard in

metal tray on glass turntable. Turn halfway.

Pre-heat grill. Place on high rack on splashguard in

metal tray on glass turntable. Turn halfway

Pre-heat oven. Place joint in roasting dish and

place on wire shelf in lower position. Leave for 10

mins after cooking and before carving.

Time (mins.)

10 mins

then 25 mins

10 mins

then 40-42 mins

10 mins

then 10 mins

10-12 mins

3 mins

then 15-20 mins

15 mins then

35-40 mins

15 mins then

30 mins

3-4 mins

15 mins

12-15 mins

20 mins then per

500g

Rare: 20 mins

Med: 25 mins

Well done: 30 mins

Choice of Cooking

Modes

HIGH Micro

then SIMMER Micro

HIGH Micro

then SIMMER Micro

HIGH Micro

then SIMMER Micro

MEDIUM Micro

HIGH Micro

then SIMMER Micro

HIGH Micro

then SIMMER Micro

HIGH Micro

then SIMMER Micro

HIGH Micro or

GRILL 1

GRILL 2

CONVECTION 250°C

followed by 180°C

Weight/

Quantity

250g

240g (2)

240g

Food

Black eyed peas

Chick peas

Haricot Beans

Lentils

Marrowfat peas

Red kidney beans

10 Bean mix

Beef Burgers (Fresh)

Beef Burgers (Frozen

raw) (2)

Joint

Cooking Charts

Page 63

Food

Weight/

Quantity

Choice of Cooking

Modes

Time (mins.) Instructions/ Guidelines

Mince HIGH then MEDIUM Micro

10 then 15 mins per 450g Place in a microwave safe dish with stock and

seasonings. Cover, place on glass turntable and

stir halfway.

Rump/Sirloin

500g

GRILL 1 15 mins med

18 mins well done

Pre-heat grill. Place on high rack on splash-

guard in metal tray on glass turntable. Turn

halfway.

Stewing steak 450g-675g Combi:CONVECTION 160°C

+ WARM Micro

1hr-1hr 30mins

Place in casserole dish add stock and vegeta-

bles. Cover, place on metal tray on glass

turntable and stir halfway.

CHICKEN FROM RAW – CAUTION: HOT FAT! REMOVE ACCESSORY WITH CARE.

Breasts, boneless

and skinless

300g (2)

600g (4)

MEDIUM Micro

Combi: CONVECTION 220°C +

SIMMER Micro

5 -7 mins

15 mins

Place in a shallow dish. Cover, place on glass

turntable.

Place in shallow dish on metal tray on glass

turntable. Turn halfway.

Coated chicken

breast

300g

Combi: TURBO BAKE 240°C

+ GRILL 1 + WARM Micro

10 mins Place on low rack on metal tray on glass

turntable.

Chicken legs 1.0 kg MEDIUM Micro

TURBO BAKE 250°C +

GRILL 1

15 mins

25 mins

Place in a shallow dish. Cover, place on glass

turntable.

Pre-heat oven. Place on low rack on splash-

guard in metal tray on glass turntable.

Drumsticks/Thighs 500g (4)

MEDIUM Micro

TURBO BAKE 250°C +

GRILL 1

7-8 mins

25 mins

Place in a shallow dish. Cover, place on glass

turntable.

Pre-heat oven. Place on low rack on splash-

guard in metal tray on glass turntable.

Kiev (fresh) 150g (1)

300g ((2)

Combi: TURBO BAKE 230°C

+ GRILL 1 + Warm Micro

Combi: TURBO BAKE 230°C

+ GRILL 1 + WARM Micro

9-10 mins

15 mins

Place on metal tray on low rack on glass

turntable.

Place on metal tray on low rack on glass

turntable.

Cooking Charts

Page 64

Food

Weight/

Quantity

Choice of Cooking

Modes

Time (mins.)

Instructions/ Guidelines

Whole

Whole/Breast joints

MEDIUM Micro

Combi: CONVECTION 190°C

+ SIMMER Micro

9 mins per 450g

12 mins per 450g

Place in a shallow dish. Cover and place on

glass turntable.

Place on low rack on splashguard in metal tray

on glass turntable. Place breast side down. Turn

halfway. Leave to stand 10 mins before carving.

EGGS – POACHED

1 egg

2 eggs

4 eggs

100ml water

200ml water

400ml water

HIGH Micro then

MEDIUM Micro

HIGH Micro

then

MEDIUM Micro

HIGH Micro

then

MEDIUM Micro

1 min

30 secs- soft

40 secs- firmer

3 mins

40 secs- soft

50 secs- firmer

½ mins

1 min 20 secs- soft

1 min 50 secs- firmer

• Place water in a shallow dish. Place on glass

turntable and heat for 1st cooking time.

• Add egg (size 3).

• Pierce yolk and white.

• Cover.

• Cook for 2nd cooking time.

• Then leave to stand for 1 min.

EGGS – SCRAMBLED. JUG

1 egg

2 eggs

4 eggs

HIGH Micro

30 secs

30secs

1 min

30 secs

1min 30 seconds

1 min

• Add 1 tbsp of milk for each egg used.

• Beat eggs, milk and knob of butter together.

• Place bowl on glass turntable

• Cook for 1st cooking time then stir.

• Cook for 2nd cooking time stirring halfway then

stand for 1 min.

Cooking Charts

Page 65

Food

Weight/

Quantity

Choice of Cooking Modes Time (mins.) Instructions/ Guidelines

FISH – FRESH FROM RAW

Lightly dusted fillets

300g

Combi:TURBO-BAKE 230°C +

GRILL 2 + WARM Micro

10 mins Place on low rack on metal tray on glass

turntable.

Breaded fillets 350g (x2) Combi: TURBO-BAKE 230°C +

GRILL 1 +WARM Micro

10 mins

Place on low rack on metal tray on glass

turntable. Turn halfway.

Cakes

200g (x2)

Combi: TURBO-BAKE 230°C +

GRILL 1 + WARM Micro

10 mins Place on low rack on metal tray on glass

turntable. Turn halfway.

Calamari

250g

TURBO-BAKE 250°C + GRILL 1

10 mins Pre-heat oven. Place on metal tray on low rack

on glass turntable.

FIllets

300g

MEDIUM Micro

Combi: CONVECTION 190°C +

SIMMER Micro

4 mins

10 mins

Place in a shallow dish. Add 30 ml of liquid.

Cover and place on glass turntable.

Place in shallow dish on low rack on metal tray

on glass turntable.

Breaded

Scampi/Scallops

200g Combi: TURBO-BAKE 240°C +

GRILL 1 + WARM Micro

8-10 mins Place on metal tray on low rack on glass

turntable.

Steaks 350g (x2)

700g

MEDIUM Micro

CONVECTION 190°C + SIMMER

Micro

MEDIUM Micro

4-5 mins

10 mins

12 mins

Place in a shallow dish. Add 30 ml of liquid.

Cover and place on glass turntable.

Place in shallow dish on low rack on metal tray

on glass turntable.

Place in a shallow dish. Add 30 ml of liquid.

Cover and place on glass turntable.

Whole x 1

Whole x 2

250g

500-600g

MEDIUM Micro

Combi: TURBO-BAKE 180°C + GRILL 1

+ WARM Micro

MEDIUM Micro

COMBI: TURBO-BAKE 220° + GRILL 1

+ WARM

3-4 mins

12-14 mins

6-7 mins

15 mins

Place in a shallow dish and pierce skin. Add 30ml

of liquid. Cover and place on glass turntable.

Place in a shallow dish. Place on low rack on metal

tray on glass turntable.

Place in shallow dish and pierce skin. Add 30ml of

liquid. Cover and place on glass turntable.

Place in a shallow dish. Place on low rack on metal

tray on glass turntable.

Cooking Charts

Page 66

Food

Weight/

Quantity

Choice of Cooking Modes Time (mins.) Instructions/ Guidelines

FISH - FROZEN FROM RAW

Breaded fillets 350g (2) Combi: TURBO-BAKE 230°C +

GRILL 2 + WARM Micro

15-17 mins Place on low rack on metal tray on glass

turntable. Turn halfway

Cakes 250g (2)

Combi: TURBO-BAKE 250°C+

GRILL 2 + WARM Micro

12-14 mins Place on low rack on metal tray on glass

turntable. Turn halfway.

Calamari 300g

Combi: TURBO-BAKE 250°C +

GRILL 2 + WARM Micro

10-12 mins

Place on metal tray on low rack on glass

turntable. Turn halfway.

Fish Fingers 125g (4)

250g (8)

Combi: TURBO-BAKE 250°C +

GRILL 2 + WARM Micro

Combi: TURBO-BAKE 250°C +

GRILL 2 + WARM Micro

7-8 mins

10 mins

Place on metal tray on low rack on glass

turntable. Turn halfway.

Place on metal tray on low rack on glass

turntable. Turn halfway.

Fillets

300g LOW Micro 8-9 mins Place in a shallow dish. Add 30ml of liquid.

Cover and place on glass turntable.

Breaded Scampi

300g

Combi: TURBO-BAKE 240°C +

GRILL 2 + SIMMER Micro

10-12 mins

Place on metal tray on low rack on glass

turntable. Turn halfway.

Boil in the bag

150g MEDIUM Micro

7-8 mins Snip corner of bag and place bag sauce side

down in micro-safe dish on glass turntable.

Shake bag halfway through.

Cooking Charts

Page 67

Food

Weight/

Quantity

Choice of Cooking Modes

Time (mins.)

Instructions/ Guidelines

FRUIT – PEEL, SLICE, CHOP INTO EVEN SIZED PIECES. PLACE IN SHALLOW HEATPROOF DISH ON GLASS TURNTABLE. SWEETEN WHILE HOT ACCORDING TO TASTE.

Baked apple- cored 200g MEDIUM Micro 4-5 mins Place in shallow heatproof dish with 15ml

(1tbsp) water on glass turntable.

Apples- stewed

500g HIGH Micro

5-7 mins Add 15ml (1tbsp) water. Cover and place on

glass turntable.

Apricots- stewed

300g MEDIUM Micro 3-4 mins

Add 15ml (1tbsp) water. Cover and place on

glass turntable.

Pears- stewed 500g HIGH Micro 5-6 mins Add 15ml (1tbsp) water. Cover and place on

glass turntable.

Plums- poached

400g HIGH Micro 8 mins

Add 300ml (1/2 pt) of water. Cover and place on

glass turntable.

Plums- stewed

500g HIGH Micro 6 mins

Add 15ml (1tbsp) water. Cover and place on

glass turntable.

Rhubarb- stewed

500g HIGH Micro 5 mins

Add 15ml (1tbsp) water. Cover and place on

glass turntable.

GAME- CAUTION: HOT FAT! REMOVE DISH WITH CARE.

Duck breast fillets 360g CONVECTION 180°C

40 mins

Pre-heat oven. Prick the skin and place on low rack

on splashguard in metal tray on glass turntable.

Duck, whole

CONVECTION 190°C

30 mins per 450g

Pre-heat oven. Prick the skin and place in roasting

dish on wire shelf in lower position. Drain fat halfway.

Crispy Duck

Pancakes

500g Combi: TURBO BAKE 250°C +

GRILL 1

HIGH Micro

15 mins

40 secs

Pre-heat oven and place duck on low rack on

metal tray on glass turntable.

Place on micro-safe plate on glass turntable.

Pheasant, whole CONVECTION 180°C

20-25 mins per 450g

plus 20 mins

Pre-heat oven. Place pheasant in roasting dish

and place on wire shelf in lower position.

Cooking Charts

Page 68

Food

Weight/

Quantity

Choice of Cooking Modes Time (mins.) Instructions/ Guidelines

LAMB – FROM RAW – CAUTION: HOT FAT! REMOVE ACCESSORY WITH CARE.

Joint

CONVECTION 180°C

Medium 25 mins per

450g plus 25 minutes or

for Well Done 30 mins

per 450g plus 30 min-

utes.

Pre-heat oven. Place joint in roasting dish

and place on wire shelf in lower position.

Turn halfway. Once cooked allow the joint

to stand for 10 minutes- this will make the

joint easier to carve.

Loin/Leg Steaks

500g GRILL 1

15-16 mins Medium

18-20 mins Well Done

Pre-heat grill. Place on high rack on splash-

guard in metal tray on glass turntable. Turn

halfway.

Chops/Cutlets

400g (4)

GRILL 1

12-14 mins Medium

16-18 mins Well Done

Pre-heat grill. Place on high rack on splash-

guard in metal tray on glass turntable. Turn

halfway.

Casserole/Stewing

Lamb

500g Combi: CONVECTION 160°C +

WARM Micro

1hr 20-1hr 30 mins Place in casserole dish, add stock and

vegetables, cover with lid and place on

glass turntable. Stir halfway.

PASTA- N.B USE A LARGE BOWL. 3 Litre (6 pt)

Fusilli/Macaroni/

Penne

Lasagne

Linguine/ Tagliatelle

Spaghetti

200g

250g

HIGH Micro

10-12 mins

8 mins

10 mins

7-8 mins

Use 550ml (1 pint) boiling water. Add 15 ml oil.

Cover, place on glass turntable and stir halfway.

Use 550ml (1 pint) boiling water. Add 15 ml oil.

Cover, place on glass turntable and stir halfway.

Use 700ml (1 ¼ pint) boiling water. Add 15 ml

oil. Cover, place on glass turntable and stir

halfway.

Use 700ml (1 ¼ pint) boiling water. Add 15 ml

oil. Cover, place on glass turntable and stir

halfway

Cooking Charts

Page 69

Food

Weight/

Quantity

Choice of Cooking Modes Time (mins.) Instructions/ Guidelines

PIZZA – FRESH CHILLED – N.B. REMOVE ALL PACKAGING.

Deep 555g Combi: TURBO BAKE 250°C +

GRILL 1 + WARM Micro

15 mins Place pizza directly on low rack on metal tray

on glass turntable.

Thin and Crispy 140-180g

350g

Combi: TURBO BAKE 240°C +

GRILL 1 + SIMMER Micro

Combi: TURBO BAKE 250°C +

GRILL 1 + WARM Micro

5-6 mins

10-12 mins

Place pizza directly on low rack on metal tray

on glass turntable.

Place pizza directly on low rack on metal tray

on glass turntable.

PIZZA – FROZEN – N.B. REMOVE ALL PACKAGING.

Deep 450g Combi: TURBO BAKE 240°C +

GRILL 1 + SIMMER Micro

12-14 mins

Place pizza directly on low rack on metal tray on

glass turntable.

Individual deep

125-170g

Combi: TURBO BAKE 240°C +

GRILL 1 + SIMMER Micro

5-7 mins Place pizza directly on low rack on metal tray on

glass turntable.

Thin and crispy

350g Combi: TURBO BAKE 240°C +

GRILL 1 + SIMMER Micro

7 mins Place pizza directly on low rack on metal tray on

glass turntable.

PORRIDGE – N.B: USE A LARGE BOWL.

1 serving

25g oats

150ml (1/4 pt

milk)

HIGH Micro 1 ½ mins Place bowl on glass turntable and stir halfway.

2 servings

50g oats

275ml (1/2 pt

milk)

HIGH Micro

3 mins

Place bowl on glass turntable and stir halfway.

4 servings 100g oats

550ml (1 pt

milk)

HIGH Micro 6 mins

Place bowl on glass turntable and stir halfway.

Cooking Charts

Page 70

Food

Weight/

Quantity

Choice of Cooking Modes Time (mins.) Instructions/ Guidelines

POTATO PRODUCTS PART COOKED – FROZEN

Croquettes/Hash

Browns/Waffles

300g TURBO BAKE 250°C + GRILL 1 12-14 mins

Pre-heat oven. Place on metal tray on low rack

on glass turntable. Turn halfway.

Smiley faces 300g

TURBO BAKE 250°C + GRILL 1

10 mins Pre-heat oven. Place on metal tray on low rack

on glass turntable. Turn halfway.

Oven Fries/Southern

Fries/Wedges

300g

TURBO BAKE 250°C + GRILL 1

12-14 mins

Pre-heat oven. Place on metal tray on low rack

on glass turntable. Turn halfway.

QUORN®

Burgers 227g (2) HIGH Micro or

GRILL 2

2-3 mins

10-12 mins

Place on a micro-safe dish on glass turntable.

Pre-heat grill. Place on high rack on splashguard in

metal tray on glass turntable. Turn halfway.

Croutes

350g (2)

Combi: TURBO-BAKE 230°C +

GRILL 2 + WARM Micro

8-9 mins Place on low rack on metal tray on glass turntable.

Turn halfway.

Escalopes 240g

Combi: TURBO-BAKE 220°C +

GRILL 2 + WARM Micro

10 mins

Place on low rack on metal tray on glass turntable.

Turn halfway.

RICE. Use a large bowl 3 Litre (6 pt)

Basmati 250g HIGH Micro 10 mins Use 550ml (1 pt) boiling water. Cover, place on

glass turntable and stir halfway. Leave to stand

2-3 mins.

Basmati- Brown 250g

HIGH Micro

20 mins Use 700ml (1 1/4 pt) boiling water. Cover,

place on glass turntable and stir halfway.

Leave to stand 2-3 mins.

Easy Cook Long

Grain

250g HIGH Micro

15 mins Use 550ml (1 pt) boiling water. Cover, place on

glass turntable and stir halfway. Leave to stand

2-3 mins.

Long Grain White

250g

HIGH Micro

10 mins Use 550ml (1 pt) boiling water. Cover, place on

glass turntable and stir halfway. Leave to stand

2-3 mins.

Cooking Charts

Page 71

Food

Weight/

Quantity

Choice of Cooking Modes

Time (mins.)

Instructions/ Guidelines

SAUSAGES FROM RAW – CAUTION: HOT FAT! REMOVE ACCESSORY WITH CARE.

Chunky/Thick

sausages

450g (4) TURBO BAKE 240°C + GRILL 1 15 mins Pre-heat oven. Place on low rack on splash-

guard in metal tray. Turn halfway.

Cocktail

sausages/Thin

350g (12)

GRILL 2

10-12 mins Pre-heat grill. Place on enamel shelf in upper

position. Turn halfway.

Vegetarian

300g (6)

GRILL 2 10-12 mins Pre-heat grill. Place on enamel shelf in upper

position. Turn halfway.

TURKEY

Breasts, boneless

and skinless

500g MEDIUM Micro 8 mins Place in a shallow dish on glass turntable. Cover

and turn halfway.

Whole

Combi: CONVECTION 190°C +

SIMMER Micro

11-12 mins per 450g Place on low rack on metal tray on glass turntable.

Start breast side down and turn halfway.

FRESH VEGETABLES – PLACE IN SHALLOW DISH (EXCEPT JACKET POTATOES).

Asparagus

200g HIGH Micro

3-4 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Baby corn 200g HIGH Micro 5 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Beetroot

450g HIGH Micro 12 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Broccoli

250g HIGH Micro

5-7 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Brussel Sprouts 200g

HIGH Micro

5-6 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Butternut Squash

400g HIGH Micro 8 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Cooking Charts

Page 72

Food

Weight/

Quantity

Choice of Cooking Modes Time (mins.)

Instructions/ Guidelines

FRESH VEGETABLES- Place in shallow dish (except jacket potatoes).

Cabbage- sliced 300g HIGH Micro

6-7 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Carrots- sliced

200g HIGH Micro

5 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Cauliflower- florets

400g

HIGH Micro 7-8 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Courgettes

250g HIGH Micro

3-4 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Corn on the cob x2

HIGH Micro 6-7 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Leeks- sliced

400g (4)

HIGH Micro 7 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Mushrooms

250g HIGH Micro 3 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Parsnips- parboiled

for roasting

-sliced

300g

HIGH Micro

2-3 mins

4-5 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Peas

200g HIGH Micro 3-4 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Potatoes- boiled 500g HIGH Micro 8-10 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Potatoes- Par-boiled

500g

HIGH Micro 4-5 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Cooking Charts

Page 73

Food

Weight/

Quantity

Choice of Cooking Modes Time (mins.) Instructions/ Guidelines

FRESH VEGETABLES- Place in shallow dish (except jacket potatoes).

Jacket potatoes-

250g each

HIGH POWER OR

Combi: TURBO-BAKE 250°C+

GRILL1+SIMMER MICRO

HIGH POWER or

Combi: TURBO-BAKE 250°C+

GRILL1+SIMMER MICRO

HIGH POWER or

Combi: TURBO-BAKE 250°C+

GRILL1+SIMMER MICRO

HIGH POWER or

Combi: TURBO-BAKE 250°C+

GRILL1+SIMMER MICRO

7 mins

18-20 mins

12 mins

20-22 mins

15 mins

30 mins

20 mins

35 mins

Place directly on glass turntable.

Place on low rack on metal tray on glass turntable.

Place directly on glass turntable.

Place on low rack on metal tray on glass turntable.

Place directly on glass turntable.

Place on low rack on metal tray on glass turntable.

Place directly on glass turntable.

Place on low rack on metal tray on glass turntable.

Runner beans 200g HIGH Micro

5-6 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Spinach 300g HIGH Micro 3 ½ mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Sugar Snap Peas 300g HIGH Micro

5 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Swede- cubed

Swede- diced for

mashing

450g

HIGH Micro

7-8 mins

12-14 mins

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Sweet Potato

400g HIGH Micro 7-8 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Turnip 300g HIGH Micro 10 mins Add 3 tbsp (45ml) water. Cover and place on glass

turntable.

Cooking Charts

Page 74

Food

Weight/

Quantity

Choice of Cooking Modes

Time (mins.)

Instructions/ Guidelines

FROZEN VEGETABLES – PLACE IN SHALLOW DISH EXCEPT ONION RINGS.

Battered onion rings

250g CONVECTION 250°C 10 mins

Pre-heat oven. Place on metal tray on low rack.

Turn halfway.

Beans- green

250g

HIGH Micro 5 mins Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Brocolli- florets 250g HIGH Micro 5 mins Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Carrots- sliced

200g

HIGH Micro 5-6 mins

Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Cauliflower

250g HIGH Micro 6 mins Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Mixed vegetables 250g

HIGH Micro

5 mins

Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Peas

200g HIGH Micro

4 mins

Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Soya Beans 200g HIGH Micro

3 mins

Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Spinach

250g

HIGH Micro

5 mins

Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Sweetcorn 200g HIGH Micro 4-5 mins

Add 30 ml (2tbsp) water. Cover and place on glass

turntable.

Cooking Charts

Page 75

Increasing and Decreasing Recipes

Increasing recipes

• To increase a recipe from 4 to 6 servings, increase each ingredient listed by half. To double the quantity, simply double every ingredient listed.

• Do not forget that large quantities will require a larger dish. Make sure that it is deep enough to prevent the recipe from boiling over during cooking.

• Cover as directed in the recipe. Stir or rearrange foods as recommended.

• Increase the stand times by 5 mins. per lb.

• Always check the recipe during cooking.

• When increasing the ingredients to 6 servings, add an extra one third of the original cooking time, i.e.. 30 mins. on MEDIUM power for 4 servings will become 40 mins. on MEDIUM power for 6 servings.

• When doubling a recipe from 4 to 8 add on half the original cooking time, i.e. 30 mins. on MEDIUM power for 4 servings will become 45 mins. on MEDIUM power for 8 servings.

Decreasing recipes

• To decrease a recipe from 4 servings to 2 servings, halve the ingredients listed.

• Choose a dish that is proportionally smaller than the one recommended in the recipe, however make sure it is deep enough to stop food boiling over.

• Allow half to two-thirds of the original cooking time, i.e. 30 mins. on MEDIUM power for 4 servings will become 15-20 mins. on MEDIUM power for 2 servings.

Using Recipes from Other Books

The best way to convert a family favourite dish is to find a similar recipe in a cookery book to give you a guide to the correct method and timings to use.

Many cookbooks refer to 650W ovens, however since 1990 oven output powers have been set by a new standard (IEC). When using other

cookbooks, the 1000 W output power of your oven must be allowed for. Use the same power level suggested e.g. HIGH or MEDIUM and select the same cooking time suggested, however CHECK the progress of the food during cooking and adjust the time if necessary.

Cooking for One

• For one serving quarter ALL ingredients listed.

• Choose a dish that is proportionally smaller than the one recommended in the recipe.

• Use the same cooking power recommended in the original recipe.

• Start by cooking for one quarter of the recommended cooking time, although extra time in most cases will be required.

• Always check the food during cooking.

• There is not a great saving for reduced quantities of soups, casseroles, stews and rice, as a minimum time is required to tenderise meats and blend flavours.

• When cooking for one it often makes sense to cook for two and plate up both meals. Freeze one meal for a later date.

Page 76

Soups and Starters

Ingredients 25g (1oz) butter 1 medium onion, coarsely chopped 700g (1½ lb) peeled carrots, sliced 700ml (1¼ pints) vegetable stock grated zest of ½ orange 90ml (6tbsp) orange juice 60ml (4tbsp) crème fraiche salt & black pepper 15ml (1tbsp) fresh chives, cut into pieces

Carrot & Orange Soup Serves 4

Dish: 3 litre (6 pt) bowl Oven Accessory: glass turntable

1. Place the butter and onion in a large bowl. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

2. Add the carrots, cover and cook on HIGH MICROWAVE for 5 mins. stirring halfway.

3. Add stock, orange zest and juice. Cover and cook on MEDIUM MICROWAVE for 20 mins. or until the carrots are soft, stirring halfway. Allow to cool slightly.

4. Place in liquidiser and purée until smooth.

5. Stir in the crème fraiche and season to taste. Heat on MEDIUM MICROWAVE for 3 mins. or until piping hot.

6. Garnish with fresh chives.

Ingredients

15g (½oz) dried porcini 700ml (1¼ pt) vegetable stock 25g (1oz) butter 2 garlic cloves, crushed 60ml (4tbsp) finely chopped parsley 400g (14oz) chestnut mushrooms, roughly chopped 150 ml (¼ pt) dry white wine 45 ml (3tbsp) double cream salt & freshly ground black pepper

Cream of Mushroom Soup Serves 4

Dish: 3 litre (6pt) bowl

Oven Accessory: glass turntable

1. Soak mushrooms in 300ml (½ pint) stock for 20 mins.

2. Strain the porcini mushrooms and coarsely chop. Add the soaking liquid to the remaining stock.

3. Place the butter, garlic and parsley in bowl. Place on glass turntable and cook on HIGH MICROWAVE for 1 min.

4. Add the chopped mushrooms and porcini to the parsley mixture. Cover and cook on HIGH MICROWAVE for 5 mins.or until softened. Stir halfway.

5. Add wine and stock. Cover and cook on MEDIUM MICROWAVE for 15 mins. stirring halfway. Allow to cool slightly.

6. Place in liquidiser and puree until smooth.

7. Return puree to the bowl. Stir in cream and season to taste. Heat on MEDIUM MICROWAVE for 3 mins. or until piping hot.

Page 77

Sweet Potato Soup Serves 4

Dish: 3 litre (6 pt) bowl Oven Accessory: glass turntable

1. Place the oil, onion and garlic in a large bowl. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

2. Add the potato and pepper. Cover and cook on HIGH MICROWAVE for 5 mins.

3. Add stock, cover and cook on MEDIUM MICROWAVE for 20 mins. or until the potatoes are soft, stirring halfway. Allow to cool slightly.

4. Place in liquidiser and puree until smooth.

5. Stir in the coconut milk and season to taste. Heat on MEDIUM

MICROWAVE for 3 mins. or until piping hot.

Ingredients

15ml (1tbsp) olive oil 1 medium onion, coarsely chopped 2 cloves garlic, crushed 700g (1½ lb) sweet potatoes, peeled and chopped 1 large red pepper, deseeded and chopped 700ml (1¼ pints) vegetable stock 150ml (¼ pt) coconut milk salt and pepper

Pork and Liver Terrine Serves 4-6

Dish: 600ml (1 pint) earthenware terrine or Pyrex® loaf dish Oven Accessory: glass turntable and metal tray

1. Line base and sides of dish with bacon rashers, stretching each rasher slightly with a knife.

2. Place the pork, liver, herbs, spices, seasoning and wine in a non metallic bowl and marinate for 2 hours in the fridge.

3. Place butter, shallots and garlic in bowl. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins. Cool.

4. Combine the meat marinade with the onion mixture. Add the egg and flour and mix well.

5. Turn into the bacon lined dish. Smooth the top and fold over the bacon.

6. Cover with greaseproof paper, place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 35-40 mins.

Ingredients

250g (9oz) streaky bacon, de-rinded 225g (8oz) minced pork 225g (8oz) pigs liver, chopped ½tsp (3ml) rosemary ½tsp (3ml) thyme ½tsp (3ml) ground mace ½tsp (3ml) allspice salt & freshly milled black pepper 30ml (2tbsp) dry white wine 15g (½oz) butter 2 shallots, finely chopped 1 clove garlic, crushed 1 egg, beaten 15g (½oz) plain flour

Soups and Starters

Page 78

Onion & Feta Cheese Tartlets Serves 6

Dish: 3 litre (6 pt) bowl and baking sheet 32x23cm (12½" x 9") greased Oven Accessory: glass turntable + enamel shelf, greased + wire shelf in upper position

1. Roll out the puff pastry and cut out 6 circles each 10cm (4 inches) in diameter. Chill pastry for 30 mins.

2. Put oil and onions into large bowl. Cover, place on glass turntable and cook on HIGH MICROWAVE for 12-15mins. Cool for 5 mins.

3. Preheat oven with wire shelf in upper position on CONVECTION 220°C.

4. Stir nuts, cheese, olives, sun-dried tomatoes and capers into onion mixture. Season well.

5. Place 3 pastry circles on the baking sheet and 3 on the greased enamel shelf and prick with a fork.

6. Divide the onion mixture among the pastry circles.

7. Place the enamel shelf in the lower position and the baking tray on the wire shelf in the upper position and cook on CONVECTION

220°C for 15-20 mins. or until golden brown.

Ingredients

250g (9oz) ready made puff pastry 15 ml (1tbsp) olive oil 225g (8oz) onions peeled & sliced 25g (1oz) pine nuts 100g (4oz) feta cheese crumbled 25g (1oz) pitted black olives roughly chopped 75g (3oz) sun-dried tomatoes, roughly chopped 15g (½oz) capers salt and freshly ground black pepper

Prawn & Salmon Filo Parcels Serves 4

Dish: large bowl Oven Accessory: enamel shelf, greased in lower position

1. Combine salmon and prawns. Sprinkle with lemon juice and season to taste.

2. Pre-heat the oven empty on CONVECTION 190°C.

3. Cut the filo pastry into 8 squares measuring 18cm (7 in).

4. Brush 2 squares with the melted butter, covering the remaining squares with a damp tea towel.

5. Place ¼ of the salmon & prawn mixture in the middle of one buttered filo square.

6. Fold 2 sides of the filo to form a rectangle. Fold one of the open ends over the filling and the other one underneath.

7. Place this parcel on the second buttered square and draw up the edges and seal the parcel.

8. Repeat steps 4-7 three more times

9. Place parcels on enamel shelf and brush with melted butter.

10.Cook on CONVECTION 190°C for 20-25 mins. or until crisp and golden.

Ingredients

250g (9oz) tail end of salmon, boned, skinned, and cut into bite-sized pieces. 125g (4½oz) cooked peeled prawns juice of ½ lemon salt & black pepper 125g (4½oz) filo pastry 50g (2oz) butter, melted

Page 79

Red Pepper & Mushroom Bruschetta Serves 4

Dish: large bowl Oven Accessory: glass turntable + metal tray on high wire rack

1. Place mushrooms in a bowl and drizzle with olive oil. Place on glass turntable and cook on HIGH MICROWAVE for 3 mins. Leave to cool slightly.

2. Pre-heat grill on GRILL 1.

3. Spread one side of each slice of ciabatta with garlic butter.

4. Place the ciabatta slices on the metal tray on rack and toast on GRILL 1 for 3 mins.

5. Turn the ciabatta slices over and layer mushrooms and pepper on top of them. Cut the goatʼs cheese into 8 slices and put one slice on top of each stack.

6. Cook on COMBINATION: GRILL 1 + SIMMER MICROWAVE for 3-4 mins. or until cheese has started to melt.

Ingredients

200g (7oz) or 4-5 large flat mushrooms, sliced 10ml (2 tsp) olive oil 8 slices ciabatta 25g (1oz) softened butter beaten with 1 chopped clove of garlic 150g (5oz) jar roasted red peppers, sliced if necessary 100g (4oz) firm goatʼs cheese

Brie & Cranberry Crostini Serves 4

Oven Accessory: glass turntable + metal tray on high wire rack

1. Pre-heat grill on GRILL 1.

2. Place the slices of baguette on the metal tray. Place on rack and toast on GRILL 1 for 3 mins. or until lightly toasted.

3. Turn the slices over and spread each slice with cranberry sauce.

4. Top with a slice of brie and sprinkle with sesame seeds.

5. Cook on COMBINATION: GRILL 1 + SIMMER MICROWAVE for 5-6 mins. or until cheese has started to melt and sesame seeds turn golden.

Ingredients

1 small French baguette, cut into 8 slices 60 ml (4tbsp) cranberry sauce 175g (6oz) brie, sliced sesame seeds

Page 80

Garlic Mushrooms with Herbs Serves 4

Dish: small bowl Oven Accessory: shallow dish

1. Put butter, garlic, herbs and seasoning into a bowl. Place on glass turntable and soften on MEDIUM MICROWAVE for 20 secs.

2. Place the mushrooms in dish and spoon butter mixture over them.

3. Cook on LOW MICROWAVE for 8-10 minutes or until just tender.

Ingredients

50g (2oz) butter 1garlic clove, crushed 15ml (1tbsp) dried mixed herbs salt & pepper

4 field mushrooms

approx 225g (8oz)

Mushroom Paté Serves 4

Dish: 18 cm (7") souffle dish lightly greased, large bowl Oven Accessory: glass turntable + metal tray

1. Remove the stalks from the spinach and use the leaves to line the souffle dish, reserving leaves for the top.

2. Place the butter and garlic in a large bowl. Place on glass turntable and cook on HIGH MICROWAVE for 1 min. Add the mushrooms, cover and cook on HIGH MICROWAVE for 5 mins. or until soft- ened. Stir in remaining ingredients and beat well.

3. Spoon the paté mixture into the lined souffle dish and cover with the reserved spinach leaves. Cover with a circle of greaseproof paper. Place on metal tray and cook on COMBINATION: CON- VECTION 190°C + SIMMER MICROWAVE for 25 mins. or until firm to the touch. Leave to cool before serving.

Ingredients

young spinach leaves 25g (1oz) butter 2 garlic cloves, crushed 450g (1lb) mushrooms, finely chopped 75g (3 oz) fine oatmeal 1 egg yolk 100g (4oz) cream cheese 30ml (2tbsp) chopped fresh herbs 15ml (1tbsp) lemon juice

Page 81

Fish

Arranging

Thin fillets of fish i.e. plaice, should be rolled up prior to cooking to avoid overcooking on the thinner outside edge and tail.

Fish steaks should be arranged in a circle, thicker part to the outside. Cover with cling film or lid.

Liquid

Fresh fish should always be

sprinkled with 30 ml (2 tbsp) of lemon juice, white wine or water.

When cooking Frozen fish, add liquid as above for even cooking.

Do not sprinkle salt onto fish before cooking as this may make the fish dry.

Noise

During cooking, popping sounds may be heard. This is due to moisture trapped between the flesh, particularly with oily fish such as salmon and mackerel. This can be minimised when cooking if the skin and flesh is pierced several times with a cocktail stick.

Fish cooks very well by micro wave as it stays moist and the lingering fish smells left in conventional ovens are avoided.

When is fish cooked?

Fish is cooked when it flakes easily and becomes opaque.

For fish with a strong odour, eliminate the smell after cooking by placing 600 ml (1 pt) of boiling water and 1 sliced lemon in a large bowl, cook on SIMMER for 20 mins. Wipe out oven with a dry cloth.

Whole fish

If cooking 2 whole fish together, they should be arranged head to tail for even cooking.

Large whole fish must have the tail and head shielded halfway through cooking with smooth pieces of tin foil secured with cocktail sticks.

Steamed Mussels with Garlic Serves 4

Dish: large shallow dish Oven Accessory: glass turntable

1. Scrub mussels and pull off any beards discarding any broken or open shells.

2. Place oil, onion and garlic in dish. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins. Add wine and cook on HIGH MICROWAVE for 3 mins.

3. Add the mussels and cook on HIGH MICROWAVE for 5-6 mins. Discard any unopened shells.

4. Add the parsley and stir before serving.

Ingredients

1.0 Kg (2lb 2oz) mussels 15ml (1tbsp) olive oil 1 onion finely chopped 2 garlic cloves, crushed 150ml (5fl.oz) dry white wine 1 bunch flat-leaf parsley, finely chopped

Page 82

Soy and Honey Salmon Serves 4

Dish: small bowl Oven Accessory: glass turntable

1. Mix the marinade ingredients together. Pour marinade over salmon in dish and leave to marinate for 2-3 hrs in the fridge.

2. Cover salmon with pierced cling film and place on glass turntable. Cook salmon on MEDIUM MICROWAVE for 6-7 mins, basting halfway.

NOTE: For 2 fillets the marinade quantities should be halved and

total cooking time reduced to 3-4 mins. on MEDIUM

MICROWAVE.

Ingredients

4 salmon fillets each 100150g (4-6oz)

marinade

15ml (1tbsp) honey 30ml (2tbsp) dark soy sauce 15ml (1tbsp) sherry 1 garlic clove, crushed 5ml (1tsp) fresh root ginger, grated

Salmon with Mango Salsa Serves 4

Dish: shallow dish Oven Accessory: glass turntable

1. Mix the marinade ingredients together. Pour marinade over salmon in dish and leave to marinate for 2-3 hrs in the fridge.

2. Cover salmon with pierced cling film and place on glass turntable. Cook salmon on MEDIUM MICROWAVE for 6-7 mins.

3. Mix all the salsa ingredients together.

4. Serve salmon with the salsa.

NOTE: For 2 fillets the marinade and salsa quantities should be

halved and total cooking time on MEDIUM MICROWAVE should be reduced to 3-4 mins.

Ingredients

4 salmon fillets each 100150g (4-6oz)

marinade

45ml (3tbsp) white wine 1 garlic clove, crushed 5ml (1tsp) fresh root ginger, grated

mango salsa

2 red chillies, seeds removed, thinly sliced 100g (4oz) peeled cooked prawns 4 spring onions, thinly sliced 1 small garlic clove, finely chopped 1 ripe but firm avocado, peeled and chopped ½ ripe mango, peeled and chopped 1 lime, juice of

Page 83

Stuffed Citrus Trout Serves 4

Oven Accessory: glass turntable + metal tray on low wire rack

1. Wash the fish and pat dry. Fill the fish cavities with the onions, mushrooms and ginger and arrange the fish on the metal tray.

2. Pour over the soy sauce and lime juice. Season and marinade for one hour in the fridge.

3. Place tray on rack and cook on COMBINATION: TURBO-BAKE

200°C + GRILL 1 + WARM MICROWAVE for 15 mins.

Ingredients

2 trout, 225-300g (8-11oz) each

Stuffing:

4 spring onions, finely chopped 50g (2oz) button mushrooms, finely sliced 2cm (¾”) cube fresh ginger, peeled and grated 15ml (1tbsp) soy sauce juice of 1 lime salt&pepper

Sun Dried Tomato Fish Bake Serves 4

Dish: small bowl Oven Accessory: glass turntable + metal tray on high rack

Pre-heat on COMBINATION: GRILL 2 + MEDIUM MICROWAVE.

1. Mix the yoghurt, pesto and 15ml (1 tbsp) of the parsley or dill and season well.

2. Place fish fillets on metal tray and pour over the yoghurt sauce.

3. Place tray on rack and cook on COMBINATION: GRILL 2 + MEDIUM MICROWAVE for 8-9 mins.

4. Sprinkle the remaining parsley or dill over the dish and serve with salad and crusty bread.

Ingredients

60ml (4tbsp) natural low fat yoghurt 30ml (2tbsp) sun-dried tomato pesto 30ml (2tbsp) chopped fresh parsley or dill 2 x 175g (6oz) cod or haddock fillets, skinned 1 lime, juice of

Mediterranean Fish Bake Serves 4

Dish: large ovenproof rectangular dish approx. 27 x 23 cm (11”x9”) Oven Accessory: glass turntable + low wire rack on metal tray

1. Mix lemon juice, pesto and seasoning together and spoon over the fish in a non metallic dish. Leave to marinade in the fridge for 1-2 hours.

2. Cut vegetables into even sized chunks and toss with the garlic and oil. Place in dish on the low wire rack and cook on COMBINATION: TURBO-BAKE 220°C + GRILL 2 + SIMMER MICROWAVE for 25-30mins. Turn halfway.

3. Scatter the black olives over the vegetables and place the fish and marinade on top of the vegetables.

4. Cook on COMBINATION: TURBO-BAKE 220°C + GRILL 3 + LOW

MICROWAVE for 20 mins. or until cooked through.

Ingredients

juice of ½ lemon 100g (4oz) fresh pesto sauce salt and pepper 4 x 175g (6oz) thick cut haddock or cod fillets 700g (1½ lb) waxy new potatoes (such as charlotte) 2 medium red onions 1 red pepper, seeded 1 yellow pepper, seeded 1 orange pepper, seeded 2 garlic cloves, crushed 15ml (1tbsp) extra virgin olive oil 100g (4oz) black olives, chopped (optional) lemon wedges and crisp green salad, to serve

Page 84

Special Occasion Fish Pie Serves 4

Dish: shallow oval dish, large jug Oven Accessory: glass turntable + low wire rack on metal tray

1. Place the white fish with 30ml (2 tbsp) water in a shallow dish. Cover, place on glass turntable and cook on AUTO FRESH FISH PROGRAM or on HIGH MICROWAVE for 4-5 mins. Drain, skin and remove any bones.

2. For rosti topping place potatoes in a large shallow dish with 45ml (3tbsps) water and cover. Place on glass turntable and par-boil on HIGH MICROWAVE for 7 mins. and then allow to cool slightly.

3. Make the sauce by melting the butter in a large jug on HIGH MICROWAVE for 1 min. and then stir in flour to make a roux. Mix in the milk and wine gradually, stirring continuously until well combined and cook on HIGH MICROWAVE for 3 mins. Stir and cook for a fur- ther 2 mins. on HIGH MICROWAVE stirring halfway. Mix in the fish, mixed seafood, gherkins and herbs. Season and pour into the dish.

4. Grate the potatoes and mix in the capers, melted butter and grated cheese. Pile onto fish sauce without pressing firmly to keep the grated form.

5. Place dish on low wire rack and cook on COMBINATION: TURBO- BAKE 220°C + GRILL 3 + SIMMER MICROWAVE for 30mins. or until piping hot and golden.

Ingredients

450g (1lb) white fish 50g (2oz) butter 50g (2oz) flour 450 ml (¾ pt) milk 300 ml (½ pt) white wine 450g (1lb) mixed seafood 6 gherkins, diced 15ml (1tbsp) fresh parsley 10ml (2tsp) dill salt and pepper

Rosti topping:

900g (2 lb) potatoes 15 ml (1tbsp) capers 50g (2oz) butter, melted 50g (2oz) cheddar cheese, grated

Family Fish Pie Serves 4

Dish: shallow dish, large casserole Oven Accessory: glass turntable + metal tray

1. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on glass turntable and par-boil on HIGH MICROWAVE for 7-8 mins.

2. Arrange fish in a shallow dish and add lemon juice. Cover, place on glass turntable and cook on HIGH MICROWAVE for 4-5mins. or until it flakes easily.

3. Place onion and oil in a bowl. Cook on HIGH MICROWAVE for 3 mins. or until the onion is soft.

4. Melt the butter on HIGH MICROWAVE for 30 secs. Stir in the flour and mustard and cook for a further 15 secs. Add milk and seasoning, gradually stir to a smooth paste. Cook on HIGH MICROWAVE for 5 mins. or until the sauce is thick and bubbling. Stir twice during cooking.

5. Add 75 g (3 oz) of grated cheese to the sauce and stir well.

6. Flake the fish and arrange in a serving dish. Add onions and place the sliced potatoes on top.

7. Pour over the cheese sauce. Sprinkle with breadcrumbs and remaining cheese.

8. Place on metal tray and cook on Combination: CONVECTION 190°C + SIMMER MICROWAVE for 15-20 mins. or until golden brown and piping hot.

Ingredients

600g (1lb 5oz) potatoes, cooked and sliced 450g (1lb) smoked haddock 30ml (2 tbsp) lemon juice 1 large onion, sliced 15ml (1 tbsp) oil 40g (1½oz) butter 40g (1½oz) flour 3ml ( ½tsp) mustard 600ml (1 pt) milk salt and pepper 100g (4 oz) Red Leicester cheese 75g (3oz) wholemeal breadcrumbs

Page 85

Prawn and Haddock Pie Serves 6

Dish: large jug, shallow dish 20 x 25cm (8"x10") Oven Accessory: glass turntable + low wire rack on metal tray

1. Place butter in a large jug on glass turntable and melt on HIGH MICROWAVE for 30 secs. Stir in flour to make a roux.

2. Then add the milk gradually, stirring continuously until well combined and cook for 2 mins. on HIGH MICROWAVE. Stir and cook for a further 2 mins. on HIGH MICROWAVE stirring halfway. Season and set aside.

3. Place fresh and smoked haddock into dish with 30ml (2tbsp) milk. Cover, place on glass turntable and cook fish on AUTO FRESH FISH PROGRAM or on MEDIUM MICROWAVE for 15mins. Drain, skin and remove any bones.

4. Flake the fish into dish and scatter the prawns over. Pour over the sauce, season and sprinkle with chopped parsley.

5. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on glass turntable and cook on AUTO POTATOES BOILED PROGRAM or on HIGH MICROWAVE for 10-12 mins until soft. Drain.

6. Place Swede in a dish with 45ml (3tbsp) water. Cover, place on glass turntable and cook and cook on AUTO FRESH VEGETABLE PROGRAM or on HIGH MICROWAVE for 15 mins.

7. Mash potato with 25g (1oz) butter.

8. Mash swede with 25g (1oz) butter and mix in 2tbsp of mashed potato.

9. Spoon alternate lines of potato and swede over the top of the fish mixture to cover. Fluff up with a fork.

10.Place dish on low wire rack and cook on COMBINATION: TURBO-BAKE 230°C + GRILL 3 + LOW MICROWAVE for 18-20 mins.

Ingredients

For the sauce 15g (½oz) butter 15g (½oz) flour 275ml (½pint) milk 350g (12oz) fresh haddock fillet 350g (12oz) fresh undyed smoked haddock 100g (4oz) prawns salt & pepper 1tbsp chopped flat leaf parsley

For the topping

700g (1 ½ lb) potatoes, peeled, chopped into small chunks 450g (1lb) Swede, diced 50g (2oz) butter

Page 86

Bouillabaisse Serves 6

Dish: 3 litre (6 pt) casserole dish Oven Accessory: glass turntable

1. Soak the saffron strands in the fish stock.

2. Place the oil, onions, leek and garlic in casserole. Place on glass turntable and cook on HIGH MICROWAVE for 8 mins. Stirring halfway.

3. Add the tomato puree, tomatoes, stock, seasoning, wine, thyme, and chilli sauce. Cover and cook on HIGH MICROWAVE for 8 mins.

4. Add the mixed fish fillets to the tomato liquid. Cover and cook on HIGH MICROWAVE for 4 mins.

5. Add the shellfish. Cover and cook on MEDIUM MICROWAVE for 4-5 mins or until hot, taking care not to overcook the fish.

6. Serve garnished with dill.

Ingredients

1.0 Ltr (2pt) hot fish stock 5ml (1tsp) saffron strands 30ml (2tbsp) olive oil 2 medium onions, chopped 1 large leek, sliced 4 garlic cloves, crushed 45ml (3tbsp) tomato puree 400g (14oz) chopped tin tomatoes salt and black pepper 150ml (¼ pt) dry white wine 2ml (1/3 tsp) dried thyme 5ml (1tsp) chilli sauce 600g (1lb 5oz) mixed fish fillets such as cod, haddock and monkfish(skinned and cut into pieces) 400g (14oz) shellfish such as mussels, squid and prawns bunch of dill to garnish

Mixed Seafood Gratin Serves 4

Dish: 23 cm (9") round gratin dish Oven Accessory: glass turntable + low wire rack on metal tray

1. Place onion and garlic in dish with butter. Place on glass turntable and cook on HIGH MICROWAVE for 3mins.

2. Add the flour and pour in the wine and milk gradually. Stir well. Cook on HIGH MICROWAVE for 2 mins, stirring halfway. Add the cream and cheese and cook on HIGH MICROWAVE for 1 min.

3. Add the seafood to the sauce and mix well. Season to taste.

4. Spoon into the gratin dish and top with the crushed tortilla chips and breadcrumbs.

5. Place dish on low wire rack and cook on COMBINATION: TURBO-BAKE 230°C + GRILL 3 + LOW MICROWAVE for 15 mins or until crisp and piping hot.

Ingredients

1 medium onion, finely chopped 2 garlic cloves, crushed 50g (2oz) butter 25g (1oz) plain flour 100 ml (4fl.oz) white wine 100 ml (4fl.oz) milk 150 ml (¼ pt) single cream 100g (4oz) Emmental cheese 450g (1lb) mixed cooked seafood salt & pepper to season 100g (4oz) Tortilla chips 100g (4oz) breadcrumbs

Page 87

Prawn Risotto Serves 4

Dish: large bowl Oven Accessory: glass turntable

1. Put the onion, garlic, butter and mushrooms in a large bowl. Place on glass turntable and cook on HIGH MICROWAVE for 5 mins.

2. Add rice, juice and rind of the lemon, saffron, stock and wine to the mushroom mixture. Cover and cook on HIGH MICROWAVE for 8 mins.

3. Stir the risotto. Add peas, re-cover and cook on HIGH MICROWAVE for 4mins.

4. Add the prawns and chives and cook on MEDIUM MICROWAVE for 3-4 mins.

5. Leave to stand for 2-3 mins and serve.

Ingredients

1 onion, finely chopped 1 garlic clove, crushed 25g (1oz) butter 225g (8oz) brown cap mushrooms, quartered 225g (8oz) Arborio (risotto) rice juice and rind of 1 lemon 3ml (½tsp) saffron strands, crushed 300ml (½ pt) hot vegetable stock 300ml (½ pt) white wine 100g (4oz) frozen peas 300g (11oz) cooked, peeled prawns 30ml (2tbsp) finely chopped chives

Fish Curry Serves 4

Dish: large casserole Oven Accessory: glass turntable

1. Put the butter in the casserole dish and place on glass turntable. Melt on HIGH MICROWAVE for 30 secs.

2. Stir in the garlic and onion and cook on HIGH MICROWAVE for 3 mins.

3. Stir in the flour, curry powder, lemon rind and juice and fish stock and cook on HIGH MICROWAVE for 3 mins. stirring halfway through the cooking time.

4. Stir in the remaining ingredients except the coconut, cover and cook on HIGH MICROWAVE for 3-4 mins. or until fish flakes, stirring occasionally.

5. Break up the coconut with a fork, then stir into the curry. Leave to stand for 5 mins. Before serving with boiled rice.

Ingredients

25g (1oz) butter 1 clove garlic, crushed 1 small onion, finely chopped 15ml (1 tbsp) plain flour 15ml (1 tbsp) curry powder grated rind and juice of 1/2 lemon 300 ml (½ pt) hot fish stock 25g (1oz) sultanas 10ml (2 tsp) tomato puree 30ml (2 tbsp) mango chutney 450g (1 lb) haddock, skinned and chopped salt and pepper 75g (3oz) creamed coconut

Page 88

Meat and Poultry

Defrosted joints

If the meat has previously been frozen, ensure it is properly thawed before cooking. Defrosted joints of meat must be allowed to STAND for up to an hour before cooking to ensure the centre is fully defrosted.

Fat

Large amounts of fat absorb microwave energy and can cause the meat next to it to overcook. Always choose meat that isnʼt excessively fatty. Braised and stewed meat cooked in a microwave has a slightly firm texture and therefore it is essential to purchase good quality meats.

Turning

Joints and poultry should be turned over halfway through cooking.

Standing time

Meat and poultry joints require a minimum of 10-15 mins. standing time. The meat/poultry will continue to cook through during this standing time.

Roasting bags

Roasting bags are useful when split up one side to tent a joint for roasting by microwave and time. Do not use the metal twists supplied when operating with microwave.

Guidelines

Pesto Chicken Crumble Serves 4

Dish: shallow oval dish Oven Accessory: glass turntable + low rack on metal tray

1. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on glass turntable and cook on HIGH MICROWAVE for 7-8 mins. Drain.

2. Stir the pesto into the potatoes and put aside to keep warm.

3. Place oil and onion in a bowl and cook on HIGH MICROWAVE for 2-3 mins to soften the onion.

4. Add chicken, cover and cook on MEDIUM MICROWAVE for 4 mins.

5. Add the tomatoes, tomato puree and the Tabasco to the chicken. Cover and cook on MEDIUM MICROWAVE for 3 mins. Stir and cook for a further 5–6 mins on MEDIUM MICROWAVE.

6. Mix the breadcrumbs with the garlic and Parmesan cheese and sprinkle over the chicken.

7. Place dish on low rack and cook on COMBINATION: TURBO- BAKE 200°C + GRILL 2 + LOW MICROWAVE for 10–11 mins until heated through and golden brown in colour.

Ingredients

500g (1lb 2oz) new potatoes, halved 45ml (3 tbsp) pesto 15ml (1 tbsp) oil 1 onion, finely chopped 4 x 125g (4½oz) boneless skinned chicken breasts, cut into strips 400g (14oz) can chopped tomatoes 2 tbsp tomato puree 4 -5 drops Tabasco sauce 175g (6oz) fresh white breadcrumbs 1 garlic clove, finely chopped 50g (2oz) Parmesan cheese, grated

Page 89

Chicken Casserole Serves 4

Dish: 3 litre (6 pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Coat chicken with flour and place in fridge.

2. Place oil, butter, garlic, shallots and mushrooms into casserole. Place on glass turntable and cook on HIGH MICROWAVE for 3 mins.

3. Stir in Dijon mustard and add chicken. Then stir in stock and wine.

4. Add potatoes and carrots. Cover casserole, place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 50 mins stirring halfway.

5. Stir in asparagus, broad beans and cream and cook on

COMBINATION: CONVECTION 160ºC + WARM MICROWAVE

for a further 10-15mins.

6. Stir in herbs and serve with crusty bread.

Ingredients

4 x 225g (8oz) boneless skinless chicken breasts cut into small chunks 50g (2oz) plain flour 15ml (1tbsp) oil 15g (½oz) butter 1 garlic clove, crushed 4 shallots, chopped 150g (5oz) mushrooms, sliced 15ml (1tbsp) Dijon mustard 200 ml (7 fl.oz) hot chicken or vegetable stock 200 ml (7 fl.oz) dry white wine 225g (8oz) baby new potatoes, halved 225g (8oz) baby carrots 100g (4oz) asparagus tips 100g (4oz) shelled, fresh or frozen broad beans 45ml (3tbsp) double cream 30ml (2tbsp) mixed fresh parsley and tarragon, chopped Crusty bread, to serve

Coq Au Vin Serves 4

Dish: 3 litre (6 pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Place bacon, herbs and garlic in casserole. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

2. Place remaining ingredients in casserole dish and cover. Place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 1hr 10 mins. or until cooked through stirring halfway.

3. Skim off any excess fat. Thicken using a little cornflour mixed with water. Serve sprinkled with chopped parsley.

Ingredients

100g (4oz) streaky bacon 5ml (1tsp) mixed herbs 1 clove garlic, crushed 4 chicken portions approx.

1.2 kg (2 ½lb) in weight, skin removed salt and pepper 100g (4oz) button mushrooms 450g (1lb) whole shallots 30ml (2tbsp) brandy 300ml (½pt) red wine 150ml (¼pt) chicken stock cornflour to thicken parsley, chopped

Page 90

Chicken Broth Serves 4

Dish: 3 litre (6pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Place onion and chicken in casserole. Place on glass turntable and cook on SIMMER MICROWAVE for 10 mins stirring halfway

2. Add stock, pearl barley, season all and carrots. Cover, place on metal tray and cook on COMBINATION: CONVECTION 160°C+WARM MICROWAVE for 50 mins. Stir halfway.

3. Whilst cooking make the dumplings by mixing all the ingredients together.

4. Place dumplings around the edge of the casserole and cook on

COMBINATION: CONVECTION 160°C + WARM MICROWAVE

for 15 mins or until dumplings are cooked through.

Ingredients

1 medium onion, finely chopped 450g (1lb) chicken breast skinless and boneless 700ml (1¼ pts) chicken stock 150g (5oz) pearl barley 3ml (½tsp) season all (optional) 450g (1lb) carrots

Dumplings

175g (6oz) self raising flour 75g (3oz) suet pinch of salt 150ml (¼pt) water

Marinated Chicken Breasts Serves 4

Dish: shallow dish Oven Accessory: glass turntable

1. Mix the selected marinade ingredients together. Pour marinade over chicken in dish and leave to marinate for 2-3 hrs in the fridge.

2. Cover the chicken and place on glass turntable. Cook on MEDIUM

MICROWAVE for 10mins. Turn halfway.

NOTE: For 2 chicken breasts 300g (10oz) the marinade quantities

should be halved and total cooking time on MEDIUM MICROWAVE should be reduced to 5 mins.

Ingredients

4 x 150g (4 x 5oz) chicken breast fillets, boneless and skinless

Suggested Marinades

Lemon and Thyme 1 lemon, juice and zest 45ml (3tbsp) white wine thyme, 4-5 sprigs Lemon and Honey 2 lemons, juice and zest 30ml (2tbsp) honey 1 garlic clove, crushed Ginger and Soy 10ml (2tsp) sesame oil 30ml (2tbsp) light soy sauce 15ml (1tbsp) white wine 1 garlic clove, crushed 5ml (1tsp) fresh root ginger, grated Sesame and Honey 30ml (2tbsp) honey 15ml (1tbsp) dark soy sauce 25g (1oz) toasted sesame seeds

Page 91

Layered Chicken Puff Serves 4

Dish: shallow dish, baking sheet 32x23cm (12½" x 9") greased Oven Accessory: wire shelf in lower position then enamel shelf in lower position.

1. Slice the chicken breasts into strips and place between plastic film and flatten using a rolling pin.

2. Put chicken into dish with lemon juice, thyme and seasoning. Allow to marinate for 2-3 hours in the fridge.

3. Pre-heat oven on CONVECTION 200°C with wire shelf in place.

4. Place chicken dish on shelf and cook on CONVECTION 200°C for 10-15 mins or until cooked through. Remove chicken and allow to cool slightly.

5. Roll out pastry to a 28 x 36cm (11" x 14") rectangle. Lift on to greased enamel shelf.

6. Place ½ of the chicken on the centre third of the pastry.

7. Cover with ½ of the peppers, then all of the brie followed by the rest of the peppers and finally the remaining chicken.

8. Brush the edges of the pastry with beaten egg and draw up the two longer sides together over the filling and press the edges firmly together to seal. Flute the edges.

9. Brush with beaten egg. Sprinkle with parmesan cheese. Place on enamel shelf in lower position.

10.Cook on CONVECTION 200°C for 30-35 mins until the pastry is crisp and golden.

Ingredients

600g (1lb 5oz) boneless skinless chicken breasts 30ml (2tbsp) lemon juice 5ml (1tsp) fresh thyme salt and pepper 200g (7oz) jar of red peppers, drained 150g (5oz) ripe brie 350g (12oz) ready made puff pastry 1 egg, beaten to glaze 25g (1oz) freshly grated parmesan

Cheesy Chicken Breasts Serves 4

Oven Accessory: glass turntable + metal tray on low wire rack

1. Mix the breadcrumbs with the cheese and season well.

2. Dip each chicken breast in the garlic mayonnaise and then the crumbs until coated.

3. Place on metal tray and cook on COMBINATION: TURBO-BAKE 240°C + GRILL 3 + SIMMER MICROWAVE for 18-20 mins or until cooked through.

4. Slice the chicken and serve.

Ingredients

100g (4oz) ciabatta breadcrumbs 75g (3oz) gruyere cheese, grated salt and pepper 4 x 150g (4 x 5oz) chicken breast fillets, boneless and skinless 50g (2oz) garlic mayonnaise

Page 92

Chicken Pasanda Serves 4

Dish: 3 litre (6pt) large casserole with lid Oven Accessory: glass turntable

1. Place the cardamom, cinnamon, cumin, garam masala, chilli, ginger, garlic, almonds, yoghurt and coconut into a non metallic bowl. Add chicken and stir well. Leave to marinate in the fridge for 2-3 hours.

2. Place oil and onions in casserole. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

3. Stir chicken into onions. Place casserole on glass turntable. Cover and cook on LOW MICROWAVE for 20-25 mins. Stir halfway.

4. Stir in cream and coriander and heat on MEDIUM MICROWAVE for 3 mins or until hot.

5. Remove cardamom pods and cinnamon before serving with boiled rice and lemon.

Ingredients

3 cardamom pods ½ cinnamon stick 3ml (½tsp) cumin seeds 3ml (½tsp) garam masala 3ml (½tsp)) chilli flakes

2.5cm (1”) fresh root ginger 1 garlic clove, crushed 25g (1oz) ground almonds 45ml (3tbsp) natural yoghurt 150ml (¼ pt) creamed coconut 600g (1lb5oz) skinless chicken breast, cut into chunks 15ml (1tbsp) olive oil 2 onions, finely chopped 75ml (5 tbsp) single cream 30ml (2tbsp) coriander, chopped

Chicken Satay Serves 4-6

Dish: Shallow dish Oven Accessory: glass turntable

1. Mix together coconut milk, 30 ml (2tbsp) lemon juice and 15ml (1tbsp) soy sauce, garlic, turmeric, five spice, coriander and cumin. Pour over the chicken and leave to marinate in the fridge for 2-3 hours or overnight.

2. For the serving sauce: Mix the peanut butter and creamed coconut with 15 ml (1tbsp) of the lemon juice, 15ml (1tbsp) of the soy sauce, and 300 ml (½pt) water. Place on glass turntable and cook on HIGH MICROWAVE for 5 mins. or until the sauce boils and thickens, stirring frequently. Turn into a serving bowl.

3. Place the chicken dish on the glass turntable and cook on LOW MICROWAVE for 12-15mins.

4. Serve with sauce for dipping.

Ingredients

100ml (4oz) coconut milk 45ml (3tbsp) lemon juice 30ml (2tbsp) soy sauce 2 garlic cloves, crushed 5ml (1tsp) ground turmeric 5ml (1tsp) five-spice powder 5ml (1tsp) coriander seeds 5ml (1tsp) cumin seeds 600g (1lb 5oz) boneless skinless chicken breasts 90ml (6tbsp) crunchy peanut butter 50g (2oz) creamed coconut

Page 93

Creamy Chicken Gratin Serves 4

Dish: 23cm (9”) round gratin dish Oven Accessory: glass turntable + low wire rack on metal tray

1. Slice the leeks and place in a large bowl with the butter. Place on glass turntable and cook on MEDIUM MICROWAVE for 6 mins. or until softened.

2. Add the flour and mix well. Stir in the milk and heat on HIGH MICROWAVE for 4 mins. or until thickened stirring halfway. Add the chicken, ham and cheese then season and mix well.

3. Pour into the dish. Place on low wire rack and cook on

COMBINATION: TURBO-BAKE 230°C + GRILL 3 + LOW MICROWAVE for 15-20 mins or until piping hot and golden.

Ingredients

350g (12oz) leeks, trimmed 25g (1oz) butter 25g (1oz) plain flour 300 ml (½ pt) milk 225g (8oz) cooked chicken, chopped 100g (4oz) ham, chopped 150g (5oz) gruyere cheese, grated Salt and pepper

Savoury Mince Serves 4

Dish: 1.5 litre (3 pt) casserole dish with lid Oven Accessory: glass turntable

1. Place onion, garlic and oil in casserole. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

2. Place all other ingredients in casserole. Stir well.

3. Cover, cook on HIGH MICROWAVE for 10 mins. then MEDIUM

MICROWAVE for 15-20 mins. or until cooked.

Variation: Chilli Con Carne

Add 400g (14oz) can red kidney beans drained, 5-10 ml (1-2tsp) chilli powder and 1 diced green pepper at stage 2 above.

Ingredients

1 onion, chopped 1 clove garlic, crushed 5 ml (1tsp) oil 400g (14oz) can chopped tomatoes 150ml (5fl.oz) red wine 30 ml (2tbsp) tomato puree 5 ml (1tsp) mixed herbs 500g (1lb 2oz) mince salt and pepper

Page 94

Shepherdʼs Pie Serves 4

Dish: large rectangular dish approx. 27 x 23 cm (11" x 9") Oven Accessory: glass turntable + low wire rack on metal tray

1. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on glass turntable and cook on AUTO POTATOES BOILED PROGRAM or HIGH MICROWAVE for 12-14 mins or until soft. Drain and mash well with the milk.

2. Place onion, carrots and butter into dish. Cover and cook on HIGH MICROWAVE for 4-5 mins.

3. Add minced meat to vegetables. Then add stock, Worcestershire sauce, gravy thickening and tomato puree and season to taste.

4. Spread potato on top of the meat, using a fork to make a pattern on top.

5. Sprinkle with cheese. Place dish on low wire rack and cook on COMBINATION: CONVECTION 190°C + WARM MICROWAVE for approximately 25-30 mins. or until top is crisp and golden.

Ingredients

700g (1½ lb) potatoes, cubed 30ml (2tbsp) milk 1 medium onion, chopped 2 carrots, chopped 25g (1oz) butter 350g (12oz) cold cooked beef or lamb, minced 300ml (½pt) hot beef stock 3ml ((½tsp)) Worcestershire sauce 15ml (1tbsp) gravy thickening 5ml (1tsp) tomato puree salt and pepper 25g (1oz) cheese

Stuffed Aubergines Serves 4

Dish: 1.5 litre (3 pt) casserole dish with lid Oven Accessory: glass turntable + low wire rack on metal tray

1. Preheat oven on CONVECTION 220°C.

2. Place the whole aubergines on the low wire rack and cook on CONVECTION 220°C for 15mins.or until soft. Remove from oven and cool.

3. Cut the aubergines in half horizontally, leaving the stalks attached. Scoop out the flesh and chop finely.

4. Place garlic and onion in dish. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

5. Add beef, tomatoes, aubergine flesh, olives, oregano, and tomato puree. Cover and cook on HIGH MICROWAVE for 10 mins.

6. Use the bread to make breadcrumbs. Mix 40g (1½oz) of the parmesan with the breadcrumbs and add to beef mixture.

7. Fill the aubergine skins with the filling.

8. Place aubergines on metal tray and sprinkle with the remaining parmesan.

9. Place tray on low wire rack and cook on COMBINATION: TURBO-

BAKE 220°C + GRILL 1 + WARM MICROWAVE for 20 mins.

Ingredients

2 large aubergines 1 garlic clove, crushed 1 medium onion, chopped 250g (9oz) minced beef 400g (14oz) tin chopped tomatoes 25g (1oz) pitted black olives, chopped 10ml (2tsp) dried oregano 30ml (2tbsp) tomato puree 100g (4oz) sliced crusty bread 50g (2oz) parmesan freshly grated

Page 95

Belgian Beef Casserole Serves 4

Dish: 3 litre (6pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Coat the beef in the seasoned flour and place in casserole.

2. Add the remaining casserole ingredients. Cover with lid, place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 1¼ hrs.

3. Whilst cooking make the dumplings by combining the flour, suet, salt, mustard and parsley. Add the water to make a stiff dough. Shape dough into 8 round dumplings.

4. When beef is cooked, uncover and place dumplings around the edge of dish. Cook uncovered on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 15 mins. or until dumplings are cooked through.

Ingredients

700g (1½ lb) braising steak, cubed 50g (2oz) seasoned flour 2 large onions, sliced thinly 250g (9oz) mushrooms, sliced 1 clove garlic, crushed 575ml (1 pint) cream stout 15g (½oz) brown sugar 15 ml (1tbsp) wine vinegar 5 ml (1tsp) mixed herbs

Dumplings:

175g (6oz) self raising flour 75g (3oz) suet pinch of salt 5 ml (1tsp) mustard powder 15 ml (1tbsp) fresh parsley, chopped 150 ml (¼pt) cold water

Steak and Mushroom Pudding Serves 4

Dish: 1.5 litre (3 pt) casserole with lid + 1.2 litre (2 pt) pudding basin Oven Accessory: glass turntable + metal tray

1. Coat the steak in seasoned flour and add to casserole with the mushrooms, onion and stock. Cover, place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 1hr 30 mins.

2. Mix flour, salt and suet together. Mix to a firm dough with cold water.

3. Roll out ¾ of the pastry to line basin.

4. Remove meat with a slotted spoon and fill basin. Mix cornflour with water and stir into the gravy. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins. stirring once, or until gravy has thickened. Pour 60 ml (4tbsp) of gravy over the meat and reserve the rest for serving. Roll remaining pastry to form a lid, moisten the edges and seal over the top of the meat.

5. Place on glass turntable and cook on MEDIUM MICROWAVE for 10 mins. or until pastry looks dry.

Ingredients Filling:

450g (1 lb) braising steak, cubed 25g (1oz) seasoned flour 150g (5oz) mushrooms, sliced 1 onion, chopped 1 clove garlic, crushed 5ml (1tsp) thyme 5ml (1tsp) sugar 300ml (½pt) hot beef stock 300ml (½pt) cream stout

Pudding:

200g (8oz) self-raising flour pinch salt 100g (4oz) suet cold water to mix 15 ml (1tbsp) cornflour

Page 96

Hungarian Goulash Serves 4

Dish: 3 litre (6pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Toss meat in the flour. Combine all ingredients except the soured cream in casserole dish.

2. Cover, place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 1hr 30 mins. or until the meat is tender.

3. Remove from oven and immediately stir in the soured cream.

Ingredients

700g (1½lb) braising steak, cubed 50g (2oz) seasoned flour 1 large onion 1 red pepper, deseeded and chopped 400g (14oz) canned, chopped tomatoes 175g (6oz) mushrooms 600 ml (1 pt) hot beef stock 45 ml (3tbsp) tomato puree 30 ml (2tbsp) paprika 5 ml (1tsp) sugar 60 ml (4tbsp) soured cream

Lamb Hotpot Serves 4

Dish: 3 litre (6pt) casserole with lid Oven Accessory: glass turntable + metal tray

1. Coat the pieces of lamb in seasoned thyme flour and place in casserole.

2. Layer the onions and carrots followed by the potatoes on top.

3. Pour in the stock.

4. Cover, place on metal tray and cook on COMBINATION: CONVECTION 160ºC + WARM MICROWAVE for 1hr.

5. Uncover and cook on COMBINATION: CONVECTION 160ºC +

WARM MICROWAVE for 15-30mins. or until cooked.

Ingredients

450g (1lb) lamb fillet, cut into slices 50g (2oz) plain flour salt and pepper

2.5ml (½tsp) thyme 1 medium onion, thinly sliced 250g (9oz) carrots, sliced 450g (1lb) potatoes, thinly sliced 450ml (¾ pt) stock

Page 97

Madras Curry Serves 4

Dish: 3 litre (6pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Place the oil, onion and garlic in casserole dish. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

2. Blend in all the spices and stir in the flour and tomato puree. Add all other ingredients and blend in hot stock.

3. Cover, place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 1hr-1hr 30 mins. or until meat is tender. Serve with boiled rice and lemon or lime wedges and poppadoms.

Ingredients

15 ml (1tbsp) oil 1 large onion, sliced 3 cloves garlic, crushed 10 ml (2tsp) ground coriander 3ml (½ tsp) chilli powder, ground cardamom, ground cloves 15ml (1tbsp) garam masala 15ml (1tbsp) ground turmeric 5ml (1tsp) ground cumin 25g (1oz) flour 15 ml (1tbsp) tomato puree 450g (1lb) shoulder of lamb, cubed juice of 1 lemon 5 ml (1tsp) sugar 25g (1oz) sultanas pinch of salt 450 ml (¾ pt) hot stock

Lamb In A Spicy Cream And Almond Sauce Serves 4

Dish: non metallic bowl, 3 litre (6pt) large casserole with lid Oven Accessory: glass turntable

1. Mix together the garlic, ginger, almonds, coconut and spices in a non metallic bowl. Add lamb and stir well. Leave to marinate in the fridge for 2-3 hours.

2. Place onion and oil in the casserole dish. Place on glass turntable and cook on HIGH MICROWAVE for 2 mins.

3. Stir lamb into onions. Cover, place on glass turntable and cook on SIMMER MICROWAVE for 40-45 mins. or until meat is tender. Stir 2-3 times.

4. Stir in cream and reheat on SIMMER MICROWAVE for 3-4 mins

5. Remove cardamom pods, cloves and cinnamon before serving with boiled rice and lemon or lime wedges and poppadoms.

Ingredients

3 cloves garlic, crushed 1cm ( ¼”) fresh ginger, grated 50g (2oz) ground almonds 150ml ( ¼ pt) creamed coconut 3 whole cardamom pods 2 cloves

2.5cm (1”) cinnamon stick 5 ml (1tsp) ground coriander 5ml (1tsp) ground cumin

1.5ml ( ¼ tsp) garam masala

1.5ml (¼ tsp) cayenne pepper 450g (1lb) shoulder of lamb, cubed 1 large onion, chopped 5ml (1 tsp) olive oil 150ml ( ¼ pt) single cream salt and pepper

Page 98

Spicy Lamb Tagine Serves 4

Dish: 3 litre (6 pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Put spices into bowl and mix well.

2. Add lamb and evenly coat with spices.

3. Place oil, onions and garlic in casserole. Place on glass turntable and cook on HIGH MICROWAVE for 5 mins.

4. Add lamb mixture and mix thoroughly. Stir in remaining ingredients and cover.

5. Place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 1-1 ¼ hours or until tender, stir halfway.

Ingredients

10ml (¾tbsp) ground ginger 3ml (½tsp) coarsely ground black pepper 8ml (1½tsp) ground cinnamon 10ml (¾tbsp) turmeric 15 ml (1tbsp) paprika 3ml (½tsp) chilli powder/flakes 800g (1lb12oz) cubed boneless lamb 30ml (2tbsp) oil 300g (11oz) onions, chopped 2 crushed garlic cloves 3ml (½tsp) salt 150g (5oz) sliced carrots 150g (5oz) ready to eat dried apricots, chopped 40g (1½oz) sultanas or seedless raisins 65g (2½oz) toasted flaked almonds 10ml (2 tsp) honey 150 ml (¼ pint) tomato juice 400g (14oz) can chopped tomatoes 300ml (½pint) vegetable stock

Glazed Gammon Serves 4

Dish: 3 litre (6pt) large casserole with lid Oven Accessory: glass turntable + low wire rack on metal tray

1. Place gammon in a large casserole dish. Add onion stuck with cloves and peppercorns. Cover, place on glass turntable and cook on MEDIUM MICROWAVE for 15 mins. then LOW MICROWAVE for 15mins. per 450g (1lb) or until cooked. Drain.

2. Mix together the honey, juice, sugar and mustard. Cook on HIGH MICROWAVE for 1 min. Leave to cool.

3. Remove the gammon rind. Score the fat in a lattice pattern and stud with cloves. Brush over half of the glaze.

4. Preheat oven on TURBO-BAKE 180ºC + GRILL 1.

5. Place gammon on low wire rack and cook on TURBO-BAKE 180ºC + GRILL 1 for 10-15 mins until golden spreading over the remaining glaze halfway through cooking time.

Ingredients

750g (1½ lb) unsmoked gammon joint, boiling water to cover 1 onion, peeled 4 whole cloves 10 peppercorns 45 ml (3tbsp) honey 30 ml (2tbsp) orange juice 15g (½oz) Demerara sugar 15 ml (1tbsp) Dijon mustard 12 whole cloves

Page 99

Sticky Ribs Serves 4

Dish: 20 x 25 cm (8 x 10 inch) rectangular dish Oven Accessory: glass turntable + low wire rack on metal tray

1. Place the ribs in a single layer in dish with the water. Place on glass turntable and cook on SIMMER MICROWAVE for 20 mins. Drain.

2. Meanwhile, mix together all the ingredients for the glaze in a large bowl and cook on HIGH MICROWAVE for 5 mins.

3. Place ribs in dish and pour over sauce. Place dish on low wire rack and cook on COMBINATION: TURBO-BAKE 240°C + GRILL 3 +

LOW MICROWAVE for 20-25 mins. Turn halfway and baste.

Ingredients

1 kg (2lb2oz) pork spare ribs 150 ml (¼ pt) water For the glaze 150g (5oz) orange marmalade preferably shred less or fine shred 25g (1oz) dark muscovado sugar 100ml (4fl.oz) fresh orange juice 5cm (2 inch) piece fresh root ginger, peeled and coarsely grated 75ml (5 tbsp) tomato ketchup 30ml (2 tbsp) white wine vinegar

Pork with Herby Dumplings Serves 4

Dish: 3 litre (6 pt) large casserole with lid Oven Accessory: glass turntable + metal tray

1. Place oil, onion, green pepper and carrots in casserole. Place on glass turntable and cook on HIGH MICROWAVE for 5 mins.

2. Toss pork in seasoned flour and add to onion mixture. Stir in all other ingredients. Cover, place on metal tray and cook on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 1hr or until pork is tender.

3. Whilst cooking make the dumplings by combining the flour, suet, salt, mustard and parsley. Add the water to make a stiff dough. Shape dough into 8 round dumplings.

4. When pork is cooked, uncover and place dumplings around the edge of dish. Cook uncovered on COMBINATION: CONVECTION 160°C + WARM MICROWAVE for 15 mins. or until dumplings are cooked through.

Ingredients

30 ml (2tbsp) oil 1 medium onion, chopped 1 green pepper, deseeded and chopped 225g (8oz) carrots, sliced 450g (1lb) lean pork, cubed 30 ml (2tbsp) seasoned flour 5 ml (1tsp) ground bay leaves 5 ml (1tsp) dried sage salt and pepper 300 ml (½pt) dry cider Dumplings: 175g (6oz) self raising flour 75g (3oz) suet pinch of salt 5 ml (1tsp) mustard powder 15 ml (1tbsp) fresh parsley, chopped 150 ml (¼pt) cold water

Page 100

Toad In The Hole Serves 4

Dish: oblong tin, 27 x 22 cm (10 ½" x 8 ½”) Oven Accessory: wire shelf in lower position

1. Preheat oven on CONVECTION 220°C with wire shelf in place.

2. Sift flour and salt in a bowl. Add eggs and half the liquid. Beat until smooth and gradually stir in remaining liquid.

3. Put oil and sausages in tin and place on shelf. Cook on CONVECTION 220°C for 15 mins.

4. Pour in the batter and cook on CONVECTION 220°C for a further 30-35 mins. or until the batter is well risen and golden brown.

Ingredients

150g (5oz) plain flour 3 ml (½tsp) salt 2 eggs 150 ml (¼pt) milk 150 ml (¼pt) water 15-30 ml (1-2tbsp) oil 450g (1lb) sausages

Lasagne Serves 4

Dish: large rectangular dish Oven Accessory: wire shelf in lower position

1. Add cheese, mustard and seasoning to the hot white sauce.

2. Cover the base of the dish with a layer of cheese sauce, then a layer of lasagne, followed by a layer of hot meat mixture. Continue with a layer of lasagne then meat, ending with a layer of cheese sauce.

3. Sprinkle Parmesan cheese over the top. Place on wire shelf and cook on COMBINATION: CONVECTION 190°C + SIMMER

MICROWAVE for 20-25 mins.

Ingredients

1 quantity of Savoury Mince see page 91 double quantity of White Pouring Sauce see page 120 100g (4oz) grated cheese 5ml (1tsp) mustard salt and pepper 6 sheets fresh lasagne (or sufficient for 3 layers) 50g (2oz) Parmesan cheese

PANASONIC NNCT870WBPQ, NNCT880MBPQ, NNCT890SBPQ User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual